Dr. B You have made me a very happy woman. I watched this video about a week ago and started the skull thumping immediately doing it 2 or 3 times every day with no results. I have also been taking the Benfotiamine 3 times per day as you suggested. Until today I was not getting results and was so disappointed. Then a few minutes ago after years of hissing and whooshing sounds in my head I did the 20 thumps 8 times and the tinnitus just disappeared. I turned the fans and tv off and sat in my chair in glorious silence with tears in my eyes. I can hear better and feel calmer. If you were here I would give you a big, big hug. You're the best! So anyone who has tinnitus don't give up. Keep on thumping. It really works! Thank you Dr. B from the bottom of my heart.
How long did it take? I can’t get the finger thing right so just thumping with fingers, Had tinnitus since 2017. 2 years hardly bothered then had a lot of stress and it is terrible at times . Today it has gone to a 10.
@@doreenryan7325 - it doesn’t work. I asked around. I am so angry these videos get published while so many sufferers truly believe they can improve their tinnitus.
I've almost got tears in my eyes. I've had tinnitus for nearly 40 years without a moment's piece. Sleep with a radio on, noise cancelling headphones, ocean waves. This has worked for me. Thank you. Thank you. Thank you.
I made my own technique and it is similar but different. Flatten your hand and rub in circles in the same area as described here. It makes it go away like a switch.
I'm a Gulf-War veteran and have had tinnitus since the 90's and came across your video today and I'm absolutely blown away! This easy technique has worked! I run the fan at night, binaural waves, with limited benefits. Now...I've got an option and it's not the VA Hospital! Thank you, thank you, thank you!
I've had severe tinnitus for 56 years. Yesterday, I rated it an 8 (it's been at that level since the day it began). I did the tapping 4 -5 times yesterday, including once just before bedtime. There was no change yesterday. This morning, I couldn't believe it was almost gone (rated a 1). It has remained at that level all day. I've continued to do the tapping technique. This is beyond amazing. How do I say Thank You for something as life-changing as this?
Excuse this long comment but these things needed needed be said: I started at 10 and after I did this once; I was a 1 for about 30 seconds, then back to a 10. Doing it again for 8 reps ... I'm from a 10 to a 2 or 3 for almost 3 mins but it is coming back slowly. After 5 mins, its about a 5, but after that back to 10. My tinnitus has been with me for over 20 years. It has evoled from high pitch every so often, slowly over a couple of years, it was 24-7. After a "widow-maker" heart attack 2-1/2 years ago, it went away for a time, almost a year. Then, it slowly started returning, but it is a wooshing sound now and seems to be my own heartbeat. Doc says its nothing to worry about, but I actually started to cry because I could not sleep at all one night. I can totally understand how someone can go nuts with this problem 😢 I'm going to keep trying this and hopeful/prayerful that it will go away. 😊
Actually you are hearing a bruit. And it is something to worry about. My husband got this during a time of great stress, and ended up dying from a "heart event" while traveling to another country. Just to be safe, please get a 2nd opinion at a university or well respected heart/vascular facility. Good luck and good health!
This is what I hear from folks, that this does work, but temporarily. And you cant do it all day, or at work, etc. Guess your brain just returns to what is now its 'normal.'
OMG... I've been doing this for 3 days and it's almost completely gone! Thank you so much for this info... what a nice person you are for providing this for free. ☺️. I hope many more people find this vid.
I saw your old video on this 3 year ago. It worked for me. My ears went from a 5 to 0. It comes back maybe every few months. I do it again, and it goes away again. So, it is awesome...thank you Dr Berg
I have had Tinnitus during more than twenty years at the level of 8-9/10, this method sounded too good to be true, but I tried it but did not notice any difference (I held my palms over my ears, that someone recommended). I did this regularly during one week, but no difference, then I kept on with 3 or 4 times/week, but no difference. But suddenly after some weeks I woke up one morning and felt different, and noticed that it was totally gone! From 9-0! Thank you for this very useful information! And for you that still haven't noticed any difference, just keep on trying!
I’ve had tinnitus for many years. Most of my life. I’m 71 years old and after my eardrums burst at age 5 I have had ear noises. Now I am overwhelmed with sirens screaming (on the worst days) and locusts chirping on my good days! The tapping seems to help a lot. It will become a regular routine for me. I am almost sitting here in silence. It feels amazing!
My tinnitus has been loud enough to wake me up at night, horrid. My doctor, years ago, recommended taking B1 and Ginko Biloba everyday. I do that, and went from a 10 to a 5. I'll try this, too. You are a blessing to so many, Dr., thank you.
Maria, I will try this technic. My tinnitus and hyprracusis and so much more in my face..a operation because of cancer in the parotis. Distroyed my life. Hardley any sleep sinds 2018.. Stress and lotss of pain. TMD also..implantaten as a result of a accident in my mouth.. burnout.. And now fns.. Lets hope it will bring some releave. Thank you docter for your help. It means alot to share instat that doctors say. Life with this....
Im 70 y/o and suffered tinnitus for a long time can’t remember how many years. I will rate it somewhere between 7/8 every time I have it. I came to watch your video regarding the exercise and after 8 cycles of 20 tappings, I felt a sudden relief of my tinnitus to about 2/3. Thank you Dr Berg. I will continue this exercise until I completely get rid of my tinnitus.
As a very young person with about a 7-8 ringing in my ears I am on the verge of crying how much this helped me out! it brought it from 7-8 down to a 3-4. I can’t thank you enough. After about 3 rounds the ringing is almost completely gone!
I have lived/suffered with this ringing for years. It has kept me awake, in fact it is currently 3am and I was suffering with what I consider a level 8. After eight rounds of skull thumping, I have noticed a marked improvement. Down to about a level 5. I will definitely keep this therapy going. Thank you.
I’ve had ringing in my ears for years and years. I tried this technique once and went from a 7 to a 5. Going to keep doing this. Will keep you informed of the results. Thank you.
This is an interesting, and somewhat alarming, video. Regarding tinnitus, I've experienced anywhere from very light symptoms, to moderate. Generally, it was only in 1 year, and could happen a couple times a week, to 1-2 times a month. Anything semi-neurological is something that needs to be taken serious though. Glad to see the technique helped though
@@judylloyd7901 Judy, wow, it's hard to grasp just how challenging/annoying that would be. Honestly, before this video, I had no idea what tinnitus was, or what I was experiencing. I guess I got off pretty lucky.
Sir I'm having tinnitus from last 4 days, i did what you said exactly same to same and i found great relief but after some time it get increased, i rated first 8 and after 7-8 sets it gone near to 1, thanks doctor i can't express my love towards you, I'm having depression from last 5 days this is my life's most lowest day
Started at about 6. After 10 sessions of 20 taps I'm down to about 3. I've noticed that it comes back slightly, maybe to a 4, but it is reduced. My wife has bad tinnitus, about an 8. After this exercise it was a 4. She looked at me and cried. She said she can hear things much clearer. Dr Berg, you have worked a miracle. Thank you and god bless.
hi Dr Berg,, my mother is 76 years old and has suffered tinnitus for over 30 years , she is 100% deaf in her left ear and 80% deaf in her right ear. 2 days ago she was hearing 100% tinnitus in both ears. She has been driven to distraction , depression and madness.. 3 days ago i watched your video and thought i'd tell her about it. 2 days after my mother started "treatment" 10 in left ear is now a 2 and right ear is a 5 !!! I can't believe when i ask her what her tinnitus levels are and she calls out these scores. I must add that my mother has lived with this for a very long time so to be given this gift and its not a drug issued by her doctor , she is in fear of a return of the noise . i thank you for bringing this to our attention again and i will keep you all informed of progress...
Thank you, thank you, thank you! Once again your instructions are spot on! I can't thank you enough! Back story: I have bad hearing because of playing loud drums in my younger years and beyond, without proper protection. As my hearing as declined, ringing in my ears has increased. Over the past 2 years it has gotten progressively worse, to a degree that was becoming even more of a distraction. Now: Over the past three days - literally - I began doing this 30-second technique, maybe twice a day. At the present time I now have to stop everything and actually "listen" to see if I have ringing in my ears. At times it is a bit louder, almost like before, but as a whole the ringing has decreased by roughly 70%! Dr. Berg, may God bless you for your work. Thank you.
My mother is in her 80s and has had tinnitus for a few years. Yesterday after watching this, my brother and myself did this for her as she can't take one of her hands back. Just now she told me she hasn't had any ringing for the first time in so many years and it's such a relief. Alhamdulillah.
Oh my goodness!! I've had sever tinnitus for over 30 years due to working as musician. Today was especially bad, definitely a 10. This simple exercise knocked it down to a 5 after 3 tries. Truly amazing!
I have the same condition because of years performing live music. It hasn’t worked yet for me... How long in between sessions did you wait? Many thanks 🙏
I've had ringing for at least 15 years. Did the tapping and I'd say it went from a 7 to a 4. Going to keep doing this. Thank you so much for sharing this technique!
Dear God, it’s been several years I’ve been troubled with this, literally 6 taps and it’s gone- completely! Why isn’t this more widely known?? Thank you Dr Berg
@@gleanerman2195 none of your say-so whether or not God had anything to do with it,as long as Lea has faith in the lord then that's her say-so ,,,who the heck are you to try n tell her what her faith brings to the table,,,,
@@gleanerman2195 but you weren't stating a fact were you, you were commenting using absolutely no knowledge whatsoever on the subject of God, because if you did have any knowledge on God then you wouldn't have made such an uneducated comment ,,,,pannies straighter than they have a right to be thank you kindly ☺️
OMG. This really, really worked! My tinnitus is louder at some times than others, but over the past year or so, it has intensified, to the point that it has begun to affect my hearing. My husband has commented on how loud I have the TV sometimes. This morning I stumbled across this video and thought "what do I have to lose?" So, I tried it. Before I started, I rated my tinnitus at about an 8. After the first repetition, it had reduced to about a 5. I did it a second time and it is now at a 2. I will do the 8 reps, but I'm already completely floored by the improvement. WOW!
This is incredible! I have had mild tinnitus 24/7 for at least a year. I can’t really pinpoint when it started. Mine is more like a low-level, constant, cricket chirping. I’d rate it as a 3 or 4. Anyway, I just did 3 sets of 20 reps and I finally heard silence! Adding this exercise to my daily workout right now. Thank you, thank you, thank you!!!
Dear Dr Berg, thank you so much for this wonderful exercise! After the first 20 taps I went from six to four and then to two. The tinnitus is my companion since I came back from France four years ago. I am a physiotherapist and I always had the idea the tinnitus started,because my neck muscles were extremely stressed when I got back to work after such a long time, although no doctor would believe me that. Actually at the very point we are tapping, there are two trigger points of the M. Semispinalis capitis! Even as I sit here and write, the sound decreases a little bit. I will continue to tap along and give the exercise to all my tinnitus patients! This is a miracle!!! Thank you so much for sharing. A big hug from Germany. 😘
I am a physician and have had worsening tinnitus over the last few years. I did one round of this technique and it reduced my level from a 6 to a 3. Truly noticeable difference. I can't wait to try this on my patients.
That’s great for you and your patients, Drs that don’t experience it themselves don’t know how to help and some don’t look for a solution for their patients 👏🏻👍❤️
I've had tinnitus since I was little, and I'm 35 now. I call cap because I've tried this 20 times, and nothing has changed. ALWAYS sounds like a tube tv is constantly on with someone else constantly keeping a tuning fork making noise.
I've been experiencing tinnitus for a few weeks now and it is driving me crazy. I would say I was at a 6 when I started the technique and I did it about 6 sessions to get it down to a 1 or 2. Thank you so much!
I’ve had tinnitus my whole life. When I was in elementary school I remember asking my mom what that sound was. It varies in volume & pitch, but it’s always there, interfering with conversations, lyrics, PA announcements & the TV. I go to sleep with thunder storm sounds so I can focus on something besides the ringing. I’ve even considered hearing aids. I tried this but didn’t notice a change. I’m going to keep at it in hopes that I can finally experience silence for the first time in 60 years. Thank you, Dr. Berg!
I started at 8. I’ve had ringing in the ears for 40 years. This exercise helped reduce it to 4 or 5. I did 8 reps of 20 and threw in an extra five. I will definitely keep doing these daily. Thank you!
Retired airline pilot here. Like many others, a lifetime of exposure to aircraft noise -- even though I used hearing protection throughout most of my career -- has created this condition. Started as probably an 8/10; after tapping for about 2 mins (not counting taps), it came down to about 3 - 4/10. Thank you -- I will keep on using it.
Dear Doc B. I am ex military and was suffering with extremely painful tinnitus for the past 26 years. During those past years got checked up from various qualified Drs and used multiple herbs and yoga and wots not. About 3 days back i have seen this video and i gave it a try. Believe me as of now i am without any complaints of tinnitus. I used urs technique multiple times with a set of 20 repetitions. Alhamdolillah i am all free of tinnitus complaints. Thank you very much
This is nuts. I had tinnitus for over 10 years and with this exercise it is completely gone on the right ear and decreases from a 7 to a 3 on the left. After just two rounds! I'm honestly speechless. Thank you!
7 to 5 after 8 reps. This is crazy. I have dealing with tinnitus for 1 year now. I give up and adept it as part of my life. But now I can see a way. Thank you doc. For real, I wish you good health for you and your family. 🙏
Hello Dr. Berg, I am a retired firefighter and have had noise (sirens) related Tinnitus for at least 25 + years. At present my tinnitus score is 8-9. After the exercise I think it dropped to a 5 or 6. I am impressed and will try to supplement as well. Thank you sir.
I read a review of Nordic naturals fish oil/omega-3’s that someone took for some other problem but a surprise benefit was that their tinnitus went away!
@@11Garrett11 I've been taking that everyday for about a year with no change in mine. I am going to try this technique and possibly order the stuff he recommends.
I just tried it and I had the same experience. It went down about 2 points but then came after a few mins. I’m going to keep trying since it did seem to have some initial effect.
I just want to return glory to God almighty for using Dr Adedej tunji to cure my ear problem may bless him for his harbel medicine now I can play music without feeling pain in my ear
Thanks for your time ,your one of the few that knows what your talking about. I have this for over thirty years, rated as ten I done the exercise and went down to 7-8 but it came back, its the first time I got relief Regards, Con.
I have had minor tinnitus for the last few years. I'm an audio engineer and it has been very worrisome. After this first time trying the technique, the ringing is down at least 60%. This is a miracle for me. Thank you so much!
For the past 9 years I've had constant ringing in both ears. No health practitioners were able to help, so all I could do was pray for it to go away. After doing this technique one time, the sound was reduced from about 6 to about 3. Will continue with the hope that finding this video was the answer to my prayers. Thank you Dr. Berg.
My husband has had tinnitus for 20 years since a head accident. We were always told there is no solution except always having background noise to distract. He has just done this 4 times and gone from a 7 to a 5. He will keep going Thank you so much! ❤
I would rate my ringing at about a 4. I did the exercise and I honestly think it went completely away! It was only a mild annoyance, but hey, none at all is a lot better. Thank you!
I have had tinnitus for about 19 years. It started loud and sudden for me. At the time, I was terrified, truly believing that I was going deaf. After about 3 weeks and many regular hearing tests(because my naive doctor told me I had to have damaged my hearing) I realized my regular hearing was still intact, I could simply, additionally, hear this incessant ringing. After I got my first cell phone with apps I got a frequency generator app and found the frequency that 'disappears' to me because it's the same one in my head. 13,800 hz. I turned it on from my phone in secret. EVERYONE in earshot went crazy! I told them that was what I heard 24/7 loud enough that I hear it over yelling and loud music. That being said, I've tried this technique a few times over the last 5 years to no avail. But like the old saying goes, it doesn't hurt to keep trying, so I will. I REALLY MISS TRUE QUIET. I'll update if it 'helps down the line'.
I tried this and it did not lessen the loudness of the ringing, which I evaluate as a 7. What I noticed the most is that it made me more and more relaxed after each repetition of twenty thumps. My neck and base of my head got more and more relaxed and started feeling so good. I fell asleep afterwards. I consider that progress and will continue twice daily.
I control my my diabetes, sciatica, blood pressure with my diet ,now I'll take your advice and 👀 what happens with my tinnitus, I'm so grateful for all that you do for people like me who believe in doing things the natural way first you have been a blessing keep up the great work
I tried this last night before bed. I had a buzzing in one ear all day which was unusual and annoying. My thought was wax buildup. I did 8x20 as suggested. The sound went away and I fell asleep. I repeated in the morning. Still good. I will continue as needed. A big thank you to you. I’ve also tried the betaine hydrochloride for digestion and that has also worked for me. I’m impressed!!
Wow, you are a God-sent Dr. Berg. Found you after researching how to get rid of my fatty liver, already feeling better after two days of Keto-IF, and now I also get rid of my tinnitus that I had for 10 years?! THANK you so much!
I tried it during the video as you instructed and I am amazed! I went from an 8 to a 2 after one rep. This is the ONLY thing that actually helps! Thank you Dr. Berg! I have learned about so many things on your channel. Keep it up!
My tinnitus had been at a 7-10 for years depending on the day. On the second set it went down to a 5, and in the third it’s at a 4 or 3. This is life changing if it’s sustainable, as I’m still a musician and rely heavily on my hearing! Thank you doctor!
Hi Dr. BERG. I TRIED THE TECHNIQUE INITIALLY 10 TIMES AND IT DID NOT WORK FOR ME. However, I am not 100 % sure where to tap. There is a "bump" (I assume skeletal) there. Do I tap above or below it? I'll continue to try it. My wife has it way worse than I. She says it sounds like the 50's War o,f the Worlds movie ray guns and other times like loud crickets and others like a hgh pitched electronic whistle. I feel terrible for her. I will give her this technique and hope it helps. Thanks for the video!
@@ricklombardi631 I found it works best on either side, and slightly below. Not sure if I’m doing it right but it should be on the edge of the skull, where the sound is tight. If it’s not a crisp snap you’re too far down on the neck and it’ll sound thuddy.
My head was ringing extremely loud, than I saw this video. Tried 3 times, what a difference. THANK YOU!!! Will continue this practice and will now follow you.
I’ve experienced mild tinnitus longer than I can remember. I rated a 5 before application. After first application the ringing stopped for a few seconds but then returned. I now rate a 2 after 8 reps! I will definitely keep this up daily. Thank you for another great video, Dr Berg!
Identical to your experience - from 5 to 2 after first cycle but then came back at around 4. The effect of the exercise diminishes with cycles 2 through 8 but it settles at arround 3,5 so - It's working. Thx Doc.
Tinnitus is an horrible illness, I don't pray for my enemy to have it, but thanks to Dr. Akintola who finally cured me of tinnitus that almost rude my joy.
Tinnitus is an horrible illness, I don't pray for my enemy to have it, but thanks to Dr. Akintola who finally cured me of tinnitus that almost rude my joy.
WOw this actually works!!! I had ringing since 2009 everyday and recently it has gotten louder. I would rate it around a 10 and doing this tapping it has reduced to around a 4 to 5
I have been dealing with this in both ears for about 15 years. Just tried your method and it went form a 7 or 8 to about a 2. I noticed the tone changed as well. This is the closest to no ringing since I can remember. Will definitely keep doing it.
I tried this technique & I am blown away. I’ve had tinnitus over 30 years, sometimes it was so bad I wanted to cry! I rated my left ear an 8, my Right ear a 6. After doing these techniques for JUST 2 days, 3-4 times a day my left ear is totally cured & my right ear is a 2!! Can I tell you how ELATED I am? FINALLY! RELIEF! I am so grateful to your for putting this video up!! Kudos Dr. Berg!
I worked in the rock crushing industry for over 40 years. Lots of noise, didn't have much hearing protection in the early years. Wearing earplugs for 10 to 12 hours a day led to ear infections frequently. Retired now with incessant high pitched wavering tone ringing. This technique softened the high pitch in the first few treatments. Thanks, going to keep doing this to see how far it goes. Almost forgot to rate. 7 or 8 before, down to 4 or 5 now. Much better.
I didn’t knew that this is actually an issue, I always associated this ringing with stress or less sleep. Today, I tried it, and there was an actual decrease (about 50%) in ringing, so whoever is watching, guys this technique actually helps and works!! Big thanks❤️ to Dr. Berg for bringing this up.
Wow! Completed one cycle of eight reps. Rated the level at 7-8 before; now it's a 2-3. Will go another round in an hour or so, but this is so much better. Thanks a lot.
I just finished 20x8 times. My ringing was a 5ish now the ringing has indeed reduced to about a weakish 3. Thank you, Dr. Berg. I will incorporate these reps daily.
I was in a car accident in 2019 and suffered a severe concussion. The tinnitus started within a few days of the injury and has nearly driven me mad ever since. I was a 9 before starting and after 8 reps I'm down to a 4. AMAZING!!!! The pitch has changed considerably and is not as shrill. Will continue as recommended. I believe this is a game changer! Thank you so very much!!!
I have had ringing in my ears for about 3 years. In the ranging from about a 5 to 7. Tried this method immediately. On the 3rd session it lessened the ringing to a 3-4. Thank you!
Dr. Berg. I have suffered for more then 5 years with tinnitus. I have tried your technique and in only 3 circuits, the ringing in the right ear is gone and the left ear went from a 10 to a 4. Thank you for these amazing videos.
I've had tinnitus since getting covid, and suspected it was a nerve issue because it gets louder if I apply backwards pressure against my jaw. The tapping on the back of the head does reduce it or make it go away for a few minutes. The relief is temporary, but I'm still amazed it works. Thanks for sharing this!
Try some boosters. You need to turn your skin gray. Get some graph-salve dark gray. Rotate that into your head with a car buffer pad. Then listen for Govt EBS signals in the 5.2 GHz range. That's not ringing. That means you're good.
I have had the annoying ringing in my ears for many years! So much so my family kept telling me that I need hearing aids. So I watched your video yesterday and tried the 30 second remedy for tinnitus. Yesterday you said to rate the ringing from 1 to 10. I would say mine was 8-9. I did the remedy 8 times yesterday and so far 3 times today. I would rate it about 5 today!! I will definitely be doing it everyday now!!! Thank you so much!!
Amazing! Though the ringing has been short-term compared with others here, it's been persistent in both ears for the at least the past 6 months. I would rate the level at 5. Annoying during the day with white noise, but really disturbing at night when trying to sleep. After about 8-10 reps of this technique, the level dropped to about 2-1/2 in the left ear. And has completely disappeared from the right ear! Thank you, Dr. Berg!
I had no idea the noise was so loud until I did this. It was literally about an 8 and it went so silent after about 5 reps❤❤❤❤ I’m going to sleep now💕💕💕💕💕 🙏 thank you so much!
I've had ringing in both ears for as long as I can remember! Tried this tapping exercise once and it went from 7 to about 4. I will be doing it some more for sure!! Thank you.
dude…… it worked its been 20 years amazing I have to run fans 24 seven even while I sleep so it doesn’t make me crazy for real it was like a 10 and then maybe four I live my life around your videos and a few others it’s changed me completely. thank you
Brother my age is 19 and from last 3 days I heard ringing from my ears only in peace places.. It's only happen at night. And it's really crazy and very difficult to sleep ..so brother could you please give me some advice so that I can get rid of it.
I'm a disabled veteran that barely survived an IED blast. Diagnosed with a TBI among a lot of other things, shrapnel wounds, amputations... I went from a 7 to a 4 after the first cycle. Main difference is a reduction in the higher, piercing range. This is now part of my daily routine. Thank you for the great information!
Indeed, first of all... thank you for your service!! With the tinnitus, using this technique I experience the same "higher pitches" diminishing most. Started this last night, going to keep at it for a while. Blessings to you in your continuing life journey, and I'm glad you're still here with us! :)
Amazing, using this technique my tinnitus dropped from a 6 in 4 days to a 1. A big part of the day I even cannot hear any tinnitus. Incredible, I had tinnitus for more than 25 years! Thanks!!!
I’ve had ringing for about 35 years at about a 7. After trying this I would say it went down to a 5 right after, but has creeped back to about a 6 within a few minutes. I will keep trying this technique over the next few days and see what happens.
So... I was a bit skeptical until I gave it a go. Started at about an 9/10 and after this brief and easy exercise, I am at about a 1/10. This is amazing and will share this with those who also need to try this. I've had this for over 2 decades, needing white noise (binaural beats) to get any sleep at all. Thank you so much for this. 👍👍
@@daliaruizdiaz2024 Joey Remenyi. Her book is really helping me. Remenyi talks about this stuff but in more detail and you may just have to do so more work. Joe Dispenza also. And try the supplement?
@@marcinpomidor1226 Joey Remenyi. Her book is really helping me. Remenyi talks about this stuff but in more detail and you may just have to do so more work. I've also been looking up Joe Dispenza work. Also try the supplement?
I’ve had ringing in my ears for the past 56 years maybe even longer. The intensity of the sound varies throughout the day but the worst times are at night when you’re trying to go to sleep. Before trying your technique I would rate the severity of my ringing at six. After after doing the technique I noticed a slight improvement so my rating would be a five right now.
Keep sticking with Dr. Berg's method for a while to see if it will work for you. If it doesn't then you can try Dr. Mandell's (motivationaldoc is his channel's name) techniques for dealing with tinnitus as he has about 3 or 4 different techniques. I think the different techniques are maybe because the cause might be different for each person. You can also get the benfotamine Dr. Berg suggested as that might help.
Frank, it probably seems worse at night because there aren’t as many other sounds as during the noise of the day. If it interferes with your getting to sleep, I’ve used “white noise” of which there are many long-playing selections on RUclips, to camouflage the tinnitus. Here’s to a good night 👍🏽
Had ringing in my head for at least 7~8 years, but after doing this for about 4 reps, it went from 8 to 6. I will keep working on this. Thank you doc!!!!!
I've had ringing in my ears for 39 plus years. Last night my right ear was so bad I almost started crying. After Following Dr. Berg for sometime and how he has help me with other issues, I decided to try this method. After 5 times I noticed the ringing to be less and kept on until I got to 8 times. Still have ringing, but it's a WHOLE lot less. Will keep doing this through the day until it's gone. Thank you!!!
Dr Burg, I am 76 years young. I have had ringing in my ears for the last 30 years. I did try what you say can help and after 8 times my ringing went from 10 to 1. That you for sharing this with everyone.
Oh my God ! this is wild. I've had tinnitus ever since I can remember... I'm 65 now... just did this once and it almost stopped. it came back but for a second it was not there.... will continue to do this You are awesome Dr Berg. everything you post is such a valuable health information.... Last year I went from 210 pounds to 155 following your instructions... now at 170... I will go back to 150... Thanks ! Thanks for being a genuine person, Dr. !!!
I first noticed a problem with tinnitus while teaching school, but when I retired in 2016, it became apparent that it was getting worse. Last week, I was watching your video in my parked car before going to the gym. The sound was an 8 or more....it has been getting more annoying every day so I started your finger drumming technique every day repeatedly (20 drums 10x or more throughout the day) now for a week. I am so HAPPY to report that it is working!!! It is down to about a 3. I just received the supplements you recommended and started them this morning, taking the Taurine (1000 mg) on an empty stomach followed by the Benfotiamine (250mg). I am praying the tinnitus will eventually go away even more. Thank you so much Dr. Berg for this technique! I always learn so much from you.
I’ve been experiencing a mild hissing in my years for quite a few years. Would only rate it at a 2 or 3 as I could ignore it. However after doing this technique 5 times there is a significant decrease. I will keep practicing and will recommend your video to everyone I know who is a sufferer. Many thanks. Best wishes from Scotland.
I've been suffering two weeks with fluttering in my ear. It only starts up when I sit to relax. I'm sitting here 10 minutes and nothing!!! Thank you so much!!! I'll keep doing it and maybe the ringing I've had for 5 years will stop💕💕💕💕
I have been dealing with this for 2 months now and LITERALLY was thinking about how it was especially bad this morning as I was opening RUclips to see whatDr. Berg posted today. Thank you! Have only done once with no immediate change, but will continue and report back.
Hi andrea. I recently (by which i mean about 10 months ago, so not too recently) developed tinnitus and wanted to share what helped me. There's a decent presence in the literature suggesting a relation between insulin sensitivity and tinnitus (78% of people with tinnitus are insulin resistant, if i recall correctly). I found that limiting insulin spikes throughout the day and, more broadly, pursuing a diet designed to treat insulin resistance has helped to GREATLY diminish my tinnitus from where it was originally, to the point where I now forget that I have it most of the time. By all means, if this method works for you, keep using it! I just thought I'd share an additional tool, especially because you can make the most progress with tinnitus right at the onset. Additionally, I've found that during the 2 day fasts I do every other week, my tinnitus is basically undetectable (for much the same reason I"d imagine i.e. no insulin signalling for two days), and i feel as a whole that the restorative properties of fasting have helped improve things further in the last few months (which, with tinnitus, is quite rare--after 6 months or so it's extremely difficult to make progress). Treating insulin resistance and fasting are both restorative in my humble opinion (pre-med, so take it with a grain of salt), I'd strongly encourage you to give it a try. Tinnitus can be tough, but you can also make a lot of progress so good luck!! There's also a very robust online community, so don't feel afraid to reach out.
May Allah bless you with the best, it’s like I could hardly lay down on my left side and it was so difficult for me to lay down on my right side. I was so tired of sleeping on my ride side all the time just because of this tinnitus. What I mean to say is I had this ear ringing problem in my left ear only. Thank you so much Dr. I wish you all the very best in everything you do.
Wow. I have had a consistent 4,5 for months. It reduced to 1,2 shortly after tapping, came back to 3,4 . I will keep it up and see if I can get a more permanent result. Many thanks 😊
Wowww! I’ve had Tinnitus for over 10 years and just ONE session after pausing the video I went from 9 to a 4! My ENT never gave me any advice for how to deal with this other than it’s “age related hearing loss”. (I’m 64) Thank you for this video👍❤️🌟🌟🌟🌟🌟
This really seems to help. Starting at 10, I did it 3 times in a row and now the noise is around 5 or 6. I will continue to use this technique daily. Thank you, Doctor Berg!
@@Drberg So, why did my family doctor and a specialist doctor tell me that there's absolutely no cure and/or treatment for this condition? Why do millions and millions of people suffer with Tinnitus all over the World, if there's such a simple solution to the problem? Because nobody knows of this "treatment" of yours?
I've had this for 15 yrs 24/. I rated a 9 and after several cycles 3. The high pitch is not there. I never thought I'd ever get any relief. Thank you sir.
Was an 8 and is still 8. Did it 8 times, 20 reps each time. Made no difference in my tinnitus. Will keep trying it for the next month to see any change. Will keep everyone posted.
I owe you a giant thank you Doc. I’m 51 and I’ve had a huge ring in my ear since I was 5. My father was a race car mechanic. It took up about 90% of my hearing. I tried your exercise a few times and it down to about 5%!! It’s little more than a background echo at this point. It took a couple days of repetition. This is surreal to have it gone. The whole world sounds different and peaceful to me now. Thank you again. I can’t find the words to tell you just how much this means to me.
I've had tinnitus since the '90s and it's gotten worse the past year or so. In 8 rounds, I went from a 10 down to around 4-5. I'm definitely going to continue doing this. Thanks!!
I have not upgraded to a 5G either & after my finance Gave me a new Red Iphone For Valentines I sold it immediately as I’ve already had one brain tumor ...I actually prefer 3G as the networks not Overly congested but now cellular Companies removed capabilities with their stupid tracking SIM cards as my device had the capability ...EMF’s are bad amd no one should keep phone near Their body all day & especially at night too as it’s a receiver & transmitter !
Me too! I prefer 3G but as I stated below Cellular Companies recently removed it With the sim Card as my phone had it! (Less congested so I switch over When 4g(LTE) was slow. 5G isn’t About Better service for consumers But only about Making people die, more sickly so the elitists can profit off of big Pharma etc.
This exercise doesn't work for me. I've had tinnitus for 2 years, it appeared about 1 year after a jaw fracture. Maybe these exercises only work for a certain type of issue which causes the tinnitus symptom? Edit: I too have most of my tinnitus in the left ear.
Tinnitus is your inner voice, talking to you. Soul speak. It doesn't come in words but a frequency. The truth is being revealed. We are in the apocalaughs. The great reset. Veils are dropping. However you want to view it. If you are averse to truth and reality, as most are, tinnitus will be irritating. I'm a truth seeker. When my ears aren't ringing, i feel deprived. Jiminy Cricket is with me now. Chirping away in my head. Good times.
Thank you so much for help! I cured my tinnitus on Shirlest and now I'm very happy because I don't have any ringing anymore
What is shirlest
What is Shirlest?
please what is shirless
classic new account post and gone
For how many days you had to do it??
Dr. B You have made me a very happy woman. I watched this video about a week ago and started the skull thumping immediately doing it 2 or 3 times every day with no results. I have also been taking the Benfotiamine 3 times per day as you suggested. Until today I was not getting results and was so disappointed. Then a few minutes ago after years of hissing and whooshing sounds in my head I did the 20 thumps 8 times and the tinnitus just disappeared. I turned the fans and tv off and sat in my chair in glorious silence with tears in my eyes. I can hear better and feel calmer. If you were here I would give you a big, big hug. You're the best! So anyone who has tinnitus don't give up. Keep on thumping. It really works! Thank you Dr. B from the bottom of my heart.
How long did it take? I can’t get the finger thing right so just thumping with fingers, Had tinnitus since 2017. 2 years hardly bothered then had a lot of stress and it is terrible at times . Today it has gone to a 10.
@@doreenryan7325 - it doesn’t work. I asked around. I am so angry these videos get published while so many sufferers truly believe they can improve their tinnitus.
Why get angry? If it doesn’t work for you, then that’s unfortunate, but don’t blame the video which is free and may offer some relief to some people.
@@1969strangelove for you maybe, but for a lot of us it does work 🤷
@@Knack121 Free to you/us maybe but doc gets revenue from us watching them. In any case if this stuff works for some people great for them.
I've almost got tears in my eyes. I've had tinnitus for nearly 40 years without a moment's piece. Sleep with a radio on, noise cancelling headphones, ocean waves. This has worked for me. Thank you. Thank you. Thank you.
That’s great
Really happy for you.
May Allah bless you.
so happy for your success and that really encouragd me , i have nearly 10 years , I will defiintely try that and hope it will work for me too.
I made my own technique and it is similar but different. Flatten your hand and rub in circles in the same area as described here. It makes it go away like a switch.
Oh, my God, I am so happy with you and tears came up! Wish you all the best!
I'm a Gulf-War veteran and have had tinnitus since the 90's and came across your video today and I'm absolutely blown away! This easy technique has worked! I run the fan at night, binaural waves, with limited benefits. Now...I've got an option and it's not the VA Hospital! Thank you, thank you, thank you!
Yes it is some times in the ear drum itself, when I got chemical damage to my eardrum I got it.
I've had severe tinnitus for 56 years. Yesterday, I rated it an 8 (it's been at that level since the day it began). I did the tapping 4 -5 times yesterday, including once just before bedtime. There was no change yesterday. This morning, I couldn't believe it was almost gone (rated a 1). It has remained at that level all day. I've continued to do the tapping technique. This is beyond amazing. How do I say Thank You for something as life-changing as this?
How is it now?
Wow. Mind blowing really
This doesn't work at all
Azrocks you are full of crap
@@mikemartin3752 Yours noise induced?
Excuse this long comment but these things needed needed be said: I started at 10 and after I did this once; I was a 1 for about 30 seconds, then back to a 10. Doing it again for 8 reps ... I'm from a 10 to a 2 or 3 for almost 3 mins but it is coming back slowly. After 5 mins, its about a 5, but after that back to 10. My tinnitus has been with me for over 20 years. It has evoled from high pitch every so often, slowly over a couple of years, it was 24-7. After a "widow-maker" heart attack 2-1/2 years ago, it went away for a time, almost a year. Then, it slowly started returning, but it is a wooshing sound now and seems to be my own heartbeat. Doc says its nothing to worry about, but I actually started to cry because I could not sleep at all one night. I can totally understand how someone can go nuts with this problem 😢 I'm going to keep trying this and hopeful/prayerful that it will go away. 😊
Actually you are hearing a bruit. And it is something to worry about. My husband got this during a time of great stress, and ended up dying from a "heart event" while traveling to another country. Just to be safe, please get a 2nd opinion at a university or well respected heart/vascular facility. Good luck and good health!
This is what I hear from folks, that this does work, but temporarily. And you cant do it all day, or at work, etc. Guess your brain just returns to what is now its 'normal.'
🙏🏻🙏🏻
OMG... I've been doing this for 3 days and it's almost completely gone! Thank you so much for this info... what a nice person you are for providing this for free. ☺️. I hope many more people find this vid.
Happy to hear? Is the sound completely gone?
I saw your old video on this 3 year ago. It worked for me. My ears went from a 5 to 0. It comes back maybe every few months. I do it again, and it goes away again. So, it is awesome...thank you Dr Berg
Excellent. Glad it helps you. Take care.
That's a really great result for you! Thanks so much for sharing
How is it now?
I have had Tinnitus during more than twenty years at the level of 8-9/10, this method sounded too good to be true, but I tried it but did not notice any difference (I held my palms over my ears, that someone recommended).
I did this regularly during one week, but no difference, then I kept on with 3 or 4 times/week, but no difference.
But suddenly after some weeks I woke up one morning and felt different, and noticed that it was totally gone!
From 9-0!
Thank you for this very useful information!
And for you that still haven't noticed any difference, just keep on trying!
Wow, that's heartening. Really happy for you.
Palms over your ears while you are tapping?
Edit: Just found the answer. I will tap ... and tap.
So glad for you and thanks for the mention since did the tapping first day and no change. Will continue.. maybe, maybe thank you..
How is it now?
how many sets did you do each day?
I’ve had tinnitus for many years. Most of my life. I’m 71 years old and after my eardrums burst at age 5 I have had ear noises. Now I am overwhelmed with sirens screaming (on the worst days) and locusts chirping on my good days! The tapping seems to help a lot. It will become a regular routine for me. I am almost sitting here in silence. It feels amazing!
Do I cover both of my ears with my palm
@@alfredoraquedan1151 I think doesn't matter
Shoul I cover my ears with my palm or not ?
thank you
When you were 5 years old? That makes me sad. I'm glad you've found some relief. Just starting out trying this now myself.
My tinnitus has been loud enough to wake me up at night, horrid. My doctor, years ago, recommended taking B1 and Ginko Biloba everyday. I do that, and went from a 10 to a 5. I'll try this, too. You are a blessing to so many, Dr., thank you.
Maria,
I will try this technic. My tinnitus and hyprracusis and so much more in my face..a operation because of cancer in the parotis.
Distroyed my life. Hardley any sleep sinds 2018..
Stress and lotss of pain.
TMD also..implantaten as a result of a accident in my mouth.. burnout..
And now fns..
Lets hope it will bring some releave.
Thank you docter for your help. It means alot to share instat that doctors say. Life with this....
Janice Frantz : did you experience hear loss if yes how much
@@zaantemaan999 I had a hearing test done and my hearing is still above average for my age (62).
How is it now?
Im 70 y/o and suffered tinnitus for a long time can’t remember how many years. I will rate it somewhere between 7/8 every time I have it. I came to watch your video regarding the exercise and after 8 cycles of 20 tappings, I felt a sudden relief of my tinnitus to about 2/3. Thank you Dr Berg. I will continue this exercise until I completely get rid of my tinnitus.
Did you see any improvement? Plz tell
Is it working?
As a very young person with about a 7-8 ringing in my ears I am on the verge of crying how much this helped me out! it brought it from 7-8 down to a 3-4. I can’t thank you enough. After about 3 rounds the ringing is almost completely gone!
I have lived/suffered with this ringing for years. It has kept me awake, in fact it is currently 3am and I was suffering with what I consider a level 8. After eight rounds of skull thumping, I have noticed a marked improvement. Down to about a level 5. I will definitely keep this therapy going.
Thank you.
0:13
OMG I did 1 set and went from a 9 to a 3. I'm so relieved I'm crying I thank you from the bottom of my heart.
How many times a day should I do this?
I’ve had ringing in my ears for years and years. I tried this technique once and went from a 7 to a 5. Going to keep doing this. Will keep you informed of the results. Thank you.
How are you now ? Better ?
How are you now?
any update?
So no keeping informed?
I suffered tinnitus for 30 years. I be detected a 50% reduction after several applications. Thanks Dr. Berg!
🐱👍🏿
Hi Michael how many did you do a day?
This is an interesting, and somewhat alarming, video. Regarding tinnitus, I've experienced anywhere from very light symptoms, to moderate. Generally, it was only in 1 year, and could happen a couple times a week, to 1-2 times a month. Anything semi-neurological is something that needs to be taken serious though.
Glad to see the technique helped though
@@jayklink851 Lots of people with tinnitus have continual noise. I've had it for so many years I've lost count - probably over 30 years.
@@judylloyd7901 Judy, wow, it's hard to grasp just how challenging/annoying that would be. Honestly, before this video, I had no idea what tinnitus was, or what I was experiencing. I guess I got off pretty lucky.
Sir I'm having tinnitus from last 4 days, i did what you said exactly same to same and i found great relief but after some time it get increased, i rated first 8 and after 7-8 sets it gone near to 1, thanks doctor i can't express my love towards you, I'm having depression from last 5 days this is my life's most lowest day
Started at about 6. After 10 sessions of 20 taps I'm down to about 3. I've noticed that it comes back slightly, maybe to a 4, but it is reduced. My wife has bad tinnitus, about an 8. After this exercise it was a 4. She looked at me and cried. She said she can hear things much clearer. Dr Berg, you have worked a miracle. Thank you and god bless.
Great news !
After suffering for years I've just tried this technique and within 30 seconds I got relief! Thank you Dr. Berg. David Olsson.
hi Dr Berg,, my mother is 76 years old and has suffered tinnitus for over 30 years , she is 100% deaf in her left ear and 80% deaf in her right ear. 2 days ago she was hearing 100% tinnitus in both ears. She has been driven to distraction , depression and madness..
3 days ago i watched your video and thought i'd tell her about it.
2 days after my mother started "treatment" 10 in left ear is now a 2 and right ear is a 5 !!!
I can't believe when i ask her what her tinnitus levels are and she calls out these scores.
I must add that my mother has lived with this for a very long time so to be given this gift and its not a drug issued by her doctor , she is in fear of a return of the noise .
i thank you for bringing this to our attention again and i will keep you all informed of progress...
hi all,,,2 weeks ago scores were 5 and 2 she has good and bad days but not to the levels they were. her scores adverage 4/5...good luck all
Have her try the original method I stumbled upon, 50 hard snaps at the base of the skull. It takes mine away for days or weeks!
@@stynway59 also add the benphotamine as given by Dr Berg
@stynway59 can we "over snap" I just sent to keep going to be sure? Haha. Also where do you find the original method?
Thank you, thank you, thank you! Once again your instructions are spot on! I can't thank you enough! Back story: I have bad hearing because of playing loud drums in my younger years and beyond, without proper protection. As my hearing as declined, ringing in my ears has increased. Over the past 2 years it has gotten progressively worse, to a degree that was becoming even more of a distraction. Now: Over the past three days - literally - I began doing this 30-second technique, maybe twice a day. At the present time I now have to stop everything and actually "listen" to see if I have ringing in my ears. At times it is a bit louder, almost like before, but as a whole the ringing has decreased by roughly 70%! Dr. Berg, may God bless you for your work. Thank you.
My mother is in her 80s and has had tinnitus for a few years. Yesterday after watching this, my brother and myself did this for her as she can't take one of her hands back. Just now she told me she hasn't had any ringing for the first time in so many years and it's such a relief. Alhamdulillah.
Oh my goodness!! I've had sever tinnitus for over 30 years due to working as musician. Today was especially bad, definitely a 10. This simple exercise knocked it down to a 5 after 3 tries. Truly amazing!
I have the same condition because of years performing live music. It hasn’t worked yet for me... How long in between sessions did you wait? Many thanks 🙏
How is it now?
I've had ringing for at least 15 years. Did the tapping and I'd say it went from a 7 to a 4. Going to keep doing this. Thank you so much for sharing this technique!
Dear God, it’s been several years I’ve been troubled with this, literally 6 taps and it’s gone- completely! Why isn’t this more widely known?? Thank you Dr Berg
God had nothing to do with it.
@@gleanerman2195 none of your say-so whether or not God had anything to do with it,as long as Lea has faith in the lord then that's her say-so ,,,who the heck are you to try n tell her what her faith brings to the table,,,,
@@raewyncormack2461 Just stating facts, don't get your pannies in a wad.
@@gleanerman2195 but you weren't stating a fact were you, you were commenting using absolutely no knowledge whatsoever on the subject of God, because if you did have any knowledge on God then you wouldn't have made such an uneducated comment ,,,,pannies straighter than they have a right to be thank you kindly ☺️
@Cruise Bug it's good you know now tho,,we continue to learn until we pass on always learning new stuff 😊
OMG. This really, really worked! My tinnitus is louder at some times than others, but over the past year or so, it has intensified, to the point that it has begun to affect my hearing. My husband has commented on how loud I have the TV sometimes. This morning I stumbled across this video and thought "what do I have to lose?" So, I tried it. Before I started, I rated my tinnitus at about an 8. After the first repetition, it had reduced to about a 5. I did it a second time and it is now at a 2. I will do the 8 reps, but I'm already completely floored by the improvement. WOW!
How is it now?
This is incredible! I have had mild tinnitus 24/7 for at least a year. I can’t really pinpoint when it started. Mine is more like a low-level, constant, cricket chirping. I’d rate it as a 3 or 4. Anyway, I just did 3 sets of 20 reps and I finally heard silence! Adding this exercise to my daily workout right now. Thank you, thank you, thank you!!!
I am going to try because of your comment I desperately want you to be right 😂
Dear Dr Berg, thank you so much for this wonderful exercise! After the first 20 taps I went from six to four and then to two. The tinnitus is my companion since I came back from France four years ago. I am a physiotherapist and I always had the idea the tinnitus started,because my neck muscles were extremely stressed when I got back to work after such a long time, although no doctor would believe me that. Actually at the very point we are tapping, there are two trigger points of the M. Semispinalis capitis! Even as I sit here and write, the sound decreases a little bit. I will continue to tap along and give the exercise to all my tinnitus patients! This is a miracle!!! Thank you so much for sharing. A big hug from Germany. 😘
💖👽💖
Mine started after my neck broke after a sports accident. It is well known to be associated with neck instability.
@suzannehartmann946 yep, mine started after a serious whiplash accident, my 3rd in 20 years, and it stopped only for a couple hours in 5 years now.
How is it now?
I am a physician and have had worsening tinnitus over the last few years. I did one round of this technique and it reduced my level from a 6 to a 3. Truly noticeable difference. I can't wait to try this on my patients.
That’s great for you and your patients, Drs that don’t experience it themselves don’t know how to help and some don’t look for a solution for their patients 👏🏻👍❤️
For how long it reduced ringing? 30 seconds? Come on...
The rest of the day, and for me, often weeks. Come on
I've had tinnitus since I was little, and I'm 35 now. I call cap because I've tried this 20 times, and nothing has changed. ALWAYS sounds like a tube tv is constantly on with someone else constantly keeping a tuning fork making noise.
@@BlueLikeNeonare you fr? People looking for hope on the minimum and you here being a negative douche!!! Shame on you
I've been experiencing tinnitus for a few weeks now and it is driving me crazy. I would say I was at a 6 when I started the technique and I did it about 6 sessions to get it down to a 1 or 2. Thank you so much!
Glad it helps!
I’ve had tinnitus my whole life. When I was in elementary school I remember asking my mom what that sound was. It varies in volume & pitch, but it’s always there, interfering with conversations, lyrics, PA announcements & the TV. I go to sleep with thunder storm sounds so I can focus on something besides the ringing. I’ve even considered hearing aids. I tried this but didn’t notice a change. I’m going to keep at it in hopes that I can finally experience silence for the first time in 60 years. Thank you, Dr. Berg!
Yes, I miss the silence.
I started at 8. I’ve had ringing in the ears for 40 years. This exercise helped reduce it to 4 or 5. I did 8 reps of 20 and threw in an extra five. I will definitely keep doing these daily. Thank you!
Have you improved since?
improved since?
Improved since?
@@brentcollins9727who cares, all that matters if you have it is if it works for you, and you’re only going to find out by doing it…
Retired airline pilot here. Like many others, a lifetime of exposure to aircraft noise -- even though I used hearing protection throughout most of my career -- has created this condition.
Started as probably an 8/10; after tapping for about 2 mins (not counting taps), it came down to about 3 - 4/10. Thank you -- I will keep on using it.
How are you doing?
Dear Doc B. I am ex military and was suffering with extremely painful tinnitus for the past 26 years. During those past years got checked up from various qualified Drs and used multiple herbs and yoga and wots not. About 3 days back i have seen this video and i gave it a try. Believe me as of now i am without any complaints of tinnitus. I used urs technique multiple times with a set of 20 repetitions. Alhamdolillah i am all free of tinnitus complaints. Thank you very much
How is it now?
Update?
This is nuts. I had tinnitus for over 10 years and with this exercise it is completely gone on the right ear and decreases from a 7 to a 3 on the left. After just two rounds! I'm honestly speechless. Thank you!
7 to 5 after 8 reps. This is crazy. I have dealing with tinnitus for 1 year now. I give up and adept it as part of my life. But now I can see a way. Thank you doc. For real, I wish you good health for you and your family. 🙏
How is it now?
As someone who has had ringing for many years, this definitely helped immediately. Much love to all and thank you sir for this info
Hello Dr. Berg, I am a retired firefighter and have had noise (sirens) related Tinnitus for at least 25 + years. At present my tinnitus score is 8-9. After the exercise I think it dropped to a 5 or 6. I am impressed and will try to supplement as well. Thank you sir.
I read a review of Nordic naturals fish oil/omega-3’s that someone took for some other problem but a surprise benefit was that their tinnitus went away!
@@11Garrett11 I've been taking that everyday for about a year with no change in mine. I am going to try this technique and possibly order the stuff he recommends.
I just tried it and I had the same experience. It went down about 2 points but then came after a few mins. I’m going to keep trying since it did seem to have some initial effect.
I just want to return glory to God almighty for using Dr Adedej tunji to cure my ear problem may bless him for his harbel medicine now I can play music without feeling pain in my ear
I feel bad for the once who have Tinnitus, Seeing myself without hives or Tinnitus now I'm really grateful and excited thank you Dr imenherbal.
Thanks for your time ,your one of the few that knows what your talking about. I have this for over thirty years, rated as ten I done the exercise and went down to 7-8 but it came back, its the first time I got relief
Regards,
Con.
I have had minor tinnitus for the last few years. I'm an audio engineer and it has been very worrisome. After this first time trying the technique, the ringing is down at least 60%. This is a miracle for me. Thank you so much!
For the past 9 years I've had constant ringing in both ears. No health practitioners were able to help, so all I could do was pray for it to go away. After doing this technique one time, the sound was reduced from about 6 to about 3. Will continue with the hope that finding this video was the answer to my prayers. Thank you Dr. Berg.
My husband has had tinnitus for 20 years since a head accident. We were always told there is no solution except always having background noise to distract. He has just done this 4 times and gone from a 7 to a 5. He will keep going Thank you so much! ❤
Hey did it keep improving?
I would rate my ringing at about a 4. I did the exercise and I honestly think it went completely away! It was only a mild annoyance, but hey, none at all is a lot better. Thank you!
I recommend Julian Cowan Hill
I would rate my ringing at a 7.
I did 8 rounds. At first I'll rate the ringing on a 7 scale. After 8 rounds it was going down approximately to a 3.
@@lieselengelbrecht2651 julian cowan hill has a great techniques.
I also was a 4 and one treatment and it's gone! Now to see if it lasts.
I have had tinnitus for about 19 years. It started loud and sudden for me. At the time, I was terrified, truly believing that I was going deaf. After about 3 weeks and many regular hearing tests(because my naive doctor told me I had to have damaged my hearing) I realized my regular hearing was still intact, I could simply, additionally, hear this incessant ringing. After I got my first cell phone with apps I got a frequency generator app and found the frequency that 'disappears' to me because it's the same one in my head. 13,800 hz. I turned it on from my phone in secret. EVERYONE in earshot went crazy! I told them that was what I heard 24/7 loud enough that I hear it over yelling and loud music. That being said, I've tried this technique a few times over the last 5 years to no avail. But like the old saying goes, it doesn't hurt to keep trying, so I will. I REALLY MISS TRUE QUIET. I'll update if it 'helps down the line'.
I tried this and it did not lessen the loudness of the ringing, which I evaluate as a 7. What I noticed the most is that it made me more and more relaxed after each repetition of twenty thumps. My neck and base of my head got more and more relaxed and started feeling so good. I fell asleep afterwards. I consider that progress and will continue twice daily.
Yeah, guess the feeling of relaxation is a good thing
Did it again tonight and it is louder, very loud. Any suggestions?
All I got was a headache 😑
I control my my diabetes, sciatica, blood pressure with my diet ,now I'll take your advice and 👀 what happens with my tinnitus, I'm so grateful for all that you do for people like me who believe in doing things the natural way first you have been a blessing keep up the great work
I tried this last night before bed. I had a buzzing in one ear all day which was unusual and annoying. My thought was wax buildup. I did 8x20 as suggested. The sound went away and I fell asleep. I repeated in the morning. Still good. I will continue as needed. A big thank you to you. I’ve also tried the betaine hydrochloride for digestion and that has also worked for me. I’m impressed!!
42 years of tinnitus and went from 10 to 6 in just ten taps. Thank you so much!
Wow, you are a God-sent Dr. Berg. Found you after researching how to get rid of my fatty liver, already feeling better after two days of Keto-IF, and now I also get rid of my tinnitus that I had for 10 years?! THANK you so much!
I tried it during the video as you instructed and I am amazed! I went from an 8 to a 2 after one rep. This is the ONLY thing that actually helps! Thank you Dr. Berg! I have learned about so many things on your channel. Keep it up!
My tinnitus had been at a 7-10 for years depending on the day. On the second set it went down to a 5, and in the third it’s at a 4 or 3. This is life changing if it’s sustainable, as I’m still a musician and rely heavily on my hearing! Thank you doctor!
Hi Dr. BERG. I TRIED THE TECHNIQUE INITIALLY 10 TIMES AND IT DID NOT WORK FOR ME. However, I am not 100 % sure where to tap. There is a "bump" (I assume skeletal) there. Do I tap above or below it? I'll continue to try it. My wife has it way worse than I. She says it sounds like the 50's War o,f the Worlds movie ray guns and other times like loud crickets and others like a hgh pitched electronic whistle. I feel terrible for her. I will give her this technique and hope it helps. Thanks for the video!
@@ricklombardi631 I found it works best on either side, and slightly below. Not sure if I’m doing it right but it should be on the edge of the skull, where the sound is tight. If it’s not a crisp snap you’re too far down on the neck and it’ll sound thuddy.
Did you find that it was sustainable?
My head was ringing extremely loud, than I saw this video. Tried 3 times, what a difference. THANK YOU!!! Will continue this practice and will now follow you.
How you doing
I’ve experienced mild tinnitus longer than I can remember. I rated a 5 before application. After first application the ringing stopped for a few seconds but then returned. I now rate a 2 after 8 reps! I will definitely keep this up daily. Thank you for another great video, Dr Berg!
Identical to your experience - from 5 to 2 after first cycle but then came back at around 4. The effect of the exercise diminishes with cycles 2 through 8 but it settles at arround 3,5 so - It's working. Thx Doc.
How’s it going now?
@@Steph1 at the moment it is going horribly. I will give it another try
Tinnitus is an horrible illness, I don't pray for my enemy to have it, but thanks to Dr. Akintola who finally cured me of tinnitus that almost rude my joy.
Tinnitus is an horrible illness, I don't pray for my enemy to have it, but thanks to Dr. Akintola who finally cured me of tinnitus that almost rude my joy.
WOw this actually works!!! I had ringing since 2009 everyday and recently it has gotten louder. I would rate it around a 10 and doing this tapping it has reduced to around a 4 to 5
I have been dealing with this in both ears for about 15 years. Just tried your method and it went form a 7 or 8 to about a 2. I noticed the tone changed as well. This is the closest to no ringing since I can remember. Will definitely keep doing it.
Are you getting paid to write this comment, friend? Shame on you.
Okay, this is encouraging, I've had tinnitus for as long as you. Hopefully this works, cos Tinnitus absolutely sucks
@@raphaelklaussen1951 prove your claims or shut the hell up.
J
@@The_Establishment_Is_Satanic troll
I tried this technique & I am blown away. I’ve had tinnitus over 30 years, sometimes it was so bad I wanted to cry! I rated my left ear an 8, my Right ear a 6. After doing these techniques for JUST 2 days, 3-4 times a day my left ear is totally cured & my right ear is a 2!! Can I tell you how ELATED I am? FINALLY! RELIEF! I am so grateful to your for putting this video up!! Kudos Dr. Berg!
I worked in the rock crushing industry for over 40 years. Lots of noise, didn't have much hearing protection in the early years. Wearing earplugs for 10 to 12 hours a day led to ear infections frequently. Retired now with incessant high pitched wavering tone ringing. This technique softened the high pitch in the first few treatments. Thanks, going to keep doing this to see how far it goes. Almost forgot to rate. 7 or 8 before, down to 4 or 5 now. Much better.
OMG I can’t thank u enough. I was having this issue for a while and just did 3 repetition and it was gone thank u dr berg . I can’t thank u enough
I didn’t knew that this is actually an issue, I always associated this ringing with stress or less sleep.
Today, I tried it, and there was an actual decrease (about 50%) in ringing, so whoever is watching, guys this technique actually helps and works!!
Big thanks❤️ to Dr. Berg for bringing this up.
It used to be my stress signal but the last 5 years is now 24/7
Wow! Completed one cycle of eight reps. Rated the level at 7-8 before; now it's a 2-3. Will go another round in an hour or so, but this is so much better. Thanks a lot.
I just finished 20x8 times. My ringing was a 5ish now the ringing has indeed reduced to about a weakish 3. Thank you, Dr. Berg. I will incorporate these reps daily.
How is it now
it worked , thanks dr.eric, its about 7 years I follow your way, you have changed my life, thanks thanks thanks
I was in a car accident in 2019 and suffered a severe concussion. The tinnitus started within a few days of the injury and has nearly driven me mad ever since. I was a 9 before starting and after 8 reps I'm down to a 4. AMAZING!!!! The pitch has changed considerably and is not as shrill. Will continue as recommended. I believe this is a game changer! Thank you so very much!!!
I have had ringing in my ears for about 3 years. In the ranging from about a 5 to 7. Tried this method immediately. On the 3rd session it lessened the ringing to a 3-4. Thank you!
I’ve just done the tapping exercise and I’m blow away..blown away..had discomfort level 7 and I’m at 3 (just a guess)..blown away thanks so much!!!💯❤️
Dr. Berg. I have suffered for more then 5 years with tinnitus. I have tried your technique and in only 3 circuits, the ringing in the right ear is gone and the left ear went from a 10 to a 4. Thank you for these amazing videos.
I've had tinnitus since getting covid, and suspected it was a nerve issue because it gets louder if I apply backwards pressure against my jaw. The tapping on the back of the head does reduce it or make it go away for a few minutes. The relief is temporary, but I'm still amazed it works. Thanks for sharing this!
I have had it since I had covid also!
Try some boosters. You need to turn your skin gray. Get some graph-salve dark gray. Rotate that into your head with a car buffer pad. Then listen for Govt EBS signals in the 5.2 GHz range. That's not ringing. That means you're good.
@@50kArchipelagos zackly!
@@tgliston2 same
I have had the annoying ringing in my ears for many years! So much so my family kept telling me that I need hearing aids. So I watched your video yesterday and tried the 30 second remedy for tinnitus. Yesterday you said to rate the ringing from 1 to 10. I would say mine was 8-9. I did the remedy 8 times yesterday and so far 3 times today. I would rate it about 5 today!! I will definitely be doing it everyday now!!! Thank you so much!!
Amazing! Though the ringing has been short-term compared with others here, it's been persistent in both ears for the at least the past 6 months. I would rate the level at 5. Annoying during the day with white noise, but really disturbing at night when trying to sleep. After about 8-10 reps of this technique, the level dropped to about 2-1/2 in the left ear. And has completely disappeared from the right ear! Thank you, Dr. Berg!
I had no idea the noise was so loud until I did this. It was literally about an 8 and it went so silent after about 5 reps❤❤❤❤ I’m going to sleep now💕💕💕💕💕 🙏 thank you so much!
I've had ringing in both ears for as long as I can remember! Tried this tapping exercise once and it went from 7 to about 4. I will be doing it some more for sure!! Thank you.
dude…… it worked its been 20 years amazing I have to run fans 24 seven even while I sleep so it doesn’t make me crazy for real it was like a 10 and then maybe four I live my life around your videos and a few others it’s changed me completely. thank you
That’s great; now you can concentrate on some punctuation instead of one, big, long list of words.
👍
@@n.lyndley.9889 😂
I quit smoking marijuana after 10 years of heavy use - tinnitus is a side effect of acute THC withdrawal and its always around 5-7.
This helps a ton!
@@n.lyndley.9889 55 r r t
Brother my age is 19 and from last 3 days I heard ringing from my ears only in peace places..
It's only happen at night. And it's really crazy and very difficult to sleep ..so brother could you please give me some advice so that I can get rid of it.
I'm a disabled veteran that barely survived an IED blast. Diagnosed with a TBI among a lot of other things, shrapnel wounds, amputations... I went from a 7 to a 4 after the first cycle. Main difference is a reduction in the higher, piercing range. This is now part of my daily routine. Thank you for the great information!
Thank you for your service!
No problem, I had a blast… 😂
@@rickytickbuku they dont make em like they used to
Dude, sorry. TBI can mess you up in unexpected ways (not saying that the rest of the list is any picnic either).
Indeed, first of all... thank you for your service!! With the tinnitus, using this technique I experience the same "higher pitches" diminishing most. Started this last night, going to keep at it for a while. Blessings to you in your continuing life journey, and I'm glad you're still here with us! :)
Amazing, using this technique my tinnitus dropped from a 6 in 4 days to a 1. A big part of the day I even cannot hear any tinnitus. Incredible, I had tinnitus for more than 25 years!
Thanks!!!
I’ve had ringing for about 35 years at about a 7. After trying this I would say it went down to a 5 right after, but has creeped back to about a 6 within a few minutes. I will keep trying this technique over the next few days and see what happens.
So... I was a bit skeptical until I gave it a go. Started at about an 9/10 and after this brief and easy exercise, I am at about a 1/10. This is amazing and will share this with those who also need to try this. I've had this for over 2 decades, needing white noise (binaural beats) to get any sleep at all. Thank you so much for this. 👍👍
Why it doesn't work for me??
@@daliaruizdiaz2024 Probably work on some people and some don't. For me it doesn't work also.
@@daliaruizdiaz2024 Joey Remenyi. Her book is really helping me. Remenyi talks about this stuff but in more detail and you may just have to do so more work. Joe Dispenza also. And try the supplement?
@@marcinpomidor1226 Joey Remenyi. Her book is really helping me. Remenyi talks about this stuff but in more detail and you may just have to do so more work. I've also been looking up Joe Dispenza work. Also try the supplement?
I’ve had ringing in my ears for the past 56 years maybe even longer. The intensity of the sound varies throughout the day but the worst times are at night when you’re trying to go to sleep. Before trying your technique I would rate the severity of my ringing at six. After after doing the technique I noticed a slight improvement so my rating would be a five right now.
Does your hydration level effect the loudness?
Wow I have ringing high pitch sounds at times
Keep sticking with Dr. Berg's method for a while to see if it will work for you. If it doesn't then you can try Dr. Mandell's (motivationaldoc is his channel's name) techniques for dealing with tinnitus as he has about 3 or 4 different techniques. I think the different techniques are maybe because the cause might be different for each person. You can also get the benfotamine Dr. Berg suggested as that might help.
Frank, it probably seems worse at night because there aren’t as many other sounds as during the noise of the day. If it interferes with your getting to sleep, I’ve used “white noise” of which there are many long-playing selections on RUclips, to camouflage the tinnitus. Here’s to a good night 👍🏽
I feel bad for the once who have Tinnitus, Seeing myself without hives or Tinnitus now I'm really grateful and excited thank you Dr imenherbal.
It absolutely works. I'm shocked and surprised no one has told me to do this. Thank you.
Helped my wife, who’s had severe chronic tinnitus for decades. Thank you!
Had ringing in my head for at least 7~8 years, but after doing this for about 4 reps, it went from 8 to 6. I will keep working on this. Thank you doc!!!!!
How is it now?
@@richardharnwell3331 I still have it but I guess it's because I haven't been doing it for a while.
I've had ringing in my ears for 39 plus years. Last night my right ear was so bad I almost started crying. After Following Dr. Berg for sometime and how he has help me with other issues, I decided to try this method. After 5 times I noticed the ringing to be less and kept on until I got to 8 times. Still have ringing, but it's a WHOLE lot less. Will keep doing this through the day until it's gone. Thank you!!!
Dr Burg, I am 76 years young. I have had ringing in my ears for the last 30 years. I did try what you say can help and after 8 times my ringing went from 10 to 1. That you for sharing this with everyone.
That's great! Glad this helped you.
Dr. Berg's Support Team
Started at about 8 I've done this technique about 6 or 7 times and my tinnitus is down to about 3 or. 4.
Thank you so much.
This first exercise definitely lessened. This morning my tinnitus was at about a 6 and it went to 5. I will continue to do this! Thank you!
Oh my God ! this is wild. I've had tinnitus ever since I can remember... I'm 65 now... just did this once and it almost stopped. it came back but for a second it was not there.... will continue to do this You are awesome Dr Berg. everything you post is such a valuable health information.... Last year I went from 210 pounds to 155 following your instructions... now at 170... I will go back to 150... Thanks ! Thanks for being a genuine person, Dr. !!!
I know where your coming from, ive had the same, that split second and its gone but back as quick.
Just tell me is it life threatening?
I first noticed a problem with tinnitus while teaching school, but when I retired in 2016, it became apparent that it was getting worse. Last week, I was watching your video in my parked car before going to the gym. The sound was an 8 or more....it has been getting more annoying every day so I started your finger drumming technique every day repeatedly (20 drums 10x or more throughout the day) now for a week. I am so HAPPY to report that it is working!!! It is down to about a 3. I just received the supplements you recommended and started them this morning, taking the Taurine (1000 mg) on an empty stomach followed by the Benfotiamine (250mg). I am praying the tinnitus will eventually go away even more. Thank you so much Dr. Berg for this technique! I always learn so much from you.
I’ve been experiencing a mild hissing in my years for quite a few years. Would only rate it at a 2 or 3 as I could ignore it. However after doing this technique 5 times there is a significant decrease. I will keep practicing and will recommend your video to everyone I know who is a sufferer. Many thanks. Best wishes from Scotland.
Thanks a Lot, it really worked. It went from 6 to 2 in the second ser of snapping. Just wonderful
I've been suffering two weeks with fluttering in my ear. It only starts up when I sit to relax. I'm sitting here 10 minutes and nothing!!! Thank you so much!!! I'll keep doing it and maybe the ringing I've had for 5 years will stop💕💕💕💕
I have been dealing with this for 2 months now and LITERALLY was thinking about how it was especially bad this morning as I was opening RUclips to see whatDr. Berg posted today. Thank you! Have only done once with no immediate change, but will continue and report back.
Report back now
@@BlackJeepConvertible easy bruh
How about now?
Hi andrea. I recently (by which i mean about 10 months ago, so not too recently) developed tinnitus and wanted to share what helped me. There's a decent presence in the literature suggesting a relation between insulin sensitivity and tinnitus (78% of people with tinnitus are insulin resistant, if i recall correctly). I found that limiting insulin spikes throughout the day and, more broadly, pursuing a diet designed to treat insulin resistance has helped to GREATLY diminish my tinnitus from where it was originally, to the point where I now forget that I have it most of the time. By all means, if this method works for you, keep using it! I just thought I'd share an additional tool, especially because you can make the most progress with tinnitus right at the onset. Additionally, I've found that during the 2 day fasts I do every other week, my tinnitus is basically undetectable (for much the same reason I"d imagine i.e. no insulin signalling for two days), and i feel as a whole that the restorative properties of fasting have helped improve things further in the last few months (which, with tinnitus, is quite rare--after 6 months or so it's extremely difficult to make progress).
Treating insulin resistance and fasting are both restorative in my humble opinion (pre-med, so take it with a grain of salt), I'd strongly encourage you to give it a try. Tinnitus can be tough, but you can also make a lot of progress so good luck!! There's also a very robust online community, so don't feel afraid to reach out.
LITERALLY?!
May Allah bless you with the best, it’s like I could hardly lay down on my left side and it was so difficult for me to lay down on my right side. I was so tired of sleeping on my ride side all the time just because of this tinnitus. What I mean to say is I had this ear ringing problem in my left ear only. Thank you so much Dr. I wish you all the very best in everything you do.
Wow. I have had a consistent 4,5 for months. It reduced to 1,2 shortly after tapping, came back to 3,4 .
I will keep it up and see if I can get a more permanent result.
Many thanks 😊
Wowww! I’ve had Tinnitus for over 10 years and just ONE session after pausing the video I went from 9 to a 4! My ENT never gave me any advice for how to deal with this other than it’s “age related hearing loss”. (I’m 64) Thank you for this video👍❤️🌟🌟🌟🌟🌟
really.
This really seems to help. Starting at 10, I did it 3 times in a row and now the noise is around 5 or 6. I will continue to use this technique daily. Thank you, Doctor Berg!
Certainly! Thanks for your response.
Dr. Berg's Support Team
@@Drberg yes it did seem to help a decrease
@@garryaudet6559 how many days you make
@@Drberg So, why did my family doctor and a specialist doctor tell me that there's absolutely no cure and/or treatment for this condition? Why do millions and millions of people suffer with Tinnitus all over the World, if there's such a simple solution to the problem? Because nobody knows of this "treatment" of yours?
I've had this for 15 yrs 24/. I rated a 9 and after several cycles 3. The high pitch is not there. I never thought I'd ever get any relief. Thank you sir.
Was an 8 and is still 8. Did it 8 times, 20 reps each time. Made no difference in my tinnitus. Will keep trying it for the next month to see any change. Will keep everyone posted.
Any improvement?
Could be covid?
Commenting to get notifications when they reply
Did it work ?
@@chrisjordan1980 just rub back of head in that area
I owe you a giant thank you Doc. I’m 51 and I’ve had a huge ring in my ear since I was 5. My father was a race car mechanic. It took up about 90% of my hearing.
I tried your exercise a few times and it down to about 5%!! It’s little more than a background echo at this point.
It took a couple days of repetition.
This is surreal to have it gone. The whole world sounds different and peaceful to me now.
Thank you again. I can’t find the words to tell you just how much this means to me.
Wow!
Thats amazing!
I've had tinnitus since the '90s and it's gotten worse the past year or so. In 8 rounds, I went from a 10 down to around 4-5. I'm definitely going to continue doing this. Thanks!!
Sounds like you may be emf sensitive. Cell phone's came out in the early 90's.. also, in the last 2 years, everyone upgraded to 5g.
@@katherinemcdonnell6333 I am highly sensitive so you may be right. I'm still on 4G though.
I have not upgraded to a 5G either & after my finance Gave me a new Red Iphone For Valentines I sold it immediately as I’ve already had one brain tumor ...I actually prefer 3G as the networks not
Overly congested but now cellular
Companies removed capabilities with their stupid tracking SIM cards as my device had the capability ...EMF’s are bad amd no one should keep phone near
Their body all day & especially at night too as it’s a receiver & transmitter !
Me too! I prefer 3G but as I stated below Cellular Companies recently removed it With the sim Card as my phone had it! (Less congested so I switch over When 4g(LTE) was slow. 5G isn’t
About Better service for consumers But only about
Making people die, more sickly so the elitists can profit off of big Pharma etc.
I tried it this morning and I did notice a difference ... Thank you I will continue .
I had mild tinnitus, mostly in my left ear. I say “had,” because it’s gone after doing this exercise. Very nice! Thank you, Dr. Berg.
mine too, mild in the left ear, so i will keep trying
This exercise doesn't work for me. I've had tinnitus for 2 years, it appeared about 1 year after a jaw fracture. Maybe these exercises only work for a certain type of issue which causes the tinnitus symptom?
Edit: I too have most of my tinnitus in the left ear.
Left ear,here,too.🔊🔊〰️🔊🔊
Tinnitus is your inner voice, talking to you. Soul speak. It doesn't come in words but a frequency. The truth is being revealed. We are in the apocalaughs. The great reset. Veils are dropping. However you want to view it.
If you are averse to truth and reality, as most are, tinnitus will be irritating. I'm a truth seeker. When my ears aren't ringing, i feel deprived. Jiminy Cricket is with me now. Chirping away in my head. Good times.
@@gmw3083 haha dropkick