6 mistakes I made trying medical keto the first time

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  • Опубликовано: 11 апр 2024
  • MEDICAL KETO RESOURCES
    You can learn more about medical keto for mental illnesses on the Metabolic Mind RUclips channel (@metabolicmind) and on their website www.metabolicmind.org/
    You can also learn more about metabolic health and mental illness from the book 'Brain Energy' by Dr. Christopher Palmer - brainenergy.com/
    You can find more about my keto coach Nicole Laurent and her work on her website:
    www.mentalhealthketo.com/
    HELP SUPPORT THE CHANNEL
    We depend on the support of our audience to create this valuable resource. If you have found our content helpful, please consider supporting us today. Your contribution can make a huge difference and enable us to continue providing valuable resources to those living with mental illness.
    • One-time donation: donate.stripe.com/9AQ6oV5S0ef...
    • Monthly donation: / livingwellwithschizoph...
    JOIN OUR ONLINE PEER SUPPORT COMMUNITY
    Join a welcoming community of your peers and find comfort in sharing your experiences. By joining our community, you can benefit from the support of others who understand what you’re going through. We offer live weekly facilitated video peer support groups and text channels to communicate about a wide range of topics. Join today and start feeling less alone with what you’re going through.
    • Schizophrenia Peer Support Community: www.schizophreniapeersupport.com
    • General Mental Illness Peer Support Community: www.onlinepeersupport.com
    #schizophrenia #schizoaffective #schizoaffectivedisorder #mentalhealth #mentalillness #metabolichealth #keto #metabolichealth #medicalketo

Комментарии • 38

  • @jiriwiesner
    @jiriwiesner 28 дней назад +12

    I didn't know Lauren could speak this fast. :-) On a serious note, this short content is important for getting the message out to more people.

  • @notinavacuum5966
    @notinavacuum5966 28 дней назад +6

    Hi! I live in the same city as you, but I have no idea how to find a professional who will medically supervise this for me. Do you have recommendations? I don’t struggle with the same diagnoses (though there is definitely a lot of overlap), but I believe very strongly based on experience that this could also help me. I’m pretty certain my family doctor, lovely as she may be, will not involve herself in this to the level I think is necessary.

  • @analisaswann1039
    @analisaswann1039 28 дней назад +3

    I'm so happy for you!

  • @marcuscornwall4879
    @marcuscornwall4879 28 дней назад +2

    And you had a good doctor/support and listened to them and did what they said.
    Thanks Lauren.

  • @elizabethhiebert1859
    @elizabethhiebert1859 12 дней назад

    Lauren, this is so wonderful for you, your family, and so many of your viewers!! I am sure that this was a lot of work to try to cram all this important information in to a RUclips Short! You succeeded and. I hope that as a result many more people can benefit!!!

  • @Magdalyam
    @Magdalyam 18 дней назад

    Thank you for sharing your experience ❤

  • @shanerichard6000
    @shanerichard6000 27 дней назад +1

    Your honesty integrity, are great qualities as an ambassador.
    From metabolic mental health consumers.

  • @normajeanmcdaniel4491
    @normajeanmcdaniel4491 15 дней назад

    I'm on my way today to my psychologist to ask about this for *my* un-fun diagnoses. Thx for all the recent info. -🌴

  • @user-px3nf4ft9c
    @user-px3nf4ft9c 4 дня назад +1

    Metabolic therapy and ketogenic diet are really creative solutions I can not imagine all those results from like that simple method to overcome such problem like schizophrenia disorder ✍️

  • @wren1114
    @wren1114 17 дней назад

    Good share!!

  • @FriggaRedSkye
    @FriggaRedSkye 19 дней назад

    You seem like you have more wind in your sails... So happy to see that. Go you

  • @omy5439
    @omy5439 26 дней назад

    You are so inspirational! Thanks for sharing!

  • @caitlinhoey841
    @caitlinhoey841 27 дней назад +2

    Do you know what made you tired the first time around? You consume amino acids and electrolytes? I take electrolytes, but no amino acids. Maybe I’ll try that. The electrolytes help me a little. I’ve been really tired the past two weeks though. I’m getting a Keto Mojo for myself for my birthday 🎂 May 8th. I can’t wait!
    Thanks for another great vid, Lauren!

  • @SuzanneZacharia
    @SuzanneZacharia 12 дней назад

    That got your video onto my "Rare Health Information" public playlist. It may help some of my clients. 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  • @TrunzMcintyre
    @TrunzMcintyre 27 дней назад +2

    Lauren you didn't experienced keto flu especially insomnia while on keto . Can you please tell me what were the reasons behind that.

  • @too_tired_for_this
    @too_tired_for_this 27 дней назад +1

    How did you find someone to guide you through this?

  • @DouglasGross6022
    @DouglasGross6022 17 дней назад

    Sleep and exercise improve almost everything. One can get stuck in a catch 22, though.

  • @alexandermatthewsmusic
    @alexandermatthewsmusic 27 дней назад +1

    I'm schizophrenic and one week into a 100% keto diet although I soon found out there's almost 20g of carbs in the natural mussels I like for dinner for eg so that 20g total target is elusive... I've had the crash but already I feel a bit more alert/clear but placebo could be at play... I'll stick with it for the 4 to 6 months at least it could be life changing... Less anxiety or a world slightly or largely altered by delusions that could ease to peaceful oh my god I would be over the moon... If you hadn't made these posts and led me to look into it more I wouldn't be trying keto so thanks!

  • @jessicaclark3873
    @jessicaclark3873 26 дней назад +4

    I wish my son had your strength. I’ve been trying to understand his diagnosis for seven years I wish he could come to terms with everything and take his medication

  • @Jaynieishere
    @Jaynieishere 2 дня назад +1

    How can you say it's effective when you've only done it for 4 months? It could take 6 months before you relapse.

  • @seighartmercury
    @seighartmercury 20 дней назад

    Was the audio switching every few seconds intentional?

  • @Ytuser612
    @Ytuser612 27 дней назад

    Having severe headaches and tinnitus during the transitory phase

  • @cleodello
    @cleodello 26 дней назад

    On a completely unrelated note, that outfit is fire.

  • @niknooruhafizhazrulbinmuhd4465
    @niknooruhafizhazrulbinmuhd4465 22 дня назад

    Can you have cheat day on ketogenic diet for schizophrenia?

  • @emmynoether9540
    @emmynoether9540 27 дней назад +1

    The switch between I and we makes me really uncomfortable. Please stick to I or explain who you mean by we.

    • @carriemiles937
      @carriemiles937 26 дней назад

      She & her husband are doing the keto diet together

  • @aor3220
    @aor3220 28 дней назад

    I tried keto last year but I found it very hard to eat enough Fat. I think, at least somedays, I was eating more protein than fat.

    • @jeanpaultongeren125
      @jeanpaultongeren125 17 дней назад +2

      Yes. You have to eat alot of fat and especialy fish and avocado which I do not like. So its a no go for me

    • @dkayser1500
      @dkayser1500 15 дней назад +1

      @@jeanpaultongeren125 You do have to get enough fat, but the proper human diet is a spectrum - there's nothing at all that says you HAVE to eat fish or avocado, or anything else. Twenty five months into very strict ketovore and I've never once had fish. I love avocado but the fiber doesn't agree with me so I have to limit my intake. Find which low carb foods work for you. Best of luck to you :D

    • @jeanpaultongeren125
      @jeanpaultongeren125 15 дней назад +1

      @@dkayser1500 Cheers

  • @kimwells7245
    @kimwells7245 26 дней назад +1

    Woah slooooooow down

  • @fryaxoof2521
    @fryaxoof2521 26 дней назад

    Do you use this diet instead of your medication?

    • @Saturday8pm
      @Saturday8pm 26 дней назад

      No. She’s been able to greatly reduce her doseage.
      Keto cannot cure mental illness. Check out her other videos from 2024.
      ✌️

    • @jeanpaultongeren125
      @jeanpaultongeren125 17 дней назад +1

      no she still uses medication 40mg latuda

    • @Jaynieishere
      @Jaynieishere 2 дня назад

      For a couple months.

  • @gregrhodes9139
    @gregrhodes9139 25 дней назад

    I did homeopathy. I no longer have bipolar.

  • @xxxxzzzzz5943
    @xxxxzzzzz5943 12 дней назад

    Try carnivore after you fully explore keto and its capabilities medically.

  • @Saturday8pm
    @Saturday8pm 26 дней назад +1

    I dunno if or how we move forward on the diet idea, but my big question is how insurance will pay for both MD and the diet MD or coach. Seems to me most folks in The States are plum outta luck. Either A “not in network” or B simply not covered.
    🫤