35 MIN 3,000 Power Walk - Low Impact Walking Workout GET YOUR DAILY STEPS IN

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  • Опубликовано: 28 янв 2025

Комментарии •

  • @Move_tothe_Beat
    @Move_tothe_Beat 11 дней назад +1

    Intense Power Walk & Fun 🎶 ! Today I used 2 & 3 lb weights and a 12 lb weighted vest. Reading on my Google Pixel watch WOW! 💥 137-178 BPM ❤️ 518 active calories burn 🔥. Thank you Michelle and Crew for the awesome workouts.

  • @lolaroberts8956
    @lolaroberts8956 Месяц назад +10

    Awesome walking workout. Please do more of these workouts.

  • @tiffanyleo869
    @tiffanyleo869 3 дня назад

    So fun!!! Loved this! 3785 steps and I use a Samsung watch💥
    Thank you for a great workout!!

  • @katepickett8267
    @katepickett8267 5 дней назад

    2nd time through and added ankle weights too. Fab. Thanks Michelle and crew ❤

  • @earlenefranklin5196
    @earlenefranklin5196 12 дней назад

    I absolutely loved this indoor walk video! I got in 3, 500 steps.

  • @lydiamueni9708
    @lydiamueni9708 9 дней назад

    Loved this set up, the energy was awesome🎉🎉🎉❤❤

  • @beatejorgensen3111
    @beatejorgensen3111 10 дней назад

    I loved this walking workout! Thank you.

  • @serenaym3974
    @serenaym3974 18 дней назад

    You are the best!

  • @stephaniekonkus8880
    @stephaniekonkus8880 15 дней назад

    I needed low impact today and this was perfect. I really enjoyed the music too!

  • @shirleythomas-campbell2967
    @shirleythomas-campbell2967 8 дней назад

    Great workout! Take me to the beach for sure.

  • @nadiadelicati807
    @nadiadelicati807 15 дней назад

    😍😍😍bellissima lezione 👍👍💪💪💪

  • @Deltagirl1977
    @Deltagirl1977 День назад

    Great walking workout. I logged 3,857 steps and 1.62 miles on my Fitbit Versa 4.

  • @esmevanderschyff6988
    @esmevanderschyff6988 11 дней назад

    Loved it!

  • @michellekenny6577
    @michellekenny6577 18 дней назад

    4588 but reminded for 10 mins love this workout ❤❤❤

  • @nutanbadiani6127
    @nutanbadiani6127 Месяц назад

    Super 😊

  • @mexrican10ify
    @mexrican10ify 16 дней назад

    Omg love this work I'd love to see more like this❤

  • @ceciliamurray8108
    @ceciliamurray8108 Месяц назад

    i love your workout

  • @shondapatterson-carter3968
    @shondapatterson-carter3968 27 дней назад

    Love all of ur videos 😍

  • @candycanelady5767
    @candycanelady5767 Месяц назад +3

    Michelle, your hair looks fab!! Thank you for all you do!! 💪

  • @shondapatterson-carter3968
    @shondapatterson-carter3968 27 дней назад

    🎉 Happy New Year keep the wrkout's coming 😊🎉😊

  • @Katy-w7y
    @Katy-w7y 23 дня назад

    I Love it❤

  • @suzannemanning4135
    @suzannemanning4135 22 дня назад

    Love to go to the beach.. made about 3000 steps .. much needed work out 😊

  • @jamaliahibrahim3884
    @jamaliahibrahim3884 Месяц назад

    Great enjoyed it. Thanks🎉❤💪👍💥🔥

  • @joanns2681
    @joanns2681 Месяц назад +1

    Thank you

  • @cklapmust
    @cklapmust 19 дней назад +1

    This was a perfect workout for our snow day - too icy outside to really run or walk!

  • @francespreer8853
    @francespreer8853 6 дней назад +1

    First time with you. 4305 steps 1.96 miles. using apple watch..I picked mixed cardio but wondering if I should have picked inside walk. This was really a great workout!!

  • @lizharnisch4804
    @lizharnisch4804 27 дней назад +2

    This was awesome. I did 1.59 miles and 3,000 plus steps in. I loved this workout.

  • @dulzuradechocolate15
    @dulzuradechocolate15 Месяц назад

    Saludos desde Arecibo, Puerto Rico. Rutina espectacular. Me encantan.

  • @ginakian5503
    @ginakian5503 19 дней назад

    Take me to the beach or anywhere you go just give me more of these. Fabulous music really enjoyed the work out that much more

  • @saragrant9749
    @saragrant9749 Месяц назад +2

    I was having a day where I had no motivation to move… this video cured it! 3009 steps and a great core activation! 290 calories burned and now I want to go out hiking 😊

  • @editabaguna8677
    @editabaguna8677 27 дней назад

    So nice

  • @gogigiify
    @gogigiify 25 дней назад +1

    I logged 1.78 miles. I used a 10lb. weighted vest for about 60% of the workout. This was a very low key, chill walk and was perfect to do after my lower body strength training workout. Thank you!

  • @Bekind1969
    @Bekind1969 Месяц назад +2

    Great music too!!

  • @teresanicholson1484
    @teresanicholson1484 26 дней назад

    Fun workout Love your hair cut. I live in FL so beach ❤❤

  • @LGL32
    @LGL32 29 дней назад

    Awesome, more, more. Good music

  • @kimbergraves225
    @kimbergraves225 19 дней назад

    Ohhhh this was so good! I logged about 3700 steps. More of these, please!!!

  • @lubiaramirez8625
    @lubiaramirez8625 Месяц назад

    Thank you 🏝

  • @judithbareham599
    @judithbareham599 Месяц назад +1

    Was struggling after a hefty HIT yesterday but needed something- this was perfect- please do more 30 min like this!

  • @brendahibbard899
    @brendahibbard899 Месяц назад +1

    Great music 🎶 Fun workout 🎉

  • @micheleanderson452
    @micheleanderson452 8 дней назад

    Absolutely beach!!!as I’m looking at 2 feet of snow and negative temps😂

  • @Amal2365
    @Amal2365 Месяц назад

    Great walk, thank you so much 😊

  • @marcdesrochers6784
    @marcdesrochers6784 Месяц назад

    Amazing workout! So much fun! 🎉

  • @judynewhouse9103
    @judynewhouse9103 Месяц назад

    Love the energy and the music!! Thank you!

  • @patrickmusic1969
    @patrickmusic1969 Месяц назад

    nice workout thanks thought was mini trampoline so did it on trampoline 😁

  • @nicolebenincasa8742
    @nicolebenincasa8742 Месяц назад +1

    My Christmas Eve morning workout perfect loved it !!!

  • @pugglemomma3720
    @pugglemomma3720 26 дней назад

    I’m new to the channel. This was exactly what I needed to start 2025! My new favorite cardio routine 😀😀

  • @tltinatl
    @tltinatl Месяц назад

    Yesssss. Love these.

  • @jennifermurfet3856
    @jennifermurfet3856 Месяц назад

    Loved this! Thank you 😊🇦🇺

  • @judya8392
    @judya8392 Месяц назад

    I LOVE, LOVE, LOVE your walking workouts, Michelle!! They are the BEST!!! THANK YOU! ❤❤❤❤

  • @desertroseJAXX
    @desertroseJAXX 24 дня назад

    Greeting from St. Croix, U. S. Virgin Islands! This work out was soooooo AMAZING!

  • @julieg170
    @julieg170 Месяц назад

    knock on wood took me back to aerobics in the college workout center. LOVE!

  • @crystalmcreynolds2641
    @crystalmcreynolds2641 28 дней назад

    Great workout and great music!

  • @MeG-ku4ly
    @MeG-ku4ly Месяц назад

    That was a killer workout motley Crue n cold play 👌🤘🤟

  • @michellerace7146
    @michellerace7146 Месяц назад

    Thanks for another great workout,keeping me sane during the holidays 🎉

  • @donnacreed9526
    @donnacreed9526 24 дня назад

    This is a great workout. Would like more like this

  • @sarahclare5520
    @sarahclare5520 Месяц назад

    Loved this workout thank you ❤

  • @rachelharbin4824
    @rachelharbin4824 20 дней назад

    3,277 steps! I’m getting over a cold so I appreciate how attainable this workout was! 😅

  • @NeishaNineStarz
    @NeishaNineStarz Месяц назад

    Crushed it! ❤

  • @marciaalves4300
    @marciaalves4300 29 дней назад

    Maravilhoso 🎉 obrigada Michele sempre entrega o melhor 🎉🎉🎉🎉

  • @lorrainebaker1680
    @lorrainebaker1680 Месяц назад

    Great workout thank you so much ❤

  • @liatatianajaspe7968
    @liatatianajaspe7968 20 дней назад

    3813 steps amazing

  • @juliehh1385
    @juliehh1385 Месяц назад

    Great add on workout, or when you simply want to move. Don't have a step counter, but I feel good.

  • @dawnb810
    @dawnb810 25 дней назад

    Great workout. 3300 steps!

  • @mschons11
    @mschons11 Месяц назад +1

    This is great! Can you please do mroe walking workout like this ? I have a chronic illness and soentiens I just don’t want to go out and be seen . ❤

  • @debbie61403
    @debbie61403 Месяц назад +2

    I love your powerwalk sessions! I use a FitBit. 274 calories. 4300 steps. I added 1 lb. ankle weights

  • @marcdesrochers6784
    @marcdesrochers6784 23 дня назад

    I got 4200 steps today! I love it very much. The soundtrack is amazing and i love that is low impact. Please make another one like it!

    • @dianeboone3375
      @dianeboone3375 20 дней назад

      This dar an EXCELLE T workout thank you so very much

  • @aprilfitzgerald6471
    @aprilfitzgerald6471 Месяц назад

    Thanks, great workout for after a big Christmas dinner! ❤🎉

  • @princessaKLG
    @princessaKLG 15 дней назад

    Could not ask for a better walking workout. 3900 steps here 👍🏽

  • @kakababa6851
    @kakababa6851 26 дней назад

    My first workout in the new year 🎉🎉🎉. Thank you MB ! Keep them coming ……… ❤❤

  • @tanaj10
    @tanaj10 Месяц назад +3

    *i had some extra energy after doing a trampoline HIIT workout with you and decided to do this as an add on! so glad i did! 1.61 miles, 304 active calories and 369 total calories and counting using my one pound wrist weights!*

  • @natalieallen9010
    @natalieallen9010 20 дней назад

    3,357 steps
    1.31 miles. ❤ used 2.5 ankle weights ans 3lb handweights. Love these

  • @lararomano5657
    @lararomano5657 Месяц назад

    Thank you Michelle 🙏and Merry Christmas ❤

  • @chrisplusmelissa
    @chrisplusmelissa 24 дня назад

    What a fun workout for a more chill workout day. I didn't check my step count before I started (but it couldn't have been many). Right now I'm at 4,494 :-) Woot! Woot! Happy New Year!

  • @sylvieduchesne7374
    @sylvieduchesne7374 23 дня назад

    Fit Bit :1,59 miles 4119 steps 330 cal (Wore 10 lbs weighted vest and 1 lbs hand weights). Loved it

  • @jutajamita7766
    @jutajamita7766 Месяц назад

    Awesome steps❤

  • @jewellfolsom1866
    @jewellfolsom1866 Месяц назад

    Definitely the sun and beach! 3200 steps

  • @jamiestrong8748
    @jamiestrong8748 Месяц назад

    Awesome, great way to begin the week!

  • @joanneryan8508
    @joanneryan8508 29 дней назад

    35 min
    steps 3205
    HR peak 156
    fat burn 125
    calories 404
    thank you for this awesome workout michelle and the crew
    love it
    i do all your walkimg videos

  • @yaya8424
    @yaya8424 Месяц назад

    I love power walking workouts👣and the many ways of leveling it up. I will be back to do this again.👣I love the boost you get. I leveled up with hand weights and got around 3600 steps using a regular pedometer.👣Nice way to kick off my day!👣Love the new hair btw.😍 Thank you Michelle and Crew❣️

  • @C....R
    @C....R Месяц назад

    Super! I love it. Thank you so much ❤

  • @yolandriacrittendon442
    @yolandriacrittendon442 Месяц назад +1

    Excellent walking workout! It was so much fun ! I love a excellent cardio workout! U always do amazing job! Happy Holidays

  • @nolwennledour6478
    @nolwennledour6478 Месяц назад

    Thank you. I live in Britain, close to the ocean, on the French side of the Atlantic. I love all seasons. We do not have that much snow here, and summers are not too hot either. I use a Huawei smartwatch efficiently enough. I wish you and your team a very merry Christmas. Thank you for this session; I enjoyed it a lot.

  • @Nina-m6p2s
    @Nina-m6p2s Месяц назад

    Great workout!!!

  • @hanna84137
    @hanna84137 Месяц назад

    What a fun workout to kickoff Christmas Eve! Hit 3100 steps! 🎉

  • @christineg2766
    @christineg2766 Месяц назад

    I did 3500 steps and loved every single minute of it. Great day after Christmas walk! Thank you.

  • @SuperJosyan
    @SuperJosyan Месяц назад

    Fantastic, great, amazing ! It got me starting my day full of energy! Thank you Michelle and all the best for you and your team!
    From Lebanon with love!

  • @matildeponce1803
    @matildeponce1803 Месяц назад

    After your trampoline live today I felt like I need more, so I remember I missed this video when it came out , I’m glad I made it!! Thank you Michelle and girls ❤❤❤

  • @christineoakes764
    @christineoakes764 19 дней назад

    I enjoyed this today (09.01.2025). I used my weighted vest and 0.5 kg dumbbells. It was a good steady workout. 4100 steps. Thank you Michelle

  • @teatreegullygardenclub9510
    @teatreegullygardenclub9510 Месяц назад

    That was fun. Added it to my arm workout.

  • @katepickett8267
    @katepickett8267 Месяц назад

    Great fun and great for steps. Added to a 20 min menopause workout to get some more steps. Thanks so much Michelle and crew

  • @portalhealingarts
    @portalhealingarts Месяц назад

    I did this one on the rebounder - had to make some modifications but it was fun and helped keep me focused ! love the low impact and it felt like a replacement for a walk since I didnt want to leave the house.

  • @nerminadel7444
    @nerminadel7444 Месяц назад

    Fantastic trainer and Fantastic work

  • @barbaraschallick6584
    @barbaraschallick6584 Месяц назад

    3311 Great Way to start Christmas Day and to all of you Merry Xmas and Happy New Year🎄 Looking forward to what your going to challenge us with in the New Year!!

  • @juanita5344
    @juanita5344 Месяц назад

    This was awesome, 4135 steps. Fitbit versus 3. Thank you.

  • @Nursekelliwithani
    @Nursekelliwithani 25 дней назад

    1.8 mile! Did a 30 m lower body and wanted a lighter finisher. This was perfect!

  • @judi-jx9yf
    @judi-jx9yf Месяц назад

    ❤ merry Christmas! What a great workout for this morning. I added this to my morning walk and I’m just about at 10,000 steps. Thanks so much Michelle. Hope you have a great holidays.!!

  • @TheCrazymurphy6
    @TheCrazymurphy6 Месяц назад

    Great easy rest day workout, did it on the rebounder😊. Thank you!

  • @susanmohler5914
    @susanmohler5914 Месяц назад

    Fun workout to great music 1.99 miles climbed 2 flights of stairs a total of 4010 steps 👣👣 👣

  • @BarbaraAnne51
    @BarbaraAnne51 Месяц назад

    3,500 steps. Thank you. I am visiting my son in Albany, NY and it too cold for me to go out and walk. I’ll be doing this each morning that I’m here.

  • @CarmenRodriguez-oc8es
    @CarmenRodriguez-oc8es Месяц назад

    Increíble este Power Walking!!! Estuvo muy divertido y me encanta la música. 📻😘 Merry Christmas!!!!