Three Exercises to increase Height 💪✊

[@user-py9lj5tj2j]

❤❤❤❤❤🎉🎉tt

[@yogawithyogeshwari]

Thanku

[@sunnybhati172]

Di meri height 5.0 h aur mein 18 years ki hu kya ess exercise krne se meri height 5.3 ho skti h kya ....plzz reply

[@yogawithyogeshwari]

Thnku

[@btgold7735]

Diet kia use karni chaiay

[@user-hb3ny9md3x]

Ma'am main 20 year ki hu kya meri height increase ho sakti hai plzz reply

[@yogawithyogeshwari]

No mam

[@dolonkundu3784]

Ma'am main 19 years 10 months ka ho kya meri height increase ho sakte??

[@yogawithyogeshwari]

Yes .....20-21 tk age Increase ho jati hai....maine starting m kuch vedio bnaye the hight increase ke.....

[@user-pi7bs7tt2o]

Mai 17 saal ki hu or meri hight 150 cm he to agr exercise karungi to kitna badh jayega muje 5'3 chhahiye

[@yogawithyogeshwari]

Ha Thoda

[@jiyamandal3013]

Mam my age is 13 i can increase height.my height in cm is 151

[@yogawithyogeshwari]

Yes

[@jiyamandal3013]

Mam according to you from this excercise I can grow height upto how many cm

[@bestdancer6982]

Mam mein 13 year 6 months ki hu or meri height 4'7 hai kya meri height increase hogi mujhe 5'5 chaiye

[@yogawithyogeshwari]

Ha

[@bestdancer6982]

Waise aapki height kitni thi jab apne exercise start ki thi

[@vaseemansari6752]

Are madam hight ruk gai meri bhi ke side badhegi mere ko bhi kuchh Bata Diya jaaye video mein main bahut pareshan ho chuka hun hight ki vajah se

[@yogawithyogeshwari]

🏋️🙏

[@Sapnafitnesscoach690]

Hri om

[@yogawithyogeshwari]

🕉️🙏

[@AzanAli-v5i]

Di many Ki ha pr koi results Ni 1month 2 Week ho gai ha😢😢😢 plz riply age 18 ha

[@yogawithyogeshwari]

@@AzanAli-v5i morning evening both time daily kriyen ..apni body ko ache se streching kriye.. result aayega 100 %

[@AzanAli-v5i]

Ok

[@ArshidAh-j8z]

Sister ma 14 years ke hu kya meri height badh sakta hai

[@yogawithyogeshwari]

Yes afcourse 🙏🕉️

[@DjodjinaAdiogo]

👍👍✅🤗🤗🌹🌹🌹❤❤❤❤❤❤❤💖💖💖💖

[@yogawithyogeshwari]

Thanku 🙏

[@pramilasharma1836]

Didi me 15 saal ki hu or meri height 5'2 hai Kyaa meri height badhegi

[@yogawithyogeshwari]

Yes ..aap daily ye exercise kriye.. empty stomach.. morning evening both time

[@Paddu-zi4jk]

Mam my age 25 it's possible to increase my height. MY HEIGHT IS 4Feets

[@Paddu-zi4jk]

Reply mam plzzz

[@yogawithyogeshwari]

No

[@yogawithyogeshwari]

No

[@Paddu-zi4jk]

@@yogawithyogeshwari but how to increase my height plz give me any suggestions I want be increase height but how....?

[@hashinakhatun8187]

Di kya period ke bad bhi meri hight badh sakti h
Or mai 14 years ki hnu pls reply

[@yogawithyogeshwari]

Yes

[@jyauddinbhaimakhani1799]

mein 33 sal ka hun kya meri hight badh sakti hai?

[@yogawithyogeshwari]

No 🙏🙏

[@jyauddinbhaimakhani1799]

@@yogawithyogeshwari but why😭

[@goldendust2540]

​@@jyauddinbhaimakhani1799yes bar Sakti hai Zada Nhi Aik aadh inch hi Lekin bar Sakti hai

[@goldendust2540]

​@@jyauddinbhaimakhani1799yes bar Sakti hai Zada Nhi Aik aadh inch hi Lekin bar Sakti hai

[@priotyakter40]

Age 22.
Possible?

[@yogawithyogeshwari]

No

[@PankajKumar-fy7vn]

Mein 21 sal ki hun kya meri height badh sakti hai

[@yogawithyogeshwari]

No mam

[@ajaydayma905]

I am 12 years 5 month old girl kya meri hieght badegi please batayeye na didi

[@yogawithyogeshwari]

Yes Abhi se hight increase ki Exercise or Diet pr focus

[@SainajZamadar]

Age - 21
Possible

[@yogawithyogeshwari]

No mam

[@bestdancer6982]

Apki height kitni hai

[@yogawithyogeshwari]

5.5

[@btgold7735]

کھانے میں کیا استمعال کرنا چائیے

[@yogawithyogeshwari]

Bahar ka khana avoid karna hai and Apne khane mein poshak tatvon se sambandhit protein aur fiber Shamil kariye 🙏

[@yogawithyogeshwari]

‏yogawithyogeshwari‏ 0 سیکنڈ پہلے
موسم بہار کے کھانے سے پرہیز کرنا چاہیے اور اپنی خوراک میں غذائی عناصر سے متعلق پروٹین اور فائبر کو شامل کریں

[@btgold7735]

Thanks

[@garimabharti6488]

Didi mai 16 ki hu meri height bdhegi kya

[@yogawithyogeshwari]

Yes Exercise + Diet

[@garimabharti6488]

@@yogawithyogeshwari didi diet me kya hona chahiye Bataiye plz 🙏

[@user-jx8hb9rw6d]

Kya periods ke baad hieth bhadhegi

[@yogawithyogeshwari]

🏋️🤗

[@user-jx8hb9rw6d]

@@yogawithyogeshwari thanku

[@user-jx8hb9rw6d]

@@yogawithyogeshwari didi wese main 12 year ki hua or mujhe 11 year me period aa gye kya ye krne se meri hieght badh to jayegi na

[@AjayKumar-he2ct]

Mam meri age 18 h meri hight bhad skti h kya

[@yogawithyogeshwari]

Ha thoda kosis kr skte ho

[@AjayKumar-he2ct]

@@yogawithyogeshwari ok man thanku

[@Saloni-81200]

Mam ma 17 sal ki ho kya mari height bada sakti hai

[@yogawithyogeshwari]

Ha Thoda bd sakti h

[@yogawithyogeshwari]

Ha thoda bd sakti h

[@Saloni-81200]

Ok mam

[@Saloni-81200]

Mam kitna mahine ma ho sakti hai

[@RakeshKumar79037]

Mam mera age 19 year hai or mera hight 167.2cm hai kya mera hight 2cm increase ho jayega plz reply 👏🎉👍

[@yogawithyogeshwari]

Koshis kr skte ho ..

[@RakeshKumar79037]

@@yogawithyogeshwari mam army me mughe 27/06/2024 ko nikal diya gya

[@jyauddinbhaimakhani1799]

❤❤😊❤😊

[@yogawithyogeshwari]

Thanku 🙏

[@btgold7735]

Meri 20 hy