3 Keys To Emotional Management
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- Опубликовано: 7 сен 2021
- Understanding these 3 keys can radically change your life.
Sending everyone who sees this, and everyone who doesn't, much peace.
PATREON: Access EXCLUSIVE INFORMATION here:
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BOOKS:
Walking Through Anger available here:
www.amazon.com/Walking-Throug...
Life Lessons available here: www.amazon.com/Life-Lessons-C...
Mastering What You Practice available here:
www.amazon.com/Mastering-What...
Getting Control of Yourself: Anger Management Tools and Techniques, available here:
www.amazon.com/Getting-Contro...
Teaching Stories available here: www.amazon.com/Teaching-Stori...
Zen Parent, Zen Child available here:
www.amazon.com/Parent-Child-C...
Twitter: @Dr_Conte
FB and IG: @drchristianconte
Website: www.drchristianconte.com/
#angermanagement #emotionalmanagement #Tathagata #YieldTheory
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#MuchPeace
Truly life Changing I’m 16 and have been watching your videos for a couple months now, with your guidance I know I’m going to go far in life 🙏
Thank you Cleo! I'm honored to know you connect with the teachings I share. Definitely sending you all my best and tons of peace! PS. I think it's just awesome that you are diving into personal growth at your age. That speaks volumes about you, and I genuinely believe it will help you in your incredible journey through life!
Please hold onto this thought and keep it close to you. Because I can tell you one thing, I had the exact opposite thoughts when I was that age. It took a lot of years of mistakes and pain for me to realize that I could do more, that I deserved more and that I owed it to myself to try and be more. That horrible way of thinking made the last 16 years of my life a lot har than it harder than it needed to be and I wish I would have snapped out of it sooner.
Wish I’d have these videos at 16 lol!!
Thanks Dr Conte! The world needs people like you. If there was only a way you could smooth over this Ukraine/Russia conflict. Things are about to get even more ugly and some peaceful settlement desperately needs to be reached before it is too late!
"Your emotions come and go..... but your actions CANNOT be undone"
So simple yet one of the most powerfully useful thing I've ever heard.
Thankyou Dr. Christian Conte
Doc, I just wanted to thank you for being a living, breathing, walking, solution in the business of living life. I label myself as being half man, half anomaly. I'm a young soul in an old body. Trust is earned as the fortitude of a man is measured in times of conflict not peace. God bless you... And God bless America.
Thank you for the great videos you produce. I teach an Anger Management class at a Rehabilitation facility in Erin, TN and everyone enjoys listening to you.
Man I’ve really been needing this. Because of my anger and hard time controlling my emotions I may have lost the girl I cared for more than anything. Right now I’m striving to do better and you are really helping. Thank you.
Ive been experiencing the same thing in my life, he has truly impacted my life for the better in such a profound way. Conte is really out here saving lifes. I hope he knows his work is truly life changing for many people. His book Walking through anger is a must own and read. It can change your whole life
your subscription should be in the Millions--THANK YOU
100K! What do you SAY! YAY! WAY to go! Keeping the negative emotions at BAY! You made my DAY! HEY HEY HEY!
😀🙏
You are inspiring. Your videos are difficult for me to watch for me because I have to do a lot of self reflection. In turn causing me to try to resolve and internally address my issues. I love your videos and even though I don’t watch all of them I try my best to watch as much as I can.
Thank you brother. And I feel you, for sure. It's hard to look inward - and I think that's the case across the board - but I want you to know that you are right where you're supposed to be. Be easy on yourself, but also, keep challenging yourself. Definitely sending you all my best and tons of peace!
My emotions are so high and different out of the Rage my actions are really dangerous
I didn't know what kind of videos you upload the first time i saw your RUclips video. Its just i was attracted by your first name and subscribed, and i ended up loving your videos. This is very educayional, may God bless you and your family!
Thank you so much! I really appreciate hearing that. Definitely sending you all my best, and tons of peace for sure!
Love the shirt!
Thank you - it's definitely my favorite shirt! Much peace!
Congratulations on 100K, Christian!!! So happy to see you doing so well on here. If there's one person who I personally have gotten to know in this world who the rest of the world deserves to know, you're certainly at the top of that list! 💜 Needed to see this today! Many blessings and peace to you, my friend 💙
Thank you so, so much. I appreciate you! Definitely sending you much peace! 🙏🏼
Thank you for the lessons 🤗😘 🙏✌🏻🤟🏻
Definitely! 🙏🏼 Sending you much peace!
You da best dr. Conte! It was so hard for me to take therapy seriously.. you are just different 👏
You are basically the only person who has helped me with my anger issues. I still have a long way to go but so grateful for this channel.
Just found you, you gave me something brother, thank you so much.
You look like someone I use to talk to before..... Been watching your videos and been able to put something's into play with myself and definitely does help
🌱🌳🌼 I'M LIVING for the greatest hits here y'all!
A little louder for the people in the back.
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📤±𝟷𝟿𝟽𝟹𝟼𝟺𝟼𝟺𝟹𝟸𝟸*.
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you really be guru with your message
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I'm new to your channel and i love it already. Very insightful, words to live by! Congrats on 100k ❗❗
Congratulations 🎊 👏. I love your content, keep it up!!
🙏🏼🙏🏼🙏🏼
Wow. This was really inspiring and beautiful, I will definitely be keeping these things in mind. Thank you.
Congrats on 100K subscribers, it means that your words and messages got through to at least that many people.
I just finished reading Walking Through Anger and it had an enormous impact on my way of thinking, and I am working hard now so that it has the same impact on my actions. Thank you for all your work, looking forward to new insights and definitely these three messages/wisdoms have been some of the most valuable and transforming ones for me.
Good luck and wishing you #MuchPeace
Thank you so much! I put my heart and soul into that book, and I'm hopeful that it will be a legacy for me, for sure. Thank you for the kind words, too. Please know I am most definitely sending you all my best and tons of gratitude and peace!
Wish I'd knew this earlier great advice
Chris, Very informative 👏
you bring so much wisdom, peace, and equanimity consistently!
Thank you, I really appreciate hearing that. Definitely sending you much gratitude and peace!
Thank you Dr... i actually really needed to hear this messege today. Thank you
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I absolutely love that logo!
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Right on !!!
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You're so helpful and guiding Dr Conte, thank you very much for your videos and the time you take to help us :)
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I am a longtime viewer of your words (4 years?), and congratulations on 100k! May you be given 10x that! From 1 of the many who watches you, thank you! Your words have been an encouragement to me in dark times! As a positive critique of your mind matching your body, it goes with presentation as well. If you present your body well, your message well, and your thoughts well the message can be communicated with a multifaceted impact - as people have visual, audial and kinesthetic learning styles - without taking away from the message. Get a couple large soft boxes and strobes for lighting, a quality prime lens/camera setup, a dedicated mic, and add text to your videos. iMovie works, but for a generation of Americans who have an attention span less than a goldfish - it's worth a go. You have a strong message, get someone to help you convey that visually. Thank you for all of your help in my dark times! Wishing you great success - and regardless of your setup - I'll still be watching! God bless - Joshua
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Your very welcome
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I strongly appreciate you. Thanks for sharing such great videos.
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@@r.christincnte4537 what's his whatsapp?
There's a book I've been reading Love and logic 2nd edition, and breaks down parents as well as kids and I couldn't believe they hit my issue on the spot now I see where it comes from and now I will WORK ON IT !
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Do you have your "Walking Through Anger" book on audio by any chance???
Dear Christian, can you tell us how to counter provocation. Especially if it’s coming from someone close to you and know how to trigger you.
Do people see our actions, or do they see their interpretation of our actions ?
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What is a good technique to refrain from raising my voice when I feel anger rising? I have an inability at times to control myself from yelling when I get angry. I can feel the anger boiling and I should be able to walk away before it manifests in the form of yelling. Maybe check my ego? I don't know. Please help.
I want to know as well. I lash out and want to quit.. Thank you
What can we do now , to become better at not acting out because we feel anger , frustration, anxiety? If I feel a wave of anger coming up when I’m with my husband how can I not react? So I don’t have to feel bad later . Thank
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But....how do I catch myself because I get so freaking pissed so freaking fast and people push it and push it and push it until freaking snap then they're freaking pissed at me when I react. Help me pleease
this a big issure with me
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Thanks so much pls can I call you
Dear Dr. Conte my name is Isaac and I've been listening to your lesson here for a week , I've been going through some dark and rough things I would really like to talked to you personally. So how can I do so?
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Hi Dr. Conte! Do you think it’s possible to change what makes us angry? Like in our own minds? So that we don’t get angry at something or someone anymore?
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You say to sit on those emotions and tell myself I'm strong enough to handle that emotion. I feel like the outbursts I do to my family are a result of sitting on the emotions. I can't talk about it, yet bottling them up results in disaster. What do I do?
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Please start a podcast.
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Is it you in Ted Lasso recent episode???
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I didn’t hurt her though I hurt my self by pulling hair out
🧩 &✌
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