You got this! I am rooting for you. A year from now you will be so proud that you kept at it. I am sending you so much love on this journey of re-inventing yourself. Thank you so much 😊
Yay! Thank you! Yes!!!! we all need a motivation every once in awhile. I have been where you are now. And if I can do it, you too can. I am rooting for you my dear 🤛🏾👏🏾
This was a perfect video. So informative. You gave many details, you explained everything so well. Thank you for including pictures and videos, that helps a lot. Very informative.
You are most welcome. I am glad to hear this helped you. Remember to eat enough protein & create a slight calorie deficit that way you don’t lose muscle as you lose fat.
You can now join my transform you membership waitlist: faithliz.myflodesk.com/transform.
Thank you for sharing your journey. I started body decomposition 2024 and your videos really help. Thank you!
You got this! I am rooting for you. A year from now you will be so proud that you kept at it. I am sending you so much love on this journey of re-inventing yourself. Thank you so much 😊
This video was meant to motivate me to start my fitness journey- love your content Faith- I will binge watch that playlist definitely
Yay! Thank you! Yes!!!! we all need a motivation every once in awhile. I have been where you are now. And if I can do it, you too can. I am rooting for you my dear 🤛🏾👏🏾
Am interested in the fitness program 🙋
Yaay!!! When you are ready. Let's have a chat about it.
This was a perfect video. So informative. You gave many details, you explained everything so well. Thank you for including pictures and videos, that helps a lot. Very informative.
You are most welcome. I am glad to know you found the video helpful. All the best on your fitness journey. 🧡
This is very helpful! Going to watch your other videos on body recomposition now 🤗
You are most welcome. I am glad to hear this helped you. Remember to eat enough protein & create a slight calorie deficit that way you don’t lose muscle as you lose fat.
loved this video! very useful
I am glad you found it useful. All the best on your fitness journey and I hope to share more videos like this.
Incredibly informative and motivating 👏🏻❤
Thank you 🤩 I am glad you are motivated. Get onto your fitness journey already. I will be here cheering you on
Thank you 😊
You are most welcome Crystal 🧡.
I am interested in a workout program
Hi, details on how to contact me are in my bio. Please reach out & I will be sure to help you.
❤
Thank you 🤗
L I K E 👍🏿 👍🏽 👍🏻 👍🏽 👍🏿👉🏻 💯 💢 💯 💢 💯 👈🏻🤩🤩🤩🤩🤩
Thank you 🤩