My TOP 5 TIPS How I Lost 45 Pounds in 3 Months
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- Опубликовано: 23 июл 2024
- Today's video features a countdown of. my top 5 tips and how I lost 45 pounds in 3 months. I originally lost 80 pounds in less than a year and then conceived my second child. The 45 pounds is postpartum weight loss and now I am back to the pre-baby weight, I am ready to continue that journey to a healthy weight. I know it is the new year and new goals and my hope is that this video can help others looking for a reasonable and healthy way to eat. **disclaimer, this is not medical advice or weight loss advice. I am only sharing my experience :) **
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Thank you! I lost 7 pounds in 5 weeks so far eating WFPB. Not super fast but I'm super proud :) and my energy levels have increased so much! As well as how yummy everything is. Still have ~70lbs to go but I'm glad I decided to treat myself right, and eating as much as I want 😊
That’s wonderful and right on target! Congrats on making this change for you health. I am wishing you all the things! 💚
Thanks for the tips!
Inspirational xx
Storm you look and are so beautiful. I’m still trying to lose 20! I’ll try your tips and see what happens.
Thank you 😊 let’s make 2022 our year ❤️ I am rooting for you Della!
This was amazing. Thank you
You're wonderful. This is a great video, with lots of awesome tips. I will refer back to it. Lynn
Hey Lynn!! 💚thank you and happy new year 🥳
@@PlantBasedStorm ... Thanks. Happy New Year to you and your family. You look awesome. Good work.
You look naturally very Beautiful- I love all your content.. Keep up the great work & Happy New Year-
Thank you so much. Got some new content coming! Happy new year to you too ❤️🥳
Can you show us how to make a veggie soup in the instapot. Your always looks so amazing
You look Devine hun...my health is at stake & I must make a lifestyle change. I just must! I started yesterday WFPB & praying 🙏 to master it.
It can be done. Check this video out. ruclips.net/video/yTYnWoWFV1Y/видео.html This is my husbands story. He has a very serious medical problem because of a blood clot in his liver. We use a plant based diet to keep him as healthy as possible. So I understand needing this for health. I am rooting for you 💚
@@PlantBasedStorm thank you hun. I'm a firm believer that eating this way & faith in the Lord will pull us thru. I've abused my body so much with the SAD & that changes this year. You & your lil family have a very Blessed New Year.
@@PearlsLilAngel I hope you have a wonderful and blessed year as well. Thank you so much
@@PlantBasedStorm I watched the video & left comment there also. God Bless ❣🙏
Thank you I needed this today. I love you! I’m back on track thanks to you. I’m ready to roll and get back into going as close to 100% on WFPB as I can.
That’s wonderful! So glad this was helpful to you in some way! You got this 💚🌱
Hey, good to see an update from you! 40! in 2 Mo's!!! Wow. Congratulations on the new baby😁👍 your new website is looking great, I like the design and your easy recipes are motivating me to do WFPB again for a few months😗😉
Thanks so much :) I agree with you. I expected to lose weight but that was rather quick! We are enjoying her so much and I hope you enjoy your time eating wfpb. Eat more plants is my motto lol 💚💚💚
#5 What a sweet and loving message. YOur sincerity shines thru! Thank you for your kind words and the very best of the New Year to you and your family. Looking forward to your videos,even tho I don't need to lose more weight. (I have lost 52lbs.on the SS and have now maintained it for 7 yrs.)It is still great to use new recipes and hear inspirational stories. Thanks so much,Stormy!!
Thanks so much 💚 I always look forward to your comments because you’re kindness shines through your words as well! I do have a yummy recipe I am sharing next week 🎉 happy new year to you as well!
Such an inspiration 🌼
Your tips are more than just for weight loss ... thank you!!!
I hope they were helpful 💚Thank for watching and happy New Year.
I should get that book! Very inspiring video!
Love love love the book. I read it twice and need to do it again! Thanks so much you’re an amazing friend 💚
Happy New Year Stormy! Thank you for this video because your tips are great. The book recommendation is what I really needed and I appreciate you for providing it. Yay for getting back to prebaby weight!!!
Thanks lady!! Oh gosh the book is SO good! Happy New year, Yolanda!
Hi Stormy! I'm so happy for you and your weightloss. You look great. Your videos or so soothing and sweet because you are so honest. Thanks I am going to give this another try coming from Keto. It's very hard for me b/c I know potatoes, rice, and other foods are not good for a diabetic, but others have done it and I can too. Happy New Year!
Thank you so much for your kind words. That is true about the diabetes and I know how that feels so scary. I wish you the best of luck and I hope you achieve your goal!
Congratulations on your weight loss success! I know how difficult it is to get started, but as you’ve proved, it gets easier as you go. You have so much to be proud of for yourself and I’m looking forward to your content in 2022!
Thank you Jett. It does get easier over time and honestly I don’t feel like myself without healthy food now. It’s funny how we get better over time. ❤️ Happy New year
Happy New Year!!! Very inspiring video 👍 and I too have been watching Mel Robbins lately.
Happy New Year Kim and thank you!
Great video! Mel has been a wonderful guide.
She’s awesome and hilarious
I need to lose 65 lbs.You are my inspiration!
You can do it Debi! Cheering you on. ❤️
Storm - I would love to see you on Chef AJ’s show. Is it ok if I recommend you to her?
Awe. Sure.
@@PlantBasedStorm Do you have an email address so I can forward the email from Chef AJ
@@dellaprather5938 sure. Plantbasedstorm@gmail.com
Yay!!!! I wanna lose 30 by August this seems doable
It is doable and it is so nice to be able to lose weight and not feel like you’re starving!