Hello everyone. If you are looking for a detailed video course for asthma-reversal, click on www.redashtv.com/asthma to watch the FREE 1st lesson of the exhaustive 8-lesson online video course - HEAL ASTHMA USING YOGA, AYURVEDA & NUTRITIONAL THERAPY. Give yourself a chance to heal your asthma holistically through time-tested & holistic alternative therapies. I'll always keep this RUclips video on RUclips even though I have a paid full course now (after 4 years of posting this video) so that everyone, even those who have nothing to buy a paid course, can benefit from the short techniques explained in this video. Heal your asthma, through this video, or through my detailed video course, or through any other method, but please heal it to live and breathe freely. Stay fit. God bless! 🙏
I am a 19 y/o and I have asthma since I was 2 years old and have been using inhaler for past few years and now it's getting serious, I've been to ICU twice due to severe asthma attack. I've watched this video today 15dec 2021. I'll do all these yoga and let's see the results. I know it's late but better late than never. Wish me luck
Ab asthma ki problem ko jad se khatam kare super ayurveda seabucthron ka juice le 3 months me jad se khatam ho jayega dobara Koi medicine nahi lena padega
On my way to defeat asthama I was severely asthematic from birth. I couldn't even run for 10 seconds and couldn't survive without my inhalers. But now I did yoga and improved my diet and now I can run for 1 minute continues and do 3 pushups and 10 situps in one go. Don't give up everyone you can defeat anything from willpower👍.
Hello. I have severe asthma because I dont want to take any more steriods, so I use only one instead of the required 2 types of steriods, just to control the attacks. Now the side effects are becoming too heavy and I have been taking these meds for over 30 years. Due to quitting 1 steroid I cant play sports anymore, but due to the meds my singing voice was damaged, I had concentration problems, dizziness so I cant drive a car, severe skin problems, and pain while walking. I have been doing your exercises for just 3 days and my asthma has reduced for more than 50% in these 3 days. I will continue and am very grateful. Edit: wowww after 7 days my skin problems have dissolved. My hands are healing so well that I can clean my house much better which leads to less dust. Today I could even run 100 ms which was impossible for me last week. I m ecstatic! Thank you so much, I just cant wait to see how much my life will improve! 🌺🌺🌺 THANK YOU
Hey Mira. This is incredible. So good to know about your almost miraculous transformation in just a week. It took me 2.5 years to completely cure, but this seems to suit you so much more. I'm so happy for you. God bless you with great health and happiness. Stay fit!
@@AshishLalReal Thank you for your kind response. It is just a great perspective you gave in the video and I found motivation in its effect. (PS for anyone interested, I found that warm water with honey also helps a lot, when taken just twice a day). The transformation is not there yet, as I have strong side effects from the puffs I still need. I have gone from 12 puffs a day to about 6 to 8,. I hope to progress as I still have a lot of trouble breathing. I respect your discipline very much. and am training to accomplish some of that. The fear of trying breathing alternatives instead of meds. such as Anulom Vilom when having an attack, is dissolving. There are new options now! Very grateful. I hope you will be blessed with much health and happiness too in your life.🙏🙏🙏
Ab asthma ki problem ko jad se khatam kare super ayurveda seabucthron ka juice le 3 months me jad se khatam ho jayega dobara Koi medicine nahi lena padega
@@abhayrajpoot9387 1 to 3 puffs a day instead of 12 which I did before. I combine it with a little other yoga. Hope to get off meds completely eventually. The video is of great help!
I am a doctor and also trained to be a yoga teacher. But didn't get time to do Yoga. And due to pollution, I have had 3-4 episodes in 5 years. Managed it myself without much medication. This year, today, doc advised rotacaps inhaler. I don't want it. Will restart pranayam. Thanks for the inspiration. Few more things which could benefit 1. Sudarshan Kriya by Sri Sri Ravishankar 2. N-AcetylCystiene capsules , an amino acid (this one yet to try but did read about it) 3. Steam with Karvol Plus 4. Jal Neti / Sutra Neti 5. Two drops of oil in nostril at night
Hello doctor I'm suffering from asthma since 7-8 years Now I'm 18 My height is 4.9 Can't asthma patients Grow their height! I'm very worried about this Please give me reply Waiting thank You...
Believe me friend it's really true i was also suffering by asthma but after i did all this between 15 days i was surprised and i wanted to this all the asthma patient, and thanks to this bro from my bottom of my heart
I can't thank you enough for this bro. Your video has proved to be a huge blessing for me. I have been on daily inhalers for almost 9 years. I could relate to everything you said in your video - how the quality of life gets affected by asthma. Here's my experience of the pranayams you suggested. I logged everything so I have specific dates. I started doing these pranayams on 13 Nov 2021 but continued to take inhalers. On 11 Feb 2022 I didn't feel the need to take inhaler after waking up so I stopped taking it and decided to use them only when in need. Thereafter I have felt the need to take them only thrice - 22 Mar 2022, 24 Mar 2022 and 10 Apr 2022. So it's been over 3 months I'm completely off inhalers. Not only that, now I don't feel out of breath while doing HIIT workouts and my sinusitis is also seem to be cured which used to affect my worklife so much. I plan to continue these pranayams throughout my life. Again a lots and lots of blessings to you. May God fulfill all your wishes. Thank you for creating this video.
Hey Mandeep. You made my day brother. 😍 God bless you with health, happiness and success always. ❤ Please send me a message on Instagram - instagram.com/ashishlalreal/. Stay fit!
@@veenajayaprakash8525 Thanks. I also plan to post periodical updates (in 3-4 months). The real test is about to start from next month end (due to seasonal changes and higher pollution in North India).
@@meenanimbekar1855 I'd recommend you ppl to approach to a well qualified Ayurvedic Physician. I also have been an asthmatic since birth but following meds, diet and lifestyle as per Ayurveda has cured me almost completely! It's ur choice to take whatever Treatement, jst wanted to let u know there's complete cure to such diseases in Real Ayurveda (not talking about the fake Ayurveda of fake babas)
Very well and patiently explained. I have always found these breathing exercises difficult to understand and perform but your explanation was brilliantly simple. I am really looking forward to try these steps. Thanks for making this video!!
Thank you. Great video. I am watching this video because of my niece. She has asthma. She does nebulization, inhaler, but sometimes don't know what to do. Sometimes the kid can't breathe. In this video everything explained so well. Now I will try to make her follow it. Hopefully she will get better like you did. Thanks again for this video.
@@rubelfunny2477 bro i live in australia i got asthama from constant sneezing allergy( Hay fever). As long as i used to take medicine i was alright but as soon as i used to stop taking medicine i again used to get sneezing. Then later it became asthama. In winter it became very hard to breath without taking inhaler. In summer i was alright but later someone recommeded me doing yoga. I started watching videos of baba ramdev and learnt myself kapalbhati, alom vilom and bhastrika. It really worked and miracle on me. Just within few days my sneezing (allergy) went away as well as asthama. Since 2017 i never take any inhaler. Its based on my experience i hope it will work on others as well. Please remember keep taking inhaler while doing yoga. Slowly slowly you feel you do not need inhaler any more. Never leave doing yoga. Otherwise asthama come back. Trust me if you do yoga every day you can survive in even minus degreee temperature because a place i live temperature goes down 0 to -1. I m still alright
I'm 16 and after one month of cough, today I found out that i have asthma. I cried a lot. But I'm glad I'm early in knowing about all the things, thank u so much
Yes Gayatri, knowing early and trying to cure at that stage is always better than when it becomes severe. Follow the methods to benefit more from the video. Also, if interested, click on www.redashtv.com/opt-in to opt in for the FREE Mini Course on Curing Asthma (in English). Stay fit.
I had the worse crisis of my life, I’m leaving the hospital tomorrow after a big scare. I used to practice a lot of yoga and I slowly stopped due to a lack of discipline and depression. This terrible episode gave me a slap back to reality. I am grateful I survived and will definitely follow your routine from this day on. I need to recover and get rid of this for a better life in every aspect of it. Thank you for sharing your knowledge.
I am here to thank you sir ... I have been suffering through breathlessness since very long and when i came to your video i believed that if you have cured yourself then why i can't and from that day i started doing just anulom vilom (2 times a day )and now it's been almost a year i didn't have any issue with my breathing To everyone who is watching this video i highly recommend you do these practises..it worked for me and will definatly work for you too Again Thanku so much sir for this help🙏 ..may god bless you
Hi ashish I was also suffering from seasonal asthma and was taking montair-fx from last 4 months regularly nd 1 puff a day but after watching your video i started doing pranayam and its been 2 weeks i havent taken any medication..!!! Very thanks to you brother..!! 👍🏻🙏🏼
Ab asthma ki problem ko jad se khatam kare super ayurveda seabucthron ka juice le 3 months me jad se khatam ho jayega dobara Koi medicine nahi lena padega
Even I can't accept that I have Asthma, when it is diagnosed and My GP prescribed inhalers , I was trying to prove that I don't have asthma by running continuously for 2 to 3 minutes. But still on inhalers and looking for cure while sitting straight at late night. This video is Really motivated. Hopefully I will cure Thanks
I have also overcome chronic asthma through, presumably, pranayam and breathing exercises and you are the first person I have seen talking about it. I had asthma from my childhood and had severe attacks almost every other day, so I practically grew up knowing how it feels to not be able to breathe. I was completely dependent on inhalers till I started doing yoga. My instructor immediately started me off with Anulom Vilom and intercostal muscle training, where you force down on your ribcage and try to breath as deeply as you can. It took a few years of doing this constantly for me to be completely cured of asthma and I haven't had an attack in the last 5 years. I cannot say with certainty that yoga helped, since I also moved to a different country which is a huge lifestyle change, but I will ask anyone reading this comment to try it out. It's easy to get addicted to inhalers for every small breathing problem, but keep yourself committed to practicing the breathing exercises and use inhalers only during the severe attacks. I am sure you will see differences in a few years.
It's really very motivational. Thank you so much. Nowadays everyone is trying to find medicines for curing disease such as cancer and etc which are just for a short period of time but no one thinks about asthma patients who have to suffer every single day but no one even try to understand our feelings and don't even think to do research on this to find a medicine which can cure it permanently.
Thank you so much. I am really excited to try these techniques. I have had asthma since 2016 and I am skeptical about inhalers. Very useful information!
Though I don't understand Hindi, thanks to the subtitles. Thank you so much for providing such detailed and in depth information about various breathing exercises. Been having asthma since childhood, and in need of inhalers daily. Will surely try this. Blessings ❣️
Thank you, Jyoti for your kind words. Follow the methods to benefit more from the video. Also, if interested, click on www.redashtv.com/opt-in to opt in for the FREE Mini Course on Curing Asthma (in English). Stay fit.
This is, hands down the most honest and insightful video on asthma ever! Although my condition is not as severe as it was once with you but sometimes (during season transitions, sudden climate or place change, bad lifestyle or frequent fast food intake) it gets really bad and on those days I have to take inhaler 2-3 times a day but I take ginger honey, drink warm water and consume a homemade kaadha that my mother makes and it usually gets better in 2-5 days I have these episodes around 2-3 times a year otherwise I don't use inhaler. I have tried to regularly do pranayams to cure it completely but as you said it requires a lot of consistency and discipline I am working on that but after watching this video I feel super motivated and I will start doing it regularly from tomorrow, please please, make a detailed video about food and lifestyle habbits that would be beneficial for us along with pranayams 💫🌸
Mujhe alergy wali khaasi jhukaam h kuch thanda ni kha pata toh kya y asthma h saans meri by chance foolti h din m pls reply mrko inhaler lena chahiye m 23 saal ka hu body m weakness bhut h meri
Thank you so so so much brother !!!❤ I have had asthma since my childhood. I'm 20 now. I had been using capsule inhalers regularly twice a day for 5 years. Even after using medicines, I used to feel exhausted often. I watched your video and started doing that from the next day. It's almost a month now that I've been doing pranayam every single day, and finally I'm able to skip inhalers at morning. Now I think I'll finally get rid of asthma 😊. Lots of love from Nepal 🇳🇵
Hey Abhinav. That makes me feel really good. It'll motivate others too to practice Pranayamas. Hundreds of people have sent similar messages personally for years now to me about how the practice cured them of asthma. However, very few write publicly in comments. It's important to also write in public in comments so that it gives the right hope to people who are suffering from this ugly disease called asthma. Sharing is caring! God bless you. Stay fit.
Stay Away From Steroids . they are not approved by The FDA THE FOOD AND DRUG ADMINISTRATION.Steroids caused so many Suicides and Deaths in the millions all over the world.
I've been doing these pranayams since 2006 when I was 12 years old, taking Ayurvedic meds, following a light, Sattvik, Vata and Kapha pacifying diet, but if I am in a humid or cold climate I still cannot breathe at all. And during those times it's impossible to breathe properly to do these pranayams well. For those still suffering, please consider moving to a non-triggering climate if nothing is working, and then doing these pranayams will additionally help your lung function. I am looking to move to a desert climate in the near future. Also magnesium is a great supplement for asthma; it is given intravenously in the hospital during attacks as well.
@@AshishLalReal ji you are right i have almost cured my asthma for almost two year but after lack of disciplined life my asthma returned yes it us deffinitly psychosomatic.. related with our life style, food and sleep.. i took ayurvedic medicine for one and half year it was also very helpful... now i decided to fight it...
Why didn't I find your video earlier? This video is super clear with your explanations and motivates me to start over doing pranayama again, hoping that I can breathe normally too again. Thank you! Lots of thanks to you! God bless.🙏
i have asthama i realy did't know a asthama patient has to face so many problems ithought it's just anormal thing because i have not seveyar asthama but after watching this video ihave realised that what problems can i face in my life so thank's bro and hastsoff to every astama patient
Thank you so much bro. Really after 8 years of my journey with asthma,hope I got a solution. I have searched a lot of sources how to cure asthma but nothing works because the reason is Experience .Thank you so much for sharing your experience and the suggestions and demo. It helps a lot to asthma patients who are not having a lack of understanding of their problem .
Mere ko b Asthma tha Dr log Bolte thy ki Inhaler life time lena hoga lekin maine Delhi k ek bhut he Acche Ayurvedic physician k yaha ilaj karaya tha fir uske badd mera Asthma sahi hua or ab hame koi inhaler ki need nhi hote h
you are a very self aware and balanced man sir. loved the video. i am 23yrs old, and have been taking corticosteroid from the age of 8. ill definately try your methods and hope for the best.
Thank you very much God bless you always I tried all the pranayam as sujested by you I was inhaling pump for 2times a day for last five days I did not need it at all
Thank you for sharing this.I also have the same story like you.I am also an engineering student and preparing for my final year examination these days.Today morning I feel like to leave my life as I am really tired of taking things to recover from asthma.Anyway I will try this too.
Eat fresh plant based food. No sugar no dairy. No packaging food. Watch dr BISWAROOP ROY CHODARY videos. Praise god to keep mind positive daily. Drink ginger lemon honey tea.
Hi Anuradha. We all face challenges in life in different forms. Instead of thinking of leaving our life, we need to think of how to develop to accept things as they are and then calmly do whatever we can. Eventually we can only do our best, nothing more. Results are not always in our hands, but efforts definitely are. Please don't think of any drastic step due to the pain asthma is causing you. It can be healed. Work on it. Do these Pranayamas every single day for at least 6 months and you shall have a significant effect. Also, have patience. It took me 2.5 years of daily discipline to cure this incurable disease. Have faith, have patience and work towards the solution. Stay fit.
Still sitting at 4am after using inhaler :(, and found out your detailed video. Thank you so much Ashish Lal! I would love to try what you suggest to cure my asthma.
Me bhi eai stage me hu. Mene satvic movement channel se ...ye diet follow kar raha hu sayad aapko is se madad mile. Heling story ruclips.net/video/pU7wvppSGDY/видео.html
Mere ko b Asthma tha Dr log Bolte thy ki Inhaler life time lena hoga lekin maine Delhi k ek bhut he Acche Ayurvedic physician k yaha ilaj karaya tha fir uske badd mera Asthma sahi hua or ab hame koi inhaler ki need nhi hote h
Thank you so much for this video. I have been practicing yoga now for 3 years and have struggled with asthma mostly in my adult life. I have been very frustrated that the only treatment is a steroid inhaler. I am a breath work instructor and this has showed me the consistency and specific practices i need to heal. Thank you again!
Mere ko b Asthma tha Dr log Bolte thy ki Inhaler life time lena hoga lekin maine Delhi k ek bhut he Acche Ayurvedic physician k yaha ilaj karaya tha fir uske badd mera Asthma sahi hua or ab hame koi inhaler ki need nhi hote h
Hi, I am also Asthametic and same story like you ................i totally agree with you I also replaced my inhaler by workout, food habits nd specially yoga.........
i also did the same thing, the only treatment (not full cure) for asthma is regular exercise, yoga, nutritious diets and running and remember you have to do these things regularly(took me 5-6 yrs) and i am currently at a stage where i need my inhaler once or twice in 4-5 months when i get in contact with the dust(allergic to dust). And the best reward of doing these things was that i was able to complete a trek of 15km. and one thing also join any sports it will help you more. Enjoy life☺️☺️
Hi. This is a common question and similar ones people ask. Don't lose hope. This short 2 min video shall answer your question - ruclips.net/video/lUKHasVVabE/видео.html. Also, if interested, click on www.redashtv.com/opt-in to opt in for the FREE Mini Course on Curing Asthma (in English). Stay fit.
Hi Ashish, very happy and glad that you have made a video for all, well explained,and I just would like to completely support this,as I also have been fighting with Asthma using these traditional methods from childhood and is the best way than depending on regular allopathic medicines,though it can be a reserve for panic attacks. I am a working professional in pharmaceutical research but what you illustrated, always worked best for me than medicines since long. Its a preventive lifestyle. Great video 👍
Hey Shiraz. Thank you for your kind words. It's great to confirm my findings from a professional in pharmaceutical research. It's preventive and in my case it became curative too. I still follow this regime and a very healthy lifestyle for general health and for preventive measures against any disease. Stay fit.
My daughter has asthama since childhood .her problem is I increasing day by day and can't feel good .she is suffering so much because it having in every week☹️☹️
This video is amazing, makes me feel hopeful I can help heal my asthma, you explained everything about your healing thought and action process so beautifully THANK YOU
I was breathless for many times after dinner & exercise. I learned that I was severely dehydrated as I was drinking mainly caffeine & soft drinks which dehydrates the body. Doctors always tell us to drink more plain water. After that, when was breathless, i will slowly drink slightly more than a cup of 💧& a pinch of sea salt on the tongue and after a while, the breathless will go away. Now I drink around 10 cups of 💧 a day with 1/2 teaspoon of sea salt daily. It has been more than 3 years, I have no more breathless anymore.
I am thankful to you for making this video. This made me emotional I don't know why but yes it made me. I have asthma from past 4-5 years In the starting I didn't pay attention to it. But now I m tired of it. And few months back I determined to cure it anyhow. I will try these yoga's definitely... because I want to get rid of it.
Hey Deeksha. With the right effort, perseverance and patience, almost everything is possible. Don't give up and have faith that your asthma will be cured and it shall be. God bless!
@@depressed107 Hey No issue I have got the solution The best way No medication is required ruclips.net/video/m7GjL8PjPnI/видео.html Go through this link you will find the best way.
Thank you so much for the video. Am chronic Asthma patient. Am going to make it as a part of my life style. I ll do it for a month and will update you on my progress.
I am 25y/o i have asthma since i was 14 i used inhaler for 6 years now everything is hard i can't even move anywhere i think your way will help me pls pray for me
Thankyou so Mucg. You are speaking as if telling the life of my child. Her asthma triggers exactly for those 3 reasons u mentioned: 1 lack of sleep 2 cold environment 3 Dust I will now try to teach her through your video how to do yoga. Although i could not understand many terminologies u use as im from Pakistan, but thanx to Google for translating. Much Love from Pakistan
Sir ji I request you if you can add a vedio regarding the food items that should be avoided and should be taken for asthmatic patient....it will be vary great full if you make vedio on this topic...thanking you.
Amazing amazing amazing I had been suffering with SOB since June 2020 but after watching your video I did yoga only few times since last night I feel much much better I did not need to use puff this morning thank you sir God bless you🙏🏻
Thanks for giving hope I'm suffering from emphysema . Its not in the worst condition but i feel like giving up my life . I'm a single child , still studying and I lost my father few years ago . Life is getting terrible day by day .
Hi sir today I saw your video really thanks to make this video and help others you r very motivated for others bless u sir ,actually I search asthma cure videos on you tube but I search only personal experienced people's video bcz those person can explain properly to others so I just show your video really like really thanks sir👍🏻👍🏻
Dear brother, I am having astama, I saw several Yog guru's videos, their videos are good but honestly your one is the best, the way you explain your sickness, and how you find the solution, finally the way you teached the pranayam... very practical...Great.... Thank you so much for this video
thanx ashish..Having asthma at young age is unacceptable..but we have to deal with it.. I am also in Delhi which seems to be reason..But u have given hope.thanx
Brother' aap kitna acha kaam kiya hy is video ko banake.... Bahot log apna dard nahin bant the....apne bahot punya ka kaam kiya .... it's a very helpful for all astma n allergy patients 👍👍
Thank you Sailaja. From the comments I know kitne logo ko fayda hua hai. Achchha lagta hai jaan ke. God bless you also with great health. Follow the methods to benefit more from the video. Also, if interested, click on www.redashtv.com/opt-in to opt in for the FREE Mini Course on Curing Asthma (in English). Stay fit.
Thanks a lot, you have explained very clearly and in simple words. I am suffering from Asthama from 12 years and on inhaler, will start doing these now onwards. Thank you once again.
@@santosh51015 santosh ji, pls tell me how much yoga you are doing daily...have u been able to get rid of inhaler? Are attacks less severe than before?
Hi, I don’t understand Hindi, thank you for the subtitle. I had wheezing problems after Covid. Now using inhaler. Was really suffering from breathing problems. Your video gives me hope and confident. Thank you, thank you very much.
good video bro.. i am from nit nagpur and suffering from asthma since 7 year ,your video gives me much hope....i am going to follow your advice... thanks great work
Sadly enough Ive been and Iam still fighting Asthma since 1986 to the present day by using salbutamol inhalers and nebulizers...its been too many a year already and Iam damn tired of it already..The attacks,the difficulties ,the fear of death when we cannot breath properly and the tension that is surrounding us from head to toe can be really terrible...but we hav to go on always trying to get the better of it..I sure will try what I heard today.. Thankyou and God bless you 🙏
Just like you no one in my family background has asthma and here me suffering from a severe asthma with nocturnal cough wheezing and yah not able to sleep due to my constant coughing
@@anjukumari-ib2md I increase raw food in my diet. Morning till 12 am taking one bowl full of fruits. After noon I am taking one bowl full salad before lunch and same in dinner. In evening snakes I am taking sprouts. In bowl I am taking 3-4 different type of fruits and vegetables. I give up all types of junk food, refined sugar and cold drinks. Only home food I am taking. I am a vegetarian so not taking non veg.
@@vivekkumarpandey5100 Paranayam first works on negative thoughts. So your thoughts get positive first. You will definitely get benifit out of it, difference is that somebody get it earlier somebody get it on later stage. So keep doing it.
Kapalbathi pranayama Anuloma viloma pranayama Basthrika prayama Star doing these with ur comfortable level try to increase the counts day by day by practicing... Really a motivational video.. Thank u so much for helping asthmatics..🙏🏻❤️
Thanks a lot sir,I am an asthma patient in 1sy stage.Now I am sure to be cure. Your video will be very helpful in my life. Thank you very much.Namsate...
Omg I was searching for this video Thank you so much brother for sharing .. even I am suffering from chronic asthama allergies 😣 from today onwards I vll start doing all the pranayams . This video needs more than millions view ❤️ plz bro share more videos as it motivates us to survive ...
I m crying while listening this video. bczz of asthma i also become victims of nasal polyps life is becoming like hell 😭😭..my parents think i use phone lot so i have watery and itching eye☹️...i blame my whatever happening with me...all i will do that is never give up..i follow this video...what demotivate me most that everybody have complain me .why i am like that nobody want to know why i am like that. (Even parents 😭).i promise i will follow this video🥺😇😊
Thank u so much .u tell me valuable information about asthma. I also suffering from asthma. So from today i will definitely try this tips of yog pranayam. Thanks a lot.
You're welcome Ruchi. Hope you get cured soon. Follow the methods to benefit more from the video. Also, if interested, click on www.redashtv.com/opt-in to opt in for the FREE Mini Course on Curing Asthma (in English). Stay fit.
Hello everyone. If you are looking for a detailed video course for asthma-reversal, click on www.redashtv.com/asthma to watch the FREE 1st lesson of the exhaustive 8-lesson online video course - HEAL ASTHMA USING YOGA, AYURVEDA & NUTRITIONAL THERAPY. Give yourself a chance to heal your asthma holistically through time-tested & holistic alternative therapies. I'll always keep this RUclips video on RUclips even though I have a paid full course now (after 4 years of posting this video) so that everyone, even those who have nothing to buy a paid course, can benefit from the short techniques explained in this video. Heal your asthma, through this video, or through my detailed video course, or through any other method, but please heal it to live and breathe freely. Stay fit. God bless! 🙏
I am a 19 y/o and I have asthma since I was 2 years old and have been using inhaler for past few years and now it's getting serious, I've been to ICU twice due to severe asthma attack. I've watched this video today 15dec 2021. I'll do all these yoga and let's see the results. I know it's late but better late than never. Wish me luck
all the best
Ab asthma ki problem ko jad se khatam kare super ayurveda seabucthron ka juice le 3 months me jad se khatam ho jayega dobara Koi medicine nahi lena padega
Great job bro you will win obsulitely
Good luck
Good luck
Imp Time Stamps:-
10:45 Kapal Bhati
13:50 Anulom Vilom
18:48 Bhastrika
20:57 Yog Nidra
Apko asthma hai
@Nikhil Ghatnekar actually u mentioned time according time we have to do these yoga or what u mean ?
@@mohammadkismatrain244 Yes, so that when you come back or are in a hurry you can just click the timestamps and proceed.
Thank you so much 👍
This video deserves 10 million views
On my way to defeat asthama
I was severely asthematic from birth.
I couldn't even run for 10 seconds and couldn't survive without my inhalers.
But now I did yoga and improved my diet and now I can run for 1 minute continues and do 3 pushups and 10 situps in one go.
Don't give up everyone you can defeat anything from willpower👍.
Konsa yoga karte ho or aap konsa follow karte ho plz tell me?🙏
Same
I pray to God to relieve me from this suffering.
I have severe asthama
Thank you so much.. I have asthma I'm facing all things..
I can't walk even, short breathing
Wizzing.
Hello. I have severe asthma because I dont want to take any more steriods, so I use only one instead of the required 2 types of steriods, just to control the attacks. Now the side effects are becoming too heavy and I have been taking these meds for over 30 years. Due to quitting 1 steroid I cant play sports anymore, but due to the meds my singing voice was damaged, I had concentration problems, dizziness so I cant drive a car, severe skin problems, and pain while walking. I have been doing your exercises for just 3 days and my asthma has reduced for more than 50% in these 3 days. I will continue and am very grateful.
Edit: wowww after 7 days my skin problems have dissolved. My hands are healing so well that I can clean my house much better which leads to less dust. Today I could even run 100 ms which was impossible for me last week. I m ecstatic! Thank you so much, I just cant wait to see how much my life will improve! 🌺🌺🌺 THANK YOU
Hey Mira. This is incredible. So good to know about your almost miraculous transformation in just a week. It took me 2.5 years to completely cure, but this seems to suit you so much more. I'm so happy for you. God bless you with great health and happiness. Stay fit!
@@AshishLalReal Thank you for your kind response. It is just a great perspective you gave in the video and I found motivation in its effect.
(PS for anyone interested, I found that warm water with honey also helps a lot, when taken just twice a day).
The transformation is not there yet, as I have strong side effects from the puffs I still need. I have gone from 12 puffs a day to about 6 to 8,. I hope to progress as I still have a lot of trouble breathing. I respect your discipline very much. and am training to accomplish some of that. The fear of trying breathing alternatives instead of meds. such as Anulom Vilom when having an attack, is dissolving. There are new options now!
Very grateful. I hope you will be blessed with much health and happiness too in your life.🙏🙏🙏
Ab asthma ki problem ko jad se khatam kare super ayurveda seabucthron ka juice le 3 months me jad se khatam ho jayega dobara Koi medicine nahi lena padega
@@mirjamkronemeijer3402 how are you ?? Now
@@abhayrajpoot9387 1 to 3 puffs a day instead of 12 which I did before. I combine it with a little other yoga. Hope to get off meds completely eventually. The video is of great help!
I am a doctor and also trained to be a yoga teacher. But didn't get time to do Yoga. And due to pollution, I have had 3-4 episodes in 5 years. Managed it myself without much medication. This year, today, doc advised rotacaps inhaler. I don't want it.
Will restart pranayam. Thanks for the inspiration.
Few more things which could benefit
1. Sudarshan Kriya by Sri Sri Ravishankar
2. N-AcetylCystiene capsules , an amino acid (this one yet to try but did read about it)
3. Steam with Karvol Plus
4. Jal Neti / Sutra Neti
5. Two drops of oil in nostril at night
Hello doctor
I'm suffering from asthma since 7-8 years
Now I'm 18
My height is 4.9
Can't asthma patients Grow their height!
I'm very worried about this
Please give me reply
Waiting thank You...
Believe me friend it's really true i was also suffering by asthma but after i did all this between 15 days i was surprised and i wanted to this all the asthma patient, and thanks to this bro from my bottom of my heart
That's great to know Bidyadhar. God bless you with good health all your life. Stay fit.
How are u now?
Thanks brother for motivation
After using inhaler hw much gap should be given to do pranayama
I am 50 years old .Iam having asthama which exercise i have to do sir
I can't thank you enough for this bro. Your video has proved to be a huge blessing for me. I have been on daily inhalers for almost 9 years. I could relate to everything you said in your video - how the quality of life gets affected by asthma.
Here's my experience of the pranayams you suggested. I logged everything so I have specific dates. I started doing these pranayams on 13 Nov 2021 but continued to take inhalers. On 11 Feb 2022 I didn't feel the need to take inhaler after waking up so I stopped taking it and decided to use them only when in need. Thereafter I have felt the need to take them only thrice - 22 Mar 2022, 24 Mar 2022 and 10 Apr 2022. So it's been over 3 months I'm completely off inhalers. Not only that, now I don't feel out of breath while doing HIIT workouts and my sinusitis is also seem to be cured which used to affect my worklife so much.
I plan to continue these pranayams throughout my life. Again a lots and lots of blessings to you. May God fulfill all your wishes. Thank you for creating this video.
Hey Mandeep. You made my day brother. 😍 God bless you with health, happiness and success always. ❤ Please send me a message on Instagram - instagram.com/ashishlalreal/. Stay fit!
@@AshishLalReal Hi Ashish. I don't use Instagram. Is there any other way to connect?
@@AshishLalReal are you on Twitter/FB?
Very good ,experience u have shared it will help all asthma patients ,thanks
@@veenajayaprakash8525 Thanks. I also plan to post periodical updates (in 3-4 months). The real test is about to start from next month end (due to seasonal changes and higher pollution in North India).
I mean I felt like "I am talking all this" While watching you..
It's 150% relatable.
This Need to reach every Asthmatic Patient.
Thank You Brother.
I am a asthma patient since long I feel a good knowledge thank you
I am also asthmatic patient
@@meenanimbekar1855 I'd recommend you ppl to approach to a well qualified Ayurvedic Physician. I also have been an asthmatic since birth but following meds, diet and lifestyle as per Ayurveda has cured me almost completely! It's ur choice to take whatever Treatement, jst wanted to let u know there's complete cure to such diseases in Real Ayurveda (not talking about the fake Ayurveda of fake babas)
@@avn33__44 I am also asthmatic. Any guidance please
@Ritesh Kumar ruclips.net/video/pU7wvppSGDY/видео.html
I got too scared with my cough. Your video gave me hope. Thanks. May the Divine hlp you multifold in whatever you do. Blessings be with you always
A very effective and no non sense guidance. The detailing is precise and well described.
this is a great hope for millions
Very well and patiently explained. I have always found these breathing exercises difficult to understand and perform but your explanation was brilliantly simple. I am really looking forward to try these steps. Thanks for making this video!!
How r u now?
Thank you. Great video. I am watching this video because of my niece. She has asthma. She does nebulization, inhaler, but sometimes don't know what to do. Sometimes the kid can't breathe. In this video everything explained so well. Now I will try to make her follow it. Hopefully she will get better like you did. Thanks again for this video.
ভাই kapalvati ma kuch asthma kam hua. Pls reply
@@rubelfunny2477 bro i live in australia i got asthama from constant sneezing allergy( Hay fever). As long as i used to take medicine i was alright but as soon as i used to stop taking medicine i again used to get sneezing. Then later it became asthama. In winter it became very hard to breath without taking inhaler. In summer i was alright but later someone recommeded me doing yoga. I started watching videos of baba ramdev and learnt myself kapalbhati, alom vilom and bhastrika. It really worked and miracle on me. Just within few days my sneezing (allergy) went away as well as asthama. Since 2017 i never take any inhaler. Its based on my experience i hope it will work on others as well. Please remember keep taking inhaler while doing yoga. Slowly slowly you feel you do not need inhaler any more. Never leave doing yoga. Otherwise asthama come back. Trust me if you do yoga every day you can survive in even minus degreee temperature because a place i live temperature goes down 0 to -1. I m still alright
Thank you for this video from the bottom of my heart!
I'm 16 and after one month of cough, today I found out that i have asthma. I cried a lot. But I'm glad I'm early in knowing about all the things, thank u so much
Yes Gayatri, knowing early and trying to cure at that stage is always better than when it becomes severe. Follow the methods to benefit more from the video. Also, if interested, click on www.redashtv.com/opt-in to opt in for the FREE Mini Course on Curing Asthma (in English). Stay fit.
I had the worse crisis of my life, I’m leaving the hospital tomorrow after a big scare. I used to practice a lot of yoga and I slowly stopped due to a lack of discipline and depression. This terrible episode gave me a slap back to reality. I am grateful I survived and will definitely follow your routine from this day on. I need to recover and get rid of this for a better life in every aspect of it. Thank you for sharing your knowledge.
Thanks for the video.Even iam suffering from wheezing.
Any updates?
its not only an informational video but also an inspirational video. :) thanks
I am here to thank you sir ...
I have been suffering through breathlessness since very long and when i came to your video i believed that if you have cured yourself then why i can't and from that day i started doing just anulom vilom (2 times a day )and now it's been almost a year i didn't have any issue with my breathing
To everyone who is watching this video i highly recommend you do these practises..it worked for me and will definatly work for you too
Again Thanku so much sir for this help🙏 ..may god bless you
Hi ashish
I was also suffering from seasonal asthma and was taking montair-fx from last 4 months regularly nd 1 puff a day but after watching your video i started doing pranayam and its been 2 weeks i havent taken any medication..!!! Very thanks to you brother..!! 👍🏻🙏🏼
How r u now?
Ab asthma ki problem ko jad se khatam kare super ayurveda seabucthron ka juice le 3 months me jad se khatam ho jayega dobara Koi medicine nahi lena padega
Ap apna nmber do plzz
You are ok now ? No medicines ? No inhaler
What about now?
You are the Inspirration for all asthma patients
2 cure astma eat dum bel leaf with black pepper .yes it works i tried itt
Even I can't accept that I have Asthma, when it is diagnosed and My GP prescribed inhalers , I was trying to prove that I don't have asthma by running continuously for 2 to 3 minutes. But still on inhalers and looking for cure while sitting straight at late night. This video is Really motivated. Hopefully I will cure Thanks
How r u now?
I have also overcome chronic asthma through, presumably, pranayam and breathing exercises and you are the first person I have seen talking about it. I had asthma from my childhood and had severe attacks almost every other day, so I practically grew up knowing how it feels to not be able to breathe. I was completely dependent on inhalers till I started doing yoga. My instructor immediately started me off with Anulom Vilom and intercostal muscle training, where you force down on your ribcage and try to breath as deeply as you can. It took a few years of doing this constantly for me to be completely cured of asthma and I haven't had an attack in the last 5 years.
I cannot say with certainty that yoga helped, since I also moved to a different country which is a huge lifestyle change, but I will ask anyone reading this comment to try it out. It's easy to get addicted to inhalers for every small breathing problem, but keep yourself committed to practicing the breathing exercises and use inhalers only during the severe attacks. I am sure you will see differences in a few years.
Aapko asthma ke karan acid reflux bhi hota tha kya?
Best remedy for Asthama drink hot salt water with lemon & gargle it as many time.fine result will yu will observe.
Where are you currently located? Since weather plays a huge factor in asthma flare ups
Muja bhe hota hai ar constipation and gas also
Great content. Especially I like structured approach. Now I have to do it consistently.
You showed it so detailed, thank you, I am feeling much better now, I can breathe now!
Thank you! You made it so simple and so easy to understand this very difficult yoga technique..
Thank you Babita for your kind words. I really hope it helps people the way it helped me.
It's really very motivational. Thank you so much. Nowadays everyone is trying to find medicines for curing disease such as cancer and etc which are just for a short period of time but no one thinks about asthma patients who have to suffer every single day but no one even try to understand our feelings and don't even think to do research on this to find a medicine which can cure it permanently.
Apk alfaaz meri feelings ki akaasi kar rahy hain 🥺❤️
😥😥😥
@@syedasarakazmi7934sister apko bhi asthma hai kya .mujhe bhi Dr nai asthma diagnosed Kiya h .lekin meri disease abhi satge 1 pr hi h please reply
Thank you so much. I am really excited to try these techniques. I have had asthma since 2016 and I am skeptical about inhalers. Very useful information!
Msg ur no dear
I hope you're doing well. Plz provide ur feedback from ur experience buddy!
Any progress bro?
Though I don't understand Hindi, thanks to the subtitles. Thank you so much for providing such detailed and in depth information about various breathing exercises. Been having asthma since childhood, and in need of inhalers daily. Will surely try this. Blessings ❣️
Msg ur no
Did it work?
I’m also asthmatic since 20 years. Your video is very helpful for me. Motivational video for every asthmatic person. Thankyou thankyou sir. 🙏🙏
Thank you, Jyoti for your kind words. Follow the methods to benefit more from the video. Also, if interested, click on www.redashtv.com/opt-in to opt in for the FREE Mini Course on Curing Asthma (in English). Stay fit.
This is, hands down the most honest and insightful video on asthma ever! Although my condition is not as severe as it was once with you but sometimes (during season transitions, sudden climate or place change, bad lifestyle or frequent fast food intake) it gets really bad and on those days I have to take inhaler 2-3 times a day but I take ginger honey, drink warm water and consume a homemade kaadha that my mother makes and it usually gets better in 2-5 days I have these episodes around 2-3 times a year otherwise I don't use inhaler. I have tried to regularly do pranayams to cure it completely but as you said it requires a lot of consistency and discipline I am working on that but after watching this video I feel super motivated and I will start doing it regularly from tomorrow, please please, make a detailed video about food and lifestyle habbits that would be beneficial for us along with pranayams 💫🌸
@DAKSH Agnihotri nooooooo
@DAKSH Agnihotri yes it's pranayam
👍
Mujhe alergy wali khaasi jhukaam h kuch thanda ni kha pata toh kya y asthma h saans meri by chance foolti h din m pls reply mrko inhaler lena chahiye m 23 saal ka hu body m weakness bhut h meri
Same with me😅
Thank you so so so much brother !!!❤
I have had asthma since my childhood. I'm 20 now. I had been using capsule inhalers regularly twice a day for 5 years. Even after using medicines, I used to feel exhausted often.
I watched your video and started doing that from the next day. It's almost a month now that I've been doing pranayam every single day, and finally I'm able to skip inhalers at morning. Now I think I'll finally get rid of asthma 😊.
Lots of love from Nepal 🇳🇵
Hey Abhinav. That makes me feel really good. It'll motivate others too to practice Pranayamas. Hundreds of people have sent similar messages personally for years now to me about how the practice cured them of asthma. However, very few write publicly in comments. It's important to also write in public in comments so that it gives the right hope to people who are suffering from this ugly disease called asthma. Sharing is caring! God bless you. Stay fit.
Stay Away From Steroids . they are not approved by The FDA THE FOOD AND DRUG ADMINISTRATION.Steroids caused so many Suicides and Deaths in the millions all over the world.
thats very true this is magic, pranayama is magic and it worked for me as well.
Good to know Naresh. Help others who are in pain with this knowledge. God bless you.
@@lelouch9324 bhaiya ne jo pranayam btate vhi kre honge unhone
I've been doing these pranayams since 2006 when I was 12 years old, taking Ayurvedic meds, following a light, Sattvik, Vata and Kapha pacifying diet, but if I am in a humid or cold climate I still cannot breathe at all. And during those times it's impossible to breathe properly to do these pranayams well. For those still suffering, please consider moving to a non-triggering climate if nothing is working, and then doing these pranayams will additionally help your lung function. I am looking to move to a desert climate in the near future. Also magnesium is a great supplement for asthma; it is given intravenously in the hospital during attacks as well.
Dear Friends,
I completely cured my ashtma with ayurvedic what he doing that is yogic practice this is also work.
@@shrikanthbi331 which medicine tell me
You gave me hope in fighting asthma.
Apke problem cure hoge details ke liye 8291946239 pe call karo proof available hai aur guarantee bhe hai ke apke bimare ko jad se thek karenge.
@@22mrbhavin bachcho ke asthma ke liye bhi ?
@@gyanchand5865 yes 100%
@@gyanchand5865 just msg ur no will tell u what 2 do
Tb isi Ko Bolte hn
Thank you so much for giving hope
I am defense aspirant.... Have asthma... Lost hopes but now decided to cure it any cost... Thank you sir! Respect to you
All the best for all your endeavours. God bless you.
Even i am a defence aspirant ..Can i please know your progress made
Did you completely cured asthma @R Sinha
All the best bro I'm also a defense aspirant 👍💪🇮🇳
@@AshishLalReal ji you are right i have almost cured my asthma for almost two year but after lack of disciplined life my asthma returned yes it us deffinitly psychosomatic.. related with our life style, food and sleep.. i took ayurvedic medicine for one and half year it was also very helpful... now i decided to fight it...
Your video deserve more views....love from Kerala ....very informative ❤️
Thank you so much. I'm glad you found it helpful.
Why didn't I find your video earlier? This video is super clear with your explanations and motivates me to start over doing pranayama again, hoping that I can breathe normally too again. Thank you! Lots of thanks to you! God bless.🙏
Any progress?
i have asthama
i realy did't know a asthama patient has to face so many problems ithought it's just anormal thing
because i have not seveyar asthama but after watching this video ihave realised that what problems can i face in my life so thank's bro and
hastsoff to every astama patient
Thank you so much dear. You are right. Doctors are not the final words.
Thank you so much bro. Really after 8 years of my journey with asthma,hope I got a solution. I have searched a lot of sources how to cure asthma but nothing works because the reason is Experience .Thank you so much for sharing your experience and the suggestions and demo. It helps a lot to asthma patients who are not having a lack of understanding of their problem .
Is your asthama cured?
@@ahmedmohiuddin4567 this is just new comment and it takes a little more time....
Hey #Eshan is your Asthma got cured?
Mere ko b Asthma tha Dr log Bolte thy ki Inhaler life time lena hoga lekin maine Delhi k ek bhut he Acche Ayurvedic physician k yaha ilaj karaya tha fir uske badd mera Asthma sahi hua or ab hame koi inhaler ki need nhi hote h
@@ashaykumar3165 Dr ka daitel daliye
you are a very self aware and balanced man sir.
loved the video.
i am 23yrs old, and have been taking corticosteroid from the age of 8.
ill definately try your methods and hope for the best.
Thank you very much
God bless you always
I tried all the pranayam as sujested by you I was inhaling pump for 2times a day for last five days I did not need it at all
Hi Asha. Feels really good to know that. God bless you with best of health all your life. Stay fit.
Thank you for sharing this.I also have the same story like you.I am also an engineering student and preparing for my final year examination these days.Today morning I feel like to leave my life as I am really tired of taking things to recover from asthma.Anyway I will try this too.
Eat fresh plant based food. No sugar no dairy. No packaging food. Watch dr BISWAROOP ROY CHODARY videos. Praise god to keep mind positive daily. Drink ginger lemon honey tea.
Hi Anuradha. We all face challenges in life in different forms. Instead of thinking of leaving our life, we need to think of how to develop to accept things as they are and then calmly do whatever we can. Eventually we can only do our best, nothing more. Results are not always in our hands, but efforts definitely are. Please don't think of any drastic step due to the pain asthma is causing you. It can be healed. Work on it. Do these Pranayamas every single day for at least 6 months and you shall have a significant effect. Also, have patience. It took me 2.5 years of daily discipline to cure this incurable disease. Have faith, have patience and work towards the solution. Stay fit.
Still sitting at 4am after using inhaler :(, and found out your detailed video. Thank you so much Ashish Lal! I would love to try what you suggest to cure my asthma.
Me too searching at 3:15.......I will try this
Thank you! My allergy is at the stage of converting into basic asthma. I will follow this Pranayam. I'm sure it will get cured completely.
Aapko kya problem hai and aapki age kya hai
Me bhi eai stage me hu. Mene satvic movement channel se ...ye diet follow kar raha hu sayad aapko is se madad mile.
Heling story
ruclips.net/video/pU7wvppSGDY/видео.html
Sister my allergy is also converting in Asthma... I am trying to do
Mere ko b Asthma tha Dr log Bolte thy ki Inhaler life time lena hoga lekin maine Delhi k ek bhut he Acche Ayurvedic physician k yaha ilaj karaya tha fir uske badd mera Asthma sahi hua or ab hame koi inhaler ki need nhi hote h
@@ashaykumar3165 ayurvedic dwa kaun si thi
Thank you so much for this video. I have been practicing yoga now for 3 years and have struggled with asthma mostly in my adult life. I have been very frustrated that the only treatment is a steroid inhaler. I am a breath work instructor and this has showed me the consistency and specific practices i need to heal. Thank you again!
8853297821
How r u now?
Now your asthma has gone ? Please say.. Kya esse asthma khatm ho jaenga?
Thank you very much for your valuable video.
Mere ko b Asthma tha Dr log Bolte thy ki Inhaler life time lena hoga lekin maine Delhi k ek bhut he Acche Ayurvedic physician k yaha ilaj karaya tha fir uske badd mera Asthma sahi hua or ab hame koi inhaler ki need nhi hote h
Hi, I am also Asthametic and same story like you ................i totally agree with you I also replaced my inhaler by workout, food habits nd specially yoga.........
How can i cure asthma plz help me
What did you do 😫😓...please reply
Are u ok now?
Change your lifestyle and eat healthy food like kivi oranges avacado , green vegetables sprouts@@amanjotbehniwal3122
Very useful.more informative we have started practicing this we had a good result.Thank you
Cured completely
i also did the same thing, the only treatment (not full cure) for asthma is regular exercise, yoga, nutritious diets and running and remember you have to do these things regularly(took me 5-6 yrs) and i am currently at a stage where i need my inhaler once or twice in 4-5 months when i get in contact with the dust(allergic to dust).
And the best reward of doing these things was that i was able to complete a trek of 15km.
and one thing also join any sports it will help you more. Enjoy life☺️☺️
I wanted to be an IAS... But how can a person serve country when he is not even able to breathe properly.. 🙂
Hi. This is a common question and similar ones people ask. Don't lose hope. This short 2 min video shall answer your question - ruclips.net/video/lUKHasVVabE/видео.html. Also, if interested, click on www.redashtv.com/opt-in to opt in for the FREE Mini Course on Curing Asthma (in English). Stay fit.
Hi Ashish, very happy and glad that you have made a video for all, well explained,and I just would like to completely support this,as I also have been fighting with Asthma using these traditional methods from childhood and is the best way than depending on regular allopathic medicines,though it can be a reserve for panic attacks. I am a working professional in pharmaceutical research but what you illustrated, always worked best for me than medicines since long. Its a preventive lifestyle. Great video 👍
Hey Shiraz. Thank you for your kind words. It's great to confirm my findings from a professional in pharmaceutical research. It's preventive and in my case it became curative too. I still follow this regime and a very healthy lifestyle for general health and for preventive measures against any disease. Stay fit.
Ab apka asthama theek h kya plzz reply
My daughter has asthama since childhood .her problem is I increasing day by day and can't feel good .she is suffering so much because it having in every week☹️☹️
Make your daughter do lung exercises that can help.
Do check out the channel"satvic movement"....it Will help you a lot there u can know how to cure asthma naturally
i take aerocort inhaler 2 puffs in morning as precaution
2 cure astma eat dum bel leaf with black pepper .yes it works i tried itt
This video is amazing, makes me feel hopeful I can help heal my asthma, you explained everything about your healing thought and action process so beautifully THANK YOU
2 cure astma eat dum bel leaf with black pepper .yes it works i tried itt
@@ramsingh-cg8vd seriously it works? Plz reply how to cure asthma plz reply
@@ramsingh-cg8vd have u completely cured?
I was breathless for many times after dinner & exercise. I learned that I was severely dehydrated as I was drinking mainly caffeine & soft drinks which dehydrates the body. Doctors always tell us to drink more plain water.
After that, when was breathless, i will slowly drink slightly more than a cup of 💧& a pinch of sea salt on the tongue and after a while, the breathless will go away.
Now I drink around 10 cups of 💧 a day with 1/2 teaspoon of sea salt daily. It has been more than 3 years, I have no more breathless anymore.
Thankyou for this excellent video, i have tried all the Pranayamas and they help very much.
I am thankful to you for making this video. This made me emotional I don't know why but yes it made me. I have asthma from past 4-5 years
In the starting I didn't pay attention to it. But now I m tired of it. And few months back I determined to cure it anyhow. I will try these yoga's definitely... because I want to get rid of it.
Hey Deeksha. With the right effort, perseverance and patience, almost everything is possible. Don't give up and have faith that your asthma will be cured and it shall be. God bless!
@@AshishLalReal thank you brother...u helped me boosting my motivation
@@AshishLalReal Please tell us about diet as well. Which fruits and vegetables need to be avoided.
Any progress?
Anything Progressed ?
Thanks for giving hope that it can be cured 😊
Why don't u try getting proper medical treatement from a well qualified Ayurvedic Physician along with keeping ur diet in check and doing Pranayama
Ohhhh my god I'm dying..... I'm really dying...... I can't bear this pain
Dont worry aisa mujhe ho raha tha homeopathy me dikhawo bahit jyada relief mil jayega
@@gopalyadav394 nhi bhai main 21 days stavik life state ki hai
It's more better
@@vijayrajpurohit70 help me too. I am dying from Asthma
@@depressed107 Hey No issue
I have got the solution
The best way
No medication is required
ruclips.net/video/m7GjL8PjPnI/видео.html
Go through this link you will find the best way.
@@vijayrajpurohit70 thank you so much sir ❤️❤️❤️❤️❤️
Thank you so much for the video. Am chronic Asthma patient. Am going to make it as a part of my life style. I ll do it for a month and will update you on my progress.
How are you now?
How are you now please reply 🙏?
I am 25y/o i have asthma since i was 14 i used inhaler for 6 years now everything is hard i can't even move anywhere i think your way will help me pls pray for me
How are you now
Thankyou so Mucg. You are speaking as if telling the life of my child. Her asthma triggers exactly for those 3 reasons u mentioned:
1 lack of sleep
2 cold environment
3 Dust
I will now try to teach her through your video how to do yoga. Although i could not understand many terminologies u use as im from Pakistan, but thanx to Google for translating.
Much Love from Pakistan
Hi Samra. I pray that your child gets cured of asthma soon to lead a healthier life. God bless!
@@AshishLalReal She is better now. her lung conjestion has reduced. Alhumdulillah.
May Allah Bless you for sharing your regimen with us ❤
@@samraali1188 That's heartwarming to know. May she be blessed with great health for life. Thank you for your wishes and blessings! Grateful!
Sir ji I request you if you can add a vedio regarding the food items that should be avoided and should be taken for asthmatic patient....it will be vary great full if you make vedio on this topic...thanking you.
Dairy
Sugar
Alcohol
Wheat / gluten
All the fun stuff!!!
Amazing amazing amazing I had been suffering with SOB since June 2020 but after watching your video I did yoga only few times since last night I feel much much better I did not need to use puff this morning thank you sir God bless you🙏🏻
How are u now?
@@thetravellerguy9999 lot better sir
@@baljindersaral3406 what about now and what exercises do you do now
Thanks for giving hope I'm suffering from emphysema . Its not in the worst condition but i feel like giving up my life . I'm a single child , still studying and I lost my father few years ago . Life is getting terrible day by day .
Never give up .
very helpful video sir thanks a lot for making this video later I will cure my asthma
@@rukaiyatabdullah4709 name
I’m very much Thank full to you Sir 🙏🙏🙏, you are such a wonderful human being.. lots of people will benefit from your advice.
Thank u for the great information brother .. it very helpful to me and those who are affect asthma problem ⭐️ Shall we overcome 👍🏻
Hi sir today I saw your video really thanks to make this video and help others you r very motivated for others bless u sir ,actually I search asthma cure videos on you tube but I search only personal experienced people's video bcz those person can explain properly to others so I just show your video really like really thanks sir👍🏻👍🏻
Thank you Gurpreet for your kind words. I hope the video helps many people. Sharing is caring. God bless you. Stay fit, stay blessed!
Dear brother, I am having astama, I saw several Yog guru's videos, their videos are good but honestly your one is the best, the way you explain your sickness, and how you find the solution, finally the way you teached the pranayam... very practical...Great.... Thank you so much for this video
Well...best of luck... @Varghese Joseph
Hope it gets cured soon...
Anuloma viloma 500times,
kapalabathi - 500 times with closed eyes, bastrika 300 times
Ujjai pranayama.
Vitamin c
Lack of sleep
Warm clothes
Yoga Nidra
Calm breathing
Very Much Convincing Sir Really Amazing 🙏🙏🙏
thanx ashish..Having asthma at young age is unacceptable..but we have to deal with it.. I am also in Delhi which seems to be reason..But u have given hope.thanx
God bless you Arun for your kind words. Stay fit.
Any progress
How are you now
You can heal your life by your own.our body has power to cure all diseases.
You gave me hope Sir.I thought I won't survive because of my asthma. But I can see a ray of hope. God bless you.
Brother' aap kitna acha kaam kiya hy is video ko banake.... Bahot log apna dard nahin bant the....apne bahot punya ka kaam kiya .... it's a very helpful for all astma n allergy patients 👍👍
Thank you Sailaja. From the comments I know kitne logo ko fayda hua hai. Achchha lagta hai jaan ke. God bless you also with great health. Follow the methods to benefit more from the video. Also, if interested, click on www.redashtv.com/opt-in to opt in for the FREE Mini Course on Curing Asthma (in English). Stay fit.
Sir..I have become a fan of yours..I am from Bangladesh..And I am doing these regularly..thanks a lot
God bless you Abu. Stay fit.
Present condition kesi h bro
You are exactly explaining the problem I have
Thanks a lot, you have explained very clearly and in simple words. I am suffering from Asthama from 12 years and on inhaler, will start doing these now onwards. Thank you once again.
Any progress bro?
@@bliss72 Yes gradually I am improving
@@santosh51015 santosh ji, pls tell me how much yoga you are doing daily...have u been able to get rid of inhaler? Are attacks less severe than before?
How are you sir now?
बहुतही सरल ढंगसे आपने दमेके मरीजोंका आत्मविश्वास बढाया है। आपको शतशःधन्यवाद।
Hi, I don’t understand Hindi, thank you for the subtitle. I had wheezing problems after Covid. Now using inhaler. Was really suffering from breathing problems. Your video gives me hope and confident. Thank you, thank you very much.
good video bro.. i am from nit nagpur and suffering from asthma since 7 year ,your video gives me much hope....i am going to follow your advice... thanks great work
You're welcome bro. Stay fit.
@@AshishLalReal what diet u have followed for curing asthma
dedication and belief is very important, this will 1005 get you off asthma buddy, trust me. it really works...
Hey Rohit .. How is your asthma now?? Please do reply
@@naresheashwar6263 does this work to you too...
😢
What is your condition now
Please reply
Ultimate video sir.. i also has asthama.. i did tjis and had great results.. tanq u sooo much for sharing... god bless u sir
It's good to know Parul that it helped. God bless you to stay fit all your life.
How r u now?
Good video sir,
Inspiring your video and will releaf from in-hiller.
Same problem with me.
Myself also doing this pranayama.
Thank you Ravindra. Stay fit buddy.
Your videos have inspired many. Your suggestions are precious to viewers.Thanks . How you have cured osteoporosis. Pl.explain.
Sadly enough Ive been and Iam still fighting Asthma since 1986 to the present day by using salbutamol inhalers and nebulizers...its been too many a year already and Iam damn tired of it already..The attacks,the difficulties ,the fear of death when we cannot breath properly and the tension that is surrounding us from head to toe can be really terrible...but we hav to go on always trying to get the better of it..I sure will try what I heard today.. Thankyou and God bless you 🙏
Thanks for giving hopes all asthma patient.
Just like you no one in my family background has asthma and here me suffering from a severe asthma with nocturnal cough wheezing and yah not able to sleep due to my constant coughing
Look into Buteyko Breathing and oxygen advantage Patrick mckeown
Just msg ur no will tell u how 2 get to resolve it
Thanku so so much, cant exaggerate more how much it benefitted me after watching ur video...thankyou
Thank you Kuwoli for the appreciation. That's so kind of you. Stay fit.
My aunt was suffering from this asthma before, now her calcium level is normal with the help of a herbal medicine prepared by (Dr igwemba)
How r u now?
Cured 80℅ Asthma by doing anulom vilom, kapal bhati within 15 days. I also taken healthy vegetarian diet. Hoping it get cured fully with in 2 months.
Really???mera har wakth sans fulta h
What kind of healthy diet can you please tell? I'm also having same problem
@@anjukumari-ib2md I increase raw food in my diet. Morning till 12 am taking one bowl full of fruits. After noon I am taking one bowl full salad before lunch and same in dinner. In evening snakes I am taking sprouts. In bowl I am taking 3-4 different type of fruits and vegetables.
I give up all types of junk food, refined sugar and cold drinks. Only home food I am taking. I am a vegetarian so not taking non veg.
Agar itna easy bol diya to tumhe utna nahi hoga warna yaha dard tapakta tumhare language se
@@vivekkumarpandey5100 Paranayam first works on negative thoughts. So your thoughts get positive first. You will definitely get benifit out of it, difference is that somebody get it earlier somebody get it on later stage. So keep doing it.
Mujhe apko dekh k sach m bahut khushi hui, kyuki m iss problem se nikalna chahta hu, god bless you always ❤
This video is so helpful thank you so much🙏
God bless you may you never feel the same problem it feel worse ....
Thanks bro, you inspired a lot. During lockdown I have started to suffer EIA. Now I'll do what you have suggested.
Kapalbathi pranayama
Anuloma viloma pranayama
Basthrika prayama
Star doing these with ur comfortable level try to increase the counts day by day by practicing... Really a motivational video.. Thank u so much for helping asthmatics..🙏🏻❤️
meditation and yoga are the ways for a good life and breath
Really you are a great motivation to those who loose hope. God bless you.
Thanks a lot sir,I am an asthma patient in 1sy stage.Now I am sure to be cure. Your video will be very helpful in my life. Thank you very much.Namsate...
How u came to know that u r in 1st stage of asthama
Omg I was searching for this video
Thank you so much brother for sharing .. even I am suffering from chronic asthama allergies 😣 from today onwards I vll start doing all the pranayams .
This video needs more than millions view ❤️ plz bro share more videos as it motivates us to survive ...
I m crying while listening this video. bczz of asthma i also become victims of nasal polyps life is becoming like hell 😭😭..my parents think i use phone lot so i have watery and itching eye☹️...i blame my whatever happening with me...all i will do that is never give up..i follow this video...what demotivate me most that everybody have complain me .why i am like that nobody want to know why i am like that. (Even parents 😭).i promise i will follow this video🥺😇😊
@@RAHULDAS-xx1bo good 😎
@@amritasharma5869 How r u now buddy?
Amazing brother!! Thanks for your time & video.
Thank u so much .u tell me valuable information about asthma. I also suffering from asthma. So from today i will definitely try this tips of yog pranayam. Thanks a lot.
You're welcome Ruchi. Hope you get cured soon. Follow the methods to benefit more from the video. Also, if interested, click on www.redashtv.com/opt-in to opt in for the FREE Mini Course on Curing Asthma (in English). Stay fit.
Doctor said that I am preliminary stage of Asthma today. I am watching your video now.