How To EASILY Eat Over 150g Of Protein EVERYDAY

[@alinapaul1468]

what worked for me .. clever name giving out clever yet simple tips

[@WhatWorked4Me]

Thanks a lot 😃

[@user-tx2lu3ec5y]

A wonderful meal plan for me! Than you you very much❤❤❤

[@user-tx2lu3ec5y]

Thank you❤❤

[@WhatWorked4Me]

You’re very welcome 😊

[@feyaudin4377]

Clearly explained thank you

[@WhatWorked4Me]

@@feyaudin4377 you’re welcome! I hope it helps :)

[@angelodestro4972]

Amazing video

[@WhatWorked4Me]

@@angelodestro4972 thanks mate!

[@halivudestevez2]

100 g of lean ham may contain 20g proteins. yourhurts in my country aren't effective (have low level of protein). (just a note)

[@DrDoktor60]

Single shake with 160g of isolate. Done and done 😂

[@ShiftWorkJoe]

Great tips!

[@WhatWorked4Me]

Thanks a lot! I hope they helped 😀

[@rahuldoes]

Oh yes!

[@rahuldoes]

Subscribtifitication helpful! (Apologies to #PhilomenaCunk)

[@Eline_Meijer]

Just eat chicken

[@pat4005]

Chicken now is terrible quality so we don't eat it at all.