*i had some extra energy after doing a trampoline HIIT workout with you and decided to do this as an add on! so glad i did! 1.61 miles, 304 active calories and 369 total calories and counting using my one pound wrist weights!*
4300 steps with a Garmin watch! Added as many jumps as I could (and bounces instead of just regular marches) and also used 3lb weights! Over 320 calories burned! :)
Loved this so much! Used an Apple Watch 1.7 miles and about 3900 steps forgot to check my step count prior to the workout(might’ve been all those extras steps i put in to stay on beat lol) thank you!!!!😅😂
I love power walking workouts👣and the many ways of leveling it up. I will be back to do this again.👣I love the boost you get. I leveled up with hand weights and got around 3600 steps using a regular pedometer.👣Nice way to kick off my day!👣Love the new hair btw.😍 Thank you Michelle and Crew❣️
Love this workout! At 60 I find hiit workouts leave me with no energy the rest of the day. Or I have to modify them. This workout I could workout at your pace and feel totally successful with the 2lb weights. Garmin venu 2 - don't see the step count under cardio but avg hr 146 and 333 calories. Ty!
This amazing true power walk after weights it hits the spot. Fantastic ladies…❤ I am a beach lady for sure. Doing this walk on repeat. More like this Michelle you are the bomb!❤
I absolutely love your walking workouts! I don't have a step counter but I moved the whole time! I also used my 1lb wrist weights and wore my 12 lb weighted vest! Perfect combo! Thank you!!!!
3788 steps. Garmin Vivoactive 5. Love, love, love the beach. But I live in Minnesota and after fighting it for many years, a few years ago, I decided to embrace winter and the snow.
Awesome Power Walk! I used 2 - 3 lb weights and ankle weights. My Google Pixel watch reading 3.47 km, 129-161 BPM ❤️, 336 Active Calories 🔥💦, 4554 👟. Thank you Michelle and Crew, have an excellent day ❤
You just KNEW what I needed today!❤ 4.016 steps and 1.9 km on my Garmin. 250 kcal in total, using 2 pound weights and 1 pound ankle weights. Loved this pace and LOVED your music choice! Sang along in my head.😁 These "step"-workouts are so wonderful! One can also do them when one's not quite up to oneself on some days and still break a sweat and *having done something*! Thank you & your wonderful team for bringing these workout to us! ❤ (And hell yes, beach over snow any day! Though - if I don't have to get out, snow looks nice...)
Loved this! My first go at a walking workout - great fun and music. Definitely going to try the longer ones. Did following my weights workout. Added my weighted vest and held a couple of light weights. Apple Watch says 4,235 but that is for the day (did exercise first thing) - not showing the total for just this workout? Ready to smash my day now - after a bit of fuelling! ❤
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
My Christmas Eve morning workout perfect loved it !!!
Definitely the sun and beach! 3200 steps
What a fun workout to kickoff Christmas Eve! Hit 3100 steps! 🎉
That was so much fun..thank you… 4164 steps 🎉
I loved this workout! I made almost 2 miles and nearly 3700 steps! What a fun workout for christmas eve!
3400 steps on my Apple Watch. Loved it!
Great walk, thank you so much 😊
This was awesome and just what I needed! 3200 steps as well! Thank you! Merry Christmas everyone!
So fun! 1.75 miles completed. Beach is my pick!
AMAZING workout! Thank you girls and buon natale 🎅 from Italy ❤️
422 steps using a Garmin Lily and 3lb dumbells as lightest weights I have. Great workout. Thank you ❤
I think you shared the wrong step count...I'm glad you enjoyed. Happy Holidays!
3,915 steps using Samsung watch. Love this workout ❤
Great workout!!!
Awesome steps❤
I love your powerwalk sessions! I use a FitBit. 274 calories. 4300 steps. I added 1 lb. ankle weights
*i had some extra energy after doing a trampoline HIIT workout with you and decided to do this as an add on! so glad i did! 1.61 miles, 304 active calories and 369 total calories and counting using my one pound wrist weights!*
That was a killer workout motley Crue n cold play 👌🤘🤟
I know...they got us going!😅
Super 😊
❤❤❤ obrigada, feliz Nata
❤love these workouts, perfect as I'm in my holiday home, used 1.5k weights. Will add ankle weights next time 🎉 3660 steps on fitbit
Thank you
Loved this workout thank you ❤
You're so welcome!
Great music too!!
4300 steps with a Garmin watch! Added as many jumps as I could (and bounces instead of just regular marches) and also used 3lb weights! Over 320 calories burned! :)
Thanks for sharing your stats! Nice burn
Michelle, your hair looks fab!! Thank you for all you do!! 💪
I got 4000 steps! Thanks for the great exercise classes and Have a Happy Holiday season!!!
Great power walk!!! 1.81 miles and using Apple Watch!! Thank you MB and crew!!
Increíble este Power Walking!!! Estuvo muy divertido y me encanta la música. 📻😘 Merry Christmas!!!!
Awesome, great way to begin the week!
Loved this! Thank you 😊🇦🇺
This was awesome, 4135 steps. Fitbit versus 3. Thank you.
Great music 🎶 Fun workout 🎉
The beach😊
Glad you enjoyed it! I did a little upgrade on the music this time.❤️
Great workout! 3733 steps using my Samsung Ring ❤
Thanks and Merry Christmas! I got 2,285 steps and I kept up the whole time but I got 1.61 miles!
Thank you Michelle 🙏and Merry Christmas ❤
Loved this so much! Used an Apple Watch 1.7 miles and about 3900 steps forgot to check my step count prior to the workout(might’ve been all those extras steps i put in to stay on beat lol) thank you!!!!😅😂
I love power walking workouts👣and the many ways of leveling it up. I will be back to do this again.👣I love the boost you get. I leveled up with hand weights and got around 3600 steps using a regular pedometer.👣Nice way to kick off my day!👣Love the new hair btw.😍 Thank you Michelle and Crew❣️
Love this workout! At 60 I find hiit workouts leave me with no energy the rest of the day. Or I have to modify them. This workout I could workout at your pace and feel totally successful with the 2lb weights. Garmin venu 2 - don't see the step count under cardio but avg hr 146 and 333 calories. Ty!
Fun workout to great music 1.99 miles climbed 2 flights of stairs a total of 4010 steps 👣👣 👣
This amazing true power walk after weights it hits the spot. Fantastic ladies…❤ I am a beach lady for sure. Doing this walk on repeat. More like this Michelle you are the bomb!❤
I absolutely love your walking workouts! I don't have a step counter but I moved the whole time! I also used my 1lb wrist weights and wore my 12 lb weighted vest! Perfect combo! Thank you!!!!
That is awesome! I'm sure you got over 3,000 steps. Love that you did the weighted vest too.🔥
@@MichelleBriehler yes me too, I omitted some of the jumping so the vest didn't rub on my shoulders too much. thank you!
Great easy rest day workout, did it on the rebounder😊. Thank you!
3400. A great way to ease into my Monday. Thank you and Merry Christmas!
Oh MB you are doing the thangs! I'm busy with week 2 of the menopause challenge and this is a beautiful add on to do later in the day 🎉🎉🎉
Perfect!
4105 step, 1.79 miles, thanks Michelle!!
3500 steps! I'm 66! Fitbit Charge 6 . I used 1# hand weights
Snow please. 🎉🎉😂
That was fun! Loved the music. My distance was 2.4 miles and steps were around 3500. Thanks to you and your crew!
Merry Xmas to Valeria and Marcello♥️ thank’for all
I love your hair MB. Stunner-bells 🥰🌹🤗🤗
Thank you! 🤗
Very funny. Just spent 4 days at the beach so I guess it get my vote😂
That’s was amazing!!!
8 lb vest 1 lb wrist weights
Little over 3000 steps
I use my watch💕💕
Nice work! Way to level up.
3788 steps. Garmin Vivoactive 5. Love, love, love the beach. But I live in Minnesota and after fighting it for many years, a few years ago, I decided to embrace winter and the snow.
Great fun and great for steps. Added to a 20 min menopause workout to get some more steps. Thanks so much Michelle and crew
Great workout thank you so much ❤
Yesssss. Love these.
Awesome Power Walk! I used 2 - 3 lb weights and ankle weights. My Google Pixel watch reading 3.47 km, 129-161 BPM ❤️, 336 Active Calories 🔥💦, 4554 👟. Thank you Michelle and Crew, have an excellent day ❤
You just KNEW what I needed today!❤
4.016 steps and 1.9 km on my Garmin.
250 kcal in total, using 2 pound weights and 1 pound ankle weights.
Loved this pace and LOVED your music choice! Sang along in my head.😁
These "step"-workouts are so wonderful! One can also do them when one's not quite up to oneself on some days and still break a sweat and *having done something*!
Thank you & your wonderful team for bringing these workout to us! ❤
(And hell yes, beach over snow any day! Though - if I don't have to get out, snow looks nice...)
Thanks for sharing your stats! The music was most defiantly fun!
That was the perfect start for my day ❤ as I’ll be sitting most of it in meetings. 3.22 km. And I’m a beach girl, too, btw.
Fantastic trainer and Fantastic work
Okkkk did this on tramp 4,199 this was fantastic - all the tramps😅 on this channel try it!!!!! 🥰you’re such a RUclips queenie!!!!❤
lol Maybe we say Bouncers😂 vs tramps. It was a quick pace and thanks for sharing your step count.👍❤️
Ok I’ll behave all you bouncers!!!!!!❤
Great for a raining day. I got 1.51 miles and 5,203 steps for the day, so I got over 3,000 steps.
Loved this! My first go at a walking workout - great fun and music. Definitely going to try the longer ones. Did following my weights workout. Added my weighted vest and held a couple of light weights. Apple Watch says 4,235 but that is for the day (did exercise first thing) - not showing the total for just this workout? Ready to smash my day now - after a bit of fuelling! ❤
YOUR HAIRSTYLE IS COOL!
Fun! Thanks!
LOVED THIS SO MUCH 🤍🤍🤍🤍
YAY! 👍❤️
Love this ❤
Yeah!
I got 3,957 steps. This was great
Yes!!
So weird I see everyone doing this on a trampoline 🤣🤣😂, will try this tomorrow. Thanks MB and Crew!!
Haha. You could try do it on your trampoline.😜
That was fun. I really think you should teach a dance class. I can tell you’re raring to go 😁
OMG you do not want to see me teach a dance class...🤣
Also the beach 🏝️
I added a 12lb weighted vest and 3 lb weights
3199 from Madrid España 🎉
3140 For me
How are comments 2 weeks old on a just released video? 🤨
Members get early release on videos.
@sbakes1577 thanks 🙂