SHOULDER MOUNT Vs INVERT! Anatomy of POLE DANCING breakdown!
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- Опубликовано: 10 сен 2024
- Why are shoulder mounts sooooo much harder than basic pole inverts? 🤔 Join me and my pole dancing skelebob as we take a look at some of the key differences between these two kickass pole inversions! 👉 Watch till the end for bonus kitty bloopers! 😻
Stay tuned for more pole biomechanics breakdowns coming soon! 💪
*Full details of all my online training programmes for pole dancers can be found on my website: www.thepolept.com*