That Pilates ball is such a great at home tool! If you don't have one I highly recommend, as it's an expensive item that you can use for so much! Happy Friday team! Need a ball grab it here👉🔵Pilates 9" Ball amzn.to/4dh6Mve
This is so different from what I'm used to and I loved it! I bought the pilates ball and man was there ever a burn! I know I'm going to feel this tomorrow! With challenge comes change! Thanks to you and your crew! And PS Michelle your abs are fire!
Love using the Pilates ball! I didn’t have time to comment the day I did this one but was happy to get it in before I left! I love the variety you provide within each workout and in general so I can stick with you and your crew no matter what kind of workout I want to do. Gotta say it… amazing! I really enjoyed this one. Thank you!
This is a fantastic workout, thank you !! ❤️. The Pilates ball always adds that extra fire to the workout, without stressing my joints. Much appreciated 🙏🏼🙌🏼
This was awesome. I’ve been working out with Michelle for awhile and now that my body is taking shape and being toned and strengthened, not to mention more flexible I love trying new types of workouts. This was really fun but tough.
I love your Pilates workouts…. So inventive and effective. I am doing this shred program with a newbie (we FaceTime so we can do it together) So grateful for your knowledge and every single session!✌🏼
Enjoyed this as it is low impact and I can give my body a break from the dummbells. Still suffered the burn with the side plank leg circles and the core combos though
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That Pilates ball is such a great at home tool! If you don't have one I highly recommend, as it's an expensive item that you can use for so much! Happy Friday team! Need a ball grab it here👉🔵Pilates 9" Ball amzn.to/4dh6Mve
This is so different from what I'm used to and I loved it! I bought the pilates ball and man was there ever a burn! I know I'm going to feel this tomorrow! With challenge comes change! Thanks to you and your crew! And PS Michelle your abs are fire!
Love that this was so different for you! That ball is such a great at home tool and you can take it everywhere! Thanks😘
Such a good workout! Thank you!
I seldom do pilates workouts but this was so enjoyed !! I will be adding more pilates to my weekly workouts 👌🏻👌🏻👌🏻
It’s a cranked up Pilates!👍
I love it MB 🤗💜🤗💜
Love your Pilates classes❤
I love your Pilates ball workouts!! They are so challenging, both mentally and physically, and they are low impact- the absolute best! ❤️🙏🏼
perfect following a very restless night. Have a great weekend
Ohh noooo....restless nights are so draining. This is perfect for your day.
Awesome workout! I love the strength and stretch happening from minute one. Thanks, Michelle and Crew! ❤️💪
Love using the Pilates ball! I didn’t have time to comment the day I did this one but was happy to get it in before I left! I love the variety you provide within each workout and in general so I can stick with you and your crew no matter what kind of workout I want to do. Gotta say it… amazing! I really enjoyed this one. Thank you!
This is a fantastic workout, thank you !! ❤️. The Pilates ball always adds that extra fire to the workout, without stressing my joints. Much appreciated 🙏🏼🙌🏼
I really enjoyed the flow of this workout. Thanks! My new Pilates ball worked great.
Thanks so much, Michelle and crew! Really love your Pilates workouts!
This was awesome. I’ve been working out with Michelle for awhile and now that my body is taking shape and being toned and strengthened, not to mention more flexible I love trying new types of workouts. This was really fun but tough.
I had to come back and comment! Love this workout and this little ball is a great addition to my equipment. Thanks Michelle and ladies!
Great workout! Thanks Michelle & crew!❤
the work out you do is amazing, specially pilates parts. thank.:)
Wonderful way to start a Sunday morning ❤❤❤
Thank you Michelle and girls ❤❤❤
❤ Pilates feels sooooo good!
You killed me off but I loved it!! I love the
speed of your workout, my new 'go to'
evening exercise!🎉🎉
Super to hear that
What a great workout for a Fri-Yay!
I love your Pilates workouts…. So inventive and effective.
I am doing this shred program with a newbie (we FaceTime so we can do it together) So grateful for your knowledge and every single session!✌🏼
Great and gentle workout
This felt so good!
OMG!!Michelle, Michelle YOU ROCK. This work is awesome. Endurance. Love it! Thank you for making my Thursday a good start for the day.
Welcome!!
Excellent 🎉
Thanks 😊
Feeling all my deep inner muscles. Thanks Michelle and Crew❣️
so welcome YaYa!
This was so good 😅
Thanks 😘
I can't wait for this one .
Enjoy!
That was wonderful! I feel great! Thank you!
You're so welcome!
Perfecto ❤
Enjoyed this as it is low impact and I can give my body a break from the dummbells. Still suffered the burn with the side plank leg circles and the core combos though
Always good to have that break from the weights! Way to get through the burn!
I didn’t have my ball with me but still a good one without it!
Mmmmmmmm can’t wait for a good pilates sesh though I’m prettt sure it’s a tough one 😂😂
It is 😉 You'll feel great when you're done!
😃
First time using a pilates ball so here goes 😅
😘😘😘