What a confidence boosting week that was! Training Diaries: Week 9

Week 9 was an awesome week. I smashed just about every run!
Training for a marathon is like fighting a gorilla. You don't fight until you're tired, you fight until the gorilla is tried. H. Keddell, 2018.
Strava: / strava
Instagram: / andylam45
email: [e-mail]

[@LilyGazou]

Great channel for anyone in training.

[@runningwithaj]

Oh wow. Thanks for your kind words

[@Willz53]

We have 2 plovers living at the back straight of the local track. Long workouts suck when it’s swooping season

[@geoffsnook]

Call it early. You’re back.

[@runningwithaj]

Ok

[@ronphilp5315]

80km/ 50 miles, starting to build some strength, both physically and mentally.

[@runningwithaj]

I'll be really happy if I can make that the norm this year. It'll help in a big way.