Happy Friday TEAM! We are coming to the end of week 3 of the Summer Body Shred Challenge with this Fun and Effective BARRE SCULPT Workout! Great way to work those accessory muscles and move your body in a different way. ENJOY! ❤💪
Love this one sooo much. The ball really levels it up and the 8 pound weights add a lot as well. And of course it’s challenging, but oh so fun with the music❤
Loved this! I paired it with one of your older 35 min barre workouts and I feel amazing! I’ve been noticing a big difference in my strength since following you! I think I had hit a plateau and doing your workouts helped change up my routine enough to get me out of that plateau. The variety keeps me on my toes! 😅💪 Thank you!
Thank you Michelle and crew for another amazing workout! We’ve been on the road, so I haven’t been able to do the shred challenge in order, but am LOVING the workouts I’ve done thus far. Any time I’m feeling like I need a break, I push on b/c of you and the crew! You guys rock.
Great workout, did it after the Hiit from today. Kudos to anyone that did it with the ankle weights! I found it tough without! Question Michelle, when y’all were filming did you do this one first or the Hiit? Thanks!
Have ordered a Pilates ball but not yest received :( what can i substitute with as last time i tried my daughters soccer ball which wasn't fully blown still didnt work.
Maybe a rolled up towel or small pillow can fill in for the Pilates Ball. Hopefully you get that ball soon! Everyone in my house loves to use it, or should I say play with it.😅😅😉😉❤❤
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
Happy Friday TEAM! We are coming to the end of week 3 of the Summer Body Shred Challenge with this Fun and Effective BARRE SCULPT Workout! Great way to work those accessory muscles and move your body in a different way. ENJOY! ❤💪
Cada dia amo mas este programa ❤...excelente clase..Gracias Michelle y equipo. Las amo..Pura Vida.desde Costa Rica.
Loving the variety in this shred!!!!
Barre sculpt is a favorite and always sizzling🔥
Thank you Michelle!
For me too!
Thank you Michelle! The ankle weights really take this workout to the next level!
Yes it does! Great at home tool!🔥❤️
Love Barre … more classes maybe longer
You are amazing
If you scroll all the way back to her 2020/2021 videos she was putting out 1 hour barre classes. Just FYI.
Yahoo - first workout with my new Pilates ball AND new ankle weights. So good!
More please🙏🏼❣Thank you Michelle and Crew🎶🎵🎶😎
Loved this workout! The finishers and no repeats have me keep coming back. I LOVE the weekly schedules! Thank you!
Love this one sooo much. The ball really levels it up and the 8 pound weights add a lot as well. And of course it’s challenging, but oh so fun with the music❤
Loving the 4 minute finishers! Can't wait for next week!!
This felt good, stretchy, and just the right amount of weight involved! Thank you!
I love all the finishers in this series. It pushes me to do just a little bit more when I am convinced I am so DONE!
A-ma-zing Fri-YAY burn!❤️🔥 Thank you Michelle and Crew❣️
What a fabulous workout! I am always impressed at what a difference ankle weight can make.
Woo. Had a go and enjoyed it. I think 30mins of barre is me, anymore and I will not like it but that was enjoyable. ❤❤❤
That was a lot of fun! It’s great to see and feel my balance progress. Sweaty and happy on a Friday! Thanks so much! 😊❤
Loved this one! ❤❤❤ Thank you, Michelle!
I loved it!! Thank you Michelle and girls ❤❤❤
Oh my goodness 😂🎉❤ really great 🏋️ thank you 😊 Michelle!
made this one after a week of big dumbelll work out with you!!! love this one!!!
That was freaking amazing! Loved it! What a way to start the weekend on the right track. THANKS!🎉❤😊
Loved every bit of it
Another simple looking workout that is a KILLER! 😅 That made me sweat! Thank you Michelle and team, I love you! ❤
Loved this! I paired it with one of your older 35 min barre workouts and I feel amazing! I’ve been noticing a big difference in my strength since following you! I think I had hit a plateau and doing your workouts helped change up my routine enough to get me out of that plateau. The variety keeps me on my toes! 😅💪 Thank you!
I'm doing this workout Monday. You are an amazing trainer!🥰
Yes happy Friday. Loved this barre sculpting workout. Loved using all the equipment today too.
Was sweating after this one i didn’t have a ball to use but was still able to get a burn going without one. Love your Barre workouts.
Love barre. More of it is fine with me! ❤
I appreciate and need barre workouts in my life! Love to move and tone in a deliberate manner! 8-11-24
Thank you Michelle and crew for another amazing workout! We’ve been on the road, so I haven’t been able to do the shred challenge in order, but am LOVING the workouts I’ve done thus far. Any time I’m feeling like I need a break, I push on b/c of you and the crew! You guys rock.
Que maravilha de treino, eficiente e sem chatices, excelente, amei❤
Loved this! Good challenge to use ankle weights the whole time!
Thank you for this awesome barre workout!
Love the barre workout. Thanks all. Happy weekend
You too!❤️❤️
Great workout, did it after the Hiit from today. Kudos to anyone that did it with the ankle weights! I found it tough without! Question Michelle, when y’all were filming did you do this one first or the Hiit? Thanks!
Thank you very much for each class, all of them are great! ❤
Excelente rutina, gracias...
Perfect summer workout for when I don't have an hour ...thank you ❤
Wow😀thank you🥰❤️
love it !!!!!
Loved this class. Thank you!
Fantastic! You and your team are incredible! ❤ thank you
Thanks for another great barre workout
Super!!🔥🔥🤩🤩
This is a new favorite!!!!
So good!
Me ha parecido una clase muy interesante. La hago hoy sin falta ❤
Absolutely love this one ❤ you are amazing ✨️ thank you ♡ from B.A., Argentina 🇦🇷
Thank you so much! ❤️❤️
Good one. Happy Friday😊
That was a great workout!
Wow wow thank you very much for t🎉🎉❤❤
Happy Friday 🌬💖🙏👊💯🔝
Super!!!
I’m in Brick NJ cool here , I bet the driveway was cold😊
nice! No leg weights or ball but it was fun anyway. have a great day
🎉🎉🎉fantastico
I am one day behind but I will come back to repeat
Have ordered a Pilates ball but not yest received :( what can i substitute with as last time i tried my daughters soccer ball which wasn't fully blown still didnt work.
Maybe a rolled up towel or small pillow can fill in for the Pilates Ball. Hopefully you get that ball soon! Everyone in my house loves to use it, or should I say play with it.😅😅😉😉❤❤
@@MichelleBriehler thank you so much for your reply and for the motivation you give me xx
This is harder than i thought but i m glad tt i completed it. The swastika part was the killer 😅.
I'm proud of you for pushing through! It sounds like a tough one, but you did it! 😅. Great job on completing it!
After all these years and still burns🔥😣🤣
❤
🔥🔥👍 💪
✌️✌️✌️💪💪💪
😅❤
🥵💦🤗🤗enjoyed this !🤩🤩