Rest your Mind | A Rule for Life
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- Опубликовано: 8 июл 2024
- A rule for life is to rest and recover. High performance and even general life enjoyment depends on it. Definitely in this modern day and age where social media and technology is at an overdrive.
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- Francis Drake
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Yess this is such a important topic! Thanks for the tips🙏🏼😍
Great!!!
Very insightful! I haven't thought about this before, thanx for making me aware og the brain's need for rest to digest all the impressions and information I consume. 😮
This was really insightful. I'll try to apply these things in my life.
Great mate! Good luck 💪
I have memory problems because I feel over stimulated by information. Did I put on deodorant and remember to wash my hair in the shower? Did I put my credit card back in my wallet after I bought that Subway sandwich? Did my pants have any tears in them after I just checked two seconds ago? Did I set the coffee pot timer for tomorrow after I just checked it 4 times in the last 5 minutes? I need help focusing on my career. I can't seriously study as a student or seriously look for a job because I get OCD and start checking things, start scrolling music videos, start commenting on things that aren't what I want in the future. People ask me if I have any hobbies and I don't have an answer.
Hey Francis! 🌟
Your video is incredible-your expertise and insights really shine through. I'm definitely going to try your advice! 🙌
Quick question: Could you elaborate more on how resting the mind can improve daily life and performance?
Thank you so much for responding to my previous comment. I implemented your advice and it was super helpful! You are truly the reason for changing my life in the literal sense. I'd love to share my story with you, which I think will make you happy. I’ve already sent you a DM, and my picture is the same as the one I use on RUclips.
I hope there's a way to contact you because I want more details about your services and I’m considering working with you based on your great experience.
Again, thanks a ton! You've truly changed the course of my life. 🙏
Hey:)
I am so happy I have helped you on a better path! Send me a mail at francisdrake.adv@gmail.com and we can continue the conversation there! Looking forward to hearing from you😁
And where did you send the DM? I did not seem to receive it!