Sprained finger taping

Physiotherapy Consultant Neal Reynolds demonstrates a finger taping technique to help provide support and protection to the finger joint if the finger has been bent back.
The following taping guide is intended for information purposes only. We recommend seeking professional advice before attempting any self-help treatment.
For more information on a sprained finger visit: www.sportsinju...

[@Paradox-lj3td]

Glad you kept it concise!

[@SportsinjuryclinicNet]

I try

[@MrZackavelli]

Fantastic demonstration

[@1moon1spirit]

Thank you! I sprained my finger during gym and have no idea if I should put it in a straight splint or keep it bent since it was less painful.

[@SportsinjuryclinicNet]

I would put it where you feel the least pain whilst it heals. As long as you do not have a complete tendon rupture as in www.sportsinjuryclinic.net/sport-injuries/wrist-pain/hand-finger-injuries/mallet-finger

[@kianrizarri9552]

thank you