Self Care, Healthy Habits & Finding Balance | Dream Life Series 🌻

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  • Опубликовано: 28 окт 2024

Комментарии • 290

  • @lavendaire
    @lavendaire  Год назад +3

    Hi loves! ✨ We just launched a new community program ft. masterminds and monthly live events for personal growth & wellness! Learn more & join here → lavendaire.com/DLC 🫶

  • @iannapatrice7476
    @iannapatrice7476 6 лет назад +224

    When I feel lost, I always go back to your videos. You guide me back to being okay again. Thank you.

  • @valerieyoungren7561
    @valerieyoungren7561 6 месяцев назад +2

    What gives me peace is you and coloring and journal writing meditation and yoga

  • @annurana3314
    @annurana3314 6 лет назад +1

    This video is so timely. Been slping late, eating crap, burning out at work. Bless ur hart Aileen!

  • @melowincorpuz2340
    @melowincorpuz2340 Год назад +2

    I feel lost sometimes. Thanks to your videos it's help me a lot! I realize that the important is love yourself 🥰

  • @llumimoon6184
    @llumimoon6184 2 года назад +1

    That's it
    -stands up-
    FOR RIGHT NOW I'M GONNA SHOW MYSELF LOVE AND ACCEPTANCE AND PUT MYSELF FIRST

  • @Gabhrienne
    @Gabhrienne 6 лет назад +74

    "Success at the speed of balance."
    Love this! A reminder that we should try to balance work, play and self-care.

  • @nicolemarie0001
    @nicolemarie0001 6 лет назад +138

    self care is so freaking important, and I need to prioritize it more.

    • @F0reverblessed
      @F0reverblessed 6 лет назад +2

      Any form of self-care is definitely important. it's a journey. Start now! :)

  • @tfrosier
    @tfrosier 4 года назад +1

    Listen to your advices everyday, love voice. Your voice is very smooth, caring and loving. Feel blessings finding your channel. Lots of thanks and appreciated 👏🙏💖

  • @lifeofemma5484
    @lifeofemma5484 Год назад +2

    It’s all about enjoying the journey too ❤

  • @Piquetures
    @Piquetures 6 лет назад +222

    I love that your series even extends to the values of self care 😊🙏 I think it’s all too easy to “live fast, die young” to focus so much on attaining success that we sacrifice actually living out our life. Now I just want to “live slow, die old” 😂💗

    • @lavendaire
      @lavendaire  6 лет назад +19

      😂😂 yes! Self care is so key!! I think the point is there are different personalities out there - living “fast” might work best for some types of people, but not all! Or it might work best for a short amount of time but not always. You get to choose what’s best for you!
      Thank you for your video submission btw I’m so excited to share it!! ❤️

    • @yaqeensnipes2451
      @yaqeensnipes2451 6 лет назад

      Piquetures by Nomi agreed

  • @ManoKuerten
    @ManoKuerten 6 лет назад +13

    When I was 20 years old, I went 21 weeks without drinking or any mind altering substances. The 21 weeks was a great length period to help me solidify braking a (what I consider a destructive) habit I had for years.

  • @AdrianaGirdler
    @AdrianaGirdler 6 лет назад +69

    I love your point about forgiving yourself and going at a pace that works for you. While it is important to have goals, it is also important to recognize how many different things go on in life and allow yourself to shift your focus accordingly. Great video!

  • @DanaAmundsen
    @DanaAmundsen 6 лет назад +25

    hi aileen! i started writing and drawing a comic in 2015, worked on it diligently for one year, and then took a short break from drawing and creating art that turned into 2 years. i had mostly given up and accepted that the project was never going to be finished. but, through this series, i realized the project was still deeply important to me and was able to start working on it again. i updated the comic for the first time in 2 years last night and i felt so accomplished and proud of myself. thank you for giving me the tools and the courage to follow my dreams again.

  • @TirsaTalks
    @TirsaTalks 6 лет назад +2

    success at the speed of balance, i love that! i also love to commend myself for simple, boring self care, like tidying my room, going for a walk, eating and drinking. :)

  • @girlintobooks
    @girlintobooks 6 лет назад +5

    I love how you have touched upon how important it is to enjoy the process and everything needs to be in balance. This is so hard in today's world when everyone is always on go and trying to 'make it'.

  • @dianaramae3030
    @dianaramae3030 6 лет назад +3

    The first time I watched your video, I started meditating right away. And I have been meditating for 3 weeks already and it really REALLY changed my life like I have so much peace and calm deep within me right now compared last month! Thank you so much for your videos it really helped me in many ways! ❤

  • @Thefitty
    @Thefitty 6 лет назад +45

    *Speaking of habits, has anyone ever read Better than Before by Gretchin Rubin? She talks all about habits! And the one you mentioned here is the habit of pairing--pairing one habit with another. Like going on the treadmill to watch your favourite show! It helps if you choose a neutral habit to air with something you need motivation to do :)*

  • @ava1690
    @ava1690 6 лет назад +35

    ❤ i don't want this series to end 😭❤

  • @Klara_is_finding_herself
    @Klara_is_finding_herself 4 года назад +2

    Practicing yoga, journaling and watching your videos make me peaceful and grounded 🙏❤

  • @orangejuicica3299
    @orangejuicica3299 5 лет назад +3

    Thank you so much for your content, positivity, and spreading ideas of self-love. You have motivated me when I hit road blocks and when I feel unmotivated. I feel really good about myself when I watch your videos. You’re one of the RUclipsrs that really positively influence people. Thank you 😊

  • @jarix3u
    @jarix3u 6 лет назад +9

    After your community post about how saving your videos to watch later is hurting your channel, I’ve been watching them asap.
    Good thing because I’ve been needing them after taking a hiatus, partly from being busy with kids and family stuff in summer and partly from being scared of my own growth.
    But I’m learning more about taking it slow and not being hard on myself - practicing forgiveness and not comparing my progress to others.
    All of this is what I need to hear! Thank you as always!! 💕

    • @lavendaire
      @lavendaire  6 лет назад +3

      Aw thank you for your support 💕 sending you love for your growth!

  • @imperfecto_98
    @imperfecto_98 6 лет назад +13

    Hi !😀
    I started watching your videos from last month.
    And I want to say Thank You ☺
    My life has changed so much ,I feel more confident and happy now ,and I'm not afraid anymore
    Thank you for making my life better♥️
    Thank you so much 😘

    • @F0reverblessed
      @F0reverblessed 6 лет назад

      Glad you're feeling better! Remember FEAR is a choice. You have the power to defuse it. Watch my video about fear to learn how.

  • @typicalsnapshot
    @typicalsnapshot 6 лет назад +23

    Hey I saw your Podcast with matt! You convinced me to start morning pages. I always felt like 'I am always quiet positive and I already stopped the gratitude journal because I feel like its not necessary for me'. But when you talked about having a conversation with yourself, check what is really going on in your mind an mentoring yourself really clicked with me so thank you :-)

    • @lavendaire
      @lavendaire  6 лет назад +2

      yay!! happy you're here :)

  • @SunnyBurnsAll
    @SunnyBurnsAll 6 лет назад +11

    This series is such a blessing. It's helping me through my anger and stress.

  • @Time2Begin
    @Time2Begin 6 лет назад +1

    I love 'Succes at the speed of balance', I think it's a great reminder of what I need to focus on in my life. As someone with mental health issues it's important that I schedule down time regularly, but these days I hardly find myself doing it. Both critical voices inside my head and co-workers are always pushing me to be a better me at all times because 'Oh, progress never came from comfort zones'. It's a real struggle for me to find a balance between taken time off from what drains my energy and pushing through my personal barriers. I feel like we aren't taught to accept our personal limits, but each time I do I am so much more at peace with who I am.

  • @jamiejacob5931
    @jamiejacob5931 6 лет назад +2

    Honestly, watching your videos is what gives me peace of mind~

  • @ladycynthian
    @ladycynthian 6 лет назад +2

    I’ve been following and rewatching this entire series! Aileen, thank you so much!!!!! Yesterday, I got a called and was offered my dream job! Thank you for helping me strengthen my mind! 💖💖💖💖💖

    • @lavendaire
      @lavendaire  6 лет назад +1

      WOW!! Love it!

    • @ladycynthian
      @ladycynthian 6 лет назад

      Lavendaire Thank you so much! I have been applying and interviewing for over a month and this video couldn’t be posted at a better time!! Much love and best wishes your way! You’ve been such an inspiration and positive soul during this time of uncertainty. I am so happy that my dream is starting to manifest itself! 💕💕💕

  • @lavendaire
    @lavendaire  5 лет назад +35

    If you're looking to go deeper into each topic of the Dream Life Series, check out the Create Your Dream Life Course!
    🌻 lavendaire.com/dreamlife
    It's the first ever Lavendaire course! - A six-week, interactive program to help you discover your true potential, release your fears & make your dream life a reality. Just like the Dream Life Series, it features the different aspects of creating your dream life (with worksheets, exercises, and journaling prompts), but the course is more structured and detailed, with a guided experience. Essentially, it's the next step up from the series!
    PLUS: It's been over a year since I created the Dream Life Series, so I've personally learned so much more about life and the artist of life journey. I'll be sharing those new exclusive insights in the course, so don't miss out!

    • @KudaTech
      @KudaTech 5 лет назад +1

      i love lavendaire,

    • @preranab3627
      @preranab3627 5 лет назад

      Hi dear. I really appreciate and trust the wisdom you are sharing with us. It will be very nice of you if you can make a video on "how to deal with the premenstrual blues " I am a doc and I do take care of things like drinking more fluids , light exercises and multivitamins but still I feel very drowsy and unproductive for 7- 10 days. Is there anything other I can do to stay more positive productive and motivated without depending on drugs which are available in market. Thank you!

  • @joseferrufino2271
    @joseferrufino2271 6 лет назад +1

    I tried meditation because of you two months ago, and now i love it! Now i do it every morning automatically before going to work (i work at home) and the benefits are huge! thank you so much for inspire us the get our dream life!

  • @katrinamarie7732
    @katrinamarie7732 6 лет назад +22

    Life is a marathon, not a sprint. 🌻💛

  • @reetsrituals4348
    @reetsrituals4348 6 лет назад +2

    Well...I know am getting there...growing every day.... I have already launched my website.... which I couldn’t do from years coz I never believed that I can. Going back to each lesson everyday and hope to grow at a steady pace from now onwards... Today’s advice came at the right time for me ❤️
    Thank you Aileen.

  • @roseproffit873
    @roseproffit873 5 лет назад +1

    I'm so grateful to have come across your channel. I knew I needed to change something in my daily life but I didn't know it would be as simple as adding a few self care habits. Like literally just taking the time to write and moisturise every night has changed so much about my attitude towards things. I'm so grateful, thank you.

  • @amykang7272
    @amykang7272 6 лет назад +3

    Thank you so much for this video~!💝 This year and last year I have been really stressed out at school and home about not being as productive as I used to be, so I resorted to forcing myself to working all day until I found that productivity again. Your video has helped me so much and opened my eyes 😙

  • @bharathimaniyanr7122
    @bharathimaniyanr7122 6 лет назад +16

    Success at the speed of balance

  • @nanamiharuka3269
    @nanamiharuka3269 6 лет назад +2

    Ah this video reminded me to meditate! I really enjoy the 8 brocades qigong practice. I love to move as I meditate❤️ I wish everyone a happy day!

  • @halliesim4789
    @halliesim4789 6 лет назад +13

    Thank-you a ton for making these videos, you have inspired me and so many other people to start a better life, I was kinda stuck in a rut for a part of my life and these videos helped me get out of that rut and create a better lifestyle for myself so thanks so much!!!

  • @NoraTKD
    @NoraTKD 6 лет назад +7

    Never clicked so fast on a video! Loving the Dream Life series, thank you Aileen!

  • @ericchan6343
    @ericchan6343 6 лет назад +15

    Love your work, energy and passion to help people Aileen~

  • @ms.5779
    @ms.5779 6 лет назад +1

    ..."no one size fits all..whatever you can SUSTAIN...your combo" I like how you DONT have bullets, do this, do that. Thanks so much. I need a t-shirt that says "catch up" ☺

  • @devanshipatel1861
    @devanshipatel1861 6 лет назад

    You and I go so many years back. When I first use to binge over your channel and how much love and motivation you spread through people's life. Thankyou so much 😍 and so much love from India 💕❤⚡

  • @nimisha8607
    @nimisha8607 5 лет назад +1

    I loved your idea of habit stacking. It has helped me a lot. Thank you so much Lavendaire. You are making our lives better❤️

  • @Ananya-fh3wn
    @Ananya-fh3wn 6 лет назад

    your voice is so calming! I've started to meditate because of you and I can totally see my life changing. Thank you so so much! I've started to motivate my friends to meditate and I feel so damn haapy.

  • @nourianoir6488
    @nourianoir6488 Год назад

    Meditatio is a simple action yet it really helps to bring peace to your life

  • @maliahstark
    @maliahstark 5 лет назад +1

    I love how your videos made a huge impact in my life. ❣

  • @rarerae9391
    @rarerae9391 6 лет назад

    *Don't be too hard on yourself*
    Just pick yourself back up
    Enjoy the process and the journey✨
    Ty🌹 need to remind myself everyday🌼

  • @atheeri5536
    @atheeri5536 4 года назад

    I don’t know what to do with my life without you ♥️♥️

  • @מריםביתן-ש3נ
    @מריםביתן-ש3נ 6 лет назад

    I like very much you remark about success at the speed of balance. You sound like you are very smart and balanced. I don't think everybody would talk like that. I'm working on going back to work after having gone back to school and added 2 professions to my original one. And school isn't easy for me. So it's a little difficult to work out how to gonback. But i just love what you said and also do your best at a pace you can handle. Sounds perfect and came just at the right time for me. Thanx alot.

  • @angelaanne6105
    @angelaanne6105 6 лет назад +1

    only just came across your channel and i am obsessed! you're so positive, your content is also really good quality and inspiring 🌟
    keep it up 💗

  • @MrFaradayMaxwell
    @MrFaradayMaxwell 6 лет назад

    I'm older than you, but I see you as my mentor! You inspire me a lot ! Thanks from Brazil !

  • @nourianoir6488
    @nourianoir6488 Год назад

    Self-care is the fact that we give love back to ourselves and be kind to ourselves

  • @KafkaShore
    @KafkaShore 6 лет назад

    Success at the speed of balance. Definitely gonna remember this

  • @avazahra170
    @avazahra170 4 года назад

    Probably my fav out of the series 🤍🌺

  • @jessicajean-denis2462
    @jessicajean-denis2462 6 лет назад

    This is probably my favourite video in this series! I'm signing up on the list, I really need that habits worksheet!

  • @Azhar2794
    @Azhar2794 6 лет назад +25

    Great video! You are so positive, I feel less stressful by watching this :)) it calms me down :))

  • @TheSally1307
    @TheSally1307 6 лет назад

    I love you channel so much Aileen
    thank you for the video. I just started a summer job that's fast paced at a pharmacy compounding center. I tend to carry stress with me from work due to all the mistakes I make but I've only been there a month. I seem to try to go fast and forget that I am only a 2nd-year uni student while everyone else in my workplace are adults and has already graduated from a pharmacy technician program and are professionals, all thw while I have never done anything like this. I need to learn to forgive myself and work "at a speed of balance" in order to feel better and produce better products.

  • @MissAmyxo
    @MissAmyxo 6 лет назад +9

    Love this series so much! Every lesson is so nice, helpful, and enjoyable to watch 💜

  • @shivangisingh752
    @shivangisingh752 6 лет назад +1

    You are an inspiration. Thank you for everything you do for us.

  • @katwong1001
    @katwong1001 6 лет назад +1

    "Success at the speed of balance." 💜✨

  • @joannaforro1710
    @joannaforro1710 6 лет назад

    I always forget to take care of myself in this busy world. Thank you ily

  • @itstinahere
    @itstinahere 6 лет назад

    This was great thanks so much 💞 I love what you said about knowing the reason behind the habit you want to start to motivate yourself more. If you have a tangible reason why you’re doing something it helps a lot more. Rather than just trying to drink 8 cups of water just for the heck of it. You write down and are reminded of all the benefits, that way you’ll prob stick with it more rather than blindly doing something. Habit stacking is also a really great idea. I’m an incoming clinical psychology student and that makes a lot of sense based on what I study!

  • @SageWarrenSageywageypoo
    @SageWarrenSageywageypoo 6 лет назад

    Thank you for all that you do. I’ve been really trying to practice proper self care. I recently began to slowly cut off my family since they’re extremely toxic. It’s been hard but it’s most certainly necessary

    • @hfs9700
      @hfs9700 6 лет назад

      When people are toxic it is best
      not to have them in your life.
      All the best for your future and
      I hope you find some good and
      nice people to be part of your
      life. All the best and greetings
      from Switzerland.

  • @hamilia410
    @hamilia410 5 лет назад

    I think you experienced a lot of bad events in your life that made you aware of a lot, too
    You're a good person 💙✔

  • @sophiamarie6577
    @sophiamarie6577 6 лет назад

    I love your series. 🌼 You're really helping a lot of people, like me, get through phases in life. I hope that you also don't forget to take care of yourself. I find it a bit exhausting to upload videos mainly about positivity, because we can't all be positive every time. I hope you're doing good and enjoying yourself. Love you!! ❤️❤️❤️

  • @SkynByShadene
    @SkynByShadene 6 лет назад +2

    hey, Aileen just wanted to say that I love and appreciate u so much. u have honestly inspired and changed me though ur words. keep up the good work!!

  • @lunavargas1787
    @lunavargas1787 6 лет назад +1

    Hi! I reallyyyy love your videos, actually, (I'm learning English) and was awesome found you, because in that way I can practice my listening and learn, and remiend to take care about me, I really admire You💓

  • @Br0wnEyedQueen
    @Br0wnEyedQueen 6 лет назад +2

    I really needed this today Aileen, thanks! I struggle alot of so many weekly tasks from writing my next blog post to just remembering to take a break to shower lol thanks I will be printing out your worksheet :)

  • @mariajosebianchi5
    @mariajosebianchi5 6 лет назад

    You're so great! This series is literally changing my life for the better. Thank you so much!

  • @EvaAntonia1
    @EvaAntonia1 6 лет назад

    I started meditating each evening and it is really relaxing :) I don't want this series to end, it really helped me!

    • @lavendaire
      @lavendaire  6 лет назад +1

      That’s amazing! 🙏🏼

  • @Linamac4
    @Linamac4 6 лет назад

    You do not know how happy your videos make me feel. Since you're talking about meditation, it would be great if you help us start the beginners through a video or another series !!!

  • @haleyzo13
    @haleyzo13 6 лет назад +2

    This is great. You are so spot on about balance.

  • @misorixious
    @misorixious 4 года назад +1

    Aileen u inspire us u give us strength thank u

  • @AbdRahman-ly1ku
    @AbdRahman-ly1ku 6 лет назад

    Great video as always I love the habit stacking idea we as muslims pray 5times a Day in a specific times so i will try in sha Allah to ingrain a new habits thanks for the great content so deep and really resonate with me spiritually as a Muslim keep up the good work

  • @KittyHugFitness
    @KittyHugFitness 6 лет назад +9

    Habit stacking has been one of the most helpful ways to help me to implement a new habit in my routine! I always love your videos, Aileen! ^_____^

  • @bhavanasoma9073
    @bhavanasoma9073 6 лет назад +5

    Soooo refreshing and made my present moment sooo enjoyable and relaxing...luv u from India. .. u are my inspirer and motivational women💙❤💓💙💓

  • @اعزازالفاركونياعزازالفاركوني

    You are really wonderful when i started watching your videos i feel great of happiness so thank you so much

  • @valerieyoungren7561
    @valerieyoungren7561 4 месяца назад

    Meditation gives me peace

  • @axleblaze9791
    @axleblaze9791 6 лет назад +15

    😏You are one of those who reminds me to take care of myself 😚

  • @sunnyyyyyyyy01
    @sunnyyyyyyyy01 6 лет назад +3

    thank you for the inspiration and motivation!!!!! A better me is coming

  • @wtfxlawlz
    @wtfxlawlz 6 лет назад

    Really really needed to hear about not racing to the finish line. Thank you.

  • @physicsflux7869
    @physicsflux7869 4 года назад

    Such a calm place on RUclips

  • @shir35303
    @shir35303 6 лет назад +2

    You're amazing. This came at a perfect time for me. Thank you love!

  • @nurrachmahakim3468
    @nurrachmahakim3468 6 лет назад +8

    Love it! I really need this. Thank you bae❤

  • @rhythm3017
    @rhythm3017 4 года назад

    Every time i see you it gives me positive energy😍😍..bless you

  • @i.rajeshsuvarna3488
    @i.rajeshsuvarna3488 6 лет назад +3

    these life series have inspired mea lot I really feel relaxed watching it . tnk u uve really helped me a lot!!♡♥

  • @HisGlory768
    @HisGlory768 6 лет назад

    Love this series, Aileen!! Thank you so much! You're definitely an inspiration to this single mom!! Blessings!!☺

  • @ririrodriguez3395
    @ririrodriguez3395 6 лет назад +4

    Gorgeous. Thanks for this useful reminder to take care of ourselves too 💜

  • @tybmse_sameekshanigam_1663
    @tybmse_sameekshanigam_1663 6 лет назад +6

    Hey...in really love ur channel..
    It really inspires me ...also although I don't know ur personally I really love unr personality...the way u are really fun .... adventurous....and still really calming...love ya...and ny the way nice lipstick 💕

  • @ashleyboren9977
    @ashleyboren9977 6 лет назад

    I think this is my favorite video from the series! Thanks so much :)

  • @Corporate_Girl_Talks
    @Corporate_Girl_Talks 6 лет назад +3

    Am here on time the video was so good and thankyou so much Aileen...i never missed any videos in DREAMLIFESERIES💓

  • @mishamisha5203
    @mishamisha5203 6 лет назад

    Hi Aileen, I would like to thank you for your videos. Now, I am back from vacation, and want to look over your videos again. Perfect support to me from you. Have a nice day from Czech Republic, Europe.

  • @lemayumiide
    @lemayumiide 6 лет назад

    OMG I wish I could give to all your videos thousands of likes 😍 Thank you, Aileen, for sharing your greatness with us 🙏💓

  • @robyndaltonbeautyqueen8368
    @robyndaltonbeautyqueen8368 5 лет назад

    1 is to drink a lot of water
    2 it is important to have a healthy breakfast
    3 take care of your skin
    4 reflecting on yourself
    5 relaxing and take it easy
    6 always make your bed in the morning

  • @jesima4004
    @jesima4004 6 лет назад +63

    Hello, the one who is scrolling down like me

  • @diamon1312
    @diamon1312 6 лет назад

    Thanks for this video ❤. It came right on time. I am currently changing my bad habits and unfortunately forgetting about the basics as drinking enough water or getting enough sleep had a bad influence on my life so yah tracking than changing an excellent way.

  • @lylan8737
    @lylan8737 5 лет назад

    Listening to you is very peaceful. You are q friend everyone wants to have

  • @depy19989
    @depy19989 6 лет назад +3

    You are so amazing. You help me a lot! 💕

  • @autumn_breeze
    @autumn_breeze 6 лет назад

    okay, i adore you so much. this is probably the best and one of my favorites channel 💟💞

  • @sheenamabunga8968
    @sheenamabunga8968 6 лет назад

    Very helpful as I am trying to build good habits and get rid of the bad ones.

  • @taekaneki
    @taekaneki 6 лет назад

    im gonna miss this it would be so cool if you could make more life series like that