I tried these exercises and the TMJ ones and my tinnitus has gone from 9/10 to 3/10 in two days. I am so grateful for these exercises, Dr. Saunders. Thank you so much. 💗🙏
About 3 and a half years ago, I was on the computer in weird position for HOURS a day. My back and neck contorted from a nervous neck tic I had for 10 years. (which I did in private, nobody knew).=, and had a crooked jaw from grinding right sight teeth. One day, I decided to do push ups out of my chair. Did 10, and my ear immediately rang so loud that I feel in the floor. Had tinnitus since then, and only really discovered about 6 months ago that it was ALL from my neck and TM joints. Been doing exercises like these and I would say I've lessened my tinnitus about 90%. Now it only flairs up if I sleep wrong on my pillow. But I KNOW that I can still improve.
WOW, you are describing my situation almost exactly!! amazing: Countless hours a day on the desk, nervous tics since childhood and neck/back issues, crooked jaw with bruxism. I've been dealing with tinnitus for 7 months now. Can you share exactly what you did? Thanks in advance!
IMPORTANT IMPORTANT READ. I suffered from Tinnitus more than two years , I was devastated and depressed about it till I remembered I was used to go to a Chinese doctor because I was having pain on my shoulder .. so I decided to try to go to him .. he uses acupuncture at the neck and the ears, cupping on the back and strong massages, at first three sessions has to be close to each other like every four or five days .. believe it or not after second session the noise went at least 50 per cent , now I’ve done three and it’s going more down but still there .. I’m having fourth appointment soon hoping that I don’t have the ringing anymore ..I’m 69 years old and leave in Sydney , the doctor is in Lidcombe 💕🌺🌸🌺🌸🌺🌸
Ive had ringing tinnitis on my left side for 20yrs??? and a clicking tinnitis on my right side for less time. Ive tried the 'tapping' on the back of the head/neck which seemed to work for a short period of time. However, your finger pressure in the same place seems to have worked!!! I'm so used to ringing in my head im not sure that its gone or that what i am hearing is the silence i havnt heard for so long. But i feel it has worked - maybe thats why i am now in tears. Even if its only short lived - you have helped me. Thank you!!!!!!!!!!!!!
Wow!! On Thursdays 27th of Oct. I experienced strange noise when i was sleeping, it keep wake me up, because i couldn't sleep.. so i quickly went to RUclips if there will be any help,,, i run through many , but when i saw you video and did what you told to do...in the morning,, now im FREE from the noise ....its gone ....so i want to appreciate you ...
I had suffered tinnitus for 18 months now. It started on the 20th of August 2021 after vaccinating with Johnson and Johnson. I am living a horrible life. I will do as you you are telling us and see if it can help me.
Thanks for the help- I believer my tinnitus came from using antihistamines for years for seasonal allergies- now, I just suffer with the allergies. These exercises are already helping- good job!
Been suffering with tinnitus for a few months. Not until I watched your explanation of the exercises did I sense how very tight my neck, shoulders and TMJ joint is. Thanks
I have had pulsatile tinnitus for 12 years. (I hear my pulse). At first I thought I was in imminent danger of an aneurysm; had every test possible with nothing found, so I relaxed and have gotten used to it and it doesn't bother me much anymore. I'll try the exercises and see......
I developed neck related tinnitus in 2006. Doctors used to dismiss my assertion that it is coming from neck muscles with disdain. In my case it is associated with fibromyalgia and stress. When I am stressed my neck muscles become tense and the best remedy is to reduce stress. It is important to manage anxiety and stress to get relief with this condition.
Go online and find a frequency generator. You can adjust the frequency and find the ring in your ear. It doesn’t have to be loud. But you’ll find a very peculiar outcome when you find the right frequency in your ear(s)…
I have had tinnitus both the ringing and pulsatile for about 3 years. I have learned to “ignore it” but some days it is extremely loud and it gets to my nerves. I have TMJ and I thought that was the cause of it, but because of a horrible neck pain )actually my whole upper body) I got some X-rays done 2 days ago. Yesterday I got the results and it says that I have loss of cervical lordosis, and that can cause tinnitus as well. I feel broken and frustrated. I have another appointment next week to see how can I be fixed. Wish me luck. Thanks for the video.
Same here. Muscle strengthening exercises and trigger point release help. There are several free programs out there along with these exercises but not sure if I can mention them here.
Many thanks for your tinnitus lesson, it helps me tremendously just after 15 min of following your advice. I have suffered tinnitus for the last 2 months. I also shared your advice with my senior friends.
I've had severe ringing in both ears for 31 years. I'm 60 and I had a neck injury right at base of skull at age 15 in a car accident. My neck has inflammation right where U are referring to everyday of my life. Going to try the techniques for what U described.
I would suggest getting a limiter/compressor for your audio. Your voice gets really loud and then I turn it down, only to find your audio has gotten quiet again. A compressor/limiter would equalize out the loud and quiet volume levels of your voice.
Tinnitus. Visual snow. Chronic fatigue. Eyesight disorders. Glares. Light sensitivity. Pelvic issues. Derealization. Extreme body wide tension. Ten years now. Out of all the people I've spoken to none gave me answers. I've always had a knowing that it's my body. Now I'm doing something called dct (dynamic contraction technique ) and working on body awareness. It's hard not to be overwhelmed. Even ten years plus later. I have to undo my conditioning from a stationary family on my mothers side. It's just extremely difficult with fatigue. Like chipping away through a mountain hoping eventually there will be another side
Not sure if you heard, but, my tinnitus was having a conversation with you throughout the video. -I’ll have a look at the range of motion, my neck isn’t free to move in all directions with any real ease. Design-Build for 30 years and a few other factors make for full-time tinnitus.
Un grand merci de Belgique pour vos conseils précieux que j'utilise chez moi après avoir fait 20 mois de kinésithérapie pour les vertiges. Je vais chaque mois chez l'ostéopathe ce qui est aussi très bénéfique pour les vertiges.
Dr. Not only do I have ringing in my ears but whenever I turn my head it always sounds like a ratchet wrench with all the bone spurs in my neck. I'm often all messed up with pinched nerves alternating from side to side which at times causes my arms to ache and my fingure to go numb. And I've been like this for many years!
I think you should start having neck,head& shoulder massage, also physical therapy and chiropractic therapy but no neck cracking it can be dangerous, good luck ❤
As a work from home office worker and digital musician, it's hard to tell whether my tinnitus is caused by ear fatigue or poor posture. I suspect that both things are contributors, but after trying your techniques, I literally felt a rush of warmth and openness in my ears and my tinnitus went down in volume significantly. I tried each of the techniques shown in your video so I'm not sure which one had the most impact. In your experience, which of these techniques is most effective for the hunch-forward neck caused by poor seated posture?
Thanks alot for your videos. My wife has multiple issues. I would be eternally grateful if you could share your number. We have visited multiple physicians but it seems they are not trained well to understand the exact issue in India.
I have had tinnitus for the last 30 years but have noticed a new ringing after getting the Covid vaccination. Is this common in people who already had tinnitus?
Does Advil make Tinnitus worse? I cannot imagine life without noise in my head, as I've had it from a young child. I had many ear infections when young and was told waaay back then that that's why I have it. Then about 1976 I had my 4 impacted wisdom teeth removed because the dentist thought that might help. Didn't.
I have tinnitus pretty bad, I also have BPPV anxiety and balance issues. I have had treatment for the BPPV and it helps some. I can’t do a lot of turning if my head for it will cause the BPPV to happen. My neck hurts and I get ocular headaches and up the neck. I also have dysfunctional eustation tubes and fullness in the ears. I always feel as if I am tipping over. I have tried some things to help any suggestions to whom I should talk to more about it?
This started on October 16 22 . when I'm watching a video with headphone at it would make quit pop whistle sound . I been taking ear oil and avoiding headphone . What i read it ask it would go way with few weeks . And something avoid caffeine
Ringing, Dizziness, Migraines, Anxiety. Head only CT fine, ENT fine, does have fight and flight antigen present. Wanting to rule out neck injury and cardiology before summing it up to anexiety. Did hit head on hard surface recently backward motion when the ringing started 2 months ago.
Really sorry to here about struggles. This is actually exactly what I'm dealing with and it's not an easy life. I'm curious, Did you find a root cause?
I have tinnitus for 3 years and now i have also had vertigo. When i sit for a very long time, i had migraine in my left eye, cold sweat and nausea. My neck and my back especially on the left side of body hurts. I also know for a fact that i dont have the right posture when sitting. I saw two ENTs but none gave me a clear diagnose. What’s wrong with me doc?
I'd love to help you, but without being able to examine you it is impossible for me to know...sorry! I suggest you go back to your doctor. Best wishes!
Corona ke time me mujhe sardi khasi hui thi , docter ko dikhane ke bad bhi jaldi thik nahi hui , phir usme me he mere kan me ajib ajib se aawaj aane lagi , us aawaj ke wajh se kuch barabr se sunai nahi deta tha 2 sal tak yahi taklif thi , phir maine tinnitus ke liye Online RUclips pe commets padhe Usme ASSICON SYRUP AUR BRANOCON SYRUP Ke Bare me Dekha Aur 3 se 4 mahine liya es dawa se to pura Aaram he mila abhi Kan me Koi Bhi Aawaj Nahi aata....
Hi Dr. Saunders. I realized that When I rotate my head to the right my left ear ringing goes worst. I only suffer from tinnitus in my left. ear. Please, I would like to know what is your opinion about this. Many thanks
Thanks for the video! I first noticed my tinnitus on my left ear last November when I was lying on the couch. I thought I was just hearing the fridge or something else from the floor above, but when I sat up the sound was "on" my ear. I had it for two days straight before it disappeared for a couple of weeks. Since then I've had from time to time, but it didn't really bother me much because it would only last for a day or two each time. Two and a half weeks ago I went through a lot of stress. Since then the tinnitus has been there pretty much all the time, although I've had maybe two or three days without any symptoms. Like stated above, the sound from a fridge is how I best can describe my tinnitus. However, when the tinnitus is at its loudest its almost as if I can hear my own pulse. I struggle sleeping at night and concentrating at work, where I spend most of my time in a chair reading studies for my PhD project. I know for a fact that my posture isn't the best, so that is something I'm working on to improve. I went to an ENT specialist last Monday for a hearing test, and the conclusion was that my hearing is completely normal. On Friday I'm having an MRI, and I'm also seeing a naprapat on Wednesday. The quality of life has changed dramatically since this problem worsened, and the whole situation feels hopeless. Personally I believe that my tinnitus is of the somatic type as it is influenced by head movement. I've observed several times that the sound gets louder when I bend my head forward, whereas the opposite happens when I bend it backwards. Sometimes it even disappears completely when I do the latter. When this happens it's kinda like a button which lets me turn the tinnitus on and off. I should also note that the tinnitus disappears as long as I hold my finger in the ear. What do you make of my symptoms/observations, and what do you think I should do next? Does it seem likely that my tinnitus can be treated and disappear for good?
Thanks for your question...it sounds like you are doing the correct things - ruling out other potential causes seeing an ENT and getting an MRI. If your tinnitus is somatic, then you should be able to get rid of it...try some of the things in the video...all the best!
Atlas upper cervical chiropractic or cranial sacral can help. Myofascial release can als help. Tight neck muscles as well as cervical issues can cause T. Update 2023: Found a free program called Curalistic which uses self massage of SCM and Backnobber to release trigger points.
Hi Joachim, my tinnitus started a month ago and I can relate with your symptoms. Can you share any update on how your tinnitus developed and any treatments that worked? Thanks
I had a ct of my cervical spine which showed a couple of pinched nerves. I wonder if these tissue exercises will help me with my tinnitus or is it risky to do in my case. I can't see a chiropractor because of past back surgeries. My ENT told me there is no cure for this. I've suffered with this for decades, I'm 67 and it's gotten louder in the last few years.
I'm sorry to hear...tinnitus can only be helped if it is 'somatic', coming from your upper neck. If the cause is the inner ear, it is a much different entity. Best wishes.
I never had tinnitus until the day I got my neck cracked at the chiropractor. It's been 3 months now non stop high pitch in my right ear. It's louder at night.
@@drjonsaunders Yes this was my regular chiropractor. I've never had ear problems before. I went back to him & told him about my ear, he re-assesed and adjusted my neck but my ear is still the same..
I had the same issue and been suffering with tinnitus since 2 years after some physiotherapist cracked my neck and back. I am sure it has to do with my neck but I'm not able to cure it. Been seeing a chiropractor and an osteopath but that hasn't really cured my tinnitus unfortunately.
Happened to me too, its been 3 months now and it has only been getting worse ever since with every measure taken (additional adjustment trying to correct it, accupuncture/dry needling).
hello thanks for the information that doctors do not give...I have cervical radiculopathy with osteophytic lippings from C 4 to C 7 causing pinched nerves also there is the reduction in height between C4 - C7 l have developed somatic tinnitus since 18 months - will surgery be required to remove the osteophytes and resolve the tinnitus or exercise help?
thank you so much Doc Jon, am trying to practice these tips...though i have noticed that when ever am rotating my head to either left or right side, the ringing sound is getting louder but am not feeling much restriction. likewise, when ever am yawning the ringing sound is also getting louder . there is restriction when am doing lateral flexion on both sided. had these ringing sound for almost 2 years now. thanks
Would you know what pressure in the head would come from? Iv had it for years, I do have forward head posture...was thinking it comes from vagus nerve maybe?
i have tinnitus since almost a year, i was really scared the first few months that i damaged my internal ear. i went to several ear doctor (sorry, i don't know the english word for these doctor) they couldn't find anything in my ear, eardrum in perfect condition, 10/10 earing on both ears... then one day someone ask me "what do you do all day?" i told i mostly sit in a chair, playing games or working on my pc and stuff, she thinks my tinnitus are causes because of my bad posture and lack of exercice, i hope this video helps
I have had tinnitus for a very long time. I have had a fusion at c567 and the disc at 4-5 is completely degenerated. My neck muscles are tight all the time. I do see a chiropractor weekly and they do deep tissue massage which helps my neck pain but does nothing to alleviate the tinnitus. I just had my hearing tested and I do have hearing loss in both of my ears. Is there hope for me?
That sounds like a tough case to be honest...try out the things shown in the video and see if there is any improvement...often when there is hearing loss it is much less likely for improvement...best wishes.
You might conservative strenghten all neck muscles for long periode. While the excercises can increase the volume, but in the long run decrease the volume. Maybe not help you, but helped me. Took me 8 months to decrease volume significantly, still exercise and I think I will get rid of it. No tinnitus on the right side anymore so I have hope.
Hello Dr I got tinnitus for 5 months already and My ears and noses always block sometimes my both ears feel pain as well, Right now I don’t know what to do, Help me Please
My son says he feels the ringing sound louder when he bends his head down and flexes the neck, or when he presses certain points in the neck the sound changes in frequency or magnitude, that means his problem could be the cervicals too?
mine started with a pretty violent car wreck when a driver ran a red light and ran/t- boned into the drivers side of my car and several air bags exploded. I am 67 years old and so I understand that my body doesn't heal as it did when I was younger.
Could senescence be a contribution factor??? If so what can we do to rid ourselves of " zombie mitochondria cells" ??? Are there any senolytics you might be able to recommend??? Could stem cell therapy be of use??? And how about hyperbaric chamber in conjunction with epigenetic protocols!!! Do you recommend supplements and which ones would be most beneficial, singular or stacked???
Corona ke time me mujhe sardi khasi hui thi , docter ko dikhane ke bad bhi jaldi thik nahi hui , phir usme me he mere kan me ajib ajib se aawaj aane lagi , us aawaj ke wajh se kuch barabr se sunai nahi deta tha 2 sal tak yahi taklif thi , phir maine tinnitus ke liye Online RUclips pe commets padhe Usme ASSICON SYRUP AUR BRANOCON SYRUP Ke Bare me Dekha Aur 3 se 4 mahine liya es dawa se to pura Aaram he mila abhi Kan me Koi Bhi Aawaj Nahi aata****
I had a dizziness and I have fallen down then I think my tinnitus caused by beating my head on the flow please explain to me if that can be a cause?? Thank you
I'm 45. I had head trauma (MTBI & WAD III) 5 years ago. I've seen many doctors who say my severe (bothersome) tinnitus is irreversible and could induce hearing loss. My tinnitus with migraine headaches gets a lot worst. Any advice about Tinnitus caused by head trauma? Does it ever go away?.
My tinnitus is caused by my right trapezius, It is almost always painful and has trigger points. The only relief I get is when my osterpath squeezes my a shoulder rand I rotate my head to the opposite side, this normally gives me three weeks of no tinnitus.
I was having the same symptoms of tinnitus about 9 years ago till 2018, it resolved at its own. Now again for the last 3 months, I have been having these symptoms. Doctor asked for MRI scan that was totally clear. My neck remains stiff all the time and having tinnitus. Can anybody suggest me some remedy?
thank you for your information Dr Sauders..I was diagnosed with vestibular neuritis 5 months.ago. im off balance and ringing in my ears..my balance is better but I still suffer from it,..any suggestions ? i exercise at the gym try to stay away from caffeine. and do eye exercise..
Keep at it Jake, sounds like you are diong the work needed...try applying some of the techniques in the video and let me know how it goes...best wishes.
@@drjonsaunders thank you for your response. That is what happened. I never had tinitus before but after cervical spine adjustment by chiropractor I know hear constant beeping on my ears. It never goes away. And Because of that I am also worried to visit chiropractor again. At the same time I feel this is my only chance to get better. If I move my jaw forward tinitus gets much worst. Like something mechanical (preasure from the jaw bone maybe) causing it in my case.
Using NSAIDS can cause tinnitus, sinus infections can cause tinnitus and ear infections or damage from chronic ear infections can cause tinnitus. Being in an acidic condition can also cause tinnitus. I had a friend who came to my house one night with severe tinnitus from taking too much aspirin for days over a toothache he had. He was in tears, so I took him to the emergency room at North Florida Regional Hospital. They gave him an intravenous drip of bicarbonate of soda and by the time they were done, his tinnitus was gone. I have had tinnitus for years and years because of sinus and ear infections I had for a long time. An olive oil/garlic juice remedy is the best for ear infections. Just mash a garlic clove into a small quantity of olive oil and pour through a strainer and put a couple drops in each ear once a day until the ear infection is gone. This has helped me a lot and healed my ear infections and largely reduced my tinnitus to a functional level.
Hey Doc... do you have any videos to reduce/improve tension from the front of your face like forehead, around the eyes and around the ears? I am currently going through a cervical lordosis correction with my chiro but these are worst symptoms along with tinnitus... they really prevent me from doing my work on the computer the pressure and dizziness sensations just kill my day! let me know please thanks...
Exactly the same for me. Let us know if you find anything that works! I did find that my physio using the Watson's/McKenzie headache technique made it go away completely, but it wasn't cheap :D
Hi, I'm not sure the cause of my tinnitus. I had a hearing test and was told I have normal hearing for my age(27). It started after a really bad sinus infection roughly two years ago. The only relief I've ever found is from Prednisone. I've been prescribed it a few times since my tinnitus started and each time my tinnitus goes away until I taper off Prednisone. Do you have any clue why that could be? Thanks for the video.
Definitely inflammation that is contributing then...that is a tough one...try my suggestions in the video for a few weeks and let me know how it goes...all the best.
The exact same symptoms. After a bad infection. With antibiotics all symptoms went away but this. Medication that can provide a little relief were betahistine and unintentionally a one shot cortisone that doctor gave me for my back and neck problems
Same exact ! Have you found any relief yet ?? I get tons of sudden brief tinnitus as well as a hiss , when the brief one comes the hiss stops for a millisecond and then comes back , please let me know how you are now ! Super curious
the big question that stay in the way of success of the treatmentis fear that already damaged hearing cells { hering loss/.Hyperacusis/tinnites} will be more prone to more damages than normal people would have ? So we need to protect ourself from loud sounds even far more ? ...it is really official otherwise because logically that is the truth..especially when noises create more pain in the ears.Please address this question with your professional opinion? Possably we need to use ear plugs with 70 max ds?
Dr, you sneaked away from the answer the answer is yes or no 😅😂. Are we more susceptible to the further damage or we are not? The reason I’m asking you because the common suggestion is do not afraid of the sounds be around the sounds.
Hi, I've had chronic tinnitus for 5 years, along with a crazy amount of tension from my trapezius all the way to the back of my head and SCM muscles. I've had an MRI scan and also have no hearing loss and have pinned it down to neck tension being the reason for the cause, especially when mine started several months after I changed to a bad sitting posture with my laptop. How long should I work on doing these exercises to get rid of my tinnitus, could it take at least 3 months or longer? Thanks.
I have similar issue. I net with an accident around 6 years back. After that i had l3, l4 disc slip. Immediately within few months sensorineural hearing loss started. A year back from chiro i retrieved 70% hearing back. But still suffering alot 😢😢😢😢. I m looking for good chiro and excat solution . I can hear but cannot understand 😢😢😢😢
If I turn mu head my tinnitus increases... Also if I put pressure on my neck with finger it increases... Is it somatic tinnitus? My tinnitus started some days after my neck pain started... My x ray showed loss in cervical lordosis
Hello Dr,im Kaye from Uganda. i have been with ears for more than 25 years upto now. they have discharges every day, i cant hear very well on both ears and also feel pains. the ears were affected by measle when i was three years old and from that day i have feel also noisy that its form of a machine cutting timber. i have received three operations and one on the left they operated and it stopped discharging and while the other on the right hand side which was operated twice still produce disharges and amazing it can hear like 30% and the left one they operated twice cannot produce discharges but it can hear 10%. i kindly seek your advice beacause im struggling with them. they affected me to the extent if living in lonely life beacuse i cant interract with people since im not hearing well
Hello Dr. there is vascular loop arising from the basilar artery on the left side and which is extending downwards near to the cisternal segment of the trigeminal nerve and closely abutting it superiorly at a distance approx 7.8mm from the nerve root entry zone at the level of pons. the trigeminal nerve proximal and distal to the vascular loop shows no obvious change in size / volume. No such similar vascular loop noted on the right side. the above line are in the report of mine from MRI, i have tinnitus problem also, hearing the beep tone continuously, and have dizziness and unsteadiness. is there any solution???
I tried these exercises and the TMJ ones and my tinnitus has gone from 9/10 to 3/10 in two days. I am so grateful for these exercises, Dr. Saunders. Thank you so much. 💗🙏
Great job!
@@drjonsaunderscan you help me
These worked! I did these and within 48 hours my tinnitus was gone. Thank you!!!!!
You're welcome!
About 3 and a half years ago, I was on the computer in weird position for HOURS a day. My back and neck contorted from a nervous neck tic I had for 10 years. (which I did in private, nobody knew).=, and had a crooked jaw from grinding right sight teeth. One day, I decided to do push ups out of my chair. Did 10, and my ear immediately rang so loud that I feel in the floor. Had tinnitus since then, and only really discovered about 6 months ago that it was ALL from my neck and TM joints. Been doing exercises like these and I would say I've lessened my tinnitus about 90%. Now it only flairs up if I sleep wrong on my pillow. But I KNOW that I can still improve.
Thanks for sharing!
WOW, you are describing my situation almost exactly!! amazing: Countless hours a day on the desk, nervous tics since childhood and neck/back issues, crooked jaw with bruxism.
I've been dealing with tinnitus for 7 months now. Can you share exactly what you did?
Thanks in advance!
Same issue it's crazy
Same issue...can you describe how to get out from this..
This is exactly me. I got dizzyness so bad . Gonna try these soon
This Dr is such a credit to his profession.
So knowledgeable and compassionate.
Appreciate your positive feedback. :)
It helped immensely.. thankyou doc.. i got scared becoz of my cervical tinnitus but now i feel realy relieved
I hope you found my video helpful.
IMPORTANT IMPORTANT READ. I suffered from Tinnitus more than two years , I was devastated and depressed about it till I remembered I was used to go to a Chinese doctor because I was having pain on my shoulder .. so I decided to try to go to him .. he uses acupuncture at the neck and the ears, cupping on the back and strong massages, at first three sessions has to be close to each other like every four or five days .. believe it or not after second session the noise went at least 50 per cent , now I’ve done three and it’s going more down but still there .. I’m having fourth appointment soon hoping that I don’t have the ringing anymore ..I’m 69 years old and leave in Sydney , the doctor is in Lidcombe 💕🌺🌸🌺🌸🌺🌸
Thanks for sharing!
Ive had ringing tinnitis on my left side for 20yrs??? and a clicking tinnitis on my right side for less time. Ive tried the 'tapping' on the back of the head/neck which seemed to work for a short period of time. However, your finger pressure in the same place seems to have worked!!! I'm so used to ringing in my head im not sure that its gone or that what i am hearing is the silence i havnt heard for so long. But i feel it has worked - maybe thats why i am now in tears. Even if its only short lived - you have helped me. Thank you!!!!!!!!!!!!!
I'm so happy for you! Best wishes. :)
Wow!! On Thursdays 27th of Oct. I experienced strange noise when i was sleeping, it keep wake me up, because i couldn't sleep.. so i quickly went to RUclips if there will be any help,,, i run through many , but when i saw you video and did what you told to do...in the morning,, now im FREE from the noise ....its gone ....so i want to appreciate you ...
Excellent, thanks for sharing!
Thank you so very much. I am so glad that I found your video. I was in a car accident. These exercises have helped me.
Thanks for sharing!
I had suffered tinnitus for 18 months now. It started on the 20th of August 2021 after vaccinating with Johnson and Johnson. I am living a horrible life. I will do as you you are telling us and see if it can help me.
Sorry to hear this...I hope you get some relief soon.
Thanks for the help- I believer my tinnitus came from using antihistamines for years for seasonal allergies- now, I just suffer with the allergies. These exercises are already helping- good job!
Thanks for sharing!
Seasonal local honey
Been suffering with tinnitus for a few months. Not until I watched your explanation of the exercises did I sense how very tight my neck, shoulders and TMJ joint is. Thanks
Best of luck!
I have had pulsatile tinnitus for 12 years. (I hear my pulse). At first I thought I was in imminent danger of an aneurysm; had every test possible with nothing found, so I relaxed and have gotten used to it and it doesn't bother me much anymore. I'll try the exercises and see......
Best wishes.
I developed neck related tinnitus in 2006. Doctors used to dismiss my assertion that it is coming from neck muscles with disdain. In my case it is associated with fibromyalgia and stress. When I am stressed my neck muscles become tense and the best remedy is to reduce stress. It is important to manage anxiety and stress to get relief with this condition.
100%...tell your doctor to look up "somatic tinnitus". Best wishes.
0
Go online and find a frequency generator.
You can adjust the frequency and find the ring in your ear. It doesn’t have to be loud. But you’ll find a very peculiar outcome when you find the right frequency in your ear(s)…
Thanks for sharing.
800 hertz mid volume for me for 3 years 24/7. Thank you so much for sharing. Not sure what to do with this information.
I have had tinnitus both the ringing and pulsatile for about 3 years. I have learned to “ignore it” but some days it is extremely loud and it gets to my nerves. I have TMJ and I thought that was the cause of it, but because of a horrible neck pain )actually my whole upper body) I got some X-rays done 2 days ago. Yesterday I got the results and it says that I have loss of cervical lordosis, and that can cause tinnitus as well. I feel broken and frustrated. I have another appointment next week to see how can I be fixed. Wish me luck. Thanks for the video.
Best of luck!
And?
how it went ?
Same here. Muscle strengthening exercises and trigger point release help. There are several free programs out there along with these exercises but not sure if I can mention them here.
Great idea about the exercises. I feel them working to make it better and a bit less noisy.
Great!
hasn't helped my tinnitus yet but sure relived stiffness and range of motion going to keep doing it in hopes it help with the tinnitus thanks
Keep going...all the best!
Thanks, it didn’t get rid of the symptoms but it lowered the ringing substantially…🙂
Thanks for sharing.
placebo affect
Very good, my tinnitus and my neck pain got more tolerable
Thanks for sharing!
Many thanks for your tinnitus lesson, it helps me tremendously just after 15 min of following your advice. I have suffered tinnitus for the last 2 months. I also shared your advice with my senior friends.
Happy to help! :)
Are you okay now?
Those exercises were very nice on my stiff neck. Looking forward to seeing if there is improvement on the ringing sound tonight :)
Great to hear!
I've had severe ringing in both ears for 31 years. I'm 60 and I had a neck injury right at base of skull at age 15 in a car accident. My neck has inflammation right where U are referring to everyday of my life. Going to try the techniques for what U described.
Best of luck!
Any relief?
I would suggest getting a limiter/compressor for your audio. Your voice gets really loud and then I turn it down, only to find your audio has gotten quiet again. A compressor/limiter would equalize out the loud and quiet volume levels of your voice.
Thank you for your feedback!
Matlab
After viewing so many tinnitus videos, this one offers a realistic solution without needless filler. Thanks, Doctor. I am going to start ASAP!
Good luck!
Tinnitus. Visual snow. Chronic fatigue. Eyesight disorders. Glares. Light sensitivity. Pelvic issues. Derealization. Extreme body wide tension. Ten years now. Out of all the people I've spoken to none gave me answers. I've always had a knowing that it's my body. Now I'm doing something called dct (dynamic contraction technique ) and working on body awareness. It's hard not to be overwhelmed. Even ten years plus later. I have to undo my conditioning from a stationary family on my mothers side.
It's just extremely difficult with fatigue. Like chipping away through a mountain hoping eventually there will be another side
Sorry to hear this...I wish you some healing! Take good care.
Please consider Lyme and coinfections , particularly chronic Bartonella . I had all you described .
Not sure if you heard, but, my tinnitus was having a conversation with you throughout the video.
-I’ll have a look at the range of motion, my neck isn’t free to move in all directions with any real ease. Design-Build for 30 years and a few other factors make for full-time tinnitus.
I hope you find my videos helpful. All the best!
@@drjonsaunders To you as well, thanks 🤚🏼
It's very helpful in understanding the problems faced by me. Thanks
My pleasure!
Thank you Po Dr. Jon Saunder it's a big help Po
Thank you!
Un grand merci de Belgique pour vos conseils précieux que j'utilise chez moi après avoir fait 20 mois de kinésithérapie pour les vertiges. Je vais chaque mois chez l'ostéopathe ce qui est aussi très bénéfique pour les vertiges.
Thanks for sharing.
Dr. Not only do I have ringing in my ears but whenever I turn my head it always sounds like a ratchet wrench with all the bone spurs in my neck. I'm often all messed up with pinched nerves alternating from side to side which at times causes my arms to ache and my fingure to go numb. And I've been like this for many years!
Sorry to hear that...I hope this video helps you - all the best!
I think you should start having neck,head& shoulder massage, also physical therapy and chiropractic therapy but no neck cracking it can be dangerous, good luck ❤
As a work from home office worker and digital musician, it's hard to tell whether my tinnitus is caused by ear fatigue or poor posture. I suspect that both things are contributors, but after trying your techniques, I literally felt a rush of warmth and openness in my ears and my tinnitus went down in volume significantly. I tried each of the techniques shown in your video so I'm not sure which one had the most impact. In your experience, which of these techniques is most effective for the hunch-forward neck caused by poor seated posture?
It is difficult to say as each can help people differently - keep it up and I wish you a full recovery!
Have a question about cervical tinnitus? Ask Here. ✅SUBSCRIBE HERE: ruclips.net/user/ChiropracticonEagleNewmarket
Thanks alot for your videos. My wife has multiple issues. I would be eternally grateful if you could share your number. We have visited multiple physicians but it seems they are not trained well to understand the exact issue in India.
I have had tinnitus for the last 30 years but have noticed a new ringing after getting the Covid vaccination. Is this common in people who already had tinnitus?
Does Advil make Tinnitus worse? I cannot imagine life without noise in my head, as I've had it from a young child. I had many ear infections when young and was told waaay back then that that's why I have it. Then about 1976 I had my 4 impacted wisdom teeth removed because the dentist thought that might help. Didn't.
I have tinnitus pretty bad, I also have BPPV anxiety and balance issues. I have had treatment for the BPPV and it helps some. I can’t do a lot of turning if my head for it will cause the BPPV to happen. My neck hurts and I get ocular headaches and up the neck. I also have dysfunctional eustation tubes and fullness in the ears. I always feel as if I am tipping over. I have tried some things to help any suggestions to whom I should talk to more about it?
This started on October 16 22 . when I'm watching a video with headphone at it would make quit pop whistle sound . I been taking ear oil and avoiding headphone . What i read it ask it would go way with few weeks . And something avoid caffeine
Thanks Doc Jon. I did this along with you durning this video. Video was very awesome. Blessings and a big hug thanks🤗
All the best!
Ringing, Dizziness, Migraines, Anxiety. Head only CT fine, ENT fine, does have fight and flight antigen present. Wanting to rule out neck injury and cardiology before summing it up to anexiety. Did hit head on hard surface recently backward motion when the ringing started 2 months ago.
I hope you find the cause and get better...all the best!
Really sorry to here about struggles. This is actually exactly what I'm dealing with and it's not an easy life. I'm curious, Did you find a root cause?
Thank you for this video. I found it very informative and helpful. I am wondering if is a pdf of these maneuvers available?
Sorry I don't have any .pdf for them.
I've never noticed tinnitus until post covid infection 8 months ago. My Doctor told me it should dissappear over time. Seems to be worsening.
Yes there have been reports of that happening...sorry to hear that. :(
Maaan, exactly the same situation 😢
Sis anything help in the end?
Well, I tried all that and it's kinda made it worse, but maybe it'll improve later?
If it is coming from your neck, sometimes it can exacerbate the problem - always check with your doctor.
Fiz hoje e já senti bastante alivio! Obrigado Dr. Deus te abençoe...💞👂👂
Obrigado por compartilhar... fico feliz que tenha ajudado... tudo de bom!
I have tinnitus for 3 years and now i have also had vertigo. When i sit for a very long time, i had migraine in my left eye, cold sweat and nausea. My neck and my back especially on the left side of body hurts. I also know for a fact that i dont have the right posture when sitting. I saw two ENTs but none gave me a clear diagnose. What’s wrong with me doc?
I'd love to help you, but without being able to examine you it is impossible for me to know...sorry! I suggest you go back to your doctor. Best wishes!
I have the same symptoms, any updates?
The ear flick did the best for me. Though I did try it all.
Great!
Corona ke time me mujhe sardi khasi hui thi , docter ko dikhane ke bad bhi jaldi thik nahi hui , phir usme me he mere kan me ajib ajib se aawaj aane lagi , us aawaj ke wajh se kuch barabr se sunai nahi deta tha 2 sal tak yahi taklif thi , phir maine tinnitus ke liye Online RUclips pe commets padhe Usme ASSICON SYRUP AUR BRANOCON SYRUP Ke Bare me Dekha Aur 3 se 4 mahine liya es dawa se to pura Aaram he mila abhi Kan me Koi Bhi Aawaj Nahi aata....
Hi Dr. Saunders. I realized that When I rotate my head to the right my left ear ringing goes worst. I only suffer from tinnitus in my left. ear. Please, I would like to know what is your opinion about this.
Many thanks
It's hard to say without examining you. Please see your doctor. Best wishes.
Thanks for the video!
I first noticed my tinnitus on my left ear last November when I was lying on the couch. I thought I was just hearing the fridge or something else from the floor above, but when I sat up the sound was "on" my ear. I had it for two days straight before it disappeared for a couple of weeks. Since then I've had from time to time, but it didn't really bother me much because it would only last for a day or two each time.
Two and a half weeks ago I went through a lot of stress. Since then the tinnitus has been there pretty much all the time, although I've had maybe two or three days without any symptoms. Like stated above, the sound from a fridge is how I best can describe my tinnitus. However, when the tinnitus is at its loudest its almost as if I can hear my own pulse. I struggle sleeping at night and concentrating at work, where I spend most of my time in a chair reading studies for my PhD project. I know for a fact that my posture isn't the best, so that is something I'm working on to improve. I went to an ENT specialist last Monday for a hearing test, and the conclusion was that my hearing is completely normal. On Friday I'm having an MRI, and I'm also seeing a naprapat on Wednesday. The quality of life has changed dramatically since this problem worsened, and the whole situation feels hopeless.
Personally I believe that my tinnitus is of the somatic type as it is influenced by head movement. I've observed several times that the sound gets louder when I bend my head forward, whereas the opposite happens when I bend it backwards. Sometimes it even disappears completely when I do the latter. When this happens it's kinda like a button which lets me turn the tinnitus on and off. I should also note that the tinnitus disappears as long as I hold my finger in the ear.
What do you make of my symptoms/observations, and what do you think I should do next? Does it seem likely that my tinnitus can be treated and disappear for good?
Thanks for your question...it sounds like you are doing the correct things - ruling out other potential causes seeing an ENT and getting an MRI. If your tinnitus is somatic, then you should be able to get rid of it...try some of the things in the video...all the best!
@@drjonsaunders Thanks for the rapid response, I really appreciate it! I will try out the things in the video and see how it goes 😊
Atlas upper cervical chiropractic or cranial sacral can help. Myofascial release can als help. Tight neck muscles as well as cervical issues can cause T. Update 2023: Found a free program called Curalistic which uses self massage of SCM and Backnobber to release trigger points.
Would you mind sharing an update, in the event it might help others with similar symptoms? Thanks.
Hi Joachim, my tinnitus started a month ago and I can relate with your symptoms. Can you share any update on how your tinnitus developed and any treatments that worked? Thanks
Thank you so much for this video new to the channel & am definitely going to try this out.
Hope you enjoy...thanks for watching!
I had a ct of my cervical spine which showed a couple of pinched nerves. I wonder if these tissue exercises will help me with my tinnitus or is it risky to do in my case. I can't see a chiropractor because of past back surgeries. My ENT told me there is no cure for this. I've suffered with this for decades, I'm 67 and it's gotten louder in the last few years.
I'm sorry to hear...tinnitus can only be helped if it is 'somatic', coming from your upper neck. If the cause is the inner ear, it is a much different entity. Best wishes.
I never had tinnitus until the day I got my neck cracked at the chiropractor. It's been 3 months now non stop high pitch in my right ear. It's louder at night.
Hmm...that would be very a very unusual response? Have your neck examined by a qualified provider...all the best!
@@drjonsaunders Yes this was my regular chiropractor. I've never had ear problems before. I went back to him & told him about my ear, he re-assesed and adjusted my neck but my ear is still the same..
I had the same issue and been suffering with tinnitus since 2 years after some physiotherapist cracked my neck and back. I am sure it has to do with my neck but I'm not able to cure it. Been seeing a chiropractor and an osteopath but that hasn't really cured my tinnitus unfortunately.
Exact same thing happened to me 5 months ago, i just started NUCCA upper cervical adjustments, hopefully it helps..
Happened to me too, its been 3 months now and it has only been getting worse ever since with every measure taken (additional adjustment trying to correct it, accupuncture/dry needling).
Great Video Dr Jon, thank you! ✨🙏✨
My pleasure!
hello thanks for the information that doctors do not give...I have cervical radiculopathy with osteophytic lippings from C 4 to C 7 causing pinched nerves also there is the reduction in height between C4 - C7 l have developed somatic tinnitus since 18 months - will surgery be required to remove the osteophytes and resolve the tinnitus or exercise help?
It's hard to say, but follow along with the information in my video...best wishes.
@@drjonsaunders thanks so much for responding 🙏🏼
thank you so much Doc Jon, am trying to practice these tips...though i have noticed that when ever am rotating my head to either left or right side, the ringing sound is getting louder but am not feeling much restriction. likewise, when ever am yawning the ringing sound is also getting louder . there is restriction when am doing lateral flexion on both sided. had these ringing sound for almost 2 years now. thanks
I hope this video helps you!
@lexronimo673 I have same problem, did your problem resolved?
Mine Tinnitus starts when my posture misaligned in sitting postion and when trying to sleep. Going to practice.
I hope my video helps you. :)
I noticed my ringing gets (much) worse while using my jaw muscles. I wonder what's up with that.
TMJ is intimately related to your upper neck, nerves, etc....there is something called somatic tinnitus as well. All the best.
Would you know what pressure in the head would come from? Iv had it for years, I do have forward head posture...was thinking it comes from vagus nerve maybe?
It could come from A LOT of things...sorry I can't be more helpful...I encourage you to speak to your doctor about it...all the best!
i have tinnitus since almost a year, i was really scared the first few months that i damaged my internal ear. i went to several ear doctor (sorry, i don't know the english word for these doctor) they couldn't find anything in my ear, eardrum in perfect condition, 10/10 earing on both ears...
then one day someone ask me "what do you do all day?" i told i mostly sit in a chair, playing games or working on my pc and stuff, she thinks my tinnitus are causes because of my bad posture and lack of exercice, i hope this video helps
Hope the video helps you!
thanks so much for sharing this video 💪
My pleasure!
please what the best way to clean the ears 👂🏾 ?
I have had tinnitus for a very long time. I have had a fusion at c567 and the disc at 4-5 is completely degenerated. My neck muscles are tight all the time. I do see a chiropractor weekly and they do deep tissue massage which helps my neck pain but does nothing to alleviate the tinnitus. I just had my hearing tested and I do have hearing loss in both of my ears. Is there hope for me?
That sounds like a tough case to be honest...try out the things shown in the video and see if there is any improvement...often when there is hearing loss it is much less likely for improvement...best wishes.
You might conservative strenghten all neck muscles for long periode. While the excercises can increase the volume, but in the long run decrease the volume. Maybe not help you, but helped me. Took me 8 months to decrease volume significantly, still exercise and I think I will get rid of it. No tinnitus on the right side anymore so I have hope.
Hello Dr I got tinnitus for 5 months already and My ears and noses always block sometimes my both ears feel pain as well, Right now I don’t know what to do, Help me Please
It is hard for me to help without examining you, please check with your doctor.
Thanks for sharing your knowledge
My pleasure!
I just started hearing vibrations in my left ear in silent places, i am getting irritated by it. should i go to a doctor?
If it persists, yes see your doctor.
My son says he feels the ringing sound louder when he bends his head down and flexes the neck, or when he presses certain points in the neck the sound changes in frequency or magnitude, that means his problem could be the cervicals too?
It certainly may!
I felt a weird pop in my back then my tinnitus started. It's continuous and disrupts/prevents me from sleeping. What can I do?
I'm sorry to hear, I hope my video helps you.
mine started with a pretty violent car wreck when a driver ran a red light and ran/t- boned into the drivers side of my car and several air bags exploded.
I am 67 years old and so I understand that my body doesn't heal as it did when I was younger.
Sorry to hear that.
❤thank you Dr Jon, I will try to do it.
Good luck!
Could senescence be a contribution factor??? If so what can we do to rid ourselves of " zombie mitochondria cells" ??? Are there any senolytics you might be able to recommend??? Could stem cell therapy be of use??? And how about hyperbaric chamber in conjunction with epigenetic protocols!!! Do you recommend supplements and which ones would be most beneficial, singular or stacked???
All good questions - that may need another video. :)
Corona ke time me mujhe sardi khasi hui thi , docter ko dikhane ke bad bhi jaldi thik nahi hui , phir usme me he mere kan me ajib ajib se aawaj aane lagi , us aawaj ke wajh se kuch barabr se sunai nahi deta tha 2 sal tak yahi taklif thi , phir maine tinnitus ke liye Online RUclips pe commets padhe Usme ASSICON SYRUP AUR BRANOCON SYRUP Ke Bare me Dekha Aur 3 se 4 mahine liya es dawa se to pura Aaram he mila abhi Kan me Koi Bhi Aawaj Nahi aata****
Wow this really works thank you
You're welcome! :)
I had a dizziness and I have fallen down then I think my tinnitus caused by beating my head on the flow please explain to me if that can be a cause??
Thank you
Only your doctor will be able to tell you that, sorry I can't be more helpful.
I'm 45. I had head trauma (MTBI & WAD III) 5 years ago. I've seen many doctors who say my severe (bothersome) tinnitus is irreversible and could induce hearing loss. My tinnitus with migraine headaches gets a lot worst. Any advice about Tinnitus caused by head trauma? Does it ever go away?.
That's a tough one, usually if it's inner ear related it may be difficult to get rid of...I hope this video helps you.
My tinnitus is caused by my right trapezius, It is almost always painful and has trigger points. The only relief I get is when my osterpath squeezes my a shoulder rand I rotate my head to the opposite side, this normally gives me three weeks of no tinnitus.
Great!
I was having the same symptoms of tinnitus about 9 years ago till 2018, it resolved at its own. Now again for the last 3 months, I have been having these symptoms. Doctor asked for MRI scan that was totally clear. My neck remains stiff all the time and having tinnitus. Can anybody suggest me some remedy?
I'm sorry to hear, I hope my video helps you. Best wishes.
I stopped smoking weed,
Stopped eating processed food, cut salt and bad cholesterol out of my diet
And i literally cured my tinnitus.
Thanks for sharing!
Really are you cured tinnitus
Which diet you follow
Great
I've had tinnitus since I was born.
I'm 65 now and I'm still being tortured by this cervical tinnitus.
Really sorry to hear that. Take good care!
Great,very informative
Glad you think so!
Have you tried telling this to the mayo clinic
There is plenty of research about 'somatic tinnitus' that is readily available like this: pubmed.ncbi.nlm.nih.gov/29336129/ Best wishes.
thank you for your information Dr Sauders..I was diagnosed with vestibular neuritis 5 months.ago. im off balance and ringing in my ears..my balance is better but I still suffer from it,..any suggestions ? i exercise at the gym try to stay away from caffeine. and do eye exercise..
Keep at it Jake, sounds like you are diong the work needed...try applying some of the techniques in the video and let me know how it goes...best wishes.
@@drjonsaunders thank you so much. I will
My ears feel full. I wear aids that don’t help me hear. Have gone back to place I bought from but they don’t know why.
Jake, I have Meniere's Disease, and have had the best results from Atlas Orthogonal chiropractic treatment.
@@jakep389 All the best!
How do you find out what kind of tinnitus you have? My audiologists just do hearing tests and then shrug. My GP doesn't believe I have it.
It is not easy to determine, and ENT may be helpful...all the best!
I have tinitus after being adjusted in my neck by chiropractror. Should I visit chiropractor again to fix it?
That would be an unusual side effect? It may just be coincidental...but I would definitely ask. All the best!
@@drjonsaunders thank you for your response. That is what happened. I never had tinitus before but after cervical spine adjustment by chiropractor I know hear constant beeping on my ears. It never goes away. And Because of that I am also worried to visit chiropractor again. At the same time I feel this is my only chance to get better. If I move my jaw forward tinitus gets much worst. Like something mechanical (preasure from the jaw bone maybe) causing it in my case.
how are you doing now?
Same.. i also have noise in my right ear after Chiro twist my neck.
Using NSAIDS can cause tinnitus, sinus infections can cause tinnitus and ear infections or damage from chronic ear infections can cause tinnitus. Being in an acidic condition can also cause tinnitus. I had a friend who came to my house one night with severe tinnitus from taking too much aspirin for days over a toothache he had. He was in tears, so I took him to the emergency room at North Florida Regional Hospital. They gave him an intravenous drip of bicarbonate of soda and by the time they were done, his tinnitus was gone. I have had tinnitus for years and years because of sinus and ear infections I had for a long time. An olive oil/garlic juice remedy is the best for ear infections. Just mash a garlic clove into a small quantity of olive oil and pour through a strainer and put a couple drops in each ear once a day until the ear infection is gone.
This has helped me a lot and healed my ear infections and largely reduced my tinnitus to a functional level.
Thanks for sharing...you are correct there are so many potential causes...this video is specifically for somatic tinnitus...all the best!
Hi, I heard my left ear bones cracking sound on when I open my mouth and I feel lose
Is it something bad
Please see your doctor to determine the cause.
Hey Doc... do you have any videos to reduce/improve tension from the front of your face like forehead, around the eyes and around the ears? I am currently going through a cervical lordosis correction with my chiro but these are worst symptoms along with tinnitus... they really prevent me from doing my work on the computer the pressure and dizziness sensations just kill my day! let me know please thanks...
Not specifically, but ask your chiro for additional exercises that will help you. Best wishes!
Brother exactly same situation as mine
If u got any solution please reply me here
Exactly the same for me. Let us know if you find anything that works! I did find that my physio using the Watson's/McKenzie headache technique made it go away completely, but it wasn't cheap :D
Same, bro 😢
Hi, I'm not sure the cause of my tinnitus. I had a hearing test and was told I have normal hearing for my age(27). It started after a really bad sinus infection roughly two years ago. The only relief I've ever found is from Prednisone. I've been prescribed it a few times since my tinnitus started and each time my tinnitus goes away until I taper off Prednisone. Do you have any clue why that could be? Thanks for the video.
Definitely inflammation that is contributing then...that is a tough one...try my suggestions in the video for a few weeks and let me know how it goes...all the best.
The exact same symptoms. After a bad infection. With antibiotics all symptoms went away but this. Medication that can provide a little relief were betahistine and unintentionally a one shot cortisone that doctor gave me for my back and neck problems
A small dose (81 mg tablet) of aspirin can also help with the inflammation. You don't want to take prednisone (steroid) often.
Same exact ! Have you found any relief yet ?? I get tons of sudden brief tinnitus as well as a hiss , when the brief one comes the hiss stops for a millisecond and then comes back , please let me know how you are now ! Super curious
Excellent..thank you!!!
You bet!
the big question that stay in the way of success of the treatmentis fear that already damaged hearing cells { hering loss/.Hyperacusis/tinnites} will be more prone to more damages than normal people would have ? So we need to protect ourself from loud sounds even far more ? ...it is really official otherwise because logically that is the truth..especially when noises create more pain in the ears.Please address this question with your professional opinion? Possably we need to use ear plugs with 70 max ds?
Yes for sure in addition you need to protect your ears from loud noises. Best wishes.
Dr, you sneaked away from the answer the answer is yes or no 😅😂. Are we more susceptible to the further damage or we are not? The reason I’m asking you because the common suggestion is do not afraid of the sounds be around the sounds.
i had this problem when i was in hospital for my covid treatment.
Sorry to hear this...I hope you are feeling better now...all the best!
@@drjonsaunders thanks
I am suffering from tinnitus for the last 4 months l am taking medicine Tinzit for the last 2 months but no releaf pl help
Sorry to hear...hope my video helps!
What works for objective tinnitus?
Probably not, this is more for 'somatic tinnitus'.
Hi, I've had chronic tinnitus for 5 years, along with a crazy amount of tension from my trapezius all the way to the back of my head and SCM muscles. I've had an MRI scan and also have no hearing loss and have pinned it down to neck tension being the reason for the cause, especially when mine started several months after I changed to a bad sitting posture with my laptop. How long should I work on doing these exercises to get rid of my tinnitus, could it take at least 3 months or longer? Thanks.
Sorry to hear this...for this it is impossible to predict, but just keep working at it. All the best!
I have similar issue. I net with an accident around 6 years back. After that i had l3, l4 disc slip. Immediately within few months sensorineural hearing loss started. A year back from chiro i retrieved 70% hearing back. But still suffering alot 😢😢😢😢. I m looking for good chiro and excat solution . I can hear but cannot understand 😢😢😢😢
If I turn mu head my tinnitus increases... Also if I put pressure on my neck with finger it increases... Is it somatic tinnitus? My tinnitus started some days after my neck pain started... My x ray showed loss in cervical lordosis
It very well could be...a trial for fixing your neck would be a good idea...all the best!
Can accupunture help?
It may...it shouldn't hurt to try...best wishes!
It's helping so far, thanks for the video, take care
Best wishes!
Hello Dr,im Kaye from Uganda. i have been with ears for more than 25 years upto now. they have discharges every day, i cant hear very well on both ears and also feel pains. the ears were affected by measle when i was three years old and from that day i have feel also noisy that its form of a machine cutting timber. i have received three operations and one on the left they operated and it stopped discharging and while the other on the right hand side which was operated twice still produce disharges and amazing it can hear like 30% and the left one they operated twice cannot produce discharges but it can hear 10%. i kindly seek your advice beacause im struggling with them. they affected me to the extent if living in lonely life beacuse i cant interract with people since im not hearing well
I'm so sorry to hear this. I hope you find someone who can help you. I wish you all the best.
the first exercise is working mine was so bad and not going away it went for real the first exercise i recommend to everyone
Thanks for sharing!
Porque el titulo del video es en español y el video es en ingles al igual que los subtitulos?
Debería poder cambiarlo haciendo clic en "CC". ¡Gracias por ver!
A lot of these issues due to text neck from looking down at the phone and cervical hinge/slumping at the computer.
This.
Thank you for pronouncing it correctly!
😀
hello doctor, I'm from Albania, Mundesley, please prescribe me medicine for tinnitus, thank you very much
Unfortunately I cannot do that.
Great video doctor very informative
Glad you enjoyed it!
When I open jaw wide and the sounds changing and lighter. Is there permanent cure?
There could be, but you need to see your doctor.
I find putting my fingers in my ears as far as they will go for about 5 mins helps good luck 👍
Thanks for sharing!
Not sure about this??
Let me know how it goes.
Awesome thanks
Welcome 😊
Hello Dr.
there is vascular loop arising from the basilar artery on the left side and which is extending downwards near to the cisternal segment of the trigeminal nerve and closely abutting it superiorly at a distance approx 7.8mm from the nerve root entry zone at the level of pons. the trigeminal nerve proximal and distal to the vascular loop shows no obvious change in size / volume. No such similar vascular loop noted on the right side.
the above line are in the report of mine from MRI, i have tinnitus problem also, hearing the beep tone continuously, and have dizziness and unsteadiness. is there any solution???
That is a very specific case, so you have to speak to your doctor...I wish you all the best.
Hi any progress in your case? Sounds like AICA loops. What kind of tinnitus do you have? Does it sound like a typewriter or beeps of Morse code?