Plant Based Meal Planning for Weight Loss
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- Опубликовано: 23 июл 2024
- Come hang out with me while I talk about my plant based meal planning for weight loss strategy! I am down 40 pounds and only 2 months postpartum after delivering my baby girl. I have used a plant based diet to get back to my pre-pregnancy weight in conjunction with this exact meal planning strategy. I just wanted to share this strategy in case it would help anyone else who needed a structured plan. Please check out the link below that takes you to my blog with all of the meal planning details written out for you! Thanks so much for watching.
Link to blog post below detailing how I meal plan and there is also a FREE Meal Plan Template DOWNLOAD.
www.plantbasedstorm.com/post/... 
Хобби
The world needs to learn your organization skills. You are great!
You look AMAZING!!! I've missed your videos. I love the simplicity of your meals and that you are so down to earth. Congratulations on being down 40lbs in 2 months! I've been following this way of eating since July, 2021 and I am down 135lbs. I still have 30-40 lbs to go. YES girl, I get home from work at 3:45, and then I look and it's 8:00 and I need to start getting ready for bed.
Thank you so much, and what!?!? That is SO amazing!! Congrats 🎈🎉🎊 that is awesome. I wish you would send me an email 📧 so I could talk you you about it further. That’s amazing progress in a very little amount of time! plantbasedstorm@gmail.com
I love the notebook idea!! And an entire meal plan video would be great
Thank you!! Thanks for the feedback as well. ❤️
So glad to see that you are back! Yes would be very interested for a whole food prep food menu plan.
Thank you. Glad to be here ❤️ also, thanks for the feedback!
Terrific video and yes I would like to see a weekly meal planning video. Thanks.
Thank you! And thanks for the feedback ❤️
So smart. Beautiful inside and out. Love this.
Thank you for your kind words ❤️❤️❤️
You look fantastic!! With all that went on for you in the last months you did a great job staying on track,congrats!!
It was a trial for sure. But we get to choose the lens. We are a stronger family because of it. Thanks so much for your kindness ❤️
Hey girl! You are looking great! Wonderful idea to keep a notebook of favorite family meals. I am going to grab a notebook and give your idea a try! Merry Christmas!!🎄
Hey!! Thank you! Hope the notebook helps you! Merry Christmas 🎄🎁
This is a great idea! So many people offer their own meal plans, but there doesn't seem to be much leeway. This would allow your viewers to develop their own based on your experience. And I love your method. I love to cook, but not every day. This old body needs a break! Lol! (Just not literally! Osteoporosis sucks!)
Thanks! Yes this allows for such customization. :) I agree with you too. I love to cook just not all the meals every single day lol 😆 and yes no actual breaks please!
Hi Stormy you look fantastic! I’m old school and I prefer to write things down, so I love the notebook idea. A full meal plan video would be greatly appreciated ❤️
Thank you I’m old school with that long of stuff too lol and with planners and recipes haha
Loved your tips!
I would love meal plans! Also, I can’t ever seem to cook anything in 30 min! Am I just slow in the kitchen?
Would love a playlist of 30 min meal ideas!
Love your channel!
Thank you! Your idea for 30 min meals playlist is genius! Thanks for the comment. I may just do this. I think it would be helpful for us all ❤️
I love this!! I struggle with meal planning and it’s such a good idea to have a notebook. Thank you!
Yes the notebook becomes a super useful resource. Thank you for watching 🙏
Great info. Thank you 😊
Thanks 💚
Thanks stormy great tips!
And yes the evenings go by way to fast for our household too!
Yes 👏🏼 way to fast. I guess there’s so much to do and we’re enjoying being home. ❤️thanks for watching!
What type of cereal do you use because I’m not aware of any that are healthy in a box other than Ezekiel