Ringing In The Ears: Tinnitus Exercise // Easy Fast Relief
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- Опубликовано: 25 июн 2024
- Tinnitus Cure in 30 Minutes: Stop tinnitus and ringing in ears with these stretches and exercises. Get instant relief with this tinnitus self treatment - easy to do at home!
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Timestamps:
00:00 Tinnitus Exercise
02:50 Tinnitus Treatment with Jaw Hero
05:29 Neck Stretch For Tinnitus
10:45 Jaw Stretching Exercises
15:40 Tinnitus Treatment with Jaw Hero
18:00 Neck Exercise For Tinnitus Relief
25:00 Easy Tinnitus Treatment
29:20 Our Product the Jaw Hero 
Спорт
More Neck Stretches 👉 ruclips.net/video/OrlUs4Mmu3M/видео.html
gracias from LA
+ 😮 😅😅
@@robertodiaz2897
I got tinnitus from vestibular neuritis
I’m a 40 year sufferer with tinnitus TMD and chronic ear fullness. After decades of searching for treatments it never occurred to me or any of my physicians to stretch out my jaw like this. After doing these exercises one time I immediately felt a change and an improvement. My ears are starting to open up. I have a long way to go but this has given me so much hope. Thank you and God bless you! ~Mark
Hey Marc! 🙂
Thanks for your comment! We're so happy to hear you took responsibility for your health and tried our exercises to naturally help yourself. 💪🙂 You can be so proud of yourself! Even though it may be a long way to go, don't give up and keep exercising regularly for best results. Your body will thank you later! 🙌😍 For more detailed information and further pain-relieving tips, please have a look at our article on tinnitus. 👉 lie-br.com/yt-cm3-eptinnitus If you have any questions or if we can help you with anything else, just contact us again! Please keep us updated on how you feel!
All the best
Hannah from Liebscher & Bracht
P.S. It'd be awesome if you could write about your experience in a quick review on facebook since this can motivate other people in pain to try our exercises as well. 🙂👉 lie-br.com/fb-cm3-rev Thank you so much in advance for supporting our vision: providing as many people as possible with a pain-free and healthy life!
Are u totally healed now?Which things helped or worsened ur healing? Lot of ppl suffering thru these issues so I'm just asking as much as ppl opinions
Hey, how is your progress now?
No way lies
I’m also suffering from tinnitus..
Dear Doctor. You have literally given me back the ability to sleep without crying for hours that my life will never be the same and I won't live to be 25 (I'm 24). I have been suffering from tinnitus for about 6 months and have tried so many things ( neck exercises among others) but nothing has reduced the ringing to less than 4 out of 10. Every night I remember how peaceful I used to sleep peacefully and how simple my life was, this ringing literally destroys the will to live. Recently, I noticed that when I clench my jaw hard, the ringing gets stronger. This made me think that my jaw might be connected to the ringing in my ears. I've had bruxism since childhood. I found your video and decided that this method is also worth a try, and OH Miracle! First my head is a few pounds lighter! It was like the sun suddenly came out after a bad thunderstorm. The pressure in my head went down, my tinnitus level became very low, about 1 out of 10 and I turned off all the gadgets just to listen to the silence I had lost so long ago for a couple minutes. I cried with happiness because I finally realized the connection between the tension in my jaw and the tinnitus. I'm so happy, my dear friend! You saved my life, I have a great hope that by practicing for a long time - I will be able to enjoy peace and quiet again!
Quite a note! Happy for you. 🤗
Happy for you.. please tell me your recent condition ?? Are you tinnitus free now ??
how r u doing now?? just started these
@@4kdubs
Helpful. Thanks!
4kdubs- Cool profile photo
@@vidishasambariya_vloging Hi, sorry I didn’t realise someone answered to my message.
I did the exercises every morning and evening for two weeks, and it really reduced the tinnitus a lot, on a scale of one to 10, I'm somewhere around 1-2, enough to distract myself and fall asleep without headphones or special background sounds. Then, when I started falling asleep without gadgets, I got lazy to keep exercising - and now my tinnitus is back at level 4-5. Today, I plan to keep doing the exercises, I will not pause and will continue for at least three months every day. Also, I am doing neck exercises, I think it should be done together with these exercises, the osteopath explained to me that the tension is related to stress, and if you remove the tension from the jaw - the body will still have to compensate for this tension and will just transfer it to another part of the body. I had this - first tinnitus, when the tinnitus decreased, I started to feel a lump in my throat, if I worked on the lump in my throat, the tension would go to my neck and I’ll start being constantly dizzy. If I didn't have all that, my hands would shake. Anyway, I realized that I need to do exercises for my jaw + neck (because those are my weak spots) and I'm trying to learn how to meditate to calm my mind, because my psychosomatics are working 100%. As soon as I am offended, stressed, worried about something, I definitely start to feel pain and strange sensations all over my body and start looking for different diseases. I really advise you to learn to meditate too, it helps a lot. Because the tension in your jaw is not just for nothing, believe me. It's caused by stress. Even if you do not recognize it, you have it in the background and it is accumulating.
Good luck to you! Tell me how you are coping with it too!
I've had tinnitus for 35 years. I did these exercises along with you and can already tell a 50% decrease in the high pitch noise in my head. I will continue to do these. Thank you so much.
hows it been?
I had instant no ringing...my other ear is humming so I need to do this daily but without any thing in my mouth that freaks me out tbh..
Wonderful! Life changing!
Thank you so much. God bless you!
Thank you!
Thank you.
Thank you so much it help a lot
wow I can believe how quickly this has eased my tinnitus as well as neck pain
Thank you Thank you Thank you
Yeah for me as well!!! How’s your tinnitus now
Thank you so much Dr it helped me in first time only
This is found very useful to me l did thease exercises along with you l got relief from my clogged ear and ringing /pulsating noise. Thanks 😊
Serious it is a success in the first exercise. Thank you! Love it much - Philppines
Thank you
I did this stretch once and I felt ear fullness right at the end. My ringing was greatly reduced the next day! I am doing it again for the second time. Its really so interesting how these stretches work!
Best video EVER
Iam feeling better thanks for sharing 👍
Hello, I am very happy to have found you and watched your videos. For about four months, I had tinnitus in my left ear. I went to the otolaryngologist. He said I had to live with it. I had very difficult days. I had a panic attack. I couldn't sleep for days. I had to go to psychiatry. The antidepressants he gave me were very good. In the meantime, I continued my research and watched many videos. I tried many things. they all helped me get through this process, but it only relieved my tinnitus, but it didn't go away. I finally found you. I have been doing the exercises in this video for about 15 days. My tinnitus went down to 10 percent. As long as I continue these exercises, I think this sound will disappear completely. Good luck to you. God bless you. Thanks for every video.
Thank you so much for sharing your personal experience and result with us, Ayşegül! 🙏 It's wonderful to hear our exercises worked for you and relieved your tinnitus almost completely. 💪 Congratulations! You've done a great job. Keep up the good work and continue to practise regularly to achieve best results and prevent your tinnitus from coming back. 🙂
All the best
Hannah from Liebscher & Bracht
P.S. If you’re comfortable with it, it’d be awesome if you could share this experience in an online review on facebook. 🙂👉 lie-br.com/fb-cm3-rev Thank you so much! Hopefully, this can motivate other people to try our exercises and help themselves naturally, too!
Are u totally healed now?Which things helped or worsened ur healing? Lot of ppl suffering thru these issues so I'm just asking as much as ppl opinions
Ayşegül kurtuldun mu? Hangi antidepresanları kullandın? Ne önerirsin?
Hi Ayşegül. I hope you can see my message. Did you also have bruxism? I mean is the reason of your tinnitus clenching your teeth? I have tinnitus in my right ear for about 3 months. I saw many doctors form different branches, they have nothing to say. Even one of them had had tinnitus also. I had bruxism for a long time that I can’t remember. After watching this video and reading your comment i got hope that i could heal finally. I’ll definitely give this a go. I hope you reply me so that i could get one more step close to the treatment. Have a nice day. Thank you in advance.
@@wardenwaccomerhaba mesajları ilk kez görüyorum kusura bakma şimdi cevaplayabildim. Tamamen geçmedi ancak çok azaldı. Pilatese başladım tüm vücut egzersiz çok iyi geldi. Bu rahatsızlık çok hassas insanlarda oluyor. Vücuttaki en ufak bir gerginlik vagus kasına baskı yapıyo bu da kulakta çınlamaya sebep oluyo.
Lovely man! What an angel!
I just now saw this and gave it a try. Although I didn't have a cork handy this made a significant difference in reducing my persistent tinnitus!!! Also, my jaw and head and neck overall feel more relaxed!
I've tried a few other techniques and non were as effective as this for my tinnitus. I'll keep doing these! Thank you a million times over, you are a blessing to this world!!
🌲🌻🧡🙏
Thank you so much for sharing your wonderful feedback, Cynthia! ❤ We're so glad you tried these exercises and helped yourself naturally. 💪 Keep up the good work and continue to practise regularly for best results.
All the best
Hannah from Liebscher & Bracht
P.S. If you’re comfortable with it, it’d be awesome if you could share this experience in an online review on facebook. 🙂👉 lie-br.com/fb-cm3-rev This could help and motivate other people to feel confident to try our exercises and help themselves against their pain, too! Thank you in advance for helping us out! 🙏
Pretty you should get your neck and head check imcase is not tmj since tmj can also cause tinnitus
Are u totally healed now?Which things helped or worsened ur healing? Lot of ppl suffering thru these issues so I'm just asking as much as ppl opinions
@@Liebscher.Bracht_EN sorry I can't do a fb review for you. I don't have any social media accounts.
@@stupidusernamez464 Hi, I've had tmj issues for many years due to a very stressful life and I clenched my teeth a lot (bruxism) causing many problems. So the balancing and repair of this will probably be something I'll always have to address. Also breaking the subconscious habit of clenching my teeth when stressed, is something I constantly have to watch out for and stop as soon as I notice what I'm doing.
I can say doing these movements have worked well for me to release the tightness and some strengthening feels good.
I often do this at night when my day is done and I can relax. I hope this helps you on your journey to better health. All the best to you. 🌻... Edited ...btw my dds made a bite splint to protect my teeth. And biting on the hard plastic surface tells my brain immediately that I'm starting to clench my teeth..
So I try to relax my jaw, neck and shoulders. But, these exercises are a good accompaniment.
Your a gift to mankind!!! Ringing literally completely stopped for about 1 minute!!! It came back but faintly omgoodness thank you Lord
Loved your video the exercises are very nice and affective.
Thank you Mr.Liebscher Bracht Appreciated as sometimes If I have allergies(food related) or am very tired I get tinnitus!
Kuch problem ke wajah se ka me ajib ajib aawaj aana shuru huwa akele rahne se jyada he aawaj aata Pagal ho gaya tha ye bimari se bahut sari dawa khaya per eska ilaj nahi Huwa phir aakhiri dawa samjkar ASSICON SYRUP AUR BRANOCON SYRUP 5_6 Mahine countinue khaya to Bahut he aaram mila
Accha dawa hai***
You may have something here 😯.
The ONLY time I have relief is immediately after I yawn, really big. The ringing completely goes away. And my hearing is amazing during the 30 seconds or so of relief.
I have and I will do this exercise thnks
Yes I am going to try this but I only have ringing in my right ear but not in the left so thankful for your video I do hope it work for me...
Thank you very much for all your videos i belive they are the best among all existing videos in this field. How many times I should execute these exercises per day?
Oh yes thank you I just now did your exercise and the back of my neck popped and I felt some release in pressure thank you so much and God bless you
Thank you for sharing..God bless 😄
You're very welcome, Fatima! 🙏 Do you frequently suffer from tinnitus? And have you tried these stretches yet? Pleaes share your experience with us - we'd love to know! 🙂
Best wishes
Hannah from Liebscher & Bracht
thank you so much, doctor...I'll get an ambiance lamp and practice the therapy you kindly teach us!😊
Did it help?
Kuch problem ke wajah se ka me ajib ajib aawaj aana shuru huwa akele rahne se jyada he aawaj aata Pagal ho gaya tha ye bimari se bahut sari dawa khaya per eska ilaj nahi Huwa phir aakhiri dawa samjkar ASSICON SYRUP AUR BRANOCON SYRUP 5_6 Mahine countinue khaya to Bahut he aaram mila
Accha dawa hai ***
Been suffering from Tinnitus for 2 weeks. 5 minutes of this exercise and this is the first time i hear silence. I love you man
Really ? Am one weak of tinnitus
I have the same but also unbalancement and dizzy
@@jackier9144Hi
How do you feel now?
Hi very good work out helped me alot can i do these with tmd problem or will it make it worse i have tmj tinnitus a feedback would be great thanks again
Guys you’ll maybe find that wierd but I litteraly just eat Harissa hot sauce with rice and my tinnitus disappeared. I don’t tell that this is gonna work for you and maybe it’s gone by it self, but just saying that tinnitus will go one day. Don’t worry, just accept it and live your life as healthy as possible. Do exercices, go to the gym and every thing is gonna be okay for you promise ❤️
How long you have your body sound?
No wonder it helped, the pain from the harissa numbed everything 😮
@@Ali-ov4dx we constantly have body sounds. Just don’t mind it. It’s normal. A science research tells that 90% of people having tinnitus don’t hear it. Bcuz they just don’t mind it. Actually stress and depression can be a factor of “minding” those sounds. But keep in mind that it’s normal to having it.
@@El.cattivogood for you
I love harissa sauce. It’s hard to find though. My Greek restaurant went out of business. 😔 it’s high in sodium, which is counter productive to tinnitus, but who knows 🤷♀️
This must be why after a dental visit my tinnitus is better. Having to keep my mouth open stretches my jaw.
Wow that made a huge difference. Thank you so much!
😊🎉 Thank you so much for sharing your kind and positive feedback with us. 🙏 We're really happy to hear you could help yourself and relieve your tinnitus. 💪 Keep up the good work and practise regularly for optimum pain relief.
Best wishes,
Hannah from Liebscher & Bracht
P.S. If you could take a minute to post a review on facebook, we would really appreciate it. 🙂👉 lie-br.com/fb-cm3-rev These kind of comments really motivate other people in pain to try our exercises and help themselves. Thank you!
Thank you so much I can’t wait to share my story of recovery as I have seen incremental improvements and will definitely share your website and knowledge with others
🙏🙂 thank you!! We're so glad to hear this! We really hope you're feeling better soon and you can help yourself naturally! Please keep us updated on how you get on. 🙂
All the best
Hannah from Liebscher & Bracht
@@mattprieto7179
Hi Matt,
Can you share your feedback with us??
Greetings
@@Liebscher.Bracht_ENmy tinitus is for nerve problem this exercise help me?
i was beginning to have pulsatile tinitus and headaches , and i did this for 3 days , its almost gone. thank you so much. Its unbelievable what movement can do.
Welcher mineralien und vitaminen fehlt dein körper? GOOGLE Gibt Antwort.
Hola.buenos días.existe este material en español?
Graciassss
Thank you for this Doctor. I’ve had vertigo for the past year due to TMJ. I have been doing this video for the past 3 days and this has reduced my vertigo tremendously. How often do you recommend doing these exercises? I do not want to overdue it.
God bless you, will this work for anxiety and stress induced tinnitus?
Thanks!
You're welcome, Emmanuel! 🙏🙂 Do you suffer from tinnitus?
How often should we do this?
Wow this is an amazingly immediate response to help with an obnoxiously loud ringing ear that people have had for years! Thank you so much! Embarking on this healing journey! 👍
Corona ke time me mujhe sardi khasi hui thi , docter ko dikhane ke bad bhi jaldi thik nahi hui , phir usme me he mere kan me ajib ajib se aawaj aane lagi , us aawaj ke wajh se kuch barabr se sunai nahi deta tha 2 sal tak yahi taklif thi , phir maine tinnitus ke liye Online RUclips pe commets padhe Usme ASSICON SYRUP AUR BRANOCON SYRUP Ke Bare me Dekha Aur 3 se 4 mahine liya es dawa se to pura Aaram he mila abhi Kan me Koi Bhi Aawaj Nahi aaya
Abhi koi dawa shuru nahi...
Mines is loud ringing
Wow!
Do u have treatment for tinnitus, vertigo abd snhl
All these exercises just exacerbate my tinnitus. The reason is that they cause me think about it. When I don't think about the tinnitus, I stop hearing it
Pkease sir do you have videos for eye problem
These excises seem to give relief, just be careful if you have TMJ which can cause pain when you push back towards the resistance against your hand in the first exercise
I think my tinnitus happened because I was grinding my teeth as a child. I believe if I open my mouth and stretch my jaw it makes a difference in the loudness of my tinnitus!
It's really worked
Amazing reduction in noise already.
Where can I buy the jaw hero
What is cervical instability
Do you have exercises to improve swallow?
What can I use instead of bottle cork? I don't have any at home.
How order jaw hero from USA ?
Thanks for making this. I have a little tinnitus that I think is stressed related. So anxious to give these a go :)
Hi Steven! 🙂
Thanks for your kind words! 🙏 We're so pleased to hear you give these exercises a go to help yourself naturally and effectively. 💪🙂 We would also recommend that you avoid stress, as your mental health can play a role in the development of tinnitus, too. For further pain management tips and useful information, please check out this article. 👉🙂 lie-br.com/yt-cm3-eptinnitus Get back to us and let us know how these stretches worked for you!
Best wishes,
Hannah from Liebscher & Bracht
@@Liebscher.Bracht_EN thank you. Are your products available in the US yet???
You're welcome, Steven! 🙂 Unfortunately, they're still not available in the US yet. 😌 But we're on it and doing our best to be able to ship them to you soon. 🙏
Best wishes,
Hannah from Liebscher & Bracht
@@Liebscher.Bracht_EN yay!
🙌🙂
Iam 57 yrs,having tinnitus for a year now,today is my first time,to start this exercise, hopefully expecting to get well.
Corona ke time me mujhe sardi khasi hui thi , docter ko dikhane ke bad bhi jaldi thik nahi hui , phir usme me he mere kan me ajib ajib se aawaj aane lagi , us aawaj ke wajh se kuch barabr se sunai nahi deta tha 2 sal tak yahi taklif thi , phir maine tinnitus ke liye Online RUclips pe commets padhe Usme ASSICON SYRUP AUR BRANOCON SYRUP Ke Bare me Dekha Aur 3 se 4 mahine liya es dawa se to pura Aaram he mila abhi Kan me Koi Bhi Aawaj Nahi aaya
Le sakte hai ye dawa
Kaise leni h yeh syrup@@imranpathan6149
Omg....i did the jaw wide open exercise in bed a few x last nite and the ringing in my left ear stopped I'll carry on with my jaw opening routine As not was weird i could hear like feint wooshing around the ear canals v feint but I could hear it so it's remarkable like it needed to be released ! My right ear has a different sound like a tuning fork or a human on and off so I'll continue with my daily jaw opening exercise by myself or people will think I'm barking but wow what a difference i also had lots of mucus arrive in my nose I do suffer from that especially this winter no idea probably to do with log burmer but hey thankyou I'll watch your vid again as I struggled to undersrand you clearly but I got the gist...im not going to put anything in my mouth as I live alone and don't want to get stuck ! It can happen...ill keenly posted...thankyou.
Corona ke time me mujhe sardi khasi hui thi , docter ko dikhane ke bad bhi jaldi thik nahi hui , phir usme me he mere kan me ajib ajib se aawaj aane lagi , us aawaj ke wajh se kuch barabr se sunai nahi deta tha 2 sal tak yahi taklif thi , phir maine tinnitus ke liye Online RUclips pe commets padhe Usme ASSICON SYRUP AUR BRANOCON SYRUP Ke Bare me Dekha Aur 3 se 4 mahine liya es dawa se to pura Aaram he mila abhi Kan me Koi Bhi Aawaj Nahi aaya....
Interesting exercise. I’ve chronic tinnitus for years. The ringing volume in my ears clearly increases during the stretches, would that be an indication that the exercise touch on the cause of tinnitus in my case? Thanks
hows your t been since
i have the same increase in volume during the stretches...any other with the same effect? can it mean something?
@@vincenzoiannotti1763that your tinnitus’ underlying pathology is likely brain based rather then non brain based. Tinnitus is a symptom not a disease. Treat the underlying pathology . Trial and error . Blessings
You should do this video that has someone demonstrate while you explain it
I stumbled upon a method of using a vibrator to quiet the tinnitus. The science behind it is to transmit the vibrations along the cartilage from the external ear to the auditory nerve inside the brain.
IT ONLY TAKES A FEW MINUTES. PLEASE CHECK IT OUT
I used a small electric shaver and placed the non-cutting end to the part of the ear near the entrance of the ear canal. You will probably need to move around that area a bit until you find the spot that gives most benefits.
The vibrating sound can be quite loud so don’t apply it too long. After each try, assess the effectiveness.
Initially, I tried 2-3 spots for 1-2 minutes, they were not effective until I raised the duration to 3 minutes.
Please report back on your experience.
how to buy from usa ? please let me know
I wish there was a video without the music. I like trying to listen to my tinnitus to see if it is increasing or decreasing.
يا ريت كان في ترجمة
I don't know that the ringing changed, but jaw feels so loose. My jaw usually starts clenching when as soon as I put my mouth guard in. My lower jaw is too relaxed to clench. Im excited to see how I do tonight. Maybe I won't wake with a migraine?!
Hey question could you do a video on mid back into the right shoulder blade(rhomboid area) it seems like for the last two years I've been dealing with a constant stiff and sore shoulder slash thoracic spine . No matter what it's frustrating
Thanks for your question! 🙏🙂 We're sorry to hear you've been dealing with this painful and unpleasant condition for the past two years. 😞 Fortunately, we already have an article and video with exercises to help relieve pain in your thoracic spine and shoulder blades, relax your stiff muscles and fasciae, and release any built up tension. 👉🙂 lie-br.com/yt-cm3-thorac Check it out and start exercising to help yourself easily and quickly and improve your flexibility. 💪 We'd love to hear your progress and results! Please share them with us :)
Best wishes,
Hannah from Liebscher & Bracht
Does fluids in middle ear coz tinnitus? Tinnitus come and go its not that loud until today, I literally couldn't sleep
Si pudieras también darnos los ejercicios en español soy de cuba
Corona ke time me mujhe sardi khasi hui thi , docter ko dikhane ke bad bhi jaldi thik nahi hui , phir usme me he mere kan me ajib ajib se aawaj aane lagi , us aawaj ke wajh se kuch barabr se sunai nahi deta tha 2 sal tak yahi taklif thi , phir maine tinnitus ke liye Online RUclips pe commets padhe Usme ASSICON SYRUP AUR BRANOCON SYRUP Ke Bare me Dekha Aur 3 se 4 mahine liya es dawa se to pura Aaram he mila abhi Kan me Koi Bhi Aawaj Nahi aaya
Khafhi aaram mil gaya,,,
Hola Damaris el es aleman seguro que no sabe espanol. Solo se que es bueno y ha dado conferencias.Saludos
Hi dr, thank you for your great efforts. Can u tell me how can i know if the tmj & neck spasm are the cause of my t? Note that the t is changing with the neck & jaw movement
Check out a youtube ch. Called Caring Medical. They address the issues of tinnitus related to neck/ tmj problems. God bless
Hi, is there any way to get this device in the USA? Thanks
HI there 🙂
Thanks for your question. 🙏 We are pleased you have found our product to meet your needs. Unfortunately we‘re currently unable to ship our products to the US, but we can promise that we’re working on it and hope to have this option available for you soon. 🙂 Perhaps you have the possibility to send the jaw hero to a friend living in one of our shipping destinations, who can then forward them to you? 🤗👉 lie-br.com/yt-cm3-jawhr Otherwise, don't worry! You can also use alternative items as a substitute, e.g. a cork from a bottle of wine. 🙂
All the best,
Hannah from Liebscher & Bracht
Hi, My tinnitus gets worse when I look at the ceiling. Is it due to neck nerve compression or TMJ? After my tooth were pulled, tinnitus started. The operation was difficult. My neck and jaw hurt during the operation. I waited for a long time while the tooth was extracted.
Mine also started after i had my molar removed. Right after tooth we all caught covid and I was clenching my teeth and had congestion. Been ringing since with a feeling of pressure and congestion but ENT says I'm fine
Mine started after wisdom tooth extraction.I have my earplugs on during the surgery. Maybe that causes my tinnitus. It's been 4 months since then
Can i use something else dont find a kurk like that
Yes, I did mouth /jaw exercises and the ringing in right ear went away in 1/ 1/2 days!
did it go away completely ?
Yes, wide jaw exercises and massaging hard around the ear. The brain then no longer has to send compensating signal that causes the change that causes ringing in the ear. The far back corner of jaw probably got a change of state that affected the ear that needed compensation , (that was the brain pulses for ringing.) The body reacts to changes it doesn't like. Such as occasional fluttering eyelids and pain cramp in leg for no reason. The body knows and tells you, you have a lack of magnesium. When lower back hurts, it means you have not done enough exercise and hard labor. The stomach abdomen muscles have to perform work when lifting objects. If weak, then the weak back muscles try to compensate, and can't. Do those hard set ups to strengthen front, so the back does not get involved with lifting. The back small discs slide back and forth very slightly and will go back in place later on, away from the back nerve. Migraine head pain on one side of head is caused by body allergy to substance mostly in food. If accompanied by eye aura flashes, it is a stronger allergy, such as bananas or nitrites in packaged prepared meat. Think nature foods!! There are special offices for FEES for final treatment of long substance allergies. See data on NAET locations for retraining brain to negate symptoms , or you can just make up list of offending food types to avoid. A long time back, I had constant pain 24hrs in chest center for 8 months. Doctor only gave pain pills and sent me home. I looked up in medical book and found out about tietze syndrome. It was lack of calcium in body. I don't drink milk or take dairy products that have calcium. The body has it's involuntary process called metabolism and will take calcium from where ever it can get it. With calcium supplements, I cured myself.
Why did u have tinnitus ? What was the reason? My tinnitus can be listening music for years. Can these exercises work for me ? 😶
@@floyel Pulled jaw out of line. Needed massages around ear and jaw corner exercises to stop brain from sending tones to ear. Tones gone.
M
K
@@waterfuel
I can’t order the jaw hero to candy, is there anything I can do?
Kuch problem ke wajah se ka me ajib ajib aawaj aana shuru huwa akele rahne se jyada he aawaj aata Pagal ho gaya tha ye bimari se bahut sari dawa khaya per eska ilaj nahi Huwa phir aakhiri dawa samjkar ASSICON SYRUP AUR BRANOCON SYRUP 5_6 Mahine countinue khaya to Bahut he aaram mila
Everyone has all kinds of different remedies. There’s so many out there, one of them may work
Been suffering with left ear discomfort, fressure like sensation and sometimes sound just at the point where my left ear connects with my left jaw joint. Recently I discovered that my jaw pops and clicks when I open my mouth wide and close it. ENT ran test on me twice and concluded left ear hearing loss. Will this exercise help ? I have a history of jaw clenching and teeth grinding due to stress and am almost sure my issue is related to TMJD. Please help anyone.
I just did these exercises, not sure I did them correctly, but I tried. I didn't feel any relief for my tinnitus. I have had on and off ringing in my left ear for the last 5 days, 24/7 and at times it fills full. I've tried other exercises which have helped but not this time. It comes back but I have never had it persistent or the loudness which changes frequencies for this long. I drink teas for stress, vitamins & minerals, green smoothies, L-Theanine, yoga, etc. I also had vertigo last year so I had a hearing test done and no hearing loss,. My Dr. prescribed Allegra and Flonase for allergies as well. She prescribed SSRI meds since I have anxiety. I have an audiologist test and ENT appts next month. I am so frustrated.
Thanks for sharing your personal experience with us, Cynthia! We understand how frustrating and exhausting this must be.. But it's great you tried our exercises to help yourself naturally and effectively.💪 If you haven't felt any relief yet, this is normal. Sometimes it takes some more time to release tension in your jaw and neck, and to ease your symptoms. For best results, we suggest that you repeat these exercises daily for at least 2 mins (per stretch). The more regularly you do them, the more effective they will be! So please keep exercising and hopefully you notice a difference soon! For more detailed information on how your tinnitus is caused and how our exercises can help manage it, please check out our article about tinnitus. 👉🙂 lie-br.com/yt-cm3-eptinnitus We'd love to hear how you get on and how you feel. Please get back to us and share your results with us in a couple of weeks!
Best wishes
Hannah from Liebscher & Bracht
Are u totally healed now?Which things helped or worsened ur healing? Lot of ppl suffering thru these issues so I'm just asking as much as ppl opinions
Mine goes up with sound im reseaching there was a guy who says to accept it and he said it loves stress and anxiety which i do believe so mine started after anxiety and panic attack now i accept it and trying relax . I hope one day it goes way .
Do you have an update?
ياريت ترجمة الشرح بالعربي
Le agradecería lo explicase en español.
So I have tinnitus
And I found a relief 😌.
I have to play white noise in my ear to make it stop, and I no longer have the feeling of having a stuffy ear. So you will see me with a Bluetooth in my ear .
There is actually music for tinnitus in I Heart Radio .
Corona ke time me mujhe sardi khasi hui thi , docter ko dikhane ke bad bhi jaldi thik nahi hui , phir usme me he mere kan me ajib ajib se aawaj aane lagi , us aawaj ke wajh se kuch barabr se sunai nahi deta tha 2 sal tak yahi taklif thi , phir maine tinnitus ke liye Online RUclips pe commets padhe Usme ASSICON SYRUP AUR BRANOCON SYRUP Ke Bare me Dekha Aur 3 se 4 mahine liya es dawa se to pura Aaram he mila abhi Kan me Koi Bhi Aawaj Nahi aaya
Try kar sakte hai. ...
Hi Sir,
can you please share the background music, its very relaxing
Can we do this for a 5 year old kid sir.She has fluid formation which has become an obstacle for her to hear as well will everything be cured with this exercise
Corona ke time me mujhe sardi khasi hui thi , docter ko dikhane ke bad bhi jaldi thik nahi hui , phir usme me he mere kan me ajib ajib se aawaj aane lagi , us aawaj ke wajh se kuch barabr se sunai nahi deta tha 2 sal tak yahi taklif thi , phir maine tinnitus ke liye Online RUclips pe commets padhe Usme ASSICON SYRUP AUR BRANOCON SYRUP Ke Bare me Dekha Aur 3 se 4 mahine liya es dawa se to pura Aaram he mila abhi Kan me Koi Bhi Aawaj Nahi aaya
Try kar sakte hai. ...
I had a tooth pulled a few years ago the very next day when I woke up my family left the room. It was quiet. I heard the ringing right away. It’s never stopped or changed. It’s just one continuous noise most months. It’s pretty bad. There does seem to be a few months each year where it is not as bad but right now it’s unbearable. Nothing I’ve tried so far has helped.
Corona ke time me mujhe sardi khasi hui thi , docter ko dikhane ke bad bhi jaldi thik nahi hui , phir usme me he mere kan me ajib ajib se aawaj aane lagi , us aawaj ke wajh se kuch barabr se sunai nahi deta tha 2 sal tak yahi taklif thi , phir maine tinnitus ke liye Online RUclips pe commets padhe Usme ASSICON SYRUP AUR BRANOCON SYRUP Ke Bare me Dekha Aur 3 se 4 mahine liya es dawa se to pura Aaram he mila abhi Kan me Koi Bhi Aawaj Nahi aaya
Bahut he accha dawa hai...
When i yawn ,sounds in ear increase .. could you please help me with it ?? Should i do this exercise or consult a dentist ?
That sounds normal. The tube opens when yawning
hello doctor, I also have a hole in my right ear and pus is bleeding. When I went to the doctor, they said that my ear was drooping. Can it be treated without surgery?
My tinnitus is caused by TMJ, this exercise can help?
Yes, definitely! 😊💪 These exercises can relax your jaw and neck, release any built up tension and soothe your pain and tinnitus easily and naturally. 🙌🙂 We also have an exercise to help with TMJ that is quite similar to our tinnitus exercises. 👉 lie-br.com/yt-cm3-tmj Give them a try and let us know how they helped you!
Best wishes,
Hannah from Liebscher & Bracht
How can we know what is the cause of tinitus euctachian tube or TMJ
Hi Anju! 🙂
Thanks for your question! Unfortunately, it's often difficult to determine the actual cause, particularly if it's caused by excessive tensions and stress in your cervical spine since they can't be seen or found on any x-rays or MRI scans, so they often remain undetected. If your tinnitus is caused by a TMJ discorder and muscular-fascial tensions in your neck and jaw, you can just try these exercises and see whether they work for you! 🙂💪 Please learn more about the causes, symptoms, and treatment of tinnitus in this article. 👉🙂 lie-br.com/yt-cm3-eptinnitus If you have further questions, or if we can help you with anything else, just let us know!
Best wishes
Hannah from Liebscher & Bracht
I found out today that I have a reversal with C5 that could be the cause.
I will start these exercises.
Do you recommend these for issues with C5 in my neck
Hey Matt! 🙂
Thank you for your comment! It's great to hear you want to take care of your health and try our exercises to help yourself naturally against your cervical issues and tinnitus rather than taking medication or relying on external help. 💪 Many cases of this permanent and annoying disorder seem to stem from muscular-fascial tensions in the cervical spine that can be easily released by doing these simple exercises. 👆🙂 Usually, these exercises should be suitable for cervical issues and neck problems. However, since we can't and must not properly evaluate your individual case from a distance, it may be better to check in with your physician before you attempt any of the exercises (just as a precaution). 🙏 Please also get more detailed information and further pain-relieving tips in this informative article on the cause, symptoms, and treatment of tinnitus. 👉 lie-br.com/yt-cm3-eptinnitus We hope this helps. Please let us know how you get on! We'd love to hear from you again!
All the best
Hannah from Liebscher & Bracht
P.S. Do you already know our official support group?! 👉😊 lie-br.com/fbgroup In this group, we don't only provide our knowledge and advice, but it's also a safe space to exchange information, talk top tips and share your personal experiences with others suffering from the same or similar pain conditions. 🙌 Head on over and join in - we'd love to welcome you! 🤗
My tinnitus began at the same time as a piercing pain on the left side of my jaw. I thought it was an ear infection but it isn't. I've been trying to fix it myself with stretches and massage but wasn't really sure I was on the right track. So, this is wonderful to have these structured exercises and encouragement for the right timing.
Update. I also downloaded some 'soundscapes' at the right frequency to 'trick' the aural nerve into shutting up. And some shiatsu and lymph drainage for the head vids. I don't know what combination helped.. but I woke up this morning to SILENCE!!! Thanks ALL of you 'RUclips doctors' musicians, therapists etc who actually HELP people, don't just say 'incurable, get used to it."
Nice to know about your healing. Could you please tell the other methods you followed?
Hello, can I do the tinnitis excercise when my lower jaw does not fit into one of the joints of the upper jaw? My tinnitis is very bad.
Hi there 🙂
Thanks for your question! Usually, you should still be able to do these exercises, although we're not able to properly evaluate your individual condition from a distance. Therefore, we'd recommend you to check in with your physician before you attempt any of the exercises. 💪 If your doctor gives you the all-clear, please always use your personal pain scale from one to ten as a guide when pressing, rolling, or performing stretches. You will get the best results if you always work at a level eight or nine. Nine means that you feel intense pain, but you can still breathe calmly during the exercise and do not have to tense up. Remembering this pain scales ensures that you're not harming your body or worsening your pain. 🙂
Best wishes,
Hannah from Liebscher & Bracht
Hi will this help with tinitus in one ear
Hey Daniel! 🙂
Thanks for your question. These exercises can certainly help with tinnitus in one ear if it's caused by excessive tensions in your neck and stress in your cervical spine. 💪🙂 By doing these exercises regularly you can release those tensions and relax your neck, thus treating the actual cause and relieving your pain. Please learn more about how your tinnitus is caused and how you can help yourself naturally in our informative article. 🙂👉 lie-br.com/yt-cm3-eptinnitus
Try to practise daily for best results and remember to hold each stretch for 2 minutes. Please let us know how they worked for you!
All the best
Hannah from Liebscher & Bracht
Hurts like hell at first, but helps.
Kuch problem ke wajah se ka me ajib ajib aawaj aana shuru huwa akele rahne se jyada he aawaj aata Pagal ho gaya tha ye bimari se bahut sari dawa khaya per eska ilaj nahi Huwa phir aakhiri dawa samjkar ASSICON SYRUP AUR BRANOCON SYRUP 5_6 Mahine countinue khaya to Bahut he aaram mila
Best Dawa hai***
Daily 1 or 2 time Please.
What if you got loud 'noise' in your ears, not so much ringing, and crackling when swallowing, is this more to do with inner ear congestion? Does a tight jaw relate to inner ear crackling/eustachian tube disfunction? Thanks
I do have exactly the same and I’m looking for an answer. Did you find one?
@@emanuelescieri4257 not yet, I'm looking in to my gastrointestinal issues, possible canduds, as I have bloating. Do you have digestive issues or anything else?
i have inflammation on left jaw i can do this exercise ?
Kuch problem ke wajah se ka me ajib ajib aawaj aana shuru huwa akele rahne se jyada he aawaj aata Pagal ho gaya tha ye bimari se bahut sari dawa khaya per eska ilaj nahi Huwa phir aakhiri dawa samjkar ASSICON SYRUP AUR BRANOCON SYRUP 5_6 Mahine countinue khaya to Bahut he aaram mila
Accha dawa hai***
Myself ear riging is one moth I can sleep please help me thanks
thnks...
i have a question how many times i have to do it in a week and in a day..
Hi Ankit! 🙂
Thanks for your question! We recommend doing our exercises at least once a day on six days a week. 💪🙂 It's also important that you hold each exercise phase for a minimum of 2 minutes for best results. We hope this helps relieve your tinnitus. 😍 Please update us on your progress, we'd love to know how you feel!
Best wishes,
Hannah from Liebscher & Bracht
@@Liebscher.Bracht_EN
Thank you...
You're welcome! 🙌🙂
Hey Ankit, how are you now? I'm curious to know as I'm facing the same and just wanna know if it goes away.
I alway have this ringing in years for about 5 years now... It affects my life
I'm Greatful to Dr imenherbal on RUclips:. ,my Was Having this tinnitus,.. especially few minutes after a Meal.. Just in few Weeks of using His Herbal Toothpaste the tinnitus is Gone
My mom had same problem too. She was complaining about how she can't sleep every night. a few months she didn't take this seriously but eventually she was seen by her doctor and the doctor advised a supplement. But first days didn't show any effects SO she had to patient and after a few weeks she became better. This thing started to happen to me as well. It's genetics i guess and was here to find out actually. Anyway ill get this supplement too probably. because that worked out for my mom. if you're interested, I put the supplement link on my channel "about" section to help you.
@@starboy-ft6bxsupplement namr
I have tinnitus for 3 yrs, and it’s been a year that I don’t listen to any device voice, kids noise, or any other noise even for a second (I’m totally home), otherwise it gets so high that only dying can help me. I’m so hopeless that these exercises can affect.
Rose, go visit Dale Snale's channel and ask for help in the comments there.
Your be OK Rose go swimming. and it will be help OK do yoga God bless you Rose happy new year from the uk nw London
Sir I am 20 years old and I have pulsatile tinnitus .Please 🥺🙏🏻 tell me which exercise will help me to reduce the sound of this tinnitus
How is it now?