40 Days to Change
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- Опубликовано: 31 мар 2016
- This is a series for transformation and change. Set a goal and take up the challenge for the next 40 days! The series diagram is on my Facebook page, / a . 128866224231.104825.96065164231/10153759586774232/?type=3&theater
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Wonderful! I had to put on the earplugs, my dogs were searching the house for your birds! Hilarious, nothing better than to start the day with a good laugh!! Sat Nam
Carolyn Recommended this video by a kundalini teacher and really loved your explanation of what the postures do, your relaxed approach to timings and your quick but thorough detail of each posture..,Really love this!Thank youX
I am on day 31 of this set and I love it so much. It came to me via your facebook page on the day you started and I was wondering what I would do for my next forty day set. I've been feeling amazing so happy and light and loving at home with my kids and my teaching feels so much richer and deeper. I have been doing the sufi grinds wrong tho! Didnt know about the last 30 secs each way again so I look forward to feeling even better for the remaining 40 days! Thank you!
I love you. You are an incredible teacher. I love birds, too. However, in this video they are a distraction to your beauty and the beauty of your words/instruction.
I did this kriya back in June - July this year and it was the one that operated a massive change in me. The good thing about it , is the change can be anything . So make sure you have an intention when you start it. The explanations of what each posture does are fantastic. Thanks Carolyn !
Jacqueline Clarke lovely to read. It is an amazing sequence to generate change!
This looks brilliant, I can't wait to try it - with or without birdsong :)
Thank You Carolyn.. I do this first thing in the Morning.. Your Videos are Amazzzzing .. Love you !!!
Thankyou! Just what the Dr. ordered!
Hello there, is there anyway to update the above link to the set? Its no longer working.. Thank you for your lovely teaching. :)
Sat nam, the link to the kriya is not available any more. Could you please update it? Thank you :)
I am looking for the kriya as well, could you kindly update for us? I love your teaching. :)
Delicious 🤤 🧘♀️😋 Would be a beautiful full class 🙏🏽🥁
Always 💜🕉
Me, too. I find it difficult to do the exercises for 3 minutes on my own w out setting a timer, having to shut it off, reset and go on to the next exercise. Takes me out of the work... Bummer- awesome video, but I too wish it was a full class.
Sat Nam! Can you please share the name this kriya set.Merci.
Love your short hair cut. Was that part of your transformation and change? i have longer white hair like you had and have been thinking of cutting short like yours. What motivated you to do the change?
I can't find the facebook page- When I try to find it, the message pops up saying that the page is unavailable. I missed my window- I am a little late to the party :/. If anyone can find it, pls respond? Thanks!!
Here is the link to the diagram: m.facebook.com/story.php?story_fbid=10153759586774232&substory_index=0&id=96065164231&__tn__=%2As%2As-R