Paleo AIP Cheese- slice it, shred it, melt it, age it! (Vegan)

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  • Опубликовано: 30 июл 2024
  • Here's my AIP cheese-of-the-month for June! This perfect cheese substitute is made without gelatin and does everything you ever wanted cheese to do! Taste test approved by Standard American Diet eater ;)
    Queso sauce coming in July!
    Here's where you can find Tamarind powder: amzn.to/2JU3pAt
    Telephone brand Agar Agar 25g packets: amzn.to/2llI5oL
    Primal Palate Breakfast Blend: amzn.to/2ypVJR7
    Instant pot: amzn.to/2tcEFZF
    Nutritional yeast and gluten cross-reaction:
    Gluten cross reaction: www.thepaleomom.com/gluten-cr...
    Check out my everyday AIP life on Lens!
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    Do you have an autoimmune disease like Alopecia, Arthritis, MS, Celiac, Hashimoto's, Psoriasis, Grave's disease, Crohn's, Ulcerative colitis, Lupus, Type 1 diabetes, Myasthenia Gravis, Addison's, Endometriosis, Fibromyalgia or chronic Lyme disease??
    Do you have Leaky gut? Brain fog? Fatigue? IBS? Multiple food intolerances?
    The Paleo Autoimmune Protocol, aka AIP has proven potential to reduce your symptoms and even put you into remission!
    I’m Stacey. I put my celiac, leaky gut, chronic fatigue, alopecia and brain fog into full remission with AIP. I started AIP in November 2015 and have learned so much on my journey!
    I do AIP without a dishwasher or oven (or microwave!) and on a tight budget with very little spare time.
    Subscribe to my channel for new videos every Thursday full of practical advice, helpful tips, recipes and inspiration on the Autoimmune Paleo protocol. You will also find these videos helpful if you are on the Wahl’s Protocol, Bulletproof Diet or Whole30!
    Disclaimers: I am not a doctor, this is just what works for ME. My goal is to provide inspiration for how to implement the Autoimmune Protocol after you have personally made the decision to try it.
    Always work with your physician when making dietary changes that could affect current health conditions, medications, etc.
    Refer to Dr. Sarah Ballantyne’s book “The Paleo Approach” amzn.to/2mzRd98 if you would like scientific explanations and references on the Paleo Autoimmune Protocol.
    Product links I post may contain affiliate links. This means that if you purchase through the link I posted I will earn a (very!) small commission.
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Комментарии • 61

  • @gracestratton8267
    @gracestratton8267 5 лет назад +5

    I just made this cheese! Oh my goodness, it tastes sssooooooo good! The texture is awesome as is, and I will also age whatever we dont eat asap. Lol. This is the best cheese replacement recipe. I think using the golden beats was best, as it really adds to the cheese flavor. Weird, i know, but this works! Thanks so much for this recipe. You are a role model!

    • @RealWorldAIP
      @RealWorldAIP  5 лет назад

      Yay!!! This made me so happy to read!!! I'm so glad you like the beet cheese!😊

  • @Adamimmune
    @Adamimmune 6 лет назад +9

    You should sell this stuff it looks amazing! Also that is the smallest whisk I've ever seen lol.

    • @RealWorldAIP
      @RealWorldAIP  6 лет назад +4

      LOL my poor mangled whisk!! I would love to bring something like this to market! Just not sure how to go about it. Would be nice to not have to make it :)

  • @rebeccaanderson774
    @rebeccaanderson774 6 лет назад +7

    You practically just saved my life. Lol CHEESE! Now- where to find golden beets. Didn’t even know they existed!

    • @RealWorldAIP
      @RealWorldAIP  6 лет назад +1

      Rebecca Anderson Wholefoods should have golden beets but carrots could work too :)

  • @xMisTx
    @xMisTx 5 лет назад

    Awesome!!!

  • @EloisaMartin4
    @EloisaMartin4 6 лет назад +1

    Awesome will have to try it out!

  • @Sunshine-Lyon
    @Sunshine-Lyon 6 лет назад

    I can't wait to try this one!! I miss cheese. Thank you! 😊

  • @kareelia
    @kareelia 6 лет назад +5

    Oh Stacey! You've done it again! And its even vegan! :-) I can't wait to try this!

    • @RealWorldAIP
      @RealWorldAIP  6 лет назад +1

      kareelia I hope you like it! Agar mayo and herbed cream cheese coming in future :)

  • @rosalyndrake5507
    @rosalyndrake5507 5 лет назад +1

    Wonderful as are all of your videos. I am so happy I found you ❤️

  • @truejavario
    @truejavario 4 года назад +1

    You are so awesome thanks for sharing!

  • @roxannebudd1978
    @roxannebudd1978 5 лет назад +1

    Wow! That’s great! I will have to see if I have it in me some day to make that. ❤️

    • @RealWorldAIP
      @RealWorldAIP  5 лет назад +1

      It is really nice to have around! But if you want an easy recipe that doesn't need agar or gelatin you can use this one: ruclips.net/video/A-mntwQx4S0/видео.html 😉

  • @Fair-to-Middling
    @Fair-to-Middling 6 лет назад +3

    Looks good to me! I'm off to get some agar-agar.

  • @rhondaw7870
    @rhondaw7870 6 лет назад +2

    WOW! I just roasted golden beets today....need to buy more and try this!

    • @RealWorldAIP
      @RealWorldAIP  6 лет назад

      Must be a sign!! I bet this could work with roasted beets- extra flavor! :)

  • @carmenc8103
    @carmenc8103 5 лет назад

    Wow. Nice job.

  • @HaggisVitae
    @HaggisVitae 6 лет назад +2

    Just starting out on this AIP journey. I have to say, your videos are my favorite. You've turned my frown into a smile! Thank you!! Oh also, what one book would you recommend on understanding AIP. I'm a science person and like to know the why and how of this diet. Many thanks, and keep posting!

    • @RealWorldAIP
      @RealWorldAIP  6 лет назад +3

      HaggisVitae Thank you so much, that means a lot to me :) For a science-minded person I would absolutely recommend The Paleo Approach by Dr. Sarah Ballantyne!
      amzn.to/2mzRd98

  • @peacexlove3744
    @peacexlove3744 Год назад +1

    How much gelatin as an alternative for the agar powder? Thanks for your videos!

  • @zeifodb
    @zeifodb 5 лет назад +1

    Hi Stacey! Can you please advise if we can replace agar-agar with gelatin and the ratio. Thank you!

    • @RealWorldAIP
      @RealWorldAIP  5 лет назад +2

      Gelatin instructions are at 10:28 :)

  • @kixxforever7040
    @kixxforever7040 5 лет назад +2

    Looks delicious. How long will it keep in the fridge after you age it?

    • @RealWorldAIP
      @RealWorldAIP  5 лет назад +1

      Thank you! I have not had a chance to test that out, it disappears very quickly from my fridge! It should be okay for another 3 or 4 days though.

  • @paulawisor8151
    @paulawisor8151 6 лет назад +1

    Wow, this looks amazing. I take it your don't taste the coconutyness of the coconut milk?

    • @RealWorldAIP
      @RealWorldAIP  6 лет назад +1

      Hi Paula! Nope, you can't taste the coconut at all! :)

  • @patriciahernandez5917
    @patriciahernandez5917 2 года назад

    Hi Stacey. 😊. I’m doing it right now. But I don’t have the tamarind powder. I have it fresh .. can i used it instead? If yes .. how much should I use. ?Also if I decided to use nutritional yeast .. how much should I use ? Thanks 😊
    Also the coconut milk that you used is full fat or light ?

    • @RealWorldAIP
      @RealWorldAIP  2 года назад +1

      Sorry, I don’t check my notifications often, I hope your cheese came out okay!!! I am not sure how much yeast to use. I’d definitely go with full fat coconut milk. Not sure on the fresh equivalent of dried tamarind.

  • @marilynmainwaring9978
    @marilynmainwaring9978 2 года назад +1

    Hi Stacey. I miss your weekly videos 😢 Do you have another channel or website? 😃

    • @RealWorldAIP
      @RealWorldAIP  2 года назад +3

      I still put out a video once a month on Patreon but outside of that I have been so busy with personal training I haven’t had time for the channel. Not forever, just for now💛

    • @marilynmainwaring9978
      @marilynmainwaring9978 2 года назад +2

      @@RealWorldAIP Wonderful, Stacey. I will happily check that out. Thank you. And thank you for all you do 😘 You’re awesome!!!!

  • @rosyphoto51
    @rosyphoto51 3 года назад

    Do you have to use tamarind powder or can we use the paste or water? We usually make a tamarind water that is used in Indian chutneys.

    • @RealWorldAIP
      @RealWorldAIP  3 года назад +1

      You could use paste but would have to adjust water content of recipe.

  • @patriciahernandez5917
    @patriciahernandez5917 2 года назад

    Hi Stacy 😊. Any link to buy the cheese sticks mold ?

  • @Bubbles-od2tv
    @Bubbles-od2tv 4 года назад +1

    I can't do coconut, would tigernut milk work?

    • @RealWorldAIP
      @RealWorldAIP  4 года назад +1

      The tigernut milk would be too sweet. I have a coconut-free cheese that is even better than this one😊www.realworldaip.com/post/novolone-cheese-my-best-aip-cheese

  • @lRONMAIDEN1
    @lRONMAIDEN1 5 лет назад

    I would have to make a mound of dirty dishes to create 1 brick of cheese. Can I mass craft and store in freezer?

    • @RealWorldAIP
      @RealWorldAIP  5 лет назад

      If you want to freeze it use the gelatin directions at the end. The agar version won't freeze well.

  • @idajunior1
    @idajunior1 6 лет назад

    Hi Michele, can you freeze the blocks?

    • @RealWorldAIP
      @RealWorldAIP  6 лет назад

      LivingNaturally If you freeze the block it loses its shape and is only good for (yummy) melted cheese sauce :/ You might have better luck freezing the gelatin version (directions at end of video)

  • @daniellehail3682
    @daniellehail3682 5 лет назад

    I wanna try a cheese experiment. I’m trying to make a dairy free cheese for my 9 yr old that has similar taste/texture to regular cheese and will melt, I wanna try to sub palm hearts for the beets and was wondering if you think that could work. Also do you think the agar agar or gelatin has better texture/ meltability? You’re an AIP genius girl!

    • @RealWorldAIP
      @RealWorldAIP  5 лет назад

      Awww thank you!💗💗 Yes, I think hearts of palm could replace the beets! I think gelatin is a bit better, I only used agar because I don't tolerate gelatin but it performs better. I have a couple of cheese recipes that use plantain as a thickener too, it has a nice ooey gooey cheesy texture!!
      ruclips.net/video/2EjHH0W20VE/видео.html
      ruclips.net/video/A-mntwQx4S0/видео.html

    • @daniellehail3682
      @daniellehail3682 5 лет назад

      Thanks! You’re the best! I may try it with a little gelatin and a little green plantain so it’s less jiggly and will still melt a little, I’ll play around and let you know!

  • @caligirlnewz7793
    @caligirlnewz7793 6 лет назад

    Goddess how long would this last in the fridge?

    • @RealWorldAIP
      @RealWorldAIP  6 лет назад +1

      It will be fine for 7-10 days and is actually better with age! I slice it thin and lay it out uncovered on a cutting board and store it like that :)

  • @sharleengraybill2803
    @sharleengraybill2803 5 лет назад

    Lol this is exactly like me in the kitchen 😆 and this recipe look amazing!

  • @positivevibes8755
    @positivevibes8755 5 лет назад

    Can I use regular beets?

    • @RealWorldAIP
      @RealWorldAIP  5 лет назад

      You definitely can and it will taste the same but your cheese will be bright pink😀

  • @lRONMAIDEN1
    @lRONMAIDEN1 5 лет назад

    How does it actually taste though?

    • @RealWorldAIP
      @RealWorldAIP  5 лет назад

      It tastes delicious! This recipe was taste test approved by my boyfriend who eats dairy, gluten, etc etc😉. If you don't have the Primal Palate Breakfast blend then I would suggest using nutritional yeast to give it flavor. Make sure to use one without synthetic additives like this one: amzn.to/2TreKbW