Hims lying beets are actually bad for your kidneys and make your urine turn purple and coffee actually raises your blood pressure take it from someone that has a kidney disease is people like him to meet people in the urban community they don’t have the right information get sicker
I was just drinking a mug of green tea with a few slivers of fresh ginger and lemon wedges when I found this, it`s really good because it doesn`t have anything bad in it and it`s very tasty.
@@lynncoffin180 he juices fresh beets in the video but I buy organic beet powder and add it my smoothies. Fresh beets are messy and STAIN anything the juice gets on, including counter tops :(
My favorite soda is carbonated water and a dash of tart cherry juice, carbonated water lime berry or lemon flavored. Plain carbonated water no sweeteners Some carbonated waters contain sweetener avoid those read the labels
*_Hey Doc, I am so glad I came across your channel. After searching for what salt is best for cooking, I came across your video which led me to this one so, given that I'm very concerned about my kidney health, I subscribe to your channel._* About 4 years ago I developed a kidney stone in my right kidney that needed to be removed. While I was in the hospital they discovered I had almost a full wallet-sized kidney stone in my left kidney. I really expected a bad outcome but my Dr. did an amazing job and I'm in good health for my age. Needless to say, I've been concerned about my kidney health ever since, and drinking 4 cups of coffee every day for almost 50 years now had me a little concerned thinking maybe I should stop. But after watching this video I think maybe I just continue to enjoy the rest of my time on God's green earth. *_Looking forward to learning more from your videos !!!_*
I am absolutely jumping for joy! I stop drinking diet soda 22 years ago totally addicted to it. And I have friends that say seltzer water is not any healthier because of the carbonation. I love you man! I can have seltzer.
@@dennisberceles7387 this is too funny that you would send a reply to my comment about loving seltzer. A word to the wise out there, do not eat sour patch kids with a seltzer chaser. I should have gone to the hospital but didn’t. I think the acid in the sour patch gummy‘s with the carbonation seriously mimicked a heart attack. My cardiologist wasn’t too happy with me for not going to the hospital. So everybody out there just don’t have sour patch kids and seltzer together. Have a great day.
You people. You all acting like that's all your drinking. The drinks he mentioned. You all apparently never drink water as your source if liquids. It's called MODERATION. DONT KNOW WHAT IT MEANS. LOOK IT UP. GOOGLE IT. SERIOUSLY?
@@rhondareese3908 first, you people is a very negative way to refer to anyone. So it’s people like you that need to educate themselves about how to interact with others. I didn’t ask your opinion on moderation and neither did anybody else. So why don’t you get a book and social etiquette. also, you could probably use some typing skills to.
Love me some water .😊 my roommate drinks sweet tea an soda s all day .I cant do it to much sugar. Once you change your tastes buds it doesn't come back .I have to be clean with my kidney s an bladder. Here are some herbs Dr that I find helpful .Thank you for educating. Kidneys are not to be played with .my herb list : Dandelion, Chamomile, cranberries, an lemon water .keep your kidneys clean keep your bladder clean
I just started to BREW KOMBUCHA last week. This should be on this List! Commercial versions are limited to .5 % alcohol and sugar can range from 0g to less than 10g, so read labels.
I and two friends used Kombucha ‘mothers’ and made the tea for a year until all of our ‘mothers’ died the same week. The concoction stunk the house with a Vinegar odor. None of us got sick and two of us who regularly got canker sores, never had one instance. Real Kombucha has a natural Hyaluronic acid component.
If the kombucha is unrefrigerated on your stores shelf it is PASTEURIZED and all the good gut bacteria is gone. Yes it is fizzy but it is worthless. It must be refrigerated to have good gut bacteria. It is so easy to make if you just sterilize the first and second fermenting jars.
I was on a seizure med for only 7 weeks and developed kidney stones so big and painful. Drank lemon juice daily with ginger powder and in a week, the pain was much better. ...
1) black coffee (my addiction, but need it with stevia and oat milk) 2) green tea 3) beet juice 4) seltzer water (my favorite recreational drink) 5) regular water (it should be filtered)
Why are you drinking oat milk? Its going to mess up your hormones. Also stop calling it milk when it doesn't come from dairy. And coffee will do the opposite it sill dehydrate you.
Well he has some good points the different juices but he left out a few cranberry juice blueberry raspberry Apple as far as Derry you can use oat milk or almond milk I know for a fact on these but cranberry is the main juice and if you don't believe me look it up and you'll see that's one of the main uses that is definitely good for kidneys I did my Google and I did my homework and I talked to my doctor as well she's very knowledgeable anyway I want to thank the the announcer for giving me the view that he gave me I appreciate that I pray in the name of Jesus that we're here for many many years and don't forget the main of it all your faith in God and I promise that will carry you a long way
01:22 Black coffee 02:02 Green tea 02:30 How to make green tea so it's not bitter (Heat to 170 degrees, then steep only 2--3 minutes) 02:49 Beet juice 03:29 Seltzer water 04:12 Regular water! Note: sodas are linked to kidney stones
Thanks Cooking Doc. I Never Liked Eating Beets As A Child, My Mom Was From Main And She Told Me Her & Siblings Ate Whatever Was Growing In The Garden!! Most Of What You Said Hit Home, But The Regular Water For Some Reason Were Hitting My Taste Bud's The Wrong Way! It Maybe That The Water Company Was Working On The Line's Under The Pavement!! But I Been Drinking About Maybe Three To Four Bottles & That's Just A Rufe Draft!! And I'm Working On Cooking I Flow Bobby Perish!! He & His Wife Are Really Awsome & There Little Toddler Is Growing Up In The Best Way She's Her Daddy's Taster!! I've Gone To Organic Products & Sometimes Even When I Do Shop I Tend To Forget To Read The Label's!! So Very Important For Us That We Need To Keep Our ( One ) Kidney!! I've Been Asked While I Was Started Having My Family Did I Know I Just Had The One & Then Would Ask Well Did Your Parents Know. I Would Simply Answer NO!! And Would Stand There Sort Of Dumfounded!! LOL!! Thank You In Advance For Your Time & Help! I Ment To Ask You About The Black Coffee, Is Just To Be Black Or Can We Add Milk Or Creamer?? Thank You In Advance For Your Time & Health!! Thanks So Much, Marcia Dove
The best thing that I know of for your kidneys is PEARL BARLEY water. Add a few handfuls of pearl barley to a pot, add cold water, boil it, drain it, then add cold water- re-boil, let cool and then drink the water. It also treats kidney infections. This was passed down from generations in my family.
@@machella1233 You can get it in the supermarket. Pearl Barley does contain some gluten though. There is also a very good RUclips channel on kidney health run by a doctor ruclips.net/user/00kidney
As I don’t drink any coffees as they are bitter, I only drink herbal teas, Japanese green teas, clean fresh filtered water, and lemonade/lime seltzer-sparkling soda. Then I have: anxiety, depression, PTSD, and Cycothermia , I am extremely sensitive to caffeine in nature. I have: diabetes type-2, hypertension, and CKD-3.
Comments from viewers are very interesting and informative. I like to read all comments but i have to put my thinking cap to decide which one to adopt. Very good input from viewers. Let's live a healthy life. Thanks a lot. God bless.
So nice to see doctors embracing healthy eating as part of healing and health. I basically only drink water and coffee🙂 Was hoping you'd name something more flavourful 😄
you have nice skin and a really clean look to you doc and even though there are 100's of videos on this subject i think im going to go w/you because you look so healthy so you have to be doing something right.
I just found out about you on 08-22-22! I have edema in my left foot which started about 3 weeks ago! It has to be my kidneys! I am going to start listening to you! God helped me find you so I am going to listen intently to your programs! God bless you!
I enjoyed a triple espresso every morning until I read about boiling coffee grounds (140 grams of coffee per 3 liters of water) for a few hours. Best coffee I ever had.
Your better to have loose Green Tea. I use a tea ball. Most green teas are steeped for only 3 minutes. Their is a Japanese green tea, that is sprinkled with Matcha powder, you only steep that for two minutes. Green tea is good for lowering high blood pressure as well. If you can only get green tea, tea bags, Bigelow Green Tea classic is good. I get my green tea from Harney and Sons. I drink six different Japanese green teas. My Mom had issues with kidney stones, and her kidney doctor had her drink allot of cranberry juice. Thank you Doctor, nice to finally have a doc like my Dad teach us healthy cooking and eating. My Dad did all the cooking when we were kids. Everything was healthy, and we got all the vitamins and minerals from the foods we ate. Can you recommend foods to eat for reversing osteoporosis. I was diagnosed it with a bone density scan. I also have colon issues, and bad muscle mass.
Not sure about Beet Juice - I had one large stone in each kidney and had to have two surgeries this year. Learned a lot about high oxalates in food since; the higher the amount of oxalates in food, the higher the risk of getting kidney stones. The five worst foods to eat are: spinach, red beets, tofu, almonds and rhubarb. My two doctors, as well as my nutritionist told me to eat as little as possible of these and when eating combine with dairy such as yogurt or milk as these bind the oxalates and prevent them from building up as stones in your kidneys. I'd like to get your input on this please.
@@peace9537 old stale bile that had sat up in your liver due to things like overeating, junk food and toxins in food or environment. If you eat very healthy and not too much, or even fast and drink black coffee it will give your liver a chance to flush itself. You can usually tell if your liver is full by gently pressing the right side slightly above the bottom of the ribs. Look at an anatomy picture if you don't know where the liver sits.
@@peace9537 a few day if you don't overeat. With drinking a few cups of black coffee per day. Overeating is the worst for your liver. Along with booze and junk food.
www.ncbi.nlm.nih.gov/pmc/articles/PMC7551439/ Oxalate is both a plant-derived molecule and a terminal toxic metabolite with no known physiological function in humans. It is predominantly eliminated by the kidneys through glomerular filtration and tubular secretion. Regardless of the cause, the increased load of dietary oxalate presented to the kidneys has been linked to different kidney-related conditions and injuries, including calcium oxalate nephrolithiasis, acute and chronic kidney disease. In this paper, we review the current literature on the association between dietary oxalate intake and kidney outcomes.
Thank you doctor from Kansas City Missouri for the info I started drinking my coffee black green tea I'm going to start back with that I drink a lot of water social water if I can get enough of the doctor got a few more cranberry juice blueberry juice that's another juice like cranberry juice and start with a p that's good too but anyway thanks again I learned to watch what I eat fast sometimes just back away from the meeting different things but anyway God bless you and God bless all this watching this video amen 🙏
When making beet juice have a coffee jar. Also save the beet mulch in a yogurt container. The Beet mulch can be turn into many things or just eat later. You can add some ginger to the juice. Juice can last 4 to 5 days, kept cold. Taste great cold, can add water.
Distilled water and apple cider vinegar will get rid of them. Apple cider vinegar is great for cleaning out the arteries,losing weight,and great for pain.
Re: green tea...yes, it has known benefits. High quality green tea is made with loose leaves, not tea bags, with less-than-boiling water. The first steeping is quick (approx. 10 seconds), and the tea water is poured off and discarded. Then hot (not boiling) water is added again to the pot and left to steep for a minute or two. This process allows the leaves to fully open and diffuse the tea essence. I'm not a fan of green tea bags vs. tea leaves, although I will drink green tea from bags if it's the only option. Similar to drinking instant coffee vs. freshly brewed coffee.
Thanks for the brewing tips! I love green tea from a resurant, but can never make it as good at home! I'm guessing he just went with tea bags because they're generally cheaper and more accessible, but I have to agree that loose leaf is so much better!
I found very quickly that eliminating salt in the foods I cook lowered my B/P ALOT! I didn't like not having salt in everything I prepare, but.... I got used to it, found other spices to take its place, and by golly, it works!
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I love black coffee but tend to drink too much. Back on green tea now for a while. Just cooked a pot of organic beet greens and their beets. I find beets cooked this way also alleviate acid indigestion and reflux.
Thank you. I like one cup of coffee A day with sugar and cream. I have just been diagnosed with a silent UTI , an Urosipsis I almost let myself die, because I had no symptoms of UTI.when I started shaking so hard I could not stand, my daughter called an ambulance. They bet I had Covid.Nope it was Uti an urosipsis..With God And Those wonder people at Flaget Hospital in Bardstown Kentucky ,I am getting well instead of pushing up Daisies. Or taking a Dirt Nap. I AM TRYING TO LEARN HOW TO DO EVERYTHING I CAN TO KEEP MYSELF ALIVE AND HEALTHY. AT 83 I NEED TO DO WHATEVER I CAN DO TO HELP God take care of me Amen
@@bettyratliff5804 please I dont No y I am feeling my 2 foot and hands feeling so weak that I'm frighten I cannot move please help I'm a single parent I'm stressed since my dear husband pass away 1 year now please help me I feel as though I have no strange sometimes
Two questions: (1) What about Cranberry juice, or just cranberries? I buy bags of cranberries during the holidays and freeze them for later use. When I've been told my numbers are 'iffy' (I'm Stage 2), I thaw out the cranberries, sweeten them with Allulose, and eat or drink the results. Usually my numbers turn out better with the next test. Also, does the type of water has any effect on the kidneys? I have a Kangen Water Unit that makes Alkaline Water, which is what I usually drink. I also use Kangen Alkalized Water to make coffee and green tea. Does the Alkalization of the water (or for that matter, slightly acidic water, which my unit can also make) has any effect on the kidneys? Thank you very much.
Fresh Lemon slice and cucumber slices in water = alkaline water….don’t need expensive equipment…plus you get vitamins and minerals from the lemon & cucumbers…..on empty stomach , first thing in morning I drink warm water with a slice of lemon…then drink water mixture during the day….my lab work up are all within normal after 6 moths….. ❤🙂
@@mibs8620 Fiji & Evian & Nestle's water are very good as they have electrolytes. However, they're hard to find as they're snatched up first over all other waters. +
I found out that if I put a package of lemon or orange no sugar added just dry , I got it from amazon to my cold water it tastes great ,each pack is the equivalent of one slice of lemon or orange . I have long lost the desire to drink pop. I went from a size 20 to a size 10, feel great
I heard Drs saying the what this guy recommend is what they say you have to avoid, coffee, tea, avoid salt, the only thing this guy said is good is to drink lots of water! More than 1 Dr. recommend to avoid what this guy say is good for The kindness! I'll 3with the other recomendations!
Good morning Dr Blake I'm new here, I have kidney failure, I had to omit a lot of foods I loved. I also loved sodas. Now I drink a lot of sparkling water with lime flavor and water. I also drink unsweetened tea. Should I stop the unsweetened tea?
Coolio! Those are exactly my fave drinks. I even put beet extract powder and a little lime in my seltzer. It makes the bubbles all pink and fun! 🥳. I love eating beets too! 😋
Previous to covud...I could drink spring and filter water with no problem...but since march...I notice I started having upper back muscle spasms...so now I drink alkaline water and sparkling water with no problem....continue drinking my green tea also...TY
Yeah the evil people controlling us probably put something in the water to cause problems and increase the "validity" of their fake covid propaganda. Have you ever wondered why the Amish people don't get "Covid"?? Because they DON'T WATCH TV!!!!
I have heard for 4 times but I didn't get it. Beetroots are or aren't good for the kidneys ? And bananas are ok ? I just have one kidney but a healthy one. Thanks a lot and congratulations for this fantastic channel !
The only way I'll go near beets and beet juice is when I make my Dad's pickled beets. The beet juice colors the eggs and throwing in a bit of beet juice helps color the eggs too.
QUESTION - WHICH KIND OF WATER SHOULD I DRINK? YOU SAY WATER ? TAP, MINERAL, OR FILTERED ? ALSO, CAN I ADD SOME LEMON JUICE TO IT ? HOW MUCH SHOULD YOU DRINK A DAY ?
@Troy Hall It's not always about the many nutrients or lack of it in the cranberry juice. It's good for most people's stomach. Period.Filtered WATER 💦 is a MUST in most regions❗ Don't drink water straight from the tap It's a molecular "poison"❗Have large glass of containers with settled water. Thus the water reconstitutes itself to a more natural & powerful state❗✅ 👍
My Dr said the only cranberry juice that's good for kidneys is pure cranberry juice & you would have to drink a lot to help, the juice in stores doesn't help.
I want you to do a video on fruits that good for both kidneys and high blood pressure . What I see in video some fruits are great for your kidneys but not for high blood pressure etc banana is great for high blood pressure but not to eat whenever you have problem with your kidney . Thanks looking forward for your reply .
Hi! That's a great topic. I have a few chapters in my upcoming book about this and would love to make a video on it. Make sure you stay tuned to this channel and to my website so you know when my book is coming out. www.thecookingdoc.co
@@thecookingdoc I was told by my doctor that I have kidney infection in the right kidney. Please I want to know if the kidney infection can totally be healed. I also want to know the things I should be doing and foods to eat for for me to recover very fast
There is a correlation between caffeine and high cortisol = high insulin! I quit all caffeine and finally was able to lose weight. The epidemic of insulin resistance and pre diabetes may be related to this issue. There is caffeine in many drinks. It is added. It is all about addicting the masses. I gave up coffee and saw very positive results.
That’s interesting. I’m having trouble losing weight even with Intermittent Fasting/OMAD, but I have about 3 mugs of black coffee for breakfast. Are you particularly sensitive to coffee/caffeine? Personally, I don’t feel any effects after drinking it.
@@VincentComet-l8e it isn't about how you feel using coffee. I was on KETO and OMAD for a while and drinking 2 cups a day.. I wasn't seeing the results I wanted. After doing some research I found that in some people caffeine spikes cortisol which in turn raises insulin levels. The insulin commands the body to store fat. 64 days ago I stopped drinking coffee. I am still doing KETO and OMAD as usual. I have lost 4 inches in the chest, 3 inches in the waist and 1.5 inches in both upper arms. I am drinking non caffeine tea with 1 scoop Dr Axe Collagen, 1 tsp bacon grease and 1/2 tsp organic Stevia. The bacon grease stops hunger in its tracks. Dr. BERG has great tips on eating meat and why. Best of luck to you.
Tks Doc, for the simple layman language that we benefit from. Meanwhile for us folks above 60 to 70 years, will a two meal diet per day be sufficient to stay healthy ? As a yardstick, will 10 glasses of water be the ideal average per day ?
Hi Doctor I just started beet Kvass to my diet I only have about a fourth of cup every morning. Can you tell me if that could have a negative affect on my kidneys overtime?
Hi doc, what about people who have to take medications for other illnesses like antidepressants, etc. These must be hard on the kidneys. My sister had one cyst on her kidney in 2014 . That one is still the same- has not shrunk or enlarged and it is being watched. however, recently she did a test and lots of other simple cysts have joined the one that she had. Kidney function is normal. I think they will send her to a urologist soon.
My question is, do you Dr. Actually have CKD? OR are you just going by studies. I have Kidney disease and my kidneys pain me even if I drink to much water. I think in somethings experience is the best teacher.
Great tips . Just wondering ...would black ( unsweetened) tea have similar benefits as green tea . And are there any known side effects of tea in general ?
@@anon2131 your one rule makes eminent sense. I do have a few cups of black tea a day which works for me . But concerned with the pesticide content in tea in general . Will have to research further to determine if the levels are nothing to cause concern .
I worked for Urologist. He recommended cranberry juice……? I think he was more recommending it for the bladder, as at the time I was having some problems with bladder infections. He did not ‘recommend’ coffee in any form, though! The only thing he said to drink #1……was WATER!! As patients who came in had such concentrated urine, and admitted they drank little ‘plain water’! Some people never get out of adolescence, they have to have ‘flavored everything’. Such babies.
Hi baby how are you doing now i hope you are really doing good you are awesome looking at you baby makes happy when I look at your picture it is beyond my imagination that a creature like you really exist like a rose you make the garden so beautiful You are a diamond to any man that have eyes to see goodness of a womanhood Baby am Ben easy going person very understandable Am a civil engineer and a contractor I work at so many places like Asia Europe and Africa I love art craft and I write music I like ideal people when I see your picture am impress I want a good woman that understand what real love is all about who will understand me and perfectly be for me So we can build our world strong enough to care for each other I want you to be mine and I hope to hear from you soonest thanks
I've never been good friends with water but since I had to go on dialysis and I had a transplant, we're buddies now😅. I've grown to love it and with all the recommendations to drink spring water, I've permanently been on it. It's working very well for me, especially with some fresh lemon. I think it's showing in my labs as well.
Well, my main drinks are water, black coffee, and black tea. I also avoid cola, and all fizzy drinks. So not doing too badly according to the good doc.
Black Coffee , Green Tea , Beet Juice , Seltzer Water , Water should be the base of how you drink . "THANKS COOKING DOC"
Thanks for the info .
Thanks
Thanks
Hims lying beets are actually bad for your kidneys and make your urine turn purple and coffee actually raises your blood pressure take it from someone that has a kidney disease is people like him to meet people in the urban community they don’t have the right information get sicker
@@user-iv4gl4xk9n j b Jose
I was just drinking a mug of green tea with a few slivers of fresh ginger and lemon wedges when I found this, it`s really good because it doesn`t have anything bad in it and it`s very tasty.
1. water, 2. black coffee, 3. green tea, 4. beet juice, 5. seltzer water (for fizz)
Seltzer water im in !!!! Love the list
Thanks, brother 🙏
What "Kind" of beet juice? Can it be pickled? How is it prepared?
@@lynncoffin180 he juices fresh beets in the video but I buy organic beet powder and add it my smoothies. Fresh beets are messy and STAIN anything the juice gets on, including counter tops :(
My favorite soda is carbonated water and a dash of tart cherry juice, carbonated water lime berry or lemon flavored. Plain carbonated water no sweeteners
Some carbonated waters contain sweetener avoid those read the labels
*_Hey Doc, I am so glad I came across your channel. After searching for what salt is best for cooking, I came across your video which led me to this one so, given that I'm very concerned about my kidney health, I subscribe to your channel._* About 4 years ago I developed a kidney stone in my right kidney that needed to be removed. While I was in the hospital they discovered I had almost a full wallet-sized kidney stone in my left kidney. I really expected a bad outcome but my Dr. did an amazing job and I'm in good health for my age. Needless to say, I've been concerned about my kidney health ever since, and drinking 4 cups of coffee every day for almost 50 years now had me a little concerned thinking maybe I should stop. But after watching this video I think maybe I just continue to enjoy the rest of my time on God's green earth. *_Looking forward to learning more from your videos !!!_*
I am absolutely jumping for joy! I stop drinking diet soda 22 years ago totally addicted to it. And I have friends that say seltzer water is not any healthier because of the carbonation. I love you man! I can have seltzer.
😂
Love you too...⚘🙋🏻♂️
@@dennisberceles7387 this is too funny that you would send a reply to my comment about loving seltzer. A word to the wise out there, do not eat sour patch kids with a seltzer chaser. I should have gone to the hospital but didn’t. I think the acid in the sour patch gummy‘s with the carbonation seriously mimicked a heart attack. My cardiologist wasn’t too happy with me for not going to the hospital. So everybody out there just don’t have sour patch kids and seltzer together. Have a great day.
You people. You all acting like that's all your drinking. The drinks he mentioned. You all apparently never drink water as your source if liquids. It's called MODERATION. DONT KNOW WHAT IT MEANS. LOOK IT UP. GOOGLE IT. SERIOUSLY?
@@rhondareese3908 first, you people is a very negative way to refer to anyone. So it’s people like you that need to educate themselves about how to interact with others. I didn’t ask your opinion on moderation and neither did anybody else. So why don’t you get a book and social etiquette. also, you could probably use some typing skills to.
I’m very sick and tired of feeling sick thank you so much
Love me some water .😊 my roommate drinks sweet tea an soda s all day .I cant do it to much sugar. Once you change your tastes buds it doesn't come back .I have to be clean with my kidney s an bladder. Here are some herbs Dr that I find helpful .Thank you for educating. Kidneys are not to be played with .my herb list : Dandelion, Chamomile, cranberries, an lemon water .keep your kidneys clean keep your bladder clean
You Can Drink Tea Without Sugar I Do With Lemon
I just started to BREW KOMBUCHA last week. This should be on this List!
Commercial versions are limited to .5 % alcohol and sugar can range from 0g to less than 10g, so read labels.
I and two friends used Kombucha ‘mothers’ and made the tea for a year until all of our ‘mothers’ died the same week. The concoction stunk the house with a Vinegar odor. None of us got sick and two of us who regularly got canker sores, never had one instance. Real Kombucha has a natural Hyaluronic acid component.
Is this buchu tea .?
If the kombucha is unrefrigerated on your stores shelf it is PASTEURIZED and all the good gut bacteria is gone. Yes it is fizzy but it is worthless. It must be refrigerated to have good gut bacteria. It is so easy to make if you just sterilize the first and second fermenting jars.
I was on a seizure med for only 7 weeks and developed kidney stones so big and painful. Drank lemon juice daily with ginger powder and in a week, the pain was much better. ...
How much lemon juice a day do you drink?
At minimum, the juice of 1/2 a lemon
The supplement chanca piedra breaks up stones for easy elimination
Thank you! I’ve been taking seizure medication too for about three years!
1) black coffee (my addiction, but need it with stevia and oat milk)
2) green tea
3) beet juice
4) seltzer water (my favorite recreational drink)
5) regular water (it should be filtered)
Filtered water is so important. Here in Australia, ours is fluoridated
Why are you drinking oat milk? Its going to mess up your hormones. Also stop calling it milk when it doesn't come from dairy. And coffee will do the opposite it sill dehydrate you.
Coffee isn't black it's actually brown.
Well he has some good points the different juices but he left out a few cranberry juice blueberry raspberry Apple as far as Derry you can use oat milk or almond milk I know for a fact on these but cranberry is the main juice and if you don't believe me look it up and you'll see that's one of the main uses that is definitely good for kidneys I did my Google and I did my homework and I talked to my doctor as well she's very knowledgeable anyway I want to thank the the announcer for giving me the view that he gave me I appreciate that I pray in the name of Jesus that we're here for many many years and don't forget the main of it all your faith in God and I promise that will carry you a long way
Thanks!
01:22 Black coffee
02:02 Green tea
02:30 How to make green tea so it's not bitter (Heat to 170 degrees, then steep only 2--3 minutes)
02:49 Beet juice
03:29 Seltzer water
04:12 Regular water!
Note: sodas are linked to kidney stones
Thanks Cooking Doc. I Never Liked Eating Beets As A Child, My Mom Was From Main And She Told Me Her & Siblings Ate Whatever Was Growing In The Garden!! Most Of What You Said Hit Home, But The Regular Water For Some Reason Were Hitting My Taste Bud's The Wrong Way! It Maybe That The Water Company Was Working On The Line's Under The Pavement!! But I Been Drinking About Maybe Three To Four Bottles & That's Just A Rufe Draft!! And I'm Working On Cooking I Flow Bobby Perish!! He & His Wife Are Really Awsome & There Little Toddler Is Growing Up In The Best Way She's Her Daddy's Taster!! I've Gone To Organic Products & Sometimes Even When I Do Shop I Tend To Forget To Read The Label's!! So Very Important For Us That We Need To Keep Our ( One ) Kidney!! I've Been Asked While I Was Started Having My Family Did I Know I Just Had The One & Then Would Ask Well Did Your Parents Know. I Would Simply Answer NO!! And Would Stand There Sort Of Dumfounded!! LOL!! Thank You In Advance For Your Time & Help! I Ment To Ask You About The Black Coffee, Is Just To Be Black Or Can We Add Milk Or Creamer?? Thank You In Advance For Your Time & Health!! Thanks So Much, Marcia Dove
The best thing that I know of for your kidneys is PEARL BARLEY water. Add a few handfuls of pearl barley to a pot, add cold water, boil it, drain it, then add cold water- re-boil, let cool and then drink the water. It also treats kidney infections. This was passed down from generations in my family.
Much appreciated, Sean. And against weak lungs, what does your family suggest ?
Where do you get Pearl Barley
@@machella1233 You can get it in the supermarket. Pearl Barley does contain some gluten though. There is also a very good RUclips channel on kidney health run by a doctor ruclips.net/user/00kidney
@@gmajororder uw
@@seanm1430 9f
As I don’t drink any coffees as they are bitter, I only drink herbal teas, Japanese green teas, clean fresh filtered water, and lemonade/lime seltzer-sparkling soda. Then I have: anxiety, depression, PTSD, and Cycothermia , I am extremely sensitive to caffeine in nature. I have: diabetes type-2, hypertension, and CKD-3.
I'm sorry that is a lot to deal with. I love coffee but it doesn't love me back, anxiety and gerd and kidney problems are my stuation.
I have a lot of what you got I’m taking your advice I hope you get better prayers
Comments from viewers are very interesting and informative. I like to read all comments but i have to put my thinking cap to decide which one to adopt. Very good input from viewers. Let's live a healthy life. Thanks a lot. God bless.
I am made simple method only...before sleep drink boil cinammon + white onion + lemon....go to bed sleep make
amazing dream😅
I like lemon 🍋 and ginger tea 🍵
So nice to see doctors embracing healthy eating as part of healing and health. I basically only drink water and coffee🙂 Was hoping you'd name something more flavourful 😄
Try Green tea with lemon and ginger!
Coffee dehydrates you!!
@@janedoe9421 I know it is a diuretic 😊
Lemon juice. I eat greens in the morning and my dressing is lemon juice with some olive oil. Not too much oil because I will consume everything of it.
@@adyarym lemon juice can be hard on the teeth (at least mine😊)
What about lemons
Great video and you get straight to the point!! Thank you.
you have nice skin and a really clean look to you doc and even though there are 100's of videos on this subject i think im going to go w/you because you look so healthy so you have to be doing something right.
I stopped coffee 5 years ago and got rid of GERD, insomnia and hypertension. It’s not for everyone!!!
I just found out about you on 08-22-22! I have edema in my left foot which started about 3 weeks ago! It has to be my kidneys! I am going to start listening to you! God helped me find you so I am going to listen intently to your programs! God bless you!
I do too! I have to use compression stockings now.
I enjoyed a triple espresso every morning until I read about boiling coffee grounds (140 grams of coffee per 3 liters of water) for a few hours. Best coffee I ever had.
Your better to have loose Green Tea. I use a tea ball. Most green teas are steeped for only 3 minutes. Their is a Japanese green tea, that is sprinkled with Matcha powder, you only steep that for two minutes. Green tea is good for lowering high blood pressure as well. If you can only get green tea, tea bags, Bigelow Green Tea classic is good. I get my green tea from Harney and Sons. I drink six different Japanese green teas. My Mom had issues with kidney stones, and her kidney doctor had her drink allot of cranberry juice. Thank you Doctor, nice to finally have a doc like my Dad teach us healthy cooking and eating. My Dad did all the cooking when we were kids. Everything was healthy, and we got all the vitamins and minerals from the foods we ate. Can you recommend foods to eat for reversing osteoporosis. I was diagnosed it with a bone density scan. I also have colon issues, and bad muscle mass.
Not sure about Beet Juice - I had one large stone in each kidney and had to have two surgeries this year. Learned a lot about high oxalates in food since; the higher the amount of oxalates in food, the higher the risk of getting kidney stones. The five worst foods to eat are: spinach, red beets, tofu, almonds and rhubarb. My two doctors, as well as my nutritionist told me to eat as little as possible of these and when eating combine with dairy such as yogurt or milk as these bind the oxalates and prevent them from building up as stones in your kidneys. I'd like to get your input on this please.
Dr.Berg, beet is too much sugar!
Oxalates cause CKD too! www.ncbi.nlm.nih.gov/pmc/articles/PMC7551439/
What's up. Doc?😊Thank you I enjoyed your show...you stay healthy too;peace out
Thks doc, very carismatic, love your enthusiasm!
Black coffee is my good friend. So tasty and good for keeping the sludge out of your liver.
I didn't know ☕ coffee keeps sludge out of liver. I knew it could become fatty. What is the sludge?
@@peace9537 old stale bile that had sat up in your liver due to things like overeating, junk food and toxins in food or environment. If you eat very healthy and not too much, or even fast and drink black coffee it will give your liver a chance to flush itself. You can usually tell if your liver is full by gently pressing the right side slightly above the bottom of the ribs. Look at an anatomy picture if you don't know where the liver sits.
@@rg1whiteywins598 Thanks for your kindness. I'm trying to eat OMAD until Christmas. How long does it take to clean out the liver?
can it be instant coffee?
@@peace9537 a few day if you don't overeat. With drinking a few cups of black coffee per day. Overeating is the worst for your liver. Along with booze and junk food.
Good afternoon doctor, Thank you very much for sharing this great information!
This is interesting. Most contain oxlates which is the main thing I was told to avoid for kidney stones
I have had horrible kidney stones. You are correct about oxlates. Avoid spinach
Exactly!
Always research right?? RIGHT
AND I DO NT FOLLOW THIS FOOL EITHER!!!
Oxalates in beets are Nono for Kidney
www.ncbi.nlm.nih.gov/pmc/articles/PMC7551439/
Oxalate is both a plant-derived molecule and a terminal toxic metabolite with no known physiological function in humans. It is predominantly eliminated by the kidneys through glomerular filtration and tubular secretion. Regardless of the cause, the increased load of dietary oxalate presented to the kidneys has been linked to different kidney-related conditions and injuries, including calcium oxalate nephrolithiasis, acute and chronic kidney disease. In this paper, we review the current literature on the association between dietary oxalate intake and kidney outcomes.
I would not trust a nephrologist who doesn’t know about oxalates as they cause CKD!
Water with lemon juice in it...perfect for kidney and bladder function.
It's better with warm water and key lime juice
Thank you doctor from Kansas City Missouri for the info I started drinking my coffee black green tea I'm going to start back with that I drink a lot of water social water if I can get enough of the doctor got a few more cranberry juice blueberry juice that's another juice like cranberry juice and start with a p that's good too but anyway thanks again I learned to watch what I eat fast sometimes just back away from the meeting different things but anyway God bless you and God bless all this watching this video amen 🙏
When making beet juice have a coffee jar. Also save the beet mulch in a yogurt container. The Beet mulch can be turn into many things or just eat later. You can add some ginger to the juice. Juice can last 4 to 5 days, kept cold. Taste great cold, can add water.
Coffee jar????
High sugar
Celery juice
0
gerd patients could not drink those
NO body NEEDS those bubbles, they WANT those bubbles!!!
Spring/well water is BEST
I like about 2 real strong Cups of Black Coffee every day, one upon wakeup, and another around Noon!
Youre going to be dẹhydrated soon!
@@d.daniels2298 Maybe, but I also drink about a Gallon of Water a day too!
I have 2 kidney stones. My doctor has pushed me to drink more water, have lots of lemon juice, and avoid iced tea.
Distilled water and apple cider vinegar will get rid of them. Apple cider vinegar is great for cleaning out the arteries,losing weight,and great for pain.
Here i am because this morning I had to go to Emergency Room for Kidney Stones....
@@Seek_Him how are you now?
@@Seek_Him Did they come out
Yes, I'm able to move again...
Thank You Guys!
Kudrow Problems Gotta Go!!!
Re: green tea...yes, it has known benefits. High quality green tea is made with loose leaves, not tea bags, with less-than-boiling water. The first steeping is quick (approx. 10 seconds), and the tea water is poured off and discarded. Then hot (not boiling) water is added again to the pot and left to steep for a minute or two. This process allows the leaves to fully open and diffuse the tea essence. I'm not a fan of green tea bags vs. tea leaves, although I will drink green tea from bags if it's the only option. Similar to drinking instant coffee vs. freshly brewed coffee.
How to brew green tea leaves:
ruclips.net/video/ilCFCO_TLJo/видео.html
Thanks for the brewing tips! I love green tea from a resurant, but can never make it as good at home!
I'm guessing he just went with tea bags because they're generally cheaper and more accessible, but I have to agree that loose leaf is so much better!
When I was in Thailand, I drank green tea from leaves, every day and it helped me lose a lot of weight!
I drink matcha green tea with honey and a piece of ginger instead of sugar. Should I stop the honey altogether?
Thank you for the information! I'm cooking low sodium foods for my wife with kidney disease. I've learned from you much!🙏
I found very quickly that eliminating salt in the foods I cook lowered my B/P ALOT! I didn't like not having salt in everything I prepare, but.... I got used to it, found other spices to take its place, and by golly, it works!
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Your wife needs more potassium to reduce the sodium in the body.
Thank you for taking good care of your wife
I love black coffee but tend to drink too much. Back on green tea now for a while. Just cooked a pot of organic beet greens and their beets. I find beets cooked this way also alleviate acid indigestion and reflux.
Thank you. I like one cup of coffee A day with sugar and cream. I have just been diagnosed with a silent UTI , an Urosipsis I almost let myself die, because I had no symptoms of UTI.when I started shaking so hard I could not stand, my daughter called an ambulance. They bet I had Covid.Nope it was Uti an urosipsis..With God And Those wonder people at Flaget Hospital in Bardstown Kentucky ,I am getting well instead of pushing up Daisies. Or taking a Dirt Nap. I AM TRYING TO LEARN HOW TO DO EVERYTHING I CAN TO KEEP MYSELF ALIVE AND HEALTHY. AT 83 I NEED TO DO WHATEVER I CAN DO TO HELP God take care of me Amen
@@bettyratliff5804 praise the lord god blessings to you
@@bettyratliff5804 please I dont No y I am feeling my 2 foot and hands feeling so weak that I'm frighten I cannot move please help I'm a single parent I'm stressed since my dear husband pass away 1 year now please help me I feel as though I have no strange sometimes
this guy looks in great shape,,
His Hot 🔥 HuH?
Doc, you're forgetting Cranberry juice witch should be on the top list too, very very good for kidneys.
I thought Cranberry juice would be at the top of the list
Only if you drink unsweetened Cranberry juice. You might be able to add Stevia.
It has to be unsweetened cranberry juice
@@dfd7queen Exactly !!
One of his videos he stated cranberry juice or supplements have no effect at all on kidneys
Two questions: (1) What about Cranberry juice, or just cranberries? I buy bags of cranberries during the holidays and freeze them for later use. When I've been told my numbers are 'iffy' (I'm Stage 2), I thaw out the cranberries, sweeten them with Allulose, and eat or drink the results. Usually my numbers turn out better with the next test. Also, does the type of water has any effect on the kidneys? I have a Kangen Water Unit that makes Alkaline Water, which is what I usually drink. I also use Kangen Alkalized Water to make coffee and green tea. Does the Alkalization of the water (or for that matter, slightly acidic water, which my unit can also make) has any effect on the kidneys? Thank you very much.
Fresh Lemon slice and cucumber slices in water = alkaline water….don’t need expensive equipment…plus you get vitamins and minerals from the lemon & cucumbers…..on empty stomach , first thing in morning I drink warm water with a slice of lemon…then drink water mixture during the day….my lab work up are all within normal after 6 moths….. ❤🙂
@kaypee4704 situation.
Yes, I have success with the lemon water. I will try it with cucumbers too.
pH balanced water taste great cold. And is very good for you.
Facts I'm drinking that right now ph 9.5 water with aquasana sink filter
Natural ph water is good, Fiji & Evian. Not the fake ones because they don't add minerals & it may be bad like acid water!
@port nut not at all go look at our anecestor drinking clean pure water also filter it too in acient times
@@mibs8620 Fiji & Evian & Nestle's water are very good as they have electrolytes. However, they're hard to find as they're snatched up first over all other waters.
+
Cranberry , helps my kidneys,
Thank you
Lemon & olive Oil to break & Wash Away...( 2ounce 1 to 1 part)
Thanks for all the good information and your time and helping us gbu hugs love peace 🕊️
Thanks 👍👍🙌🙌 Dr. the way I like coffee, and obviously I drink the Black one, and plenty of Water 💦.
I found out that if I put a package of lemon or orange no sugar added just dry , I got it from amazon to my cold water it tastes great ,each pack is the equivalent of one slice of lemon or orange . I have long lost the desire to drink pop. I went from a size 20 to a size 10, feel great
Can you please tell us the name of the product?
Hi Doc, a question, isn’t beat high in Oxalates? The juice is t high as well? What about the kidney stones formation due to oxalate?
Thank you.😊
I heard Drs saying the what this guy recommend is what they say you have to avoid, coffee, tea, avoid salt, the only thing this guy said is good is to drink lots of water! More than 1 Dr. recommend to avoid what this guy say is good for The kindness! I'll 3with the other recomendations!
Good morning Dr Blake I'm new here, I have kidney failure, I had to omit a lot of foods I loved. I also loved sodas. Now I drink a lot of sparkling water with lime flavor and water. I also drink unsweetened tea. Should I stop the unsweetened tea?
You should check out drinking russet potato juice. Pretty easy to make and great for failing kidney's. Try to use organic.
Reply
1 black coffee
2 green tea
3 beet juice
4 seltzer water
5 water
Thanks. Save my time
Thanks
Black coffee with 🍋 lemon..my pallet....thanksss Doc...you doing fabulous channel.....
Thank doctor for sharing God bless you
Coolio! Those are exactly my fave drinks. I even put beet extract powder and a little lime in my seltzer. It makes the bubbles all pink and fun! 🥳. I love eating beets too! 😋
Previous to covud...I could drink spring and filter water with no problem...but since march...I notice I started having upper back muscle spasms...so now I drink alkaline water and sparkling water with no problem....continue drinking my green tea also...TY
Yeah the evil people controlling us probably put something in the water to cause problems and increase the "validity" of their fake covid propaganda. Have you ever wondered why the Amish people don't get "Covid"?? Because they DON'T WATCH TV!!!!
Just a thought: I had severe upper back (shoulder) spasms and finally discovered it was due to aspartame I was ingesting in chewing gum.
I took notes of foods that is healthy Kidneys while watching your Video.
I have heard for 4 times but I didn't get it. Beetroots are or aren't good for the kidneys ? And bananas are ok ? I just have one kidney but a healthy one. Thanks a lot and congratulations for this fantastic channel !
The only way I'll go near beets and beet juice is when I make my Dad's pickled beets. The beet juice colors the eggs and throwing in a bit of beet juice helps color the eggs too.
Is eggs and beet good for kidney
I juiced a beet OnCE! It was like drinking blood!! I forced myself to drink it and not waste it, but never again lol
QUESTION - WHICH KIND OF WATER SHOULD I DRINK? YOU SAY WATER ? TAP, MINERAL, OR FILTERED ? ALSO, CAN I ADD SOME
LEMON JUICE TO IT ? HOW MUCH SHOULD YOU DRINK A DAY ?
thank you sir, this was very helpful and informative. im going to use and also pass this information on
Tenks dok 4 your consern.
What about cranberry juice
@Troy Hall It's not always about the many nutrients or lack of it in the cranberry juice. It's good for most people's stomach.
Period.Filtered WATER 💦 is a MUST in most regions❗ Don't drink water straight from the tap It's a molecular "poison"❗Have large glass of containers with settled water. Thus the water reconstitutes itself to a more natural & powerful state❗✅ 👍
My Dr said the only cranberry juice that's good for kidneys is pure cranberry juice & you would have to drink a lot to help, the juice in stores doesn't help.
Tart cherry juice, fresh squeezed lemon juice in warm water (no sweetener) and lots of water. Coffee and tea in moderation.
Thankyou for this info. It's. Info I already knew but it just sounds good coming from you.
Thanks... God bless you. 🙏
I want you to do a video on fruits that good for both kidneys and high blood pressure . What I see in video some fruits are great for your kidneys but not for high blood pressure etc banana is great for high blood pressure but not to eat whenever you have problem with your kidney . Thanks looking forward for your reply .
Hi! That's a great topic. I have a few chapters in my upcoming book about this and would love to make a video on it. Make sure you stay tuned to this channel and to my website so you know when my book is coming out. www.thecookingdoc.co
Can't pee on the machine 😳 😕 already what cani do make urine flow
diabetics should not be eating bananas
@@thecookingdoc I was told by my doctor that I have kidney infection in the right kidney. Please I want to know if the kidney infection can totally be healed. I also want to know the things I should be doing and foods to eat for for me to recover very fast
Thanks 😊
Blessed wth Sparkling eYes wth Gd Clarity voice,Thank You Sir
Thank you doc. Watching you from the Philippines...
You're so funny Doc! 😅
Thanks for sharing and God bless you and your family! 🙏❤️🇵🇭
There is a correlation between caffeine and high cortisol = high insulin! I quit all caffeine and finally was able to lose weight. The epidemic of insulin resistance and pre diabetes may be related to this issue. There is caffeine in many drinks. It is added. It is all about addicting the masses. I gave up coffee and saw very positive results.
That’s interesting.
I’m having trouble losing weight even with Intermittent Fasting/OMAD, but I have about 3 mugs of black coffee for breakfast.
Are you particularly sensitive to coffee/caffeine?
Personally, I don’t feel any effects after drinking it.
@@VincentComet-l8e it isn't about how you feel using coffee. I was on KETO and OMAD for a while and drinking 2 cups a day.. I wasn't seeing the results I wanted. After doing some research I found that in some people caffeine spikes cortisol which in turn raises insulin levels. The insulin commands the body to store fat. 64 days ago I stopped drinking coffee. I am still doing KETO and OMAD as usual. I have lost 4 inches in the chest, 3 inches in the waist and 1.5 inches in both upper arms. I am drinking non caffeine tea with 1 scoop Dr Axe Collagen, 1 tsp bacon grease and 1/2 tsp organic Stevia. The bacon grease stops hunger in its tracks. Dr. BERG has great tips on eating meat and why. Best of luck to you.
@@dorcasowens1210
Thanks, very helpful.
Much appreciated.
LAWRIE I AM AT DAY 101 OF NO CAFFEINE. I HAVE LOST 45 LBS AND OVER 22 INCHES. NO REGRETS QUITTING COFFEE,
Thanks so much doctor
Nice presentation.Thank u doctor.
How about Hibiscus Tea??
Tks Doc, for the simple layman language that we benefit from.
Meanwhile for us folks above 60 to 70 years, will a two meal diet per day be sufficient to stay healthy ?
As a yardstick, will 10 glasses of water be the ideal average per day ?
I'm
👍🎶💪🎤
There is no ideal average for water intake as thirst is the only signal that we should hydrate, so it will vary day to day.
Look at things the other way round - check the colour of your urine, if the colour is light and not dark you are getting enough liquids.
Thank you dearest doctor for sharing this pracious information thank you very very much
TQ Dr good tips for keeping kidney healthy 🌹💕
Hi Doctor I just started beet Kvass to my diet I only have about a fourth of cup every morning. Can you tell me if that could have a negative affect on my kidneys overtime?
Water is d miracle drink
Hi Good Afternoon sir. Thanks for your information. It will really help us. I appreciate this idea. God bless you. I'm grateful to you.
Hi doc, what about people who have to take medications for other illnesses like antidepressants, etc. These must be hard on the kidneys. My sister had one cyst on her kidney in 2014 . That one is still the same- has not shrunk or enlarged and it is being watched. however, recently she did a test and lots of other simple cysts have joined the one that she had. Kidney function is normal. I think they will send her to a urologist soon.
I sometimes drink 1/2 teaspoon of cream-of-tartar in my morning water. It's potassium rich and flavoursome
Made me laugh when you said water at the end
Thank you!!
Thank you
Thanks DR❤️👍
The best drinks are most everything in Moderation!
Not for your Kidney's soda is never a good choice ever....
@@flippingforreal109 I drank soda for 6 decades, it’s the sugar that causes long term problems,
not the soda.
My question is, do you Dr. Actually have CKD? OR are you just going by studies. I have Kidney disease and my kidneys pain me even if I drink to much water. I think in somethings experience is the best teacher.
Great tips . Just wondering ...would black ( unsweetened) tea have similar benefits as green tea . And are there any known side effects of tea in general ?
@@anon2131 your one rule makes eminent sense. I do have a few cups of black tea a day which works for me . But concerned with the pesticide content in tea in general . Will have to research further to determine if the levels are nothing to cause concern .
Drank cranberry juice just one glass during the day oh had to wake up three times at night to pee which is not good for me
The problem with green tea you stay awake!
i,have isomnia.
@@berthapoblacion4019 Try decaf green tea . It’s available in many places .
@@berthapoblacion4019 have a cup or 2 early in your day.... Or decaf🌞
Water in deed
Doc . . . YOU ~ ROCK ! !
I worked for Urologist. He recommended cranberry juice……? I think he was more recommending it for the bladder, as at the time I was having some problems with bladder infections. He did not ‘recommend’ coffee in any form, though!
The only thing he said to drink #1……was WATER!! As patients who came in had such concentrated urine, and admitted they drank little ‘plain water’! Some people never get out of adolescence, they have to have ‘flavored everything’. Such babies.
What about green tea,
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@@jamoam4635 Do you have me mistaken for someone else?
@@Melinda8162 hi baby can we talk now
I've never been good friends with water but since I had to go on dialysis and I had a transplant, we're buddies now😅. I've grown to love it and with all the recommendations to drink spring water, I've permanently been on it. It's working very well for me, especially with some fresh lemon. I think it's showing in my labs as well.
Green tea with honey once day help along with omega 3 and multivitamin help kidneys as well glass lemon water in morning?
Well, my main drinks are water, black coffee, and black tea.
I also avoid cola, and all fizzy drinks.
So not doing too badly according to the good doc.
You are doing well. You can have beet root juice once in a blue moon if you wish to enjoy it .
Kaffee, Wein, Wasser mit zitrone. Apfelessig,...mineral wasser.....bitte kein eis.....alles klar
Thanks for sharing this information.
That was enjoyable! Making a pot of coffee, I've always drank it only black. Thanks!
Especially with factories dumping chemicals in the ground near by. Mmm 👍 good
Thank you Doc, great information 👍👏👌