हाथों-कंधे का दर्द व फैट कम करें-अनुभूत योगिक उपाय||Arms and shoulder Fat-Pain Yoga||shoulder Pain

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  • Опубликовано: 7 окт 2024
  • #Arm&shoulderFat-Pain #shoulderPain #Baju_fat #DrManojYogacharya #KandheKaDard #Trinetra_Tv
    1..10 मिनट में पसीना लाने वाली असरकारक कदमताल
    • Yoga Warm up-10 मिनट म...
    2..योग सूक्ष्म क्रिया फुल पॅकेज 20 मिनिट-शरीर दर्द,एंठन,आलस्य,सुन्न में लाभकारी
    • योग सूक्ष्म क्रिया फुल...
    3..बाजु-कंधे का फैट होगा अब ख़त्म,करिये अनुभूत योग क्रियाएं
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Комментарии • 249

  • @ShilpaJain-ri1pn
    @ShilpaJain-ri1pn 2 года назад +12

    ये बहुत ही लाभदायक है तुरंत आराम मिला, धन्यवाद योगाचार्य जी 🙏🙏🙏

    • @neelampandey9828
      @neelampandey9828 2 года назад

      sahi apne kha mujhe bhi turant Aram mila bahut hi dard se preshan thi

  • @soniapunj4356
    @soniapunj4356 3 года назад +6

    Thank u so much sir got instant relief, these asanas really very effective God bless

  • @gitaattam5107
    @gitaattam5107 5 месяцев назад +1

    Thank you Manoj ji ,God bless you long life.

  • @sabitasharma396
    @sabitasharma396 4 года назад +1

    Bahut achcha guide karte Hain what is video nirog rahne ke liye

  • @hemlatakataria5546
    @hemlatakataria5546 4 года назад +3

    Wow what a beautiful perfect yoga thank you so much you are great parson god bless you

  • @ShashiGandhi-ye7ws
    @ShashiGandhi-ye7ws 7 месяцев назад

    Very nice video sir mane sath acupressure point press Kiya kya pain instant relief mila sir God blessing u and your family

  • @jayapavan271
    @jayapavan271 2 года назад

    Manoj sir, apky kush kriya menay kiya, really it worked, thou im doing yoga simce 8 years, magar kush kriyaye bahut hi achi lagi. Thankyou sir

  • @ramakantchippa2829
    @ramakantchippa2829 2 года назад +1

    धन्यवाद सरशी, कंधो मे बहोत पेन योगा के साथ कुछ पेनकिलर के दवाईंया बताईये

  • @rajnirani9293
    @rajnirani9293 3 года назад +2

    Thanks from my heart 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  • @shyamlama6517
    @shyamlama6517 4 года назад +1

    कंधेवाला ब्यायाम बहुत अच्छा लगा। कृपया हाथके दोनो wrist का ब्यायाम भि सिखाएंगे ? धन्यवाद गुरुजी।

  • @MeenaPawar-yf9jr
    @MeenaPawar-yf9jr 10 месяцев назад

    खुप खुप धन्यवाद वरचेवर योग दीक्षा दाखवा महाराज सलाम.

  • @parveengauri4553
    @parveengauri4553 3 года назад +2

    Really very helpful. I am suffering from tennis elbow,severe cervical problem, migraine. By applying your remedies,I may get rid of these problems very soon. Thanks a lot dr.sahib

  • @sarojverma6434
    @sarojverma6434 4 года назад +5

    Your videos are very informative and enlightening for health. Thank u so much

  • @nishikamishra6199
    @nishikamishra6199 6 месяцев назад

    बहुत सुंदर !तुरंत आराम धन्यवाद.
    जप श्रीराम🙏

  • @anuswami3641
    @anuswami3641 2 года назад +1

    Thank you so much sir 🙏🙏It really helped me . God bless you!

  • @vrushalisurve9191
    @vrushalisurve9191 Год назад

    खूप आराम मिळाला. 🙏🙏Thank you sir. 🙏🙏

  • @AdvSantoshCZalteSillodDistAura
    @AdvSantoshCZalteSillodDistAura 4 года назад +1

    श्री गुरुदेव प्रणाम और बहोत बहोत धन्यवाद 💕💕😊🙏🌷👍👏👏👏👏👏👏👏👏👏👏👏

  • @sidhikadhariwal7647
    @sidhikadhariwal7647 3 года назад

    thanq so much sir mujhey ek baar mai hi bahut aaram mil gya.

  • @manishajoshi2825
    @manishajoshi2825 4 года назад +1

    Thank you sir
    Me kafi din se soch rahi thi aap ko msg karu ...q ki mere arms mere body se jyda mote hai ...sir aap itna aacha social work kar rahe hai ki mere pass word nahi hai aap ki tarif karne k liye aapne kitane logo ko healthy banaya hai aap nahi jante waise me age me aap se Ave me choti hu but phir bhi sir really god bless you ...bolugi dil se

  • @suvarnajagtap3393
    @suvarnajagtap3393 2 месяца назад

    Ye kriya bahut hi laabhdaayak hai. Aap ka danyvad guruji🙏🙏

  • @nirmalabisaws829
    @nirmalabisaws829 5 месяцев назад

    बहुत ही लाभदायक है धन्यवाद ❤❤

  • @sudeshkhurana1345
    @sudeshkhurana1345 4 года назад +3

    धन्यवाद जी आप का शुभ हो हार्दिक आभार

  • @jatinsingh4564
    @jatinsingh4564 Год назад

    Thanks guru ji bahut important batbatyi apne bahut bahut abhar apka

  • @gitaattam5107
    @gitaattam5107 Год назад

    Shubh Swera.Thank you .Regard

  • @manjusharma2857
    @manjusharma2857 2 года назад

    Bahut bahut dhanyawad guruji kafi dino se kandho aur haath ke dard se bahut hi jyada pareshan thi lekin aapke dwara batai gai kriyaon ko karne ke baad bahut relief mila

  • @kamaljeetwahala6283
    @kamaljeetwahala6283 Год назад

    Thanku so much guru ji 🙏🙏

  • @Scout_kavdsao1o656
    @Scout_kavdsao1o656 2 года назад

    बहुत लाभदायक

  • @krishanamahajan1039
    @krishanamahajan1039 2 года назад

    बहुत बहुत धन्यावाद मुझे बहुत पसंद आया

  • @sunilkr.pathak7035
    @sunilkr.pathak7035 Год назад

    Pranam sir.Very good exercise.Thanks sir

  • @Prithvithetechyboy26
    @Prithvithetechyboy26 3 года назад

    Thanks a lot
    Aap bahut achcha samjhana he

  • @saritashukla2894
    @saritashukla2894 Год назад

    Thankyou so much g0d bless you

  • @Bestiezzzz
    @Bestiezzzz Год назад

    Thank you .. hv no words just full gratitude 🙏😊

  • @BabitaSingh-um8do
    @BabitaSingh-um8do Год назад

    धन्यवाद आचार्य जी 🙏🙏

  • @mayantikapatel402
    @mayantikapatel402 2 года назад

    Very useful exercise and accpresur point thankyou

  • @shineysunil537
    @shineysunil537 3 года назад

    Thanks Very Much SIR

  • @savitrirawat2389
    @savitrirawat2389 4 года назад

    Sir aapka video bhot achha laga. Aapka samjhane ka tareeka bhi bhot achha h. Meri kaafi madad hogyi h aapka bhot bhot dhanyavaad. Hyd se bol rahi hoon :)

  • @sallusallu9802
    @sallusallu9802 4 года назад

    Zabardast bola aapne aap humesha khush rahe

  • @premlatasisodiya4931
    @premlatasisodiya4931 3 года назад +2

    आपके योग बहुत असरदार होते है.. हम जैसे लोगों को घर बैठे योग सिखाने के लिए धन्यवाद....🙏

  • @leelapatel7868
    @leelapatel7868 2 года назад

    This video is useful for me Sir thank you very much

  • @sunitasingh7131
    @sunitasingh7131 3 года назад

    Sir bahut aacchi exersise h sir

  • @binapathak7977
    @binapathak7977 3 года назад

    Thanku sir mai aaj se Kar rhi hu Mera bhi same problem hai

  • @neelampandey9828
    @neelampandey9828 2 года назад

    bhagwan sman aapko janti hu bahut hi Aram milta hai apke yogasan se

  • @ncsingla7142
    @ncsingla7142 2 года назад

    Very good exercises and advise

  • @fauziaumersayyed6639
    @fauziaumersayyed6639 4 года назад +2

    Guruji Aap K video bahut useful hote hai, great job eshvar aap ko khoob lambi aayu de

  • @birendrakumarsinha2255
    @birendrakumarsinha2255 3 года назад

    Acha hai ysh yoga phyada hai

  • @onpradhan6179
    @onpradhan6179 4 года назад

    Aap ka vidioes dekh kar kandhe yoga karne se aaram mila hai thank you so much sir

  • @tilotamasharma6413
    @tilotamasharma6413 Год назад

    Thanku sir

  • @bhartiahuja7810
    @bhartiahuja7810 Год назад

    Bahut Aram milta hai 🙏🌹

  • @rajeshkhandelwal8007
    @rajeshkhandelwal8007 3 года назад

    बहुत शानदार व्यायाम सर्

  • @90s_Song_Live
    @90s_Song_Live 3 года назад

    Thanks sir god bless you

  • @vasanthalakshmi7990
    @vasanthalakshmi7990 4 года назад +1

    All your video's are very helpful thanks a lot sir.

  • @anjalipokale73
    @anjalipokale73 2 года назад

    Thanks sir.

  • @rajeshgour7588
    @rajeshgour7588 Год назад

    Thank you guru ji

  • @zalameena2392
    @zalameena2392 3 года назад

    Aap ke sare video bahut hi useful hote he dard tutant hi chala jata he thank you sir ji

  • @rajshriawasthi3621
    @rajshriawasthi3621 2 года назад

    Koti koti naman🙏 gurudev 🙏

  • @jyotsnapandya9406
    @jyotsnapandya9406 3 года назад

    श्री गुरु देव प्रणाम अैार बहेात बहेात धन्यवाद 🙏🙏🙏

  • @jayantabarman8847
    @jayantabarman8847 2 месяца назад

    Thanks sir

  • @wifi9059
    @wifi9059 4 года назад +2

    Sir your are perfect teacher of yoga

  • @aniljagadale5568
    @aniljagadale5568 Год назад

    So nice,sirji

  • @prabhapathak3850
    @prabhapathak3850 2 года назад

    बहुत सुंदर आचार्य महोदय हमारी पुरानी बिमारी से छुटकारा मिला सर बहुत फायदेमंद हुआ सर 🙏🌹 सादर अभिवादन सर 🙏🌹🙏

  • @gurwinderkaur4053
    @gurwinderkaur4053 4 года назад +1

    Thank you very much sir..💐💐💐⚘💐

  • @drsureshchandkashyap9492
    @drsureshchandkashyap9492 3 года назад

    Very good guidance. May He bless you. Om

  • @KulwinderKaur-dt7wr
    @KulwinderKaur-dt7wr 6 месяцев назад

    Thxxx sir ji 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻⚘❤

  • @rajnibala6276
    @rajnibala6276 Год назад

    Seekhtay aram aa rha hai dhanyavaad left par ka jod geetya andar vali side bahut pain hai sujan bhi

  • @pushpasekhani8606
    @pushpasekhani8606 Год назад +1

    Mane first time surat kiya bahut acha laga

  • @narendrajain7636
    @narendrajain7636 2 года назад

    Thanks Sir,Yours package are very useful. Pl.suggest for frozen shoulders problem.

  • @KanchanSingh-ix9jl
    @KanchanSingh-ix9jl 3 года назад

    Thank you so much

  • @yogavijay0042
    @yogavijay0042 2 года назад

    बहुत सुंदर गुरु जी

  • @umajain1516
    @umajain1516 4 года назад +3

    Shoulder Excercise & Aquapressure point is very great .Thanks 🙏🙏🙏

    • @ayeshasiddiqa735
      @ayeshasiddiqa735 3 года назад +1

      How many hot black and they kill you you’re cool yeah Mohan you can’t click on the 3K

    • @ayeshasiddiqa735
      @ayeshasiddiqa735 3 года назад

      Outcome or Tappan come Knigge leave I am going to get Kansai please Patak with him hea

  • @Thesparklinglight4674
    @Thesparklinglight4674 4 года назад

    Very useful for our health

  • @Nehasrivastava-es2fu
    @Nehasrivastava-es2fu 4 года назад

    Bahut hi upyogi video , dhanyawad

  • @anildhawan588
    @anildhawan588 3 года назад

    Thank,s guru ji 🙏👍🌹

  • @sunitarathod6414
    @sunitarathod6414 8 месяцев назад

    डॉ. तुम्ही जादूगार आहेत .माझा हात खूप दिवसांपासून दुखत होता .मी हाताचे वेगवेगळ्या एक्सरसाईज केल्या पण अराम मिळाला नाही पण आज मी आपला व्हिडीओ बघून एक्सरसाईज केले आणि करता करताच मला जाणवले की माझे दुखणे बंद झाले आहे.तुमचे खुप खुप आभार

  • @jayarastogi9678
    @jayarastogi9678 Год назад

    Thank you

  • @vasantbhandary2648
    @vasantbhandary2648 Год назад

    Acharya ji aapke charano main nath masthak pujhniya guruji

  • @by-nodgamers5203
    @by-nodgamers5203 3 года назад

    Muze aapke yog se sachme bahut fhayda huwa

  • @rajarammaurya8897
    @rajarammaurya8897 6 месяцев назад

    मनोज जी आप बहुत-बहुत धन्यवाद जय श्री राम

  • @madhusarola4029
    @madhusarola4029 2 года назад

    Manoj sir very nice and goods advice given everyone else sir about frojan shoulder vah sir vah thanku very much for your sharing that video's with loves each other company iam very better filling 🌹 to seeing your sharing like it heartly sir 👍🙏👍💯👌🌹

  • @indiramenon6577
    @indiramenon6577 3 года назад

    Thank you so much. Acupressure point really worked. You have excellent knowledge. 😊

  • @snehlatachauhan2782
    @snehlatachauhan2782 3 года назад

    Thankyou sir 🥰

  • @payalyadav5886
    @payalyadav5886 4 года назад

    Very nice 👍🏻 thanku sir🙏

  • @sharryhans3179
    @sharryhans3179 4 года назад

    Thnks sir.aap bahut ache tarah se explain krte hai.

  • @dhirajalbela2150
    @dhirajalbela2150 Год назад

    Humne aapka video Dekhkar satika aur kandhe ka dard dono me bhut aaram paya Aise Jankari ke liye main Sada aapka aabhari rahunga Dhiraj Kumar Albela please reporter Gaya Bihar se

  • @AjmerSingh-wj7mj
    @AjmerSingh-wj7mj 2 года назад

    These exercises are very helpful.

  • @taramudaliar9116
    @taramudaliar9116 2 года назад

    Thank u very much Sir..U hv explained very nicely. VERY USEFUL INFORMATION U ALWAYS PROVIDE. I AM UR BIG FAN. GOD BLESS U.

  • @mojmarevu1153
    @mojmarevu1153 4 года назад

    आप के हर वीडियो बहुत ही लाभदायक होते हैं इतनी अच्छी तरह से समझाने के लिए आप का धन्यवाद

  • @mohinishekhar1868
    @mohinishekhar1868 4 года назад

    Simple and straight is your way of guiding,so its very effective.Guide me about direct health camp by you.REGARDS.

  • @leenadesai7117
    @leenadesai7117 4 года назад

    Namaste sir Superb yoga tky 🙏

  • @sujatagupta1050
    @sujatagupta1050 4 года назад

    Excellent video Sir.. apki har video bhot hi informative hoti he

  • @ajaydebckv1142
    @ajaydebckv1142 4 года назад

    VERY GÒOD DR. MANOJ

  • @yuktiarora7105
    @yuktiarora7105 4 года назад +1

    Amazing video !!! So effective

  • @shraddhadixit1646
    @shraddhadixit1646 2 года назад

    Very useful video sir🙏

  • @lalitaranka4580
    @lalitaranka4580 2 года назад

    सर मेरे कन्धे के दर्द में बहुत आराम है आपके ये योगा करने से ।धन्यवाद

  • @preetishah3633
    @preetishah3633 4 года назад

    Thank you sir nice exercise

  • @Satgur7588
    @Satgur7588 Год назад

    Thanks

  • @neeruissar7402
    @neeruissar7402 4 года назад +1

    Sir, exercisesw which you tell are really wonderful.i have shoulder and elbow pain .I will definitely try this.

  • @nileshyogi8611
    @nileshyogi8611 4 года назад

    Thanks sir nice video

  • @amitabardia3926
    @amitabardia3926 2 года назад

    Very nice

  • @sakshudiwan6881
    @sakshudiwan6881 4 года назад +2

    Wonderful

  • @archanasirohi7422
    @archanasirohi7422 4 года назад

    Thank you so much ...🙏