8 UNCONVENTIONAL self help tips that ACTUALLY work

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  • Опубликовано: 20 ноя 2024

Комментарии • 89

  • @zoeskinner2871
    @zoeskinner2871 Месяц назад +21

    That 'be bored' point is SOOOO TRUE. I've had periods where i've either deleted social media or just had my phone off for the day and you really notice that your brain gets more creative because it doesn't have anything to go to for a quick fix.

  • @sukshamsharma1022
    @sukshamsharma1022 2 месяца назад +81

    immediate like because i know i'll like your videos before even watching them

    • @AdamaLorna
      @AdamaLorna  2 месяца назад +5

      I appreciate that 🥺🤎

  • @Ooo7ljs
    @Ooo7ljs 2 месяца назад +21

    You sound smart asf 😭😭 I want that

  • @MountainofInspiration
    @MountainofInspiration Месяц назад +6

    The Parkinson’s Law is so accurate. The time it takes to achieve most goals is based on what we choose to allocate to them.

  • @zarathegood
    @zarathegood 2 месяца назад +30

    Another renaissance girly here - so glad I found your channel, Adama ✨️ I especially agree with "being bored." Instead of mindlessly scrolling on social media and absorbing other's content, I've embraced boredom and found a new fount of creativity! 🌷

  • @Babygirleno
    @Babygirleno 2 месяца назад +13

    Your voice is so soothing😍😍.
    Btw, I feel some people try to avoid being bored to prevent their mind from wandering towards sad thoughts that could lead them to depression 😅

  • @missfabidia
    @missfabidia 2 месяца назад +43

    ' The obstable is the way ' is the one that resonates the most with me right now.

    • @AdamaLorna
      @AdamaLorna  2 месяца назад +2

      Have you read the book? ☺️

    • @missfabidia
      @missfabidia 2 месяца назад +1

      @@AdamaLorna No, I've just heard of it ! But I plan to read it :)

  • @butterflydecollette2688
    @butterflydecollette2688 2 месяца назад +8

    You're so close to 100k i'm here for it!! Been following since early days and I'm highly inspired by your elegance and eloquence Adama!

    • @AdamaLorna
      @AdamaLorna  2 месяца назад

      Thank you for continuing to support the channel ❤️❤️

  • @mirellamak655
    @mirellamak655 2 месяца назад +3

    “Knowledge is not power, it is potential” yes and amen! I’ve thought over this for years I just didn’t know how to phrase it. Thank you so much. ❤

  • @id.konkoctions
    @id.konkoctions 23 дня назад

    The way you articulate and deliver these 8 points are on point. Your asthetics, pace, platform is definitely appreciated & motivation to becoming a superior version of myself that can hopefully, then encourage & pour into others. Thank U & all the success & enjoyment to you along your journey/s.

  • @aprilsarchives_
    @aprilsarchives_ 2 месяца назад +8

    Honestly, I’m at a stage in my life where nearly all of these apply to me. Some I’ve already heard of but the superior/inferior tip is actually so deep. That’s one of the ways I motivate myself to keep striving for excellence since I KNOW this is not my final form lol. I can feel it in my bones so that’s why I continue to take action no matter how difficult it can be.
    Thank you again for another beautiful video Adama ♥️

  • @keiannwilliams4321
    @keiannwilliams4321 2 месяца назад +5

    Loved this video! So insightful and full of gems!
    "Being more bored"... YES YES AND YES!!! My best days are honestly the ones where I'm not doing anything in particular, just free flowing. I feel like I can hear God more, and my thoughts are clearer. And I can appreciate the small things. When I go walking with no phone or not destination where I'm truly just bored and enjoying my own space.
    "Knowlegde is not power but potential".. another FAVORITE. We live in a werid time where information is so easily consumed and it becomes too much. I feel like none of us are good at anything anymore because we can consume sooooo muchhhh alllll at once!! None of us use knowlegde for good anymore these days!
    This was a good video and I'm sure I will double back to it!

  • @8llx5t
    @8llx5t 23 дня назад

    I just discovered your channel and i already consumed a LOT of your videos, ur voice ,the atmosphere, and actually the subject u present is so great i feel comfy and more into it each time❤

  • @AsyaSteele12
    @AsyaSteele12 Месяц назад +1

    Adama, you’re so dynamic! I’ve literally watched like 5 of your videos b2b! Thank you for all the gemssss

    • @AdamaLorna
      @AdamaLorna  Месяц назад

      Thank you, it’s a huge compliment 💕

  • @missfabidia
    @missfabidia 2 месяца назад +35

    Love the music in the background 😊

    • @symmonep9591
      @symmonep9591 2 месяца назад +9

      Right? It’s such a vibe. And It always matches perfectly with her tone and content.

    • @AdamaLorna
      @AdamaLorna  2 месяца назад +9

      Thank you, I quite like it too! ☺️

    • @chiomanwano
      @chiomanwano 2 месяца назад +1

      @@AdamaLorna where is it from please? love it too

  • @NathalieLazo
    @NathalieLazo 2 месяца назад +2

    Wow your videos are bangers. You speak so well, love how classy you are, and you are so knowledgeable 👑

  • @onichristianah3237
    @onichristianah3237 Месяц назад

    Coming across your content tonight is another testament to the fact that “I don’t chase, I attract”. I wasn’t even looking for this and God knows I needed to hear your message so bad and I am grateful for you. This is your third content I’ve watched tonight and looking forward to more. You are such a blessing. Thanks for sharing all these knowledge.

  • @missthabie
    @missthabie 2 месяца назад +11

    Darling I love your hair! Please share details and help us out over here lol 😂

  • @eeessha8
    @eeessha8 8 дней назад

    I am a new subscriber and I am really thankful I found your page. Thank you for sharing.

  • @boikanyomolefe3578
    @boikanyomolefe3578 2 месяца назад +2

    I appreciated this video a lot especially the last tip. I tend to scavenge for valuable tips and things I can use to be a better student or find internship opportunities, but I never get around to actually using them. Hopefully this time around I'll actually make an effort to apply it. Thank you for the video :)

  • @aminakhan3124
    @aminakhan3124 Месяц назад +1

    Terrific video honestly, I can explain how valuable these tips are

  • @MoreniKtheArtist
    @MoreniKtheArtist 2 месяца назад +1

    All of the points you made are so refreshingly true. I love your take on self help in this video because the points are actually critical and unconventional. Thank you for sharing as always Adama!

  • @theetravelhippie
    @theetravelhippie 2 месяца назад +2

    tip 5 about obstacles is so true❤ through challenges we grow x

  • @skzsh00ter31
    @skzsh00ter31 2 месяца назад +1

    I’ve only just recently subscribed to your channel and this advice resonates so soundly with me. I truly appreciate the platform and community you’ve created, I actually found you because I wanted to start oil painting, but I stayed because of your work. I’ve been in a bit of a slump lately with my last year in undergrad and I’ve just been let go after a year at an internship at a very inconvenient point. I let myself mope and I’m trying to find the positives, I was able to learn so much, a year at an internship was already a blessing, and this experience got my foot in the door to the industry I was hoping to enter. I was let go just 2 weeks before the next school year, and while I would’ve loved to stay part time like I did last year, I’m trying to take advantage of the new opportunities that this will inevitably open up.
    I let myself mope for a few days, decided to enjoy my last bits of summer before classes start up again, pick up hobbies I’ve been putting off, and put myself out there in terms of job search and I just submitted my first application less than 30 minutes ago haha. I think deep inside these are things I know I should be doing, but to have someone older and more experienced reiterate and emphasize the importance of taking control in your life is so reassuring and I just feel like I’m going to be okay. So thank you so much for creating this channel and sharing your journey with us!😊

    • @AdamaLorna
      @AdamaLorna  2 месяца назад

      Thank you so much for being so honest here!
      These things happen and you're allowed to feel sad but I think you've approached it so well. You've seen that you now have a year of industry experience which is a lot more than most people have at the point of graduating (I sure could have done with that).
      You sound like you're doing tremendously well and I implore you to remember that.
      It doesn't hurt to be reminded of these things, it's why I continue to read and seek out mentors online myself.
      I wish you all the best on your return to classes and with your hobbies (did you start oil painting?)
      Nonetheless, you're welcome and thank you for watching with an open mind 😊

  • @kiaracooper407
    @kiaracooper407 2 месяца назад +27

    I plan to get each of the books you mentioned that I don’t already have. (PS: I need you to post a makeup tut, babe. You’re gorgeous and your look just goes perfect with you.)

    • @briar.roseOG
      @briar.roseOG 2 месяца назад +9

      Hair too!! I love how she presents herself and how professional she looks. The girlies need her to spill the tea, presentation is also an important thing for us to learn!

    • @kiaracooper407
      @kiaracooper407 2 месяца назад +3

      @@briar.roseOG YESSS!! If she could go into how our presentation impacts our progress and productivity in life while doing a hair and makeup tut the girlies would be invested I think.😌

    • @AdamaLorna
      @AdamaLorna  2 месяца назад +9

      Thank you! I'm not looking to do hair and makeup tutorials at the moment but I'll bare it in mind if it feels relevant/I'm comfortable doing it 🤎

    • @kiaracooper407
      @kiaracooper407 2 месяца назад +1

      @@AdamaLorna Oh ofc, babe! Totally understandable. We’re supporting you regardless so keep up the good content!🥰

    • @motvg9841
      @motvg9841 2 месяца назад

      We8

  • @Heyitsdebsfo
    @Heyitsdebsfo День назад

    I love that I found your page!!

  • @Reaxplora
    @Reaxplora 2 месяца назад +1

    God Bless your existence, thank you for you every single time.

  • @De1u1u
    @De1u1u 2 месяца назад +1

    Yea i usually dont watch self help that much anymore because I've heard it all but this made me curious

  • @reinhalayna
    @reinhalayna 2 месяца назад +1

    Thank you so much for sharing this ❤❤❤

  • @kelldees6324
    @kelldees6324 2 месяца назад

    Yes sis this was so real and on point

  • @i.am.nauvoo
    @i.am.nauvoo 2 месяца назад

    So beautifully articulated !!! I love your content

  • @nursebernice206
    @nursebernice206 2 месяца назад +1

    Binging on your channel right now❤
    Love it here!!!!

    • @AdamaLorna
      @AdamaLorna  2 месяца назад

      Yayy, happy to hear that ❤️

  • @juleswifey6003
    @juleswifey6003 2 месяца назад

    Congratulations on 100k Subs ❤

  • @seraphina3093
    @seraphina3093 2 месяца назад +1

    Ideas for my comic come when I’m washing dishes lol, so I agree

  • @ashleypowell7956
    @ashleypowell7956 2 месяца назад +1

    immediately subscribed. you are so classy, poised and such a positive influence. ❤
    i am wondering the name of the song i. the background?

  • @symmonep9591
    @symmonep9591 2 месяца назад +8

    “Addition is not synonymous with improvement”…😫💯that’s a bar! I’m gonna marinate on that. It’s interesting, I felt the same way while doing my skincare routine also lol. As well as taking all these supplements to improve my health 😒lol. Not saying there’s no value at all, but for me…there really wasn’t. All these “that woman” and “glow up” routines…eh, it became excessive for me.

    • @AdamaLorna
      @AdamaLorna  2 месяца назад +1

      I have to remind myself of this so often! Trust me my skincare is like 2 products in the morning and 3/4 at night and its miles better than the 15 million step routine I was doing 😂
      I agree there's a level of excess thats definitely being normalised which is unfortunate but it just falls on us to work out what we need for ourselves and forget the rest.
      Thank you for your reply 🤎

  • @serenavanderwoodsenxoxox
    @serenavanderwoodsenxoxox 2 месяца назад

    Hi Adama, I'd like to know which podcasts & creators you listen to. Love your content and want more of it ⚡️

  • @lifewithmargot
    @lifewithmargot 2 месяца назад +1

    Excellent video!

  • @emmyngachini
    @emmyngachini 24 дня назад

    Lol, the point "you dont have to wake up at 5" is the truth. I've always wanted to, but it makes zero sense since I'll finish by 6:30 and can't even leave the hose before 8 am, lol

  • @lowkeyasiax9241
    @lowkeyasiax9241 2 месяца назад +1

    I am so happy I found your channel

    • @AdamaLorna
      @AdamaLorna  2 месяца назад

      Happy you did too ☺️

  • @8notes_
    @8notes_ 2 дня назад

    Excellent video

  • @mystiqueeeeee_000
    @mystiqueeeeee_000 2 месяца назад

    Thank you for this

    • @AdamaLorna
      @AdamaLorna  2 месяца назад

      You’re welcome ✨

  • @AsakheRigala
    @AsakheRigala 2 месяца назад

    BARS man, that's all i can say❤ subscribed instantly

    • @AdamaLorna
      @AdamaLorna  2 месяца назад

      Appreciate it 🙏🏾❤️

  • @nellaadriana2105
    @nellaadriana2105 2 месяца назад

    Thank you !

  • @kassatab
    @kassatab 2 месяца назад

    You're absolutely gorgeous and I love these tips! Thank you!

  • @just.fisayo
    @just.fisayo 2 месяца назад

    I love all your videos!

  • @angelcakehair54
    @angelcakehair54 2 месяца назад

    Ty!!❤

  • @rachaelmolene
    @rachaelmolene 2 месяца назад

    14:30 I feel so seen 🥹

  • @purelymaiya
    @purelymaiya Месяц назад

    Do you have a podcast?

  • @wlovelex
    @wlovelex 2 месяца назад

    do you read the physical copy of these books or audiobook versions??

    • @AdamaLorna
      @AdamaLorna  2 месяца назад +1

      I read the physical copies or get it on my kindle. I’m not a big fan of audiobooks tbh

  • @samirah278
    @samirah278 2 месяца назад +2

    I love your content but your camera in this video seemed to focus on the mic and not on you. Just thought I'd let you know (or it's just my phone idk😅) ❤

    • @AdamaLorna
      @AdamaLorna  2 месяца назад +5

      No, you're right! It happened in the last two videos as I've introduced the mic again. I spent some time changing my settings though so should be good moving forward. Thank you for letting me know ❤️

    • @tafarchialewis5152
      @tafarchialewis5152 2 месяца назад +1

      It didn't bother me at all

  • @eddielove91
    @eddielove91 2 месяца назад

    💚💚💚

  • @oluwasikemiakinbiyi8102
    @oluwasikemiakinbiyi8102 2 месяца назад

    Love the video and I loved reading the courage to be disliked.
    Just wanted to also say the video is very much Ali Abdaal’s style in terms of style and way of talking which is a bit weird

  • @Amorescafessounds
    @Amorescafessounds 2 месяца назад

    IM EARLY!!

    • @AdamaLorna
      @AdamaLorna  2 месяца назад

      🙋🏽‍♀️✨

  • @andreab04
    @andreab04 2 месяца назад

    (I like to save videos and then when something in a certain point of the video sticks out I make a note on why I saved the vid so ignore this comment)
    NOTES FOR ME:
    2:50 being bored: 3:59 space for thoughts and ideas
    5:04 Inferiority: 5:16 comparing yourself to your future/better self 5:39 acting on improving/fixing inferiority 5:54 comparing yourself to others and why it is bad
    7:40 the quality of work over quantity, 8:13 friends example, 8:28 simplifying tasks
    11:28 painful productivity: 11:40 accept failure and forgive
    15:03 act on knowledge: do not store what you learn, 15:34 act on most of it

  • @brittanyaustin2207
    @brittanyaustin2207 Месяц назад

    Great information!