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How to Let Go: 4 People You MUST Forgive
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- Опубликовано: 15 авг 2024
- The greatest obstacle to peace of mind is to let go of anger and blame. In order to eliminate anger, you must learn how to forgive and forget. Watch this video to learn how to let go and how to be positive about the relationships in your life.
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'The greatest gift you can give yourself is forgiveness."
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It's best to compose the letter, read it repeatedly until you no longer feel anger, then burn the letter! That way, it's strictly personal and there's no reaction from the other person.
@Nova Amor I forgive you
1- Parents: Don't keep the anger all the time
2- Relationships: that didn't work, don't blame, forgive and forget negative emotions and say 'I forgive them'
3- Everybody hurt you: your boss, friends,... repeat it; 'I wish them well and forgive them till that negative emotion has go away'
4- YOURSELF: your are different person compare to the past, you have more experience and repeat; 'I forget myself for all mistakes I have done' 'I am a good person and gonna have a wonderful future'
Let it go TECHNIQUE:
Write a letter or email of forgiveness
1- I forgive you for...
2- List of why you angry about...
3- End of letted: 'I wish you well'
>>SEND
I agree about forgiving parents-- it's an important step to take for oneself. HOWEVER, if a parent is still continuing the destructive behavior, simply forgiving him or her will not bring peace. For example, where one's parent has a personality disorder. Sometimes forgiveness must be accompanied by measures of self-protection, such as low or no contact. It seems shortsighted to give people the impression that the only thing holding them back from having a healthy relationship with their parent(s) is choosing to forgive. Skipping off into the sunset with happy, healthy, supportive parents isn't a possibility for many folks, unfortunately.
"I'm responsible of anything I'll choose"
i agree mj carollson
@@AlbertoSalviaNovella ?
very true!!!
Amen. Tracy's advice is actually dangerous for people with toxic parents to follow.
I've done this and it's the most amazing darn thing.
Before watching this video, I thought forgiving myself was not important. When I tried it, it was magical. Thank you very much Sir.
I had (have) the same problem, now I realise that forgiving yourself is one of the hardest step on the way to the best future.
This is a little thing, but it felt really good. Back in my 8th grade year (nearly 30 years ago now), I had insulted another girl. That stayed with me. A few years ago was my high school reunion and I contacted this girl (now obviously grown) and reached out to her on Facebook... and I apologized. She didn't remember... but *I* did. And now, whenever I happen to think of that incident in my life... I can also remember that I reached out and apologized for it and took responsibility for it.
Brian is 100% correct I forgot this rule for success and it has haunted me the last few years remember forgiving doesn't mean forgetting it just means you let loose of the burden of the hatred and anger can you set yourself free they no longer have power over your thoughts or feelings this is a wonderful thing
👍
I had this conversation with my sister today. This is so true, begin with forgiving the other person, process of forgiving my mistakes, and ends up forgiving myself. Weeks, months, maybe years, but no matter how difficult each day i have peace of mind.
One thing stops me sometimes from forgiving people is that they might repeat what they did...
it is like we give them our trust again and after that they make us down :(
+Thai Hong Nguyen You don't have to give your trust back. Forgive and let go.
Afrinaturality :)) thank you, I'll follow your advice
Jad Ammouri , forgiveness is, not allowing the people to do same mistakes, you don't have to trust them again, you don't have to give permission for them to do the same thing again, take responsibility...
I feel that same way
I really needed this!
I forgive the whole world but I find it very difficult to forgive myself & my parents (if it’s a serious mistake on their part and they aren’t sorry). I mainly never forgive myself. I have been working on this, and I’m making progress 😇
This video helps me think positively in seconds. Downloading it so I can listen to it again whenever required!
Thank you so much! ❤️
We can forgive and keep our distance from the toxic ones, right?
100% forgiveness does not mean reconciliation.
Your voice is so soothing
Extremely
Honestly
Tell me about it.
What a mature perspective. This helps me add to my goal based on character.
After this video i realize that forgiveness is the basic key to success in the life without forgiveness there is no piece of mind and no meaning of life. Thank you very much Mr Brian Tracy
I forgive anyone and everyone who has ever hurt me wittingly or unwittingly. I forgive myself completely. Happy 2021!
I watch your videos every day now. I never know what I'm going to learn about myself.
i did it..the thing about a letter. by e mail..to my husband..and sure i felt instantly well...i did that before i saw this video..and when i saw it ..i was like wow..thank you so much dear..for these beautiful words
U are the greatest gift to this world....I can't pay you back! Bless you always.
wow. amazing video. Thank you!
You are very welcome. To YOUR success, Brian Tracy
+Brian Tracy The parent on was really good for me because I'm 14 and I was starting to develop the inferiority complex as you called it in the video, I would like to thank you for making these videos they are super helpful answer thing me on the right path in life.
Thank for your videos
Thank you *Brian Tracy*
You will always be remembered...🙏🏻❤️
"Forgiveness Affirmation:"
I release myself from all the demands and judgements that
have kept me limited. I allow myself to go free - to live in joy and love and
peace. I allow myself to create fulfilling relationships, to have success in my
life, to experience pleasure, to know that I am worthy and deserve to have what
I want. I now go free. In that process I release all others from my demands and
expectations I have placed on them. I choose to be free. I allow others to be
free. I forgive myself and I forgive then. And so it is.
Excellent advice. We are doing ourselves a favor by forgiving other in order to get mental peace. Otherwise the constant negative thought of hatred and anger would eat our mind and body.
This video made me emotional. I think holding on to anger really affected my life in so many ways. Sometimes I'm thinking that I have already forgiven the people who had hurt me but sometimes when they suddenly appear in my thoughts and the hurtful things they did, I realize I'm still affected and hurt. From now on, little by little, I will do my best to forgive them completely including myself for all the wrong decisions and mistakes I did. By then, I'll be living a free and happy life with a genuine peace of mind ♥️.
Thank you Sir Brian Tracy. Even if I haven't met you personally, I consider you as my life mentor. 🙂
yes i forgave them all and also forgave myself i am moving ahead with my own life now i have my dreams and goals set for me Thank You!!
Just want to give a word of appreciation for what you do for millions of people, Bryan. Million thanks and best regards from Armenia.
Very good talk. This concept of 'forgive and forget' is within every major world religion. "... be ever ready to overlook each other’s mistakes, apologize for harsh words they have uttered, forgive and forget..." Baha'i Faith, Lights of Guidance
I absolutely agree!!! That`s a great way to go ahead.
I agree too.
Some of this has to be taken on a case-by-case basis. Forgiving one's parents does not always mean telling them you forgive them or seeking a closer relationship with them. It's very possible that Brian Tracy has no experience dealing with toxic, narcissistic, scapegoating parents who continue to abuse (even in subtle ways) their adult children. If that sounds like your situation, it's better to forgive them privately (just between you and God). It may not be wise to hold out hope or feed a yearning to reconcile with toxic parents. In fact, it may be necessary to self-differentiate from parents and set healthy boundaries, and perhaps more distance. There's no such thing as general advice that applies exactly the same for everyone. Seek the solution that's right for *your* situation. God bless you on your journey through life. Peace
I completely forgive myself and everyone who has ever hurt or harmed me in any way, wittingly and unwittingly. I am a thoroughly good person and I am going to have a bright, wonderful future. I love myself unconditionally. 2021 new year's eve
I wish spiritual teachers would talk more often about practical ways to forgive. They only state that its super important. This video is a good starting point. As long as we keep working on ourself we will make way better mistakes with our children and the will raise their children even better. Affirmations work pretty well in this regard. I use: "I forgive myself and everyone else in my life. We are all doing the best we can". Then you could record it with moments of silence in between and think of different relationships that need healing (while listening to the tape). If you are willing to forgive you will find ways to do so.
Zisch2 If people have no remorse, it is a bit self-delusional to 'forgive' them. Leave that to God... and live your life.
You didn´t get my point. It is not about them its about myself. You can´t really experience the present moment if something (blame and guilt) drags you into the past. If they change or not of course is up to them. I wish for them whatever brings them happiness.
This is exactly what i am thinking about lately: "peace of mind"
he is absolutely right It frees a weight on ur soul n heart to finally forgive in any chapter or life changing event in ones life it is repentance to go on with your life and live a life of joy and happiness withthin
wow!!!it is an outstanding video...i am changing with your teachings....great thanks,Mr.Brian Tracy
This is the second time I have watched this video. But something this time hit me like a freight train. Thank you Brian Tracy.
Gracias Brian boy a perdonará Toda La Gente que se odiado en mi vida.
I think its ok to be angry. So long as we bring it to a positive conclusion through forgiveness. For instance, to remain angry with the faults of others, is to revenge their faults upon ourselves.
Expressing repentance will set you free...! Exactly :) Inner peace!! Love yourself and forgive yourself and everyone who has ever caused harm to you... You're not the same person you were in the past...!
This video has made a drastic impact on me. Thanks Brian.
Adriana Gaertner Yeah, I agree with you. I don't know if sending the letter is a smart idea. I think that you should take into consideration what the other person might feel because if you don't, you're basically reaching peace of mind at the expense of others. It should be a short wishing well letter rather than a long forgiveness report.
The other alternative I recommend is not even sending the letter. But at least write it to yourself and then either store the letter away or burn it. That's a great way of gaining closure.
Luke Mitchell Yes, I agree. That's the most mature thing to do. If you send the letter you might get yourself into trouble or even start an argument with the other person, which is the last thing you want. Just make peaces with yourself regarding that person and move on. That's the best type of closure.
+Luke Mitchell You're right! :)
I started to cry towards the end of this video. WOW! Thanks!
i forgive all the people who hurts me .. i try
Brian,
You truly have a gift for impartation to people. This message is very powerful and you present it excellently.
I know your videos are part of a bigger picture. I hope you continue to bless people with your positive insights and knowledge.
It's a joy to watch you.
All of your lessons are fundamental ,important and easy to understand. I cried while watching this video,very impressive!
Yes, if your troubles are smthing like the "young and restless", Ill take your word for it.
Thanks Mr. Tracy. Your "Psychology of achievement" series changed my life about 11 years ago. You are a class act and great teacher.
Thank God I had the courage of doing this prior to reaching this video! It took me years. He’s right; it works. Excellent advice😍
So hard but so important. Thank u!
Thank you Mr. Brian Tracy for being my therapist
This Exactly what I needed to hear today. Thank you so much 🌹 Love you ❤
Very true and powerful teachings in this video. Thank you Mr. Tracy!
yes thats why religion can be resourceful... eventhough I dont literally believe in them I use them as something resourceful.. thats what brian is doing.
As usual Brian hits the nail right on the head at the exact time
I forgive him/her for everything and I wish them well.
thank you so much.. I couldn't let go of something that hurt me in the past.. but watching this video made me let go of some of it. thank you once again.
Love is best.
thank you.
I forgive myself i am a good person.
I Love myself.
i love my parents
thanks for the guidance Mr Tracy, you literally read out my life story and sorted it out. there must be many more with the same opinion I think.
Forgiveness does not change the past but it does change the future.- Paul Lewis Boese, 1967 The Weekly Digest
I suffer from mental health and this helps thank you
Very good advice, I forgive myself and everyone for the did and said.
thank you so much, now I feel so better and don't have to worry anymore in my life.
World of thanks, dear Brian Tracy!
Don't pay attention to others' reactions as you're focused on yourself.
Focus on yourself to let go of the anger.
I forgive them. I wish them well.
Time will comfort you though you'd wish that it would come sooner.
Forgive yourself for every stupid past mistakes done.
You live and learn and move on with life.
It's hard to forgive people who F--- you over esp. financially, though.
I love myself.
I forgive those people who me!
Get on with life with a smile :)
I forgive them and wish them well.....thank you sir
Excellent points Mr. Tracy. I found this video on one my LinkedIn groups, and will forward to a friend who is having problems letting go of a relationship gone bad. And because this person can't let go, it is ruining their life, but what is worst, they can't see it.
Very beneficial. Thanks for the upload. I feel many people may hold some sort of anger or resentment towards someone in their lives and in some cases, themselves. Each point mentioned in this video is useful. Thanks again!
True, we have ourself to blame for every negative element we have allowed into our lives, but the notion of acceptance/forgiveness is possibly not best in all cases. Sure it may weigh on the mind, but, I believe in order to self improve we must choose to not accept/forgive every negative element or it's role upon the environment we share.
This is one of the most important topics in personal growth and one of your best videos. I have been working on this myself a lot recently, and it has been very helpful.
One of the best lessons
Thank you dear Mr.Brian for your best speaking you are the best and your books really have changed my life.
Thank you Brian! Great video as always!
I LOVE MY LIFE!
Thank you Mr Tracy it helps a lot
So thanks brian tracy too much for making this video!!
Thank you Brian!! It helps me a lot.😇
Thank you Brian for your contribution. I am working on the issue of forgiveness and your suggestions are helping me. Boy, I do struggle with this issue to swallow and make the concept of forgiveness part of my flesh...you see... I do have all the good concepts in my mind but not in my visceral system... I hope to succeed for the sake of my personal liberation and healing.
Thank you very much Brian. I love listening to you. Beside your clear explanation & calm confident tone, your advices always doable and useful ...many thanks.
I, will begin this process. I, want to learn to let go.
Very good, thank you.
Grâce à vos conseils j apprend énormément chaque jour et j'ai repris ma vie en mains vos posts sont indispensables pour son évolution personnelle et professionnelle remerciant pronfonde gratitude merci ❤❤❤merci
Thank you brian this is a Very Powerful message , When we Learn to truly forgive all persons/ people in our past
we move forward to a better & happier life & better goals. Thank You ,, May the good lord bless you Brian
Wonderful advice....Thank You so much..🙏
Thank you for this video, especially the one about the parents and also i apply this method to forgiveness of God.
This video changed my life. I am so grateful, Sir!
Brian Tracy is what wizards eventually evolved into
Mature, wise advice!
Thanks so much Brian, I need thisssss 😊😊😊
Thank you for your advice,but I have a question.
What if you forgive the person and your forgiveness causes them to come back into your life again, wouldn't it be better to just move on and try to forget while not forgiving them?
I love you Brian !
I wonder what can u dislike about this video, why is there dislikes?
One thing.. we should forgive bt never forget.. no matter what
Thank you, Sir
Thank you Sir for your amazing video. I was holding lot of regrets and repentance about my past . But your video made it easy to forgive myself. Thank you so much for sharing all your videos and advises and suggestions. It makes life seems so easy and achievable of newer possibilities. Thank you Sir.
Thank you Mr Tracy! Your words are like remedy, they are so curing 😊🙏🏼
Thank you Bryan
thank you so much☺👍
wow. this was a master piece..thank u Brian.. keep it up
And if the abuse is still on going and detrimental and frightening?
thank you very much, these video helps me a lot in clearing some doubts in my mind. I know that I need to forgive those people who have hurt me in the past but dont know how. Now, I know and I will always remind myself. Thank you again.
You are great Brian