BEST KETTLEBELL BOOTY WORKOUT - TONE IT UP!
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- Опубликовано: 6 сен 2024
- This is the best kettlebell booty workout to tone and sculpt your gorgeous peach! This routine was one of my favorites to film cuz you know how much I love workin’ the booty 😌 The moves target your lower body, majorly boost your metabolism, and up your heart rate. Plus, we love using kettlebells because they add an extra total body toning element to every move.
This workout is part of the full class available anytime On Demand in your Studio Tone It Up App! Join the Studio to start your free 7-day trial! See ya in class!
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Tone It Up is a wellness movement, a way of life and your community!
You'll be empowered to live your healthiest, happiest, and most confident life. From nutrition products to healthy recipes, workouts, meditations, and a vibrant community, you’ll feel connected- mind, body, and soul.
You'll reach your dreams with the most inspiring fitness app for women, clean nutrition products, and a platform for you to set and achieve your goals. Most importantly, the Tone It Up Team supports and uplifts you with accountability, an inclusive community, and authentic friendships.
Our nutrition line is made for women, by women. With simple and clean ingredients you can trust, Tone It Up provides you with the best-tasting and highest-quality protein powder, collagen, shakes, bars, snacks, and more! Tone It Up nutrition products are dairy-free, gluten-free, and never made with sugar alcohols. TIU is the top selling protein at Target nationwide!
The Tone It Up App is your at-home fitness studio. Join the app to connect with the community, access recipes at your fingertips, and to workout anywhere, anytime. From toning, to strength training, yoga, dance, HIIT, meditations, and pre and postnatal workouts, we have every workout that feels personalized and perfect for you!
Join the TIU Team! The Tone It Up community is the most inspiring and empowering group of women. With more than 20 million hashtags on Instagram and thousands of women checking in every day, you'll feel supported, connected, and loved.
Fitness serendipity brought personal trainers Katrina Scott and Karena Dawn together in 2009. The two met at the gym and quickly began making plans to create a fitness community for women that was positive and inspiring. At the time, fitness was harsh - it weighed you in, it counted your calories, and it yelled at you to get fit. Karena and Katrina set out to change that for women.
The two personal trainers created the first fitness community that embraced positivity and empowered women. Pioneering the fitness influencer space, Karena and Katrina started a lifestyle brand and ignited a movement, influencing millions of women to gain confidence, connect with each other, and reach their goals.
Since founding Tone It Up, the duo has been featured in Forbes for ‘Building a Fitness Empire,’ Business Insider for ‘Creating a Revolution,’ and Vogue for ‘Being the Pinnacle of Wellness.’
You may also recognize the founders from their docu-series Toned Up on Bravo, the cover of Women’s Health and SELF Magazine, or their New York Times best-selling book, Fit, Fierce, and Fabulous.
Karena and Katrina continue to live and breathe the Tone It Up lifestyle with their community.
The Tone It Up App means ACHIEVING AMAZING RESULTS HAS NEVER BEEN EASIER!
- Effective & fun workouts ~ at home and on-the-go
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WORKOUTS FOR EVERY GOAL AND FITNESS LEVEL
Proper exercise technique is key and we’re here to teach you and keep you motivated. Engaging workouts that include: strength, barre, yoga, HIIT, no-equipment, meditation, cardio, pregnancy, and postnatal.
#kettlebell #kettlebellworkout #glutesworkout
Hi sweet cheeks! Join me to sculpt your cute booty at ToneItUp.com/?p=319406 and make sure to check in with me after! Can’t wait to see your sweaty selfie on Insta @ToneItUp! xxo, Kat
hey girls you are amazing, I would like a routine with several exercices, could you recommend me what videos from you to make a routine?
Thank you for this short but really effective workout.. Omg I can't believe I'm sweating.. 😃 🎊
This was great thank you❤
Love kettlebell workouts. Thanks Katrina!! I was wondering can you do ab kettlebell workout?
I have always adored these workouts!!
Thanks for this Workout K. Can't wait to try kettle bell booty workout...yeay!!!
I really miss your workouts on youtube!
This workout SLAYS!!! I really missed working out with you, gals. After two days of stop because I wasn't feel so good, I'm back to work out on your amazing routines. Thanks so much. You don't know even know how much I love this Bikini Series. Kisses from Italy xoxo
How much does the kettlebell weight?
I LOVE Kettlebell!
Love it but your kettlebwll form us wrong. Its a full hip hinge movement, and a glute contraction to swing the bell back up. Youre doing a half squat/ half hip hinge because the bell is far too light for you. 😊
I did it!! 🤗
Excited for this workout 💕🌸🌼
Great workout ! I love kettlebell workouts !!! And thank you for the inspirend words in the beginnning
Loved this one!
Love kettlebell workout 😍😍
love YOU! 💗💗💗
Súper excercise,!! Thank you
This was SO hard. My Hammiesssss.
Excited to do this workout😍☺ Thanks!
Absolutely kicked my booty! We make it look easy huh? ;) Thank you Kat! xxo
Love this!
Great workout! Also love that sports bra, super cute!!
Cool work out
O yea baby
Just did it!
At the end of this workout there is a short clip of a girl with long brown hair doing a squat and then circling the weight/kettlebell around her head. Just wondering which of your workouts this is in as I wouldn't mind seeing the rest of the workout :-) Loving your vids ladies Xx
That’s from 12 Minute Abs! Not sure if that’s one they put on youtube or not, but it’s on demand in the app if you have StudioTone it Up!!
Thank you for letting me know :-)
Where is the kettlebell from?
Love It!
❤❤❤❤❤
What is a song
nice workout outfit.. where can we get it????
hi Jana! the pants are Avocado & the top is Maaji xxo ✨
That was wow.... thank you katrina u r fab 😙😙
Those one legged weighted glute lifts killed me. 😵
how pretty you are... Thanks for this workout!
It only took me six years to find it lol😂
tone Lt up glrl ir man mindaugas body
So where is the cookie ?
Surprised you haven’t put out a super super hard workout yet. Not everyone who loves you is beginner!!
Can she stop shouting, its embarassing