How to eat more fruit and veg, and why

I bet I can make you fall in love with fruit and veg!
My aim is to bring you science-based information on how each veg is uniquely able to impact your health, especially mood, and share creative delicious recipes to help you include more seasonal plants into your diet for a good mood boost.
Healthy's never tasted so happy!
Check out my website www.spoonfulfelicity.com

[@wifoutteef]

thank you! i really appreciate the way you filmed this and your approach to mental/physical health

[@spoonfuloffelicity]

That's lovely to hear, thank you. Hope it can be helpful!