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INCREASE YOUR DEADLIFT BY UP TO 20% WITH THESE 3 TIPS | Ft Eddie Hall | 500KG WR holder

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  • Опубликовано: 16 апр 2020
  • Thanks for watching guys: Check out my website for all links and products mentioned in the video:- www.eddiehallstrongman.com 👈
    Don't forget to Like and Subscribe to the Channel 🙏
    🎥 / felicityfilms_
    Big Love
    Team Beast

Комментарии • 1,1 тыс.

  • @prod.rhodamine
    @prod.rhodamine 4 года назад +2734

    eddie takes his own advice, smashes a 600kg deadlift and literally ascends

    • @Wellness7000
      @Wellness7000 4 года назад +146

      PurpleAki Thor’s gonna try smash a 601kg deadlift the next day

    • @dorin5741
      @dorin5741 4 года назад +103

      @@Wellness7000 more like 4 years after that

    • @beepboop9848
      @beepboop9848 4 года назад +12

      Dorin lol underated comment

    • @Ragnarockalypse
      @Ragnarockalypse 4 года назад +6

      Ascends with the loaded bar in his hands

    • @taroc9752
      @taroc9752 4 года назад +2

      Lol, this comment has 600 likes😂👍

  • @DrSwole
    @DrSwole 4 года назад +3225

    How to increase your deadlift by 20%:
    Hydration

    • @eddiehallwsm
      @eddiehallwsm  4 года назад +459

      😂👊🏼

    • @DrSwole
      @DrSwole 4 года назад +52

      Eddie 'The Beast' Hall 😂

    • @masterofpuppets4361
      @masterofpuppets4361 4 года назад +15

      @@eddiehallwsm Hi there Eddie ,congrats on your 1 mil subscribers keep up the good work . I have a question , why is Mateusz Kieliszkowski strugguling with his deadlift and how could he improve in your opinion ? Long live The Beast

    • @chisan8237
      @chisan8237 4 года назад +12

      Johan Fouche he’s just proud, it was a historical achievement. If anything he doesn’t talk about it enough.

    • @brucedickinson12
      @brucedickinson12 4 года назад +2

      steroids

  • @jacksontutt3439
    @jacksontutt3439 4 года назад +2387

    "How to increase your deadlift by up to 20%"
    Hafthor: "Write that down! Write that down!"

    • @Skargar
      @Skargar 4 года назад +135

      BREAKING NEWS: Thor increases his deadlift from 440kg to 528kg for reps!!!!

    • @Pablotercero90
      @Pablotercero90 4 года назад +100

      @@Skargar then he woke up

    • @seanchris6019
      @seanchris6019 4 года назад +104

      Next video will be a sabatage for thor!!!! Increase by 30% percent by using hand soap for extra grip

    • @iworst2005
      @iworst2005 4 года назад +4

      How to increase deadlift use lots of lubricant on hands

    • @jussimattsen4583
      @jussimattsen4583 4 года назад +7

      Here is another 10% for Thor:
      Quit spending time complaining.

  • @ajstrongfat
    @ajstrongfat 4 года назад +1767

    "Deadlift tips" is exactly how you get me to click the video. Well done.

    • @eddiehallwsm
      @eddiehallwsm  4 года назад +179

      💪🏻❤️

    • @bigstevie1690
      @bigstevie1690 4 года назад +14

      @@eddiehallwsm Do you really want to give Thor any tips for his Bullshit lift hes trying to do that i don't think hes gonna pull, Not Smart Ed😂

    • @bigstevie1690
      @bigstevie1690 4 года назад +25

      @@eddiehallwsm your videos inspired me to go from a 45 year old Clinically Obese Scotsman 6'4" 330 lbs to 225 lbs
      the last year was about hitting my goal weight so this year is about gaining Strength and mass and toning everything up at my age
      So thank you from the bottom of my heart for the fun and inspiration so keep up the great work

    • @hannibalbarca4140
      @hannibalbarca4140 4 года назад +3

      @@bigstevie1690 if he lifts 501kg, and its verified, how exactly is it illegitimate?

    • @opaldeadventureersubscribe7825
      @opaldeadventureersubscribe7825 4 года назад +5

      @@bigstevie1690 I doubt thor doesn't know the basic technique for deadlifting lol

  • @proctor7029
    @proctor7029 4 года назад +270

    Eddie: "Deadlift is a legpress"
    Hafthor: "Today guys, we'll do some heavy leg press..."

  • @gavinthomas5662
    @gavinthomas5662 4 года назад +606

    Eddie you’re a pioneer in strength. You’ve pushed the boundaries of what was thought possible. People may try to replicate what you’ve done but you’ll always be the first!!

    • @eddiehallwsm
      @eddiehallwsm  4 года назад +185

      Thanks dude

    • @62priyanshubarnwal87
      @62priyanshubarnwal87 4 года назад +6

      So damn true man!!! EDDIE IS THE OG

    • @RS-xq6je
      @RS-xq6je 4 года назад +4

      @@62priyanshubarnwal87 that's why theirs so much hate, RUclips is a goldmine 2017 footage of eddie in competition and training strongest man to date

    • @Thecyclingexplorer
      @Thecyclingexplorer 4 года назад +9

      Thor is going to smash the 501 he has always been a better strongman than Eddie I'm sorry but it's true

    • @RS-xq6je
      @RS-xq6je 4 года назад +8

      @@Thecyclingexplorer why be sorry though? Your allowed an opinion so don't be sorry.
      I'll happily watch the footage when he eventually pulls this 501 I've heard a lot about it, wonder how much it will increase by after someone pulls 501 be nice to see another 40kilograms jump

  • @swolejohn8658
    @swolejohn8658 4 года назад +666

    An article just actually came out that after seeing this video Thor is attempting 600kg instead of 501kg because Eddie taught him how to do 20% more

    • @samtaylor3681
      @samtaylor3681 4 года назад +7

      600.5 kg

    • @Jeffz0r87
      @Jeffz0r87 4 года назад +23

      @@samtaylor3681 601.2 actually

    • @dyrektorscut
      @dyrektorscut 4 года назад +5

      Jeffz0r87 ding ding ding. You are correct

    • @dyrektorscut
      @dyrektorscut 4 года назад +5

      Sam taylor you sir should not be a mathematician

    • @FarmerPalmz
      @FarmerPalmz 4 года назад +2

      @@pranavps851 601.2Kg actually haha

  • @SK-xi3ph
    @SK-xi3ph 4 года назад +151

    You told this technique multiple times before in your earlier videos and following your advice I moved my deadlift from 255 Kg to 325 Kg within 6 months. Totally grateful!

    • @TheJoeyT
      @TheJoeyT 2 года назад

      That’s dog shit

    • @DonnyNotScrawny
      @DonnyNotScrawny Год назад +1

      Sense this was 2 years ago how much are you deadlifting now?

    • @SK-xi3ph
      @SK-xi3ph Год назад +1

      @@DonnyNotScrawny On good days I can dead lift around 350. However It seems to be my genetic max and I might never go beyond this point without juicing (which I don't intend to do ever).

    • @ethan_c
      @ethan_c Год назад

      @@SK-xi3ph 350? no offense but i feel like one could reach higher

    • @ethan_c
      @ethan_c Год назад

      also is it kg?

  • @todretex
    @todretex Год назад +23

    Great communication. Natural speaker. Been watching deadlift videos all week. Going to have another crack at them after all these years.

  • @trnpsycho
    @trnpsycho 4 года назад +190

    Eddie, as much as I enjoy your normal videos (and I really do), this was the best. I loved the way you broke down the form and really explained it all.. Awesome job!

    • @eddiehallwsm
      @eddiehallwsm  4 года назад +58

      Thank you Buddy, Regards The Beast

    • @Exekutioncro
      @Exekutioncro 4 года назад

      @@eddiehallwsm Especially the cue to visualize a leg press. Never thought of that, great tip

    • @jonathanwebb6524
      @jonathanwebb6524 4 года назад +1

      @@eddiehallwsm "regards, the beast"🐐😂😂

    • @donaldkasper8346
      @donaldkasper8346 8 месяцев назад

      If you want to virtually stand straight up with the bar against your shins and can reach the bar, great, but I want to strengthen my legs and not moving them does not do that. So I have the bar out from my shins so my ass is down to 10 deg above parallel and that is where the bar goes against my shin. The bar goes where is put my ass and my shins end up, not the other way around. Toes slightly out is for lateral stability, maybe is one leg is stronger than the other is how it came about.

  • @broskixx6373
    @broskixx6373 4 года назад +248

    Just watched your QnA with Brian, really good to see you and him and your jokes we have missed that.

  • @coleh2053
    @coleh2053 4 года назад +30

    Gotta love how much charisma eddie has.

  • @mendoza9007
    @mendoza9007 4 года назад +352

    I really can't wait till you and Brian get back together to train. I really admire y'all and maybe one day I'll be able to compete in strongmen Lord willing.

    • @eddiehallwsm
      @eddiehallwsm  4 года назад +106

      neither can I 😭

    • @BasedAhmed
      @BasedAhmed 4 года назад +19

      @Anabolik2k tf?

    • @alertedcoyote7892
      @alertedcoyote7892 4 года назад +4

      @@BasedAhmed It's a Thor fan, dw about it, they seem to think Brian hates Thor on a personal level or some shit

    • @brucedickinson12
      @brucedickinson12 4 года назад

      Who is lord ????

    • @mirza6399
      @mirza6399 4 года назад

      @Vegans Suck and you suck of vegans?🤔

  • @Mithrie
    @Mithrie 4 года назад +161

    Thanks for the tips. No one better in the world to give them!

    • @eddiehallwsm
      @eddiehallwsm  4 года назад +31

      👊🏼❤️

    • @LegendInThaMakin
      @LegendInThaMakin 4 года назад +6

      Till may 2nd 😂

    • @sam-zj1nu
      @sam-zj1nu 4 года назад

      If the grip is wider .. the bar path is longer ..

    • @farhanishaq7
      @farhanishaq7 4 года назад

      What is saying in video plss give me a tips i dont understand english my english is weak I used google translate

  • @prometheustod
    @prometheustod 4 года назад +14

    Hey Eddie! I got into deadlift because of you! I've started 4 months ago, I was following your guidelines, watching your videos. My heaviest lift was 180kg so far. Your 500kg deadlift is the biggest inspiration mate!

  • @GUMP69
    @GUMP69 4 года назад +145

    I'm not being passive aggressive, I swear!

  • @Cornishfingers
    @Cornishfingers Год назад +3

    By far the best advice I’ve heard, makes me realise I’ve been deadlifting wrong for years

  • @danielvillafane7267
    @danielvillafane7267 4 года назад +12

    I spent time watching videos about deadlift technique, finally Brian Shaw’s technique made so much sense. He rolls the bar towards him while leaning back activating the legs. Helped me immensely.

  • @macewindont9922
    @macewindont9922 Год назад +2

    "Your back should never hurt from deadlifts." This video is gold.

  • @Figment-
    @Figment- 4 года назад +81

    "Eddie, I'm dying." Eddie, "trust the process."

  • @JRake32
    @JRake32 4 года назад +8

    Eddie - you are an excellent teacher. There are some well informed lifters but they just aren't the best teacher. You really are good. Your instructive coaching is great. Your genuine humility and desire to help people, not just lecture, comes through.

    • @eddiehallwsm
      @eddiehallwsm  4 года назад +3

      Thank you for the comment Buddy, Regards The Beast

  • @IamClintMurphy
    @IamClintMurphy 4 года назад +3

    This was super helpful, thanks. I definitely have the lower back pain and appreciate the concept of turning a deadlift effectively into a leg press.

  • @showbo378
    @showbo378 4 года назад +1

    The most respectable thing in this video is not only how great a teacher and speaker eddie is but how he showed loved to the man before him(Bolton). In so many sports, the younger/new generation neglect to recognize the ones before them. It takes a lot to be the first to do something! That's some real shit!

  • @FrostyIceman
    @FrostyIceman 4 года назад +2

    Thanks for the help I’ve watched all your videos on deadlift and they’ve helped a lot! It’s become my favorite lift

  • @NoName-wh8eh
    @NoName-wh8eh 2 года назад +18

    I’ve been stuck on 200kg deadlift for a year now and will defo apply these great techniques to break my plateau.
    Thanks Eddie

    • @JosephIsGoated
      @JosephIsGoated 2 года назад

      OMG I have been plateau at 165.6 kg and it saddens me so much

    • @aakashr8848
      @aakashr8848 2 года назад

      Did u break through?? Its been 5 months 💪🏽

  • @Blackbeard_Barbell
    @Blackbeard_Barbell 4 года назад +75

    Mark Rippetoe: "The Middle of tha fuht is the only place for the bar to be!"

  • @Nalu.Emperado
    @Nalu.Emperado 4 года назад +1

    Getting lessons from the King of deadlifts is heaven sent. Definitely paid attention and will do his tips in my workout. Thank you Eddie The Beast Hall. Much love form Hawaii.

  • @snucc1000
    @snucc1000 4 года назад +1

    I’ve only just gotten into deadlifting a couple days ago and you come out with this vid! Perfect 👌🏼

  • @arnicool1
    @arnicool1 4 года назад +6

    Respect! Thats the mentor we need! ♥

  • @nathanwade3934
    @nathanwade3934 4 года назад +72

    I’m so happy ab this video I recently got back into deadlifting after my injury thanks Eddie

    • @eddiehallwsm
      @eddiehallwsm  4 года назад +46

      no worries buddy, hope you take something from it 💪🏻

    • @mistaschaub3280
      @mistaschaub3280 4 года назад

      NIMBLE BARK6 knee injury?

    • @nathanwade3934
      @nathanwade3934 4 года назад

      Robdog 13 nah abdominal injury

    • @rippawallet
      @rippawallet 2 года назад

      @@nathanwade3934 sounds scary how did you do it?

  • @fredaltensee363
    @fredaltensee363 3 года назад +2

    Thank you so much for sharing this video and your knowledge. I didn't realize how far off my form was until I filmed myself from the side. I'm basically doing the entire lift incorrectly- turning it into a stiff legged deadlift with the bar starting well off of my body. I am excited to try out these key points in my next session. Thank you again!!

  • @mcmahon6712
    @mcmahon6712 4 года назад +1

    I love this! Thanks Eddie. We’re all guilty of bad technique so having a Pro break it down for us is great!

  • @zachconant7031
    @zachconant7031 4 года назад +74

    This Eddie guy has some pretty good tips, I bet he could have a world record dead lift some day.

  • @scootboot69420
    @scootboot69420 4 года назад +3

    im definitely gonna use this information when(if) the gyms open back up again, Thanks Eddie!

  • @buffnerd3630
    @buffnerd3630 4 года назад +2

    I'm definitely going to try this. Thanks Eddie. Always very technical when explaining. Hopefully I get that 5 plate deadlift finally in a couple months. ✌🤘

  • @briandesimone9685
    @briandesimone9685 4 года назад

    I love you showing tips on deadlifts. One of my favorite videos.

  • @msgeen
    @msgeen 4 года назад +8

    I heard these tips from Eddie last year and it really improved my performance. That leg press thing is so true. Heavy sets once a week and you'll see the difference. Thanks The Beast! 💪

    • @eddiehallwsm
      @eddiehallwsm  4 года назад +8

      Glad it helped, regards The Beast

    • @msgeen
      @msgeen 4 года назад +1

      @@eddiehallwsm You and Mr Brian Shaw are full of knowledge. You are the best! ❤

  • @stehunter2094
    @stehunter2094 4 года назад +2

    I enjoyed tht Eddie thank you. I'll trying ur tips soon as my gym reopens 👌

  • @Ophois47
    @Ophois47 Год назад +1

    I can't believe I haven't seen this until now. Just getting back into lifting after a few years and this helped me tremendously. Thank you Eddie

  • @thelastword9594
    @thelastword9594 3 года назад

    I still come back to this video every month or two for a quick refresher and it always helps.Absolute champ

  • @akshitravichandran6048
    @akshitravichandran6048 4 года назад +4

    Even after tons of 501kg controversies, Eddie's still trying his best to support Thor with this video. Never fails to Inspire us💪❤️

  • @morrisolmsted1316
    @morrisolmsted1316 4 года назад +20

    Dude, you are such a natural teacher. I love how much you have thought so carefully about every aspect of each thing you do in order to be the best. You really are such an inspiration brother.

  • @bavarian995
    @bavarian995 4 года назад +2

    I like how you can see how passionate he's about that. Very nice to watch:) keep going Eddie.
    I'm exited how things will be after the 501 attempt

  • @benfuoco18
    @benfuoco18 4 года назад

    You're the only one i listen to to perform my dead lifts. Never deadlifted before but you got me into it. Most sense out of all the strongmen. Fear the BEAST.

  • @antj29
    @antj29 4 года назад +4

    Deadlift scares me the most as I always think it’s the one that I have most chance damaging my back etc. Now I can see why I was doing it wrong, well presented

  • @JonSmith-cx7gr
    @JonSmith-cx7gr 3 года назад +5

    Regarding foot position, Cailer Woolam (Dr Deadlift) gave a tip I found useful which is to place your feet as if you were about to jump as high as you can. That is your optimal foot width.

    • @jesussandoval8756
      @jesussandoval8756 2 года назад

      Thats actually some good advice. I cant seem to break the 335 lb - 355 lb range.

  • @ultrafree9597
    @ultrafree9597 4 года назад

    Eddie Bro, this is boss!! This is the very thing I have been waiting for from you! Keep going with the training in "humbly smart details." You own this!!

  • @brandondrake575
    @brandondrake575 4 года назад +1

    I have never bin a guy in the fitness world I’m a rancher and kinda bin a chubby guy but for some reason watching these videos brightens my day and encourages me to be better in every aspect of my life.. Thank you Eddie

  • @iHazRayGunz
    @iHazRayGunz 4 года назад +2

    Damn you explained it very simply, You got the brains and the brawns

  • @codyratliff8302
    @codyratliff8302 4 года назад +26

    Thor is watching this telling all his friends to gather round, this man holds a record of the world! Haha

    • @FILTHY-YOGURT
      @FILTHY-YOGURT 4 года назад

      Thor be like "those who can't do ,teach " 🤣🤣🤣

  • @whyisthishandletaken
    @whyisthishandletaken 4 года назад +1

    Thank you Eddie. I cant wait to apply this when the lockdown is over.

  • @RIGGONE
    @RIGGONE 4 года назад

    Big Respect to you Man!! Watching the Netflix show and personal vlogs about the 500KG lift I’ve just seen some unseen footage from the night where you lifted the 500KG and man it brought a lump to my throat truly an inspiration man 👊🏻👏

  • @chasetolleson1944
    @chasetolleson1944 3 года назад +3

    Arms wider = shorter lever arm = bar higher at lockout. Think Clean vs Snatch.
    Eddie is built like a fridge, he needs a slightly wider grip to keep his shoulders back.
    The only reason the bar *might* be closer to his knees at lockout is because he moved his legs wider by about 5-6"
    The wider stance and grip work for Eddie, but smaller lifters like Richard Hawthorne will speak to the opposite.
    This stuff is NOT dogmatic, people. Find a coach who understands you and let them help you.

    • @chasetolleson1944
      @chasetolleson1944 3 года назад

      Just because a world record holder says so, doesn't make it true.

  • @Bushcraft-xz6xd
    @Bushcraft-xz6xd 4 года назад +8

    I'm gonna smash the weekly shopping bag lift this week now!!!

    • @gdfggggg
      @gdfggggg 4 года назад

      I can do five bags now.

  • @lukepooler6155
    @lukepooler6155 4 года назад +1

    Hi Eddie great video as always. I'm only an amature to lifting weights but I found all of you tips fascinating and you've probably saved me a lot of deadlift back pain. Thank you for sharing your great experience.

  • @kucuser
    @kucuser 4 года назад

    This is what you should be sticking with Ed, your actually a great teacher. Straight to point your showing simple examples and your delivering problem in a way that everybody can understand. Less bm with Hafthor and other bs like that and more guiding novice lifters on how to get better. Allready my deadlift came up like 50 kg with your tips before that video so with this its gonna be another 50kg. Thanks a lot mate.

  • @kevmaxfly4050
    @kevmaxfly4050 4 года назад +4

    If you are gonna learn.......................you might as well learn from the man who has successfully deadlifted in a severely dehydrated state for years. Thanks for another great upload Eddie, your content is top notch sir👍

  • @brandonhinton1239
    @brandonhinton1239 4 года назад +3

    Eddie did the biggest jump on the deadlift record. The whole world thought it was impossible and it looked absolutely impossible. Eddie broke the half tonne and shocked the world, that right there is why it will be one of the greatest lifts ever.

  • @marcusjones250
    @marcusjones250 4 года назад

    You did another, shorter deadlift technique ideo with very similar information not too long ago, and after watching it I swore off all other deadlift tutorials and just memorised these tips. All of my clients get EXACTLY this info when learning to deadlift and all of them have seen massive improvements in a very short space of time. Thanks Eddie!

  • @Metalhead0985
    @Metalhead0985 3 года назад +1

    I needed this!! I am 35 just getting back into the gym and tbh the deadlift has been a bit intimidating for me because I don't want to injure my back but this has helped a ton!! Thank you Eddie! Btw that's my brother and stepfathers name as well :)

  • @QuantumPhysics4u
    @QuantumPhysics4u 4 года назад +10

    Got love for both Eddie and Thor but the timing of this video should've been the day before Thor's 501kg attempt for the maximum troll

  • @SwedishVikingPower
    @SwedishVikingPower 4 года назад +6

    Eddie Hall. Such a legend giving credit to another legend, Andy Bolton!

  • @pashagymlife977
    @pashagymlife977 3 года назад +1

    Been struggling with deadlift for years and year's, I watched this video and I fixed all my mistakes lol. Cheers eddie

  • @hithere2546
    @hithere2546 4 года назад +4

    9:49 eddie has his own gravity

  • @FitnessComedyParodyMEMECentral
    @FitnessComedyParodyMEMECentral 4 года назад +11

    Do it in your own gym with your own plates +10%

  • @dealwolfstriked272
    @dealwolfstriked272 4 года назад +1

    So much good info thanks Beast!

  • @perseverance4289
    @perseverance4289 4 года назад +1

    Thanks Eddie for all your tips. You are inspiring me to maybe compete in strongman in the future because I love strength training.

  • @benbutler2083
    @benbutler2083 4 года назад +3

    You’re the best Eddie

  • @paw7110
    @paw7110 4 года назад +34

    I’m actually lifting 501.5kg May 3rd guys, cleared a space in the shed,wish me luck 💪🏻💪🏻💪🏻

    • @TheCommercialBreakk
      @TheCommercialBreakk 4 года назад +15

      I’ll ask your neighbours cat for proof afterwards.

    • @paw7110
      @paw7110 4 года назад +8

      TheCommercialBreakk my neighbour, Brad.....has dogs, but I’m fairly confident he will confirm my lift is 100%legit.

    • @Tuysicom
      @Tuysicom 4 года назад

      doesn't count if you're using a forklift

    • @paw7110
      @paw7110 4 года назад +1

      Nick I’m a human forklift.............onwards and upwards💪🏻💪🏻

    • @benextinction__144
      @benextinction__144 4 года назад +2

      It's all sorted out now settle down. The plates will be weighed on stream live and the ref is arguably the most respected in the sport. It is down to thor for him to gain his WUS record, not a complete WR- different comp.
      It's also ironic to keep using these jokes because eddie has a partial DL WR using books as weights in a cafe out of comp refereed by Colin Bryce. The equivalent of the cat in the shed analogy.

  • @omanduhuislife3367
    @omanduhuislife3367 4 года назад

    Thanks Eddie, looking forward to applying these gems when the gym reopens, legend 🎉👍👑

  • @alexjohnson9365
    @alexjohnson9365 2 года назад +1

    Hey Eddie. I’m hoping to be incredibly strong like you one day, especially the deadlift. Thank you for your inspiration and this video. 👍

  • @armandosalinas1593
    @armandosalinas1593 4 года назад +12

    I had to stop deadlifting because I think it led to my back injury. I might start sumo deadlifting soon but we will see. Great job Eddie I might have to do a progression video after quarantine ends and I start deadlifting again

    • @dragonlegends2254
      @dragonlegends2254 4 года назад +2

      I also hurt my back wen deadlifting but that was because my form was off. Get back on it. The deadlift is a real mans lift

    • @blademidnights
      @blademidnights 4 года назад

      these home workouts are actually really helpful. thank u

    • @Al-vy3zp
      @Al-vy3zp 4 года назад

      You got hurt because shit form

    • @thebiggerbodycoach6557
      @thebiggerbodycoach6557 4 года назад +1

      Get a trap/hex bar fellas. I did and touch wood not had a back problem since. Managed to pull a 3x bodyweight 1RM........ With the mortal kombat theme playing 😆

    • @clemens379
      @clemens379 4 года назад +2

      @@thebiggerbodycoach6557 You don't need a trap bar. Just try to have good form (you can also read Mark Rippetoe's book on barbell training) and don't increase the weights too fast. Besides: You can also hurt yourself with a trap bar (normal barbell does not allow you to hyperextend your back, but you can easily hyperextend and injure your back with a trap bar.. the top position is extremely unstable when using heavy weights)

  • @Weirjetwashing
    @Weirjetwashing 4 года назад +10

    Love the last part of the title
    500kg world record holder
    Little dig at thor 😂😂😂😂
    Well done eddie 😉

    • @MrCod7man
      @MrCod7man 4 года назад +5

      Well hes gonna be losing that title soon so hes enjoying it whilst it lasts.

    • @Weirjetwashing
      @Weirjetwashing 4 года назад

      @@MrCod7man u mean thors fake title that he won't lift??

    • @lort6022
      @lort6022 4 года назад +4

      @@Weirjetwashing its going to be more official than eddies lift. plates are weighed on camera here. eddie will loose the title if thor lifts it for sure. and then 505+ later at comp to shut people up.

    • @Weirjetwashing
      @Weirjetwashing 4 года назад

      @@lort6022 Eddie will always be the first man in history to break 500 if your going to beat a record do it by the amount Eddie beat it by not 1kg.

    • @TheStraightestWhitest
      @TheStraightestWhitest 4 года назад +4

      @@Weirjetwashing Who deadlifted 400kg the first time? Do you know? I don't. Only the current record matters. Right now, that's Thor, Benni and Eddie. Once Thor breaks Eddie's record, he'll hold 2/3 world records.

  • @billmichaud1527
    @billmichaud1527 4 года назад +1

    Eddie - your video a while back about deadlifting did just this. I'm a relatively "new" lifter, lifting for about 3 months now. I went from barely deadlifting 70kg due to extreme back pain and shot right up to 160kg with no pain at all over the following weeks. Thanks mate!

  • @TMMotivations
    @TMMotivations 2 года назад

    One of the best breakdowns I ever heard. Thanks

  • @timmynator8036
    @timmynator8036 3 года назад +4

    9:50 Eddie is so strong he knocked out the thing by walking past it haha

  • @sb_beasti7828
    @sb_beasti7828 3 года назад +4

    “Here..is a foot”
    ~Eddie Hall, 2020

  • @georgetalkachov6016
    @georgetalkachov6016 4 года назад

    Very, very good Eddie you did a great job of breaking down the deadlift and with those points and TRUST the process people will not only improve theirdeadlift BUT not hurt their backs!!

  • @chedan12345
    @chedan12345 2 года назад

    These advices need to be paid for. But really thank you Eddie! Will put these tips into use. 🔥

  • @TeamYouphoric
    @TeamYouphoric 4 года назад +13

    Great tips for the general population! Depending on whether the pelvis and femur are naturally anteverted or retroverted, it will play a huge factor in foot poisoning.

    • @carlbrunet6029
      @carlbrunet6029 4 года назад +8

      Foot poisoning lmao

    • @msgeen
      @msgeen 4 года назад +6

      I wanna keep my feet healthy and poison-free.

    • @hdkfshkskfe5186
      @hdkfshkskfe5186 4 года назад

      Yeah. Most of these tips doesn’t apply to all people, neither the grip width or the stance it just comes down to what’s best for your own body. The bar placement is a good tip for the unexperienced lifters though!

  • @ganaagnzrg2501
    @ganaagnzrg2501 4 года назад +4

    4min ago but almost 200like really george 😜. 🤟🤟🤟

  • @MT-vx6sy
    @MT-vx6sy Год назад

    comes across as such a decent guy. cant wait to put these tips into use

  • @1v4n93
    @1v4n93 4 года назад

    I will always listen up to what the Beast has to say. You are the man, or actually the BEAST, who can always be reliable in giving advice. 💪👍

  • @piorundip8705
    @piorundip8705 4 года назад +91

    That a lot of tips and talking, He have to dehydrated a lot during this

  • @baronbodybuilds8081
    @baronbodybuilds8081 4 года назад +14

    Big strong lats help a lot 💪🏾

  • @raifintune
    @raifintune 4 года назад

    When the best dead lifter in all of history gives you advice on your DL, you fucking take it.
    Great vid, beast!

  • @daviddean4649
    @daviddean4649 4 года назад

    Yo Eddie your really inspiring thanks for making my day good with your videos

  • @KyleDreeling
    @KyleDreeling 4 года назад +5

    Thanks Ed. I’ll use this next year when the gyms re-open 👍

    • @eddiehallwsm
      @eddiehallwsm  4 года назад +5

      no worries buddy, hope your keeping safe 💪🏻

  • @it3897
    @it3897 4 года назад +3

    EDDIE HALL ROAD TO 600kg deadlift !!
    Let's go baby!!! That would mess Thor up if you made a video and titled it like that !

    • @JGreen444
      @JGreen444 4 года назад +2

      Nah Eddie's done, he'll never be that strong again. thor is already a better strongman than Eddie ever was. Soon he'll have a better deadlift than Eddie too.

    • @kevinriley5979
      @kevinriley5979 4 года назад

      Eddie fell down and almost died after every record he did.Thor will do this 501 in his sleep, then set a 520+ record in a contest that will be there for yrs till the next generation comes along

  • @leslieannfitness7379
    @leslieannfitness7379 Год назад

    This was soooooo helpful. Thank you 🙏🏾

  • @jaimecooper2945
    @jaimecooper2945 2 года назад

    The reason I started lifting a few years ago..Eddie’s record inspired me. Thank you!

  • @diablo5028
    @diablo5028 4 года назад +9

    Even if Thor pulls 501kgs, Eddie is still the world strongest man for me since he pulled that half a ton for the first time in Human History. Greetings from 🇧🇪 to the Beast himself 💪🏼

    • @eddiehallwsm
      @eddiehallwsm  4 года назад +3

      Thanks buddy 💪🏻

    • @vortextm
      @vortextm 4 года назад +3

      Why you just cant love both athletes. Eddie was first at 500kg. Thor or others eventually goin to brake it. Why so much hate. Eddie tried to brake BigZ 228 log WR by couple kilos and failed. In this on goin theory Eddie needed to brake that log by 22 and get 250 for nicer number? I dont get that hate. WRs are breaking kilo by kilo. Eddie will always be remembered for lifting 500kg becouse yes its nice number,but comon. Stop the Hate.

    • @diablo5028
      @diablo5028 4 года назад

      Gin Z im not hating im just saying for me hes the strongest man because he pulled 500 for the first time ever and its not common 😂 ofcourse I was Haftor best of luck but for me Eddie is the legend because he was the first to accomplish such a milestone, have a nice day

    • @GG-nl9oy
      @GG-nl9oy 4 года назад +2

      @@diablo5028 If he pulls 501 he is stronger. No matter who was first.

    • @diablo5028
      @diablo5028 4 года назад

      GG true but kinda silly by only 1kg if hes gonna be like that he could pull 500,5kgs and be also stronger

  • @jamiehay1027
    @jamiehay1027 4 года назад +59

    1:24 Thor on the left?😂

  • @CH000L
    @CH000L 4 года назад +1

    Really nice helpful video with easy to follow instructions/tips. If I ever have £1250 spare I am getting myself a 1 on 1 session with this man! Proper inspirational. Thank you big love from Bristol

  • @luqvlog6831
    @luqvlog6831 4 года назад +1

    You've just motivate me into deadlift mate. Cheers...🤝

  • @StirFryChicken
    @StirFryChicken 4 года назад +7

    Spongebob: Write that down! Write that down!

  • @chiii2399
    @chiii2399 2 года назад +3

    Imagine the pressure of dead lifting in front of Eddie lol

  • @stevenwells5007
    @stevenwells5007 4 года назад +1

    Cheers for the tips Eddie try this out when I can get down the gym 👍

  • @eddiehallvsthor7551
    @eddiehallvsthor7551 4 года назад +1

    *Inspired to pickup that Dusty dungbell* 💪💪💪

  • @robert_22
    @robert_22 4 года назад +27

    I can see the beef is rising again between you and thor

    • @blockededited8280
      @blockededited8280 4 года назад +1

      Was his beef rising?! Must have missed it.

    • @levmarchuk998
      @levmarchuk998 4 года назад +3

      Thor ain’t got shit on Eddie

    • @robert_22
      @robert_22 4 года назад

      @@levmarchuk998 agreed

    • @Cain353
      @Cain353 4 года назад +12

      @@levmarchuk998
      Except for multiple international comp victories.

    • @MS-lj7vs
      @MS-lj7vs 4 года назад +7

      Lev Marchuk wouldnt say that, Thor has achieved way more than Eddie, just stating a fact