these stretches will help you unwind and stay flexible - comment below and let me know how you feel after! 6 min makes a world of difference - share with a friend who could also benefit!
This was a great quick stretch for me on a Sunday morning being busy and needing to get to church early. Thank you so much for making this short and effective stretch video.
My body needs this. Vagus exercises aren't enough on their own. This video is perfect👌🏾. Moves, music and flow. I can absolutely do this anywhere and a few times a day!! Thanks again!!!!!
Perfect! Thank you so much, Caroline! This is an excellent stretch workout. I really appreciate the relaxed and easygoing pacing, vibe, and movement selection. And the soft background sounds are nice touch. More of these types of videos would be amazing.
I did these stretches after your 30 Minute Full Body Cardio and Strength WO and this felt so delicious and juicy! I will be doing these again! Thanks Caroline!
![Kodak Black - Sharp Vibes [Official Music Video]](http://i.ytimg.com/vi/oEV0OoLJeIs/mqdefault.jpg)
these stretches will help you unwind and stay flexible - comment below and let me know how you feel after! 6 min makes a world of difference - share with a friend who could also benefit!
no excuse 6 minute workout during and after holiday meals, i appreciate, TYSM
This was a great quick stretch for me on a Sunday morning being busy and needing to get to church early. Thank you so much for making this short and effective stretch video.
My body needs this. Vagus exercises aren't enough on their own. This video is perfect👌🏾. Moves, music and flow. I can absolutely do this anywhere and a few times a day!! Thanks again!!!!!
I enjoyed these stretches to help me unwind at the end of the day.
Thanks CJ😊
Happy to help
really great stretches, the kind i crave but never seem to really get with other short standing stretch videos and I've watched a lot! TY!
Glad you liked it!❤️
Perfect! Thank you so much, Caroline! This is an excellent stretch workout. I really appreciate the relaxed and easygoing pacing, vibe, and movement selection. And the soft background sounds are nice touch. More of these types of videos would be amazing.
You're so welcome!
Thank you ma'am
Most welcome 😊
Thank you Caroline! Love new routines!
So glad!
Well that was absolutely amazing ❤❤❤
Awesome 👌
Thank you! Cheers!
Thank you! It was good.
Glad you liked it!
I feel great..Happy Christmas!
Happy holidays!
Music is very calming with this lovely stretch
Thank you caroline
Just completed 4th of June fitness calendar , I feel really good. Thank You🙂
Great job!
Good morning Caroline. Thank you i really did need this stretch this morning so good 👍
After doing the 7 minute chair exercise, this was the perfect cool down stretch.
Thank you for these stretches. I did them today after the 30 minute walk. It felt so good. I need to this one more often. :) It was very relaxing.
Great job!
I really appreciate a quick stretch that feels so good. Thank you!
You're so welcome!
❤❤❤ Thank you! This was so amazing! I didn't know I needed it, but I did. You outdid yourself. Thank you!!! I feel amazing and refreshed.
I've done this one so many times - love it, Caroline! Thank you sweet friend! 🥰
You are so welcome!
WOW needed this. TY Caroline.
Feeling great and more calm! Thank Caroline. Happy Holidays!
Happy holidays!
I love this channel, so many great videos to work out to 😊
So good!
So great, happy holidays!
Thank you! Cheers!
Thanks
So good!❤
Very nice stretches thank you!and Happy holiday.
Same to you!
I did these stretches after your 30 Minute Full Body Cardio and Strength WO and this felt so delicious and juicy! I will be doing these again! Thanks Caroline!
Wonderful!
It was good. Thank you! 😀
Glad you liked it!
Your videos are AMAZING! Subscribed!🍂🧡
Thanks for subbing!
Looking so cute ❤
Thank you 😊
🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
terimakasih saya suka kamu ❤