5 bicep exercises 💪 How to make bigger biceps?
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- Опубликовано: 26 авг 2024
- How to make bigger biceps? 2014 Arnold Classic Champion Blessing Awodibu shows 5 great exercises for your biceps, that pump your arms like never before.
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awesome video man :) best biceps exercises
Such a calm and methodical explanation. See this is how training videos should be instead of loud Voice and over exaggerated hand gestures
Dope video man, from all the way in America...
What a Brilliant Physique he has 👌❤😍
I'm ur biggest fan sir☺️💪✌️
"The last and the least"😂 it's all good, hella good stuff here
Great info, true and real ideas! Keep her coming!
Thanks sir uploading this
Great video, keep em coming. New sub for sure🏋️
Thanks so much bro, I like the way how you do demonstration the excersice and used of light weight .I am zama zwane from South Africa.
Nice
Thank you , I Was in Need of this .
Love you blessing may God may bless you . You should definitely achieve bigger one day keep rocking glory to God amen
Boom Boom he has Boom biceps 💪🏻
vaibhav Marathe HEYO!☺️ I subbed! Hope you can check out me workouts & support me back with a sub❤️😸 PLUR
I m so happy to see your work out
नया साल,
नयी सुबह,
नयी किरणें,
नए इरादे,
नयी ख्वाहिशें,
कुछ नए दोस्त,
ढेर सारे पुराने दोस्त,
कुछ बेहद खुबसूरत रिश्तें..
आईये साथ मिलकर स्वागत और
#आगाज करे नए साल का..
हमेशा साथ बना रहे...😊
#HappyNewYear2018
Boom ting goes skrrrrraaaa
EatClen TrenHard AnavarGiveUp HEYO!☺️ I subbed! Hope you can check out me workouts & support me back with a sub❤️😸 PLUR
Thank u
Very nice bro....
plz make a video on tricep
That guy is massive
Awesome body and tips as well
Ty sir.
Thanks bro
Boom!. 💣💥
He is beast💪
Nice video
Perfect workout with less weight
Good idea
sou muito seu fã cara
Nice video
Good video
BOOM😃
I am skinny I started gym 15 days before would I have use whey protein
He forgot the part where you wear a horse mask and eat protein powder without making it into a shake.
I am your fan bro
bhagirathi tripathy I subbed! ☺️Hope you can check out me workouts & support me back with a sub❤️😸 PLUR
nice.
Hlo sir iam John how to grow biecipes be fast.. Still iam going to gym last two months
My height is 6:2inch. So I want improvement b fast plzz guide me
2:10 which exercise is dumbo curls?
Giant
kiran gowda I subbed! ☺️Hope you can check out me workouts & support me back with a sub❤️😸 PLUR
Superrr
Wow Budsy You Are So Muscler...
no doubt he is a giant
U look like blessing awobidu.!!
Kartik Puri he is blessing awodibu
Second exercise would be only 1 set right??
kralj
nice bodybuilder
Blessings Adobe.... I think
Blessss???? Whaaaat u can be real :)???
👍🏻
How much time it took to build that body
shaik moinuddin
Guessing 3-4 years
Listen up! Boomp boomp boomp don't mean shit without a growth hormone...change the title to bigger biceps on GEAR...dont care if you disagree.... I know
Muscle mountain
1-1 2-2 3-3 4-4 5-5, right
elies ali
boom
big shaq
Dude how many kgs ur dumbells
Boom means Big Shaq
Where he is from and what's his name guys?😓😢😓😓
Arpit Mishra search for Blessing Awodibu
Nice gyno
Inner chest
what accent is that
You beet phil heath
Mahinder Bisht bhai isne sare set kitne reps kiye h bta skte ho
Guys did you want really have bicep only do exercise no excuses
*and dot forget ur roids intake*
neto goku HEYO!☺️ I subbed! Hope you can check out me workouts & support me back with a sub❤️😸 PLUR
Appreciate Video! Excuse me for butting in, I am interested in your opinion. Have you researched - Giulian Bicepify Boarhound (Sure I saw it on Google)? It is a great one of a kind guide for building huge arm muscle fast minus the normal expense. Ive heard some interesting things about it and my work buddy at very last got amazing success with it.
Up the irish
pum, pum, ok, undstnd
Nice accent
Is it just me but he sounds Irish like connor mcgregor
JosefAlmighty yeah his irish
Check the gyno out on the thumb nail don’t give advice on gear will u 🤦🏼♂️
How to get bigger? The answer is juice haha. U se a few of them doesnt even make Good form stil they have bug bicep,its because of the juice. Doesnt matter how u train . U still gonna get bigger
1exercise- steroid 👍☺
Are u immitating kai green. It seems to me.
4:28 Give her a go and you'll TANK me later!😃
And don’t forget to take tamoxifen to avoid gyno !
Abe kale kabhi bayega re
Saalle ko cold huya h ...surrrd surrd kr raha h
tear to naak hi nhi musali
?Natty. If you're Natty do a Natty routine👍👍
And then 3cc of roids :)
Clean your nose bro...
Nice