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You really big man

Boom 💥 boom 💥boom

Gorgeous gentlemem😍

1 viagra builds the main muscle. Clowns.

6.32 Even you have men boobs Surprised !

awesome video man :) best biceps exercises

Good job

Nice accent

Ur tips are good..... can u make a video on chest work out

What a Brilliant Physique he has 👌❤😍

plz make a video on shoulder especially military press front and back

2:10 which exercise is dumbo curls?

what accent is that

Shoulder exercise

"The last and the least"😂 it's all good, hella good stuff here

Abe kale kabhi bayega re

I'm ur biggest fan sir☺️💪✌️

he is afk he doesn't know what he is doimg and plus he's on steriods. like if you agree.

Do you recommend drop set after 3-4 set of 10-12 reps each set ?

Answer: all of them!!

We can see the honesty in his nervousness

Thanks sir uploading this

I am skinny I started gym 15 days before would I have use whey protein

plz make a video on tricep

Bro I want to learn PEC POP can you tell me how to do it

That idea for holding your lower back on the machine for leg raises is genius.

Blessing can I get your phone number

do you take steroid?

BOOM!

How much time it took to build that body

Very nice bro....

Blessings are you steroids or not?

Boom!. 💣💥

my reps are like this,first going heavy which is my slighty max for about 150lbs for 12 reps and then dropset for 10 reps thats my bench and incline press also going heavy from flys and when im done of my exercises i do 60 lbs for 100 reps same as flys and my bench and incline,for every muscle my finisher is 100 repetition same as my legs shoulders biceps triceps and its very challenging,Yes its hard but im getting stronger,im gonna increase my max hopefully,i weigh for 87 kilos and cutting,i use slow tempo slowly going down and push as fast as i can and its pretty fckng hard u know,everyday i go to the gym for 3 hours and thats mine,whats yours? and ohh i never use steroids or any supplements just my diet vegetables fruits carbs etc,dude i hate steroids rich pina freaking die of it Goddamnit!

How to get bigger? The answer is juice haha. U se a few of them doesnt even make Good form stil they have bug bicep,its because of the juice. Doesnt matter how u train . U still gonna get bigger

Awesome.

Sir blessings please make video for back workout

That guy is massive

Nice

Blessings can talk ?? Well Damnnn BRUHHH Love you bro

I want to trein wait u

באבקה או בכדורים?

Second exercise would be only 1 set right??

U look like blessing awobidu.!!

Blessss???? Whaaaat u can be real :)???

Boom ha ha

Dope video man, from all the way in America...

Like what Caín of protein is because i am drinking one and the name of the protein is whey protein 100 flaver vanilla

What are this work outs for

nice