A Weekend Of a Hybrid Training - Half-Marathon Prep Ep. 1

I take you through a weekend of training in my life as I try to balance work, lifting, and training for a half-marathon.
Setting realistic expectations for yourself to have a healthy life is important. I hope my video helps you get there.
My training plan: docs.google.co...
Legion Supplements: bit.ly/3XGTMGg
Instagram: @tylbrad
TikTok: @tdbradley

[@zanmcclelland3737]

I want that house.

[@bradleyhealth]

I’ll get you the details