You MUST Do This in Your DOUBLE DEFENCE | Badminton tutorial

You MUST master playing the block shots in your defence when playing badminton doubles.
Very few double matches have been won by staying as the defensive couple, you need to get into that offence, you need to be constantly attacking your opponent.
This video will guide you through two 2 versus 1 exercises and show you how to get into the habit of playing block shots in your defence.
01:21 Exercise 1 - 2v1 Half-court exercise
04:13 Exercise 2 - 2v1 Net pressure
We will take you through how the exercises work, what to remember when doing the exercises and also adding a few words to the feeders.
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Thank you for watching this! :)
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[@deekay13]

Great exercises! Now I just need 2 other players to run them with me!

[@tomac1020]

the channel is so damn good.

[@Basicfeather]

Thank you so much ❤️

[@balsonnaoshekpam6240]

Nice

[@Basicfeather]

Thank you for watching☺️☺️

[@liesjuliati6580]

If I play a cross block defense shot. Should I rush to cross court too?

[@Basicfeather]

If it’s played with good quality, yes!