Up until 1 week ago I was drinking about 4 servings of coffee a day . But I was experiencing many hot flashes ( i blamed it on menopause of course ) as well as too fast of a heartbeat, hyper-activity and even irregular heartbeat. Then i started connecting the dots and I reduced coffee to 2 small servings a day and , low and behold, after 2 days ALL my symptoms disappeared !! The difference in how feel is amazing ! And I will stick to it ! 😊😊😊
What a pleasant guy. Thanks, Dr. Hyman, for clearing up this issue for me. Was never a coffee addict myself - does nothing for me except it is an occasional pleasant drink to have. Will try butter in it sometime. I tended to like heavy cream and stevia in mine, but ... I'll try something new.
I notice the quality of coffee is the difference for me. I can drink processed coffee from the regular grocery store or starbucks. I have to buy organic artisan fresh coffee beans and then grind them and I enjoy French press the best I used to think coffee was bad for me because I would get anxious and jittery and sleepy and withdrawal crashes. but I changed the quality and that worked for me! no Starbucks or foldgers and low quality coffee for me
I agree with you. At home, I drink only organic coffee. Today, I was out shopping and bought a Starbucks coffee ... black. The woman serving me asked if I wanted to leave room for cream and sugar ... LOL. I only drink black coffee.
Your doing it right. I would suggest that you run your pressed coffee though a paper filter to remove cafestol, a dangerous diterpene that plays havoc with your cholesterol and digestion. The mesh filter in the French press is not effective. Simply indent a paper filter over your mug and pour the coffee through.
I'd really appreciate it if people who make videos like this wild distinguish between caffeine and decaffeinated code when citing studies and making blanket statements. That's said, I'm really enjoying your videos dr. Hyman and would also appreciate any additional info you can provide about this issue. Thank you.
You are nothing if not Honest to the Bone. Well I started what you said yesterday, and I felt really bad, and had one cup dived in two, and I felt better.
going on 11 years no coffie or energy supplements / drinks. you don't need coffee to get you through nights just proper diet and exercise living proof and I've had to do overnight jobs and study sessions anything that the average person has to go through to the extreme. I was even in the military still coffee free
I do one cup of half-caff with half and half and pure vanilla :) I feel so much better and sleep like a baby:) I’m going to try the MCT oil and butter as I keep hearing about it🙌🏽🙌🏽 Thanks for this video:)
Thanks, doc, for your insights. I take it that your answer is : coffee is good for some people, but not for others. Have you considered that the blood type (O, A, B, or AB) may be a factor?
I drink my coffee black. Most days, I just drink decaf. But on weekends, like today, I had two cups of regular coffee along with my decaf. Besides drinking coffee, I eat only one meal a day ... raw beef and raw eggs. I also walked 5 miles this morning in one hour and 14 minutes.
I don’t buy that coffee is good for anyone. It raises cortisol so it’s like liquid stress. It tastes like bitter shit really unless you add a lot of sugar. We love how it makes us feel in the beginning like any addictive substance.
I use a couple tablespoons of coconut oil in my coffee. Blended in the nutri-bullet - it works great. I may try the 3 weeks thing just to see how it goes.
I drink it but not that much - three weeks without seems a lot. I can go a day without it and a bit more and thats enough to me to tell on many occasions. I have a coffee often sometime in a day although it is not always at the same hours. I would say go for the whole bean (not the instant) grades and brew them up your way to taste
When i had adrenal fatigue coffee made me tired. I stopped coffee every other day and had one bullet proof espresso every other day. It definately helped me reset. So far so good. I have about one or two a day now.
Another good split the middle option is full fat coconut cream. Appearance (and somewhat taste) of cream, provides plant based fat (although I still use a tsp of real butter also) as well as less condensed version of MCT oil.
@Owi Owi what can you tell me about the “API Diet?” I have Epilepsy because of an ‘Over Active Immune System caused by Anti-gad Antibodies’ (what the Doctors said is my diagnosis) Which has brought short term memory and made me dropout of College. All I do is eat, sleep, watch tv and play Puzzle and Word games, which I searched are good for memory. Apart from the games, I did do allot of searching for anything that can help but, every time I would ask about a Med. it was,”That wouldn’t help you. It’s not for your condition.” So, I’m going to be on Meds for life. What do you suggest. Ty
@Owi Owi Also, idk where it was I heard of it but that, drinking 3 cups of coffee a day would improve your memory which was the main reason I started. I did drink it with Sugar, stopped it. A cup of Coffee and one of Milk. Now it’s only 1 cup Coffee and 1/2 of milk and still no sugar. And, that’s 2xs a day
I can't drink coffee. I tried bulletproof coffee but with coconut oil instead of butter. Can you talk more about the Rishi alternative Bc I still love the taste and the tradition of drinking coffee
Hi Doc.H I'm absolutely loving your videos . Now my hubby is a pharmacist and I'm a retired radiographer.we are from South Africa. We love to drink good coffee from around the world, especially nespresso. A surgeon friend of mine said that coffee is highly acidic and thus not suitable for acid reflux. True or false? Secondly I come from a family of tea drinkers Anytime is tea time😉 And that was and is my go to drink . Why all the rage about green tea??? It gives me headaches and palpitations What's the difference that and regular black Ceylon or Earl Grey tea please Thanks for eye opening insights
Personally, coffee makes me feel extremely anxious. I can only drink it after a meal, not before. And just half a cup, to enjoy the taste without the effects!
Coffee is bit strong and acidic for me, i only have one cup and i feel agitated and my heart rate goes up, as well as it feeling acidic on my stomach, even decaf makes me feel awake, it can also flare up my acne that i keep under control with diet. what about black tea? i drink tea, is it as good for you?
Question for dr Hyman...I'm listening to some of your posts and you mention that genetics play a role on how your body metabolises things...So true...I've just learned that I have mthfr...On top of Lyme disease with co infections and thrombophelia...How do I detox without killing myself? Thank you!
I won’t drink coffee because I love it with cream and stevia. It sets me up for cravings. I’m such a sugarholic that I need to cut that out all together. I don’t need the energy boost, and I like to sleep well. I have cut off caffeine all together for a while. Then maybe green tea added back in.
I drink bulletproof coffee every morning, with grassfed butter, pasture raised cream and mct oil, I try my best to drink only once a day, but occasionally I drink it twice a day. I have been steadily losing weight, and sleep well at night from 6 to 8 hours. I can never give up coffee, I've been drinking it since I was a child, if I have to, I will decrease the amount, but absolutely never give it up. I have changed my diet so drastically since I'm on this keto diet that coffee is my one and only guilty pleasure! I don't think coffee is bad for anyone, is the amount and how is made that will affect every person differently. The best is having it bulletproof and no sugar or very little and no more than one or twice a day, that's my opinion.
I love coffee but its too acidic for my stomach and gut. And i got infected with UTI easily when i consume coffee frequently. I only drink it once or twice a month nowadays just like social drinking.
I used to drink coffee 3 - 4 times a week, just one cup but that's before I had anxiety, panic attack now I stay away from coffee, basically all caffeine.
The most I've consumed is three cups per day. Normally I have one or two a day. However, I've noticed that after several years, I no longer get that surge of energy surge I used to. All things being equal, is that because on my age or is there another factor that may be causing this?
Love coffee. Used to drink it with 3 heaping teaspoons of sugar and some half and half. Without all that, I don't love coffee so much. But I quit using sugar and started using terrible tasting artificial sweeteners to try to achieve the same level of sweetness. Kept the half and half too. Then I read "Eat Fat, Get Thin." Never knew artificial sweeteners were bad for you. (Was he referring to sucralose or just to aspartame and saccharin? He didn't say.) Now, though, I drink coffee without any sweetener and with only half and half. It's okay that way. If I have to do without coffee, it doesn't bother me one bit. I can drink coffee in the evenings and sleep or I can do without it completely. So I'm not in a hurry to give coffee up or to find a substitute morning drink, but I have begun cutting way back on the carbs because my A1C suddenly was very close to the diabetic level. We'll see how it goes.
Hi when you say about not drinking milk in would you say that maybe goats milk is healthier than cows milk even though it is still dairy. Also what is the best alternative to dairy like soya milk almond milk etc thanks
Milk blocks the antioxidant action of coffee and green tea. What the hell else does milk do. I haven't had milk in my frig fo more than 20 years. No thank you. !!!!!
We all know how important sleep is for your overall health, IMHO anything that affects sleep is a no no if you give up the coffee you will sleep better ,so the clear answer is coffee is not good for you .
I had to give up coffee to I can't even drink tea or pop either. If I doi get panic attacks and hyperventilating. It might be from adrenal fatigue or heartbeats I'm not sure all iknow is I use to be able to drink caffeign all day and now it deffiniley causes serious problems for me so I guess my body needs a break...
Coffee works actually quite terrible for me. I get chest pain with 15 minutes and starts having hearth palpitations sometimes when I suddenly increase my caffeine intake. I thought tea was a better alternative for years, but unfortunately that also turned out te be false. Right now after more than eight years of chest pain, due to caffeine, and possibly also some other food intolerances, I finally gonna speak with a dietician. Things went bad to worse last year, and I went on with mild suffering way too long. In the very near future, this week, and over the next weeks I'm gonna find out what food intolerances I have. I actually don't eat unhealthy. Most of my diet are various fruit and vegetables, some bread, oats, nuts, crisps, and low on sugar and meat.
I do not notice any effect from coffee. Maybe the supermarked coffee isn't real or I'm not brewing it right. Coffee without sugar is terribly bitter. No way. It is just 2-3 spoons of sugar. Coffee with milk is good but spoils in taste in a couple minutes. Long brewed coffee (like in filter drip machines, or container waiting for the particles to sink) is also worse compared to an espresso machine where it is prepared quick.
Coffee outside the body has a pH of 5 which is slightly more on the acidic side. I can see how neutralizing that with baking soda might work, in theory. In actuality, not sure of what the mixture does to the digestive system in terms of possibly increasing excess production of acids. That may be due to other properties of coffee, other than just its original acidic state.
Coffee is great for the body. It makes you live longer. It's not the caffeine, it's the flavanols, antioxidants and other goodies. Chlorogenic acid, kafestol, khaeweol and other stuff in there we haven't even invented a name for yet. Plus it tastes great!
Mhmm, sponsoring the bulletproof coffee fad? Listen captain, an 8 oz bottle of milk will last me about 12-20 cups of coffee. Now, the nutritional community seems pretty torn on whether or not milk is good for you, but you're going so far as to say that even the tiny amount I'd put in my coffee in the morning is SO bad that I should cut it out entirely and replace it with BUTTER? Should I sweeten my tea with syrup too?
It's not what he said he just said he was sensitive to dairy and that if you were to not use dairy as well but if you weren't that was fine. What do you work for the dairy industry or something?
All that talking, but when you have no job or a job(s) that does not fit to pay your bills, you get stress. So nice talking from a doc with a high income but we simple mortals don't have the luxuory to do all that stuff he is campaigning for.
This is the most comprehensive talk I've heard yet on coffee. Thank you and blessings to a great doctor.
Best video on caffe so far, thanks Dr Hymen
A great presentation. I think I will revisit my coffee habit and see how cessation will work. Thank You. CMJ Canada
Up until 1 week ago I was drinking about 4 servings of coffee a day . But I was experiencing many hot flashes ( i blamed it on menopause of course ) as well as too fast of a heartbeat, hyper-activity and even irregular heartbeat. Then i started connecting the dots and I reduced coffee to 2 small servings a day and , low and behold, after 2 days ALL my symptoms disappeared !! The difference in how feel is amazing ! And I will stick to it ! 😊😊😊
What a pleasant guy. Thanks, Dr. Hyman, for clearing up this issue for me. Was never a coffee addict myself - does nothing for me except it is an occasional pleasant drink to have. Will try butter in it sometime. I tended to like heavy cream and stevia in mine, but ... I'll try something new.
thanks for all your videos!
another gem. thanks doctor mark!
the thumbnail suggests he overdoses on coffe man
I notice the quality of coffee is the difference for me. I can drink processed coffee from the regular grocery store or starbucks. I have to buy organic artisan fresh coffee beans and then grind them and I enjoy French press the best
I used to think coffee was bad for me because I would get anxious and jittery and sleepy and withdrawal crashes. but I changed the quality and that worked for me!
no Starbucks or foldgers and low quality coffee for me
mabes mangos
I have the same experience
I agree with you. At home, I drink only organic coffee. Today, I was out shopping and bought a Starbucks coffee ... black. The woman serving me asked if I wanted to leave room for cream and sugar ... LOL. I only drink black coffee.
Your doing it right. I would suggest that you run your pressed coffee though a paper filter to remove cafestol, a dangerous diterpene that plays havoc with your cholesterol and digestion. The mesh filter in the French press is not effective. Simply indent a paper filter over your mug and pour the coffee through.
Gerald Brienza great recommendation most don’t think things through so thoroughly
I'd really appreciate it if people who make videos like this wild distinguish between caffeine and decaffeinated code when citing studies and making blanket statements. That's said, I'm really enjoying your videos dr. Hyman and would also appreciate any additional info you can provide about this issue. Thank you.
First time heard about Bulletproof coffee and I would like to try and see the difference!
You are nothing if not Honest to the Bone. Well I started what you said yesterday, and I felt really bad, and had one cup dived in two, and I felt better.
going on 11 years no coffie or energy supplements / drinks. you don't need coffee to get you through nights just proper diet and exercise living proof and I've had to do overnight jobs and study sessions anything that the average person has to go through to the extreme. I was even in the military still coffee free
Thank you! I love coffee and this is what I tell people who tell me it is bad.
I do one cup of half-caff with half and half and pure vanilla :)
I feel so much better and sleep like a baby:)
I’m going to try the MCT oil and butter as I keep hearing about it🙌🏽🙌🏽
Thanks for this video:)
Thanks, doc, for your insights. I take it that your answer is : coffee is good for some people, but not for others. Have you considered that the blood type (O, A, B, or AB) may be a factor?
I drink my coffee black. Most days, I just drink decaf. But on weekends, like today, I had two cups of regular coffee along with my decaf. Besides drinking coffee, I eat only one meal a day ... raw beef and raw eggs. I also walked 5 miles this morning in one hour and 14 minutes.
I love coffee and it loves me♥ I drink it black.
me too ^^
Bulletproof coffee is a favorite of mine. I use tsp of coconut oil and one of ghee in 12 oz. of coffee. All organic. It has made a huge difference.
Is "Bulletproof " a brand of coffee ?
@@tinaroon8806 no, it is coffee with healthy omega3 oils or ghee rather than cream and sugar.
great video :-D
You rock. Do you have any videos on coconut oil?
thanks that really help me!
I don’t buy that coffee is good for anyone. It raises cortisol so it’s like liquid stress. It tastes like bitter shit really unless you add a lot of sugar. We love how it makes us feel in the beginning like any addictive substance.
What about decaf ?
As a drink, bad... as an enema, GREAT!
I use a couple tablespoons of coconut oil in my coffee. Blended in the nutri-bullet - it works great. I may try the 3 weeks thing just to see how it goes.
I have given up coffee and I feel better now. As per your suggestion I have given up dairy completely.
I use coconut milk in my coffee. I use canned coconut milk with a teaspoon of vanilla. Yum
I drink it but not that much - three weeks without seems a lot. I can go a day without it and a bit more and thats enough to me to tell on many occasions. I have a coffee often sometime in a day although it is not always at the same hours. I would say go for the whole bean (not the instant) grades and brew them up your way to taste
When i had adrenal fatigue coffee made me tired. I stopped coffee every other day and had one bullet proof espresso every other day. It definately helped me reset. So far so good. I have about one or two a day now.
Another good split the middle option is full fat coconut cream. Appearance (and somewhat taste) of cream, provides plant based fat (although I still use a tsp of real butter also) as well as less condensed version of MCT oil.
@Owi Owi You're certified...that's for sure.
@Owi Owi what can you tell me about the “API Diet?” I have Epilepsy because of an ‘Over Active Immune System caused by Anti-gad Antibodies’ (what the Doctors said is my diagnosis) Which has brought short term memory and made me dropout of College. All I do is eat, sleep, watch tv and play Puzzle and Word games, which I searched are good for memory. Apart from the games, I did do allot of searching for anything that can help but, every time I would ask about a Med. it was,”That wouldn’t help you. It’s not for your condition.” So, I’m going to be on Meds for life. What do you suggest. Ty
@Owi Owi Also, idk where it was I heard of it but that, drinking 3 cups of coffee a day would improve your memory which was the main reason I started. I did drink it with Sugar, stopped it. A cup of Coffee and one of Milk. Now it’s only 1 cup Coffee and 1/2 of milk and still no sugar. And, that’s 2xs a day
You the man!
I can't drink coffee. I tried bulletproof coffee but with coconut oil instead of butter. Can you talk more about the Rishi alternative Bc I still love the taste and the tradition of drinking coffee
I fucking love your videos. Makes me realise slowly that everything is about balance.
Why magnesium citrate and not another form of magnesium, like glycinate or taurate?
the thumbnail cracked me UP HAHAHA
Watching with my sweetheart turkish coffee ❤️
one 200 mg caffeine tab at the beginning of graveyard works well with no apparent side effects and I avoid the extra sugar cream condiments .
Hi Doc.H
I'm absolutely loving your videos . Now my hubby is a pharmacist and I'm a retired radiographer.we are from South Africa. We love to drink good coffee from around the world, especially nespresso. A surgeon friend of mine said that coffee is highly acidic and thus not suitable for acid reflux. True or false?
Secondly I come from a family of tea drinkers
Anytime is tea time😉
And that was and is my go to drink .
Why all the rage about green tea???
It gives me headaches and palpitations
What's the difference that and regular black Ceylon or Earl Grey tea please
Thanks for eye opening insights
I know this comment is old, but you can put 1/4 teaspoon of baking soda in a cup of coffee to neutralize the acid.
Personally, coffee makes me feel extremely anxious. I can only drink it after a meal, not before. And just half a cup, to enjoy the taste without the effects!
same goes for me
I had the same issue. Intill i read it because caffeine lowers blood-sugar, thuss increases adrenaling if not taken with enough carbs.
Coffee is bit strong and acidic for me, i only have one cup and i feel agitated and my heart rate goes up, as well as it feeling acidic on my stomach, even decaf makes me feel awake, it can also flare up my acne that i keep under control with diet.
what about black tea? i drink tea, is it as good for you?
Question for dr Hyman...I'm listening to some of your posts and you mention that genetics play a role on how your body metabolises things...So true...I've just learned that I have mthfr...On top of Lyme disease with co infections and thrombophelia...How do I detox without killing myself? Thank you!
I won’t drink coffee because I love it with cream and stevia. It sets me up for cravings. I’m such a sugarholic that I need to cut that out all together. I don’t need the energy boost, and I like to sleep well. I have cut off caffeine all together for a while. Then maybe green tea added back in.
I drink bulletproof coffee every morning, with grassfed butter, pasture raised cream and mct oil, I try my best to drink only once a day, but occasionally I drink it twice a day. I have been steadily losing weight, and sleep well at night from 6 to 8 hours. I can never give up coffee, I've been drinking it since I was a child, if I have to, I will decrease the amount, but absolutely never give it up. I have changed my diet so drastically since I'm on this keto diet that coffee is my one and only guilty pleasure! I don't think coffee is bad for anyone, is the amount and how is made that will affect every person differently. The best is having it bulletproof and no sugar or very little and no more than one or twice a day, that's my opinion.
I love coffee but its too acidic for my stomach and gut. And i got infected with UTI easily when i consume coffee frequently. I only drink it once or twice a month nowadays just like social drinking.
I CANNOT DRINK COFFEE BECAUSE I GET HEART PALPITATIONS AND MAKES ME FEEL AS IF I AM HAVING A HEART ATTACK..
Yeah you should also mention some people should avoid the saturated fat in ghee and mct oil because it doesn't work for them
I used to drink coffee 3 - 4 times a week, just one cup but that's before I had anxiety, panic attack now I stay away from coffee, basically all caffeine.
What about the acidity of coffee?
Coconut oil is very good in coffee too.
The most I've consumed is three cups per day. Normally I have one or two a day. However, I've noticed that after several years, I no longer get that surge of energy surge I used to. All things being equal, is that because on my age or is there another factor that may be causing this?
Love coffee. Used to drink it with 3 heaping teaspoons of sugar and some half and half. Without all that, I don't love coffee so much. But I quit using sugar and started using terrible tasting artificial sweeteners to try to achieve the same level of sweetness. Kept the half and half too. Then I read "Eat Fat, Get Thin." Never knew artificial sweeteners were bad for you. (Was he referring to sucralose or just to aspartame and saccharin? He didn't say.) Now, though, I drink coffee without any sweetener and with only half and half. It's okay that way. If I have to do without coffee, it doesn't bother me one bit. I can drink coffee in the evenings and sleep or I can do without it completely. So I'm not in a hurry to give coffee up or to find a substitute morning drink, but I have begun cutting way back on the carbs because my A1C suddenly was very close to the diabetic level. We'll see how it goes.
Get rid of the half and half. !#!!!
everyone always forgets about the genetic and environmental aspect of consumption
We don't forget it, we just don't give a rat's ass.
I mix lemon juice with coffee.. is that good...or bad???
IS SOURDOUGH A HEALTHIER ALTERNATIVE TO BREAD?
Yes it is
I mix half decaffeinated with half regular
what about people with no gallbladder and how coffee effects them esp with fat added
you can use coconut oil for the fat in your coffee
Hi when you say about not drinking milk in would you say that maybe goats milk is healthier than cows milk even though it is still dairy. Also what is the best alternative to dairy like soya milk almond milk etc thanks
Milk blocks the antioxidant action of coffee and green tea. What the hell else does milk do. I haven't had milk in my frig fo more than 20 years. No thank you. !!!!!
What about coffee enemas?
We all know how important sleep is for your overall health, IMHO anything that affects sleep is a no no if you give up the coffee you will sleep better ,so the clear answer is coffee is not good for you .
had to give up coffee completely, it gives me serious, over the top heartburn...
I had to give up coffee to I can't even drink tea or pop either. If I doi get panic attacks and hyperventilating. It might be from adrenal fatigue or heartbeats I'm not sure all iknow is I use to be able to drink caffeign all day and now it deffiniley causes serious problems for me so I guess my body needs a break...
I drink plan black coffee and love it.
Rasist! All coffee matters.
Coffee improves memory but why it makes me so forgetful than usual
01:52 *Symptoms* like.. ?? [That would have been the interesting part]. Thanks.
ty
What about caffeine tablets ?
What brand of MCT oil do you recommend ??
Following
i like this guy
Coffee works actually quite terrible for me. I get chest pain with 15 minutes and starts having hearth palpitations sometimes when I suddenly increase my caffeine intake. I thought tea was a better alternative for years, but unfortunately that also turned out te be false. Right now after more than eight years of chest pain, due to caffeine, and possibly also some other food intolerances, I finally gonna speak with a dietician. Things went bad to worse last year, and I went on with mild suffering way too long. In the very near future, this week, and over the next weeks I'm gonna find out what food intolerances I have. I actually don't eat unhealthy. Most of my diet are various fruit and vegetables, some bread, oats, nuts, crisps, and low on sugar and meat.
cut all gluten and coffee
Take vitamin B1 after you have your coffee.
What about decaf coffee Dr Hyman ?
I do not notice any effect from coffee. Maybe the supermarked coffee isn't real or I'm not brewing it right. Coffee without sugar is terribly bitter. No way. It is just 2-3 spoons of sugar. Coffee with milk is good but spoils in taste in a couple minutes. Long brewed coffee (like in filter drip machines, or container waiting for the particles to sink) is also worse compared to an espresso machine where it is prepared quick.
Coffee makes me sharper, happier, and friendlier... for a lil while. Not into the green tea. Doesnt work for me. Feel better with coffee.
Effects on homocysteine??
Coffee is not good to drink if you. . .I have drank coffee for years, and got Diabetes. . 300's. Then I stopped and my sugars went to normal. . .
What about goat's milk? Is that bad too?
So what exactly is wrong with dairy?
Go to www.nutritionfacts.org and look it up.
with dairy is nothing wrong, when the cows gets food that they eat by nature. Not al that horrible processed food full of junk.
Milk is not really milk. Its what big foods puts in to make it look and taste like milk. Its like a chemical milk shake. YUMMMM!!!!
I have adrenal fatigue so no coffee for me :)
Isn’t coffee acidic?
It work's, ☕️🍯🍶 yum !
Once a day , 20 oz cup !
Loveeeeee coffee
Yes but surely de-caff is the answer, it's all I drink 😊
I love Coffee. Coffee loves me . :)
exactly!
Got it
Just jump to 5:20 for the answer. You will save some time.
It's like you're reading a script man, how do you do this?
but, coffee is highly acidic? .. not alkaline?
so?
Coffee outside the body has a pH of 5 which is slightly more on the acidic side. I can see how neutralizing that with baking soda might work, in theory. In actuality, not sure of what the mixture does to the digestive system in terms of possibly increasing excess production of acids. That may be due to other properties of coffee, other than just its original acidic state.
If you are an expert on any of these subjects please state your qualifications and experience....
He is a doctor..
No one talks about the chemicals in coffee. Need more science testing
..
Coffee is great for the body. It makes you live longer. It's not the caffeine, it's the flavanols, antioxidants and other goodies. Chlorogenic acid, kafestol, khaeweol and other stuff in there we haven't even invented a name for yet. Plus it tastes great!
hi doctor. I. have. one. cup. of. coffee. on. Monday. I. drink. it. black. decalf. Antoinette. anderson
What is wrong with you.?????
isnt hard on your kidneys?
shyguy v
Mhmm, sponsoring the bulletproof coffee fad? Listen captain, an 8 oz bottle of milk will last me about 12-20 cups of coffee. Now, the nutritional community seems pretty torn on whether or not milk is good for you, but you're going so far as to say that even the tiny amount I'd put in my coffee in the morning is SO bad that I should cut it out entirely and replace it with BUTTER? Should I sweeten my tea with syrup too?
It's not what he said he just said he was sensitive to dairy and that if you were to not use dairy as well but if you weren't that was fine. What do you work for the dairy industry or something?
All that talking, but when you have no job or a job(s) that does not fit to pay your bills, you get stress. So nice talking from a doc with a high income but we simple mortals don't have the luxuory to do all that stuff he is campaigning for.
Black coffee without sugar can raise bad blood sugars? According to this video.
ruclips.net/video/csNaJNLGc20/видео.htmlsi=tcBLLTbTRPBfZfcK
Is this guy a PhD?
Robert James Chinnery He's an MD
You lost me at genetics. 👎🏽
great video :-D