Episode #8: Dealing with Grief
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- Опубликовано: 4 фев 2018
- Recently lost a loved one? Still trying to deal with the loss of a spouse? In this episode I talk about how to deal with grief based on my experience as a cognitive neuroscientist and therapist.
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You did this podcast on my 50th birthday. I lost my dear son in October of 2017. I would have lost my mind without the God of all comfort and Grief Share Group and now the Grief Share audios. His 33rd birthday 🎂 would have been on this Sunday June 10. For any one that is suffering a loss...You must get an understanding of grief #1...from those that have gone through it before you. #2 You have to talk it out....hurt,pain etc#3 You have to get an understanding of how the brain works....this video ,all of Dr Caroline's videos and books 📚 will help you heal. In all thy getting get an understanding. Proverbs 4:7
I lost my mom 13 days ago and I am feeling so heartbroken. My siblings seem to be moving forward but it hasn't been the same for me. It conforted me to learn that it may take over 63 days to start to feel better.
Thank you Dr. Leaf. I felt the love.
Thank you for this helpful and clear discussion of grief. As a therapist and educator, I am excited to see your efforts to help others understand this very important topic in life.
Yes, the point you make about acknowledging the grief is so important, as well as allowing yourself to cry. We just had a memorial ceremony for the 12-month anniversary of our youngest sons death in a car accident and that's what we focused on not just the acknowledgement of his death but the joy of what good things and memories we had while he was still with us. My mindfulness practice and meditation helped me out immensely, but so did getting out in the garden planting and tending to them ,being engaged in movement and new life through the growth of the plants. Regards Russell
I’ve cried through the whole podcast. I lost the love of my life suddenly - and I’d been suppressing so much until this podcast. Now I’m crying an ocean of tears.
I'm so sorry I know how it feels to be lonely without the person you loved, we've all lost our love ones in death one way or the other, either a spouse, child, family members, or a true friend that meant the world to us, such is life I understand how you feel but life goes on because death is inevitable and we'll all have to face it someday, I lost my wife 3yrs ago to a cardiovascular disease, I felt deeply devastated with grief, but that's the past now, time is indeed the best healer.
I'd love to talk to you more if you don't mind! it'd be nice if you just say hi, here is my number +17866678266 or rather you can send me your gmail address so I could reach out on you.
Thank you Dr. Leaf🌷
Also any good memories or thinking about when I was feeling better and not sick and lost so much bring about more grief. It's hard to feel or find happy when I'm in the state I'm in physically and mentally.
Very good wisdom, thank you Dr. Leaf! I've often wondered if I've truly processed grief from the past that I know has affected me during the years.
Very helpful. Thank you.
Thank you for talking about grief. I cried they the whole podcast. Because for the first time you put into words what I’ve felt since my sweet husband passed away May 2017. It seems that the grief has gotten better in some aspects but worse in others. Acknowledging the grief and then replacing the sad thought with a happy one is what’s necessary for me. It’s not going to be easy but with God’s help I can do this.
I'm so sorry I know how it feels to be lonely without the person you loved, we've all lost our love ones in death one way or the other, either a spouse, child, family members, or a true friend that meant the world to us, such is life I understand how you feel but life goes on because death is inevitable and we'll all have to face it someday, I lost my wife 3yrs ago to a cardiovascular disease, I felt deeply devastated with grief, but that's the past now, time is indeed the best healer.
I'd love to talk to you more if you don't mind! it'd be nice if you just say hi, here is my number +17866678266 or rather you can send me your gmail address so I could reach out on you.
It's been 3 years and I am still in grief over my mother as I have no other family......and can't sleep naturally
Dr Caroline I lost my daughter to suicide she took something that she found on the dark web, my younger daughter went to a physic which I'm totally against bec I love Jesus Christ n she told my daughter that when she took what she took and she felt that her heart was failing she regretted what she had done. I just don't know if she was repenting when she was fading away so I don't know where her soul ended up and that's what's killing me right now. She had her bible next to her and was asking GOD TO PLEASE MAKE HIMSELF REAL TO HER N SHE HAD IT OPENED TO THE BOOK OF ISAIAH SO I DONT KNOW WHERE SHE IS AMD THATS WHATS EATING ME INSIDE. I KNOW JESUS IS JUST WHEN HE JUDGES BUT IM IN SO MUCH PAIN RIGHT NOW IDK WHAT TO DO.
Rodney Chaz my heart breaks when read your situation. I your comment was 5 months ago. So I pray that you are feeling much much stronger now.
I'm so very sorry! I can't imagine that pain. The one thing I know, is that as much as yu loved your daughter the Lord Jesu loved her more, and died for her. Remember the thief on the cross, just said Lord remember me, and Jesus said today you will be with me. He also told us he would leave the 99 to seek the 1 lost. If she called to him, he promised to answer. I don't think she totally rejected him, and that's all it takes for him to reach us. Yes, she messed up and the consequences was she's not here anymore, but he is faithful and loves us more then we can comprehend.He said call upon the name of the Lord and you will be saved. Also. Remember God saved all Noah's family because of he was righteous. I know you prayed for your daughter and he will answer. Trust him that he took care of her, and she is with him
So what if your brain can't recall hardly any good memories, everything in my brain memory wise is negative, and is poor in general short term and long term I general. I have been thru a lot of traumas emotionally and physically. I have lost so much due to physical illness. I need help. How do I get past this grief when the chronic illness is still there keeping me stuck.
My child