How to Avoid Burnout

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  • Опубликовано: 6 фев 2025

Комментарии • 320

  • @aliabdaal
    @aliabdaal  6 месяцев назад +43

    Hopefully you found that useful Zak! If you fancy getting more productivity tips and practical life advice, join LifeNotes - my free, weekly newsletter - go.aliabdaal.com/lifenotes_pinned

    • @Alexwho256
      @Alexwho256 6 месяцев назад

      Hi Ali. pls check my email for refund!

    • @Alexwho256
      @Alexwho256 6 месяцев назад

      Dear Ali Team,
      While exploring Ali's RUclips learning website 2days ago, I came across a $1 course that caught my interest. I decided to purchase it, but an error occurred, resulting in charges of $895 and $27. I was unaware that $922 had been spent.
      According to your website's refund policy, I am entitled to a refund for these erroneous charges. Therefore, I kindly request your immediate assistance in processing the refund for the aforementioned amounts.
      I initially contacted your team two days ago regarding this issue but have yet to receive any feedback. If I do not receive a response by the end of the day, I will be compelled to escalate this matter through an official complaint.

    • @RikkeGade
      @RikkeGade 6 месяцев назад +4

      Hey Ali, could you please do an updated how to film RUclips videos with your iPhone? Would you still recommend the same microphone? Thanks for the always value packed content.

    • @OnRoy
      @OnRoy 6 месяцев назад +1

      and I did grab my phone and recorded my first video !

    • @chinenyennorom822
      @chinenyennorom822 6 месяцев назад +1

      Thank you so much for this.
      I've been looking forward to this newsletter🎉🎉.
      So excited to read🎉🎉🎉

  • @ReikiMasterCarlie
    @ReikiMasterCarlie 6 месяцев назад +100

    " Identifying what is holding you back" is the crucial question that I should ask myself and try to get over the wall of the comfort zone so that I won't give up too early, try everything but still not successful in anything.🙏🏻 Thank you Ali for your advice.🌟

    • @ohnokim
      @ohnokim 8 дней назад

      That was exactly what my psychiatrist told me when I was struggling with my depressive episode that came from the question: why am I bipolar? He told me that I should focus on 'what to do now(to get better)', instead of wrapping my head around 'why it happened' or 'what caused my bipolar'.

  • @stacie7780
    @stacie7780 6 месяцев назад +26

    Small business owner here 🙋🏻‍♀️ This was the advice that I needed: make growing my business my main focus and just start the YT channel for fun. Thank you, Ali!

  • @whereisarthur
    @whereisarthur 6 месяцев назад +79

    "why am i not already there?" fantastic question and strategy to use and reverse engineer what you should be doing, thank you Ali!

  • @adwithkrishna7954
    @adwithkrishna7954 6 месяцев назад +56

    On the verge of burnout, and then came this video. Thank you so much, Ali, for your advice.🙂🙂

    • @hnnhml
      @hnnhml 6 месяцев назад +3

      Take care 🙏🏻

  • @Mr.MBA.Official
    @Mr.MBA.Official 6 месяцев назад +54

    As always you’re great at improving people’s lives. Thank you so much for your service

  • @OneinaMilianDesigns
    @OneinaMilianDesigns 6 месяцев назад +18

    This video spoke to me ❤ I’m so guilty of doing too many things but now more aware of it and trying to prevent burnout.

    • @hnnhml
      @hnnhml 6 месяцев назад

      Feel ya

  • @stephc8036
    @stephc8036 6 месяцев назад +24

    The switching of tasks or plans when coming up against my comfort zone. I’ve never felt so called out in my life. 😂

  • @whosthismarioguy
    @whosthismarioguy 6 месяцев назад +7

    Ali's videos always seem to come out at the right time. This is gonna help me so much to get over my little 'unproductive burnout' and focus on my 'GPS'

  • @seanmartinflix
    @seanmartinflix 6 месяцев назад +5

    This is why you're so big. Genuinely helpful make me question myself. Actionable steps. Very much appreciate.

  • @arifhossain9809
    @arifhossain9809 6 месяцев назад +3

    Thanks Ali. I was struggling to do with one thing and struggle for one thing. My life was unorganised and was on verge of burnout. But this helped me understand what I am truly going for.

  • @estefaniaicardi
    @estefaniaicardi 6 месяцев назад +15

    Its definitely so easy to just try and do everything and anything and end up extremely burntout. Cant wait to watch the video!

    • @hnnhml
      @hnnhml 6 месяцев назад

      Couldn’t agree more 😅

  • @themultilingualfamilyhub
    @themultilingualfamilyhub 6 месяцев назад +11

    Wow!!! I LOVE THIS VIDEO SO MUCH. I love how Ali gives such amazingly honest advice, admitting that going full-time on RUclips is hard - he even says he doesn't recommend it, despite having this course to sell to aspiring RUclipsrs like Zak (and myself, haha)! I love Ali's honesty and no BS approach to everything. This is also the first time I heard about the GPS concept, and it's super helpful! Thank you Ali, awesome content as always! Like Zak I've also bought your book and LOVED IT. I even mentioned it in one of my own videos and integrated some of my takeaways from your book into my own "system" on raising trilingual children. Thank you Ali, you're such a positive influence and have changed so many lives, including mine! xxx

    • @themultilingualfamilyhub
      @themultilingualfamilyhub 6 месяцев назад +3

      Sorry, just to add to that - similar to Zak, I'm also in a situation where I find myself juggling too many things. I have a part-time job, a freelance translation career, a RUclips channel, a KDP business, AND TWO KIDS (and a husband!). I'm really trying to grow my freelance business at the moment as it's my main source of income. I'm also trying hard to increase my income from KDP. As Ali pointed out, I have so much more control over these aspects of my life than RUclips so, f**k it, maybe I WILL take Ali's advice and take a break from YT and focus on growing my active income for now! But I do love YT, so maybe I'll scale down and make fewer videos for the time being while I focus on growing my business. Thanks, Ali!! Your video's given me clarity and actionable advice xxx

  • @tullocksarah
    @tullocksarah 6 месяцев назад +2

    I LOVE how you write all this down on paper! 👏🏼 Thank you for helping people ❤

  • @Ozeal
    @Ozeal 6 месяцев назад +3

    ALI---Thank you so much for sharing this. So timely as I'm sitting at a coffeehouse right now trying to figure out my REAL goal. This right here ""why am i not already there?" " was such powerful advice. Appreciate all the work you do!

  • @chevlim
    @chevlim 6 месяцев назад +4

    12:20 - 13:30 Everyone needs to listen to this!! So true

  • @abderrahimiken6505
    @abderrahimiken6505 6 месяцев назад +2

    Identify your Goals, specify your Goals, find the possible ways and possible Plan to achieve your goal, and Focus on one plan and Road rather than getting exhausted trying to pursue multiple stuff at the time. Then make a System that will help you follow the plan and go from point A to point B...
    Amazing Video Ali! one of your best i have watched, Thank you a LOT!

  • @roshinisudhaharan5808
    @roshinisudhaharan5808 6 месяцев назад +16

    This video popped on my feed at the perfect time (as I lay for a mid day nap after exhausting meetings) Been feeling overwhelmed juggling between many things. Commenting even before watching, I already know this is gonna be gooood😄Now back to the video..

    • @hnnhml
      @hnnhml 6 месяцев назад

      napping helps so much tho:D

  • @nsaba8957
    @nsaba8957 6 месяцев назад +1

    Thank you so much for this genuine advice. It’s for Zack but many of us are struggling with same problem.🙏

  • @Sonickaminari
    @Sonickaminari 6 месяцев назад +1

    Ali you always bring peace to my mind soooo thanks a trillion

  • @jessicamalo6922
    @jessicamalo6922 6 месяцев назад +1

    Your book Feel Good Productivity is so good! Honestly the most engaging and easy to engage with book in the personal development genre I’ve read anytime recently

  • @Abodino
    @Abodino 6 месяцев назад +24

    What I learned: Breakdown your Goals, then plan for it, and make a simple system around it.
    Thanks Ali❤

  • @Edith864
    @Edith864 6 месяцев назад

    I really appreciate your honesty about the stress/hussle etc. for full time RUclipsrs. I feel like this downside is mostly not shown/hidden. But we all need to see the full picture. Thank you, Ali 😌
    And thank you for your prompts. 💡

  • @hopeinart-design
    @hopeinart-design 6 месяцев назад

    I’ve been struggling with focus and often find myself overthinking my tasks. After watching your video, I feel more at ease and have a clearer understanding of how to focus better... Thank you so much❣️

  • @sahildarji
    @sahildarji 6 месяцев назад

    One of the most important lesson I've ever learnt so far. Loved the format. Loved the explanation. Keep it up, man...! 👍

  • @ForeverDansky
    @ForeverDansky 6 месяцев назад +5

    Great video! Thanks so much Ali 👊

  • @chinenyennorom822
    @chinenyennorom822 6 месяцев назад

    Thank you so much for sharing this Mr Ali.
    Thank you for how much time and effort you put into communicating value to your subscribers.

  • @sarthaktakiar9524
    @sarthaktakiar9524 6 месяцев назад +2

    Thats the exact think that I have been facing myself. Thankyou so much Ali! Love you!!!

  • @knglauren
    @knglauren 6 месяцев назад +1

    This is one of my favorite videos of yours! 😊So valued-packed. You should make more videos like this one

  • @wilbenportuguez
    @wilbenportuguez 6 месяцев назад +3

    I needed this video at the right moment. Thank you making this.

  • @coxbright
    @coxbright 6 месяцев назад +1

    Wow that was a great watch. I feel very similar to Zak with trying and wanting to do too many things at once and not having the time for all of them (even though I know I need to be just focused on One Thing). So this video really resonated with me. Thanks Ali and the team!

  • @AnthonyMmohJr
    @AnthonyMmohJr 6 месяцев назад +1

    Loooool, I love your energy and your videos, you have this funny charisma about you. You very friendly and come across as genuine. I will be truly be continuing to follow your business building ideas. I have the exact same problem, stretching myself way too thin, too many thoughts and ideas. But no practical way to build a system of whats in my mind and turning it into real world content. But You have a lot of amazing ideas and strategies to undoing the knots. Just wanted to say thank you for sharing all this valuable knowledge.

  • @luciymilo
    @luciymilo 6 месяцев назад +1

    Literally the YT video that just saved me months of not knowing what my best next move is biz wise, thanks Ali

  • @nataliagutierrez2506
    @nataliagutierrez2506 6 месяцев назад

    Thank you , Ali . Found so much value in this 👌🏼

  • @ChiHangLiu
    @ChiHangLiu 6 месяцев назад +1

    Good to hear your honest comment that running a YT channel is extremely HARD!

  • @roycruz007
    @roycruz007 6 месяцев назад

    Muchas gracias por el contenido en español recien descubri tu contenido y algo fantastico y revelador he estado pensando muchas cosas de las que hablas pero nunca lo habia aterrizado del modo como lo explicas, no pares de subir contenido en español estas cambiando mi vida, gracias.

  • @CtrapWalter
    @CtrapWalter 2 месяца назад +1

    The true definition of, "Knowledge is wealth"

  • @SabrinaCarpenter-xl9vu
    @SabrinaCarpenter-xl9vu 6 месяцев назад +1

    Im so happy that i have smart person like u in my life thx for all video💗

  • @bunnygirltheresa
    @bunnygirltheresa 6 месяцев назад +3

    Lately I'm obsessed with your videos and I learned a lot. Thank you very much❤

  • @CJ8382
    @CJ8382 6 месяцев назад +1

    Thanks Ali again very insightful 🌼 As you were speaking at the start, I was thinking exactly "oh yes I'm stuck at 'the system' on many levels..."😂
    Now clearer on right actionsteps😊

  • @cherylrajewski3390
    @cherylrajewski3390 4 месяца назад

    I LOVED this video! Seeing how you broke it all down was so fascinating. I am always impressed with your content!

  • @Abodino
    @Abodino 6 месяцев назад +1

    12:47 This example is just real. We can't ignore it.
    Thanks man❤

  • @ASLpixelpaint
    @ASLpixelpaint 4 месяца назад

    This could easily be the most valuable video from you I’ve ever watched. If I had this 10 or 20 years ago it could have changed not only my life but my children’s. Thank you for such great content that hits SO CLOSE to home for me. 👍

  • @chaupham4944
    @chaupham4944 5 месяцев назад

    Ali, please make a video on how you make quick notes with that mindmap effectively!! I'm so impressed by how you could listen to him and make notes that certainly help to summarise the problem !

  • @daniel_robledo
    @daniel_robledo 6 месяцев назад +1

    I'm loving this less-structured videos Ali. When you said "sorry this is all scrampple up" I'd say is actually a really nice thing about the video, I enjoy listening to your honest thoughts as you go, keep it going if you also enjoy it.
    The final phrase of "RUclips is actually more enjoyable when it is a side-hustle" resonated with me a lot because the more I'm on this journey the more appeling the idea of being a 4-hour a day game programmer and a 2-hour a day youtuber gets for me. So it's always nice to have some external validation of that vision from people like you.

  • @Jpmagictravel
    @Jpmagictravel 6 месяцев назад +3

    WHAT A GREAT VIDEO!!! Perfect timing for me! Thank you!!

  • @cristianbacinschi
    @cristianbacinschi 6 месяцев назад +1

    The limiting factors part really opened my eyes up...

  • @suki1539
    @suki1539 6 месяцев назад

    Thank you so so much did this Ali and Zak! That’s exactly my question and struggles. Thank you for point it out, a lot aha moments there 😊

  • @richalist01
    @richalist01 6 месяцев назад +2

    😊 sir whenever I got some doubt about life your next video is always about my doubt 😊❤

  • @Junotekh
    @Junotekh 6 месяцев назад +2

    Bought your book yesterday, loving it so far!

    • @aliabdaal
      @aliabdaal  6 месяцев назад +1

      Yay thanks ❤

  • @HarmoActive
    @HarmoActive 6 месяцев назад

    Ali, thanks so much for your work. I have found out about you thanks to your talk Mark Manson. I am literally taking notes watching the videos from you guys. Just ordered a copy of your book too. But this video, especially the bit about switching between goals and the need to identify the real WHY behind your different goals resonates so much with me. I will report here on my progress in 12 weeks. Stay tuned, folks!😊💪

  • @Mentor-xl1gu
    @Mentor-xl1gu 6 месяцев назад +1

    The way you make videos is just fabulous! I would really want to learn this.

  • @farhahesque
    @farhahesque 6 месяцев назад

    Golden video. So many nuggets of wisdom but when I reached 20:05, that was like the best concluding statement it was almost genius from how the writings led to that point. Thank you Ali!

  • @ohvalentino0
    @ohvalentino0 4 месяца назад

    Thanks for the advice Ali, the GPS, the three why's and the final conclusion are very consistent and a great advice for everyone who wants to set goals! ❤

  • @khanhhanguyen2938
    @khanhhanguyen2938 6 месяцев назад

    This video gave me so much insight about my career path. Thank you for the advice!

  • @bigunhettiarachchi853
    @bigunhettiarachchi853 6 месяцев назад +2

    that was great. honest advice ❤❤

  • @AlhanRahimi
    @AlhanRahimi 6 месяцев назад +12

    Add to all that "too many things...", being a mom of two young children, having to continue the current job, taking care of the chores... and so much more ... the confusion is real

  • @evathegrowing
    @evathegrowing 6 месяцев назад +1

    Thank you for the advice! Looking forward to read more about the Business class newsletter !

  • @bassmanwho
    @bassmanwho 6 месяцев назад +1

    It feels like we are always being chased by something. That pushing us and got us running constantly. Insecurities, fears, wanting to success, etc.

  • @cryptoforcanadians
    @cryptoforcanadians 6 месяцев назад +1

    Great video and I just opted in for the newsletter! Thanks!

  • @itsheidyrosario.
    @itsheidyrosario. 6 месяцев назад +1

    This was so helpful and could not have come at the most perfect timing in my life. Cause I be stressed.

  • @DanielVillOfficial
    @DanielVillOfficial 6 месяцев назад +2

    In life you will realize that you cannot do everything you have find out, but rather you must find out what you can do with those. It's matter of can and cannot.

  • @bhatuzair1212
    @bhatuzair1212 6 месяцев назад +1

    Thank you for being with us

  • @punpunr.3703
    @punpunr.3703 6 месяцев назад +1

    This really come to me at the right time

  • @ShahreenH
    @ShahreenH 6 месяцев назад +1

    This video is truly amazing!

  • @syedbilal07
    @syedbilal07 6 месяцев назад +2

    Needed this... Thank you.

  • @marinamacias3931
    @marinamacias3931 6 месяцев назад

    Adore this form of content, truly valuable

  • @Watermelon_sugar18
    @Watermelon_sugar18 6 месяцев назад

    This has been immensely useful

  • @UdhayasreeKrithika
    @UdhayasreeKrithika 6 месяцев назад +1

    Thank you Ali...This video gonna help me a lot!!!❤

  • @NazeedaKors
    @NazeedaKors 6 месяцев назад

    Really good video. Insightful and helpful. I like the leaning towards the psychology behind being successful and the steps one can take to take successful action! More videos like this please!

  • @qqlife
    @qqlife 6 месяцев назад +1

    Thank you, Ali. It’s a really helpful video for sharing your ideas like this.

  • @gray_mara
    @gray_mara 6 месяцев назад +1

    I just signed up for the business newsletter and those were some great questions. I've identified areas I need to work on and I haven't even got the first email yet.

  • @benasleo
    @benasleo 6 месяцев назад +1

    Love this format of videos!

  • @-Epic
    @-Epic 6 месяцев назад +1

    Yes! I have been doing too many things I like yet it can be overwhelming and having burnouts, this could help!

  • @geetanjally3133
    @geetanjally3133 6 месяцев назад

    thankyou a lot sir for this I was literally searching for this from many days.

  • @joemamajams
    @joemamajams 6 месяцев назад +1

    Great watch as always ❤❤❤

  • @shishibahns
    @shishibahns 6 месяцев назад

    I needed to watch this. Thank you!

  • @folasewaidowu907
    @folasewaidowu907 6 месяцев назад +1

    Loved this! ❤️

  • @somewhere_afa
    @somewhere_afa 6 месяцев назад +1

    This video is soo on point for me

  • @explorationofhumanmind
    @explorationofhumanmind 6 месяцев назад

    you are soooo amazing, i found every time I try to go another way is that i encountered some difficulties in doing the things at hand 😂

  • @rajmeetsingharora
    @rajmeetsingharora 6 месяцев назад +1

    12:57 The DRAMA Act is so relatable (and funny) Ali, it really helped drive home the point of this video :)

  • @smd716
    @smd716 6 месяцев назад +1

    Alot of knowledge in one video

  • @shukufefarnam7507
    @shukufefarnam7507 6 месяцев назад +1

    Wow this video helped alot thank you so much ❤

  • @ajponiente810
    @ajponiente810 6 месяцев назад +1

    Great video, thank you Ali!

  • @SidikaTuncCandogan
    @SidikaTuncCandogan 6 месяцев назад +1

    21:04 very honest, realistic advice.

  • @AshleyAquilina
    @AshleyAquilina 6 месяцев назад +1

    What I would give to have Ali as a mentor for my channel!! Love this video - as I relate so much. I’m in London right now and as soon as we landed - told my husband “Hey that productivity RUclipsr I watch lives here!” 🤣

  • @umar_aez
    @umar_aez 6 месяцев назад +1

    I feel like I want to grow my gold business now. Thanks Ali ❤

  • @ferozjilla
    @ferozjilla 6 месяцев назад +1

    So helpful! Thank you Ali

  • @LouisDillard02
    @LouisDillard02 6 месяцев назад

    Reflecting on my past experiences, it's okay to ask for help and take steps to ensure a healthy balance between responsibilities and personal well-being.

  • @heyiamilse
    @heyiamilse 6 месяцев назад

    Very very good advice. Thank you for your great content

  • @ThomasP525
    @ThomasP525 6 месяцев назад +6

    Me who’s doing nothing:
    “Sure, I’ll watch.”

    • @hnnhml
      @hnnhml 6 месяцев назад +1

      😂

  • @noamay
    @noamay 6 месяцев назад +4

    Problem is that learning also takes SO much time, watching so many videos/courses/conferences/etc. to learn, can takes away all of the time to be working on something..its difficult. 😅

  • @InvestingITF
    @InvestingITF 3 месяца назад

    ii am in a similar situation , this was the most helpful RUclips video i have ever watched. thank you

  • @kkgrimm
    @kkgrimm 6 месяцев назад +1

    Super helpful video Ali thank you for posting!

  • @fatimah_abm
    @fatimah_abm 4 месяца назад

    I have watched this channel for almost 3 years now and I have never felt this attacked and called out😂😭

  • @MiaDanielle
    @MiaDanielle 6 месяцев назад

    This was awesome.

  • @LomeliSuave
    @LomeliSuave 6 месяцев назад +3

    I love the video, but I would have to disagree with the part that you stated that it is easier to grow a business than to grow a RUclips channel. I would argue that is equally just as hard because having a RUclips channel is the same thing as having a small business. I know you have more experience than I do, but hopefully one day I will have a louder voice. Thank you for this video 👍🏽

  • @francielemendes6190
    @francielemendes6190 6 месяцев назад +2

    Very good you are great congratulations 👏👏🤩

  • @zohrehkpz7349
    @zohrehkpz7349 6 месяцев назад +1

    Thanks for advice ...that helped me lot!

  • @jericohd
    @jericohd 6 месяцев назад +1

    Wow! I feel this so personal