How To Get Rid of Tinnitus (Cervical) / Ringing in Ears

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  • Опубликовано: 7 июн 2024
  • How To Get Rid of Tinnitus (Cervical) | Dr. Jon Saunders | Newmarket Chiropractor
    In this video Dr. Jon Saunders will give you 3 ways to help get rid of tinnitus. If tinnitus (ringing in ears) has part of its cause coming from your neck, some relief is achievable. Dr. Jon Saunders will show you tinnitus stretches, tinnitus exercises, trigger point therapy and even an ear adjustment that just may help.
    Tinnitus is the perception of sound without external stimulation. Cervical tinnitus or cervicogenic tinnitus is a diagnosis by exclusion. Between 5% and 15% of the general population report tinnitus which has a major negative impact on quality of life. To diagnose cervical tinnitus or cervicogenic tinnitus, there should be evidence of neck problems/issues (i.e., appropriate imaging studies like x-rays) AND modulation of tinnitus by neck movement which is often associated with neck stiffness or pain.
    There are many causes of tinnitus such as age-related hearing loss (presbyacusis), noise exposure, infections of the inner ear, inner ear problems like Meniere’s Disease, medication side effects, neurological conditions, and rarely tumours. Always check with your doctor to get an appropriate diagnosis.
    Some Research:
    1) Latifpour DH, Grenner J, Sjödahl C. The effect of a new treatment based on somatosensory stimulation in a group of patients with somatically related tinnitus. Int Tinnitus J. 2009;15(1):94-9
    2) Cherian K, Cherian N, Cook C, Kaltenbach JA. Improving tinnitus with mechanical treatment of the cervical spine and jaw, J Am Acad Audiol, 2013 Jul-Aug;24(7):544-55
    #tinnitus #ringinginears
    ____________________
    Chapters
    0:00 Introduction
    0:36 Tinnitus and Causes
    1:17 Cervical or Cervicogenic Tinnitus
    2:28 ROM and Isometric Exercises/Stretches
    5:41 Cervical TP and Tapping (modified from Dr. Jan Strydom technique)
    6:51 TMJ TP & Stretch
    8:13 Ear Adjustment/Ear Pulling
    ____________________
    Please subscribe to our channel here: ruclips.net/user/Chiropracti...
    AS ALWAYS, PLEASE CHECK WITH YOUR PRIMARY HEALTH CARE PROVIDER TO DETERMINE IF THE CONTENTS OF THIS VIDEO ARE APPROPRIATE FOR YOU SPECIFICALLY. Some or all of these stretches/exercises/movements may be contraindicated if you have certain underlying spinal conditions such as spinal degeneration, spinal stenosis, disc bulge/herniation, instabilities, and other undiagnosed spinal problems.
    Any questions about the content or whether it is appropriate for you? Please leave them in the comments section below.
    RELATED VIDEOS:
    Is your dizziness coming from your neck? • Can Dizziness Come Fro...
    Can a tight SCM (neck muscle) cause dizziness and tinnitus? • Sternocleidomastoid (S...
    Can your jaw joint (TMJ) cause dizziness and tinnitus? • TMJ Stretches and Exer...
    Please visit our website at: www.chirofirst.ca
    www.chirofirst.ca
    Dr. Jon Saunders, B.Kin., D.C.
    Chiropractic on Eagle
    Newmarket, ON L3Y1K5
    Tel: 905.953.1028
    Clinic Hours:
    Monday 730 AM to 630 PM
    Tuesday 730 AM to 530 PM
    Wednesday 230 PM to 630 PM
    Thursday 730 AM to 530 PM
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    ** Channel Disclaimer **
    The information provided is strictly for educational/information purposes ONLY. The information provided on this channel, all videos, and all comments and replies to comments/questions is intended for information purposes only and does not constitute medical, chiropractic, health or other advice of any kind or nature. No professional relationship exists or existed by viewing / interacting with the content on this channel. The viewer or recipient of information on this channel / videos / replies to comments should consult a physician and / or their primary health care provider in matters relating to their health. This channel / videos / replies to comments does not contain all information available regarding the subjects addressed in this channel / videos / replies to comments and it may be outdated. This channel / videos / replies to comments has not been created to be specific to any individual’s needs. The creator/owner of this channel has no liability or responsibility whatsoever to any person or entity regarding any matter related to this channel / videos / replies to comments and / or its contents.
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Комментарии • 411

  • @marymacdonald4080
    @marymacdonald4080 Месяц назад +3

    This Dr is such a credit to his profession.
    So knowledgeable and compassionate.

    • @drjonsaunders
      @drjonsaunders  Месяц назад

      Appreciate your positive feedback. :)

  • @sangitagharat2502
    @sangitagharat2502 2 года назад +4

    It's very helpful in understanding the problems faced by me. Thanks

  • @robinlynn5533
    @robinlynn5533 2 года назад +3

    Thanks Doc Jon. I did this along with you durning this video. Video was very awesome. Blessings and a big hug thanks🤗

  • @albertarguelles3262
    @albertarguelles3262 Год назад +5

    Great idea about the exercises. I feel them working to make it better and a bit less noisy.

  • @KJT3000
    @KJT3000 Год назад +47

    About 3 and a half years ago, I was on the computer in weird position for HOURS a day. My back and neck contorted from a nervous neck tic I had for 10 years. (which I did in private, nobody knew).=, and had a crooked jaw from grinding right sight teeth. One day, I decided to do push ups out of my chair. Did 10, and my ear immediately rang so loud that I feel in the floor. Had tinnitus since then, and only really discovered about 6 months ago that it was ALL from my neck and TM joints. Been doing exercises like these and I would say I've lessened my tinnitus about 90%. Now it only flairs up if I sleep wrong on my pillow. But I KNOW that I can still improve.

    • @drjonsaunders
      @drjonsaunders  Год назад +2

      Thanks for sharing!

    • @bacayne7039
      @bacayne7039 10 месяцев назад

      WOW, you are describing my situation almost exactly!! amazing: Countless hours a day on the desk, nervous tics since childhood and neck/back issues, crooked jaw with bruxism.
      I've been dealing with tinnitus for 7 months now. Can you share exactly what you did?
      Thanks in advance!

    • @perryfree3903
      @perryfree3903 9 месяцев назад

      Same issue it's crazy

    • @vincentraj9897
      @vincentraj9897 8 месяцев назад

      Same issue...can you describe how to get out from this..

    • @incisor78
      @incisor78 7 месяцев назад

      This is exactly me. I got dizzyness so bad . Gonna try these soon

  • @drjonsaunders
    @drjonsaunders  2 года назад +28

    Have a question about cervical tinnitus? Ask Here. ✅SUBSCRIBE HERE: ruclips.net/user/ChiropracticonEagleNewmarket

    • @moinbakshi2875
      @moinbakshi2875 2 года назад

      Thanks alot for your videos. My wife has multiple issues. I would be eternally grateful if you could share your number. We have visited multiple physicians but it seems they are not trained well to understand the exact issue in India.

    • @pamelakane290
      @pamelakane290 2 года назад +2

      I have had tinnitus for the last 30 years but have noticed a new ringing after getting the Covid vaccination. Is this common in people who already had tinnitus?

    • @judil3294
      @judil3294 2 года назад

      Does Advil make Tinnitus worse? I cannot imagine life without noise in my head, as I've had it from a young child. I had many ear infections when young and was told waaay back then that that's why I have it. Then about 1976 I had my 4 impacted wisdom teeth removed because the dentist thought that might help. Didn't.

    • @chandrabaker94
      @chandrabaker94 2 года назад

      I have tinnitus pretty bad, I also have BPPV anxiety and balance issues. I have had treatment for the BPPV and it helps some. I can’t do a lot of turning if my head for it will cause the BPPV to happen. My neck hurts and I get ocular headaches and up the neck. I also have dysfunctional eustation tubes and fullness in the ears. I always feel as if I am tipping over. I have tried some things to help any suggestions to whom I should talk to more about it?

    • @arslanmalik151
      @arslanmalik151 Год назад

      This started on October 16 22 . when I'm watching a video with headphone at it would make quit pop whistle sound . I been taking ear oil and avoiding headphone . What i read it ask it would go way with few weeks . And something avoid caffeine

  • @michaelnelson7305
    @michaelnelson7305 Год назад +2

    It's helping so far, thanks for the video, take care

  • @planetfeelgood17
    @planetfeelgood17 Год назад +2

    Great Video Dr Jon, thank you! ✨🙏✨

  • @andoythegardenman4480
    @andoythegardenman4480 Год назад +2

    Thanks for sharing your knowledge

  • @brendalucy8215
    @brendalucy8215 Год назад +2

    Thank you so very much. I am so glad that I found your video. I was in a car accident. These exercises have helped me.

  • @chanjosephys6904
    @chanjosephys6904 6 месяцев назад +1

    Great,very informative

  • @karenryals9204
    @karenryals9204 Год назад +1

    Thank you for this video. I found it very informative and helpful. I am wondering if is a pdf of these maneuvers available?

  • @dmr8914
    @dmr8914 Год назад +2

    Ive had ringing tinnitis on my left side for 20yrs??? and a clicking tinnitis on my right side for less time. Ive tried the 'tapping' on the back of the head/neck which seemed to work for a short period of time. However, your finger pressure in the same place seems to have worked!!! I'm so used to ringing in my head im not sure that its gone or that what i am hearing is the silence i havnt heard for so long. But i feel it has worked - maybe thats why i am now in tears. Even if its only short lived - you have helped me. Thank you!!!!!!!!!!!!!

  • @titasanpedro5921
    @titasanpedro5921 2 года назад +2

    Thank you Po Dr. Jon Saunder it's a big help Po

  • @oldschoolmusiclover1
    @oldschoolmusiclover1 Год назад +1

    Excellent..thank you!!!

  • @sophiethuyngo2058
    @sophiethuyngo2058 Год назад +2

    ❤thank you Dr Jon, I will try to do it.

  • @susette7066
    @susette7066 8 месяцев назад +2

    Thanks for the help- I believer my tinnitus came from using antihistamines for years for seasonal allergies- now, I just suffer with the allergies. These exercises are already helping- good job!

  • @itzNeededgh
    @itzNeededgh Год назад +3

    Wow!! On Thursdays 27th of Oct. I experienced strange noise when i was sleeping, it keep wake me up, because i couldn't sleep.. so i quickly went to RUclips if there will be any help,,, i run through many , but when i saw you video and did what you told to do...in the morning,, now im FREE from the noise ....its gone ....so i want to appreciate you ...

  • @julietta610
    @julietta610 2 года назад +6

    Thank you so much for this video new to the channel & am definitely going to try this out.

    • @drjonsaunders
      @drjonsaunders  2 года назад +1

      Hope you enjoy...thanks for watching!

  • @malimark691
    @malimark691 11 месяцев назад +2

    thanks so much for sharing this video 💪

    • @drjonsaunders
      @drjonsaunders  11 месяцев назад +1

      My pleasure!

    • @malimark691
      @malimark691 11 месяцев назад

      please what the best way to clean the ears 👂🏾 ?

  • @edsonlima2839
    @edsonlima2839 Год назад +5

    Fiz hoje e já senti bastante alivio! Obrigado Dr. Deus te abençoe...💞👂👂

    • @drjonsaunders
      @drjonsaunders  Год назад +2

      Obrigado por compartilhar... fico feliz que tenha ajudado... tudo de bom!

  • @KrisandaFitnessWestPerth
    @KrisandaFitnessWestPerth Год назад +2

    Awesome thanks

  • @KananJani
    @KananJani 6 месяцев назад +2

    I tried these exercises and the TMJ ones and my tinnitus has gone from 9/10 to 3/10 in two days. I am so grateful for these exercises, Dr. Saunders. Thank you so much. 💗🙏

    • @drjonsaunders
      @drjonsaunders  6 месяцев назад +1

      Great job!

    • @Hb-qd6fl
      @Hb-qd6fl 4 месяца назад

      @@drjonsaunderscan you help me

  • @richbacon1218
    @richbacon1218 Год назад +2

    After viewing so many tinnitus videos, this one offers a realistic solution without needless filler. Thanks, Doctor. I am going to start ASAP!

  • @clarawilkerson9903
    @clarawilkerson9903 2 года назад +11

    Many thanks for your tinnitus lesson, it helps me tremendously just after 15 min of following your advice. I have suffered tinnitus for the last 2 months. I also shared your advice with my senior friends.

  • @jksharma7
    @jksharma7 Год назад +2

    Thank you sir. Very helpful....

  • @MyRamasubramanian
    @MyRamasubramanian 2 года назад +2

    Real good 1

  • @crystalburgin6591
    @crystalburgin6591 3 месяца назад +1

    Wow this really works thank you

  • @topalaluiza9647
    @topalaluiza9647 9 месяцев назад +1

    Thank you so much 🎩🙏🤗

  • @fernandomaron87
    @fernandomaron87 Год назад +4

    Very good, my tinnitus and my neck pain got more tolerable

  • @peggyfarrell4920
    @peggyfarrell4920 Год назад +13

    Been suffering with tinnitus for a few months. Not until I watched your explanation of the exercises did I sense how very tight my neck, shoulders and TMJ joint is. Thanks

  • @FrantasticFrantasy
    @FrantasticFrantasy Год назад +4

    I have had pulsatile tinnitus for 12 years. (I hear my pulse). At first I thought I was in imminent danger of an aneurysm; had every test possible with nothing found, so I relaxed and have gotten used to it and it doesn't bother me much anymore. I'll try the exercises and see......

  • @juanitaeb
    @juanitaeb Год назад +3

    hasn't helped my tinnitus yet but sure relived stiffness and range of motion going to keep doing it in hopes it help with the tinnitus thanks

  • @claudettethauvette5129
    @claudettethauvette5129 2 года назад +2

    Amazing video Dr 👍

  • @mikepapadatos521
    @mikepapadatos521 Год назад +2

    Great video doctor very informative

  • @SO-be3dv
    @SO-be3dv 10 месяцев назад +1

    Thanks👍

  • @STUDY_WITH_ME_ASMR
    @STUDY_WITH_ME_ASMR 2 месяца назад +1

    It helped immensely.. thankyou doc.. i got scared becoz of my cervical tinnitus but now i feel realy relieved

    • @drjonsaunders
      @drjonsaunders  2 месяца назад

      I hope you found my video helpful.

  • @chrisminblkdiamond
    @chrisminblkdiamond Год назад +3

    Go online and find a frequency generator.
    You can adjust the frequency and find the ring in your ear. It doesn’t have to be loud. But you’ll find a very peculiar outcome when you find the right frequency in your ear(s)…

  • @karenfasolka3960
    @karenfasolka3960 Год назад +1

    Thank you for pronouncing it correctly!

  • @lowielunaria1698
    @lowielunaria1698 Год назад +1

    thanks

  • @matthewcullen3486
    @matthewcullen3486 Год назад +3

    Tinnitus. Visual snow. Chronic fatigue. Eyesight disorders. Glares. Light sensitivity. Pelvic issues. Derealization. Extreme body wide tension. Ten years now. Out of all the people I've spoken to none gave me answers. I've always had a knowing that it's my body. Now I'm doing something called dct (dynamic contraction technique ) and working on body awareness. It's hard not to be overwhelmed. Even ten years plus later. I have to undo my conditioning from a stationary family on my mothers side.
    It's just extremely difficult with fatigue. Like chipping away through a mountain hoping eventually there will be another side

    • @drjonsaunders
      @drjonsaunders  Год назад +1

      Sorry to hear this...I wish you some healing! Take good care.

    • @nmn9166
      @nmn9166 Год назад +1

      Please consider Lyme and coinfections , particularly chronic Bartonella . I had all you described .

  • @honestnourishment6203
    @honestnourishment6203 2 года назад +3

    Would you know what pressure in the head would come from? Iv had it for years, I do have forward head posture...was thinking it comes from vagus nerve maybe?

    • @drjonsaunders
      @drjonsaunders  2 года назад

      It could come from A LOT of things...sorry I can't be more helpful...I encourage you to speak to your doctor about it...all the best!

  • @davelatimer1269
    @davelatimer1269 Год назад +4

    Thanks, it didn’t get rid of the symptoms but it lowered the ringing substantially…🙂

  • @siddharth9
    @siddharth9 Год назад +2

    I developed neck related tinnitus in 2006. Doctors used to dismiss my assertion that it is coming from neck muscles with disdain. In my case it is associated with fibromyalgia and stress. When I am stressed my neck muscles become tense and the best remedy is to reduce stress. It is important to manage anxiety and stress to get relief with this condition.

  • @JacobmbMusic
    @JacobmbMusic Год назад +8

    As a work from home office worker and digital musician, it's hard to tell whether my tinnitus is caused by ear fatigue or poor posture. I suspect that both things are contributors, but after trying your techniques, I literally felt a rush of warmth and openness in my ears and my tinnitus went down in volume significantly. I tried each of the techniques shown in your video so I'm not sure which one had the most impact. In your experience, which of these techniques is most effective for the hunch-forward neck caused by poor seated posture?

    • @drjonsaunders
      @drjonsaunders  Год назад +2

      It is difficult to say as each can help people differently - keep it up and I wish you a full recovery!

  • @lexronimo673
    @lexronimo673 Год назад +3

    thank you so much Doc Jon, am trying to practice these tips...though i have noticed that when ever am rotating my head to either left or right side, the ringing sound is getting louder but am not feeling much restriction. likewise, when ever am yawning the ringing sound is also getting louder . there is restriction when am doing lateral flexion on both sided. had these ringing sound for almost 2 years now. thanks

    • @drjonsaunders
      @drjonsaunders  Год назад

      I hope this video helps you!

    • @mujemilshaikh2408
      @mujemilshaikh2408 8 месяцев назад

      @lexronimo673 I have same problem, did your problem resolved?

  • @RacquelTBrooks
    @RacquelTBrooks Месяц назад +1

    Thank

  • @letlotloletlotlo1545
    @letlotloletlotlo1545 Год назад +1

    I had suffered tinnitus for 18 months now. It started on the 20th of August 2021 after vaccinating with Johnson and Johnson. I am living a horrible life. I will do as you you are telling us and see if it can help me.

    • @drjonsaunders
      @drjonsaunders  Год назад

      Sorry to hear this...I hope you get some relief soon.

  • @jackychandler8594
    @jackychandler8594 Год назад +4

    I've had severe ringing in both ears for 31 years. I'm 60 and I had a neck injury right at base of skull at age 15 in a car accident. My neck has inflammation right where U are referring to everyday of my life. Going to try the techniques for what U described.

  • @princesitacr06
    @princesitacr06 Год назад +11

    I have had tinnitus both the ringing and pulsatile for about 3 years. I have learned to “ignore it” but some days it is extremely loud and it gets to my nerves. I have TMJ and I thought that was the cause of it, but because of a horrible neck pain )actually my whole upper body) I got some X-rays done 2 days ago. Yesterday I got the results and it says that I have loss of cervical lordosis, and that can cause tinnitus as well. I feel broken and frustrated. I have another appointment next week to see how can I be fixed. Wish me luck. Thanks for the video.

    • @drjonsaunders
      @drjonsaunders  Год назад +1

      Best of luck!

    • @tami6965
      @tami6965 Год назад

      And?

    • @OcherGoose
      @OcherGoose Год назад

      how it went ?

    • @melodyebuskin5490
      @melodyebuskin5490 6 месяцев назад

      Same here. Muscle strengthening exercises and trigger point release help. There are several free programs out there along with these exercises but not sure if I can mention them here.

  • @4EClark
    @4EClark 2 года назад +3

    I have had tinnitus for a very long time. I have had a fusion at c567 and the disc at 4-5 is completely degenerated. My neck muscles are tight all the time. I do see a chiropractor weekly and they do deep tissue massage which helps my neck pain but does nothing to alleviate the tinnitus. I just had my hearing tested and I do have hearing loss in both of my ears. Is there hope for me?

    • @drjonsaunders
      @drjonsaunders  2 года назад +3

      That sounds like a tough case to be honest...try out the things shown in the video and see if there is any improvement...often when there is hearing loss it is much less likely for improvement...best wishes.

    • @victorosborn3348
      @victorosborn3348 2 года назад +5

      You might conservative strenghten all neck muscles for long periode. While the excercises can increase the volume, but in the long run decrease the volume. Maybe not help you, but helped me. Took me 8 months to decrease volume significantly, still exercise and I think I will get rid of it. No tinnitus on the right side anymore so I have hope.

  • @kellicopley9520
    @kellicopley9520 2 года назад +2

    Ringing, Dizziness, Migraines, Anxiety. Head only CT fine, ENT fine, does have fight and flight antigen present. Wanting to rule out neck injury and cardiology before summing it up to anexiety. Did hit head on hard surface recently backward motion when the ringing started 2 months ago.

    • @drjonsaunders
      @drjonsaunders  2 года назад

      I hope you find the cause and get better...all the best!

    • @t1202j
      @t1202j Год назад

      Really sorry to here about struggles. This is actually exactly what I'm dealing with and it's not an easy life. I'm curious, Did you find a root cause?

  • @jakep389
    @jakep389 2 года назад +2

    thank you for your information Dr Sauders..I was diagnosed with vestibular neuritis 5 months.ago. im off balance and ringing in my ears..my balance is better but I still suffer from it,..any suggestions ? i exercise at the gym try to stay away from caffeine. and do eye exercise..

    • @drjonsaunders
      @drjonsaunders  2 года назад +1

      Keep at it Jake, sounds like you are diong the work needed...try applying some of the techniques in the video and let me know how it goes...best wishes.

    • @jakep389
      @jakep389 2 года назад +1

      @@drjonsaunders thank you so much. I will

    • @marilynemeek2957
      @marilynemeek2957 2 года назад

      My ears feel full. I wear aids that don’t help me hear. Have gone back to place I bought from but they don’t know why.

    • @naomiklahn4623
      @naomiklahn4623 2 года назад +1

      Jake, I have Meniere's Disease, and have had the best results from Atlas Orthogonal chiropractic treatment.

    • @drjonsaunders
      @drjonsaunders  2 года назад

      @@jakep389 All the best!

  • @eyeexaggerate7687
    @eyeexaggerate7687 4 дня назад +1

    Not sure if you heard, but, my tinnitus was having a conversation with you throughout the video.
    -I’ll have a look at the range of motion, my neck isn’t free to move in all directions with any real ease. Design-Build for 30 years and a few other factors make for full-time tinnitus.

    • @drjonsaunders
      @drjonsaunders  4 дня назад +1

      I hope you find my videos helpful. All the best!

    • @eyeexaggerate7687
      @eyeexaggerate7687 4 дня назад

      @@drjonsaunders To you as well, thanks 🤚🏼

  • @lalukheti143
    @lalukheti143 Год назад +4

    Hey Doc... do you have any videos to reduce/improve tension from the front of your face like forehead, around the eyes and around the ears? I am currently going through a cervical lordosis correction with my chiro but these are worst symptoms along with tinnitus... they really prevent me from doing my work on the computer the pressure and dizziness sensations just kill my day! let me know please thanks...

    • @drjonsaunders
      @drjonsaunders  Год назад +1

      Not specifically, but ask your chiro for additional exercises that will help you. Best wishes!

    • @GenZAnonymous.
      @GenZAnonymous. Год назад

      Brother exactly same situation as mine

    • @GenZAnonymous.
      @GenZAnonymous. Год назад

      If u got any solution please reply me here

    • @Rekke_yt
      @Rekke_yt Год назад

      Exactly the same for me. Let us know if you find anything that works! I did find that my physio using the Watson's/McKenzie headache technique made it go away completely, but it wasn't cheap :D

    • @my_master55
      @my_master55 Год назад

      Same, bro 😢

  • @aeko
    @aeko 2 года назад +7

    I would suggest getting a limiter/compressor for your audio. Your voice gets really loud and then I turn it down, only to find your audio has gotten quiet again. A compressor/limiter would equalize out the loud and quiet volume levels of your voice.

  • @chrisweekly
    @chrisweekly Год назад +2

    Ear thing really helped

  • @eh5845
    @eh5845 Год назад +1

    I'm 45. I had head trauma (MTBI & WAD III) 5 years ago. I've seen many doctors who say my severe (bothersome) tinnitus is irreversible and could induce hearing loss. My tinnitus with migraine headaches gets a lot worst. Any advice about Tinnitus caused by head trauma? Does it ever go away?.

    • @drjonsaunders
      @drjonsaunders  Год назад

      That's a tough one, usually if it's inner ear related it may be difficult to get rid of...I hope this video helps you.

  • @avinashchettri9069
    @avinashchettri9069 8 дней назад +1

    I have cervical disk bulg in C5 and C6 and recently my left ear started ringing, what do i do now plz help me. I have also consulted with ENT and they didn't find any problem. I think bcz of cervical problem i having tinnitus. Are these exercises safe for cervical disk bulg?

    • @drjonsaunders
      @drjonsaunders  8 дней назад

      Should be - just go to your tolerance. Best wishes.

  • @MIKELPN
    @MIKELPN 8 месяцев назад +1

    Mine Tinnitus starts when my posture misaligned in sitting postion and when trying to sleep. Going to practice.

  • @sherrimoss6050
    @sherrimoss6050 Год назад +2

    Sorry for bothering you but I was in a rear-end collision in May of 22 which I was not at fault I was stopped in traffic jam in a Cobalt 2 door coupe and was rear-ended at them going 70 mph and my seat was on but the driver seat broke backwards and I came out and ended up in the back passenger seat and now I have tendinitis so bad it's driving me crazy and I can't turn my head all the way to the left and it hurts can you please give me some advice

    • @drjonsaunders
      @drjonsaunders  Год назад +1

      At that speed, you should get some stress x-rays of your neck to see if there is any cervical instability. I hope you feel better soon.

  • @robk9330
    @robk9330 Год назад +4

    Hi, I've had chronic tinnitus for 5 years, along with a crazy amount of tension from my trapezius all the way to the back of my head and SCM muscles. I've had an MRI scan and also have no hearing loss and have pinned it down to neck tension being the reason for the cause, especially when mine started several months after I changed to a bad sitting posture with my laptop. How long should I work on doing these exercises to get rid of my tinnitus, could it take at least 3 months or longer? Thanks.

    • @drjonsaunders
      @drjonsaunders  Год назад

      Sorry to hear this...for this it is impossible to predict, but just keep working at it. All the best!

    • @anureddy6599
      @anureddy6599 8 месяцев назад +1

      I have similar issue. I net with an accident around 6 years back. After that i had l3, l4 disc slip. Immediately within few months sensorineural hearing loss started. A year back from chiro i retrieved 70% hearing back. But still suffering alot 😢😢😢😢. I m looking for good chiro and excat solution . I can hear but cannot understand 😢😢😢😢

  • @debeern1
    @debeern1 4 месяца назад +1

    I had a ct of my cervical spine which showed a couple of pinched nerves. I wonder if these tissue exercises will help me with my tinnitus or is it risky to do in my case. I can't see a chiropractor because of past back surgeries. My ENT told me there is no cure for this. I've suffered with this for decades, I'm 67 and it's gotten louder in the last few years.

    • @drjonsaunders
      @drjonsaunders  4 месяца назад +1

      I'm sorry to hear...tinnitus can only be helped if it is 'somatic', coming from your upper neck. If the cause is the inner ear, it is a much different entity. Best wishes.

  • @bluepearl6819
    @bluepearl6819 Год назад +2

    Hello Dr.
    there is vascular loop arising from the basilar artery on the left side and which is extending downwards near to the cisternal segment of the trigeminal nerve and closely abutting it superiorly at a distance approx 7.8mm from the nerve root entry zone at the level of pons. the trigeminal nerve proximal and distal to the vascular loop shows no obvious change in size / volume. No such similar vascular loop noted on the right side.
    the above line are in the report of mine from MRI, i have tinnitus problem also, hearing the beep tone continuously, and have dizziness and unsteadiness. is there any solution???

    • @drjonsaunders
      @drjonsaunders  Год назад +1

      That is a very specific case, so you have to speak to your doctor...I wish you all the best.

    • @sskoul
      @sskoul 10 месяцев назад

      Hi any progress in your case? Sounds like AICA loops. What kind of tinnitus do you have? Does it sound like a typewriter or beeps of Morse code?

  • @subrashanon7935
    @subrashanon7935 2 года назад +2

    Can accupunture help?

    • @drjonsaunders
      @drjonsaunders  2 года назад +1

      It may...it shouldn't hurt to try...best wishes!

  • @joachimlarsenmarthinsen3446
    @joachimlarsenmarthinsen3446 2 года назад +10

    Thanks for the video!
    I first noticed my tinnitus on my left ear last November when I was lying on the couch. I thought I was just hearing the fridge or something else from the floor above, but when I sat up the sound was "on" my ear. I had it for two days straight before it disappeared for a couple of weeks. Since then I've had from time to time, but it didn't really bother me much because it would only last for a day or two each time.
    Two and a half weeks ago I went through a lot of stress. Since then the tinnitus has been there pretty much all the time, although I've had maybe two or three days without any symptoms. Like stated above, the sound from a fridge is how I best can describe my tinnitus. However, when the tinnitus is at its loudest its almost as if I can hear my own pulse. I struggle sleeping at night and concentrating at work, where I spend most of my time in a chair reading studies for my PhD project. I know for a fact that my posture isn't the best, so that is something I'm working on to improve. I went to an ENT specialist last Monday for a hearing test, and the conclusion was that my hearing is completely normal. On Friday I'm having an MRI, and I'm also seeing a naprapat on Wednesday. The quality of life has changed dramatically since this problem worsened, and the whole situation feels hopeless.
    Personally I believe that my tinnitus is of the somatic type as it is influenced by head movement. I've observed several times that the sound gets louder when I bend my head forward, whereas the opposite happens when I bend it backwards. Sometimes it even disappears completely when I do the latter. When this happens it's kinda like a button which lets me turn the tinnitus on and off. I should also note that the tinnitus disappears as long as I hold my finger in the ear.
    What do you make of my symptoms/observations, and what do you think I should do next? Does it seem likely that my tinnitus can be treated and disappear for good?

    • @drjonsaunders
      @drjonsaunders  2 года назад +3

      Thanks for your question...it sounds like you are doing the correct things - ruling out other potential causes seeing an ENT and getting an MRI. If your tinnitus is somatic, then you should be able to get rid of it...try some of the things in the video...all the best!

    • @joachimlarsenmarthinsen3446
      @joachimlarsenmarthinsen3446 2 года назад

      @@drjonsaunders Thanks for the rapid response, I really appreciate it! I will try out the things in the video and see how it goes 😊

    • @melodyebuskin5490
      @melodyebuskin5490 2 года назад +1

      Atlas upper cervical chiropractic or cranial sacral can help. Myofascial release can als help. Tight neck muscles as well as cervical issues can cause T. Update 2023: Found a free program called Curalistic which uses self massage of SCM and Backnobber to release trigger points.

    • @leannemo7382
      @leannemo7382 2 года назад

      Would you mind sharing an update, in the event it might help others with similar symptoms? Thanks.

    • @MatteoMagnani01
      @MatteoMagnani01 Год назад

      Hi Joachim, my tinnitus started a month ago and I can relate with your symptoms. Can you share any update on how your tinnitus developed and any treatments that worked? Thanks

  • @melparrishjr
    @melparrishjr Год назад +6

    Dr. Not only do I have ringing in my ears but whenever I turn my head it always sounds like a ratchet wrench with all the bone spurs in my neck. I'm often all messed up with pinched nerves alternating from side to side which at times causes my arms to ache and my fingure to go numb. And I've been like this for many years!

    • @drjonsaunders
      @drjonsaunders  Год назад

      Sorry to hear that...I hope this video helps you - all the best!

    • @Salsabilanow1111
      @Salsabilanow1111 10 месяцев назад

      I think you should start having neck,head& shoulder massage, also physical therapy and chiropractic therapy but no neck cracking it can be dangerous, good luck ❤

  • @clarissetv5444
    @clarissetv5444 Год назад +1

    I had a dizziness and I have fallen down then I think my tinnitus caused by beating my head on the flow please explain to me if that can be a cause??
    Thank you

    • @drjonsaunders
      @drjonsaunders  Год назад

      Only your doctor will be able to tell you that, sorry I can't be more helpful.

  • @mansfieldtime
    @mansfieldtime 10 месяцев назад +2

    The ear flick did the best for me. Though I did try it all.

    • @drjonsaunders
      @drjonsaunders  10 месяцев назад

      Great!

    • @imranpathan6149
      @imranpathan6149 10 месяцев назад +1

      Corona ke time me mujhe sardi khasi hui thi , docter ko dikhane ke bad bhi jaldi thik nahi hui , phir usme me he mere kan me ajib ajib se aawaj aane lagi , us aawaj ke wajh se kuch barabr se sunai nahi deta tha 2 sal tak yahi taklif thi , phir maine tinnitus ke liye Online RUclips pe commets padhe Usme ASSICON SYRUP AUR BRANOCON SYRUP Ke Bare me Dekha Aur 3 se 4 mahine liya es dawa se to pura Aaram he mila abhi Kan me Koi Bhi Aawaj Nahi aata....

  • @gislainelee3181
    @gislainelee3181 2 года назад +4

    I have tinnitus for 3 years and now i have also had vertigo. When i sit for a very long time, i had migraine in my left eye, cold sweat and nausea. My neck and my back especially on the left side of body hurts. I also know for a fact that i dont have the right posture when sitting. I saw two ENTs but none gave me a clear diagnose. What’s wrong with me doc?

    • @drjonsaunders
      @drjonsaunders  2 года назад

      I'd love to help you, but without being able to examine you it is impossible for me to know...sorry! I suggest you go back to your doctor. Best wishes!

    • @cassiehewitt6508
      @cassiehewitt6508 2 года назад

      I have the same symptoms, any updates?

  • @patriciatorres8634
    @patriciatorres8634 Год назад +1

    Porque el titulo del video es en español y el video es en ingles al igual que los subtitulos?

    • @drjonsaunders
      @drjonsaunders  Год назад

      Debería poder cambiarlo haciendo clic en "CC". ¡Gracias por ver!

  • @jamesritz7254
    @jamesritz7254 Год назад +1

    Have you tried telling this to the mayo clinic

    • @drjonsaunders
      @drjonsaunders  Год назад

      There is plenty of research about 'somatic tinnitus' that is readily available like this: pubmed.ncbi.nlm.nih.gov/29336129/ Best wishes.

  • @ozarku
    @ozarku 2 года назад +4

    Hi, I'm not sure the cause of my tinnitus. I had a hearing test and was told I have normal hearing for my age(27). It started after a really bad sinus infection roughly two years ago. The only relief I've ever found is from Prednisone. I've been prescribed it a few times since my tinnitus started and each time my tinnitus goes away until I taper off Prednisone. Do you have any clue why that could be? Thanks for the video.

    • @drjonsaunders
      @drjonsaunders  2 года назад +1

      Definitely inflammation that is contributing then...that is a tough one...try my suggestions in the video for a few weeks and let me know how it goes...all the best.

    • @Ahmedibrahim_1999
      @Ahmedibrahim_1999 2 года назад +1

      The exact same symptoms. After a bad infection. With antibiotics all symptoms went away but this. Medication that can provide a little relief were betahistine and unintentionally a one shot cortisone that doctor gave me for my back and neck problems

    • @leannemo7382
      @leannemo7382 2 года назад +2

      A small dose (81 mg tablet) of aspirin can also help with the inflammation. You don't want to take prednisone (steroid) often.

    • @joshuamatos7923
      @joshuamatos7923 Год назад +1

      Same exact ! Have you found any relief yet ?? I get tons of sudden brief tinnitus as well as a hiss , when the brief one comes the hiss stops for a millisecond and then comes back , please let me know how you are now ! Super curious

  • @Billbobaker
    @Billbobaker Год назад +3

    mine started with a pretty violent car wreck when a driver ran a red light and ran/t- boned into the drivers side of my car and several air bags exploded.
    I am 67 years old and so I understand that my body doesn't heal as it did when I was younger.

  • @ZhuldyzTokhtarbaeva
    @ZhuldyzTokhtarbaeva 5 месяцев назад +1

    Hello, I have been bothered by tinnitus and hyperacusis for 8 years now.
    and recently I noticed that I began to hear cracking sounds when my head moves and I hear swallowing
    it all started when I went outside with a wet head in winter, I was still listening to loud music, I got confused myself
    but I noticed a noise in the ears of cod, the hum stops when I lie down, I hear the noise, but somehow I can bear it more calmly, I don’t know how to explain
    my hearing is 12db, there is a slight conductive decrease

    • @drjonsaunders
      @drjonsaunders  5 месяцев назад

      Thanks for watching...I hope you continue to improve! All the best.

  • @Garfinkel64
    @Garfinkel64 Год назад +1

    What works for objective tinnitus?

    • @drjonsaunders
      @drjonsaunders  Год назад +2

      Probably not, this is more for 'somatic tinnitus'.

  • @kayebusimond9551
    @kayebusimond9551 Год назад +3

    Hello Dr,im Kaye from Uganda. i have been with ears for more than 25 years upto now. they have discharges every day, i cant hear very well on both ears and also feel pains. the ears were affected by measle when i was three years old and from that day i have feel also noisy that its form of a machine cutting timber. i have received three operations and one on the left they operated and it stopped discharging and while the other on the right hand side which was operated twice still produce disharges and amazing it can hear like 30% and the left one they operated twice cannot produce discharges but it can hear 10%. i kindly seek your advice beacause im struggling with them. they affected me to the extent if living in lonely life beacuse i cant interract with people since im not hearing well

    • @drjonsaunders
      @drjonsaunders  Год назад

      I'm so sorry to hear this. I hope you find someone who can help you. I wish you all the best.

  • @ThePaulv12
    @ThePaulv12 Год назад +1

    I am deeply cynical about vids like this - however the darndest thing occurred when I was doing the isometric contraction for head rotation; my lifelong 24/7, 11/10 volume level tinnitus increased to 13/10 during the contraction.
    Rather than say thanks for nothing, I'm actually curious. Strange thing is I don't have any neck problems but as a young adult I had 3 years of physiotherapy and eventually my neck was good - so much so that I'd almost forgotten about that time.
    My tinnutus predated my neck problems however. My first childhood memory was of tinnitus and it has never stopped for even a moment. It is ridiculously loud, so much so I have to speak loudly in order to hear myself speak.
    Hearing is average for my age.

    • @drjonsaunders
      @drjonsaunders  Год назад

      You may find this helpful: ruclips.net/video/3Wep1jbCcTc/видео.html

  • @abnunga
    @abnunga Год назад +2

    How do you find out what kind of tinnitus you have? My audiologists just do hearing tests and then shrug. My GP doesn't believe I have it.

    • @drjonsaunders
      @drjonsaunders  Год назад +2

      It is not easy to determine, and ENT may be helpful...all the best!

  • @rubyruby7370
    @rubyruby7370 Год назад +2

    Hi, I heard my left ear bones cracking sound on when I open my mouth and I feel lose
    Is it something bad

    • @drjonsaunders
      @drjonsaunders  Год назад

      Please see your doctor to determine the cause.

  • @Jannemandevries
    @Jannemandevries Год назад +3

    I noticed my ringing gets (much) worse while using my jaw muscles. I wonder what's up with that.

    • @drjonsaunders
      @drjonsaunders  Год назад

      TMJ is intimately related to your upper neck, nerves, etc....there is something called somatic tinnitus as well. All the best.

  • @Siork12
    @Siork12 Год назад +1

    8:08 when i make this movement i hear the tinnitus immediately. Should I continue the exercise anyway?
     greetz from germany

    • @drjonsaunders
      @drjonsaunders  Год назад

      Not necessarily, but check with your doctor.

  • @tamarafield5074
    @tamarafield5074 2 года назад +2

    cool

  • @googleuser8759
    @googleuser8759 2 года назад +5

    I never had tinnitus until the day I got my neck cracked at the chiropractor. It's been 3 months now non stop high pitch in my right ear. It's louder at night.

    • @drjonsaunders
      @drjonsaunders  2 года назад

      Hmm...that would be very a very unusual response? Have your neck examined by a qualified provider...all the best!

    • @googleuser8759
      @googleuser8759 2 года назад +2

      @@drjonsaunders Yes this was my regular chiropractor. I've never had ear problems before. I went back to him & told him about my ear, he re-assesed and adjusted my neck but my ear is still the same..

    • @marcrabbat
      @marcrabbat 2 года назад

      I had the same issue and been suffering with tinnitus since 2 years after some physiotherapist cracked my neck and back. I am sure it has to do with my neck but I'm not able to cure it. Been seeing a chiropractor and an osteopath but that hasn't really cured my tinnitus unfortunately.

    • @nathanielnorwood2448
      @nathanielnorwood2448 Год назад

      Exact same thing happened to me 5 months ago, i just started NUCCA upper cervical adjustments, hopefully it helps..

    • @ninnab8271
      @ninnab8271 Год назад

      Happened to me too, its been 3 months now and it has only been getting worse ever since with every measure taken (additional adjustment trying to correct it, accupuncture/dry needling).

  • @aureliomartinez2633
    @aureliomartinez2633 Год назад +1

    My atlas joint is been treated by my chiropractor for about a year and is been a tug a war I have weird feeling in my left side of my face and the buzzing sound

    • @drjonsaunders
      @drjonsaunders  Год назад

      Maybe it's time for more advanced imaging like an MRI, please ask your doctor.

  • @robertlima5640
    @robertlima5640 11 месяцев назад +2

    Could senescence be a contribution factor??? If so what can we do to rid ourselves of " zombie mitochondria cells" ??? Are there any senolytics you might be able to recommend??? Could stem cell therapy be of use??? And how about hyperbaric chamber in conjunction with epigenetic protocols!!! Do you recommend supplements and which ones would be most beneficial, singular or stacked???

    • @drjonsaunders
      @drjonsaunders  11 месяцев назад

      All good questions - that may need another video. :)

    • @imranpathan6149
      @imranpathan6149 10 месяцев назад +1

      Corona ke time me mujhe sardi khasi hui thi , docter ko dikhane ke bad bhi jaldi thik nahi hui , phir usme me he mere kan me ajib ajib se aawaj aane lagi , us aawaj ke wajh se kuch barabr se sunai nahi deta tha 2 sal tak yahi taklif thi , phir maine tinnitus ke liye Online RUclips pe commets padhe Usme ASSICON SYRUP AUR BRANOCON SYRUP Ke Bare me Dekha Aur 3 se 4 mahine liya es dawa se to pura Aaram he mila abhi Kan me Koi Bhi Aawaj Nahi aata****

  • @badrobotsanta
    @badrobotsanta 2 года назад +5

    My tinnitus is caused by my right trapezius, It is almost always painful and has trigger points. The only relief I get is when my osterpath squeezes my a shoulder rand I rotate my head to the opposite side, this normally gives me three weeks of no tinnitus.

  • @OcherGoose
    @OcherGoose Год назад +1

    i have tinnitus since almost a year, i was really scared the first few months that i damaged my internal ear. i went to several ear doctor (sorry, i don't know the english word for these doctor) they couldn't find anything in my ear, eardrum in perfect condition, 10/10 earing on both ears...
    then one day someone ask me "what do you do all day?" i told i mostly sit in a chair, playing games or working on my pc and stuff, she thinks my tinnitus are causes because of my bad posture and lack of exercice, i hope this video helps

  • @LandersWorkshop
    @LandersWorkshop Год назад +3

    Well, I tried all that and it's kinda made it worse, but maybe it'll improve later?

    • @drjonsaunders
      @drjonsaunders  Год назад +1

      If it is coming from your neck, sometimes it can exacerbate the problem - always check with your doctor.

  • @melodyebuskin5490
    @melodyebuskin5490 6 месяцев назад +1

    A lot of these issues due to text neck from looking down at the phone and cervical hinge/slumping at the computer.

  • @ayushmanrabha4058
    @ayushmanrabha4058 2 года назад +2

    If I turn mu head my tinnitus increases... Also if I put pressure on my neck with finger it increases... Is it somatic tinnitus? My tinnitus started some days after my neck pain started... My x ray showed loss in cervical lordosis

    • @drjonsaunders
      @drjonsaunders  2 года назад

      It very well could be...a trial for fixing your neck would be a good idea...all the best!

  • @vladislavroytapel2830
    @vladislavroytapel2830 13 дней назад +1

    the big question that stay in the way of success of the treatmentis fear that already damaged hearing cells { hering loss/.Hyperacusis/tinnites} will be more prone to more damages than normal people would have ? So we need to protect ourself from loud sounds even far more ? ...it is really official otherwise because logically that is the truth..especially when noises create more pain in the ears.Please address this question with your professional opinion? Possably we need to use ear plugs with 70 max ds?

    • @drjonsaunders
      @drjonsaunders  12 дней назад

      Yes for sure in addition you need to protect your ears from loud noises. Best wishes.

    • @vladislavroytapel2830
      @vladislavroytapel2830 12 дней назад

      Dr, you sneaked away from the answer the answer is yes or no 😅😂. Are we more susceptible to the further damage or we are not? The reason I’m asking you because the common suggestion is do not afraid of the sounds be around the sounds.

  • @kuwaizair
    @kuwaizair 2 года назад +2

    i have scoloisis in my neck will this help? mine might be meds, or capilariy telegenastic abrnoamlity

    • @drjonsaunders
      @drjonsaunders  2 года назад

      Not sure...but you could try and see...best wishes.

  • @eottoe2001
    @eottoe2001 Год назад +1

    Also, TMJ can be a problem with T.

  • @zappigameslive
    @zappigameslive 6 месяцев назад +1

    the first exercise is working mine was so bad and not going away it went for real the first exercise i recommend to everyone

  • @jrramos6434
    @jrramos6434 Год назад +2

    Hello Dr I got tinnitus for 5 months already and My ears and noses always block sometimes my both ears feel pain as well, Right now I don’t know what to do, Help me Please

    • @drjonsaunders
      @drjonsaunders  Год назад +1

      It is hard for me to help without examining you, please check with your doctor.

  • @pistopit7142
    @pistopit7142 Год назад +1

    I have tinitus after being adjusted in my neck by chiropractror. Should I visit chiropractor again to fix it?

    • @drjonsaunders
      @drjonsaunders  Год назад +1

      That would be an unusual side effect? It may just be coincidental...but I would definitely ask. All the best!

    • @pistopit7142
      @pistopit7142 Год назад +1

      @@drjonsaunders thank you for your response. That is what happened. I never had tinitus before but after cervical spine adjustment by chiropractor I know hear constant beeping on my ears. It never goes away. And Because of that I am also worried to visit chiropractor again. At the same time I feel this is my only chance to get better. If I move my jaw forward tinitus gets much worst. Like something mechanical (preasure from the jaw bone maybe) causing it in my case.

    • @ChristineMaryJCB
      @ChristineMaryJCB Год назад

      how are you doing now?

    • @peugeotcitroenspecialistwo7892
      @peugeotcitroenspecialistwo7892 Год назад +1

      Same.. i also have noise in my right ear after Chiro twist my neck.

  • @amanwithmorals3278
    @amanwithmorals3278 Год назад +1

    My tinnitus is not noticable until its complete silent. I noticed it 1 year back before that i was fine. Also there is occasional flapping birds or ringing sound in one of the ear but not both at the same time. I'm also finding difficulty in understanding word in noisy place, and mishearing words. I did a Pure Tone Audiometry test it says i have normal hearing. I'm only 20. It's affrcting my day to day life.

    • @drjonsaunders
      @drjonsaunders  Год назад

      Sorry to hear that, I hope my video was useful to you...all the best.

    • @my_master55
      @my_master55 Год назад

      Same man 😢
      Did you find anything that helps?

  • @JohnJohn-wr1jo
    @JohnJohn-wr1jo Год назад +3

    I've never noticed tinnitus until post covid infection 8 months ago. My Doctor told me it should dissappear over time. Seems to be worsening.

    • @drjonsaunders
      @drjonsaunders  Год назад

      Yes there have been reports of that happening...sorry to hear that. :(

    • @my_master55
      @my_master55 Год назад

      Maaan, exactly the same situation 😢
      Sis anything help in the end?

  • @ismajaved6020
    @ismajaved6020 Год назад +1

    I just started hearing vibrations in my left ear in silent places, i am getting irritated by it. should i go to a doctor?