Hi Doc good morning from Baguio 2 years na walang rice usually nasa TMAD po ako query lang po at salamat po medyo malapit na mareverse ung diabetes ko last check up ko mababa na thank you sa panonood ko sa mga vlog po ninyo thank you thank you
Hi po Dra. I’ve been watching your videos about eating low carbs and the intermittent fasting but I don’t know how I will do the 16:8 fasting, is it I will be fasting for 16 hours and the 8 hrs will be the time of eating? Need your advice po. Thank you.
Have a blessed evening Dr. Grace. Thank you for sharing low carb snacks po from NLCD sponsors po. God bless you and Dr. Ken po. Hello to Maam Tsa po🥰 Praying for all of you po🙏♥️🙏
@@drjosephinegracerojotan ma'am doc... Tanong kulang po dba yan nkaka sira ang karne..? Dbah yan ngka cause ng canser? Or mga cyst..? Or kng may canser/mga cyst nkaka lala pa..? Sana po msagot kc my cyst kc ako, ngplano kc ako mg no rice pro ntakot ako.
Good day po. Doctora pwd po ba yun almusl sa umaga tosta ko yun bread at kape konti lng kalahati sa sahin nescafe orig. Meron na ksi ko na daib mga 200..ty po.. Ngsimula po sa edad ko ngayun 76 ty po..
You can check the list here Low Carb Doctors Dr. Brian Castillo facebook.com/LCFDocBryeKuyaGibo Dr. Fi & Mike Atencio facebook.com/atenciohealth Dr. Don Agcopra facebook.com/LowCarbHealthMD Dr. Lesel Ganancial facebook.com/LSGMD
Wet shiratake po ang low carb. Ang dried po ay 98% rice flour so parang white rice na din kinakain natin. Nag try po ako Ng dried shiratake at bag spike po blood sugar ko.
First off, HELLO👋 sa n’yo from California.🤗 Doc, quick question: first timer ako nagta-try nung itinuro n’yo na IF (on your other vlog). I’m doing 16 to 17 hrs of fasting. Nakatulong cguro coz bumaba by about 2 to 3 lbs timbang ko. Kaso, na-u-ulcer ata ako?😁 Nagbawas na din ako ng sugars at carb. Do you think I’m doing it correctly? Ano ma-advice n’yo sa mga newbies tulad ko? Tnx.🙂 PS: Suggesting na sana may isang araw kayo every week na live kayu or recorded na kahit 20 or 30 mins, answer lang kayo ng answer ng mga queries ng mga tagasubaybay n’yo.👍😉
You can watch this video ruclips.net/video/Tn7pLqByIC0/видео.html Doc Grace has exclusive Q&A every last Wednesday of the month for her Facebook subscribers.
Stevia is an artificial sweetener and you are advertising a product that has Stevia. I’m confused with what you’re preaching and what you’re advertising regarding artificial sweeteners. I hope it has nothing to do with the fee you’re getting with product endorsements.
doc ikaw ang binigay ni lord .nabago ko lahat. ang laking pag babago sa katawan ko😊
God bless po
Hi Doc good morning from Baguio 2 years na walang rice usually nasa TMAD po ako query lang po at salamat po medyo malapit na mareverse ung diabetes ko last check up ko mababa na thank you sa panonood ko sa mga vlog po ninyo thank you thank you
Congratulations on your way to healing!
God bless po sa iyong pagbubuntis!
Salamat po!
Hi po Dra. I’ve been watching your videos about eating low carbs and the intermittent fasting but I don’t know how I will do the 16:8 fasting, is it I will be fasting for 16 hours and the 8 hrs will be the time of eating? Need your advice po. Thank you.
Tama
watch this po
:)
Good evening dra Grace..excited na ako sa NLCD 2023.. sana maka buy ako dun ng mga ipinakita mo tonight.
Hop you enjoyed the event po!
Have a blessed evening Dr. Grace. Thank you for sharing low carb snacks po from NLCD sponsors po. God bless you and Dr. Ken po. Hello to Maam Tsa po🥰 Praying for all of you po🙏♥️🙏
Thank you!
Hello po Dr.Roa ask po sna ok lang po sa morning uminom ng Vit.C at hindi po ba masisira ang Fasting.
Thank you so much po❤
Take it during your eating time
You look so young and blooming dra.
Thank you!
Hello po, ask ko lng po sa lowcarb pwde po ba ang pure barley juice.
Thank you
We don't personally consume it.
Saan po makakabili ng mga low carbs na pinapakita nyo Doc ?
Check their pages here facebook.com/nationallowcarbdayph
@@drjosephinegracerojotan thank you Doc 🥰
@@drjosephinegracerojotan ma'am doc... Tanong kulang po dba yan nkaka sira ang karne..? Dbah yan ngka cause ng canser? Or mga cyst..? Or kng may canser/mga cyst nkaka lala pa..? Sana po msagot kc my cyst kc ako, ngplano kc ako mg no rice pro ntakot ako.
Good morning doc JG..
Congrats !!! Stay safe always...
Thank you!
Pati po yan coffee at chocolate
You can check them here facebook.com/nationallowcarbdayph
Your charm is flower to my eyes and your voice is music to my ears😊😊😊
Thanks :)
Thanks for sharing your video Dra.
You are so welcome!
Good day po. Doctora pwd po ba yun almusl sa umaga tosta ko yun bread at kape konti lng kalahati sa sahin nescafe orig. Meron na ksi ko na daib mga 200..ty po.. Ngsimula po sa edad ko ngayun 76 ty po..
Plain black coffee without sugar and creamer po okay lang. But white bread po hindi po.
God bless you po always Doc❤❤❤
Thank you!
hello po dra your so pretty buntis, saan po pwd order ng pecan nuts, thank you so much po love you🥰💕😇
LCF Essentials PH in Shopee
Helo po doc good day? Maari parin ba iinum ng multivitamin na synthetics kapag nakalow carbs?
Pwede naman
Ang juice ko po doc is : acv with lemon and a tall glass of water with a lot of ice cubes!
That's refreshing!
Good day po., Doc. How much po karne at itlog ang pwd ko kainin kung mataas po ang creatinine? Tnx po.
Try to watch this ruclips.net/video/r1mZZCKkRmY/видео.html
Hello dra. Gusto ko po sana magpa coach sa lowcarb dr. for my tita, kanino po pwede mag ask? Thank you.
You can check the list here Low Carb Doctors
Dr. Brian Castillo
facebook.com/LCFDocBryeKuyaGibo
Dr. Fi & Mike Atencio
facebook.com/atenciohealth
Dr. Don Agcopra
facebook.com/LowCarbHealthMD
Dr. Lesel Ganancial
facebook.com/LSGMD
San po nabibili mga yan? Ty
You can check this page, nakatag po ang mga sponsors natin facebook.com/nationallowcarbdayph
Hi po, ask ko lng po kng pasok sa low carb ang rice coffee and malunggay corn coffee? At kng pwede po sa fasting?
Ako rin umiinom po pero not everyday
@@dolorapostol5064 so pwede po ang gnyang coffee sa fasting?
No known benefit but we don't personally use. So it's up to you to consume it.
plain black coffee is still okay
in moderation.
hope you could list down all those perfect low carb
You can check here facebook.com/nationallowcarbdayph
can you give list name of supplier can we order for for breakfast and miryinda.
It is mentioned in the video
Doc, can we have the list of the food you presented in this video?
We don't have the list po. But for the #JGRTanFoodlist you can access it at jgrtanmd.com
Good evening doc. Ganda. Thanks always for sharing with us! God bless you more po🙏🏻🙏🏻❤️❤️
Thank you!
Pwede po ba ang prosciutto and smoked salmon as snacks?
Pwede naman po but in moderation
Congrats doc.
Thank you!
Hi doc sana ma notice niyo Po ako 😊 pwedi Po ba Ang glutathione supplement mag take while I'm in low carbs?
Food supplements are okay naman po as long you check the labels. No sugar and not high in carbs.
@@drjosephinegracerojotan thank you Po doc🙏
Maiba ako mam tanong ko kung makabili ng collagen powder?
Try LCF Essentials PH in Facebook and Shopee
Hello Doc Meron napo ba kayong mga products Dito sa Dubai thanx po
None as we know of.
Safe po pa suka at soy sauce!?
Suka is okay esp yong coconut vinegar. Soy sauce can cause inflammation.
Thank you doc grace.May Abba YAHUAH bless you
Thank you!
Hi may i know the name of the juice you intake Doc?
HeartGlow Red Juice
Good evening po Dr Grace Saan po makabili nya nasa japan po ako please help me thanks
You can check the list of stores here facebook.com/nationallowcarbdayph
Sanpo makabilng loçàl na pang agahan
You can cook your own meals to be safe.
Ok lang po ba Kumain ng meat like pork kahit nag tatake Ng medicine for creatinine. More on fish and veggies kinakain then Egg. Ground Chicken.
Watch this ruclips.net/video/r1mZZCKkRmY/видео.html
❤❤❤❤❤❤
:)
we also cook adobong puti, no more soy sauce
That's good! :)
Where do we get the low carb juices,coffee,cho can olste drinks you featured. This video
You can check it here facebook.com/nationallowcarbdayph
Saan po nabibili yan juice
You can check it here facebook.com/nationallowcarbdayph
🙏❤️
:)
Ano po ba ang safe na shiratake dried rice ? Un ingredients nya po ay rice flour, konjac flour , oligopeptides of marine fish, inulin yeast.
Wet shiratake po ang low carb. Ang dried po ay 98% rice flour so parang white rice na din kinakain natin. Nag try po ako Ng dried shiratake at bag spike po blood sugar ko.
Wet shirataki rice is more okay
Yes, that's why this should be taken with caution.
Gusto ko malaman Ang office po nyo para sa son ko po
Closed po ang LCF Center
Dok bakit hindi un makaya ng bulsa ang itopic
You can watch this ruclips.net/user/liveMGy2alOzvrU
Having all the spreads like peanut butter, eh how about those low carb breads?
It is okay if you don't have any medical condition. It should be taken in moderation, too.
Hi po Doc gusto ko po Malayan ang office po nyo
Our LCF Center is currently closed.
First off, HELLO👋 sa n’yo from California.🤗 Doc, quick question: first timer ako nagta-try nung itinuro n’yo na IF (on your other vlog). I’m doing 16 to 17 hrs of fasting. Nakatulong cguro coz bumaba by about 2 to 3 lbs timbang ko. Kaso, na-u-ulcer ata ako?😁 Nagbawas na din ako ng sugars at carb. Do you think I’m doing it correctly? Ano ma-advice n’yo sa mga newbies tulad ko? Tnx.🙂
PS: Suggesting na sana may isang araw kayo every week na live kayu or recorded na kahit 20 or 30 mins, answer lang kayo ng answer ng mga queries ng mga tagasubaybay n’yo.👍😉
You can watch this video ruclips.net/video/Tn7pLqByIC0/видео.html
Doc Grace has exclusive Q&A every last Wednesday of the month for her Facebook subscribers.
Like and share
Thank you
Pwd po ba ibigay po nyo ckn. Yun ininom po ngayun yunpangalan na sinsabi nyo para sa breakfast po doc salamat po
Nescafe original doctora pero hinahati ko at bawas matamis sa bread nman yun sliced bread itosta ko white bread
You can check po dito facebook.com/nationallowcarbdayph
White bread po is still high carb.
Sana may sagot din mga tanong natin
You can always type in the keywords of the topic you want to know.
Dok maraming hindi makakaya sa mga drinks so expensive
Hindi naman po natin need. We can focus on nutrient dense such as meat, seafoods, and lowcarb approved vegetables.
❤️❤️❤️
Thank you for watching!
No reply
How can we help you?
Stevia is an artificial sweetener and you are advertising a product that has Stevia. I’m confused with what you’re preaching and what you’re advertising regarding artificial sweeteners. I hope it has nothing to do with the fee you’re getting with product endorsements.
I am not paid to endorse these products. :)