How to harness your brain's 4 characters to live peacefully and intentionally | Dr. Jill Bolte
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- Опубликовано: 7 апр 2022
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There's more to the mind than the right brain and left brain. In fact, your brain has four 'characters' that make up who you are.
In this episode with Harvard-trained neuroanatomist Dr. Jill Bolte Taylor, she details her lessons and learnings following her eight-year recovery from a massive stroke-namely on how the brain really works, and how understanding the mind's four characters is key to navigating emotions, thoughts, relationships, and life.
Watch this to learn:
- How Dr. Jill's stroke shaped who she is today
- The 4 characters of the brain: what they are, how they work, and how to integrate them
- How to use the brain huddle technique to manage your emotions
Delve into courses by by leading mindset experts, from celebrity hypnotist Paul McKenna and hypnotherapist Marisa Peer to brain coach Jim Kwik, in Mindvalley Membership 👉 go.mindvalley.com/tS9sMqC3
ABOUT DR. JILL BOTLE
Dr. Jill Bolte Taylor is a Harvard-trained and published neuroscientist who, in 1996, experienced a severe hemorrhage in her brain causing her to lose the ability to walk, talk, read, write, or recall any of her life. Her memoir, 'My Stroke of Insight,' spent 63 weeks on the NYT bestseller list. In 2008, Jill gave the first TED Talk that ever went viral, which now has over 26 million views.
Get your own copy of Dr. Jill's book, 'Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life' here 👉 www.amazon.com/Whole-Brain-Li...
For more insightful conversations, seminars, and presentations featuring renowned personal growth experts, subscribe to Mindvalley Talks 👉 go.mindvalley.com/tS9sMqC3
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This woman can speak to anyone and help them understand the brain and how it works on the most basic level. She wows me.
Thank you so much for this most interesting conversation, I am now a senior 79yrs ,
I was a very shy child person always afraid of intelligent people , I always felt I was
Judged as a dumb blond Character ; I used to be terrified when meeting new people
Today as a retired senior , I give myself credit for all my accomplishments
I was a mother of 5children by age 30yrs, I also became an emigrant to Canada from my
Homeland Ireland , I worked many hours as a home-care representative , I worked with
Special needs children , I am proud that I led a good life , married for 51yrs to my childhood
Sweetheart , we both overcame many hurdles in life .
I had read Dr JillbolteTaylor ‘s book my stroke of insight . And I am now happy to find Mindvalley Talks
I feel I have gone full circle ⭕️ amazing grace amen ✍️
Mary Canada 🇨🇦
One thing I did to help me find inner peace was to stop caring what complete strangers thought of me. Even people I know. The only ones I do care about what they think of me are people who I love and truly care about. Everyone else, which includes several friends, I really couldn't care less. And this is one of those odd instances where not caring can be really good for you.
I am going through the same understandings. Yes its linked to fear of humiliation for me. Wanting to understand what strangers and some acquaintances think so i can be more accomodating. ( Which is actually unhealthy for us). Wht happens is we are making out choices based on ilusions. Cuz we nevr truly truly know what others think really. The worrying about illusions distracts you from your true purpose in life. Ask close loved ones for feedback is all we can do.
@@ZenGuitarShred When I stopped caring what others thought of me, a tremendous amount of weight was lifted off me. It actually felt very empowering. Not caring doesn't mean being a bad person, it just means that you've come to realize what matters, and what doesn't.
Even the people you love shouldnt effect your inner peace. Yes, you should care but inner peace is totally up to yourself
Hey friend I got my relationship fixed back with the help of a man who brought my partner back in 48 hours after many years of separation
Contact him for help 👇👇
This chick is really making me want a realistic brain model to hold and ponder....Ever seen images comparing the cross section of the brain to the images Egyptians used to represent Eye of Ra, and Eye of Horus?? The shape matches left and brain hemisphere. We already know they were highly advanced and mummifying, aka familiar with body parts and what things actually looked like. Obviously they had much deeper understandings than all that. Kali Yuga...feel humanity shifting again?... Can't wait to take in this book. Her TED Talk is the first and best one I have ever witnessed and she is sharing shamanistic life changing wisdom. It's a beautiful thing. Bless you Jill, you're an angel... 🌈💖✌️
Very interesting. I have seen her first talk, she is amazing. Listening to her talk reminded me of my own experience. In 1987 I had a powerboat accident and fractured my skull. I retained and by the end of 8-9 years I had completed a degree in conservation. Now I am keen to work on projects, which are aimed at food growing and education.
Select the 'Huddle' in the 'Gap,' i.e. the time between stimulus and response. The long term practice of meditation engenders this capacity.
Hey friend I got my relationship fixed back with the help of a man who brought my partner back in 48 hours after many years of separation
Contact him for help 👇👇
Jill's book change my life, I've red Whole brain living five times+ the audio book.
I've listened to that Ted Talk several times as well and turned so many people onto it since I saw it back in about 2010 maybe.. it changed my view of life and death, what happens when we die. I'm so grateful for having the opportunity to have stumbled on to Jill's Stroke of Insight video. And I was just turning someone on to it again and saw this list of other videos with her and have now stumbled onto the video I am watching now. I don't know why I didn't do it sooner but I know I need to learn more from her. 💞
Loved her Ted talk and enjoying the idea of naming our 4 "characters"
Outstanding Presentation. Let us live our Right Brain, collective whole VALUES, in balance with the external power of our Left Brain.
She is talking about the 4 horsemen of the apocalypse, our 4 fold self. I took the Hero's Journey and found the pattern. I drew it 12/26/19 and have been sharing this vision ever since. 1 Mental the black horse, weighs everything and carrys scales, 2 Physical the white horse the rider of death carrys a staff, 3 Emotional the Red horse carrys a sword, 4 Spiritual the White Horse carrys a bow and hits whatever its aiming at. In a comment I'm going to put a 5 minute video showing this drawing and also a Manly P Hall video The 4 Horseman of the Apocalypse read by Brian Scott of the Reality Revolution.
ruclips.net/video/Pzh6CDUVC_8/видео.html
ruclips.net/video/XZ1ucHRPhhU/видео.html
ruclips.net/video/5JS2LwBwPlQ/видео.html
Wow! That is an amazing insight! Thank you for sharing! 🤗👍
instead of calling her Jill- she is DOCTOR BOLTE! please use respect!❤️❤️🙏🏻
She knows who she is.
Thank you Jill Bolte and Vishen. She's awesome. I will look into her book and actually get it for my sister. She's great at explaining the different characters which derive from parts of our brain. Amazing! Yes! I will look into her Ted Talk! Thank you!🙂
Contact him for help 👇👇
Yay ! Good one. Excellent content. Thanks lovely beautiful Jill.
SO THRILLED to have found this video! I have her first book; thank you, thank you for posting!🌷🙏🏼🌷
I took a cognitive test once and came out mostly right brain. Maybe that’s why being creative, having fun and being very romantic and dramatically emotional is my basic personality. It’s hard for me to care about being “practical.” I have to work at “work.” My character 1 is Aphrodite: sensual, passionate, playful, childlike, open. It’s hard for me to face bureaucracy. I was a legal assistant for several years which luckily taught me to be a perfectionist with business paperwork. It was tortuous andI hated every minute of it, but I thank Heaven for that horrible job every day. It taught me that I could do what I didn’t like to do and now I have that under my belt. As an artist, novelist, poet and psychic advisor, that discipline was one of the best things that could have happened to me. Ugh but than you.
Enliven 4 : you express exactly how I now feel about my own life , thank you for sharing 🌹
It’s called mindfulness. Meditation
Etc. this is very scientific
Love Dr. Jill!❤️
Listening to Dr. Jill Bolte Taylor and the joy that she radiates, I can't help but wonder if the Buddha's enlightenment 2600 years ago was not a "stroke of insight" . Could deep meditation perhaps temporarily produce the same brain function shutdown?
Hey friend I got my relationship fixed back with the help of a man who brought my partner back in 48 hours after many years of separation
Contact him for help 👇👇
There is called 9 Consciousness in Buddhism. The 9th is called Amala consciousness similar to what Jill called the expansive Self that is one with all that Is and in everything in universe.
"Isolated from people" - I love it!
This is some IFS basically. I’m grateful for this.
ΕΥΧΑΡΙΣΤΏ ΠΟΛΎ !
Love her!
Can't wait, very excited for this.
Hey friend I got my relationship fixed back with the help of a man who brought my partner back in 48 hours after many years of separation
Contact him for help 👇👇
Very helpful
38:34 I wish I could figure out what it is about the left brain that makes it so damn determined to Define life as a zero-sum game to the exclusion of everything else because I believe that causes almost all of our societal problems as we are a social species not because we like being social but rather out of necessity because we're so damn useless without each other because you wouldn't arrested a single day in the world where ancestors evolved into alone which is easy to understand but it's very difficult to understand why we chose to throw away our best tool
I love Jill . . . she reminds me of me!
Just beautiful ❤
Associates nicely with Myers Briggs' 4-cognitive functions.
Hey friend I got my relationship fixed back with the help of a man who brought my partner back in 48 hours after many years of separation
Contact him for help 👇👇
Thank you for sharing
Hey friend I got my relationship fixed back with the help of a man who brought my partner back in 48 hours after many years of separation
Contact him for help 👇👇
Amazing
Hi Jill!
23:20 LB thinking Peter
LB emotion Anakin
Remotion: Dalai lama; Rthink: Troi, Jesus, Gaia
Beautiful ❤️
Hey friend I got my relationship fixed back with the help of a man who brought my partner back in 48 hours after many years of separation
Contact him for help 👇👇
Thank you for this glimpse into our brain :)
Please explain, where does depression fit into this 4character-brain? Right brain front - emotional-thinking not functioning/dead?
Contact him for help 👇👇
I haven't read the book yet but I would think that depression fits in with character 2 where all our experiences are stored in the limbic, emotional part of our brain. I would expect to find anxiety a part of character 2 as well. Character 2 holds our fight, flight and freeze responses.
@@karinarnaud4093 I agree with that based on what she’s said. But I think it’s even more so about not just the dominance of 2 but the near shutdown of the right side.
Vishen I appreciate the interview, love Dr Jill but….4 commercials in under 24mins? Had 2 commercials before minute 9. Why don’t you try putting the commercials before and after her interview like most videos? Thanks 😊 Wondering how many there will be 😅before it ends
Wow
I love it, beautiful 😍
Hey friend I got my relationship fixed back with the help of a man who brought my partner back in 48 hours after many years of separation
Contact him for help 👇👇
Good morning madam
Can you tell me what part of the brain, what number is the subconscious? This part is so important, but it's never mentioned. It's clearly an underlying part that works with right and left, but I would really like to know what number it represents . I love Dr . Jill, but I haven't heard her mention or talk about the subconscious part yet. I would tend to classify it as right brain, but since it's where we go to program or reprogram our left brain (as well as the right?) I wonder if could be in a class of it's own?
As I listen to the talk , my right brain is clearly stronger and more active than my left brain. How do you achieve a balance between the four hemispheres?
My friends are the birds trees and bushes mountains and streams.
Jill’s names of Helen for one and and Abby for two were good. But I didn’t understand three which I think she said was present moment thinking and four which was maybe present moment emotion. ???
When you said Dalai Lama the character 3, I too had the same name going in my mind :) He is my root guru🙏
Hey friend I got my relationship fixed back with the help of a man who brought my partner back in 48 hours after many years of separation
Contact him for help 👇👇
30:07 I believe I'm left brain dominant like most people but as far as my right brain is concerned I'm very deficient in 3 and primarily focused in 4 probably to the point that it inhibits 3 which makes me very curious if that is part of what makes me INFJ
Ok, after all that talking , how to free our mind ? Thanks for your guidance.
She and Donald Hofmann's research speak the same language, i wonder why they are not invited both to the same Podcast!
29 minutes
What is it you are hiding from us Mr MV? I can’t put my finger on it.
phassa sati vedanā hoti, phassa uppādā vedanā uppajjati. [ Pali texts ]
When there is contact feeling is , with contact as arising, feeling arise. [ English ]
Jill : So right now you can stop and think about taxes.
How did that feel in your body?
Oprah : Not so good...
Jill : Exactly
...in God we trust...
Hey friend I got my relationship fixed back with the help of a man who brought my partner back in 48 hours after many years of separation
Contact him for help 👇👇
So is character 4 like chitta?
Chitta is the heart ❤️❤️
Hey friend I got my relationship fixed back with the help of a man who brought my partner back in 48 hours after many years of separation
Contact him for help 👇👇
@@sravanipvn heart-mind
@@sravanipvn heart-mind
Jill had a forced DMT trip when she had the stroke.
The collective is sick unfortunately, obviously!!
a different meaning of 'the collective' but good point
Wow, just her voice evokes tension. Definitely not someone who is a calming presence. No good.
She is pretty incredible. Read her book if you can’t listen to her voice. She is a very confident soul.
Her ted talk is a good intro to her voice.
If you're not ready, you're not ready.
Kentucky is where you want to be. ⚓🛥️ Float your boat!