Tinnitus Treatment: How to cure Tinnitus fast and naturally
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- Опубликовано: 28 июн 2024
- TINNITUS TREATMENT: HOW TO CURE TINNITUS FAST AND NATURALLY
- Easy tinnitus treatment: This video gives you a step-by-step guide on how to get rid of your tinnitus naturally and quickly.
- Pain specialist Roland Liebscher-Bracht explains what mainly triggers tinnitus. You will understand how the tension in your head and neck area can cause tinnitus symptoms.
- You will see 2 simple tinnitus exercises with tools (ball & roller). Performing them will allow you to move and dissolve the accumulated waste in the jaw and neck area. This allows for instant relief and reduction in the tinnitus noise.
- To help you stop tinnitus fast you will also learn 2 easy and effective tinnitus stretching exercises. You will be able to perform them simply by using your own hands, no tools required.
- A third tinnitus stretching exercise shows you how to stretch your neck and back for instant tinnitus relief. This exercise is also very effective in treating various types of headaches as well as preventing these headaches.
- Keep practicing these easy exercises and you will be able to manage your tinnitus, reduce tinnitus or even get rid of your tinnitus.
If this video helped you, we would be very happy if you subscribe to our channel so that you will receive even more videos showing you how to get rid of your pain!
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🧑🤝🧑 We are Liebscher & Bracht - an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible - by knowing how to activate the self-healing powers. Let us help you on your way to healing - by easing your suffering and enhancing your quality of life.
🧑🤝🧑 Our RUclips-channel is free of charge and the biggest and most successful online platform for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and non-medical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on “incurable” and anguished patients throughout the world/Europe.
🧑🤝🧑 We are fortunate enough to help millions of chronic pain sufferers to ease their pain by providing online content on RUclips. If you suffer from chronic or severe physical pain, please perform the exercises as described in the videos to ease your suffering.
❇️ You can get all information about Liebscher & Bracht pain therapy here:
► lie-br.com/about-therapy/
TIMESTAMPS
• 0:00 Introduction How to get rid of tinnitus
• 0:23 What triggers the tinnitus
• 0:52 Exercise: Use a ball to relief tinnitus sound
• 2:00 Exercise: How a roller can help against tinnitus
• 3:20 Exercise: Stretching the jaw is also an effective tinnitus tip
• 4:42 Exercise: Stretching your neck and back (also helpful against several headaches)
• 8:41 Final summary of the exercises and required frequency of the exercises - and goodbye! 
Спорт
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Thanks for the life saving video head exercise it really helps clear up my Tinnitus. I spend few min everyday (continue for few months) doing the neck exercise & eventually day after day the ringing sound in ear becomes softer, in a sense it did not bother me anymore or i would say success in habituated. Think it is effective for people suffering cervical (neck related) tinnitus, no harm just give it a try. Pray and hope yours will be softer & eventually fade away. May God continue to bless all Tinnitus sufferer here.
Hi, Louis!
We're very happy to hear that you were able to soothe your tinnitus with our exercises! 😊
Wishing you all the best,
Jasmin of Liebscher & Bracht
I will try too. 8 mos vertigo cervical problem then tinnitus..anxietybattack sleep disorder..God bless people wd unknown sickness like ua.
It's great that you wanna give it a try, Armida! 🙏🙂
We're looking forward to hearing from your feedback!
Best wishes,
Hannah from Liebscher & Bracht
Hi there 😊
How can we help you? 🙂
Best wishes,
Hannah from Liebscher & Bracht
@@Liebscher.Bracht_EN I just tried these exercises and indeed I felt better instantly. I can't thank you enough. I have a question:
My tinnitus started from the very moment I got a cervical hernia while doing handstand pushups. Thank Allah, the intensity of noise has been getting less and less noticeable. Do you think my tinnitus is related to neck muscle tension?
I did theses exercises twice and was able to release a massive amount of tension in my jaw and neck. I also experienced a release of emotion seemed stored with the muscular tension. Thank you so much for this video!
You're most welcome, Barbara! 🙌😍 Thank you for letting us know and sharing your experience with us! 🙏 We're always happy to help ease your suffering and relax tension in your jaw and neck. 💪 If you could take a minute to share your experience in a review on facebook, we would really appreciate it. 🙂👉 lie-br.com/fb-cm3-rev This can help other people in pain to feel more confident in helping themselves against it and trying our exercises. 🙌
Best wishes,
Hannah from Liebscher & Bracht
Sir please tell me which metal of ball use for excercise.
You can use a tennis ball or any other small ball for example. 🙂
Congratulations! I've just done the exercise following your video and it works! Thank you so much! You Tube is indeed a fantastic contribution to mankind.
You're most welcome! 🤗 Thank you for sharing your personal experience with us! 🙂 We're delighted to hear that our exercises worked for you to relieve your pain quickly and naturally! 💪 Keep exercising daily for the best results and hopefully your tinnitus will soon be gone for good. 🤞😍 If you could take a minute to share your experience in a review on facebook, we would really appreciate it. 🙂👉 lie-br.com/fb-cm3-rev This might really help other people in pain to feel more confident in helping themselves and trying our exercises. 💪 Thank you very much in advance!
Best wishes,
Hannah from Liebscher & Bracht
@@Liebscher.Bracht_EN I don't use facebook...but will certainly share this with family and friends. Thank you again!
No worries, thank you for sharing it with your family and friends! 🙏😊
Va mulțumesc foarte mult ! După primul exercițiu mi s-a atenuat puțin tiuitul .Va doresc binecuvântări infinite !
Following the steps described here, I CURED my tinnitus problems (95%+). At night, when the surrounding is quiet, at times the tinnitus sound (right ear) appeared. With the head (neck) movements described in this video I could get rid of that within just two seconds. For jaw massaging I used my palms (not any ball), and for massaging the back of the head (adjacent to the ears) I used my fingers. Not light touches, but a bit hard pressurized. With circular motion and linear top-to-bottom rubbing (as shown in the video). At times, if I blow my nose hard, or do some typical Yoga where head moment is involved (as in Sun Salutation Yoga), I get in to an emergence of the mild continuous tinnitus sound. Immediately then, I start doing the head (neck) movement described in this video. Within 3 seconds that tinnitus sound goes away.
Thank you so much for your great feedback! 😍🙏 We're glad that you could help yourself against your pain! Keep doing it! 💪
Best wishes,
Hannah from Liebscher & Bracht
How long did it take before you started noticing the difference?
@@ThomasJonesSEO ye i also wanna know
@@ThomasJonesSEO for me 2 weeks. Although I still think its a placebo. The tinnitus is not gone but less intensive.
two weeks update!
i have been doing the exercises twice a day for two weeks now, with one day off as recommended. i always make sure to either take a hot shower or use a heating pad prior to doing the exercises to make sure my muscles are relaxed.
so...
the 'bad news' is that while i have made a little progress, the tinnitus is still there. not that i expected it to magically disappear either...! that being said, it's slightly less loud than it used to be, and i even woke up twice with no tinnitus at all! (but it only lasted until i got out of bed and started moving.)
the GOOD news, however, is that this morning, while doing the last stretch shown in this video, i got a sudden, big spike in my tinnitus volume (i often get spikes while stretching, but they're usually not that loud and sudden). i also noticed that a very specific point below the occipital area felt rather painful. i massaged the back of my neck and relaxed my muscles, then i pressed firmly, but not too hard, on the painful spot... and within a few minutes, my tinnitus was almost completely gone??? it went from a 5 to a 1/10. that really blew my mind. (i also wish i'd realized soon i had an on/off switch all this time. 😂)
i wanted to say thank you again, because thanks to this video, i was finally able to precisely identify where the tinnitus comes from. (as i suspected, my good ol' occipital neuralgia is playing a part in this.)
to anyone with somatic tinnitus who reads this, do give these exercises a try - it's definitely worth a shot. and be patient... a few weeks ago, i was so discouraged and was persuaded nothing could help me alleviate my tinnitus... but i'm glad i was proven wrong.
my tinnitus slowly went back to a 3/10 throughout the day, but it always gets louder at night for me. i will keep doing these exercises and be patient.
thank you again. and to everyone struggling with tinnitus, good luck. try to stay positive, get enough rest, stay hydrated, do your best to manage your fears and anxiety... and hang in there. ♥️
Thank you so much for this detailed and great feedback, for sharing your story with us, and for your lovely words, Myriam! 🥰🙏 It's wonderful to hear that you could help yourself against your tinnitus and relieve your symptoms naturally and easily. 💪🙂 Even though your tinnitus is still there, it's awesome that you made some progress and never gave up. You can be proud of yourself! Keep repeating these exercises regularly for the best results in the long run. 😊 It'd be great if you could update us again after a few more weeks! 🤗
Best wishes,
Hannah from Liebscher & Bracht
By the way: Do you already know our official support group on facebook that we've recently launched?! 👉😊 lie-br.com/fbgroup In this group, we don't only provide our knowledge and advice, but it's also a safe space to exchange information, talk top tips and share your personal experiences with others suffering from the same or similar pain conditions. 🙌 Head on over and join in - we'd love to welcome you! 🤗🎉
try acupunture on the neck jaw shoulder and traps
Hi Myriam, how are you getting along these days?
Mine is also louder at night. It helps to know that it isn't dangerous, just annoying, like being in a room with a loud fridge.
For anyone struggling, I would recommend staying off of forums and just getting engrossed in what you're doing. If you can't, then do things that calm you. Treat yourself to a massage, eat food that you enjoy, don't stop doing things that make you happy.
This helped me significantly. Thank you.
I've had rather severe tinnitus off/on for about 3 years. At night it is the worst - often keeping me await until pure exhaustion sets in. Went to a massage therapist yesterday who spent 45 minutes focusing on the exact muscle groups discussed in video. Today I am literally sore BUT I SLEPT WELL LAST NIGHT for the first time in many months!! And the tinnitus is about 1/2 of what it was.
Your exercises will be a huge bonanza for me since I can't afford massage on a frequent basis. To me, this is like exercise...you don't go to the gym just one time...you have to go on a regular basis to see a difference. Thank you so much!!
Wow, thank you so much for sharing this awesome result with us, Sue! 😍✨ We're so happy to hear you could sleep well after so many years of pain and exhaustion. 😊😌 Make sure that you practise regularly to release any built up tension in these affected muscles groups and to achieve best results in the long run. 💪 Please keep us updated on your progress and results - we'd love to hear from you again!
All the best,
Hannah from Liebscher & Bracht
What about a few months on?
Worked! Mouth opening exercise helped as soon as I tried it! I think I have eustachian blockage, because some actions started in my ears right after your exercise. I have sinusitis now and i am feeling some release on sides of my nose also! I think your exercise did what all that salt water rinse couldn't! I will complete your full video! I was so worried about ear arthritis and music damage, this relieved me! 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻!
Hi Can! 🙂
Thank you very much for your comment and great feedback! 🤩 We're so happy to hear that our exericses worked for you to relieve your pain easily, quickly, and even naturally! 🙏 If you also want to prevent your suffering before it's even started, please keep exercising and make these stretches part of your daily routine! 💪😊
Best wishes,
Hannah from Liebscher & Bracht
P.S. If you could take a minute to share this experience in a review and give us a rating on facebook, we'd really appreciate it. 🙂👉 lie-br.com/fb-cm3-rev These kind of comments will help other people to feel more confident in trying our exercises to help themselves against their pain. 😍🙌
@@Liebscher.Bracht_EN hi, of course! I wrote a review, but I can't see the stars for rating (I am not an active fb user, I just read there).
Hi, Can! 🙂
If you want to give us a star rating, it's necessary to recommend us here. 🙂👉 lie-br.com/fb-cm3-rev It would be great if you could do this in addition to your great review! Thank you for that! 🙏😍
Wishing you all the best,
Hannah from Liebscher & Bracht
Thank you for this amazing video!!
after only 2 days doing the exersices i already feel better - the sound has subsided! thanks a lot!!!
You're the best! I will surely follow you.
Thank you, Victoria! 😍🙏 Please also share our videos with your friends and family to help others relieve their pain easily and quickly, too. 😊💪
With your help, we come one step closer to our vision that everyone deserves a pain-free and healthy life! 🙏
Best wishes,
Hannah from Liebscher & Bracht
OMG this is my first time trying this exercise, I'm not sure if it will work but it feels soooo good. I'm a.dental hygienist and it felt so good on my neck. Thank you 🙏🏽
Thank you, Rachel! 🥰 It's a pleasure to help you with your pain easily and quickly in a natural and sustainable way. 💪 Keep repeating the exercise for the best results and your tinnitus will hopefully be gone in no time! 🙌 If you don't mind giving us a rating/recommendation on facebook, that would be awesome. 🙂👉 lie-br.com/fb-cm3-rev Positive reviews from awesome customers like you help others to feel confident about trying our exercises and helping themselves against their pain. Thank you! 😍
Best wishes,
Hannah from Liebscher & Bracht
Thank you !!!! What a great service you just provided to people ….it definitely helped and gave us something to do to reduce the ringing (and you didn’t try to sell us some stupid, ineffective supplement like many scams out there).
Thank you for making this video! It really helped the ringing in my ears. I didn't know there was so much tension in my cheek/jaw area that was impacting this issue for me (I have TMJ). IT MAKES SENSE! I will keep using these simple techniques and fabulous stretches you shared.
I found you through the wonderful atlas stretch videos you have and I am watching and recommending your videos to others.
The atlas stretches WORK also!!! WONDERFUL!! THANK YOU!!!! God bless you.
Unbelievable. My tinnitus subsided within minutes. Unbelievable. Many thanks for minimize the neck tightness.
Awesome Ron, we're so happy for you! 🙌😍 It's a pleasure, thanks for letting us know 🙂
It is helping. Thank you.
You're very welcome! 🙏😊
Thank youuu for sharing this video🤗 I feel comfortable now i will do this every day ✨
It's a pleasure, Jenny! 😍🙏 We're glad that you liked it and that you're going to integrate it in your daily routine for the best results, so hopefully your tinnitus will be gone in no time. 🙌 If you don't mind writing about your experience in a quick review on facebook, that would be awesome. 🙂👉 lie-br.com/fb-cm3-rev Thank you!!
Best wishes,
Hannah from Liebscher & Bracht
As someone who suffers from somatic tinnitus, this has helped slightly, cheers for this!
Wonderful! Mine almost went away on the first attempt.
Hi Ramon! 🙂
Thank you so much for sharing this feedback with us!! 🥰 It's always wonderful to hear that our pain therapy works and helps people to relieve their pain and improve their quality of life! 🙌 We are proud of you that you took responsibility for your own health and tried our exercises to help yourself against your pain. 💪 Well done! For optimum pain relief in the long run we suggest that you practise at least once a day for a minimum of two minutes per stretch.
Best wishes,
Hannah from Liebscher & Bracht
P.S. If you could take a minute to post a review on facebook, we would really appreciate it. 🙂👉 lie-br.com/fb-cm3-rev These kind of comments really help other people in pain to feel more confident in trying our exercises and helping themselves against their pain. We'd be so grateful! Thank you for supporting our vision: a pain-free and healthy life for as many people as possible! 🙏
You are doing a great job. Only those who suffer from tinnitus can appreciate such efforts. I have started from today and have subscribed to your channel. Thanks and keep it up.
Thank you for your kind words! 🙏😊 It's a pleasure that we can support you on your journey into a pain-free and healthy life! 🙌
It's important to keep doing our exercises regularly in order to achieve the best results! 💪
We are looking forward to hearing from your experience!
All the best,
Hannah from Liebscher & Bracht
So two months later any updates please?
None of these exercises did anything and now the ringing is louder than ever thanks a lot
Hello 🙂
Thanks for sharing your experience with us! If your tinnitus gets worse at the beginning, it's not unusual because everything in your body is waking up and progressing. Your muscles and fascia start to respond to the exercises, which is actually a good sign and means they are working. If that's happening, we recommend you to keep doing these exercises, as this is how you can counteract the pain and manage your tinnitus in the long run. 💪
Best wishes,
Hannah from Liebscher & Bracht
The ringing sound does indeed change as you stretch the neck and jaw. I presume that if you have no hearing loss, then the tinnitus is affected by neck and jaw! This is really helpful!
Me, "Man, I gotta try this."
Tinnitus: "EeeeeeeeEeeeeeeeEeeeeeeeee......."
😂 Did you get some relief though after trying the exercise? 💪🙂
I hate the ringing.
Hi Maricela!
We're sorry to hear that you're suffering from this awful ringing. It's just the worst, isn't it?! 😥😞 Have you already tried our exercises to help relieve your pain and reduce your tinnitus symptoms? We suggest that you practise at least once a day for real results and hold each stretch for about 2.5 minutes. 💪 Please update us on how these exercises worked for you!
Best wishes,
Hannah from Liebscher & Bracht
Certainly felt some relief with the stretching exercises, particularly in my neck, and so I will try it again tomorrow. Thank you.
You're very welcome, we're glad they help you! ╰(*°▽°*)╯
Jasmin of Liebscher & Bracht
Aap thk hue?
Heartly ,Thank's lott of you.
Sooooooo helpful, thank you!
You're welcome, Annette! 🙏🙂 It's great to hear these exercises are helpful to you. 🙌 For optimum pain relief and to prevent further pain, we suggest that you repeat our exercises daily for 2 mins per stretch.
Best wishes,
Hannah from Liebscher & Bracht
P.S. If you could take a minute to post a review on facebook, that'd be wonderful. 🙂👉 lie-br.com/fb-cm3-rev These kind of comments really help and motivate other people in pain to try our exercises and help themselves. 💪 Thank you for supporting our vision: providing everyone with a pain-free and healthy life!
Oh my god I was literally going crazy for days my ear couldn't stop ringing the moment I did this exercise I felt the difference right away I'm soo grateful for your helpful video I will do this exercice everyday or whenever the ringing comes back.
Hi Siham! 🙂
Thank you so much for sharing your personal experience and positive result with us! 🙌😍 It's wonderful to hear you took care of your health and helped yourself with our exercises. 💪 The more regularly you do them, the more effective they will be and it can even help prevent further tinnitus! 🙂 So, please add these stretches to your daily routine for best results and keep us updated on how you feel!
All the best,
Hannah from Liebscher & Bracht
P.S. If you could take a minute to post a review on facebook, we would really appreciate it. 🙂👉 lie-br.com/fb-cm3-rev These kind of comments really help other people in pain to feel more confident to try our exercises in order to free themselves from their pain. 💪
What i noticed after watching this video, is that when i open my mouth fully wide, the tinnitus sound decreases a little and if i tilt my head back while im doing this, it decreases even more. However, when i return my head back to a natural position, the louder ringing resumes
Hi Alex!
Thanks for sharing your experience with us! 🙏 If you open your mouth and your tinnitus sound decreases, this could be a sign that it is caused by muscular-fascial tension in your neck and jaw. Doing these kind of stretches can help release any built up tension, relax your muscles in the affected areas and reduce your tinnitus step by step. Please get more detailed information on the causes, symptoms, and treatment of tinnitus in this article. 👉🙂 lie-br.com/yt-cm3-eptinnitus It helps you to understand how your tinnitus is caused and how doing our exercises regularly can sustainably reduce your pain - in a natural way. 💪 Give these exercises a try, practise daily for at least 2 mins per stretch for real results and let us know how you got on! We'd love to hear from you again. 🤗
Best wishes,
Hannah from Liebscher & Bracht
Thanks for this info, I've just discovered my tinnitus is made louder by opening my jaw wide and tilting my head back. It reduces again when i relax.
I'm going to follow the exercises in the video.
Thanks for sharing your personal experience with us! 🙂 If your symptoms are worsening when stretching these muscles, this actually is a sign that they're very tight and probably causing your tinnitus. Therefore, it's awesome you give these exercises a try, practise regularly and hopefully they can help manage your tinnitus and relieve your pain in a natural and sustainable way. 🙌😍 Please get back to us and let us know how they worked for you!
Best wishes,
Hannah from Liebscher & Bracht
It opened my breathing and I could feel energy reach my brain. Thanks so much fo helping us.
You're most welcome! We're always happy to help! 🙂🙌 Thank you so much for sharing your personal experience and kind words with us. 😍 It's great that you could improve your well-being and relieve your pain a bit. To achieve best results in the long run, please keep doing these stretches every day and hold them for at least two minutes. 💪
Best wishes,
Hannah from Liebscher & Bracht
P.S. If you’re comfortable with it, it’d be awesome if you could share this experience in an online review on facebook. 🙂👉 lie-br.com/fb-cm3-rev Thank you!
Thanks a lot for teaching us i pray that this exercise can helps me to get healed completely my tinnitus . Wonderful
You're most welcome, Marilyn! 🤗 We're happy to hear that these tips and exercises are helpful for you! 😍 For further pain management tips, information, and exercises, please have a look at this detailed and great article on tinnitus 🙂👉 lie-br.com/yt-cm3-eptinnitus To achieve best results, make sure that you practise daily and hold each stretch for at least 2 minutes. 💪 Please get back to us and update us on your result. We look forward to hearing from you again!
Best wishes,
Hannah from Liebscher & Bracht
I have not just ringing but also vibration/fluttering sensations in both ears that drive me crazy. These exercises provided much appreciated relief, thanks!
You're welcome! 🙌😊 It's wonderful to hear that our exercises relieved your tinnitus and reduced your symptoms. 🙂 Keep up the good work and practise daily for real results and to prevent further tinnitus sounds. 💪
Best wishes,
Hannah from Liebscher & Bracht
P.S. If you don't mind writing about your experience in a quick review on facebook, that would be awesome. 🙂👉 lie-br.com/fb-cm3-rev
I have the same. It’s truly awful. I find tilting my head works and the fluttering stops. But I look like a puppy; not a good look on a 60 year old man. Ha ha
What is fluttering sensation ?
the ringing sound does change as you move your mouth and jaw, amazing!
Anything for noise induced tinnitus?
thanks Doc and Paulina
You're welcome! 🙏🙂
Thank you for sharing your knowledge
You're most welcome, Rachid! 🙏😍 Our goal is to give everyone the opportunity to take responsibility for their health and support them in living a pain-free and healthy life. 🙂 Do you suffer from tinnitus? And have you already tried these simple but very effective exercises? 👆 In our article on the cause, symptoms, and treatment of tinnitus you'll get further pain-relieving tips, exercises, and information. Check it out! 👉 lie-br.com/yt-cm3-eptinnitus If you have any questions or if we can help you with anything else, please let us know!
All the best
Hannah from Liebscher & Bracht
T thanks well explained, I have the noise for years, I going to do this!
Hi Tina! 🙂
thank you! 🙏😊 It's great that you wanna start exercising. Usually you should get rid of your tinnitus very quickly. 💪
We're looking forward to hearing from you! 🙌
Best wishes,
Hannah from Liebscher & Bracht
Please share your experience
Please share your experience
1 year avobe i suffering it plzz help me relif from tinitus quickly
Hi Ripon! 🙂
Thanks for getting in touch! We're sorry to hear that you're suffering from it for such a long time. 😕😞 We understand how painful and exhausting this constant ringing can be! We have several exercises against tinntius that are shown in the video above that have been proven to help manage your tinnitus. 🙂👆 We've found that most causes of pain are due to tense muscles and fascia, so our therapy is designed to target key pressure points within the body to help it relax and release any built up tension. This also applies to tinnitus which can be caused by dysfunction of the cervical spine and too much tension in your neck. Learn more about the cause, symptoms, and treatment of tinnitus in detail here. 😊👉 lie-br.com/yt-cm3-eptinnitus
Give these exercises a try and practice daily for the best results. 💪😍
All the best,
Hannah from Liebscher & Bracht
Thanks doc that really helped
You're very welcome! 🙏🙂 We're glad that we could get you some relief! 😍🙌
Best wishes,
Hannah from Liebscher & Bracht
wow, this cured my tinnitus after just 1 day. :) So grateful for this video. For two years I had some severe tinnitus where i felt a vibration in my ear, like I had a helicopter or butterfly in my ear. I went to 2 doctors in my area, each time they couldn't help. One round of these exercises and the vibration is now gone. Thanks a lot guys. :) :)
Thankyou so much for these exercises they helped thankyou
You're most welcome! 😍🙏 We're so happy to hear you could relieve your tinnitus with our exercises. 💪 Well done! Keep repeating them regularly for optimum pain relief and to prevent further discomfort, too.
Best wishes,
Hannah from Liebscher & Bracht
P.S. If you could take a minute to post a review on facebook, we would really appreciate it. 🙂👉 lie-br.com/fb-cm3-rev These kind of comments really help other people in pain to feel more confident in helping themselves against their pain. Thank you so much!
Thank you for sharing this video! I have a question - is the excercise safe also for people who have a problem with dislocation of jaw - when it gets subluxed with opening of mouth? Thank you for the answer in advance! Greetings
Hi Alexandra! 🙂
Usually you should still be able to do this exercise. 💪 But of course, we can't evaluate each individual case remotely via RUclips. This is why we recommend to consult a doctor first before starting to exercise. 🙂 We hope for your understanding! 🙏
Wishing you all the best,
Hannah from Liebscher & Bracht
Thankyou
It's a pleasure! 🥰 We're always happy to support people on their journey to a pain-free and healthy life! 🙌😊
Great relif
Thank you so much for this technique which has completely cured my tinnitus in 0.3 seconds. I recommended it to some friends who also suffer and they all reported that they were cured after a hundredth of a second.
Hi.Thanks.
These exercises are also good for someone who has been hit in the head.
You're welcome! 😊 That's right, if you suffer from muscular-fascial tensions in your head, then these exercises might also help against headaches. 🙏😊
All the best,
Hannah from Liebscher & Bracht
@@Liebscher.Bracht_EN That is, the cause of tinnitus does not matter.
nice video and I got this and also neck and thoracic pain all at the same time. I thnk it is all connected when it comes to my complications. Thannks!
Excellent thank you .
You're welcome, Azam! 🙂 Have you tried these stretches yet? And have they helped relieve your tinnitus? 💪 Please share your experience with us. We'd love to hear how you got on!
Best wishes
Hannah from Liebscher & Bracht
OMG Paulina is SO cute!! Will def try the exercises
I have tinnitus in my right ear (most likely related to my concussion a year ago), and it's definitely quieter. Still there but lighter. Thank you!
Hello Natahsha! 😊
That's great, thanks for your positive feedback! 🙏😊
Keep doing it in order to achieve best results in the long run! 🙌
Best wishes,
Hannah from Liebscher & Bracht
Good excercise.. My frnd do pranayama along with this.. So that it helps in bring down blood preasure and regulates brain neurons hyper activity
Did u lose consciousness when had concussion? How much time passed between concussion and when tinnitus first started?
@@learnlaw1363 I didn't but it was my 7th concussions. I noticed the tinnitus a year afterwards.
@@natahshapriya3038 if years afterwards maybe it’s not connected to concussion
definetly Paulina should have a channel of her own
Thanks, Tim! 😊 We'll share this compliment with her and I'm sure she'll be very pleased to hear this. 🤗😍
Have you given these exercises a shot?
Wishing you all the best,
Hannah from Liebscher & Bracht
Than you for this... And Paulina is fantastic 🙂
Hi. Do you recommend this Treatment for Pulsatile Tinnitus as well?
Hi Lucas! 🙂
You can definitely try our exercises to help yourself against your tinnitus symptoms. 💪 If it's a pulsating tinnitus, you should still see a doctor since additional vascular abnormalities such as aneurysms (bulging blood vessels) must also be ruled out. 🙏 If you're interested in more background information about the causes, symptoms and treatments of tinnitus, please have a look at our encyclopedia of pain. 👉🙂 lie-br.com/yt-cm3-eptinnitus
All the best,
Hannah from Liebscher & Bracht
What kind of doctor do you recommend?
You could either see a GP who can then send you to a specialist, or you could visit an ENT. 🙂
When I push my jaw forward I can make the high pitch tinnitus get louder. This seems to be slightly getting quieter but it is still loud sometimes. Is this still the right stretches for my tinnitus?
Hi Chris!
Thanks for sharing your experience with us! 🙏 If you tinnitus sounds increase while doing our exercises, these stretches are definitely the right ones for your tinnitus. It's actually a good sign showing that our exercises work and help release any built up tension. 💪 Just make sure that you never stretch beyond your feel good pain which is a 9 on your personal pain scale from 1 to 10. This is reached as soon as you feel intense pain, but you're still able to breathe calmly. Please get further information on this pain scale and tips for correct exercising in our five pillars of practise that you can find at the bottom of this article. 👉🙂 lie-br.com/yt-cm3-eptinnitus Please also remember to practise daily and hold each stretch for at least 2 mins for best results in the long run. 🤗
Best wishes,
Hannah from Liebscher & Bracht
Happy to learn how to deal with it. Now exercise every day.
🤗 Great to hear you give these exercises a try and add them to your daily routine for best results. If you need any help or advice, please let us know. We're always happy to support you in living a pain-free and healthy life!
Best wishes
Hannah from Liebscher & Bracht
I loved this it took time but on 2nd day as I learned how to do better made it work as he showed. I think grinding while I sleep caused the ringing ringing plus sinus issues and stress. I am sore and didn’t know the stress my neck was going through. Thank you so much as now I feel so much better.
Congratulations on your success, Heidi! 🥳🙂 And thank you so much for taking the time to share this great feedback with us. 😍 It's wonderful to hear you could help yourself and relieve your tinnitus. Please keep repeating these stretches regularly, so you can eventually get rid of it and prevent further discomort.
All the best
Hannah from Liebscher & Bracht
P.S. If you’re comfortable with it, it’d be awesome if you could share this experience in an online review on facebook. 🙂👉 lie-br.com/fb-cm3-rev This could motivate other people to try our exercises and relieve their tinnitus & pain, too! Thank you so much in advance!
Does it matter how thick our bed pillows are ? Could this be a factor a forward head position?
Corona ke time me mujhe sardi khasi hui thi , docter ko dikhane ke bad bhi jaldi thik nahi hui , phir usme me he mere kan me ajib ajib se aawaj aane lagi , us aawaj ke wajh se kuch barabr se sunai nahi deta tha 2 sal tak yahi taklif thi , phir maine tinnitus ke liye Online RUclips pe commets padhe Usme ASSICON SYRUP AUR BRANOCON SYRUP Ke Bare me Dekha Aur 3 se 4 mahine liya es dawa se to pura Aaram he mila abhi Kan me Koi Bhi Aawaj Nahi aaya
Try kar sakte hai. ...
I think it's working
Thank you.
I’m going to try them thank you for the video
The Tinnitus in my ear gets louder in left when I pull down. How long I do this exercise?
Thank you
Hi there 🙂
It's great that you wanna start exercising to prevent and treat tinnitus quickly at home. 🙏😍 We recommend to do our exercises for at least 2 minutes. 💪🙂
Best wishes,
Hannah from Liebscher & Bracht
i heard sound wierd sou d kn my left ear do i need surgey to be gone?
Hi there 🙂
We highly recommend to try our exercises first before thinking of a surgery that often doesn't help in the long run! 🙏🙂 Our exercises can ease your suffering quickly and reduce your sound efficiently! 💪
Best wishes,
Hannah from Liebscher & Bracht
@Don what do you want to mean? In my case the T goes loud when I open my mouth wide, and when I swallow I have crackling noises from the ear
@@Liebscher.Bracht_EN Dear sir, is there any real treatment to release from tinnitus I face this problem sine 2005 when I was 17
I woke up with tinnitus in my left ear on Feb 6th 2020. It's been going pretty strong since.
I've been doing these exercises everyday for almost 3 weeks and there's no real change.
Should I be seeing any results by now?
Using a roller on the back of my head points out how tight some of the muscles are. I cleared up some of the pain in my jaw using a ball but a the pain at the base of my skull remains.
I guess I'll keep going to see if I can work out some of the tightness.
Yes, please keep doing our exercises regularly to see some results! 💪🙂 It might take some more time if your muscles and fasciae are too tensed up! 🙏
Best wishes,
Hannah from Liebscher & Bracht
@@Liebscher.Bracht_EN 9
I;ll give it a try...it s the best video so far as far as explanation and seems it might be the answer...got a long journey ....
Great to hear you give it a try, Kathleen! 💪🙂 And thanks for sharing your kind feedback with us, we really appreciate it! We're so proud of you that you take care of your health and try to help yourself after suffering from tinnitus for a long time. 🙌 Please remember to practise daily and hold each stretch for 2 mins for real results. We hope this helps and you can finally get rid of your tinnitus - naturally and sustainably. 😍 To get further pain management tips and more detailed information on our pain therapy and tinnitus, please have a look at this article. 👉 lie-br.com/yt-cm3-eptinnitus
If you have any questions, just contact us again. We'd love to hear how you get and how you feel!
All the best,
Hannah from Liebscher & Bracht
Thanks for Sharing tips
My son is 21 he plays the drums. He has tinnitus in both ears.
Could this be in muscles or his brain.
If it's in his brain is there anything...?
Thank you.
Hi Mark! 😊
Everything you need to know about the causes, symptoms and treatment of tinnitus is explained in this article. 🙂👉 lie-br.com/yt-cm3-eptinnitus Please also tell your son to try our exercises and keep practicing so he's able to manage his tinnitus or even get rid of it. 🙂💪
All the best,
Hannah from Liebscher & Bracht
Its probably NIHL Noise induced hearing loss that caused his Tinnitus. I was a drummer for years and developed Tinnitus when 19. Have it over 20 years. He will have to learn to live with it. Overtime your brain will block out the sound. If he continues drumming wear ear protection. Overtime rhe intensity of my tinnitus went down to a low volume ringing where I barely noticed it. But now my right ear is louder than ever. Tell him to mind his ears. Also never use ear buds to listen to music or phone calls.
OMG! IT WORKS. YAY!
Muy buenos ejercicios
Muchas gracias! 🙏🙂
Oh my god,it'is amazing,thank you so much
Dont know about my ears but my eyes sure feel good!
One simple change of thumbnail and this video could have so many more views
Hi Luke!
Thanks for your comment! We're wondering about what makes you think that? 🤔 It'd be great if you could clarify more here. Thank you in advance!
All the best,
Hannah from Liebscher & Bracht
@@Liebscher.Bracht_EN he's saying Paulina is a total babe
How many times should perform a day??
Hi there 🙂
Please do the exercises at least once a day! 💪🙂 You can also do it in the morning and evening with a break of 12 hours. 🙏
All the best,
Hannah from Liebscher & Bracht
Thank you very much 💫💜✨
that's a lovely test subject
Der Moment wo man probiert mit Tinnitus am englischen Sprecher vorbei zu hören und das Video zu verstehen :-)
😂 Da können wir dir helfen und dir einfach das entsprechende deutsche Video dazu verlinken. 😊👉 ruclips.net/video/pbYkEA-ZdWk/видео.html
Liebe Grüße
Hannah von Liebscher & Bracht
@@Liebscher.Bracht_EN vielen Dank
Kein Problem! 🤗
Yes good now
I have tinnitus almost forty years noting doesn’t work .
Hello Zary!
Thanks for reaching out to us! We're sorry that you suffer for such a long period of time. 😔 Have you already tried our exercises? 🙏🙂
They can help you get some relief since they focus on the actual cause which are muscular-fascial tensions in many cases.
Keep doing them regularly to get the best results in the long term. 💪
All the best,
Hannah from Liebscher & Bracht
Thank you! - Phillippines
Due to a poorly done self-massage (for shoulder pain), I caused me tinnitus and I was going nuts, I followed the steps in the video and it went away instantly, I didn't want to pass by without big thanking you...
You're welcome, Edgar! 🙏😍 It's just amazing how you could help yourself and relieve your tinnitus instantly. 💪 Well done! To prevent your tinnitus from coming back, please keep repeating these exercises every day. We hope you can live a pain-free and healthy life in the long run.
All the best!
Hannah from Liebscher & Bracht
P.S. If you don't mind writing about your experience in a quick review on facebook, that would be awesome. 🙂👉 lie-br.com/fb-cm3-rev Thank you so much!
First, I am very happy with the exercise because after so many days with tinnitus for the first time, I felt the silence for long time, I definitely do this every day. Thank doctor.
Does ETD causes any kind of slight hearing loss?
Hi Kiran 🙂
Thanks for your kind words. 😊 We are so pleased about your pain relief after doing our exercise. 🙏🙂 Keep doing it regularly! 💪
To answer your question: Long-term or chronic ETD can lead to hearing loss if it's not treated. In case you are suffering from it you should consult a doctor so it won't develop into a chronic disease. 🙏
All the best,
Hannah from Liebscher & Bracht
@@arifmugal6161 Hi Arif.
@@arifmugal6161 English please.
It will not get fixed in days at-least for me. I have been following a diet and doing the exercises (any exercise you find in RUclips), but the Tinnitus is getting better but not completely gone.
Depending on the extent of your muscular-fascial tensions this might take some time to relax these tensions! So keep practicing and don't give up! 💪🙂
Best wishes,
Hannah from Liebscher & Bracht
Hi there 🙂
Unfortunately, we can't answer this question generally, since this depends on the extent of your muscular-fascial tension. 😊 So please be patient and don't give up on exercising - even though it might take some time until you notice improvements! 💪🙂
Best wishes,
Hannah from Liebscher & Bracht
Model is so beautiful
😊😍 Thank you! We hope that you also liked our exercises? 😉
Thank you so much for this!
You're very welcome! 🤗 Have these exercises helped relieve your tinnitus? Please let us know!
Best wishes
Hannah from Liebscher & Bracht
@@Liebscher.Bracht_EN Hi, I'm kinda new to tinnitus, I feel I had it for a number of years but super low, after getting covid last month it really increased to a degree where it was "life changing". I went to a ENT and it seems it is somatosensory Tinnitus which i think is where these excise have the most benefits. Last night I did the 30 min exercise video you guys have posted and for the first time since this all started I felt like it was giving some tools to cope with it and it improve my mood tremendously. I'll keep at it everyday and see where it leads me!
Thank you so much for taking the time to share your great experience with us! 🙌😍 We're so proud of you for taking care of your health and helping yourself naturally rather than taking painkillers. 🙏 In our article on tinnitus you can get even further pain-relieving tips and information on how to manage your tinnitus. Hit the link to discover more! 👉🙂 lie-br.com/yt-cm3-eptinnitus
Keep up the good work, practise daily for 2 mins per stretch for optimum relief and please update us on how you feel. We'd love to hear from you again!
All the best!
Hannah from Liebscher & Bracht
P.S. If you could take a minute to post a review on facebook, we would really appreciate it. 🙂👉 lie-br.com/fb-cm3-rev These kind of comments really help other people in pain to feel more confident in trying our exercises and helping themselves against their pain. Thank you so much in advance!
thank you very much it helps it lessen the burden
You're welcome! 🙏 We're so happy to hear our exercises help relieve your pain! 💪 Well done! For optimum pain relief, please add these stretches to your daily routine and practise regularly!
Best wishes
Hannah from Liebscher & Bracht
P.S. If you’re comfortable with it, it’d be awesome if you could share this experience in an online review on facebook. 🙂👉 lie-br.com/fb-cm3-rev Thank you so much!
Wow, thank you SO much!
You're very welcome! 🙂 Have these exercises helped relieve your tinnitus?? 😍 Please share your experience with us. We'd love to hear how you're feeling now!
Best wishes
Hannah from Liebscher & Bracht
@@Liebscher.Bracht_EN I just started since having 24 7 tinnitus for a month except when sleeping. I found a muscle you noted at the back of the head that comes up to the ear that when I massaged it I found a super tender spot...I massaged it and I noticed the ringing change a bit, now the spot is hurting from massaging like a knot, and the ringing is still there but less. I am hoping continuing this over the next weeks will do the trick.
Thanks for sharing your experience! It's great you already found some relief. 😍 A first worsening of your pain at this tender spot after exercising for the first time is normal due to your body’s natural reaction. It even means you're working on the right spot. 💪 Your muscles and fasciae kind of "wake up" and start to respond to the exercises. If they haven't been stretched in a while, they became sore and stiff, so they first have to get used to the new movement patterns. We're happy to hear you keep doing these stretches, since the more regularly you perform them, the more effective these exercises will be and the less your ringing will be. 🙏🙂 Please keep us updated on how you feel!
Just be careful, as a first worsening of your pain may also be a signal from your body that you are overdoing things. Hence, remember to use your personal pain scale from 1 to 10 as a guide and always aim at working at a level 8 or 9. This is when you feel intense pain, but you're still able to breathe calmly and you don't have to tense up. 🙂🙏 In our five pillars of practice in this article you can find further tips on how this pain scale works and how to perform our exercises correctly. Give it a read! 👉 lie-br.com/yt-cm3-eptinnitus
If you have any questions, just contact us again. 🙂 We're always happy to help!
Best wishes!
Hannah from Liebscher & Bracht
This video is very helpful for us
Thank you, Hazim! 🙏😊 We're happy to hear that our exercises are helpful for you. 💪🙂 If you want to achieve best results and prevent further discomfort, please practise daily and hold each stretch for a minimum of 2 minutes. 🙌😊
Best wishes,
Hannah from Liebscher & Bracht
P.S. If you could take a minute to post a review on facebook, we would really appreciate it. 🙂👉 lie-br.com/fb-cm3-rev These kind of comments really help other people in pain to feel more confident in helping themselves against their pain.
THE BEST Thank You Sir
Thank you 🙌🥰
Omg these Exercise work my ear was never so quiet
Congratulations, Mike! 🎉 You can be so proud of yourself for taking responsibility for your health! Keep it up to help prevent your tinnitus from coming back. 💪
Best wishes
Hannah from Liebscher & Bracht
Thanks
Thanks, It gave some immediate relief
You're welcome! 🙏😊 We're happy to hear that our exercises could give you instant relief. 💪 Keep up the good work and practise daily for at least 2 minutes per stretch for real results. 🙂
Best wishes,
Hannah from Liebscher & Bracht
P.S. If you could take a minute to post a review on facebook, we would really appreciate it. 🙂👉 lie-br.com/fb-cm3-rev These kind of comments really help other people in pain to feel more confident in helping themselves against their pain. Thank you in advance for helping us out!
On November 15th I got TMJ for the first time in my life this week Monday. I mistaken it for an ear infection or ruptured ear drum. Went to my doctor the next day and surprised yet relieved it was none of those but TMJ. Though a few hours laters the ringing started. Luckily though the pain has subsided rather quickly but not fully as I do physical therapy treatment that help with pain relief. Today Friday but the ringing is there i am not scared but since my pain has gotten a whole lot better my right ear rings.
Sometimes there a are seconds it stops or to a minute but comes back.
I am gonna try these exercises and see what happens
Thanks for sharing your personal experience and pain story with us! We're really sorry to hear you're suffering from TMJ and tinnitus, although it's great you've taken care of your health and have already relieved your pain a little. We're also happy to hear you're going to try our exercises to help yourself and treat the underlying cause of your pain naturally and effectively. 💪🙂 Please practise daily and update us on how you're feeling!
All the best!
Hannah from Liebscher & Bracht
P.S. For further pain management tips, useful information and simple exercises, please check out our article on tinnitus. 👉😊 lie-br.com/yt-cm3-eptinnitus
Yes ..It work ...Thank You.
You're most welcome! 🙏🙂 Thanks for letting us know this great feedback. 🤗 So great to hear that it worked for you and helped you to manage your tinnitus. 💪 Keep up the good work and practise daily for optimum pain relief!
Best wishes,
Hannah from Liebscher & Bracht
P.S. If you could take a minute to post a review on facebook, we would really appreciate it. 🙂👉 lie-br.com/fb-cm3-rev These kind of comments really help other people in pain to feel more confident in helping themselves against their pain. Thank you so much! 🥰
Good video, Paulina reminds me of my youngest daughter 😄 Do you have to do all the exercises or just the ones that work for you?
Thank you, Peter! 🙂 For best results we recommend doing all the exercises, but if some of them are not working for you, you can always leave them out and should still notice some improvement. 💪
Best wishes,
Hannah from Liebscher & Bracht
I've had tinnitus for 15 years and on another level since I had ramsay hunt syndrome 4 years ago which was misdiagnosed so it really killed much of my cranial nerve paralysing the left side of my face I have regained some muscles but have syncanesis which means many nerves fire at the same time so when I blink my cheek tenses when I eat my eye opens and closes but the tinnitus in my left ear is so loud and has an unbalancing sensation with it I had to learn to re center myself as I would fall over if I closed my eyes it had ruined my equilibrium so much. The ringing is like after a heavy impact to the head. I'm starting your exercises today 🤞 thankyou for your video🙏🏼
Thanks for sharing your personal story with us! 🙏 We're so sorry to hear you're suffering from all these painful and unpleasant conditions. 😥 But it's great that you've found us and our video and start exercising to help yourself against your pain - in a natural and sustainable way! 😍 To get further pain management tips and to learn more about our treatment approach and this condition in general, please have a look at this article on the causes, symptoms, and treatment options of tinnitus. 🙂👉 lie-br.com/yt-cm3-eptinnitus Please make sure that you practise daily for 2.5 minutes per stretch, so you can achieve best results, reduce your symptoms, and improve your quality of life in the long run! 💪 If you're feeling up to it, we'd love to hear from you again. Please share your experience and result with us. 🤗
Best wishes,
Hannah from Liebscher & Bracht
New subscriber. Thank you 🙏🏼
🎉😊 Thank you for subscribing and welcome to our channel! Great to have you with us. 🤗
If you look for additional help and support, please also join our official support group on facebook. 👉🙂 lie-br.com/fbgroup The purpose of this exclusive group is to give our fans a safe space to exchange information, top tips and share personal experiences with people suffering from the same or similar pain condition. Along the way, we'll also be providing our own knowledge and advice that can aid in a pain-free life. 🙌😍 Head on over and join in - we'd love to welcome you! 🤗🎉
@@Liebscher.Bracht_EN okay thank you ✌🏼
I got really relaxed.
Thank you for your feedback, Chris! 🙌😊 We're so happy that you got relaxed after doing our exercises. 💪 Hopefully, they could also reduce your tinnitus sounds?! 🙂
Best wishes,
Hannah from Liebscher & Bracht
Great video
Thank you! 🙏🙂
This is amazing
Thank you so much! ❤ We hope these exercises helped relieve your tinnitus?! 🙂💪 For optimum pain relief, please keep doing these exercises daily on six days a week for 2 mins per stretch. We hope you're able to manage your annoying disorder naturally and effectively. Keep us posted!
Best wishes
Hannah from Liebscher & Bracht
P.S. Would you mind taking a few minutes to share your experience in a recommendation/review on facebook? 🙂👉 lie-br.com/fb-cm3-rev We will be very grateful as it could motivate other people in pain to try our exercises as well and help themselves. 🙌 Thank you in advance for helping us out!
It works after messaging the jaw and stretching the neck
Go online and find a frequency generator.
You can adjust the frequency and find the ring in your ear. It doesn’t have to be loud. But you’ll find a very peculiar outcome when you find the right frequency in your ear(s)…
God bless you ,you are a savior
Thank you, Masuma! 🙏🙂
This helped my tinnitus and severe headaches. What might this mean? Should I see a dentist about my jaw alignment?
Thank you for sharing this video. Iam from the {hilippines.
Thanks a lot
You're welcome, Neelam! 🙏😍
Have these exercises helped relieve your tinnitus?
Thank you so mach I hope this take away my problem >
Hi Susana,
it's a pleasure! We're always happy to help! 🙏😊
We also hope that our exercises can reduce your tinnitus, release any tension in your jaw and neck, and relieve your suffering sustainably. 🙌😍 Just remember to hold each stretch for at least 2 minutes and practise daily! Check out our article about tinnitus to learn more about the causes, symptoms, and treatment options that might also be helpful and interesting for you to know. 🙂👉 lie-br.com/yt-cm3-eptinnitus
Please let us know how you got on, we'd love to hear from you again!
All the best,
Hannah from Liebscher & Bracht
gracias from los angeles california
will try surely pls upload video for Vertigo excercise
💪😊 We're so proud of you for taking responsibility for your health and trying our exercises. Our atlas exercises can also help with dizziness and vertigo. 👉 lie-br.com/yt-cm3-atlas Add them to your daily routine, alongside our tinnitus stretches, and let us know how they worked for you and how you feel!
Best wishes
Hannah from Liebscher & Bracht
Believe in the video and it will work. Only read those positive comments and ignore/skip negative comments . For those suffering from anxiety, reading negative comments might induce those others symptoms . So please avoid at all cost..