10 Min Tai Chi Practice for Health & Balance

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  • Опубликовано: 20 окт 2024

Комментарии • 48

  • @sherryberry6264
    @sherryberry6264 7 лет назад +5

    Excellent workout, thank you and pls keep up the great work you do.

  • @ghosthackershubham7161
    @ghosthackershubham7161 7 лет назад +5

    I love tai chi. It relax my mind

  • @moonpluto
    @moonpluto 5 лет назад +1

    Jake Mace has his own style and brings a width, elegance and unique perspective to classic moves. Maybe it can be said to be characteristically American in its sweeping broadness.

  • @abhishektodmal1914
    @abhishektodmal1914 5 месяцев назад

    Thank you so much, as always, Jake! 🙏❤️😃👋

  • @JB-bx6rq
    @JB-bx6rq 4 года назад

    Thank you for helping me to move in the mornings.

  • @RealKungFu
    @RealKungFu  7 лет назад +3

    VIEW MY FULL TAI CHI PLAYLIST FOR MORE VIDEOS HERE:
    ruclips.net/p/PL1KFAvN24RsxQCua6v_2sbC98AHnNapTp
    GET MY TAI CHI DVD HERE: subscriptions.viddler.com/jakemacekungfu
    Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :)
    *Instagram & Snapchat: JakeMaceTaiChi
    **Join My Online School for $5 a month or $50 a year: subscriptions.viddler.com/JakeMaceKungFu
    ***Get My Martial Arts & Tai Chi DVD's Here: www.jakemace.com/dvd-s.html
    ****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here:
    subscriptions.viddler.com/JakeMaceKungFu
    *****Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): www.jakemace.com/buy-weapons-.html
    ******Get My FREE Monthly Training Schedule and Stay Focused: www.jakemace.com/contact.html
    *******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search "Jake Mace" in the APP STORE! It's only $1.99 for now! :)

  • @yeraldineedwards1684
    @yeraldineedwards1684 7 лет назад

    Thank u so much for Sharing I will pass this on to my Dad. We live in AZ as well. Also I appreciate your Vegan Videos. I'm presently on Keto due to a surgery I need. But want to become a vegetarian once surgery is over but I get so I'll from Colitis and Diverticulitis so I just don't know what to do most food. Fruits Veggies make me very I'll. Lots of research.

  • @RealKungFu
    @RealKungFu  7 лет назад

    10 Min Tai Chi Practice for Health & Balance. This is a 10 Minute Tai Chi Routine for beginners and experts alike! Beginners try to do the tai chi postures i do in this video and follow me move for move breath for breath! I practice Tai Chi everyday it is my meditation in motion and an ancient system of Self Defense and Martial Arts! ruclips.net/video/bN7LzkA8aA4/видео.html
    VIEW MY FULL TAI CHI PLAYLIST FOR MORE VIDEOS HERE:
    ruclips.net/p/PL1KFAvN24RsxQCua6v_2sbC98AHnNapTp
    GET MY TAI CHI DVD HERE: subscriptions.viddler.com/jakemacekungfu
    Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :)
    *Instagram & Snapchat: JakeMaceTaiChi
    **Join My Online School for $5 a month or $50 a year: subscriptions.viddler.com/JakeMaceKungFu
    ***Get My Martial Arts & Tai Chi DVD's Here: www.jakemace.com/dvd-s.html
    ****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here:
    subscriptions.viddler.com/JakeMaceKungFu
    *****Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): www.jakemace.com/buy-weapons-.html
    ******Get My FREE Monthly Training Schedule and Stay Focused: www.jakemace.com/contact.html
    *******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search "Jake Mace" in the APP STORE! It's only $1.99 for now! :)
    Thank you so much to Yogi Nicole with a Gypsy Soul at ruclips.net/user/MaceYoga for filming this video
    Train with Me ONLINE at: www.JakeMace.com
    Check out my NEW VLOG Channel - Kung Fu & Tai Chi Vlog
    ruclips.net/channel/UCUZbj1qQjEHITgMvjar-AKQ
    My OTHER RUclips Channels:
    1. www.RUclips.com/VeganAthlete
    2. www.RUclips.com/OrderTaiChi
    3. www.RUclips.com/MaceYoga
    4. ruclips.net/channel/UCUZbj1qQjEHITgMvjar-AKQ
    ----------------
    1. Join Our Online Kung Fu & Tai Chi School for $5: subscriptions.viddler.com/jakemacekungfu
    2. Email Me at www.jakemace.com/contact.html
    3. Order a DVD DOWNLOAD or STREAM: subscriptions.viddler.com/jakemacekungfu
    4. Order a DVD Shipped to You:
    www.jakemace.com/dvd-s.html
    5. My Facebook Page: facebook.com/jakemace.taichi
    6. My Website: www.JakeMace.com
    7. Instagram at "JakeMaceTaiChi"
    8. Twitter at "KungFuUniverse"
    9. Snapchat at "JakeMaceTaiChi"
    10. Train with Me Online at: subscriptions.viddler.com/jakemacekungfu
    Music for this video is:
    1. Acoustic Guitar 1 by Audionautix is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)
    Artist: audionautix.com/
    2. Bansure Raga by Doug Maxwell
    3. Sao Meo Orchestral Mix by Doug Maxwell and Zac Zinger

    • @maxkelsey9232
      @maxkelsey9232 7 лет назад

      when will you do more drunken fist

  • @RealKungFu
    @RealKungFu  7 лет назад +1

    GET MY TAI CHI DVD HERE: subscriptions.viddler.com/jakemacekungfu
    Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :)
    *Instagram & Snapchat: JakeMaceTaiChi
    **Join My Online School for $5 a month or $50 a year: subscriptions.viddler.com/JakeMaceKungFu
    ***Get My Martial Arts & Tai Chi DVD's Here: www.jakemace.com/dvd-s.html
    ****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here:
    subscriptions.viddler.com/JakeMaceKungFu
    *****Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): www.jakemace.com/buy-weapons-.html
    ******Get My FREE Monthly Training Schedule and Stay Focused: www.jakemace.com/contact.html
    *******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search "Jake Mace" in the APP STORE! It's only $1.99 for now! :)

  • @perrypelican9476
    @perrypelican9476 3 года назад

    Please tell us who your sifu(s) were or did you learn from books and start your own lineage? I ask because your methods are much different and conflicting with any taiji chuan i know?

  • @jmcenterprises9591
    @jmcenterprises9591 7 лет назад

    excellent Jake, thanks so much. Bookmarked your tai chi playlist.

  • @SigmaXcelsior
    @SigmaXcelsior 7 лет назад

    Yes please! 😩

  • @Jennyto1000
    @Jennyto1000 4 года назад

    谢谢老师

  • @kevinhughes3477
    @kevinhughes3477 6 лет назад

    Hey Jake, as a Christian I fast quite often, but I do not want to take a day off from my tai chi. Is it okay that I'm doing these tai chi workouts while fasting? And is there anything you would recommend for me to do differently while fasting?

  • @anveshkumar5538
    @anveshkumar5538 7 лет назад

    I am new comer .so tell me from where I should start .I want to learn kung fu and karate.

  • @joncolunga673
    @joncolunga673 7 лет назад

    I have sat in on and participated in many of this guys classes, he is one of the nicest most respectable teachers I have seen. I saw him use weapons and it's very clean, and legit. So much hateful ignorance going around in the comment sections. SMH

  • @mokuho
    @mokuho 4 года назад

    How many minutes reccomend practice taichi daily?

  • @gorangayden990
    @gorangayden990 7 лет назад

    Thanks

  • @hajidilshadsaraiki9733
    @hajidilshadsaraiki9733 7 лет назад

    Viry Nice video bro

  • @fluffyfurball
    @fluffyfurball 7 лет назад +12

    I said to my mom maybe we should watch Jake Mace and do some tai chi.. she answered: yes, that is better than watching Logan and Jake Paul... She's right....

  • @tusharadhikary5771
    @tusharadhikary5771 7 лет назад

    Sir plz show taikyoku shodan kata.... Karate....

  • @salimmahdhitunisi4395
    @salimmahdhitunisi4395 7 лет назад

    good vaer naci

  • @ThanuR100
    @ThanuR100 7 лет назад

    Love u 💓

  • @yang2084
    @yang2084 6 лет назад

    Althouth I don't know you well, I really admire your courage!

  • @thebladeofhefaistos4738
    @thebladeofhefaistos4738 7 лет назад +2

    its TAI QI

  • @larrythebeast8209
    @larrythebeast8209 7 лет назад

    I want more Drunken fist please

  • @alekx58
    @alekx58 6 лет назад

    in furtune 9 figures in three chapters dimo and 18 in one chapter for short and long form oil 520 and 180 figures in renmo and five steps for like seven steps in in counting for daimo make fortune no lost energy oil five steps when before learn all

  • @TrueBagPipeRock
    @TrueBagPipeRock 7 лет назад +5

    I do not get the critics. Look at how lean and ripped the guy is. He's almost 40 and is in shape like Roger Federer. You can see the results. I think he is very good.

    • @alexanderallanjoipin8939
      @alexanderallanjoipin8939 7 лет назад +2

      he modified the movement of taichi it is not like that

    • @lauracrowell6406
      @lauracrowell6406 6 лет назад +2

      They are not referring to his level of fitness, they are talking about the essence of the internal martial art of taiji. For long time practitioners, it is very obvious to look at it and see that he lacks the essence, and they are bothered by the fact that he is teaching something that he himself hasn't mastered.

  • @skitzomoney9806
    @skitzomoney9806 7 лет назад

    wow guys, guess what...every style of chi was creatd as a spinoff. yang or chen style created by who?yang and chen.

    • @lauracrowell6406
      @lauracrowell6406 6 лет назад

      true, but they all have the essence of internal arts; he doesn't have that and that is their point

  • @brgstn9809
    @brgstn9809 7 лет назад +2

    Dead Channel?

  • @kunglao4137
    @kunglao4137 7 лет назад +1

    go to bed and dream... jeje

  • @TaiChiWithMe
    @TaiChiWithMe 2 года назад +1

    You do Taijiquan as though you are doing Kung Fu. You need a good teacher. You need to learn softness and calmness. You seem to be very intellagent and in excellent shape but your Taijiquan is flawed. You are too stiff and you lock your joints at times. Your workouts are good for overall conditioning but they are not good for developing softnes. You are a great fitness coach. I have an excellent teaching vidio that I produced for my students that I would be happy to share with you for free. You have great potential, great self discapline and great self determination, but your Taijiquan is flawed. Love, David

    • @bowsandaro
      @bowsandaro 2 года назад

      May you share that video with me too? I practice Taijiquan alone, so, I would like to deepen my practice.

  • @Chi-xxxxxx
    @Chi-xxxxxx 7 лет назад +8

    This is taichi? You must be kidding!

  • @anotherdaydream7256
    @anotherdaydream7256 7 лет назад +6

    Nice fake, tense tai chi dude

    • @nikkibutterfly98
      @nikkibutterfly98 7 лет назад

      Another Day Dream Hi. How do you know it is fake?