We should focus on more of what we want in life rather than what we don’t want. Instead of saying “I don’t want to be mistreated” opt for “ I want to be treated with respect” ❤️
A tip I got from a book on CPTSD by Pete Walker: To fight those negative voices, give yourself permission to internally be angry at them and cuss them out. A lot of these voices come from abusive people such as our parents pouring this stuff on us when we were small, vulnerable children with no one to stick up for us. As adults to turn this around in our own heads, cussing those voices off has two benefits: 1)It reminds you that those voices are not yours and they're not welcome in your head 2)A deep vulnerable part of you is finally feeling like someone is sticking up for you -- not staying silent, not being some passive, wimpy enabler. Someone is saying how dare you and fuck off. It was a huge relief for me to read that and it makes total sense to me.
Stephanie, I found you about a year ago, when leaving my marriage of 32 years. I got tired of the narc she had become. As I am going through divorce, and am feeling lost in a desert, I actually check for something new from you daily. Sometimes it’s hard to listen to you, because it hits to close to home. Thank you for doing these videos, you have definitely found your calling.
Yep, I was in a relationship with someone who was unhealthy, and toxic. My standards for my partner, and for myself have been risen. I’m even getting better with setting boundaries.
YOU WON'T FIND YOUR WORTH ON INSTAGRAM OR FACEBOOK. Some will argue that the social media empowers… What are your thoughts? WATCH THIS!! ruclips.net/video/G4PguTjEvkE/видео.html
Key is ,not waiting for tragedy in our personal lives to level up.Key is to see the yield and caution sighns first and know it's time for change.A scripture says"As a man thinketh that's what he becomes.Knowong your value eternally was a game changer for me!
Thank you for your honesty and articulate, well informed presentation. I need to raise the bar in so many ways. The only thing I would add is the negative internal thoughts come from wounded parts, see IFS therapy for how to embrace all parts of your self 🙏💙
I don't believe that I'm worthy and I don't believe that I'm enough. But now I'm ready to let go of the fear and anxiety that says I'm not enough. God I really need to embed this in my mind and heart. Thank you💕
self affirmations are very helpful. name your fear/anxiety so its outside yourself, rather than part of your identity. I am learning to set much higher standards. thank you so much for these videos!
❤ My aunt sent me to your channel. I was in a marriage for nine years with a malignant narcissist and I am codependent . I have been divorced for almost four years and after what your videos have taught me my perception and understanding of everything has changed. I did not know I was with a malignant narcissist or that I also was codependent I thought I was just married to a bipolar man. I wish I could get a free coaching session with you. Thank you for all of your hard work I think you are changing the world you are such an inspiration. ❤
YOU WON'T FIND YOUR WORTH ON INSTAGRAM OR FACEBOOK. Some will argue that the social media empowers… What are your thoughts? WATCH THIS!! ruclips.net/video/G4PguTjEvkE/видео.html
Stephanie Lyn, you always prepare your hair clothes impressions background flowers etc. in these discussions in expressing your uncommon wisdom about a breadth of emotional and life circumstances. You are just so good at improving people's lives, thank you for all the goodness you deliver to the world. You are just so easy to watch and listen to, towards personal growth. Thank you.
So glad I found your channel!! Your videos are so helpful to me! I’m recovering from a 17 year marriage to someone with NPD. I’ve done all the research I’m going to do with that crazy world and am now strictly focusing on ME!!!
Im in a relationship with a class 8 narcissist. Im at the end i feel it so badly. he has pushed me so deep into depression i can barely breathe or want too...i cant take it anymore. My standers must be so low atm.but your right, once you go through hell and almost feel like you cant take one more breath.......boom god hits you and says get up,and starts helping you to want higher standards within in yourself then from others in any relationship.....thank you so much for this video ,every video of yours helps me take one more breath to take one more step. ❤🙏
Veronica Barnhardt please just get out of there.. Trying to raise standards when still with a narcissist is setting oneself up for greater frustration and exhaustion. Please. Please. Please get out... You sound so very tired already
Or. If you are indeed able to raise them, prepare yourself for a discard. See it as a being set free. I wish you the best from the bottom of my heart. Stay safe and stay sane haha. Truly tho.. I'm just sorta concerned that you're already depressed and still in it... Take care. 👋 muah!
Handling low self esteem and low expectations from the people I deal with has really warped how I interact with my day to day. It’s an issue and I acknowledge it. Thanks for this. I want to be happy and confident and I will work on it.
You are such a great coach, I relate with the Heartache part. I went thru the most excruciating painful heartbreak for me to raise my standards and it is working for me, even if I know I risk losing the person I create a bond with, I just know that I want to be loved in a way that is going to make me happy if not then that person is not for me. 😊
This is so encouraging! I have been a subscriber for about a year and its been so beneficial in my life. Thank you for your help!! As someone who had to deal with narcissists more than I'd like to admit, its empowering to know its something that can be healed from. I can say that I'd rather be the empath and take some blows to my sensitivity than be that which hurts me. My strength is my sensitivity and I embrace that for the first time in my life. Your coaching has helped me see the good in myself and others and speak that out even more.
Thanks for the video! I broke the narcissist abuse pattern in my family, and I feel like I'm being called to help others with this cycle. I would love to speak with you!
I am in a very toxic relationship. 17yrs, 2 children every day gets harder but yet i cant/won’t just go. I know it’s what i want and need for me and most importantly my children. I’m stuck...and it’s killing me. I’ve been watching your videos lately. Thx
Stephanie, I went through abuse in 2020 and since then I have not felt like myself. That was until I found your channel last week. I wish I found you earlier, you are like an elder sister to me, a guide. You’ve single handedly helped me to come out of my misery. Loads of thanks and good wishes for you from my side. If you ever have issues with something in your life, feel free to seek out my help. :)
Thank you for your videos. I just recently got out of a 22 year relationship (married 19 years) with someone that I now believe is a narcissist. I am interested in entering to win the 1 hr free coaching session. Thanks again for all you do.
Hi Stephanie - I’ve been a subscriber for about a year and you have changed my life for the better! Your videos helped educate me on narcissism and recovery, I was emotionally and physically abused during an 8 year marriage. I’m raising 2 kids on my own with no support whatsoever, it’s hard but you have taught me strategies to get through and discover my past wounds and I feel so much stronger. I’m interested in a free coaching session, it’s been 10 months since my separation and I’d be interested in hearing how I can ease into dating and attract a loving, healthy relationship into my life!
Thank you for this video. I need to hear these words right now. Ended a relationship that has left me feeling worthless and very sad. I am having sleepless nights and listening to your messages are helping me cope. Over thinking is killing me. I need to feel better about myself.
I want to say thank you. I have been confronted with past issues and mistakes. I am going through major changes. I am learning about who I am, What I want and where I am going. Your words have helped me articulate some much needed direction and motivation. I needed some empowerment. Thank you.
this video is a blessing, thank you so much. i am going through a breakup where he chose hookups over me and he has been all I've known and my best friend. i want to look back on this chapter and find this as a blessing rather than a situation where i was a victim. i will use this to change my life for the better.
Thank you, Stephenie! I like your videos and it helped me through my darkest days. I am so grateful that I found you in RUclips. Yes, being aware of our own life and setting standards and boundaries are so important for mental wellness.
Thank you. Today I have listened to 3 of your coaching sessions. Thank you, my life now has a direction. My level of empathy has been distressing me to the point of isolation. My levels of self esteem has been below zero. Both lifelong. A few days ago I cried so much with years of self-loathing and confusion as to who I am and how to deal with the daily sudden stabs from narcissists. I had never heard of my "ego", I thought it was me. Now I am aware that it's actually not real. I feel as though a light has been shone. I know now that tomorrow I will be able to face going to work and I will genuinely be a person, myself. I have just created a RUclips account so that I can subscribe to you. I am so grateful and I know that my family will be too. Thank you, I hope you genuinely know what an incredible positive life-changing difference you are creating, thank you for helping me and so many others. Best wishes
hi Stephanie i would love a free session, I've been listening to you for 1 year now and i think you are very smart, educated and knowledgeable about relationships and so much more! thank for everything and mostly for helping others!
Just got out of a 5 year relationship with an emotionally unavailable person, who didn’t want to move the relationship further and invest in us… I finally came to the realisation that I need to change aspects of myself which allowed the relationship to continue, regardless of the red flags.
Just subscribed.... Clicked "All" on the bell..... Years of suffering abuse from a number of narcissists, both covert and malignant, due to my personal lack of self-worth..... My mistake, not theirs, really... I set myself up..... Going to watch all of yours.... Thank you so much, Stephanie Lyn..... Jack, 58, Southern California
wow, thank-you, been struggling with self worth and not being able to gain the respect I deserve until this video... Alot of $$$ on self help books wasted! This was way better, thank-you.
Stephanie, I've been watching your videos for over a year now and it's been nice to watch your channel grow. You have offered a lot of practical advice which I continue to put into practice. I like that you offer some of your personal story as perspective, it makes this even more relatable. Free life coach session or not I wanted to personally thank you and say how nice it is how much you have given already for free for so many to access.
I would love a free coaching session! I think your advice is incredible and really solid. I have struggled with self-esteem my entire life. I am trying to rebuild my life in a healthy way.
Thank you! I was having a rough couple of days and I've haven't been too kind to myself. Your input is very helpful. This is something I struggle with consistently.
Thank you so very much.... I've attended a church that was good for 21 years, but the last 3 have been hell since a new, malignant narcissist "director" was put in charge, and he's extremely jealous of me. I literally can't take his abuse any more. Thank you for helping me see the light.
35 year relationship with a narcassis that broke me to my core I am seeking counciling with my local domestic outreach but really enjoy listening to you, when I find my thoughts going crazy I find you and listen to your videos thank you so much for being there it is hard when you are living alone now it brings me comfort
I like so much that Stephanie speaks so perfectly clear, that the transcript notes are exactly what she says. Most of other speakers don't get their message so clear out of their mouth so then there is a really weird transcription of the words they say.
Thankyou, u r so on point, i am in my life doing the things u spoke on, and it makes me feel great that i have crossed all these roads in a past bad relationship that woke me up along wth a mild health issue to take better care of my self. I am doing pretty dam good i must say myself. Listening to u just gave me more info to stay on track of how sometimes bad things wake a person up. Thku!!!!
I have just ended a very toxic relationship for the 2nd time. I am working on sticking to my boundaries. I need to continue to work on my self worth. This video was excellent guidance for that. I also am a master procrastinator and I smoke. I do have a goal to quit smoking and lose weight. I have already lost 22 pounds but have hit a wall. I would love to have the free coaching with you. Your videos have helped me tremendously the past several months. I can only imagine how awesome a 1 on 1 would be! Thanks for all you do!
Stephanie, thank you so much for the video! Soo a mentor of mine recently told me that yellow and red flags in a relationship turn into black holes in a marriage. I started making exceptions for people around 7 months ago, and thats when my habits started changing. Just wanted to say thanks for giving concrete advice!
Sometimes, tragedy can reinforce poor habits and drive us further into despair. I would say that pain is an opportunity to evaluate our current way of living, thinking, feeling, etc. But, ultimately, it is our choice to create change. It has to come from within, or else it won't be long lasting.
I would love a free session with you. I love all of your videos. I have learned alot and it's helping me deal with a covert narcissist partner, since I cannot leave the home at this time. Without these videos, I would be pulling my hair out every day. Thank you for everything you do :)
I would absolutely love a free coaching session ❤I have learned so much from you in the past 6 months helped me finally get out of a 13 year toxic relationship but I still have to (try to) co-parent with him thank you for the opportunity
Stephanie, you're changing my life! I'm so happy I discovered your channel this week. What a blessing your guidance has been to me, as well as others whom I've shared your videos with. I feel your insight has come into my life at the perfect time. Just wanted to share my appreciation with you. Keep expressing yourself & sharing, you have a true gift!
Yes so true. I teach this to my Real Estate Investor Students and it works. Just bought another property today and it felt good. Gotta keep up the Momentum. So this works financially as well. Thanks You!
I'd love a free session. I've dealt with way too many toxic people in my life and your videos have been so helpful for me as I work on becoming the best version of myself.
i felt every . word of this video! i have always had high standards in romantic relationships because my dad was a narcissist and it affected my mum and i. what i wasnt conscious of was how toxic FRIENDS can do the same damage or worse. took me really losing myself to raise my standards for all the people i allow into my life whether they are friends or romantic interests. thanks i love your stuff so much!!
I been through several toxic relationships, but this last one was the worst which woke me up and I said I had enough of these type of relationships. I am finally taking time to work on myself and have been watching a lot of your videos. Setting my goals, and writing down the characteristics I want in a relationship.
Hi Stephanie, I found your channel about a month ago and realize that I am continuing to think, behave, and make choices In the same unproductive ways that have plagued me my entire life. I have been in cognitive behavioral therapy and haven’t done much growing. I think life coaching is the way I need to go and I’d like to have a session with you to see if is a better way for me to change myself and my life. Thanks for everything that you do - I get hope and strength from your videos.
I would love a free session. I’m a long-time follower of your channel, you have given me some great motivational advice on how to handle my codependency issues.
I’d love to have a session. I’m leaving a relationship I’ve had many times and it keeps repeating. I’m tired and it took toll on my health and creativity. I realized it’s me who has to change her self belief.
I went through that guy-wrenching experience last year where the guy I was dating basically was manipulating me. From that experience I realized I was seeking my self-worth in men and chose to stay single & focus on myself. I even let go recently of a toxic 5-year friendship. I’m the happiest I’ve been.
Stephanie, thanks for offering the free coaching. Receiving the session would be like the universe giving me a wink and a nod that I am getting this train on the right track. Your videos are so helpful and on point. Thank you for all this great content.
Thank you for all the effort you put to make this videos. I appreciate that. It helped me a lot after going through betrayal in Relationship. I Love You❤!!!
Amen!!! I was in a relationship with a VERY narcissistic girl. I caught her cheating and then she had her mom come outside and dump me all in the same day. I was in total shock. I was depressed for days. I begged and begged to get her back not realizing I didn't do anything wrong. I didn't deserve that. Nor did I deserve it the first time she cheated...going through something like this forced me to self reflect and to rediscover being happy being alone...raise the bar in every aspect of your life and the results will follow
You are a fabulous speaker, very insightful. I love how you build on the concept of standards to obtain a higher level of self worth. I wish I had learned this as a child! Thank you for saying that! Awesome, organized, to-the-point speaking style. Please include me in the free session lottery.
Yes, Stephine, u nailed it. Have been recovering for some time now and on this vid;, at the 5:48 mark is where i am still experiencing a challenge. Yet, i know what to do to change mood now: Fighting off ALL THOSE THOUGHTS at 5:30 am and differentiate what is FEAR and what is REALITY of today's agenda. It was comforting and an AH HA for you to mention the above on your Self Worth vid. Thx Steph!
Thank you Stephanie Lynn!! I accidentally came across your coaching and I have found your wisdom and insight into relationships to be superb! I would gladly pay for some one on one coaching!!! Thank you again for sharing your talent and skills! Roy
Your videos are so uplifting! I would love a session with you! I am going through a break up with a narcissist (4 years, was engaged to be married this August) and the topics you speak about are highly applicable to my situation. Thank you!
Your videos are really great, I want to say a massive thank you for sharing all of this valuable information with so many people. I wish you all the very best :) x
I would love a free session with you. I always find your insight helpful. I'm in the first few weeks of living alone after having an emotional abuser removed from my home via a PPO. 10 years it took me to realize things were not 'right'. I'm now on the road to recovery.
I have to clean out the martial home in order to be able to move out & on from 28+ years of being married to an abusive narcissist. I took a week off to clean. I'm constantly fighting my myself to be motivated to do it. I keep reminding myself that you have to do it so you can move forward to the best chapter of your life.
Knowing that you’re worthy of being treated better is half the battle.
Amen!
🤍
No it ain’t
Truth
We should focus on more of what we want in life rather than what we don’t want. Instead of saying “I don’t want to be mistreated” opt for “ I want to be treated with respect” ❤️
A tip I got from a book on CPTSD by Pete Walker: To fight those negative voices, give yourself permission to internally be angry at them and cuss them out. A lot of these voices come from abusive people such as our parents pouring this stuff on us when we were small, vulnerable children with no one to stick up for us. As adults to turn this around in our own heads, cussing those voices off has two benefits: 1)It reminds you that those voices are not yours and they're not welcome in your head 2)A deep vulnerable part of you is finally feeling like someone is sticking up for you -- not staying silent, not being some passive, wimpy enabler. Someone is saying how dare you and fuck off. It was a huge relief for me to read that and it makes total sense to me.
Definitely makes sense! Thank you for sharing
Thanks for reminding me of Pete Walker’s book. I have it in a heap somewhere.
Love this so much
Reading this im realizing i did this by instinct. I thought i had a weird coping mechanism but hey it does work!
Your standards create your life ♡ everything in your life starts with you ♡ wonderful video
💓
I see your comment in literally most of the videos I watch lol
Letting go of toxic people & making room for healthy relationships was my start. Small daily steps forward helped a lot too.
I'm recovering from being in a abusive relationship with my mother, God bless you for sharing this advice with us Stephanie God bless you.
Rachel the booke Same. Just wanted you to know you are not alone.
Me too and I'm tired of being treated like I'm Worthless. I started internalizing it. I really feel lile shit and lost sight of my purpose
I too Wass treated the same way. I too internalised it. Now i want to get myself back. I want to improve my self worth.
Stephanie, I found you about a year ago, when leaving my marriage of 32 years. I got tired of the narc she had become. As I am going through divorce, and am feeling lost in a desert, I actually check for something new from you daily. Sometimes it’s hard to listen to you, because it hits to close to home. Thank you for doing these videos, you have definitely found your calling.
Some will argue that the social media empowers… What are your thoughts? WATCH THIS!!
ruclips.net/video/G4PguTjEvkE/видео.html
I am about to divorce from a nasty Narc.
I love her videos
32 yrs unhealthy relationship I’m leaving
t👀.. I must make a stand now and not let him ‘win me over’ again
Never again..
Yep, I was in a relationship with someone who was unhealthy, and toxic. My standards for my partner, and for myself have been risen. I’m even getting better with setting boundaries.
YOU WON'T FIND YOUR WORTH ON INSTAGRAM OR FACEBOOK. Some will argue that the social media empowers… What are your thoughts? WATCH THIS!!
ruclips.net/video/G4PguTjEvkE/видео.html
The minute your mind set changes, your standards change - so true, Stephanie!!!
Key is ,not waiting for tragedy in our personal lives to level up.Key is to see the yield and caution sighns first and know it's time for change.A scripture says"As a man thinketh that's what he becomes.Knowong your value eternally was a game changer for me!
I just hit like button before i even hear you. You speak to my heart.
Me too she’s a blessing
Thank you for your honesty and articulate, well informed presentation. I need to raise the bar in so many ways. The only thing I would add is the negative internal thoughts come from wounded parts, see IFS therapy for how to embrace all parts of your self 🙏💙
I don't believe that I'm worthy and I don't believe that I'm enough. But now I'm ready to let go of the fear and anxiety that says I'm not enough. God I really need to embed this in my mind and heart. Thank you💕
self affirmations are very helpful. name your fear/anxiety so its outside yourself, rather than part of your identity. I am learning to set much higher standards. thank you so much for these videos!
❤ My aunt sent me to your channel. I was in a marriage for nine years with a malignant narcissist and I am codependent . I have been divorced for almost four years and after what your videos have taught me my perception and understanding of everything has changed. I did not know I was with a malignant narcissist or that I also was codependent I thought I was just married to a bipolar man. I wish I could get a free coaching session with you. Thank you for all of your hard work I think you are changing the world you are such an inspiration. ❤
YOU WON'T FIND YOUR WORTH ON INSTAGRAM OR FACEBOOK. Some will argue that the social media empowers… What are your thoughts? WATCH THIS!!
ruclips.net/video/G4PguTjEvkE/видео.html
Stephanie Lyn, you always prepare your hair clothes impressions background flowers etc. in these discussions in expressing your uncommon wisdom about a breadth of emotional and life circumstances. You are just so good at improving people's lives, thank you for all the goodness you deliver to the world. You are just so easy to watch and listen to, towards personal growth. Thank you.
So glad I found your channel!! Your videos are so helpful to me! I’m recovering from a 17 year marriage to someone with NPD. I’ve done all the research I’m going to do with that crazy world and am now strictly focusing on ME!!!
One of the best Codependency experts is Ross Rosenberg, He talks a lot being victim Narcissist.
@@marsharowaihy6725 thank you! I’ll take a look at it!
Im in a relationship with a class 8 narcissist. Im at the end i feel it so badly. he has pushed me so deep into depression i can barely breathe or want too...i cant take it anymore. My standers must be so low atm.but your right, once you go through hell and almost feel like you cant take one more breath.......boom god hits you and says get up,and starts helping you to want higher standards within in yourself then from others in any relationship.....thank you so much for this video ,every video of yours helps me take one more breath to take one more step. ❤🙏
Veronica Barnhardt please just get out of there..
Trying to raise standards when still with a narcissist is setting oneself up for greater frustration and exhaustion. Please. Please. Please get out... You sound so very tired already
Or.
If you are indeed able to raise them, prepare yourself for a discard. See it as a being set free.
I wish you the best from the bottom of my heart.
Stay safe and stay sane haha. Truly tho.. I'm just sorta concerned that you're already depressed and still in it...
Take care. 👋 muah!
Handling low self esteem and low expectations from the people I deal with has really warped how I interact with my day to day. It’s an issue and I acknowledge it. Thanks for this. I want to be happy and confident and I will work on it.
I need to listen to this every single day I lose the will to follow through.
You are such a great coach, I relate with the Heartache part. I went thru the most excruciating painful heartbreak for me to raise my standards and it is working for me, even if I know I risk losing the person I create a bond with, I just know that I want to be loved in a way that is going to make me happy if not then that person is not for me. 😊
This is so encouraging! I have been a subscriber for about a year and its been so beneficial in my life. Thank you for your help!! As someone who had to deal with narcissists more than I'd like to admit, its empowering to know its something that can be healed from. I can say that I'd rather be the empath and take some blows to my sensitivity than be that which hurts me. My strength is my sensitivity and I embrace that for the first time in my life. Your coaching has helped me see the good in myself and others and speak that out even more.
👏🏾👏🏾
Thanks for the video! I broke the narcissist abuse pattern in my family, and I feel like I'm being called to help others with this cycle. I would love to speak with you!
That's awesome!!
I am in a very toxic relationship. 17yrs, 2 children every day gets harder but yet i cant/won’t just go. I know it’s what i want and need for me and most importantly my children. I’m stuck...and it’s killing me. I’ve been watching your videos lately. Thx
‘Standards become habits ‘Thanku Stephanie this is so applicable for me right nw bless u 😘
Stephanie,
I went through abuse in 2020 and since then I have not felt like myself. That was until I found your channel last week. I wish I found you earlier, you are like an elder sister to me, a guide. You’ve single handedly helped me to come out of my misery. Loads of thanks and good wishes for you from my side. If you ever have issues with something in your life, feel free to seek out my help. :)
Thats gold, you have the power to change people’s life with your words, thank you so much for sharing this.
Thank you for your videos. I just recently got out of a 22 year relationship (married 19 years) with someone that I now believe is a narcissist. I am interested in entering to win the 1 hr free coaching session. Thanks again for all you do.
Michele Clark Burns Good luck!!! 🍀👍🏽
Me too but 24 and trying to get out also. I can relate and I also love her videos
Hi Stephanie - I’ve been a subscriber for about a year and you have changed my life for the better! Your videos helped educate me on narcissism and recovery, I was emotionally and physically abused during an 8 year marriage. I’m raising 2 kids on my own with no support whatsoever, it’s hard but you have taught me strategies to get through and discover my past wounds and I feel so much stronger. I’m interested in a free coaching session, it’s been 10 months since my separation and I’d be interested in hearing how I can ease into dating and attract a loving, healthy relationship into my life!
Thank you for this video. I need to hear these words right now. Ended a relationship that has left me feeling worthless and very sad. I am having sleepless nights and listening to your messages are helping me cope. Over thinking is killing me. I need to feel better about myself.
Half of my chance I listened to Laura Eisenhower last night.
She talked a lot of about this.
Just how programmed we truly are.
Thank you Stephanie,
DO NOT FEAR !!! BE STRONG !!!
THANK YOU FOR YOUR VÍDEOS !!!
I want to say thank you. I have been confronted with past issues and mistakes. I am going through major changes. I am learning about who I am, What I want and where I am going. Your words have helped me articulate some much needed direction and motivation. I needed some empowerment. Thank you.
this video is a blessing, thank you so much. i am going through a breakup where he chose hookups over me and he has been all I've known and my best friend. i want to look back on this chapter and find this as a blessing rather than a situation where i was a victim. i will use this to change my life for the better.
I appreciate your work so much. Thank you for posting all your videos. They have helped me in numerous ways. I would LOVE a free session with you.
Thank you, Stephenie! I like your videos and it helped me through my darkest days. I am so grateful that I found you in RUclips. Yes, being aware of our own life and setting standards and boundaries are so important for mental wellness.
Thank you. Today I have listened to 3 of your coaching sessions. Thank you, my life now has a direction. My level of empathy has been distressing me to the point of isolation. My levels of self esteem has been below zero. Both lifelong. A few days ago I cried so much with years of self-loathing and confusion as to who I am and how to deal with the daily sudden stabs from narcissists. I had never heard of my "ego", I thought it was me. Now I am aware that it's actually not real. I feel as though a light has been shone. I know now that tomorrow I will be able to face going to work and I will genuinely be a person, myself. I have just created a RUclips account so that I can subscribe to you. I am so grateful and I know that my family will be too. Thank you, I hope you genuinely know what an incredible positive life-changing difference you are creating, thank you for helping me and so many others. Best wishes
Some will argue that the social media empowers… What are your thoughts? WATCH THIS!!
ruclips.net/video/G4PguTjEvkE/видео.html
hi Stephanie i would love a free session, I've been listening to you for 1 year now and i think you are very smart, educated and knowledgeable about relationships and so much more! thank for everything and mostly for helping others!
Thanks for another supportive video Stephanie! It feels like a nice, safe and reassuring warm hug that turns cats into lions 😊
Just got out of a 5 year relationship with an emotionally unavailable person, who didn’t want to move the relationship further and invest in us… I finally came to the realisation that I need to change aspects of myself which allowed the relationship to continue, regardless of the red flags.
Just subscribed.... Clicked "All" on the bell..... Years of suffering abuse from a number of narcissists, both covert and malignant, due to my personal lack of self-worth..... My mistake, not theirs, really... I set myself up..... Going to watch all of yours.... Thank you so much, Stephanie Lyn..... Jack, 58, Southern California
Really learning from your videos. I'm recovering from a narcissistic boss and lost my self esteem. I would love the hour of coaching. ❤
wow, thank-you, been struggling with self worth and not being able to gain the respect I deserve until this video... Alot of $$$ on self help books wasted! This was way better, thank-you.
Stephanie, I've been watching your videos for over a year now and it's been nice to watch your channel grow. You have offered a lot of practical advice which I continue to put into practice. I like that you offer some of your personal story as perspective, it makes this even more relatable. Free life coach session or not I wanted to personally thank you and say how nice it is how much you have given already for free for so many to access.
I would love a free coaching session! I think your advice is incredible and really solid. I have struggled with self-esteem my entire life. I am trying to rebuild my life in a healthy way.
Michele Conboy awwwl praying for your restoration and happiness dear
Thank you! I was having a rough couple of days and I've haven't been too kind to myself. Your input is very helpful. This is something I struggle with consistently.
The time you devote to making these videos to help people, is invaluable thank you. I would love a free session.
You are right I am raising the bars in my life. I am worthy of all good in my life!!!
Thank you so very much.... I've attended a church that was good for 21 years, but the last 3 have been hell since a new, malignant narcissist "director" was put in charge, and he's extremely jealous of me. I literally can't take his abuse any more. Thank you for helping me see the light.
35 year relationship with a narcassis that broke me to my core I am seeking counciling with my local domestic outreach but really enjoy listening to you, when I find my thoughts going crazy I find you and listen to your videos thank you so much for being there it is hard when you are living alone now it brings me comfort
I like so much that Stephanie speaks so perfectly clear, that the transcript notes are exactly what she says. Most of other speakers don't get their message so clear out of their mouth so then there is a really weird transcription of the words they say.
Thankyou, u r so on point, i am in my life doing the things u spoke on, and it makes me feel great that i have crossed all these roads in a past bad relationship that woke me up along wth a mild health issue to take better care of my self. I am doing pretty dam good i must say myself. Listening to u just gave me more info to stay on track of how sometimes bad things wake a person up. Thku!!!!
I have just ended a very toxic relationship for the 2nd time. I am working on sticking to my boundaries. I need to continue to work on my self worth. This video was excellent guidance for that. I also am a master procrastinator and I smoke. I do have a goal to quit smoking and lose weight. I have already lost 22 pounds but have hit a wall. I would love to have the free coaching with you. Your videos have helped me tremendously the past several months. I can only imagine how awesome a 1 on 1 would be! Thanks for all you do!
I so appreciate your guildness. I would love to be concerned for your free session. You have a great way of communicating. Thank you
Stephanie, thank you so much for the video! Soo a mentor of mine recently told me that yellow and red flags in a relationship turn into black holes in a marriage. I started making exceptions for people around 7 months ago, and thats when my habits started changing. Just wanted to say thanks for giving concrete advice!
I would love a free coaching session - I love your videos, they are wonderful and you are sharing great joy in this world. Thank you x
Thank you for the opportunity of receiving a free one-hour coaching session! 💕
Sometimes, tragedy can reinforce poor habits and drive us further into despair. I would say that pain is an opportunity to evaluate our current way of living, thinking, feeling, etc. But, ultimately, it is our choice to create change. It has to come from within, or else it won't be long lasting.
I would love a free session with you. I love all of your videos. I have learned alot and it's helping me deal with a covert narcissist partner, since I cannot leave the home at this time. Without these videos, I would be pulling my hair out every day. Thank you for everything you do :)
I would absolutely love a free coaching session ❤I have learned so much from you in the past 6 months helped me finally get out of a 13 year toxic relationship but I still have to (try to) co-parent with him thank you for the opportunity
It is nice to see a happy person. Being successful!)
Stephanie, you're changing my life! I'm so happy I discovered your channel this week. What a blessing your guidance has been to me, as well as others whom I've shared your videos with. I feel your insight has come into my life at the perfect time. Just wanted to share my appreciation with you. Keep expressing yourself & sharing, you have a true gift!
This is soooo helpful, Ive been practicing this in past few months. the self talk helps when I feel anxious about everyday situations.
This video probably would be more appropriately titled healthy expectations and self-worth. Wonderful truth thank you.
This is so helpful, especially for people with depression. Thank you!
Yes so true. I teach this to my Real Estate Investor Students and it works. Just bought another property today and it felt good. Gotta keep up the Momentum. So this works financially as well. Thanks You!
Hi Stephanie Lyn, I find your coaching videos very clear and productive- thank you for your generosity!
I need to listen to and watch this video every month. It sums up most of what I need to know and do.
I'd love a free session. I've dealt with way too many toxic people in my life and your videos have been so helpful for me as I work on becoming the best version of myself.
Thank you for all you do, Stephanie. You will never know how big a help you've been!
i felt every . word of this video! i have always had high standards in romantic relationships because my dad was a narcissist and it affected my mum and i. what i wasnt conscious of was how toxic FRIENDS can do the same damage or worse. took me really losing myself to raise my standards for all the people i allow into my life whether they are friends or romantic interests. thanks i love your stuff so much!!
I been through several toxic relationships, but this last one was the worst which woke me up and I said I had enough of these type of relationships. I am finally taking time to work on myself and have been watching a lot of your videos. Setting my goals, and writing down the characteristics I want in a relationship.
You've helped me so much! I would love a free session :) Good luck to everyone else!
I heard this pastor say once,that God likes it when you're honest.
Hi Stephanie, I found your channel about a month ago and realize that I am continuing to think, behave, and make choices In the same unproductive ways that have plagued me my entire life. I have been in cognitive behavioral therapy and haven’t done much growing. I think life coaching is the way I need to go and I’d like to have a session with you to see if is a better way for me to change myself and my life. Thanks for everything that you do - I get hope and strength from your videos.
A session with you would be very inspiring. Thank you for your time & efforts to present these videos.
Thank you Stephanie for this video! I would love a free session to learn more about self worth and help me love myself again! :)
I love listening to you....steph ❤
Thank you so much 🙂
I would love a free session. I’m a long-time follower of your channel, you have given me some great motivational advice on how to handle my codependency issues.
An hour with you would be amazing! ❤️
Watching from Zambia. I love the the wisdom in this woman. Lots of love from me to you
I’d love to have a session. I’m leaving a relationship I’ve had many times and it keeps repeating. I’m tired and it took toll on my health and creativity. I realized it’s me who has to change her self belief.
I went through that guy-wrenching experience last year where the guy I was dating basically was manipulating me. From that experience I realized I was seeking my self-worth in men and chose to stay single & focus on myself. I even let go recently of a toxic 5-year friendship. I’m the happiest I’ve been.
This video is speaking to me..I’m just gonna keep replaying it over and over!
Thank you for creating this video. You have honestly provided guidance. Im going to definitely apply for success.
Stephanie, thanks for offering the free coaching. Receiving the session would be like the universe giving me a wink and a nod that I am getting this train on the right track. Your videos are so helpful and on point. Thank you for all this great content.
Thank you for all the effort you put to make this videos. I appreciate that. It helped me a lot after going through betrayal in Relationship. I Love You❤!!!
Thank you for all of your support!
Amen!!! I was in a relationship with a VERY narcissistic girl. I caught her cheating and then she had her mom come outside and dump me all in the same day. I was in total shock. I was depressed for days. I begged and begged to get her back not realizing I didn't do anything wrong. I didn't deserve that. Nor did I deserve it the first time she cheated...going through something like this forced me to self reflect and to rediscover being happy being alone...raise the bar in every aspect of your life and the results will follow
You are a fabulous speaker, very insightful. I love how you build on the concept of standards to obtain a higher level of self worth. I wish I had learned this as a child! Thank you for saying that! Awesome, organized, to-the-point speaking style. Please include me in the free session lottery.
Yes, Stephine, u nailed it.
Have been recovering for some time now and on this vid;, at the 5:48 mark is where i am still experiencing a challenge. Yet, i know what to do to change mood now:
Fighting off ALL THOSE THOUGHTS at 5:30 am and differentiate what is FEAR and what is REALITY of today's agenda.
It was comforting and an AH HA for you to mention the above on your Self Worth vid.
Thx Steph!
Thank you Stephanie Lynn!! I accidentally came across your coaching and I have found your wisdom and insight into relationships to be superb!
I would gladly pay for some one on one coaching!!! Thank you again for sharing your talent and skills! Roy
I would love a free session!! I can't get enough of your content and would like to speak with you about my self journey.
Thank you very much Stephanie! I give me lots of useful insights for my life. I would love a session with you. Thank you!
Your videos are so uplifting! I would love a session with you! I am going through a break up with a narcissist (4 years, was engaged to be married this August) and the topics you speak about are highly applicable to my situation. Thank you!
Very, very good video. You are so Right-pain is def a change agent for many
Your videos are really great, I want to say a massive thank you for sharing all of this valuable information with so many people. I wish you all the very best :) x
I would love a free session with you. I always find your insight helpful. I'm in the first few weeks of living alone after having an emotional abuser removed from my home via a PPO. 10 years it took me to realize things were not 'right'. I'm now on the road to recovery.
I have to clean out the martial home in order to be able to move out & on from 28+ years of being married to an abusive narcissist. I took a week off to clean. I'm constantly fighting my myself to be motivated to do it. I keep reminding myself that you have to do it so you can move forward to the best chapter of your life.
Your videos are easy for me to understand and I like that. Thank you so much for all your uploads.
SO thankful for the pain that is growing me!