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what worked for me .. clever name giving out clever yet simple tips
Thanks a lot 😃
A wonderful meal plan for me! Than you you very much❤❤❤
Thank you❤❤
You’re very welcome 😊
Clearly explained thank you
@@feyaudin4377 you’re welcome! I hope it helps :)
Amazing video
@@angelodestro4972 thanks mate!
100 g of lean ham may contain 20g proteins. yourhurts in my country aren't effective (have low level of protein). (just a note)
Single shake with 160g of isolate. Done and done 😂
Great tips!
Thanks a lot! I hope they helped 😀
Oh yes!
Subscribtifitication helpful! (Apologies to #PhilomenaCunk)
Just eat chicken
Chicken now is terrible quality so we don't eat it at all.
what worked for me .. clever name giving out clever yet simple tips
Thanks a lot 😃
A wonderful meal plan for me! Than you you very much❤❤❤
Thank you❤❤
You’re very welcome 😊
Clearly explained thank you
@@feyaudin4377 you’re welcome! I hope it helps :)
Amazing video
@@angelodestro4972 thanks mate!
100 g of lean ham may contain 20g proteins. yourhurts in my country aren't effective (have low level of protein). (just a note)
Single shake with 160g of isolate. Done and done 😂
Great tips!
Thanks a lot! I hope they helped 😀
Oh yes!
Subscribtifitication helpful! (Apologies to #PhilomenaCunk)
Just eat chicken
Chicken now is terrible quality so we don't eat it at all.