Tinnitus Cause And Yoga
HTML-код
- Опубликовано: 29 сен 2024
- Tinnitus is the hearing problem where you do not hear the external sound properly and some internal vibrations or unwanted internal sound will feel it will irritate you and a person feel depressed after some time, But now through the yoga, you will get the 100% result and relief from your tinnitus problem
Videos by Dr. B.K. Bandre (Ph.D, D.Lit) Yoga therapist
Yoga therapy with life style modifications
Powered by: KIRAN SEWA NYAS, Indore
email: bkbandre@gmail.com
Mobile: +919826073840
I have done this exercise regularly morning 🌄 and evening for two months and resulted that I am fully recovered 😀 from tinnitus. I am very thankful to Dr.B.K.Bandre sir.This is very resulted oriented exercise.
Write review on Google please
Pl write review on Google
Pl write review on Google
How is the condition now?
@@2km223
I am recovered with this exercise.
Indore School :- "Tinnitus" ke liye aapne jo "yogabhyaas" bataya hai.....woh mujhe bahot hi accha aur saccha (correct) laga.......impliment karane ke liye simple hai aur aapne bahot hi clearly aur neatly bataya hai......So thanks 🌷 mein to yahi upay karanewali hoon......kyonki ye treatment (yoga) mein kuchh loss nahi hai.....on the contrary fayada hai......iss liye....all the very best to you 🌹
Thanks prapogat it for more people
@@saritabhide8821 Thank you write review on Google
If you watch western videos or Allopathy suggestions they will give you lot of stress or negativity that there is no cure for it but when we look at ayurveda or yoga it's gives us positivity or knowledge with facts
Thank you so much for your informative video 🙏🙏
Allopathy I'd full of negativities and no research further but have somany researches go with it and cure tinnitus
Allopathy is pure negetive. And no reasons to find out benifits scaring tendancy is every
@@indoreschoolofyoga6245 Allopathy may give some instant relief or medication in many cases it's useful but in this particular case it's really nagative.
@@chad6760 I am better then before now not totally gone but have faith in yoga and stay calm this is the only thing
@@chad6760 50% better don't worry bhai me smj skta hu jo b h abi but mst rho ho jayga thik wese ye huaa kese ? or kbse?
Thank you so much for a beautiful, clear explanation and simple technique.
Thank you
Thank you sir, after healing from it. People suffering from it should try this, it works.
Write review on Google please
@marcusFictitious does your tinnitus stopped
Please reply
Write review on Google please
@@harshshirodra8351 yeah to certain extent it will reduce if you do it daily...it won't be a problem.. barely noticeable...also depends on what caused it...try other methods also there are plenty on RUclips. Hope this helps.
Very effective and elongated. Thank you sir.
Thanks
Thanks
Only yoga can cure tinnitus
@@indoreschoolofyoga6245 mena sir 1 and half month yoga kiya mjha relif milna strt huva 2week m 1 baar sound taaj huva tha...fir 1 week ni kiya yoga bimar sa ho gya tha ab 5 din hoo gy rooz subha shym krta hu
@@indoreschoolofyoga6245 yoga or ear ke masaj sa bhoot relift milta thnku......i noticed pudhina ke chatni ya nimbo khana sa sound taaaj hoota ?????? mera huva
Sir i m suffering from tinnitus from 14 years. In my childhood age 13 i just put water in my nose doing jalneti i don't know this proces exactly all water are gone in my ear after doing that after one month tinnitus srt with eye problem and slightly thyroid problems.And now this turns into vertigo. If I study hard and if stress this increase too much..😭😭 i m unable to balance my body. I take a lot of alopathy medicine and they said that its my thinking there is no sound 😢😢
Now i m taking ayurvedic medicines sir please cure my tinnitus vertigo, please 🙏🙏
@@sashirekhasahu9812 do tinnitus vedio twaice a day don't use pillow sleep strate have one tab of multi vitamin Beplex forte for three months .you wii be free from vertio tinnitus and insomnia
@@indoreschoolofyoga6245
From last night I have skip pillow .I will definitely obey your advice, thank you very much sir for your reply 🙏 for tinnitus vertigo I m very worried 😭😭 I take this change 3 month from today .
May God bless me 🥺 thank you very much sir
Kaise ho bhai@@sashirekhasahu9812
Working like miracle🙂
Thank you so much both of you...
Really
After how many time you got resulys
@@aroojfatima7052 not working anymore... I got instant relief for a few minute..
Hi
I am having tinnitus problem from last 3 years and I have been a covid patient also in 2021. I am doing this exercise daily in the morning from last 6 months but not getting accurate results. I was getting good sleep for the first month but now the intensity of sound has increased . Please suggest me what should I do and if any tablets are there suggest me those.
I request you to urgently reply
Do yoga twaice a day and don't sleep on effected ear side and
No pillow at night One tab of Beplexforte every day for two months
Tab Beplexforte one daily after meal
Take one tab of multivitamin ATo Z
Maltivitami one tab daily
PERFECT wonderful. 100 % EFFECTIVE. Thank You. So Much
Bhai kitne dino mein farak padha ?
JUST in Three Days. SIDE SLEEPING POSITION is Real Cause. ONE EAR. GETS. BLOCKED. Thank You
@@singh1574 r u serious it helped u??
@@sonakaur3218 YES Avoid Side Sleeping Position and Cut Down Tea and Coffee Thank You
How you get this problem
i just discover this sound in 3am and i was so scared now this will be my reminder and i will be not lazy do yoga
Good do yoga regularly twaice a day and get cure
Thank you Sir
M ye exercise 1 week se kr rhi hu mujhe bhut relief mila h isse .........
Thanks
@pinki kumari kitna purana tinnitus tha tumhara
5 months
@@PINKIKUMARI-xz7uy ab sahi hogya kya
@@khushichoudhary4121 bhut km h
You have helped me so much. May god bless you.A lot.
Thanks
how much time does it take to work?
It will take one month
Thanks two weeks
Mujhe bhi tinnitus hai doctor bola tha Kan ki nas sukh gayi hai eska koi ilaj nahi hai hearing loss b horha but is time me tinnitus se jyade hi preshan hogyi hu 😢
Yoga vedio subah shyam karo takiya na lagao thik hojyega
Vedio of tinnitus karo subah shyam takiya mat lagao Kan dabakar na sona
@@indoreschoolofyoga6245 thankyou sar aaj se start kr rhi hu 🙏
Me v kafi time se kr rha hun but kuch improvement nhi hai
@@maheshkumar-ux1gx so 😢
Sir please make a vedio in Hindi, what's kind of foods we avoid for tinnitus
Not possible because it is for all
Which food to avoid for tinnitus
No food is responsible for tinnitus only sleeping position is causing
@@soysob1149 no food restrictions
Start 3:03
03:16 - Yoga Treatment Begins (English / Hindi)
I will give you an update after two weeks
2 week ho gye ,ab bta do
This yoga poses is useful for all type lf tinnitus?
Yes it useful yoga for all kinds of tinnitus
Many thanks for this 🙏👂
Waste of time try this🤜👂
@@hnfi4491 😂
Bro any improvement?
Kichhi improve laguchi ki???
Thanks
Thank you sir.
Does this yoga really works plz give me honest review?? 🥺
@@jannatuntanim6490 read on Google my rewew
Hiii... I can help you in your problem
Thanku so much
thanks for this video..can this yoga be done by heart patients above 60 years.pls reply
Thanks for responce
Yeas heart pt can practice this vedio only fast breathing shild be slow
Yeas it can be practice by heart patients while doing he should not hold breath
@@indoreschoolofyoga6245 sir , I'm suffering from past 2 weeks , today I will start this
@@shivabalaji1108 did you get the releif
I have ear infection named mastoiditis and since then my ears ring all the time and I think It's tinnitus. Will this yoga help to make the ringing in my ear go away?
Do Yoga twaice a day and get cure
I can recommend a powerful treatment for you . get lime orange Acawu abime and cotton wool.then you mix the lime orange Acawu abime together and use cotton wool to apply it to your ear morning and evening twice a day before you know it it will decrease and you finally get rid of it and if you need any assistance.here is my WhatsApp contact +2348132414562
Yeas please practce twaice a day and get cure
thank you so much sir i came back here to tell you that my tinnitus is completely gone now. i did the exercises and i am at peace now . I RECOMMEND EVERYONE TO SHARE THIS MAGIC . THANK YOU SIR
Thaks pramot my vedios for various problems
Great... Since how many years u were suffering and was it in your both the ears...
How much time require to recover fully..?
It depend on fact how long your suffering?
@@sagargavali1809 it depends on your chronic condition
Dhanyavad! I am grateful to this tinnitus sequence. After recent stress tinnitus developed from sleeplessness and the pull of marketing stress as a yoga teacher in Canada, I was pulled away from regular practice. Oh, oh danger .... Even after one session, there is a big difference. You have brought me back to the source of healing. Thank you so much Dr. Bandre and your demonstrator. Wishing you and your family and clients/students profound well-being. Sandra
Thank you for getting benifits of yoga research done by me pl spread all over India and other countries
Thanks
@@indoreschoolofyoga6245 mai guruji mc rich capsules le rha hu khana khna ka baad kitna din lana hai or hairjdta hai age 22 or yoga be karta hun.
@@indoreschoolofyoga6245 ya multivitamin vegetarian hai ya non veg
Khane ke bad lena
@@indoreschoolofyoga6245 mena google mai dekha ya non veg hai or isma red dot symbol haj green nahi hai or beplex forte vegetarian hai kiya...medical store m beplex forte nahi m il raha
Sleeping without pillow really helped me. The sound was really less annoying i could sleep better. Thanks for this video definitely gonna practice this.
Thanks
Kabse
Thanks Harshita
Write review on Google
Kya aapka tinnitus thik ho gya ab?
good ...its effective
Kichhi slov laguchi???
Thanks
It is possible to help hearing better and it will cure tinnitus also
Din me do bar karo kanne awaj aayi usko dabakar na sowo pet ke bal na sowo for thik hojayega
Thanks practce regularly vedio yoga
Thanks
Tinnitus ke liye 100% hai ji meri 2 din me kan ki awaz band ho gai Tnx ji🙏🙏
Bhai kitne din se tha
I"m gonna try this! Wish me luck❤️❤️
Result btao
Do yoga for long duretion get cure
@@Agent-hp2si 15 din kiya tha ab vapas start karunga bhai tumhe results mile to batana .. or bhai koi medicine pata ho to bhi batana
@@Agent-hp2si ok
Abhi kesa hai
इंदौर स्कूल ऑफ़ योग के संस्थापक को मेरा दिल सलाम मेरे हर एक प्रश्न का उत्तर देने के लिये आप महान हैं। बस आपके द्वार बताये गये योग मुझे पहले जैसा ठीक कर दे मैं आपका जीवन भर आभारी रहूंगा।🙏
Hogye kya theek ap ?
Karte jao yoga aap thik hojyoge aour aage thik rahoge God bless you
About 80% of my tinnitus is gone😊I got it from temporomandibular joint dysfunction, about 1 month ago, without any medication😃I follow daily routine of massage and relaxation therapy used to drink ginger and turmeric drink daily by taking regular supplements of omega 6 fatty acids,ginkgo biloba, and ginseng, the most important thing is to keep your nerves calm means avoid stress☺️👍👍👍
Good do yoga and vchange lifestyle
Apka symtoms kay kay thi bhai?
@@skasifali7329 ear aur head me hamesha aawaj bajti rahti thi, bilkul jaise jhingur keede ki awaj jaise, jiski wajah se sone me bahut dikkat hoti thi
@@rishabhsingh9189 abhi kaisa ho app....face hilane se head rotate karne se ya kuch chibane se swaj barti thi kay?
@@rishabhsingh9189 mujhe bhi a problem ho rah 4 month se kaisa thik hua apka kuch upay boliya pls..
I have same problem from last two month i am doning this yoga from last one week and my 50% problem has been solved . Thanks for this video..☺☺
Thanks
how are you feeling right now?
Gurdeep Singh is ot cured
An theek hai bol
How are you now ?
This is an amazing yoga exercises been provided. I am grateful and thankful as my intensity decreased from 10/10 to 3/10 in just one day after religiously practicing these asanas. I hope everyone who watches this gets relief from tinnitus. Most of all everyone just be strong and control your mind that tinnitus is not forever and we can definitely defeat this. Thanks again for this helpful video sir
Thank you Madhumita for sharing your experience which will be inspiring other patient of tinnitu.
Dr Bandre
Indore School of Yoga
Be happy
How much time these exercises are to be performed in a day. Plz reply
@@indoreschoolofyoga6245 while sleeping do i have to use hard mattress and no pillow
Yeas no lilloe and hard bed no pressure on effected ear
Day 1- found this exercise at night around 8:00pm done every yoga asan but not for perfect time from day 2 will start doing perfectly will update my comment❤
Day 2 : done at morning feeling relaxed
Done at night felt relaxed but at midnight tinnitus seemed to increase a little
Day 3: Done at morning
Done at night
Day 4:Done at morning
Done at night
Day 5:Done at morning
Done at night
Day 6:Done at morning(no noticable results till now)
Done at night
I got relieved of the un wanted sound with in 2 weeks of these yoga asanas. Thankyou very much sir
Thanks
Are you sure? I did it for 6 months nothing improved. But only thing I could sleep without pillows. And did only mornings as it was difficult at night.
@@ravishankargt8536 yes sir, now I am not facing the problem.
Thanks
@@bulususreenivasasarma9325 great yaar, thanks. I will do twice a day, but I can't sleep without pillows, as my neck feels hurt.
Please consult neurologist, ENT to know the root cause of the problem. My veins were narrowed near the jaw, so i had tinnitus problem. I was advised to reduce weight. I started having more of uncooked food like fresh vegetables, fruits, nuts. Cut down on sugar and carbohydrates. Don't eat anything after 6pm. Do walking along with yoga in this video. I was also vitamin B and D deficient. I took supplements. I am now free from tinnitus.
Do yoga twaice a day and get cure
Which supplement you took
@@30secondsbehind80 vitamin D and vitamin B12
@@HemaLatha-kn1rv Which fruits should I take
@@30secondsbehind80 all fruits r good, go for seasonal fruits
Day 1
6 Sep 2024
Mujhe 1 week se Left ear me h
Mujhe pehle bhi hua h 2 bar lekin wo DJ ke pass khade hone ke bad hua tha wo 3-4 din me thik ho gya tha ...Lekin ab muje jukam tha kae din se se or ye bhi ho gya 1 week ho chuka h...
@@sscEnglishVerse yoga video karo subah shyam aur takiya na lagao thik ak mahine hojyega
OMG thank-you God I got this video 3 days back... Then I got started to do this Yoga... And I'm really glad to tell you that I got so much relief... It's like magic...
Thanks
Thanks
Do Yoga twaice a day and get cure for ever
Thanks
Yeas py practice yoga twaice a day and get cure
I want to say thank you for this video. This really helps me in my recovery journey of tinnitus.
And to all who suffered, majority will recover. Practice & patience
Write review on Google
Write review on Google please
Write a review on Google please
How r u now? Did this worked?
@@aamirsiddiqui1581 yes I am getting better day by day…but please also try to get help from doctor especially neurologist who can prescribe some medicine to relieve the symptoms
Tks Sir,I suggest there is an english text on the video so that more people can benefit from this great video and teaching.
Thanks
Thanks
It would be amazing if there was English text to this video. I am trying to understand about the pillow. It seems your are saying not to use a pillow, but how would I sleep on my side without a pillow? The gap that is between my neck and bed would put great strain on my neck which is already in great pain. My tinnitus is strange as it comes and goes, 2-3 days no sound, then 2-3 days with sound and all seems related to my neck pain. Thank you so much for this great video, I will start this yoga soon for my tinnitus.
Maine bhi apna Tinnitus theek kr liya❤
Its worked for me... My tinnitus problem cured... Tnq so much...
How many asans did u practiced
@@sudhanshupandey3573 All Asons... Regularly practiced.. And don't feel and emotions... Your heart beat never high... So no fear and panic. keep calm. And You can get relief from tinnitus fastest
@@manickam3012 how much time it wil take brother to recover I'm unable to sleep
@@sudhanshupandey3573 Don't worry bro... It's cureable problem... Daily (1month)morning do this yoga... and you will feel the best result.
@@manickam3012 i hope so because I'm suffering from i month in one ear and it's very loud
I have started doing this for the first time the ringing sound reduced it's amazing, thanks
Bhai tumko kitne din say tha tinnitus aur kitne din main yoga karney say aaram mila
@Reetu Sharma tumhara releif mila bolo
@Reetu Sharma haan 4 month say ab yoga start kar raha hoon
@Reetu Sharma haan 4 month say ab yoga start kar raha hoon
Hello Puneet ji kya Aapka tinitua thk ho gyaa
Mujhe ear Mai hawa Bhar niklnai jaisi aawaj Hoti hai kya ye excercise se Shi ho jayega
मुजे पंदरा दिन में बहोत आराम मिलता है।।।।आभार गुरुजी
योग और आयुर्वेद ही देश को बचा सकते है
गुरुजी क्या B 12 की कमी से ये हो सकता है
Twaice a day and get cure
Ha jaskta he tab B12 ak roj lelo
Ha ho sakta he
Just coming back to tell you sir, I have beeb doing this consistently since months, and this has helped me immensely. I'm very thankful to you :)
Sometimes there are bad days, but mostly i can manage now. Thankyou so much!🎉 I wish I can meet you in person and thank you
Thank you SO much. the sound has gone within week. I suffered from last 6 month. It's magic. Because I have taken lots of medicine. But my tinnitus problem not solved.
World wise no medicines will give you relief only y9ga and lifestyle changes will work hundred percentage
What is the reason of your tinnitus
Hi AR Vlogs, Happy you made it finally . I also eager to know exactly how you get rid of tinnitus. Please tell us, your experience and how did you do it. Thanks
Thanks
Do yoga twaice a day and get cure and follow lifestyle
I am starting these exercises from now on daily basis. I've tinnitus from past 4 years and will let you know.
Thanks.
You can ask me for updates. Today 4 August 2024
Any improvment i had starting from today
Any Improvement
@@mojo_2000 till now, nothing good happened to tell.
How is it now??
@@anushkasinghso_me_one0142 excercise help me in first few day it reduce the iritating sound but not completly gone i my case then i stopped it and now my sound is iritating again..and i am taking medicine after consulting ent doctor and in few day i again start these exercise it helpful for me but little bit
Very informative video and well explained. Very well done by the girl. Please keep doing such nice videos. Thankyou 🙏
Thanks
This is really really awesome!
you should try if have tinnitus It helps me a lot on first try
Is your tinnitus gone ?
Hey, it’s not completely gone it’s still there but feel better than before
Additionally I have tinnitus due to there is fluid behind my eardrum and it’s not drainage through the estachain tube.
So you should know what is the real cause of the tinnitus in order to treat
@@hpatel4867 mera bhi yahe same reason hai tinnitus ka,
Kya aapko ear block ki problem bhi hui thi kya shuruaat mai, jb ear mai fluid tha???
@@Sachin-ez2en ha mere kaan me padade me piche fluid tha. Mene ek dusra head exercise bhi try Kiya use muje bahut fayda hua air mera tinnitus chala gaya
Us exercise ka naam hai neck Retraction exercise you can try It will definitely help you
@@hpatel4867 app ka tinnitus ki problem thik ho gyi I am 13 years old and this tinnitus problem irritate me allot pls advise
These exercises ar really helpful. It completely removes my problem within 1 month. The only thing you should do is to be regular and have faith (ignore that thing af) . Along with thees exercises mentioned in video, you need to do "anulom vilom" & "rogantak pranayam" as well.
Aapko tinnitus kitne din se tha.aur kitne din yoga karnese achha hua.
Kripya bataye.
@@MrBako51 mujhe 2nd January 2022 se hua tha. Mene 20 march 2022 se shuru kiya tha ye yogas and 20-25 april 2022 tak 95 % tak thik ho gya. Abhi v around 5% hai. But, wo zyada dikkat nahi karta. Video me bataya gya hai ki 1 month almost khatam ho jayega. Aur 4 months Tak karne se poora khatam ho jaaega. So, I am continuing it. Agar aap uske baare me sochte rhega to uska intensity aur badh jaaega . So,focus on your work and do yogas mentioned in video "twice" a day & have faith in it.
Along with these yogas, you should do "kapal bharti" and "should massage the region near neck and region near ears"
@@Mohit-mc6us
Thanks Mohitji for your prompt reply with true guidance.
I am suffering from 4 th April 2022, and started this yoga exercise of Dr.B.k bandre. One month is completed of exercise. which help me much and my tinnitus noise is reduced.
I will implement your suggestion and guidance.
Thanking you
@@MrBako51 avoid cold drinks.
@@MrBako51 👍
I have cured my tinnitus
thanks sir , it has been three years
i have tinnitus ,but now it has been cured
thanks sir
by doing yoga
bhai mene ye yoga subh or sham ko ki thi
20 dino me thik ho gyi thi
tumhe tinnitus kaise hua tha
Pls tell me this yoga only or other I am suffered so much
Anirudh Saini ji- ye kaafi saari excercise he to hame isme se Konsi Karni chahiye............. pls tell me
From - Yogesh Saini
This video is very very helpful ...thank you so much😊👍
App ka thik hua kya ji
Hji bilkul theak ho jandaa lgataar eh exercise krn de nal
जब मै आप का बेयाम करते है तो कान मे दर्द होता है आप हम सुझाव दिजीऐ
paaji toada thik aa hun
If this works thrn trust me i will do this everyday and my beleive for our indian culture will 📈📈📈📈
Ok do it twaice a day
Any progress??
@TechlToriginal Bhai aapko thik hua
@@harshshirodra8351 my sound of tinnitus dicrese and increase several times in a day..
@@harshshirodra8351 bro mai jald ek group bnaunga Or usme treatment related info dunga.... 100 percent cure hoga
Sir Bharamari pranayam yoga se mere ears ki sound increase ho jati hai Kya hum ise Band Kar skte hai .??
Please reply sir 🥺🥺
Five reputation he karo awaj thoda ghima rakh
Low sound nikalo
Pranam Guruji. I did this exercises yesterday and today afternoon. It has immediate effect which will last several hours. I feel so happy. The noise had returned today morning and when I did this exercise in the afternoon noise faded. I guess I have to do it twice every day. I am ever grateful to you guruji. I have no words to express my gratitude
Guru Ji why did tinnitus relapse
T
@@machomonk54 abhi tinnitus Thik hua kya? Abhi kaisi condition.
Thanks
These exercises ar really helpful. It completely removes my problem within 1 month. The only thing you should do is to be regular and have faith (ignore that thing af) . Along with thees exercises mentioned in video, you need to do "anulom vilom" & "rogantak pranayam" as well.
I HOPE I WILL GET RELIEF FROM TINNITUS DOING THE ASANAS . NOW I AM SUFFERING FOR LONG TKU❤
Pranam sir🙏🏾🙏🏾🙏🏾...I have been doing your yoga therapy since 5 days for my allergic rhynitis...But I hv a problem..I have a hole in my left middle ear...So doctors advised me for operation...Can this yoga cure my ear hole ? Kindly reply sir...Im so tensed for it..🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾
You start yogatherapy for two months and you will be cured
Do Yoga one moth and give feedback
@@indoreschoolofyoga6245 ....Pranam sir....🙏🏾🙏🏾🙏🏾....Thank you so much sir...I will be grateful to you
@@indoreschoolofyoga6245 ...Surely I will send my feedback after one month sir...🙏🏾
@@indoreschoolofyoga6245 ...Thank you so much sir for your moral support...I will follow ur advice definitely...🙏🏾🙏🏾🙏🏾
Thank you very much for such wonderful information..
Thanks
Thanks chimmaji
Thank you I have benefitted a lot specially sleeping straight and without pillow.
Go ahead with yoga practice
Yeas lifestyle creat problem
Thanks
Thanks
Can you please tell tumne kitne dino say tha tinnitus aur kaisay thik hua.
hi sir mera tinnitus 3 months pahle aapki ISI video ko dekh kr theek ho gya tha 3 months yoga karne ke bad main yoga karna chhod diya tha kyunki 3 m bhi theek ho gaya tha lekin aaj mujhe mere dono Kano me hyperacusis ke symptoms dekhne ko mile h kya tinnitus ka koi permanent solution nahin h please reply me sir I am very stressed 😭😭
Countinue yoga what is the problem?
सर मेरे बाये कान मे आवाज आ रही है 4 साल से मुझे कुछ मार्गदर्शन कितीए कृपया सुनाई भी कम आता है
Roj vedio ka yoga karo subh shyam thik hojyega
Yoga subah shyam karo thik haga takiya na lagao chitte sona ratbhar awaj wala Kan dabake na sona
Do yoga twaice a day and get cure change lifestyle jsisa vedio me bataya he
Do yoga twaice a day and get cure
Do yoga twaice a day and get cure
0:06 tinnitus cause (sleeping mistakes, pillow, pose)
3:20 yoga therapy start (vajrasana, neck motion)
4:24 shoulder rotations (clock/anti-clockwise, forward/backward)
5:05 shashak aasaan (rabbit pose) count 10 breaths
5:39 maarjara aasan (improve circulation in ear)
6:00 bhujanga aasan
6:13 variation of bhujanga aasan
6:42 pashchatya pranayam (lying on back)
7:39 reverse of previous
7:51 shavasana (relax)
8:10 bharaamari pranayam (inhale, release with nasal vibration)
Apka thik hua h kya
Number send kro plz
@@ronnysinghthapa626 I just started... abhi thik nahin hua
@@vverma1973 hojatyega thik
@@ronnysinghthapa626 thanks.. aapka theek ho gaya?
I have worse tinnitus, i started these exercises and noticing great effect. Alhamdulillah.
Write review on Google for me
Good write review on Google
Thanku
Thank write review on Google
Thank you write to google my rewiew
I have tinnitus problem..3 months ago ..because my left side ear drum hole..1 month before close my ear drum hole..for myringoplasty surgery..after surgery reduce my sound in ear ..but my feel little bit sound for if close my ear..I will try to yoga definitely..please reply reduce my tinnitus problem..pls reply
Don't sleep on left side and not to use pillow and do yoga twaice a day and get cure
Thank u so much..2 months before I had ear drum hole surgery..so I can this yoga?..thank u
Dear Sir, I have got this problem recently after cold, ENT doctor told me that there is cough behind ear drum. Now that is gone but ringing sound is there. Kindly help. Will regular practice of yoga help in this case?
Thanks
Yeas practce twaice a day and get cure
Please practce twaice a day and get cure
Bhai abhi kaisa hai
Ink
Any genuine person wh can tell if this helps or not? Am suffering from around 25 days i don't know how it happened but i hate it and please do tell if this helps or not? Genuine answers please
It helps fo it and enjoy
@@indoreschoolofyoga6245 thanks for reply hope to see you soon to thank you again for this✌
Please practice yoga twaice a day and get cure
I m very thankful for this yoga school bcoz three n half month before I was suffered from this issue but now I m completely cured from this painful desease ..Thank u sir🙏
Thanks Archna write review on google
My sister is also suffering by the same problem for last 3 months, we are very worried for her. One doctor has said that her cochlear is not working, We don't know what's the real.
So any suggestions please if you have please share with me...
Thanks
Is that real .............. pls tell truth... muje koi to theek kr do ...😭😭😭
Really with in how many day you got results.. Plz tell me
Sir mera 2019 me ear surgery hue the lekin ab use ear se saye saye ke awaz aati he sir batye ab ye kaise teekh hogi sir please reply 😪😪😪😪
1 month ho gaya hai sir
Do yoga twaice a day and get cure
Do yoga regularly twaice a day and get cure
Very very good experience my tinitus has gone ,
Please write review on Google
lovingheart505 bhai kitne months se appko tinnitus tha
@@amolambekar4646 3 months
@@OMG.614 you are lucky that your tinnitus has gone
Write review on Google
Very nice and helpful Exercises. Thank you so much.
Thanks
@@indoreschoolofyoga6245 KIYA ap Bta Skta Hai Ya Sound Ear Mai Kha sa aati Hai...1 Na bataya Hai ke ear ka andar ka neourns sa AY HAI....Mjha Kitna Dino mai Relif milna strt hoga yoga sa Please Messge krna Sir...
@@anshikaanshusing7009 kan me internal Sujan ati he khun jama honese awaj ati he two mahine karo thik hojyega
@@indoreschoolofyoga6245 thnku so much sir apna reply kiya m preshan hoo gy thi
Ok
I have started doing these asanas twice daily for the last 7 days hoping I will be relieved of this tinnitus.
I have full faith in yoga
I want to ask you something did you hearing loss?
@@indirachandra4329 no hearing loss
@@indirachandra4329 yeas it works
Please, must share your experience
did you see any progress? any relief after doing the yoga?
sir I have been practicing from one month but no change and i am following the sleeping postures changes explained by you
It is chronic condition hence will required more two months keep practicing
@@indoreschoolofyoga6245 ab thik hua re
It may take more time to cure do it properly and prolang time then vedio
@ganesh Kya ab thik ho gaya ?
Thank you so much for such a valuable vedio but lots of information missing. Especially each asana how times to be performed and it's so fast I can't follow up. I request you please make a detailed live kind of video so that we make practice looking at it slowly.
Thanks once you start as you do if vedio fast stop theh you get perform two to three reps again switch on for next pose
Go slow with poise for ten repeation
Make pose at every exercise to repeat five to ten reps
Practice with pouse
Excellent yoga 🧘♀️ and Prayanam.
Write a review on Google please
Write a review on Google please
Sir mera ear mein hole ho gya tha os k vajhe se mujhe awaja sunye dena lagye aa or ab mere ear ke surgery hoye ha ab be awaje ate ha ab main kya kro
Ak maha yoga vedio karo
I have never trusted Yoga before . However since I have Whoosing sound in my ear since last month , I am going to embrace this atleast 1 month continuously, let’s see how it goes . Today is my 3 rd day of Yoga , but nothing has changed on my ear. I hope 🤞 I will start feel better from next week 🙏 ... if it stops my whooshing sound on my ear, I will definitely enjoy a lifetime Yoga-follower . God bless 🙏🙏
Thanks
Do yogatherapy as per vedio and you will get cure best of luck
Dr Bandre
Indore school of yoga
Thanks
Practce yoga twaice a day and get cure
Thanks
did you see any progress?
Yakub Bel I just did it for 10 days
Did anyone faced tinnitus with imbalance??
Yes I used to have it.
Tinnitus family i an alway with you i an also suffering 1week ...hard to sleep .... Hard to eat.... Hard to read ....hrad to talk with firend ....hard to inorye.... God help me for solution i an 16
How is it now ?
Barma Barma Try Homiyopethic treatment.. m taking this treatment about 3 to 4 months and now m 70% tinnitus free..
@@payalpatel9295 can you please tell me the name of medicines ?
Sidharth Sethia I don’t knw name .. consult homeopathic doctor
@@payalpatel9295 can you please contact me?
Running is relief from tinnitus!
But not total cure
@@indoreschoolofyoga6245 ok
Practice twaice a day
I have tinnitus since 2months and I did this exercise.. meditation..sun light..fasting.. positive mindset ..healthy diet... improve gut health....and my tinnitus reduce 80 % and silence is around the corner❤❤❤😊
Write a review on Google
Mera thik nhi ho rhaa muje kuch suggest kroo please
Write review on Google please
I am suffering from this since 2 years when i was in class 10 now in 12 ......many a times this problem had gone ... But again came....and till now i havent visited a doctor....this year is one of my precious year hoping that i will get rid of it........because of this sound ciming zzzzzzzzzzzz i have loose my confidence.....i use to ask my parents , sister but they use to think it to be a minor problem and ignore it...but now i am planning to visit a doctor....hopping for better result.....after quarabtine......please....hope for the best of me.....
I'm having the same problem I used head phone and got this problem
Bro same here
@@fresherkaexperience8086 Hi, Can you please tell the tips please. I am suffering from tinnitus since past 2 weeks. Please tell me those tips as well. Much appreciate your help in advance.
@@fresherkaexperience8086 I am also a student. I am in Canada to do higher education. This is my email vishnuchaudhari20@gmail.com. please write me there. My phone is not Indian and we won't be able to talk. Please write me man. The tinnitus started one day suddenly out of nowhere when I stretched my neck.
@@fresherkaexperience8086 pls tell me 9720999913
I was suffering from Tinnitus from 12th February 2022. I started doing this Yoga for 3 days only evening.
My Sleeping is increasing, sound reduced little bit. Thanks a lot Guruji.
My question is all Saints and yogis used to advise sleep on Your left side ear.
Also I got affected only left ear.
I used to sleep without pillow for the past 4 months, before Tinnitus starts.
Shall I sleep in Savasana posture ?
But sleep on Right side ear also not good as per Ancestors opinion.
Please clarify the same.
Sleep in shavasana not on left side
Hi Venkatesan - I was suffering from tinnitus from 10th Feb. Please tell me if this really worked and did u take any medication simultaneously
Hi Venkatesan - I was suffering from tinnitus from 10th Feb. Please tell me if this really worked and did u take any medication simultaneously
@@411harry
Yes, when you do religiously this yoga twice a day, gradually you will get recovered.
I was using some herbal capsules, but no improvement. So I stop taking that.
Morning I am doing yoga, I can feel it's power till 7 to 8 hrs.
Again evening yoga will be helpful to sleep 💤 😴 at night till early morning.
Even though I'm gradually being recovered it is only way to get rid of..I believe this 100% for complete cure after 1 or 2 months.
I am not taking any medicine honestly.
Also I exposes to Sunlight, sweat more and more, it will be useful for my Sleep.
Sleep in shavsan without pillow and prectice yoga twaice a day
Can u plz tell me one thing i do hear ringing sound whenever there is less sound around but its winters now no fans or coolers to make sound its quiet but i don't hear ringing sound instead i have vibrations in my ear. Is it something else or some form of tinnitus
It is tinnitus but varing sound time being Dr Bandre
Do yoga twaice a day and get cure
It is first stage of tinnitus do yoga twaice a day and get cure
How is your ear now?
It is tinnitus only
Sir my fiance was in a car accident and because of the car-airbags opening loud sound he got tinnitus in his left ear since the past 3 years. Can it be cured completely?
You can cure practice vedio twaice a day and get cure follow the explained lifestyle
Do yoga and get cure
My right side 👂 some sound has come
I have the same problem for past two days in my right ear
@@nikitapal489 relief mila bro
@@nikitapal489 does it cleared now?
First of all thank you for this lovely video. I have tinnitus issue since 10 days and the reason for my tinnitus is long-term stress. Does these yoga postures help in alleviating stress induced tinnitus?
Yeas
Stress hoons in brain will reduced by the rrgilar ywaice day practices aand tinnitus
Did this help you???
@@samreenrafiuddin4765 I couldn't do this beyond 5 days on a continuous basis. But my tinnitus is usually on and off based on my stress levels.
Any update on your tinnitus ?
@@akashkamble8327 hi it still exists for me but I can say that it has reduced a lot, I’ve not been doing this exercise but I’ve seen that it has reduced and it doesn’t bother me much now, I’m waiting for it to completely disappear
It works thank u so much❤️
After how much time you got relief??
Since how long you had TT? And after how long it helpes?
Hello sir. Thank you for this video of yoga practice to relieve tinnitus. For English, would you please list the asanas in order with this video for better reference? I will be trying this daily, twice as you recommend. 🙏
Do as per order of vedio every day and you will remember in same siqence
Not possible
Please write review on Google
Write review on Google please
Name of Asana are explained in my commentry
मेरे को कान में आवाज आ रही है तो ठीक हो जाएगा
Ha hoga hi karo yoga vedio
After I tried follow the video, tinnitus was gone longer than many way I have tried before. Big thanks.
Does it really helps mam?
Sch mei?
Sach m Aram h 7762878652
Hello Monrada I want to contact you regarding my tinnitus issue, could you please help me with your email address. I'm very depressed and worried with my this problem.
@@pankajd6214About me, I was acknowledged that, quit or skip sweet, and any type of sugar give a better result for hearing symtom. I need to focus on food altogether with relax or Yoga. Please Take a good care.
Sir meri right ear se avaj ati main left side ke hat ke upar left ear rakkh ke sota hu ....wo chalta hai ua nahi...ya ye galti ho rahi hai mujhse
Galti sudharo yoga subah shyam karo thik hojyega
sir , ball hit the near ear me ,than cause Titans problem . kya in yog ko krne se ye thik hoo sakti hai kya ?
only one ear me Titans problem h
,Ha hogyega cold pack heat area par 10 min par day 5 day and do yoga twaice a day
sir 3 month ho gya h ball ko lge
Ha thik hoga din me do bar karo
Ho jayega dono Samy yoga karo takya na lagao
Sir this method is cured 100%
Thank you write to me on Google reviews
Are you asking question? Or telling your experience?
Write a review on Google
I am asking the question
@@anjaneyulupaka2538 ok… did you get any relief?
Thanks for instructing/explaining slowly and clearly, thanks for uploading such videos by Indore School of Yoga and wholeheartedly to you tube, it is playing a greater part in educating one and all throughout the Globe, thanks once again
Thanks
@@indoreschoolofyoga6245 sir g namasta ap kesa hooo.....sir mena kl.raat ko nimbo pani piya thoda nimbo jyda gira tha...thodi daar baad sound aana lg gy loud...aab taak h kl sa bhoot taaj ring bj rhi hai...
@@indoreschoolofyoga6245 sir g koy medicine be h kya iska ear m dalna ka jo cure kare yoga sa be aaj bhoot irritate or prehsan hoo gya pta ni kya huva aaj
Tab Beplex forte roj ak goli dopahar me do maha tak lhao
@@indoreschoolofyoga6245 mai mc Rich ka capsules kha rha hu ...vo medical store vala bola tha mera papa ko capsules jyda asar krega or nusse ko saaf krega..
Sir i want to talk to you please tell how can i contact 🙏🏻😭
@@editsidfc1496 on phone you can talk afternoon 4-5 pm
@@indoreschoolofyoga6245sir mera tinnitus bina pillow k sota hu to bhot jyda badh jata h aur fan k noise sai right ear mai halka blowing awaj ati h right ear sai apka yoga mene 3 din kiya par utna kuch farak ni pad ra please btaiye kya kru😢🙏🏻
I had considerable improvement in the first Day. It relapsed next day morning. Disappear in the afternoon and evening and reappeared in the night spoiling my sleep. It is persisting now. I have been doing these exercises for the last 3 days
Thanks do regularly you will get
Kya aapka tinnitus khatam ho gya?
@@gyaniguru7894 Nahin. I am still trying to figure out how to get out tinnitus
I am still doing those exercises
Only I learnt that I have to find out the cause and remove the root
These days some days I don't have tinnitus
This helped me a lot.i have tinnitus in the right ear.i have seen many other videos and even medicines dint work for me.Im doing the same exercises which are told in this video ,whenever i get time for atleast thrice in a day. now I'm getting better day by day..I was afraid when i came to know tinnitus has no treatment,but trust me friends,you will feel better by avoiding stress,doing meditation staying physically active. Really I'm deeply thankful to this person as I'm doing better now .
Bhai since when you are having tinnitus? I am having it since 3 days and it has made my life horrible.. did you use any medication.? I am also having it in the right ear.. my email id :- ak0019899@gmail.com.. please help me bro
First of all you must take it as granted..Try to distract your mind from that.stay physically active, Avoid stress,any kind of sugar and caffeine items intake particularly during night which could make tinnitus worse. It takes bit longer time to get better don't get frustrated in doing the exercises.Always try not to be in quite place,Convince yourself ,you are not alone with tinnitus here.i have been suffering since 2 months.I know how frustrated you are now.hope you recover from it gradually as it doesn't go away all of sudden..
Bro can you give me your number i wat to talk to you.. i have several queries in my mind. And also how is your tinnitus right now?
@@anilkumarv5641 if you are on instagram please let me know.. i have no idea which doctor to contact now. I am from India
I am also suffering from tinnitus since 4 days ….I m trying keep myself clam ….but I'm finding difficulty in doing meditation in quiet room as I always use to do ….how do I fix it I have consulted docter even medication is making it worse I feel so ….I want to talk you people ...
Muje kaan mein aawaz aate hein
Yoga vedio subh shyam khane ke pahle karo thik hojyega
Haa bro yoga karo mera bhi bahut relief hua tha isse