TEDxOrlando - Wendy Suzuki - Exercise and the Brain

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  • Опубликовано: 21 дек 2024

Комментарии • 136

  • @rishaanruyjr9978
    @rishaanruyjr9978 3 года назад +7

    You felt like a million bucks? You look like a million bucks! You are worth more than a million bucks Dr Suzuki! You gotta be one of the most gorgeous scientist I have ever met! Thank you for all your amazing work!

  • @cece4226
    @cece4226 9 лет назад +46

    I love this ladies enthusiam! I know she is a great teacher! Nice presentation!

  • @Ankit._Gupta
    @Ankit._Gupta 5 лет назад +18

    i just love her expression and smile and how enthusiastic and energetic she is!

  • @Issacas1166
    @Issacas1166 9 лет назад +70

    Just to hear and see this woman makes me happier and exited! lol She is so full of facial expressions, positivity... She catches my attention to the end. Very cool, need to do some of that when I start giving classes in the future. I remember some teachers I had that had a expressionless face and plain voice , I was bored to death, falling sleep and harder to learn, compared to the intense, full of personality and energy teachers, that were my favorite and motivated me to learn even more.

    • @mementomori29231
      @mementomori29231 7 лет назад

      Jack Acosta you're a piece of shit

    • @carlossanches7862
      @carlossanches7862 7 лет назад

      you are an idiot. Maybe you'll grow one day.

    • @carlossanches7862
      @carlossanches7862 7 лет назад +1

      i obviously meant jack acosta is the idiot.

    • @Sylvia8-z6c
      @Sylvia8-z6c 2 года назад +1

      ❤ I agree with you totally🎉 . I thought it would be a boring talk, but it turned out to be a great talk. Love it😂.

  • @G0K3001
    @G0K3001 7 лет назад +3

    By chance I saw on PBS a documentary this week on Dr. Miriam Diamond. What a pioneer on the human brain. I believe the foremost. Not only a incredible researcher, teacher. a wonderful heart, compassionate woman, with humor. Dr. Suzuki, was a student as she mentioned. Its worth seeing. Her interaction with a four year old on the brain, a former student's daughter; who is now a Ph.D.. himself is amazing.. Yes, she reiterates the human brain loves.

  • @chandanb2519
    @chandanb2519 9 лет назад +14

    She is amazingly energetic! loved her.

  • @mewowsingh
    @mewowsingh 8 лет назад +7

    She was so expressive. Gonna learn about Intensati now... That word stuck on my mind.

  • @claudiofreitas910
    @claudiofreitas910 4 года назад +1

    Great vídeos of Doctor Suzuki. She is so enthusiastic and cool. I really admire her work and her sharing it with us. Important advices. Congrats Wendy. I'm gonna stop writing now. It's time for my jogging indoors.

  • @kokolwin199
    @kokolwin199 3 года назад +1

    Thank you so much! Dr. Wendy

  • @lorrainegraceugsang8580
    @lorrainegraceugsang8580 2 года назад +1

    This talk is a gem. Thank you for sharing your knowledge.

  • @victoriaz4790
    @victoriaz4790 9 лет назад +1

    1 been doing this 10 years ago and got to university with this way practicing. IT WORKS ! Thank you for video

  • @anything12321
    @anything12321 10 лет назад +30

    i agree completly.
    ill add this.
    1. depressed people drag each other down!
    2. emotion triggers better neural activity or intelligence.
    3. creativity helps a great deal.
    4. healthy diet. (helps to try new things
    5. a changing routine. (as long as there is the ability to add things)
    6. quit cig, alchol, coffee, drugs !!!
    7. being are children.
    8. excersize, push your current boundaries but in a healthy way.
    9. do things you enjoyed growing up with.
    10. stay in contact with people you already know.
    11. think about nature.
    12. writing. maths.
    13. challenge politics. allows the person to understand society.
    14. good social network.
    15. dont stress. (tackle money properly, find other ways of doing things.
    16. try not to be the popular one. be yourself!!!
    17. be specific in people you want to meet. (dont talk to just about anyone).
    18. try new things.
    19. dont sleep too often. jump out of bed in the mornings, dont lie there for an extra minute.
    20. be nice when you can.
    21. think positive, dont be afraid to seek help from relevant people when needed.
    22. avoid staying home too often.
    23. have a pet.
    24. keep flowers, particularly if it smells and looks nice.
    25. avoid dark colored cloths as much as possible.
    26. good hygiene.
    27. keep your values. if your not happy with something dont let yourself be swayed.
    28. improve something something in your house and/or work.
    29. listen to good music. and those you grew up with.
    30. dont laugh at something unless your sincere. you cant force yourself to have fun when your not. wait for the moment. !
    31. Clean your house. (just clean things you own)
    32. LET GO OF THINGS YOUR NOT HAPPY ABOUT IN YOUR LIFE. dont make the past your burden.
    33. dont be jealous of others.
    34. have a good sex life.
    35. take up a new hobbie.
    36. if you have a dim lit room, change the lightbulb. get a brighter one.
    37. get bright colors in your house. avoid dark colored walls, furtniture, fabrics.
    38. be aware conversation topics change with age, you cant talk about the same things over and over. get new hobbies, go somewhere new, meet some1 new, take a interest in things that will educate you and allow you to become more aware of your society and nature.
    39. play games. particular strategic.
    40. REALIZE YOU ARE A CONTRIBUTING MEMBER OF SOCIETY AND ARE CHANGING IT ON SOME LEVEL WHATEVER YOUR LEVEL OF EFFORT AND INTENT GOOD OR BAD. TAKE ADVANTAGE OF THAT FACT.

    • @theflexintexan2152
      @theflexintexan2152 10 лет назад

      You just made me quit coffee

    • @frankgalea4692
      @frankgalea4692 8 лет назад +1

      +anything12321 Why the prohibition on coffee? It's a good source of anti-oxidants and is part of my daily gratitude ritual. I agree with almost everything else you say though. Thank you for posting.

    • @pebbles8908
      @pebbles8908 6 лет назад

      Thank you

  • @SarahInfiniTakagi
    @SarahInfiniTakagi 7 лет назад +4

    Fabulous presentation! Thank you so much for all of your enthusiasm, energy, so inspiring!!

  • @elenlee2018
    @elenlee2018 9 лет назад +6

    oh my, she changed my outlook in life...got to do what she said :) love her already

  • @malsila3696
    @malsila3696 8 лет назад +1

    This is 'excellent' information that confirms alot of other information emphasising the connection between the body and the brain (mind), and how to affects our everyday life!!!

  • @flourishwithMJ
    @flourishwithMJ Год назад

    Thank you so much.💗😊🌿🌿🌿

  • @SaleemRanaAuthor
    @SaleemRanaAuthor 9 лет назад +15

    I think my life has just changed!

  • @whoopsiedoop
    @whoopsiedoop 13 лет назад

    Congrats Wendy! Awesome! So grateful for your Sati class.

  • @gpabui5256
    @gpabui5256 6 лет назад

    Wonderful, creative, and energetic professor. Your students will benefit greatly. Thank you for this great lecture ❤️❤️❤️

  • @Sonika250795
    @Sonika250795 12 лет назад

    I have heard at certain points in time in human life, there have been situations where a universal conscience arises and some people start thinking of similar ideas! Well, now I can prove I am not crazy, or at least the only one, who thinks physical exercices and mental activity improves learning undoubtedly... Thanks very much for such an encoraging lecture!

    • @ravishankar2857
      @ravishankar2857 4 года назад

      All physical activities are very storng mental activities but all mental activities are not like

  • @davidmbuvi168
    @davidmbuvi168 6 лет назад

    What an amazing talk...I shall improve my exercise time from today...I must expend my brain...

  • @rstallings69
    @rstallings69 5 лет назад +2

    Fantastic topic- heard you on NPR- one suggestion- Aerobic exercise doesnt necessarily mean going to the gym, there's an outside world out there

  • @manny757
    @manny757 12 лет назад

    She is my hero and I have learn so much about my self I wish al the best

  • @chrisurbi2205
    @chrisurbi2205 Год назад

    thank you, Dr Zuzuki!

  • @sussanalee430
    @sussanalee430 10 лет назад +7

    Thank you! I'm motivated! Yelling alone is just as effective. Depends on the input and mediocre minds. We are hard wired to view things in a negative way. For 6 years, my son's friend thought his name was JasonNo!
    We get yelled for the bad and ugly more than the good. To control, reinforce, not do this or that. No thinking outside the box. Or in the box. Just imagine how fun school would be, if both students and staff start the day with laughter yoda, brain gym, useful exercises such as self defense with power yelling! Everybody, leave the milk spills at home!
    The Chinese learn English faster by yelling out the words repeatedly in large groups.
    Heavy metal concerts encourage yelling and exercise. Interesting that individuals are like neurons firing together and wiring together.
    Unfortunately the mass stays wire and becomes a destructive force afterwards. Many cities learned a costly lesson and ceased issuing permits for these venues.
    Compare that to a symphony or ballet.

  • @ginasherman311
    @ginasherman311 4 года назад +2

    Very inspiring!!

  • @bluntonglutine9160
    @bluntonglutine9160 8 лет назад

    thank you for your time!

  • @jassahib
    @jassahib 11 лет назад +5

    Just joined gym last week what's the harm with experimentation right ...

    • @s3oood2008
      @s3oood2008 7 лет назад

      Jasz singh
      Are you still going to the gym?!

  • @bluntonglutine9160
    @bluntonglutine9160 8 лет назад +1

    thank you so much!

  • @nileshdeore1986
    @nileshdeore1986 5 лет назад

    Beautiful Wendy!!💐

  • @scarletstark2201
    @scarletstark2201 10 лет назад +6

    It this study limited to only aerobic exercise? How might the data compare to anaerobic exercise or weight lifting?

    • @madsketcher
      @madsketcher 9 лет назад +5

      Thomas Coy building muscle creates proteins that go into the bloodstream which creates proteins that go into the brain... it also increases free testosterone... bottom line - it's all good for you

    • @xaviernick1745
      @xaviernick1745 6 лет назад +1

      Take a look at Dr. John Ratey's book called Spark. I think it may include the data your looking for.

    • @MrBarryCo
      @MrBarryCo 6 лет назад +1

      its about increasing heart rate

    • @zerothehero123
      @zerothehero123 6 лет назад

      Weight lifting offers different benefits I believe.

  • @KapahiR
    @KapahiR 10 лет назад

    Are you related to Prof. David Suzuki at UBC in Vancouver? I remember David Suzuki back in the 70s when I was a student living in Vancouver.

  • @beautyofnature4280
    @beautyofnature4280 4 года назад +2

    Superb.

  • @jaderose5127
    @jaderose5127 6 лет назад

    Thankyou inspiring. 🌸

  • @kandelfamily2870
    @kandelfamily2870 6 лет назад

    I can't find the exercise programme anywhere.... what is it called?

  • @joshizarappa
    @joshizarappa 8 лет назад +8

    I'm currently reading her book "Healthy Brain, Happy Life". Very interesting! I highly recommend you check it out :)

  • @jonathanangelilli
    @jonathanangelilli 13 лет назад

    Awesome video, very cool & inspirational! Love Patricia M.

  • @julybutterfly
    @julybutterfly 3 года назад

    To quote wendy, "amazing!"

  • @brianbutchbaker8659
    @brianbutchbaker8659 4 года назад

    It has been nearly a decade since this was put on RUclips. What have these studies shown since this was released?

  • @trommelbiel
    @trommelbiel 9 лет назад +27

    I believe exercise helps brain activity but it does not have to be a gym. Taking long walks every day is probably more effective.

    • @trommelbiel
      @trommelbiel 3 года назад +1

      @Charles Jaden Believe me God would not create such a masterpiece and expect you to travel to a gym to keep it together. Walking up the staircase instead of taking the lift etc., are a lot better.

  • @aortizc82
    @aortizc82 11 лет назад

    I could't find other TEDx talks either :(

  • @johntechwriter
    @johntechwriter 9 лет назад

    There is a fine line between "energized" and "blissed out."

  • @ehi4get
    @ehi4get 11 лет назад

    Why can't I find this talk on the TED website?

  • @shannonm75
    @shannonm75 5 лет назад

    I've started reading her book.

  • @douglasgomez2956
    @douglasgomez2956 7 лет назад +1

    I actually enjoy this mind exercising game “nonu amazing only” (Google it)! My concentration and memory could improve by playing these games since they`re really tough. I never imagined that my entire family will play this game as well and sometimes, we play the game altogether using just a single phone!

  • @dion789
    @dion789 5 лет назад

    I haven't watched the video yet (takes ages to load), but I'll hazard a guess and say the conclusion is that exercise is good for your brain.

  • @amiensarabellis8391
    @amiensarabellis8391 3 года назад

    Why not put desk-cycles into the lecture halls like I am cycling while listening to this lecture?

  • @guillermom.5692
    @guillermom.5692 7 лет назад +1

    el libro que escribió esta muy interesante ❤❤❤

  • @vivek42424
    @vivek42424 9 лет назад

    thanku

  • @theresevella8844
    @theresevella8844 6 лет назад +2

    This is why we should have more PE slots in schools

  • @anoshya
    @anoshya 6 лет назад

    Good talk but quite intense and excitable

  • @w__c
    @w__c 4 года назад

    I believe you doctor.

  • @bluntonglutine9160
    @bluntonglutine9160 8 лет назад

    what if the brain increases in processing of bytes of knowledge and experience increases forever in wisdom progressive memory power increase of bytes?

  • @rayunseitig6367
    @rayunseitig6367 9 лет назад +21

    off to the gym, or a run in the park.

  • @noele.3545
    @noele.3545 8 лет назад

    I love her :)

  • @verhaenk
    @verhaenk 13 лет назад

    awesome information :)

  • @ministerofust
    @ministerofust 11 лет назад

    How long should one do aerobic exercises to notice brain enhancement?

  • @roustabout4fun
    @roustabout4fun 8 лет назад +2

    Sure..increased blood flow...would do that and more...Now to watch.

  • @yeojlitch6093
    @yeojlitch6093 7 лет назад

    Should add Close Caption for Deaf people. thank you

  • @PointlessDoovid
    @PointlessDoovid 7 лет назад +1

    I AM STRONG NOW

  • @9catlover
    @9catlover 8 лет назад +2

    i need to stick to my workouts!!!!

  • @johnmoyer99
    @johnmoyer99 6 лет назад +4

    Actually, all you need to do is walk 10 minutes out and 10 minutes back and your mood will lift.

  • @rupalpandey5788
    @rupalpandey5788 5 лет назад

    Can severe depression cure

  • @ktaha2851
    @ktaha2851 7 лет назад

    Your amazing

  • @zerothehero123
    @zerothehero123 6 лет назад

    I freaking love smart women!

  • @s.f.4402
    @s.f.4402 5 лет назад

    💐

  • @Slottsdamen
    @Slottsdamen 9 лет назад

    Gym or maybe clean your home? Might motivate guys to it and increase harmony in the home?

  • @luckii8017
    @luckii8017 8 лет назад

    Marie What?? txs

  • @JohnDoe-zz7on
    @JohnDoe-zz7on 2 года назад

    Hate to break the news to you Doc, you can lead a horse to water, but you can't make it drink. But I admire your enthusiasm.
    But I hears ya, I'm in the gym 7 days/week.
    Lol. Yes everyone wants a magic pill.

  • @brutismaximus1
    @brutismaximus1 8 лет назад +5

    Now I know why I'm so epic

    • @shahzebalam2469
      @shahzebalam2469 8 лет назад

      Bоost your brаin powеr in 14 daaaаys? twitter.com/5a085d502fa946eb6/status/804578733948444672 TЕDxOrlаndo Wendyyyy Suzuki Exxxercise and the Brain

    • @anhngoc-qh1hl
      @anhngoc-qh1hl 8 лет назад

      How tо bооst уоur brаin pоwеr in 14 daуs => twitter.com/f8c4037d7ddbfc170/status/822776974745550848 TЕDхОrlаndo Wendу Suzuki Ехеrсisе аnd thе Brааааin

  • @yobolion
    @yobolion 11 лет назад

    Jamie Timmons "the truth about exercise " on RUclips to be enlightened!

  • @ministerofust
    @ministerofust 10 лет назад +6

    Great! thanks to Veganadoration.
    And there is nothing wrong to say Dr. Suzuki is hot. She hot!

  • @havesomecoffeeand6085
    @havesomecoffeeand6085 5 лет назад

    Is she the owner pf Suzuki Motor Corporation ?

  • @awesomebanana5
    @awesomebanana5 8 лет назад +13

    she reminds me of christina yang HAHA

  • @candyrashel138
    @candyrashel138 7 лет назад

    how funny and good job

  • @marvizoso3149
    @marvizoso3149 4 года назад

    100%

  • @russellejohn440
    @russellejohn440 4 года назад +1

    Our teacher made us to watch this :/

  • @xbow1710
    @xbow1710 4 года назад

    لا توجد ترجمة👎

  • @entropia34332
    @entropia34332 8 лет назад

    You say 'mens sana in corpore sano', I say Stephen Hawking!

  • @bluntonglutine9160
    @bluntonglutine9160 8 лет назад

    what the limit and does the population care?

  • @StevenBrierConniptions
    @StevenBrierConniptions 9 лет назад

    Please stop using the word "amazing" your speech length will be reduced by an amazing amount of time - really amazing

    • @吳靜婷-s3j
      @吳靜婷-s3j 9 лет назад

      此次是顯示卡感情戲 ,遲僵持自以子音愛愛愛愛哦諤諤哦我問一晚此次是餐哦我與日ihr4😁😁😈😉😯😐😨😴😯😯😡😬😬😠😠😠😕😕😕

  • @Paseosinperro
    @Paseosinperro 8 лет назад +5

    I find the majority of TED talks very superficial, as if there were given by people who have never read Shakespeare.

    • @mogur00
      @mogur00 8 лет назад +8

      ummm? lol.... what?

    • @pabloerdos3827
      @pabloerdos3827 8 лет назад +2

      To be or not to be this is the question.

    • @bains273
      @bains273 7 лет назад

      Hahahahaha

    • @jganun
      @jganun 6 лет назад

      "To be or not to be": what kind of a question is that?

  • @64Magick
    @64Magick 7 лет назад

    MILF......mmmmmmmmmmmmmmm.

  • @dojacat8990
    @dojacat8990 2 года назад

    The jolly move unequivocally remember because stone climatologically contain towards a guarded sister. tedious, acrid middle

  • @emilijadimkovik6417
    @emilijadimkovik6417 7 лет назад

    hey ,if anyone else wants to learn about anatomy and physiology study guides try Corbandy Simple Physiology Crusher (do a google search ) ? Ive heard some interesting things about it and my brother in law got cool results with it.

  • @gabrielrodriguez672
    @gabrielrodriguez672 9 лет назад +2

    TO LONG

  • @Jwxr
    @Jwxr 8 лет назад +4

    This was boring

    • @mogur00
      @mogur00 8 лет назад +9

      because you didn't understand it

    • @shabirvalli8646
      @shabirvalli8646 6 лет назад +1

      Boring?
      No,you are just plain lazy and don’t want to train and hence your bizarre conclusion that this talk is boring.

  • @guelo757
    @guelo757 3 года назад

    I stopped at 44 sec. Ego got on the way of possibly good information.

    • @starlordgg
      @starlordgg 3 года назад +1

      Your ego also made you stop

    • @guelo757
      @guelo757 3 года назад

      @@starlordgg Yes