Don't be a Gym Rat, Balance your Life Inside & Outside the Gym | Info by Guru Mann

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  • Опубликовано: 26 авг 2017
  • So many people who are a Gym rat they should balance life outside the gym as well. They have to give time to their girlfriend or wife or family and kids. Checkout what Guru Mann is saying about this!!
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Комментарии • 1,2 тыс.

  • @rohitgird
    @rohitgird 7 лет назад +168

    India ki shaan Guru mann!!!!! 👌👍

  • @kingofkings6853
    @kingofkings6853 6 лет назад +15

    Workout + meditation+ healthy food + positive thoughts = Peace , power, Balanced life 💖💎🙌👍

  • @kanhaiyaaeron1221
    @kanhaiyaaeron1221 6 лет назад +211

    Helicopter me rohit khatri ( ramu kaka,chaddi chatri) bar bar gum RHA hai guru maan ki video copy karne ke liye

  • @Sachin-ry7mb
    @Sachin-ry7mb 7 лет назад +39

    Sir you are not "Nobody", you are everything for your followers. You are Fitness God for us

  • @arunjadhav8348
    @arunjadhav8348 7 лет назад +42

    Gym is not life Gym is just part of life- Don't forget that

  • @jbalaji5826
    @jbalaji5826 7 лет назад +379

    Bhai har bar gf na bola karo singles ka dill duktha hai

  • @rahulshukla8378
    @rahulshukla8378 7 лет назад +1

    Sir , huge respect to you for all your work . There are many channels but I don't know there is a Grace and mannerism in you which enables us to respect you a lot

  • @mazharimam1778
    @mazharimam1778 7 лет назад +9

    the way u blushed when u wore ur sunglasses again .. amazing..love brother

  • @RamGhuman
    @RamGhuman 7 лет назад +483

    So true bro!

    • @6Fitansh
      @6Fitansh 7 лет назад +5

      Ram Ghuman ram Ghuman Kya haal chal ba 😆

    • @6Fitansh
      @6Fitansh 7 лет назад +1

      Karan singh sisodiya haan Bhai Apna Banda Indian Hai.. Ram Ghuman 😆 bhai ka channel h

    • @vayunbiyani
      @vayunbiyani 7 лет назад

      Hi Ram how are you

    • @TrickstarKeshu
      @TrickstarKeshu 7 лет назад +3

      Ram Ghuman bro plz make your videos in Hindi..

    • @kaushikdas5712
      @kaushikdas5712 7 лет назад

      fitness adicted h

  • @AllInOne-ck4er
    @AllInOne-ck4er 7 лет назад +58

    Next program = Fat loss + Muscle building for vegetarian without supplements..

    • @shadabaslam93
      @shadabaslam93 7 лет назад +2

      All In One muscle building is already out. Adjust the macros in it such you don't consume more than 2000 calories and 120 gram carbs, it will become fat loss programme. Workout schedule can be same in both.

    • @shaurya_soni7
      @shaurya_soni7 7 лет назад +1

      All In One you can't achieve both the goals at same time imagine can you be at 2 different places at same time....not possibe you should first lose weight and then start building muscle

    • @hairstuff371
      @hairstuff371 7 лет назад +6

      All In One tum se na ho payega beta.....

    • @dr.harshad.fitness
      @dr.harshad.fitness 7 лет назад +1

      All In One Dono saath mein nahi hoga

    • @Amankhan-tj6hy
      @Amankhan-tj6hy 3 года назад

      Muscular 8 program is for you then

  • @jigneshsoni371
    @jigneshsoni371 6 лет назад

    sir aapke program ko hi follow karna he aap itni achhi information dete he to hum kisi or k video dekh kar exercise kyu kare.. hats off guru maan.. thank sir...

  • @rishichaurasia9534
    @rishichaurasia9534 2 года назад +1

    Golden words, golden advice..
    Dil jeet liya paaji aapne..🙏

  • @sunnylalwani9
    @sunnylalwani9 7 лет назад +3

    Happy Birthday Guru Mann Sir🎉🎉 Thank you for making us Fit💪🏻

  • @inderjitvirdi1
    @inderjitvirdi1 7 лет назад +5

    Sirrr! This is what i was waiting for....! This is the motivation (outside the gym thank you so much sir... 😊😊😊😊

  • @noorinder98
    @noorinder98 7 лет назад +2

    loved this video, brother! U taught something that id very important and many people around me are either focussing on work or gym. I tried to advice them to balance but didnt work out. Will surely share this video to others. 👍🏼

  • @ajaykumar2243
    @ajaykumar2243 7 лет назад

    kamaal de bande ho sirji aap...u r a very gud human being...thnx u so much sir

  • @santhoshkumar.p3068
    @santhoshkumar.p3068 7 лет назад +39

    You are right sir!! You are Mr.Perfect

  • @AdityaSharma-gf8zs
    @AdityaSharma-gf8zs 6 лет назад +4

    I'm an introverted person and I'm uncomfortable most of the time but when I'm in the gym I feel real. I've gained self confidence because of my hardwork in the gym. Idc if I'm casting aside my friends and family, I will keep on working in the gym 6 days a week and home workout on Sunday.

    • @meherbhoyar8955
      @meherbhoyar8955 Год назад

      Now??

    • @AdityaSharma-gf8zs
      @AdityaSharma-gf8zs Год назад +1

      @@meherbhoyar8955 Now I'm on another level bro. I'm still introverted because I like my private time but I'm very confident about myself.

  • @thelionking1001
    @thelionking1001 7 лет назад +2

    Truly agree with you sir
    I was becoming a kind of gym rat
    Thanks a lot for the awareness!🙏🏽

  • @palwinderpinda5127
    @palwinderpinda5127 5 лет назад

    guru bai aap ki soch ka koi jawab nahi.

  • @sush7x
    @sush7x 7 лет назад +3

    Guru mann ...You are the only reason for my interest in fitness

  • @adityaarora7742
    @adityaarora7742 7 лет назад +4

    personality development and knowledge due to your experience ...I appreciate it 😘😘

  • @deepakaley5198
    @deepakaley5198 7 лет назад +1

    Lot of respect bro. love you man. keep inspiring and motivating.

  • @ahsansadiq4743
    @ahsansadiq4743 6 лет назад

    Sir you are great your are the only youtuber who didn't say to subscribe your channel and you are doing a good job for making people fit love you from Pakistan

  • @ishanp3233
    @ishanp3233 7 лет назад +5

    Many many happy returns of the day Guru Bhai.....🍎🍎🍎🍎🍍🍍🍍🍉🍉🍇🍇🍗🍗

  • @subratomalakar8294
    @subratomalakar8294 7 лет назад +3

    Love u Sir....ap sabka guru ho boss.

  • @anindd5038
    @anindd5038 7 лет назад +2

    Sir i can't thank you enough for starting a first of it's kind fitness channel for indian guys. Started watching your videos two years back when i made a decision to bring a change in my lethargic lifestyle. Used to be a skeleton (age 19 weight 45 height 5'10) but two years of dedication brought me to ( weight 73 ) lean frame. When there was no knowledge about fitness in india,you were there to guide us. Thank you sir. 🙏 Still a long way to go but I will surely reach there.

  • @pramodpavanjackson
    @pramodpavanjackson 7 лет назад

    One of the best advise given by Gurumann...

  • @rvikashram13
    @rvikashram13 6 лет назад +3

    एकदम तगडा पा जी।
    lv u to....💪❤👍
    जय हिन्द

  • @shammiraj8111
    @shammiraj8111 6 лет назад +6

    Gurumaan is a good guider 👍👍👍👍👍

  • @viral4482
    @viral4482 7 лет назад

    Finally jo Mei chahta tha uska jawab is vedio mei mil gya sir..lots of love

  • @summer3798
    @summer3798 7 лет назад

    GURU MAAN U R DOING A GOOD JOB, THX.

  • @harshchauhan8635
    @harshchauhan8635 7 лет назад +15

    I really enjoyed this video 👌👌

  • @FitnessWale
    @FitnessWale 7 лет назад +18

    *Hit like to wish him a very happy birthday* 🎂

  • @upalmaji3392
    @upalmaji3392 7 лет назад +1

    Happy birthday Gurumann!! You are my motivation!

  • @apnagoatfarm2cctvcameramor910
    @apnagoatfarm2cctvcameramor910 7 лет назад

    Thanks sir for your support

  • @tushar7748
    @tushar7748 7 лет назад +3

    i love this guy

  • @giftysharma5995
    @giftysharma5995 7 лет назад +3

    luvd it sir

  • @harrydeol5181
    @harrydeol5181 7 лет назад +1

    True that.
    lot of people say they do not have time but its all just a matter of prioritisation.
    By spending some time with your friends and family you improve your mental health.

  • @MohitKumar-ox3uh
    @MohitKumar-ox3uh 7 лет назад

    Yes guru bhai. Thank you

  • @samishaikh5559
    @samishaikh5559 7 лет назад +57

    Gaurav sir spotted as a pilot disturbing guru bhai 😉😉

    • @nikhil6493
      @nikhil6493 7 лет назад +1

      Sami Shaikh Hahahaha hahahahah😂😂😂

    • @Amit11760
      @Amit11760 6 лет назад

      Sami Shaikh No that was Tarun gill 🤣

  • @tahajilani8600
    @tahajilani8600 7 лет назад +20

    Respect from Pakistan ..
    Really appreciate - able..
    Excellent work sir ..hats off.
    Please make videos on weight loose .their diet..for fat people ..who wants transformation

  • @Deepu_Tube
    @Deepu_Tube 6 лет назад +1

    You are guru Mann for everyone. but, in front of me you are only Guru, my God. I learn from you how to live like a legend . Thank you 🙏

  • @ssrfrazali9711
    @ssrfrazali9711 7 лет назад

    Thanks for encouraging positivity in me

  • @nonika7115
    @nonika7115 7 лет назад +40

    and then der are people like me, who do not go to gym and do not spend time with friends and family either. just sitting in a room study watching video play games and feel anxious to go out and socially awkward :(

    • @Rajesh-aka-Rocky
      @Rajesh-aka-Rocky 7 лет назад +9

      bro almost 95% current population is like you

    • @abhistaxiablack1537
      @abhistaxiablack1537 7 лет назад +6

      count me :( and depressed also

    • @sdutta9545
      @sdutta9545 6 лет назад +1

      I feel you bro ☹️

    • @bhautikvigyan183
      @bhautikvigyan183 6 лет назад +1

      You are not your thoughts u need to separate your mind from your thoughts. They should be chosen by your mind.It has helped me very much
      Stay conscious

  • @vipinkumar-qr1dq
    @vipinkumar-qr1dq 7 лет назад +3

    guru mann's video is 💖

  • @kishornitnavare9781
    @kishornitnavare9781 7 лет назад

    love u tooo bro.. thank a lot for awesome information

  • @biswa1981ranjan
    @biswa1981ranjan 6 лет назад

    truly its inspiring... but people think its a style and fashion to go gym...they don't think doing workout is at all necessary...hope this video will watched by more people and realise what u say...keep us updating..

  • @khaledkhan6796
    @khaledkhan6796 7 лет назад +81

    Mr guru pls we want to see u in Bollywood ur looks u personality is just 🤗🤗waooo....mashallah

  • @riyagumber9558
    @riyagumber9558 7 лет назад +346

    For the world u maybe Guru Mann but for me ur my god🙏
    Thank you sir for transforming my kitchen.. thank u for all the knowledge about whey proteins, supplements, even about the quantity of d food we have to eat!! Thank u for even being born🙌
    P.S-Happy birthday living legend 🙏 Your birthday should be declared as a national holiday soon😊 lots & lots of respect & love to u sir cum bade bhai❤

    • @riyagumber9558
      @riyagumber9558 7 лет назад +8

      Shubham Bais I guess u haven't read the last line😏 & I m already committed to guru randhawa so!

    • @aniketmishra9596
      @aniketmishra9596 7 лет назад +1

      +Riya Gumber Lol

    • @riyagumber9558
      @riyagumber9558 7 лет назад +9

      Shubham Bais well god ki jaga good autocorrect hoga tha so I have edited btw everyone knows I have pure intension as I have commented in alot of videos writing big bro so no need of explanation!

    • @adityasharma1579
      @adityasharma1579 7 лет назад +11

      Riya Gumber you are angel priya

    • @aniketmishra9596
      @aniketmishra9596 7 лет назад +4

      +Aditya Sharma Shi bola bhai Lol

  • @dhyanideepankar
    @dhyanideepankar 7 лет назад

    Boss u r really a fitness Hero,first person wo are guiding youngster with no personal interest. I follow u only if it comes to fitness tips..May God bless you with good luck always

  • @wisdommalik9263
    @wisdommalik9263 7 лет назад

    maan bhai mujhe aapki sabhi video bahut achhi lagti hain
    mein garmi ki wajah se egg etc kuchh ni leta tha
    lekin ab sab leta
    mera myth toda diya aapne
    ab mein bahut khush huin sirf aapki salah se
    thankyou so much bhai

  • @nishant2279
    @nishant2279 7 лет назад +16

    do a video about gaining strength vs gaining muscle

    • @BusterMyth1
      @BusterMyth1 6 лет назад +2

      OtakuBlazeNishant more strength = more muscle. You won’t see someone doing 250 pound bench press that doesn’t have a nice chest

  • @parthibdasgupta9424
    @parthibdasgupta9424 7 лет назад +31

    Guruman ka Voice Hrithik Roshan tarha haii...

  • @sohailvirkPHPDeveloper
    @sohailvirkPHPDeveloper 6 лет назад

    The legend ... Kind hearted ... Bless you ... Love from Pakistan

  • @gufran1905
    @gufran1905 7 лет назад

    Mashallah bahut Achi baat batai
    .

  • @moozy3382
    @moozy3382 7 лет назад +3

    Happy birthday to our bro!!!

  • @ratanxsingh
    @ratanxsingh 6 лет назад +7

    No words 😍😘👉🏻♥️

  • @vicky74_official
    @vicky74_official 7 лет назад

    Love u guru Mann... am from south India and I don't know Hindi.. bt am always following ur advice... In this video u open my eyes... keep going... pls come one time here south India lyk chennai most of the people lyk me waiting for u... and I hope one day I'll see u... lv u guru Mann ji... Tc..

  • @arunkumarsingh6907
    @arunkumarsingh6907 6 лет назад

    Yes .... Right Sir
    Thanks

  • @dr.harshad.fitness
    @dr.harshad.fitness 7 лет назад +10

    This video is for me :o

  • @ganesh.korade
    @ganesh.korade 7 лет назад +3

    Happy birthday sir 🍮

  • @ankurdas9618
    @ankurdas9618 5 лет назад

    Great video.... love u guru ji

  • @AveshPoojari
    @AveshPoojari 6 лет назад

    Thank you so much sir for your kind words

  • @mohammedmakeen9132
    @mohammedmakeen9132 7 лет назад +62

    Dostou k saath gym Janey workout nahi hotha Sirf masti mazak hotha hai...hit like guys if you agree me😅

    • @ArchitTechBOYKaushik
      @ArchitTechBOYKaushik 7 лет назад

      shraddha kapoor fc ye baat sahi kahi😂😂💪

    • @Sachin-ry7mb
      @Sachin-ry7mb 7 лет назад

      Mohammed Makeen isiliye akela jata hun :D

    • @mr.sandhu587
      @mr.sandhu587 7 лет назад

      Mohammed Makeen see my dp .. it's bcz im alone in gym alwz 😍😂

    • @akashdhami8381
      @akashdhami8381 5 лет назад

      Nah not always my friend is fitness freak he helps me a lot during gym

  • @shikhar7385
    @shikhar7385 7 лет назад +73

    I'm a 'RUclips Rat'

  • @urkenpasang8709
    @urkenpasang8709 7 лет назад +1

    Thanku dear sir for good advice.
    U r the best !
    Coz u share us everything what we need.

  • @AkashJaiswalAJ
    @AkashJaiswalAJ 7 лет назад

    By far the best topic chosen.

  • @zohaibshah8143
    @zohaibshah8143 7 лет назад +10

    sir Guru Mann please don't ignore. I appreciate you for this video but sir as I follow your diet plan 6 meals whole day then every 2 ...3 hours I need my next meal for that I couldn't go anywhere I couldn't do anything in my life. everytime I need to keep in mind that I have to go gym and must take my healthy meal. it's so annoying... I request you please how can I follow this above video while I need to gain. so much confusion please please sir don't ignore me.

    • @zohaibshah8143
      @zohaibshah8143 7 лет назад

      please reply me and others gays please support me for answering by guru mann just like my above comments

    • @ashwaniprabhakar6551
      @ashwaniprabhakar6551 7 лет назад +1

      Zohaib shah have lunchbox with you . And make your meal made in morning itself and after then you could pack your meal and go anywhere ..

    • @zohaibshah8143
      @zohaibshah8143 7 лет назад +1

      ashwani prabhakar dear how can you take your meal while you are in friend circle. everyone will treat you like a sick. that I did but that make me so different from others.

    • @neetphysicsindore4566
      @neetphysicsindore4566 6 лет назад +1

      If you want to achieve something in life then ignore "Kya kahege log"

  • @ArtOfMusic123
    @ArtOfMusic123 4 года назад +3

    2:48 the way he says 🤣🤣

  • @pranavramtekkar
    @pranavramtekkar 7 лет назад

    Most useful tip! Thanks guru Mann

  • @shoaibkhan-ye1tg
    @shoaibkhan-ye1tg 7 лет назад

    You are great sir thanks for al the information and no one can beat you brother..lots of love

  • @kavyamdhiman7973
    @kavyamdhiman7973 7 лет назад +3

    But i like guru mann most

  • @akshatsingh1560
    @akshatsingh1560 7 лет назад +11

    sir ur haistyle.... 😍😘

  • @arvindpathak5902
    @arvindpathak5902 7 лет назад

    kya baat true fact...well said.thankyou

  • @kamaldeep.bisht.
    @kamaldeep.bisht. 6 лет назад

    Thank you guru mann
    Apne support ke liye 😍Bahut kuch sikhne ko milta hai apki videos dekh kar... ❤

  • @UnluckyGuys
    @UnluckyGuys 7 лет назад +8

    Guru mann sir apke. Chehre se zyada to apke triceps pr ja rha h

  • @shubhamverma5967
    @shubhamverma5967 7 лет назад +24

    Happy Birthday Sir....💓💓💓💓💝💝🌸🌹Love from Allahabad(Apparently a Smart City)....😁😁

    • @choudharyrajat5758
      @choudharyrajat5758 7 лет назад +2

      Shubham Verma lol apparently

    • @hairstuff371
      @hairstuff371 7 лет назад +2

      Shubham Verma so called smart city

    • @Vidyut1999
      @Vidyut1999 7 лет назад +2

      Shubham Verma happy to see any ALLAHABADI..

  • @tusharvankhadek.m9591
    @tusharvankhadek.m9591 5 лет назад

    aap ki advice se bahoot logo ki life me aacche din aye hai sir

  • @VinayKumar-bh4hg
    @VinayKumar-bh4hg 7 лет назад

    Thanks paji....

  • @r.n.mishra7049
    @r.n.mishra7049 7 лет назад +6

    Ye kon h jo poora dekhe bina dislike kr deta hai😬😬😬

  • @Pritam.Bhagat
    @Pritam.Bhagat 7 лет назад +3

    Please Review Himalayan Confido

  • @rsr1237
    @rsr1237 7 лет назад

    Thnxx sir for your love n care

  • @sapnakapur5461
    @sapnakapur5461 7 лет назад

    This is called true Mentor only respect for for u bro🙏🏻

  • @chintanchauhan8084
    @chintanchauhan8084 7 лет назад +4

    dear sir,
    im following your lean mode program and im very motivate from you..... but last 3-4 days some idiot in my gym bulling me n abusing me.... they mentally harassing me..... is there any way I avoid them..... my problem is muje gussa Bohot aata he, Kisi ko dumble maar dunga ...... I want to Cantor my anger

    • @Taj9335
      @Taj9335 7 лет назад +1

      Chintan Chauhan Same happening with me bro . just ignore them brother

    • @chintanchauhan8084
      @chintanchauhan8084 7 лет назад

      REAL VIDEOS But yaar roz ka he..... Kisi ko weak samaj k bully karna Bohot torturing he....

    • @legendkiller4307
      @legendkiller4307 7 лет назад

      Chintan Chauhan talk to your gym trainer or manager. Tell them that some people are unnecessary disturbing you.

    • @jdjazz9225
      @jdjazz9225 6 лет назад +2

      Chintan Chauhan ek baar maar de koi disturb nhi karega fir

    • @dedicatedhunk4188
      @dedicatedhunk4188 6 лет назад +1

      bhai handsfree lgao or continue kro

  • @aayanraijada8544
    @aayanraijada8544 7 лет назад +3

    You are my body guide bhaiya
    Next time don't say who i am
    Ok bhaiya

  • @vipulpawar9528
    @vipulpawar9528 5 лет назад +1

    Thanks Sir ,for this valuable word's......

  • @adityatrimukhe1432
    @adityatrimukhe1432 7 лет назад

    Love you guru mann sir.... U r best..

  • @shaguftapalijo3083
    @shaguftapalijo3083 7 лет назад +20

    guru mann doesn't read comments

    • @mayankrathre6264
      @mayankrathre6264 7 лет назад +4

      Ya bcz he is celeb.. unke ps bht kam h... bro

    • @hairstuff371
      @hairstuff371 7 лет назад +1

      Shagufta Palijo achhhaaa...!!

  • @REmark1
    @REmark1 7 лет назад +44

    I love U Sir....U R looking Damm Gud....

    • @pankaj.146
      @pankaj.146 7 лет назад +1

      REmark ohh really dear

    • @pankaj.146
      @pankaj.146 7 лет назад +1

      Sir really hundsome h har ldki ko psnd aate h wo 😘😘😘

    • @smartbmp6062
      @smartbmp6062 7 лет назад +1

      REmark You are so beautiful

    • @MrTarun2424
      @MrTarun2424 7 лет назад +4

      REmark fake id

    • @KHAN_MH26
      @KHAN_MH26 7 лет назад +1

      REmark mai bhi mast hu sir ki tarah persnal message me

  • @raghveshthakur
    @raghveshthakur 7 лет назад

    guru paji one of the best video u ever made

  • @SandeepSharma-xq8jy
    @SandeepSharma-xq8jy 3 месяца назад

    You are not a nobody sir you are everything to us ❤️

  • @kunalbisht7512
    @kunalbisht7512 7 лет назад +81

    Are us helicopter me ram rahim jra ha kya

  • @aniketmishra9596
    @aniketmishra9596 7 лет назад +5

    Sir Today is My Cheat Meal and I'M Celebrating your Birthday,Happy Birthday Sir

  • @__fly_like_an_eagle__
    @__fly_like_an_eagle__ 6 лет назад +1

    But sir i really wanna say...
    I'm following ur workout plans as well as diet plan... N getting results according to it.... Sir u r doing a great job.... I'm really thankfull to u r giving proper knowledge about everything..... Keep it up sir n thank u so muchh

  • @gurdeepfitnesslover4485
    @gurdeepfitnesslover4485 7 лет назад

    Gud messege....sufering from same this....thankx guru bro

  • @waqas7545
    @waqas7545 7 лет назад +181

    Love from pakistan

  • @kavyamdhiman7973
    @kavyamdhiman7973 7 лет назад +66

    All brothers what is your opinion about athlean-x

    • @anubhavsharma8248
      @anubhavsharma8248 7 лет назад +9

      kavyam dhiman hez excellent but some of the excercise he do is invented by him you cannot perform perfectly dats it otherwise knowledge he has nobody is of his level

    • @theujk07
      @theujk07 7 лет назад +10

      kavyam dhiman Jeff is very knowledgeable guy, he is a very technical person when it comes to health.

    • @nishant2279
      @nishant2279 7 лет назад +18

      kavyam dhiman Jeff's a better trainer than guru mann.
      but guru mann is a better human being.

    • @rasel309
      @rasel309 7 лет назад +4

      kavyam dhiman salute for jeff.I personally follow him program.

    • @yoyoshubhamsingh
      @yoyoshubhamsingh 7 лет назад +6

      nishant sharma Don't compare these two, Gurumann aur Jeff dono ko follow karo life me kisi aur channel ki tips dekhne ki zarurat ni padegi.
      Athlean X and Gurumann are these 2 people who I follow and without them I would not continue gym because of gym bro's "gyaan".

  • @mansinghdetha7808
    @mansinghdetha7808 5 лет назад +1

    kitna knowledge h bhai aap me .💓💓

  • @KAMALKASHANIA007
    @KAMALKASHANIA007 7 лет назад +1

    Ya great work sir 😎💪
    Balance is very important in life.