The Most Frustrating Part of Training....WEIGHTLIFTING TRAINING

Hi RUclips!
Yup. My should is STILL aching and paining and I am definitely here complaining about it. However, everything is what you make of it and I know this is apart of the process, I know I over shot my body and now I am paying for it and that's OKAY! Training is never always going to be perfect especially when you have been doing this for a while, your body will tell you when you need to stop and I once again did TOO MUCH.
Weightlifting is challenging but there are always set backs in the gym. Its not always going to be perfect but work with you body!
I managed to hit 85% snatches and I hit a new PR clean at 70kg! that's still huge and a big progression. This next week of workouts will be a reload so I am excited my body will have a chance to rest.
Hi I am Priscilla, I am a strength athlete olympic weightlifting 6 days a week!

[@user-pd9zl6em3r]

strong mind first!

[@ginodavis-pm7sq]

Good Job gorgeous 😍⭐⭐⭐🌹

[@Peezypriscilla]

Thank you so muchhh :)

[@ginodavis-pm7sq]

@@Peezypriscilla You are sweet 🧁 like Honey 🍯

[@djianstankovich100]

Keep it up sweetheart i wish you get well soon 🤍💪

[@Peezypriscilla]

Thank you very much!