Over The Counter Therapies for Inflammation
HTML-код
- Опубликовано: 7 сен 2024
- In this talk we will review a list of possible over the counter interventions for managing inflammation. Discuss this chart with your doctor to see what is the minimum set of the interventions needed if you are experiencing the symptoms of chronic inflammation. (Not a medical advice.)
Want to get access to DrBeen at low price of $4.99/month? Click here: www.drbeen.com...
Want to support this work?:
Buy me a coffee :-) www.buymeacoff...
Become my patron: www.patreon.co...
PayPal: paypal.me/mobe...
My substack: mobeensyedmd.s...
#drbeen #Inflammation #Supplements
Disclaimer:
This video is not intended to provide assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only.
Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional.
References:
Visit articles related to these topics and see the references at the end: www.drbeen.com...
Great to see SHORT videos! Please keep them coming .. no time to watch the extended ones . Thanks
Lazy. Go without then.
Inflammation.... reason for all illness....
several natural dietary remedies to inflammation out there that the body are better adapted to handling.
Haven’t checked in with you Dr. Been in past month. Need to spend time with you guys again…83 and trying to thrive.🌞
@paulwolf3302 I don't think he meant he is a 83 days old mouse. 😂
LOL@@thewholeworld-2032
@paulwolf3302but what medicine block interlukin 11
No sugar, bread/ flour and zero cooking oils. Forever!
Using millet or other GF for bread is ok though.
No dairy or meat should be added here…
I know why you say ‘Have the discussion with your Dr’ but realistically as I’m sure most people know it’s a joke… they have NO idea
It's always helpful if we can educate our doctors!
Oh, exactly 😂
Exactly! Since covid, all of my Dr's quit or I quit them. Luckily, I don't have any chronic issues, but I continually seek ways to become my own Dr.
Basically what Dr Berg has been saying for many yrs . Good to see traditional drs catching up on this info. Keep it up. Good video short n informative. 👌
Liking-in with a hello to @Drbeen Medical Lectures and all KoolBeens!!😊
Can you please make a video on methods to clear glymphatic waste in the brain? I remembered u did a video on brain fog some years ago, talking about how the brain is unable to clear out glymphatic waste. I’d love to see more videos about this topic, as a lot of people suffer from brain fog I think. Anyways keep up doing the good work, you are a light in the darkness for a lot of people.
That's a good topic. Will do.
First THANK YOU, Dr. Been. I agree a vid on brain fog and clearing up the brain matters ;-)
Ginger has been studied as a anti-inflammatory as well.
Thank you Dr Mbeen, your faithfulness and thoughtfulness most have helped many too.
Thank you for the concise and information lessons and the chart of what over the counter supplements help to reduce inflammation!
My brother took the jab andxhe already had juvenile diabetes, heart problems, and overweight. He recently had eye surgery as he has bleeding and inflammation in his eye. He has to go every month to keep inflammation down, the bleeding has finally stopped. I am so worried for him as I believe the jabs has made his diabetes worse. Its just horrible what has been done to so many. Thank you Dr. Been.
Hallo to all cool beans 😍 and to our dearest Mobeen
Hello 😊
Just found you. You are indeed a gift to humanity Dr. Been. Blessings. ❤
There is Mast Cell Activation Syndrome (MCAS) - perhaps you have covered that and I missed it. They are using some of the above substances AND have added H1 inhibitors (antihistamines) eg cetirizine hydrochloride, to control mast cells. Another study I saw looked at Interstitial Cystitis, Irritable Bowel etc, and found the culprits were histamine, bradykinin and heparin. Some of that would be mast cell, maybe all, but they did not venture into OTC substances that might help. There were also resident bacteria - a form of e-coli - living in the bladder wall that did not leave using typical antibiotics at usual dosage and time frames. I had heard before that bacteria set up in the bladder walls. I had also read that schistosme worms cover themselves with host bacteria to protect themselves from the immune system. While schistosomal infection is not considered a serious contented in northern climates, I wonder about the people who have come in contact with aquarium water which has a variety of snails from tropical countries and may also sneak in on plants sold for aquarium use.
I have raised tropical fish and numerous types of snails for 59 years.
The mechanism for IC seemed to be repeated infections leading to over-reaction and chronic activity of mast cells.
Thank you for another brilliant, insightful and helpful video! I will share with my family and friends! ❤
Awesome! Thank you!
Very useful summary. Would be interesting to identify which inflammation pathways affect various parts of the body such as joints or brains so one can identify most effective supplements for those.
Thank you for the chart! Very useful.
Brilliant! And I love your drawings. Thank you!
Looks like D and Omega 3 is a good combo. Thanks Dr. Bean!!
I was taking both for long time and still have high inflammation markers! I’m now on a biologic
@@jenniferlee5508 Is it helping? 💙
@@jenniferlee5508what inflammation are u taking be specific
@@jenniferlee5508 what type pharmaceutical or supplement
Thank you! I have issues since vaccine and I do notice taking Vit D and Omega 3 helps lessen my symptoms.
Спасибо доктор! Мира всем🌏
Thanks Dr. Mobeen.
THANK You Dr Been, Very Important and HELPFUL Video 🙂👍 -70SomethingGuy
Wonderful table - priceless information!
Thank you for everything you do, important video.
What about bromelin?
Dr Been! Hope u r enjoying ur summer. I miss you!
All good here. Looking forward to seeing you here more often. Thank you for visiting.
Specialized Pro Resolving Mediators (SPM) do great at this. And you can get it over the counter. It's based on Omega 3s, but it's concentrated. Lots of research on SPM.
@@yuppers1 any reliable brand recommendations?
@DrBeenMedicalLectures would love a video on this!! very interesting supplement! thanks for all you do!!
Thank you Dr Bean for your information
Discovered traumeel this week. Strangely vet (holistic) gave me for the dog to supplement meloxicam and help inflamed skin near a surgical wound. Less than 24 hrs and the skin irritation totally subsided. Both the surface gel and a course of tablets. It’s actually human stuff and can be found at our chemists as well. Used the gel on mums inflamed knee today - will be interesting to see if it helps.
It’s always another great picture. I just love it. I need these. I’m telling you I need these. I’ve watched you for years. I will since 20 1819 right the beginning of Covid and now I have Covid and I’ve got PTSD and I’m telling you things are rough. I really need to someway interact. I’m I’m, I’m subscriber I’m Patreon and also anyway I’m sorry it’s just not working and I’ve been taking the meth like you suggested and I’m trying to do everything according to the FCC protocol anyway I want to get back to the movie and the video and watch it thanks bye
David I never suggested meth! I do two live sessions with Patrons and YT members on Wednesdays. Join me there so that we research together.
Great screen shot!
Indeed Thank you!
Thank you so much!
One of your best. Thanks!
Thank you!
Thanks Dr Mobeen, I have definately screen shot the graph.
I am so looking forward to this
Been a while since I watched one of your videos. You look healthier, I hope you feel healthier too~!
Important info about your theme of omega 3. Thank you
Great chart!! Thank you!
Wonderful video, thank you DrBeen 💜🙏
Wow, 💯 percent gold information!
Hi Dr Been❤❤ Haven’t been on for a while dealing with Lyme’s and Babesia + other things. However, my neurologist noticed Sed rate & CRP were very hi said I was full of inflammation. I’m having a very hard time with it. I’d love to get back in touch with you & the Koolbeens. How do I connect with the Wed. Chats?? Thank you sooo much💕💖🥰
Sorry to hear about your inflammatory state. Thank you for visiting.
Any supporter (RUclips member, Patreon member, or substack member) are able to join two zoom sessions on Wednesdays. One at 1 pm Pacific and the other at 6 pm Pacific.
Nice overview, thanks! I miss vitamine C, must also be important for different pathways I guess??
I have severe osteoarthritis of my hip...they put me on Naproxen to control the pain ahead of surgery i will be having in late august.......however i did not find it very effective and also gave me bad constipation. I had had gout attacks a number of yesrs ago and had some colchisine around and decided after reading about its anti inflamatory effects ... i take 500micrograms perday and it far and away helps to control the pain ... i now have stopped naproxen. There are new stuidies around about Colchisine benefits for cardio vascular problems... i hoped Dr Bean would have added this to his table in the video
Boswellia Serrata is a gem
@ Dr. Been please add Vitamin C and E, two of the strongest anti-inflammatory supplements.
Vitamin C should really be one of top two because it is the safest, most diverse and has no real known toxicity level, unlike most other items on the list. It only has bowl tolerance level limit when taken orally, and not even that when taken via IV.
It is a potent antioxidant. This talk is about inflammatory path modulators. I will record a separate talk about antioxidants.
This was very helpful, thank you!
wow I was taking almost all of them during covid and never got sick
What did u take
Very powerful presentation
Dr. Been, can you do a series on what's causing feet to turn inward as well as toes curling and locking? I cannot get anyone to help me figure this out. It's super painful. I'm also heat and cold intolerant. All started after the "doses." 😢
Stretch your feet dummy..execise them
OMG. Me too 😢
Check your thyroid. Make sure it's a panel and not just TSH. Might be more than one thing. Are you having basic labs done?
@@maggiesmith6013 I get regular blood panels. Not hypo clinically, but sub-clinically to normal.
And that's been kinda random WAY before the V.
I also had a day long period after each V: 1st two, then one booster. I've not had the V again, nor any more 'breakthrough' periods (early menopause, so it was definitely not normal).
Possibly occult tethered cord
Dr. Mobeen, love your work. Just an fyi-
On the chart of e modulators regarding the COX2, the word "inhibitors" is mispelled.
Thank you. Sadly, it has become part of this video. RUclips does not allow edited video upload. Thank you for catching it!
It would help if you gave specific examples of the various categories of inflammation. For instance, the Core category that includes reactions to viruses, bacteria etc. I assume Covid would fall into that category? the middle category and last category I have no idea what the causes of those types of inflammation would be. Maybe I missed it.
@@eileens4943 same 💙
Great video. Thank you 🙏
Which inflammation pathways do Statins improve? My dr says it’s the inflammation reducing benefits of Crestor that would help me. CRP of 1.5
Statins modulate TLR and NLRP pathways. Study linked below. Also, on drbeen.com I just went over TLR, NLRP, NF-kB, IP3, Arachidonic Acid, JAK-STAT, HIF, and more pathways. Get a subscription to watch these. These are worthwhile to study. I have also discussed the supplements that can help modulate these.
Here is the study for statins: www.ncbi.nlm.nih.gov/pmc/articles/PMC7985098/
I would add that for me, personally, astragalus seems to be very anti-inflammatory, as well as stinging nettles, and Vitamin C, and Vitamin B1
Check out traumeel as well to see if it will add to your regime. Had it for the dog post surgery and omg it works could see his irritated skin improve. It’s human stuff (holistic homeopathic) and found it at our local chemist/pharmacy as well.
Vet also put him on fresh garlic and vit c to support his antibiotics and immune health
Herbal remedies (tea) many to choose from
Hi over the counter Mobeen!
I’ve just started taking extra virgin olive oil and it clears my headaches!
Extra Virgin and Normal Olive Oil have the SAME health benefits, no need to go to the expense of Extra Virgin. They're both equal in health benefits. So now you can get all the benefits and save money. Detailed studies have taken place to prove they're of equal benefit.
@@markylonEvo tastes better
@@betsyc6055 I agree, but if you're taking it like a shot, then it's a waste of money.
I’ve got a sore foot that needs to get back to normal.
Thank you.
You're welcome!
I have mcas with a lot of inflammation in body, resulting in severe itching of skin, for many years now 😢
No doctor has ever told me about taking vitamin D or curcumin or omega 3 etc to combat inflammation, they spend their lives prescribing me corticosteroids, in fact they are reluctant to prescribe supplements. Thank you a lot for your summary table, that's a big help! The only question I have is why do you mention supplements? Isn't it the same thing instead of taking curcumin in supplement form to eat fresh curcumin? Or, isn't it the same thing instead of taking omega 3 supplement to eat salmon? Isn't the effect the same?
Need it in higher dosages so supplement for therapeuticly
Ive taken a lot of vitamin D and curcumin and it hasnt done much for my inflammation, a short dose of methylprednisolone has done the most for me
Get off big pharma
Having CORRECT Blood levels of Vitamin D3 .. need to be checked 3 x per yr… add vitamin K2 according to D3 Blood Levels and eat vitamin K2 Foods. ( moderation)
ALL B vitamins B1., B2 , B6. B12 etc NB and Folate . Iron
Liposomal C
ALL minerals … to be checked zinc- Copper balance
Correct Magnesium citrate and Biglycinate
Potassium from foods
Circumin
Grape seed
Omega 3
Butter
Ginger. Garlic . Cinnamon. Lemon juice. Chili .. Apple cider vinegar in Moderation.
Olives and Olive oil
Beetroot moderation
After Aged 40, Our Stomach Acid NATURALLY lowers.. need Zinc - Copper balance and All B vitamins to assist Correcting Stomach Acid.. balance
After Aged 60, We make less Gluthathione from our FOOD..
after Aged 65.. More Hormonal changes take place..
Get assistance. From Qualified Professional. All in Moderation.. 🎉
Where does Blackseed oil fit in here?
I had a persistent bout of Raynaud's in my feet for over 6 months last winter, began September daily to about April...Started resveratrol in April and it immediately reduced to 2-3 times per week and then stopped completely within 2 weeks. I took it for two months until a month before a test they wanted to do. It never came back since I stopped taking it. I will use it this coming winter to see if it supresses it or was it the raised summer temperatures.
Yes..I have Raynauds too.
Hello fellow Koolbeens! ❤🌎
Perfect timing, Dr. Been! My husband wanted me to research how to help his inflammation in connective tissues such as tendons. Since ibuprofen works on it (but he wants to avoid it for the other issues that come with it), then it likely is the arachadonic acid pathway, I assume?
@@pixievincent2478 arachadonic pathway?
Ugh...I'm too new to know what that is. 💙
@@111... I don't understand it all, either, but watched some of Dr. Been's earlier videos and gathered a tiny bit of understanding. Very tiny! lol
God is making me to send the miracle for your husband healing issues: organic sulfure! You are welcome.
@@zoemikhchi9819 Thank you for the push down a helpful rabbit hole to research this morning! I read research websites and more which ended with an order being placed for some pure MSM. Thinking this will also help me, as well as hubby.
Keto for a while . Quercetin or CBD oil instead of painkillers work for me .
Helpful! Thanks! :)
Thanks!
Thank you!
Thank you very much
Bedankt
Thank you.
Off topic, I read that RUclips is going to delete videos on COVID as misinformation. Are these videos saved like the one with you and Dr Marik and more. Excuse any typos I'm in low light. Can they be moved to another site?;
My videos are present on Odysee as well. I think I had downloaded my videos, but am not sure if still have them. I will ask my tech team.
Thank you!!!!
How do we know which pathways are really activated? Getting a blood test for each of the factor could be difficult. What should be the starting point from medical point of view?
Does he ever give them...soo
Vitamin D3, omega 3 and zinc was all I could pick up
Can you discuss how to lower inflammation in the liver 😊
Liver panel
is there by chance any “over the counter therapies” for medical corruption?
Sadly no!
I'm surprised that I don't see vitamin C. It clears free radicals which should help with inflamation. Am I wrong about that?
You are correct that it's a potent antioxidant. I left the antioxidants out for another talk. The interventions in this talk are inflammatory path modulators.
TY Dr Been
I take symbicort which is cortisteriod for asthma but i read you shouldn't take ibuprofen type medicine because of bleeding. My muscles ache all over after activity so going to try some of these supplements. Not sure what category I fall into.
Doc, thanks for this video. Can you please show evidence that resveratrol is beneficial to humans and affects those pathways? I've seen studies that resveratrol may have an effect for yeast, but not for humans.
any chance of just getting on with it?
In rheumatoid poliartitis maybe IgM play a role in inflamation ?
We use same drugs to mitigate inflamation in Covid19
💜
Please make a video about C15:0
So what of taking vitamin d if you had blood work and your d levels are good? I have heard too much vitamin d can be toxic.
Is it true tomatoes cause inflammation?
Anybody know what the C,Y,W are representative of in spreadsheet?
Y for yes it modulates/inhibits. C for controversial. W for weak evidence.
@@DrBeenMedicalLectures
Great. Thanks for that.
If you could give me any leads regarding treatment of Fibromyalgia I'd be hugely grateful.
Thanks again 🙏
They think I have PsA. My crp and esr is very high! Highest it’s been since this all developed after Covid in 2022! I’m now on consentxy for PsA. Think it might be helping but I have random spots that are not healing. Trying to do something bc I’m in a lot of pain!
@@jenniferlee5508 💙💙
Inflammation is a response to something causing the reaction. All the usual suspects should be considered, intake of offending chemicals in food and water are first on the list.
Some people react to their own bodies.
Serrapeptase knocks out vascular inflammation. That seems important.
Is it OTC?
@@terfaliciousyes
No doctor I’ve ever met says “I’m going to help you modulate your ____ pathway.” Doctors work at a much lower intellectual level than that.
Would be nice if other non pills like infrared treatments where included in the list. 😂
True. Will do separately.
😊
Carnivore diet
👏🏻👏🏻👏🏻👏🏻
Hi all cool beans!
When will they halt these bitoWEAPONS