LEARN to Play DOUBLE Like The INDONESIAN Badminton Players
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- Опубликовано: 11 июл 2024
- Do you also believe there is something magical about the Indonesian double players? How do they do it? Watch the video and get three concrete exercises on how to play double like an Indonesian player.
01: 45 Exercise 1: Box game 2v1
03: 51 Exercise 2: Defense with flat lifts
05:01 Exercise 3: Flat drives against the wall
Have fun practicing, enjoy!
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Now, go and have fun! 🏸 Спорт
Great exercises! In my training group those quick reactions under stress is really something the players need to work on. Raquet speed is paramount in doubles!
Happy you like it!! 💪☺️
Awesome training videos! Great to see multi-player/feeder exercises being covered more now by country/style. Will definitely try those out in our INA inspired training sessions this weekend. Would be nice to see Korean doubles exercises as well in the nearest future!
Have fun practising!!! 💪☺️
i love the box exercise to practice flat game. can also do it diagonally for cross-court training forehand/backhand. another aspect of indonesian play from my observation is willingness to come to the net very quickly and domination at the net along with fast and fluid rotation
thank you
Anytime!!
That red racket looks amazing!
Thank you Joonas!! :)