Tinnitus(Ear Problems) - Cure with Yoga - Do's and Don'ts
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- Опубликовано: 4 окт 2020
- This video covers yoga for ear problems specifically Tinnitus. In addition to whats covered in video
- If you dont have any chronic issue related to ears (other then tinnitus), you can burn a garlic clove in pure mustard oil. Let it cool down to lukewarm, filter it and put few drops daily in both ears. Please do this for 30 days.
- Eat food that contain magnesium or supplement it, but make sure you take double calcium.
Phool Makhana has magnesium, you want to take it with glass of milk (has calcium). 
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So helpful, thank you. Would love to see more videos from you!
Great Sir... Excellent guidance...Thank you Master....
thank you brother i appreciate your good energy ❤️
Stay positive, don't take any stress and keep practicing yoga, knock out all diseases!
I am very much impressed and satisfied with your way of saying. I am not comfortable in English. So could not express more, but I will definitely do the all things which said by you. I am suffering from last year. I already do Anulom Vilom since 20 years. Now I will increase the frequency. Thank you so much.
Please do anulom Vilom daily for one hour in 3-4 sets of 15 mins each , or just two sets of 30mins, do bhramari at least 15-20 times in morning as well as evening , do ujjai also 10-15 times two times a day
@@knowingyoga1023 Thank you so much.
Thanks!!!! I awoke up with panick du to Tinnitus ( the brain goes so fast even though I practice meditation) then I thought I will practice your exercices which I did...I feel relaxed ! Where are you located.Thanks again
Thank you very much for all of your very helpful suggestions which give me Hope.i have tinnutis in my left ear constantly.i will follow your advice and wisdom.thank you.blessings.
Are you fine ????
What happend now after a year
it helped me to allow and accept the sound (now 3 sounds). sometimes I have bad days then it is not sustainable. but that's part of it. What helped me is that a few times a day I started to concentrate purely on the tinnitus for 2 minutes. after that it wasn't so scary anymore. do this a few times every day. then you will be able to accept it better.
Thanks for sharing , please relax your mind and work onwards cure with what's described and lots of pramayama , it would get better
@@knowingyoga1023 Sir why my tinnitus gets worse when moving my neck, head and moving my jaw or chewing and swallowing something pls guide me..
@@skasifali7329 Same here, I hv this for around 2weeks now, I think it's somatic tinnitus although i hv to confirm it first with a doctor, Somatic tinnitus is due to stress in some muscle around TMJ and Neck or sometimes shoulder gridle.
@@skasifali7329 apka theek hua...kis doc k consult kiya
@@rekhajain9034 i got habituated...wait karo aap bhi ho jayog
Thanks for the into..
Thank you 🙏
Great to know sir
Did anyone got cured using this techniques? Thank you for your reply 🙏
Thanks a lot sir
Thanks you so much
it is really good to know these exercises. Let me know i have tinitius problem, how many days should continue with same so that we can get the relief.
Pls try all excercises least for 30 days In a row to see benefit
Helps thanks
Thank God, I got rid of this problem. Now having only 1% sound in the ear that's bearable. The only thing is whoever having tinnitus just ignore sound in the night. While sleeping listen to Krishna flute music 🎶. And exercise must do .
How you get rid of tinntius
How u reduced sound. Plz tell abd help.
Staten and Akul pls do excercises as described and practice lots of anulom vilom and bharamari pranayam for relaxation, it would help
Saroja plz reply.
Sister plz tell me .how ride plz didi😭😭
Thanks
Hello
I had been diagnosed Aucostic Neuroma one year ago which I treated with cyberknife radiation to prevent any serious complications with vestibular Neuroma.....but still I have sever tinnitus effected side so I have humble request plz advice me good opinions.
Thanks
@Knowing Yoga I have been having tinnitus after doing handstand pushups in April 2020. Thankfully, the noise in my head has been getting progressively quieter and less bothersome. I have visited many ENT specialists and done hearing tests at different times, but no auditory problem has been detected. It seems like my problem has to do with some muscle tension or poor circulation. Is it possible to completely get rid of this noise?
Omar ji- Pls do lots of breathing excercises ( pranayam) , specifically anulom Vilom and bhramari,
massage around neck and ear,
If you believe in Ayurveda, Heatup mustard oil like 30gm, drop one piece of garlic until it's close to burned, let it cool down, filter it well, put 2 drops of Luke warm oil in ear for couple days , try this only if yo u got ear test done and there is no infection , sharing my personal experience, you decide what's right for your body,
Eat magnesium supplement or foods like phool makhana
i had this 10weeks ago. Slowly habituated and getting so much better. Say 6/10 now 2/10. Breathing n train ur brain to accept Tinnitus as just another background sound will help.
Everything you do is about removing unwanted stress to brain and also staying positive. Sir provided some technique which i m also doing recently. it helps
@@knowingyoga1023 Please tell me how many times a day I should practice those two techniques?
@Random Person Thank you so much for sharing your knowledge! I am going to start doing all that you suggest. Cheers!
@@eynar14649 assalamualaikum...how are you now?
All Right Going To Do This For 1 Month Now
Will Update You Guys
Note : I Got tinnitus probably from bad posture and bad tmj muscles don't have any hearing loss !
Day 1 : DID
Day 2 : DID
I was told by doctor that if everything inside the ear is good, and we still have ear pain or tmj muscle pain, it's most likely referred pain i.e. body has pain somewhere else but our brain refers it to somewhere else , I worked on lot of breathing excercises daily for mental relaxation and I was all good,
Pls do anulom Vilom breathing excercises daily 15-30 mins and bhramari excercise daily for at least 5 mins
@@knowingyoga1023 thanks for sharing.
@@knowingyoga1023 thanks for replying. kindly check your email inbox pls i have emailed you
Did it work for you
Hey how are you now
Sir, while doing brahamari keeping eye & ear closed, inhale from nose & exhale from nose or mouth plz clarify it. Thank you.
Keeping mind relaxed is the key , keep patience and continue to work on to fix it, mouth remains closed, try to create humming sound, that creates lot of vibration in lips throat and ear region, don't focus on exhale, that would happen slowly naturally as you create humming bee sound
@@knowingyoga1023 Thank you very much 🙏🏼
Sir,
I have done kapalapathi with forcible exhalation, which is the root cause for my Tinnitus in left ear..for the past 40 days ..( which I should not be done.."as you have mentioned" ) because of that I feel some damages happened in my left ear inner cells....
I am grateful for you ever for Your video which is very clear about Do's &
Don't ..
Now shall I sleep on my left ear ( which is having noise) with Pretty thin pillow...
Because our ancestors advised us to sleep only on left ear always to keep our "Heart" healthier & not to sleep on Right ear & belly..which is not good for heart..
Awaiting your reply. ..
Sir...Please clarify .....
If you had dinner with-in one hour of your sleep time, you want to sleep with your left side down for sometime, it doesnt matter once food is digested OR if you have had good gap between food and sleep time. You Want to practice lot of anulom vilom pranayam, pratice daily four sets of 15 mins each with your favorite bhajan, you should see good improvement.
Did you try to use mustard oil (sarso ka tel)? Use mustard oil few drops (put in the ear once a week for couple weeks), heat up oil, put thin garlic clove in it, once garlic turns brown, you want to take it out, let it cool down, when its luke warm, use it
Hi Sir I am Prabu. Last five years am facing the tinnitus problem in both years with too large sounds. kindly give some information how to stop it or come out from this sounds. Medicine its not helped me. if continues the same its will affect the brain.
1. You want to start with Bharamari 5 mins, followed by at least two sets of anulom vilom pranayam(alternate breathing), each set of anulom vilom for 15 mins, end with bharamari again (5 mins).
2. Use mustard oil few drops (put in the ear once a week for couple weeks), heat up oil, put thin garlic clove in it, once garlic turns brown, you want to take it out, let it cool down, when its luke warm, use it
Sir apka thik ho gya hai tinnitus
Sir mujhe hearing loss aur tinnitus bhi hai kaise thik hoga
Sir, Tel din me kitne baar aur kab dal sakthe hai.
Thank you.
Good information
Have you had tinnitus before & did you cure it yourself with this yoga & mustard seed oil ? I have tinnitus from loud music. What do i need to do ? Thanks for the video
Im having tinnitus due to earphones... Its been 2 week now
I dont know what to do
Doc said dont wear earphones
Dont focus on it
My hearing test was normal
He said give it some time it will vanish
@Nithinsam25
Brother I have sound induced tinitus due to dj sound
Can it intensity be lowerd
Or yoga can help to minimise it if not fully cure it
@@kb002 share your number
@Nithinsam25 what is sound induced tinnitus
@Nithinsam25 my doc said your tinnitus is normal... In audiometry i dont have any hearing loss
Namaste sir! Pls. I need your advice, i want to sit in lotus pose but I cant. What is yhe best poses you help me in this? Thank you
You want to work on hip joints & knee joint flexibility, let me create a 5-10 min video with instructions, try this short ruclips.net/user/shorts_2L1yCZOBgw?feature=share
Corona me sardi khashi hone ke bad kan me ajib ajib aawaj aane shuru huwa Ye ASSICON AUR BRANOCON SYRUP 4 se 5 mahine lene ke bad aawaj aana band huwa.....
Sir, 3 days without fail exercise was doing bcoz of to visit outstation not done exercise is it going to affect reverse mean to say more sound in ear I am feeling like that.or it's my over thinking. Plz reply
These excercises are supposed to only increase blood circulation around ear region, pls listen to your body, you know it best
Abhi aap kaisa ho?
Awesome,information sound quality not so good can you re dub sound also any special herbal tablet or any food to avoid let us know
Many thanks
If you dont have any chronic issue (other then tinnitus), you want to try these two
- Please try to eat food that contains magnesium , if you are taking magnesium, make sure to double calcium
- Burn single piece of garlic in pure mustard oil (5-6 spoons)
let it cool down to lukewarm, filter it and keep it, put 2 drops in ear daily for 30 days (luke warm every time)
@@knowingyoga1023 tinnitus hote huve bhi kya hum lukewarm garlic oil dal sakte hai ear me??? Pls reply soon.. Thank you
@@ritathanki4845 1-2 drops yes, if you dont have any infection in ear like draining/discharge/pus etc.
@@knowingyoga1023 Thank you sir
From last two weeks i have tinnitus in my left ear .before tinnitus i have pain in my left ear then doctor said that there was a swelling in nerve and now what to do
0. See if you can avoid pillow or keep thin pillow, do massage & yoga as described in this video.
1. Try to find out what's reason for tinnitus, you know your body and situation best. E.g. many people get it due to extreme acidity or refllux problem they have, fixing that would fix tinnitus too. ENT is all linked, if you have throat/tonsils/cough problems, you want to fix that as well.
2. If you don't have any other ear problem, try to burn one piece of garlic in sarso mustard oil , filter it well, let it cool down, put 2 drops ear for couple weeks, it should help
3. Manage your stress level, do lots of bhramari & anulom Vilom pranayam for relaxation, pranayam results are magical, do daily for at least one hour, in sets of 15 mins.
Which medicine dr pescribe?
@@skasifali7329 otocap
Its probably critic acid lol
Can gastritis be the reason behind tinnitus? As i m having severe gastritis from many months..pls reply sir
Yes it can cause several side affects including tinnitus, you want to work on getting rid of gastritis, Get yourself active, walk run execercise , do lots of pranayam and work on your diet, I would suggest to stop ginger garlic milk products and masalas completely for two weeks, you should see good control on gastritis
@@knowingyoga1023 thank you so much sir
Its been 20 days i have beep sound in my both ears before this i never noticed it or heard it, I used to hear music with normal eyerphones,but recently i was using jbl headphone for 8 days.
Now i have that sound (in silent environment )
*I have no pain
*No hearing loss
Just sound, What should i do Plz suggest me sir
Thanks for the informative video 🙏
1. Try to find out what's reason for tinnitus, you know your body and situation best. E.g. many people get it due to extreme acidity problem they have, fixing that would fix tinnitus too
2. As you said if you don't have any other ear problem, try to burn one piece of garlic in sarso mustard oil , filter it well, let it cool down, put 2 drops ear for couple weeks and see if it helps
3. Manage your stress level
@@knowingyoga1023 Thank you 🙏🙏
@@revatpuri thik hua apka
@@revatpuri how r u now bro
@@ankushgoyal7936 Not much difference bro but the only way to keep it in control and the only hope is yoga and exercise
I visited Big Hospitals, Ayurveda and acupressure therapy it may cure someone but in most cases we have to keep positive mind set don't try to measure the sound how loud it is do yoga and exercise eat healthy this is the only way.
Yeah right
Plz make a video on hearing loss treatment with yoga plzzz
1) Pranayama (7 types) helps. Bramari pranayama a must.
2) Bhujangasan
3) Ashwagandha leham intake ( sarva roga nivarini) is good. ( I recommend Venkateshwara ayurvedam brand as it was suggested by my Pujyaguru)
4) yoga exercise link
ruclips.net/video/uQw165bnSxo/видео.htmlsi=tptWQ0TSasGfs05F
Wish you the best. God bless
is it also cure ear drum hole? ... can i do if i have eardrum hole?
Please don't try oil in case of ear drum hole, pls do lots of kapalbhati and anulomnvilom daily, pranayam has magical power to cure, it relaxes mind which controls our whole body
Tq❤❤
Sir i have Sensorineural hearing loss
Sir I have continuous sound in my right ear...for how many times and how long should I practice bhramari
1. You want to start with Bharamari 5 mins, followed by at least two sets of anulom vilom pranayam(alternate breathing), each set of anulom vilom for 15 mins, end with bharamari again (5 mins).
2. Use mustard oil few drops (put in the ear once a week for couple weeks), heat up oil, put thin garlic clove in it, once garlic turns brown, you want to take it out, let it cool down, when its luke warm, use it
Sir pls advice me on sound induced tinitus pla reply
Does snake oil work also?
No experience using snake oil
Sir mere eare bloc ho jate hai one to one ..help me plz
I have severe issues with Tinnitus,
I am on CPAP since a year due to OSA (obstructive sleep apnea) I don’t know is it due to pressure or what… pls help 🙏🏻 all doctors are saying to ignore.. it will go one day.. but I can’t..
not able to sleep due to tinnitus, and without CPAP not able to sleep either ways! I am stuck
If you are in India, I would suggest take a week off and stat at yogagram for detoxification, learn yoga and improve on lifestyle, you can book it online,it's from patanjali I had really good experience, it gets you started with good habits , sleep apnea should go away in a week and you should see good relief with other ailments
@@knowingyoga1023 what about tinnitus? Instant relief Pls suggest! Can I get your Insta handle?
Good
Thank you Vinod ji
@@knowingyoga1023 hindi
@@dagarchandjain557 jarur , jald hi share karta hu
Are bhai, aapke is video mein echo aa raha hai, aap kharcha kar rahe hai to itna dhyan kyon nahi rakhte.
@@MrMrsRMModi thanks for the feedback sir,will try to improve
Is there anyway to cured tinatus for noise induced hearing loss ( I have 10% loss in at 4000 hz frequency) after knowing this I feel started ringing in my both ear please suggest me what to do
Along with other exercises explained in video & massage around ear region, i would suggest you do lots of pranayama, breathing exercises (anulom vilom and bhramari),this would help relax mind to great extent and mind is what controls everything in our body. If you have severe problem, you want to do pranayama (breathing exercises) for at least daily one hour, start with 15 mins and increase daily, you would feel better. There is no side affect to this at all, it creates lot of oxygenation affect in the body and help cure several diseases. You can easily find videos on you tube regarding how to do pranayama, specifically anulom vilom (daily at least for 30 mins) , bhramari (daily at least 15-20 times) and kapalbhati (daily at least 7-10 mins)
You want to take magnesium supplement, preferably. With milk.
Also, its not medical advice and completely up to you if you want to try out, sharing my experience, you decide whats good for you. Take 30ml of pure mustard oil, you can easily get from indian stores, heat it up a little drop one piece of peeledd garlic, heat it until its almost burned, filter it, let it cool down,keep it in a bottle. Use at least 2 drops in ear daily just before sleeping, try for a week and see if it helps. Try this if you completely ruled out any infection in the ear. I have not seen any side affect of this.
Mg...B complex n Zinc
as mentioned sir. To calm nerve n improve muscles
Vitamin b complex for how many days?
@@skasifali7329 B complex is for stress relief. So if u feel calmed or less stress u can reduce it slowly. U may consider B12 500mg x 3 (especially if ur vegetarian) as it helps directly on nerve system. Tinnitus. Parasympathetic Nerve System (PNS) will start kicking in with B12. No harm taking high dose. Some people ll go on IV and usually if absorption of stomach is good B12 ll last few years. IV is one best way if ur stomach cannot absorb any B12
@@skasifali7329 pls take magnesium supplement for six weeks with milk , if you can't take milk, pls add calcium supplement too
Sir, I was having vertigo from last 3 months after medicine & exercise now fine but recently 20 days back tinnitus started in both ear, as per your video don't use soft pillow but without pillow can I sleep right or left
Keep pretty thin pillow and bed shouldn't make you sink, should be firm bed
@@knowingyoga1023 Thank you Sir, Do video on Vertigo also.plz
@@sarojamagaji8970 I will try, thank you
yes medicine cause
@@abhisharmatimid795 did you faced the same problem.
Neck massage helps!! Thank you!
Please also check if you have acidity , heart burn or acid reflux problems , if so try to control that too , that would help make tinnitus better too
Is your tinnitus cured
@@kashyaparjun7161 No, but it did get a little better (less intense) after this
@@knowingyoga1023 can you tell me what to do for chronic acid reflux. I have it from many years and medicines don't help. I have tinnitus also.
@@triptik8810 for chronic acid reflux , these are the things you want to try for four weeks, you should see drastic relief, it would look hard but totally worth it for huge relief , after 4 weeks , start to add them very slowly per tolerance
1. No ginger or garlic nonspices like masala
2 No milk or milk product , e.g. no yogurt or paneer too, ghee is ok
3. No coffee or alcohol in any form , black tea is ok
4. Absolutely no over eating , stop eating after first burp, take small portions
5. Stay with cooked food or soft food, avoid raw food , banana is ok , apple or carrot you want to steam a little or cook
6. Daily anpm Vilom for 30mins and yoga poses for 30mins
Main 8 Sal se Kan bajane ki samasya se jujh raha hun bhai main bahut Pareshan hun please Mujko jankari de bhai agr mere jaisa koi bhi ho to bataye bhai plij dik huwa hay yar Jaise Tu Jankari de bhai please pareshani share Baat Karen aur Mujhko Jankari de bhai please main bahut Pareshan hun yaar Chhota Parivar se hun yaar please
Has anyone EVER recovered from this? I've been suffering now for 2 weeks and there seems to be no way out, I don't know how I'm gonna take care of my babies when they will be born. Help.
Are you pregnant? Some people do get it from pregnancy, but if Thats the case it Will pass
Dont be afraid that it wont get better and listen to the sound, relax and do your best to distract
@@malinkarlsson5816 Thanks for your kind words! I recently found out it was anemia causing it and when my doctor gave me iron it all went away 🙏
Youre Welcome! Oh thats wonderful to hear! Wish mine had a solution like that but Well well, happy for you Anyway! 😍
@@malinkarlsson5816 Thank you so much! ❤️
What tests did u do pls
Any medicine for instant relief???
Don't worry tinnitus can be cured, pls practice daily yoga. #1 if you have only tinnitus and no other ear problem , try to burn a piece of garlic in good quality mustard oil(sarso Ka Tel), let it cool down, filter, put 2 drops of Luke warm oil in ear. Should benefit in couple weeks
#2 eat phool makhana in any way, it has magnesium
Let me know how it goes
@@knowingyoga1023 thanks alot ....and your yoga advice is very helpful .. I will follow your all instructions.... And then let you know about the results. 😊😊
Koi benefit hua ji
@@knowingyoga1023 phool makhyana means?
@@skasifali7329 pls see picture of this in Google, just type phool makhana and see images
www.google.com/search?q=phool+makhana&client=ms-android-xiaomi-rvo3&prmd=sinv&source=lnms&tbm=isch&sa=X&ved=2ahUKEwjpi9bqhPXuAhVbHc0KHXhPAw4Q_AUoAnoECBAQAg&biw=393&bih=764&dpr=2.75#imgrc=xHPbiL4GD_KvDM
Sir I am Suffering Tinnitus.Si Si Sound In My Two Ears.Please Sollution Tell Me sir??
1. Try to find out what's reason for tinnitus, you know your body and situation best. E.g. many people get it due to extreme acidity or refllux problem they have, fixing that would fix tinnitus too
2. As you said if you don't have any other ear problem, try to burn one piece of garlic in sarso mustard oil , filter it well, let it cool down, put 2 drops ear for couple weeks and see if it helps
3. Manage your stress level, do lots of bhramari & anulom Vilom pranayam for relaxation
@@knowingyoga1023 dear sir i have tinitus in both ears for last 20 days..i have done all my audio metric test but result is ok...inside my ears also clear and fine what to do please tell...
Heatup mustard oil like 30gm, drop one small piece of peeled garlic until it's close to burned, let it cool down, filter it well, put 2 drops of Luke warm oil in ear for couple days , try this only if yo u got ear test done and there is no infection , sharing my personal experience, you decide what's right for your body,
@@skasifali7329 are you good now
How to deal with tinitus at night the sound is realy very disturbing while sleeping
#1 You want to find out whats possiible root cause of tinitus you got, e.g. long term acidity or gas, stress, long term use of ear buds, working in noisy env, or doing excessive bhastrika, are you having iron deficiency etc. Once you know root cause, you can plan to fix it. e.g. if you are iron deficient, you just take iron supplements.
#2 Trust me you can cure it with yoga, so relax and dont take stress at all
#3 Do lots of pranayam, specifically anulom vilom and bhramari, massage around ear as advised in video etc
#4 If you are in india, i would highly recommend visiting yoga gram in haridwar for couple days to try out herbal medicine and yoga, you can check and book online if possible
#5 i did use mustard oil few drops in ear every couple days , you want to prepare it with garlic (lehsun), make oil hot slowly to make garlic dark brown, then take it out, let it cool down, use luke warm oil few drops every other day
@@knowingyoga1023
Thanks a lot sir mine is noise induced hearing loss due dj loud sound of dj
And it resulted in tinitus
Sir, I have started the exercise, when sound will going to reduce & eliminate. Am feeling so much depressed not able to sleep from last 20 days. Fed up
Me too... suffering from 7 days eeeeeee sound 😭
0. See if you can avoid pillow or keep thin pillow, do massage & yoga as described in this video
1. Try to find out what's reason for tinnitus, you know your body and situation best. E.g. many people get it due to extreme acidity or refllux problem they have, fixing that would fix tinnitus too.
ENT is all linked, if you have throat/tonsils/cough problems, you want to fix that as well.
2. If you don't have any other ear problem, try to burn one piece of garlic in sarso mustard oil , filter it well, let it cool down, put 2 drops ear for couple weeks, it should help
3. Manage your stress level, do lots of bhramari & anulom Vilom pranayam for relaxation, pranayam results are magical, do daily for at least one hour, in sets of 15 mins.
I have tinnitus with severe hearing loss.plz suggest
Pls see some of previous comments, this is explained at length
Ager brahstika pranayam ko speed m kerne s tinnitus ho gya to kaiser thik kere plzz help me
#1 sarso ke Tel me ek lahsun ko jla Kar chaan lijiye aur Rakh dijiye, gunguna hone par , 2 drop Kaan me daliye, 30days me kafi relief Hona chahiye
#2 eat phool makhana in any way, it has magnesium, iske Saath milk jarur le
#3 jitna ho sake bhramari kijiye
#4 iss video me diye suggestions ko apnaye
#5 I will try to release one video in Hindi too
@@knowingyoga1023 thanks for reply
@@pragyashrivastava7369 aapko bhi ek ear mein hai?
@@knowingyoga1023 But doctor says , dont put oil in ear. I have tinnitus in one ear. I think after PPIs treatment or may be after brahstika
@@sagarthurwal441 that would be your decision , it's practiced in India since ancient times, try it only if you don't have any other infection in ear,also practice yoga daily to get rid of reflux/GERD issues, you might want to do shankha prakshalana Kriya to detox/cleanse body from inside. RUclips does have ton of videos for instructions. I did post the same on Facebook, will try to post on RUclips too.
If tinnitus is curable??? I don't think so
Definitely curable, you got to work on it really hard, practice pranayam daily for at least an hour , do lots of bhramari pranayam and do yoga as advised, you should see significant difference in one month,
Thanks sir I was really worried about this and now I will really do hardwork
Sir i am suffering from tinnitus from last 3months i sleep by my right ear side and the other day i wake up i feel pain in my right ear and that day i start hearing tinnitus sound ,,now i feel little bit depressed plzs tell me is there any hope for its complete cure and sir mere right ear me hi problem hai so mai mustard oil dono ear me daalu ya ek ear me plzss replyyyy
i face too bro
Pure mustard oil that's prepared with garlic, 2 drops both ears ,also try to take magnesium supplement with milk
@@knowingyoga1023 i dont have ear infection
@@abhisharmatimid795 home made garlic mustard oil is recommended only if you don't have any ear infections and it's just tinnitus
@@knowingyoga1023 this mustard garlic oil is used for eating
how many times do bhramari
please make hindi video
Ok, bhramari 15-20 times , 2-3 times a day, please also do lots of anulom Vilom for relaxation , it would help in ear problem too, aur gas/acidity mat banne dijiye
Hindi
Thank you Naveen ji,will post soon in Hindi too
La tinittus con yoga😢
Plzz reply
Check my response to your last comment and let me know how it goes
Sir why my tinnitus gets worse when moving my neck, head and moving my jaw or chewing and swallowing something pls guide me..sir pls guide me..
You have TMJ induced Tinnitus
@@akashbrahmbhatt2764 do u have same time of tinnitus?
How is your tinnitus now
The one of the reason for tinnitus is allergy from chemical spray or some other reason pl contact your ENT or AIISH. If you are feeling dry nose and sound in your ear it may be some allergic reason. The doctor will give you nosal spray and tablets soon you will be better
You had tinnitus?
Please send contact number of doctor
हिंदी आप भारतीय है ना....,.
Sir can u send me your Gmail account please I need your suggestions i am tinitus problem patients
yogawithamar@gmail.com
हिन्दी मे बोलो तो हम भी समज लेते
Hindi
Let me share one in 1-2 days
Plzz reply
Don't take stress