30 MIN Full Body BARRE Sculpt | NO REPEATS | Summer Body Shred Challenge

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  • Опубликовано: 21 ноя 2024

Комментарии • 73

  • @MichelleBriehler
    @MichelleBriehler  6 месяцев назад +9

    Happy Friday TEAM! We are coming to the end of week 3 of the Summer Body Shred Challenge with this Fun and Effective BARRE SCULPT Workout! Great way to work those accessory muscles and move your body in a different way. ENJOY! ❤💪

  • @yurlietharayarodriguez
    @yurlietharayarodriguez 6 месяцев назад +2

    Cada dia amo mas este programa ❤...excelente clase..Gracias Michelle y equipo. Las amo..Pura Vida.desde Costa Rica.

  • @anaysesancho3260
    @anaysesancho3260 6 месяцев назад +4

    Love Barre … more classes maybe longer
    You are amazing

    • @aimes9524
      @aimes9524 6 месяцев назад +2

      If you scroll all the way back to her 2020/2021 videos she was putting out 1 hour barre classes. Just FYI.

  • @carriedavis2680
    @carriedavis2680 6 месяцев назад +2

    Yahoo - first workout with my new Pilates ball AND new ankle weights. So good!

  • @judi-jx9yf
    @judi-jx9yf 6 месяцев назад +2

    Love barre. More of it is fine with me! ❤

  • @RosemaryCallahan-dh8tm
    @RosemaryCallahan-dh8tm 6 месяцев назад +3

    Loved this workout! The finishers and no repeats have me keep coming back. I LOVE the weekly schedules! Thank you!

  • @miriamfalcone1643
    @miriamfalcone1643 6 месяцев назад

    Loved this class. Thank you!

  • @silversun4600
    @silversun4600 6 месяцев назад +2

    Loving the variety in this shred!!!!
    Barre sculpt is a favorite and always sizzling🔥
    Thank you Michelle!

    • @spat727
      @spat727 6 месяцев назад

      For me too!

  • @debbie61403
    @debbie61403 6 месяцев назад +2

    Loving the 4 minute finishers! Can't wait for next week!!

  • @gloriaboateng5382
    @gloriaboateng5382 6 месяцев назад

    Loved every bit of it

  • @tinapryor2223
    @tinapryor2223 6 месяцев назад

    Woo. Had a go and enjoyed it. I think 30mins of barre is me, anymore and I will not like it but that was enjoyable. ❤❤❤

  • @nstro9431
    @nstro9431 6 месяцев назад

    I love all the finishers in this series. It pushes me to do just a little bit more when I am convinced I am so DONE!

  • @anke5277
    @anke5277 6 месяцев назад +1

    This felt good, stretchy, and just the right amount of weight involved! Thank you!

  • @fittgyrl5243
    @fittgyrl5243 2 месяца назад

    More please🙏🏼❣Thank you Michelle and Crew🎶🎵🎶😎

  • @75JayLady
    @75JayLady 6 месяцев назад +1

    Thank you Michelle! The ankle weights really take this workout to the next level!

    • @MichelleBriehler
      @MichelleBriehler  6 месяцев назад +1

      Yes it does! Great at home tool!🔥❤️

  • @vanessab7502
    @vanessab7502 5 месяцев назад

    So good!

  • @josettealbert525
    @josettealbert525 4 месяца назад

    made this one after a week of big dumbelll work out with you!!! love this one!!!

  • @lfc8277
    @lfc8277 5 месяцев назад

    Perfect summer workout for when I don't have an hour ...thank you ❤

  • @maluserra107
    @maluserra107 6 месяцев назад

    Wow😀thank you🥰❤️

  • @bethsiler1688
    @bethsiler1688 3 месяца назад

    I appreciate and need barre workouts in my life! Love to move and tone in a deliberate manner! 8-11-24

  • @donnacramer4699
    @donnacramer4699 6 месяцев назад

    What a fabulous workout! I am always impressed at what a difference ankle weight can make.

  • @spat727
    @spat727 6 месяцев назад

    Love this one sooo much. The ball really levels it up and the 8 pound weights add a lot as well. And of course it’s challenging, but oh so fun with the music❤

  • @yaya8424
    @yaya8424 6 месяцев назад

    A-ma-zing Fri-YAY burn!❤️‍🔥 Thank you Michelle and Crew❣️

  • @staceyferguson7360
    @staceyferguson7360 6 месяцев назад

    That was a lot of fun! It’s great to see and feel my balance progress. Sweaty and happy on a Friday! Thanks so much! 😊❤

  • @nancywalters4291
    @nancywalters4291 6 месяцев назад

    Thanks for another great barre workout

  • @chrisplusmelissa
    @chrisplusmelissa 6 месяцев назад

    Thank you for this awesome barre workout!

  • @smilingsusan262
    @smilingsusan262 6 месяцев назад

    This is a new favorite!!!!

  • @dinalander
    @dinalander 5 месяцев назад

    Oh my goodness 😂🎉❤ really great 🏋️ thank you 😊 Michelle!

  • @JW072305
    @JW072305 5 месяцев назад

    Loved this one! ❤❤❤ Thank you, Michelle!

  • @Shannon_nolagirl
    @Shannon_nolagirl 6 месяцев назад

    Yes happy Friday. Loved this barre sculpting workout. Loved using all the equipment today too.

  • @katepickett8267
    @katepickett8267 6 месяцев назад

    Love the barre workout. Thanks all. Happy weekend

  • @matildeponce1803
    @matildeponce1803 6 месяцев назад

    I loved it!! Thank you Michelle and girls ❤❤❤

  • @jonis3259
    @jonis3259 6 месяцев назад

    Loved this! Good challenge to use ankle weights the whole time!

  • @rachaelhammer8256
    @rachaelhammer8256 6 месяцев назад

    Thank you Michelle and crew for another amazing workout! We’ve been on the road, so I haven’t been able to do the shred challenge in order, but am LOVING the workouts I’ve done thus far. Any time I’m feeling like I need a break, I push on b/c of you and the crew! You guys rock.

  • @michellerace7146
    @michellerace7146 6 месяцев назад

    That was freaking amazing! Loved it! What a way to start the weekend on the right track. THANKS!🎉❤😊

  • @cyndigoble3732
    @cyndigoble3732 5 месяцев назад

    Good one. Happy Friday😊

  • @elisapaulicelli2940
    @elisapaulicelli2940 6 месяцев назад

    Super!!🔥🔥🤩🤩

  • @nickseastley4167
    @nickseastley4167 6 месяцев назад

    Was sweating after this one i didn’t have a ball to use but was still able to get a burn going without one. Love your Barre workouts.

  • @godsblessings8602
    @godsblessings8602 6 месяцев назад

    I'm doing this workout Monday. You are an amazing trainer!🥰

  • @PrincessPeaFeet
    @PrincessPeaFeet 6 месяцев назад

    Another simple looking workout that is a KILLER! 😅 That made me sweat! Thank you Michelle and team, I love you! ❤

  • @cristinafernandez6369
    @cristinafernandez6369 6 месяцев назад

    Excelente rutina, gracias...

  • @jessicamonte5667
    @jessicamonte5667 6 месяцев назад

    Loved this! I paired it with one of your older 35 min barre workouts and I feel amazing! I’ve been noticing a big difference in my strength since following you! I think I had hit a plateau and doing your workouts helped change up my routine enough to get me out of that plateau. The variety keeps me on my toes! 😅💪 Thank you!

  • @josettealbert525
    @josettealbert525 6 месяцев назад

    love it !!!!!

  • @anaysesancho3260
    @anaysesancho3260 6 месяцев назад

    I’m in Brick NJ cool here , I bet the driveway was cold😊

  • @marciaalves4300
    @marciaalves4300 5 месяцев назад

    Que maravilha de treino, eficiente e sem chatices, excelente, amei❤

  • @СветланаЗобова-е8у
    @СветланаЗобова-е8у 6 месяцев назад

    Super!!!

  • @lorenaguerrero7415
    @lorenaguerrero7415 6 месяцев назад

    Thank you very much for each class, all of them are great! ❤

  • @patricebrown9902
    @patricebrown9902 6 месяцев назад

    Fantastic! You and your team are incredible! ❤ thank you

  • @karenb2782
    @karenb2782 6 месяцев назад

    That was a great workout!

  • @Renae-z6p
    @Renae-z6p 6 месяцев назад

    Great workout, did it after the Hiit from today. Kudos to anyone that did it with the ankle weights! I found it tough without! Question Michelle, when y’all were filming did you do this one first or the Hiit? Thanks!

  • @oxanareznik3785
    @oxanareznik3785 6 месяцев назад +1

    I am one day behind but I will come back to repeat

  • @alexmartin7127
    @alexmartin7127 6 месяцев назад

    Me ha parecido una clase muy interesante. La hago hoy sin falta ❤

  • @gloriaesbensen997
    @gloriaesbensen997 6 месяцев назад

    nice! No leg weights or ball but it was fun anyway. have a great day

  • @mep375
    @mep375 6 месяцев назад

    Happy Friday 🌬💖🙏👊💯🔝

  • @florrodriguez1504
    @florrodriguez1504 5 месяцев назад

    🎉🎉🎉fantastico

  • @ליטלגרימברג
    @ליטלגרימברג 6 месяцев назад

    Wow wow thank you very much for t🎉🎉❤❤

  • @lenalim4240
    @lenalim4240 6 месяцев назад

    This is harder than i thought but i m glad tt i completed it. The swastika part was the killer 😅.

    • @MichelleBriehler
      @MichelleBriehler  6 месяцев назад

      I'm proud of you for pushing through! It sounds like a tough one, but you did it! 😅. Great job on completing it!

  • @cynthiaitzel
    @cynthiaitzel 6 месяцев назад

    After all these years and still burns🔥😣🤣

  • @serafethesenova9448
    @serafethesenova9448 5 месяцев назад

  • @charlenepersiano7835
    @charlenepersiano7835 6 месяцев назад

    Have ordered a Pilates ball but not yest received :( what can i substitute with as last time i tried my daughters soccer ball which wasn't fully blown still didnt work.

    • @MichelleBriehler
      @MichelleBriehler  6 месяцев назад +1

      Maybe a rolled up towel or small pillow can fill in for the Pilates Ball. Hopefully you get that ball soon! Everyone in my house loves to use it, or should I say play with it.😅😅😉😉❤❤

    • @charlenepersiano7835
      @charlenepersiano7835 6 месяцев назад

      @@MichelleBriehler thank you so much for your reply and for the motivation you give me xx

  • @Марія-д1б
    @Марія-д1б 6 месяцев назад

    🔥🔥👍 💪

  • @lubiaramirez8625
    @lubiaramirez8625 6 месяцев назад

    😅❤

  • @yasihosseini3320
    @yasihosseini3320 6 месяцев назад

    ✌️✌️✌️💪💪💪

  • @MarianaDeMarchi
    @MarianaDeMarchi 6 месяцев назад

    Absolutely love this one ❤ you are amazing ✨️ thank you ♡ from B.A., Argentina 🇦🇷

  • @barbaragaray4315
    @barbaragaray4315 26 дней назад

    🥵💦🤗🤗enjoyed this !🤩🤩