Upper Body Stretching Exercises | 10 Minute Daily Routines
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- Опубликовано: 25 авг 2024
- Experience a full upper body stretching routine for releasing stress and tension in the neck, shoulders, arms, and back.
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Please leave requests and comments down below!
❤️Linda and Gabi
How do i feel?? That last stretch was amazing!!! What a reminder of all the tension we normalize. Thank you!!!
I loved these made me feel so energised, I have been suffering with excruciating pain due to a bulging C5 and C6 causing a pinched nerve. Your exercises felt so much better than the ones my Physiotherapist gave me to do. Bless you , I will do these everyday, so simple but so effective. Thank you sooo much 💕💕💕
Thanks so much for the wonderful comment Nuzhat! So glad to hear it's helping you.
Thank you for your comment. It inspires me to recommend this to my patients. I'm happy you have reduced your suffering by following this BEtv exercise!
That was a great exercise that I'm going to add to my daily routine. Thanks
Loved these exercises. Thank you!
The best!!
This was very helpful for me
I’ve had multiple neck surgery‘s -
Felt fantastic the next day. Thank you
God gives you a lot of respect and prosperity in your whole life!! ❤️💐💐
Thanks a lot
Your way of instructing us is so calm and peaceful 🥺🥺💝🫂loved it!!!!
Thanks for sharing 🌹🙏
Great!
LOVE IT! Thank you!
Thank you💕
Why does she sound like she's in slow motion?