Feeling Gratitude in your Body and Shifting Stress of the Day, Shifting your Mood

In this video I talk about actually feeling gratitude in your body, using an exercise of imagining you are stressed from the day, then doing gratitude and seeing how it feels and how your body then shifts and feels differently
__________________________________________________________________
I am AmyC with You Finding You, Intuitive and Transformational Coach.
I help empaths, HSPs, intuitives to find yourself, to find your super power and to be fully you. I help you discover where you are, learn your patterns and see in what ways you can shift into being aligned with your truth, being you, and finding true happiness in your life.
Here are some Resources -
✅ WEEKLY CONNECTION- Join me on the Patreon The Body Awareness Lab - / youfindingyou
✅ FREEBIE - Grab up this freebie on different ways to connect to your body knowingness - bit.ly/youfind...
✅ FREEBIE - Grab up this freebie workbook and guided energy clearing for Empaths/HSPs -
bit.ly/free_ma...
And feel free to join me in 1:1 "Finding Your Light" Coaching Program -
✅ JOIN THE COACHING PROGRAM - bit.ly/youfind...
✅ MINI COURSE - $37 Course of going from beliefs of Not Good Enough to Loving your Life - bit.ly/loveyou...